What's On

6:00 PM
7:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:45 PM

More info

Interior Design Masters With Alan Carr

G

Season Premiere: The heat is on as the designers transform nun’s cells into bijoux B&B's, but Alan is on hand with ice lollies to help them cool off, and he has the honour of turning on the lights

2

6:00 PM
6:30 PM

More info

The Big Bang Theory

G

After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23

6:30 PM
7:00 PM

More info

Home And Away

PG

Harper battles her feelings for Tane. Rose wants answers. Cash makes a big career decision.

7:00 PM
7:30 PM

More info

Shortland Street

PG-C

Harper's in too deep.

7:30 PM
9:25 PM

More info

Britain's Got Talent

Ant and Dec host the first live semi-final, welcoming back acts that impressed judges Bruno, Simon, Amanda and Alesha during the auditions and who now attempt to land a spot in the grand final.

3

6:00 PM
7:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
8:10 PM

More info

All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

4

5:30 PM
6:30 PM

More info

Hoarders

PG

Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

6:30 PM
7:30 PM

More info

Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

7:30 PM
8:30 PM

More info

24 Hours In Emergency

M-C

40-year-old betting shop owner Les is rushed to St George's after losing control of his Land Rover on a country road on his way to work.

5

6:00 PM
6:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

More info

Haka Pedia

G

NEW: Haka freaks battle it out in a half hour jam packed show. The ultimate game show never before seen on our tv screens. A game show dedicated to KAPA HAKA.

7:30 PM
8:00 PM

More info

Mo Te Atea

G

NEW: Showcasing mōteatea with live action and graphic animation. The story of how Ueoneone wooed the beautiful twins from Tauranga Mirumiru, sending for them to be collected by his ‘manu’ nui.

8:00 PM
8:30 PM

More info

Tapuwae Leave Only Footprints

G

NEW: Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. We visit Kā"˜anapali Beach Hotel in Maui, Kohutapu Lodge and Tribal Tours in the Bay of plenty.

6

5:45 PM
6:10 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

6:10 PM
6:40 PM

More info

Brooklyn Nine Nine

PG-L

When a fire destroys Charles’ food truck, Pimento unexpectedly shows up to the scene as the insurance agent. Rosa helps Amy to see that it’s okay to get excited about picking her wedding dress. S5 E18

6:40 PM
7:10 PM

More info

The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

7:10 PM
7:35 PM

More info

Two And A Half Men

PG

Judith thinks that Jake needs therapy when he starts annoying everyone with his non-stop guitar playing. S1 E20

7:35 PM
8:00 PM

More info

Two And A Half Men

PG-S

Charlie jeopardises Alan's divorce settlement by sleeping with his attorney. S1 E21

8:00 PM
8:30 PM

More info

2 Broke Girls

PG-S

Caroline's pedigree no longer gets her special treatment at Barney's department store, where she tries to return some expensive rings for cash. S1 E12

7

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

More info

Friends

G

Chandler's joke entry on his and Ross' college website leads to a fake burial service for the allegedly dead and obviously unpopular Geller. S9 E17

7:00 PM
7:30 PM

More info

The Big Bang Theory

G

After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23

7:30 PM
8:00 PM

More info

Home And Away

PG

Harper battles her feelings for Tane. Rose wants answers. Cash makes a big career decision.

8:00 PM
8:30 PM

More info

Shortland Street

PG-C

Harper's in too deep.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

7:05 PM
7:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

More info

Bondi Rescue

PG-C

Jessie attempts to rescue a rat from the skate bowl; a fight occurs in the surf break, causing lifeguards to intervene. S8 E7

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

A brazen smuggling attempt is stopped at the Border with the discovery of a hidden compartment inside a bag. Meanwhile, see how a couple from the UK start their dream holiday in chaos. S6 E17

9

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

In a Top Chef first, the final five travel to one of the top culinary destinations in the world - Italy.

6:30 PM
7:30 PM

More info

Hoarders

PG

Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

7:30 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

An irritated Madison sets out to confront Heather and Josh Altman by infiltrating a business event at a luxury Beverly Hills penthouse. S5 Ep3

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

More info

Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

More info

Haka Pedia

G

Celebrity episode has our famous faces Nepia Takuira-Mita and Aniwa Whaiapu Kolomatangi of Ahikāroa facing off against Tiahuia. (R)

11

4:55 PM
7:00 PM

More info

Samoa Rugby

Live International Rugby which sees hosts Manu Samoa take on Italy from Apia Park in Samoa.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG-C

Throughout history there have been countless sightings of bizarre creatures that can only be described as 'monsters', but are these beasts really lurking?

6:45 PM
7:10 PM

More info

Frasier

PG-S

Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.

7:10 PM
7:40 PM

More info

Brooklyn Nine Nine

PG-L

When a fire destroys Charles’ food truck, Pimento unexpectedly shows up to the scene as the insurance agent. Rosa helps Amy to see that it’s okay to get excited about picking her wedding dress. S5 E18

7:40 PM
8:10 PM

More info

The Office U.S

PG

The employees at Dunder Mifflin are upset when Michael starts monitoring their emails. Pam suspects Dwight and Angela are having an affair. S2 E9

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

Teams are each given a base plate representing a typical room in a house and must build minifigures living in the land of the giants surrounded by and using life-size items found around the home.

14

5:45 PM
6:40 PM

More info

Wheeler Dealers

PG

Mike finds a classic BMW M5 for the bargain price of œ4000. But will Edd be able to fix up this unloved car with its groaning suspension and rattling alternators? S9 E3

6:40 PM
7:30 PM

More info

Man vs Wild

PG

Deep in the Oregon wilderness, Bear takes on Hells Canyon: the deepest river canyon in the world. S3 E10

7:30 PM
8:30 PM

More info

Aliens in Alaska

PG

Hunters unearth new clues about Bigfoot's cosmic origins. An Air Force veteran receives a shocking response when he reports UFO activity over Fairbanks. S1 E5

15

6:00 PM
7:00 PM

More info

American Pickers

PG-C

In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

7:30 PM
10:30 PM

More info

NRL Premiership: CRO v GLD

G

Coverage of the 2024 NRL Premiership Round 18: Cronulla-Sutherland Sharks v Gold Coast Titans at C.ex Coffs International Stadium.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew heads to Holland where, thanks to its thriving antiques markets, he can find the kind of unique pieces he's renowned for - including his dream car, a vintage Bugatti. S12 E8

19

5:40 PM
6:30 PM

More info

Good Bones

G

Mina helps her friend convert a historic Fountain Square home into a salon. They plan to add a coffee shop, but the health department has other ideas.

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

Real estate agents tackle a multimillion-dollar flip. Tarek attempts to tighten their budget, or their biggest flip could turn into their biggest flop.

7:30 PM
7:55 PM

More info

House Hunters International (Premiere)

G

A couple puts horses before humans in their search for the perfect home in Matarrana, Spain.

7:55 PM
8:20 PM

More info

Perfect Home Asia

G

With tight budgets and big decisions involved, prospective buyers experience a rollercoaster of emotions as they choose between three different properties.

20

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

5:30 PM
6:30 PM

More info

NRL Try Time

G

Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.

6:30 PM
7:00 PM

More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz and Carol's relationship takes a turn for the worse. Tracy begins feeling the pressure of being an "EGOT" winner.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:00 PM

More info

Breath of Life

PG

This original series based on Daniel Kooman's inspiring book Breath of Life presents the creative, artistic side of God as Creator of the universe, the Earth, and the pinnacle of His art, humankind. website

8:00 PM
10:00 PM

More info

Woodlawn

PG

A gifted high school football player must learn to embrace his talent and his faith as he battles racial tensions on and off the field. website

26

6:00 PM
7:00 PM

More info

Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website

7:00 PM
7:30 PM

More info

The Incredible Journey

G

Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website

7:30 PM
8:30 PM

More info

Pathway to Paradise

G

Tim Rumsey delves deep into the Bible and identifies Jesus Christ as Prophet, Priest, and King. S1E4 website

27

6:00 PM
7:00 PM

More info

Hope Sabbath School

G

We begin this quarter's lessons by looking at who John Mark was and the circumstances of his relationship with other disciples. The book of Acts gives us some context.

7:00 PM
7:30 PM

More info

Music In My Life

G

Louanne Sampson looks at the music in her life, and how faith and music help her cope with her condition of Lupus. website

7:30 PM
8:00 PM

More info

It Is Written

G

In 1517, one thing that troubled Luther was that the church was not founded on Jesus. Five hundred years later, John Bradshaw, on location in Poland, asks if things have really changed? website

8:00 PM
8:30 PM

More info

Faith Development

G

Today we look at the tools you need to choose a positive life.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32