What's On

1

7:00 PM
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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

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Interior Design Masters With Alan Carr

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Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

8:45 PM
9:40 PM

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The Repair Shop

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Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

2

7:00 PM
7:30 PM

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Shortland Street

PG-C

Harper's in too deep.

7:30 PM
9:25 PM

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Britain's Got Talent

Ant and Dec host the first live semi-final, welcoming back acts that impressed judges Bruno, Simon, Amanda and Alesha during the auditions and who now attempt to land a spot in the grand final.

3

7:00 PM
8:10 PM

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All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

8:10 PM
9:05 PM

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Selling The Hamptons

M-L

Dylan invites Mia and Ashley to Montauk for a day of surfing, and to quiz Ashley about her dad's portfolio.

4

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

40-year-old betting shop owner Les is rushed to St George's after losing control of his Land Rover on a country road on his way to work.

8:30 PM
11:00 PM

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Movie: Jarhead

16-VLS

A psychological study of Marine's state of mind during the Gulf War. Told through the eyes of a U.S. Marine sniper who struggles to cope with boredom, a sense of isolation, and other issues back home.

5

7:00 PM
7:30 PM

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Haka Pedia

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NEW: Haka freaks battle it out in a half hour jam packed show. The ultimate game show never before seen on our tv screens. A game show dedicated to KAPA HAKA.

7:30 PM
8:00 PM

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Mo Te Atea

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NEW: Showcasing mōteatea with live action and graphic animation. The story of how Ueoneone wooed the beautiful twins from Tauranga Mirumiru, sending for them to be collected by his ‘manu’ nui.

8:00 PM
8:30 PM

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Tapuwae Leave Only Footprints

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NEW: Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. We visit Kā"˜anapali Beach Hotel in Maui, Kohutapu Lodge and Tribal Tours in the Bay of plenty.

8:30 PM
9:30 PM

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Intrepid Journeys

PG

Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Renato Bartolomei in Mongolia. (R)

6

6:40 PM
7:10 PM

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The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

7:10 PM
7:35 PM

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Two And A Half Men

PG

Judith thinks that Jake needs therapy when he starts annoying everyone with his non-stop guitar playing. S1 E20

7:35 PM
8:00 PM

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Two And A Half Men

PG-S

Charlie jeopardises Alan's divorce settlement by sleeping with his attorney. S1 E21

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

Caroline's pedigree no longer gets her special treatment at Barney's department store, where she tries to return some expensive rings for cash. S1 E12

8:30 PM
9:25 PM

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Taskmaster

M

Greg Davies hosts as a quintet of brave yet terrified comedians undertake crazy challenges. Tonight, Tim Vine strips to his waist and Russell Howard gets tattooed.

7

7:00 PM
7:30 PM

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The Big Bang Theory

G

After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23

7:30 PM
8:00 PM

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Home And Away

PG

Harper battles her feelings for Tane. Rose wants answers. Cash makes a big career decision.

8:00 PM
8:30 PM

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Shortland Street

PG-C

Harper's in too deep.

8:30 PM
10:25 PM

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Britain's Got Talent

Ant and Dec host the first live semi-final, welcoming back acts that impressed judges Bruno, Simon, Amanda and Alesha during the auditions and who now attempt to land a spot in the grand final.

8

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A brazen smuggling attempt is stopped at the Border with the discovery of a hidden compartment inside a bag. Meanwhile, see how a couple from the UK start their dream holiday in chaos. S6 E17

8:30 PM
9:30 PM

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Celebrity Gogglebox

16-V

From Mo Gilligan to Joanna Lumley, what do our favourite famous faces think of The Greatest Auction, Our Planet, Countdown, M3GAN, and Siren: Survive the Island? S5 E2

9

6:30 PM
7:30 PM

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Hoarders

PG

Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

7:30 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

8:30 PM
9:30 PM

More info

24 Hours In Emergency

M-C

40-year-old betting shop owner Les is rushed to St George's after losing control of his Land Rover on a country road on his way to work.

10

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

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Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

G

Celebrity episode has our famous faces Nepia Takuira-Mita and Aniwa Whaiapu Kolomatangi of Ahikāroa facing off against Tiahuia. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

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Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

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Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:45 PM

More info

Interior Design Masters With Alan Carr

G

Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

12

6:45 PM
7:10 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

7:10 PM
7:40 PM

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Brooklyn Nine Nine

PG-L

When a fire destroys Charles’ food truck, Pimento unexpectedly shows up to the scene as the insurance agent. Rosa helps Amy to see that it’s okay to get excited about picking her wedding dress. S5 E18

7:40 PM
8:10 PM

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The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

8:10 PM
8:35 PM

More info

Two And A Half Men

PG

Judith thinks that Jake needs therapy when he starts annoying everyone with his non-stop guitar playing. S1 E20

8:35 PM
9:00 PM

More info

Two And A Half Men

PG-S

Charlie jeopardises Alan's divorce settlement by sleeping with his attorney. S1 E21

9:00 PM
9:30 PM

More info

2 Broke Girls

PG-S

Caroline's pedigree no longer gets her special treatment at Barney's department store, where she tries to return some expensive rings for cash. S1 E12

13

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

14

6:40 PM
7:30 PM

More info

Man vs Wild

PG

Deep in the Oregon wilderness, Bear takes on Hells Canyon: the deepest river canyon in the world. S3 E10

7:30 PM
8:30 PM

More info

Aliens in Alaska

PG

Hunters unearth new clues about Bigfoot's cosmic origins. An Air Force veteran receives a shocking response when he reports UFO activity over Fairbanks. S1 E5

8:30 PM
9:25 PM

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All New Expedition Unknown

PG

Josh re-traces Moses' steps from Mount Sinai to the Israeli desert. He dives the Sea of Galilee and investigates what could be Moses' tomb. S7 E15

15

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

7:30 PM
10:30 PM

More info

NRL Premiership: CRO v GLD

G

Coverage of the 2024 NRL Premiership Round 18: Cronulla-Sutherland Sharks v Gold Coast Titans at C.ex Coffs International Stadium.

18

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A brazen smuggling attempt is stopped at the Border with the discovery of a hidden compartment inside a bag. Meanwhile, see how a couple from the UK start their dream holiday in chaos. S6 E17

19

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Real estate agents tackle a multimillion-dollar flip. Tarek attempts to tighten their budget, or their biggest flip could turn into their biggest flop.

7:30 PM
7:55 PM

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House Hunters International (Premiere)

G

A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.

7:55 PM
8:20 PM

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Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

8:20 PM
9:10 PM

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Outgrown

G

A couple loves living across the street from her parents, but their home's midcentury modern layout needs updating to fit their prized table in the dining room

20

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

More info

American Pickers

PG-C

In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

8:30 PM
11:30 PM

More info

NRL Premiership: CRO v GLD

G

Coverage of the 2024 NRL Premiership Round 18: Cronulla-Sutherland Sharks v Gold Coast Titans at C.ex Coffs International Stadium.

23

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

8:00 PM
10:00 PM

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Woodlawn

PG

A gifted high school football player must learn to embrace his talent and his faith as he battles racial tensions on and off the field. website

26

7:00 PM
7:30 PM

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The Incredible Journey

G

Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website

7:30 PM
8:30 PM

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Pathway to Paradise

G

Tim Rumsey delves deep into the Bible and identifies Jesus Christ as Prophet, Priest, and King. S1E4 website

8:30 PM
9:15 PM

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1888 The Heart of Adventism

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Join Clifton Glasgow for this inspiring 8-part series, encouraging you to look to Jesus as the anchor for your soul. S1E8 website

27

7:00 PM
7:30 PM

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Music In My Life

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Louanne Sampson looks at the music in her life, and how faith and music help her cope with her condition of Lupus. website

7:30 PM
8:00 PM

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It Is Written

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In 1517, one thing that troubled Luther was that the church was not founded on Jesus. Five hundred years later, John Bradshaw, on location in Poland, asks if things have really changed? website

8:00 PM
8:30 PM

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Faith Development

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Today we look at the tools you need to choose a positive life.

8:30 PM
9:00 PM

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Speak Up

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Join five strong women who balance life and work, while making time to speak up on issues that matter to them in open, honest conversations about mental health and well being.

9:00 PM
10:00 PM

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Hope At Night

G

A biologist and geologist walk into a studio, and while talking about snakes and rocks,Drs Aaron Corbit and Monte Fleming examine scientific evidence for intelligent design and a worldwide flood.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

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The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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