What's On

10:00 AM
11:00 AM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

11:00 AM
12:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

12:00 PM
1:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2

9:35 AM
10:05 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:05 AM
11:00 AM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM
11:30 AM

More info

Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

11:30 AM
12:00 PM

More info

Shortland Street

PG-C

Selina puts her foot down.

12:00 PM
1:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

3

9:00 AM
10:30 AM

More info

Infomercials

10:30 AM
11:25 AM

More info

Gold Rush (encore)

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

11:25 AM
11:55 AM

More info

Tiny House Hunters

G

A couple wants to make memories with their young son in a tiny home in Vancouver, Washington. S3 E13

11:55 AM
12:50 PM

More info

Sister Wives

PG

A look at the polygamist lifestyle of Kody Brown, his four wives and their combined 18 children as they attempt to navigate life as a 'normal' family in Utah.

4

10:00 AM
11:00 AM

More info

Top Chef: All Stars LA

PG

Tom makes his final decision from Last Chance Kitchen on who should return to the competition.

11:00 AM
12:00 PM

More info

Snapped

M-VC

After a soon-to-be-wed scrapyard owner is killed, Texas detectives must chase down every lead and conduct hundreds of interviews in order to find the truth hidden behind lies.

12:00 PM
1:00 PM

More info

The Real Housewives Of Salt Lake City

M

In Part II, the conversation around Heather's enigmatic black eye continues. Lisa, Meredith and Whitney's husbands take a seat on the couch to share their perspectives on the ladies' drama.

5

10:00 AM
10:30 AM

More info

Lucky Dip

G

Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)

10:30 AM
11:00 AM

More info

Rage Against The Rangatahi 2

PG

Food for the Soul - Food self sufficiency or self service takeout? (R)

11:00 AM
11:30 AM

More info

Gowns And Geysers

M

An op shop discovery kickstarts teen mum Angel's transformation to pageant princess and Kharl confronts a disgruntled contestant in a fiery stiletto camp showdown. (R)

11:30 AM
12:00 PM

More info

Sort Of

M

A big-hearted series about Sabi Mehboob, a fluid millennial who straddles various identities.

12:00 PM
12:30 PM

More info

Nanakia 2.0

PG

It's all hands on deck this week as the boys head to the surfing town of Raglan. Before they showcase their water skills, they feel the need to try their creative hand at ukulele and pottery. (R)

6

6:00 AM
11:55 AM

More info

On Duke Today...

Here's what's on DUKE today.

11:55 AM
12:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

7

9:40 AM
10:05 AM

More info

Dora The Explorer

G

Dora, Boots and Diego need to bring a giant baby dinosaur home to his mummy at Dino Island. It's a prehistoric adventure through a land of dinosaurs.

10:05 AM
10:35 AM

Infomercial

10:35 AM
11:05 AM

More info

Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

11:05 AM
12:00 PM

More info

The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 PM
12:30 PM

More info

Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

8

9:45 AM
10:40 AM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

10:40 AM
11:05 AM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

11:05 AM
11:35 AM

More info

Bondi Rescue

PG-C

The lifeguards have their hands full after a drunk woman goes missing in the water and a helicopter is brought in to help; Terry undergoes a critical rescue. S8 E6

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

9

9:00 AM
11:00 AM

More info

Infomercials

11:00 AM
12:00 PM

More info

Top Chef: All Stars LA

PG

Tom makes his final decision from Last Chance Kitchen on who should return to the competition.

12:00 PM
1:00 PM

More info

Snapped

M-VC

After a soon-to-be-wed scrapyard owner is killed, Texas detectives must chase down every lead and conduct hundreds of interviews in order to find the truth hidden behind lies.

10

10:56 PM
11:30 AM

More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11:30 AM
12:00 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Sacred Heart College Tuakana. (R)

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Henderson High School. (R)

11

10:00 AM
11:00 AM

More info

The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM
12:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

12

7:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

13

10:00 AM
11:30 AM

More info

Infomercials

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

14

9:20 AM
10:10 AM

More info

All New Kindig Customs

PG

While the shop has been perfecting the process in building the CF1s, word about the car has gotten out, and potential buyers are lining up. S9 E3

10:10 AM
11:00 AM

More info

Street Outlaws: No Prep Kings

PG-LC

No Prep season begins and everyone wants a win in Florida. The competition heats up as the Sunshine State's humidity takes its toll.

11:00 AM
11:50 AM

More info

Alaska: The Last Frontier

PG-V

The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9

15

10:00 AM
12:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

12:00 PM
1:00 PM

More info

The Kitchen

PG-C

The Kitchen celebrates all things Mardi Gras. Sunny Anderson goes back to her New Orleans roots with her Simple Jambalaya. Alex Guarnaschelli makes a Bananas Foster with a pecan twist.

18

9:50 AM
10:45 AM

More info

Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

10:45 AM
11:40 AM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

11:40 AM
12:05 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

19

9:20 AM
10:10 AM

More info

Good Bones

G

Mina helps her friend convert a historic Fountain Square home into a salon. They plan to add a coffee shop, but the health department has other ideas.

10:10 AM
11:00 AM

More info

Bargain Block

G

Keith and Evan use European architecture as inspiration to give a new property modern Parisian style and fix up a chic French country cottage.

11:00 AM
11:50 AM

More info

Outgrown

G

A couple doesn't want to leave their home close to downtown and the greenbelt, but the space is totally dysfunctional for their family of four.

11:50 AM
12:40 PM

More info

Home Town

G

Ben and Erin present two home options with plenty of room for a New Jersey couple looking to relocate to Laurel for the small-town vibes.

20

10:00 AM
11:00 AM

More info

Newshour

G

Up-to-date news and analysis from around the world.

11:00 AM
11:30 AM

More info

News Live

G

Up-to-date news and analysis from around the world.

11:30 AM
12:00 PM

More info

101 East

G

Asbestos is known to be deadly but India continues to be the world's largest importer of the toxic mineral, potentially endangering millions of lives.

12:00 PM
12:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

10:00 AM
10:30 AM

More info

The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

10:30 AM
11:00 AM

More info

Wheel Of Fortune

G

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!

11:00 AM
1:00 PM

More info

Infomercials

G

Brought to you by The Shopping Channel

23

9:45 AM
10:45 AM

More info

Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

10:45 AM
11:15 AM

More info

The Playbook

G

Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

11:15 AM
11:45 AM

More info

The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

11:45 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Awapuni. Bet on your phone, online or in-store with the TAB.

24

9:00 AM
11:00 AM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

10:00 AM
11:00 AM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

11:00 AM
11:30 AM

More info

Soul Sessions

PG

Celebrating Aotearoa’s Gospel scene with Pop Opera group THE SHADES. website

11:30 AM
12:00 PM

More info

Enjoying Everyday Life

PG

Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

12:00 PM
12:03 PM

More info

God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

26

9:30 AM
10:15 AM

More info

Autumn Leaves

G

An inspiring testimony of one family's journey of overcoming abuse, addiction, hopelessness & finding healing with God - Part 6. S1E6 website

10:15 AM
10:30 AM

More info

Testimony

G

A short testimony in which Miikael Volkonski describes his quest to find the meaning of life & the defining moments that changed the course of his journey.S1E32 website

10:30 AM
11:00 AM

More info

Receiving the Word

G

Mike Thompson urges us to experience the power of God in our lives, through the study of His Word, in order to stand firm in the last days-Part 2. S1E343 website

11:00 AM
12:00 PM

More info

Revelation Today in Charlotte

G

Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E7 website

12:00 PM
12:30 PM

More info

Your Bible Questions Answered

G

Pastor Marvin Clark & Chuck Austin answer your Bible questions. In this episode they discuss the effect of evil upon us. S1E304 website

27

10:00 AM
11:00 AM

More info

Born To Be Wild

PG-C

Assistant manager Jonny has his hands full when a bunch of baby pine martens are brought in over the course of a couple of weeks.

11:00 AM
11:30 AM

More info

Live at Psalter Studio

G

Josh Cunningham shares his story, the background to his music, and shares some of his favourite songs. website

11:30 AM
12:00 PM

More info

Lessons for Living

PG-C

How to deal with sin so that you can live in victory on a day-by-day basis

12:00 PM
12:30 PM

More info

The Incredible Journey

PG-C

Join us as we delve into this little-known chapter of history of the seige of Jerusalem that serves as a chilling reminder of the horrors of war.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32