What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil meet a couple of doctors in urgent need of a property re-think. But will they stay put, or up sticks?

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Terry and Holt take on a new drug task force approved by Holt’s nemesis, Deputy Chief Madeline Wuntch. S2 E3

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Penny worries that she's screwed things up permanently with her friends after her night with Raj, while Sheldon takes command of the paintball team. S5 E1

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie finds success as a children's singing star, making Alan miserable. S5 E8

3

11:55 AM
12:50 PM

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Sister Wives

PG

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Deborah is after an off-the-shoulder, glamorous gown but her entourage has conflicting opinions! Plus, will Dahlia go with her mum's preference of a princess dress?

1:15 PM
2:10 PM

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Good Bones

G

Mina and Karen discover piles of clothes, two toilets and two feet of water in the basement of their new duplex. S2 E4

4

12:00 PM
1:00 PM

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The Real Housewives Of Salt Lake City

M

In Part II, the conversation around Heather's enigmatic black eye continues. Lisa, Meredith and Whitney's husbands take a seat on the couch to share their perspectives on the ladies' drama.

1:00 PM
1:55 PM

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Below Deck

M

The new deckhand arrives as Brian's injured knee worsens. Ashton tries to ingratiate the new teammate with the deck crew, but his efforts are wasted after a night out.

1:55 PM
3:00 PM

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Vanderpump Rules

M

Schwartz reveals to Lala about a past hookup that sends Katie spiraling. James hosts a DJ night at Hotel Ziggy, but when Schwartz brings non-girlfriend Jo, the other girls give her the cold shoulder.

5

12:00 PM
12:30 PM

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Nanakia 2.0

PG

It's all hands on deck this week as the boys head to the surfing town of Raglan. Before they showcase their water skills, they feel the need to try their creative hand at ukulele and pottery. (R)

12:30 PM
1:00 PM

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Only In Aotearoa

M

Short and sharp comedy skits from a Māori perspective. (R)

1:00 PM
1:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:55 AM
12:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:50 PM
1:15 PM

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Frasier

PG

Niles brings news of Maris' legal troubles: she has had a minor road accident, but the police came across a heap of unpaid parking tickets. S3 E15

1:15 PM
1:40 PM

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Frasier

PG-S

In honor of February 29th, Frasier encourages the people around him to "take a leap" and do something outside their comfort zone. S3 E16

1:40 PM
2:05 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

7

12:00 PM
12:30 PM

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Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

12:30 PM
1:00 PM

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Shortland Street

PG-C

Selina puts her foot down.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Terry and Holt take on a new drug task force approved by Holt’s nemesis, Deputy Chief Madeline Wuntch. S2 E3

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

12:05 PM
1:05 PM

More info

Moonshiners: Master Distiller

M-L

Mark, Digger and Tim judge as top amateur distillers from both sides of the law compete to make mezcal, the moonshine of Mexico, using a range of ingredients. S1 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

9

12:00 PM
1:00 PM

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Snapped

M-VC

After a soon-to-be-wed scrapyard owner is killed, Texas detectives must chase down every lead and conduct hundreds of interviews in order to find the truth hidden behind lies.

1:00 PM
2:00 PM

More info

The Real Housewives Of Salt Lake City

M

In Part II, the conversation around Heather's enigmatic black eye continues. Lisa, Meredith and Whitney's husbands take a seat on the couch to share their perspectives on the ladies' drama.

2:00 PM
2:55 PM

More info

Below Deck

M

The new deckhand arrives as Brian's injured knee worsens. Ashton tries to ingratiate the new teammate with the deck crew, but his efforts are wasted after a night out.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Henderson High School. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Ahi A Tahurangi. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Nga Taonga Mai Tawhiti. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

7:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:55 PM
1:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:50 PM
2:15 PM

More info

Frasier

PG

Niles brings news of Maris' legal troubles: she has had a minor road accident, but the police came across a heap of unpaid parking tickets. S3 E15

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

12:25 PM
12:55 PM

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Tiny House Hunters

G

A couple wants to make memories with their young son in a tiny home in Vancouver, Washington. S3 E13

12:55 PM
1:50 PM

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Sister Wives

PG

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Deborah is after an off-the-shoulder, glamorous gown but her entourage has conflicting opinions! Plus, will Dahlia go with her mum's preference of a princess dress?

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9

12:40 PM
1:30 PM

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Goblin Works Garage

PG

When a Ford Capri rolls into the garage, the Goblin team add a 5 litre, 2017 Mustang engine. Meanwhile, Ant and Helen are getting a tattoo. S1 E4

1:30 PM
2:20 PM

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All New Texas Metal

PG

Bill designs a clever cantilever suspension system for a 1928 Ford Rat Rod. And, an old friend needs help with the new tires on his 1975 Chevrolet C-10. S5 E3

15

12:00 PM
1:00 PM

More info

The Kitchen

PG-C

The Kitchen celebrates all things Mardi Gras. Sunny Anderson goes back to her New Orleans roots with her Simple Jambalaya. Alex Guarnaschelli makes a Bananas Foster with a pecan twist.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

Revisit the best guns, guitars and gangster memorabilia ever to enter the shop, including a ring once owned by Lucky Luciano and an engraved 1894 Marlin rifle.

1:30 PM
2:00 PM

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Pawn Stars

PG

Take a look back at some of the most famous finds ever to grace the shop. Items include a suit worn by James Brown and a book printed by Benjamin Franklin.

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

The lifeguards have their hands full after a drunk woman goes missing in the water and a helicopter is brought in to help; Terry undergoes a critical rescue. S8 E6

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

1:05 PM
2:05 PM

More info

Moonshiners: Master Distiller

M-L

Mark, Digger and Tim judge as top amateur distillers from both sides of the law compete to make mezcal, the moonshine of Mexico, using a range of ingredients. S1 E4

19

11:50 AM
12:40 PM

More info

Home Town

G

Ben and Erin present two home options with plenty of room for a New Jersey couple looking to relocate to Laurel for the small-town vibes.

12:40 PM
1:30 PM

More info

Flipping 101 with Tarek El Moussa

G

A couple have purchased a mid-century ranch house to flip. As expensive mistakes pile up, Tarek helps get this flip across the finish line with a profit.

1:30 PM
1:55 PM

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House Hunters

G

A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.

1:55 PM
2:20 PM

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House Hunters International

G

After unexpectedly losing two loved ones, a couple returns to Punta Cana, Dominican Republic, to turn a new page.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Al Jazeera World

G

Algerian resistance fighters wrote heartfelt letters home during the revolution in the 1950s. Some arrived but many remained unread in archives, until now.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

More info

The Kitchen

PG-C

The Kitchen celebrates all things Mardi Gras. Sunny Anderson goes back to her New Orleans roots with her Simple Jambalaya. Alex Guarnaschelli makes a Bananas Foster with a pecan twist.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

Revisit the best guns, guitars and gangster memorabilia ever to enter the shop, including a ring once owned by Lucky Luciano and an engraved 1894 Marlin rifle.

23

11:45 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Awapuni. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Awapuni & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Awapuni & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

12:30 PM
1:00 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

1:00 PM
1:30 PM

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Today with J John

PG

J.John is joined by Elle Limebear, a worship leader and author of 'Say Goodbye to Anxiety'. website

1:30 PM
2:00 PM

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Centuries Collide

PG

Known today as the father of modern Chemistry, Robert Boyle defined what we know as the scientific method, all the while predicting the future of science in a way that seems almost supernatural. website

2:00 PM
3:00 PM

More info

Amsterdam 2023

PG

Nicky Gumbel spoke about the need for resilience in order to fulfill the Great Commission. He said four things are required to sustain this resilience: vision, love, relationships and empowerment. website

26

12:00 PM
12:30 PM

More info

Your Bible Questions Answered

G

Pastor Marvin Clark & Chuck Austin answer your Bible questions. In this episode they discuss the effect of evil upon us. S1E304 website

12:30 PM
1:00 PM

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It Is Written USA

G

A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E1 website

1:00 PM
2:00 PM

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Hopelives365

G

Matt Gray & Mark Finley dive into eschatological signs, their relevance in contemporary times & interpreting them through a biblical lens. S1E1 website

2:00 PM
3:00 PM

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3ABN - Spotless

G

In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E17 website

27

12:00 PM
12:30 PM

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The Incredible Journey

PG-C

Join us as we delve into this little-known chapter of history of the seige of Jerusalem that serves as a chilling reminder of the horrors of war.

12:30 PM
1:00 PM

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Mad About Marriage

M-C

Today's guests are David and Claudia Arp, founders of Marriage Alive International and authors of 10 Great Dates to Energize Your Marriage share why it's necessary to still date your spouse website

1:00 PM
2:00 PM

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Storyline

G

Blind Bartimaeus may not have been as blind as we thought. The crowd around him saw a super-star, but Bartimaeus saw a Saviour, and the Saviour saw his need. website

2:00 PM
2:30 PM

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Lifestyle Magazine

G

YouTube sensation and dental hygienist, Whitney DiFoggio, the creator and star of Teeth Talk, talks with us about how a toothbrush could change your whole life

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32