4:00 PM to 6:00 PM
1 TVNZ 1
6:00 PM
7:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
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Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
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Friends

G
Chandler's joke entry on his and Ross' college website leads to a fake burial service for the allegedly dead and obviously unpopular Geller. S9 E17
6:00 PM
6:30 PM
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The Big Bang Theory

G
After celebrating the completion of the top-secret Air Force project, Leonard, Sheldon and Wolowitz get an unwelcome surprise. S10 E23
3 Three
4:00 PM
4:30 PM
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Lakefront Bargain Hunt

G
A busy New York couple wants a weekend retreat by the Otsego County lake where they married. They hope to find a waterfront home at an affordable price.
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison draws inspiration from nature while giving a couple a kitchen with an outdoor feel that includes a mosaic stone backsplash, waterfall island and more.
5:00 PM
6:00 PM
More info

Gold Rush

PG-L
After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1
6:00 PM
7:00 PM
More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.
4 Bravo
3:30 PM
4:30 PM
More info

Love It Or List It: Vancouver

G
With baby number four due any day, Laila and Dan challenge Jillian with a tight budget, a tighter deadline and a huge reno on a tiny, old house.
4:30 PM
5:30 PM
More info

Top Chef: All Stars LA

PG
In a Top Chef first, the final five travel to one of the top culinary destinations in the world - Italy.
5:30 PM
6:30 PM
More info

Hoarders

PG
Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura o Te Rangianiwaniwa's, Ngā mahuri. (R)
4:20 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
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Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:50 PM
5:00 PM
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Island Of Mystery

G
Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa. (R)
5:00 PM
5:30 PM
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Te Nūtube Haka

G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
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ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
4:00 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

The Unxplained With William Shatner

PG-C
Throughout history there have been countless sightings of bizarre creatures that can only be described as 'monsters', but are these beasts really lurking?
5:45 PM
6:10 PM
More info

Frasier

PG-S
Frasier dates Samantha, a high-powered attorney. He and his family become confused when it is clear that he is not the one "wearing the pants" in their relationship.
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Erica breaks a trust agreement with Beverly when she sneaks out to a college party and ends up needing her mother to rescue her; Barry tells Adam that men and women can't be friends. S1 E15
5:00 PM
6:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG
Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG-C
Don showcases a goat who served in World War I, a feud between two prominent New York families and a nefarious cattleman who murdered Native Americans for money. S17 E11
9 Bravo PLUS 1
4:00 PM
4:30 PM
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Judge Jerry

G
On today's special episode of Judge Jerry, we'll recap some litigants who were real animals, literally!
4:30 PM
5:30 PM
More info

Love It Or List It: Vancouver

G
With baby number four due any day, Laila and Dan challenge Jillian with a tight budget, a tighter deadline and a huge reno on a tiny, old house.
5:30 PM
6:30 PM
More info

Top Chef: All Stars LA

PG
In a Top Chef first, the final five travel to one of the top culinary destinations in the world - Italy.
10 Te Reo
3:30 PM
4:01 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
4:01 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
4:30 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
4:30 PM
4:55 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:55 PM
7:00 PM
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Samoa Rugby

Live International Rugby which sees hosts Manu Samoa take on Italy from Apia Park in Samoa.
12 TVNZ DUKE+1
4:00 PM
4:30 PM
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The Season

PG-C
Patrick goes out with Brad and Gordon to explore new terrain while Kent stays at camp and cooks up a feast for the guys. S1 E7
4:30 PM
5:00 PM
More info

Toa Hunter Gatherer

PG
Owen travels to Ruatoria to meet DOC ranger, Graeme Atkins. His mahi as a hunter, environmentalist & leader has seen him awarded for his duties as a kaitiaki. S3 E7
5:00 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

The Unxplained With William Shatner

PG-C
Throughout history there have been countless sightings of bizarre creatures that can only be described as 'monsters', but are these beasts really lurking?
13 ThreePlus1
3:10 PM
4:10 PM
More info

Pitbulls & Parolees

PG
Hurricane season is approaching and Tia prepares for the worst. Later, Villalobos employee Rico steps up to the plate when his grandparents adopt a shy dog.
4:10 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri brings back three pairs of rival chefs who previously faced off one-on-one. In the final two Flavortown all-stars return to recreate their first matchup.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A busy New York couple wants a weekend retreat by the Otsego County lake where they married. They hope to find a waterfront home at an affordable price.
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison draws inspiration from nature while giving a couple a kitchen with an outdoor feel that includes a mosaic stone backsplash, waterfall island and more.
6:00 PM
7:00 PM
More info

Gold Rush

PG-L
After quitting mining in the Klondike, Todd flies his crew to Peru. But to find rich gold ground to mine, they must overcome dense jungle, lethal roads, and turf wars. S4 E1
14 RUSH
3:15 PM
4:05 PM
More info

Wheeler Dealers

PG
Mike is seduced by a stunning Morgan Plus 4 at only œ13,000, but it needs a new chassis and fitting it will take at least a hundred-man hours. How will Edd react? S9 E2
4:05 PM
5:00 PM
More info

Unique Rides

PG
Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2
5:00 PM
5:45 PM
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Alaska: The Last Frontier

PG-V
The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12
5:45 PM
6:40 PM
More info

Wheeler Dealers

PG
Mike finds a classic BMW M5 for the bargain price of œ4000. But will Edd be able to fix up this unloved car with its groaning suspension and rattling alternators? S9 E3
15 Sky Open
4:00 PM
4:30 PM
More info

Pawn Stars

PG
Jam out with the Pawn Stars when a custom Fender quad guitar rocks on into the shop. Will Corey hit the right chord or end the show on a sour note?
4:30 PM
5:30 PM
More info

NRL Try Time

G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
5:30 PM
6:00 PM
More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...
6:00 PM
7:00 PM
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American Pickers

PG-C
In New Hampshire, Mike has an epiphany when he finds a mighty collection of microcars - including one of the rarest in the world!
18 eden+1
3:55 PM
4:20 PM
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Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
The lifeguards have their hands full after a drunk woman goes missing in the water and a helicopter is brought in to help; Terry undergoes a critical rescue. S8 E6
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG
Robert Irvine visits Rest Haven in Clarksdale, MS, and finds an owner who needs to trust her son and staff in order to save the family legacy. S19 E10
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do the islanders of the Outer Hebrides use pedal power to weave world-famous Harris tweed? And, in Iceland, how do they prepare fermented shark?
19 HGTV
4:00 PM
4:50 PM
More info

Outgrown

G
A couple doesn't want to leave their home close to downtown and the greenbelt, but the space is totally dysfunctional for their family of four.
4:50 PM
5:40 PM
More info

Home Town

G
Ben and Erin present two home options with plenty of room for a New Jersey couple looking to relocate to Laurel for the small-town vibes.
5:40 PM
6:30 PM
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Good Bones

G
Mina helps her friend convert a historic Fountain Square home into a salon. They plan to add a coffee shop, but the health department has other ideas.
20 Al Jazeera
4:00 PM
4:30 PM
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News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
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Witness

G
Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.
5:00 PM
5:30 PM
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News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

The Stream

G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
4:30 PM
More info

Frasier

G
Frasier is in for a surprise when a stranger sets him up on a blind date with Lilith.
4:30 PM
5:00 PM
More info

Frasier

G
Frasier is jealous of Niles' fames resulting from Maris' murder case.
5:00 PM
5:30 PM
More info

Pawn Stars

PG
Jam out with the Pawn Stars when a custom Fender quad guitar rocks on into the shop. Will Corey hit the right chord or end the show on a sour note?
5:30 PM
6:30 PM
More info

NRL Try Time

G
Missed the latest NRL action? Lara Pitt showcases the best tries from round 2 of the NRL Telstra Premiership in a jam-packed hour.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Whanganui, Addington, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Friends and Heroes

G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
4:30 PM
5:00 PM
More info

ARISE Kids TV

G
Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website
5:00 PM
6:00 PM
More info

Life FM Presents

PG
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
5:00 PM
More info

Foundation of Our Faith

G
Be encouraged by the messages of hope in this series, teaching that Jesus is the foundation of our faith. S1E3 website
5:00 PM
5:30 PM
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Salvation in Symbols & Signs

G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E25 website
5:30 PM
6:00 PM
More info

It Is Written

G
John Bradshaw explores the significance of marriage & how biblical advice can guide us toward healthier & fulfilling relationships. S1E1 website
6:00 PM
7:00 PM
More info

Sac Central Study Hour

G
Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Book of Mark. website
27 Hope Channel
4:00 PM
4:30 PM
More info

King's Kids

G
I serve God when I am kind to those invited to my home
4:30 PM
5:00 PM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a set of Baby Clothes website
5:00 PM
5:30 PM
More info

Let's Pray

G
Robert Bakke shares his story of how he became a jet captain, black-belt champion, race-car driver, ski instructor, and a best-selling author.
5:30 PM
6:00 PM
More info

Remodel Your Life

G
Join Jim Ayer in this 12 part series on how to remodel your life with God's transforming power. In this episode, we learn who Jesus really is, and what is His heavenly plan for each one of us. website
6:00 PM
7:00 PM
More info

Hope Sabbath School

G
We begin this quarter's lessons by looking at who John Mark was and the circumstances of his relationship with other disciples. The book of Acts gives us some context.
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
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Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
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News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
7:30 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:30 PM
More info

JUICE TV

PG
Music videos website