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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
11:00 AM
12:00 PM
12:00 PM
More info
The Chase
G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:40 AM
9:05 AM
9:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:05 AM
9:35 AM
9:35 AM
Infomercial
9:35 AM
10:05 AM
10:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:05 AM
11:00 AM
11:00 AM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:00 AM
11:30 AM
11:30 AM
More info
Home And Away
PG-C
Mackenzie struggles to forgive Mali. Irene and Leah clash.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
10:30 AM
11:25 AM
11:25 AM
More info
Gold Rush (encore)
PG-L
The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
10:00 AM
11:00 AM
11:00 AM
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Top Chef: All Stars LA
PG
Tom makes his final decision from Last Chance Kitchen on who should return to the competition.
11:00 AM
12:00 PM
12:00 PM
More info
Snapped
M-VC
After a soon-to-be-wed scrapyard owner is killed, Texas detectives must chase down every lead and conduct hundreds of interviews in order to find the truth hidden behind lies.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
8:31 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
9:30 AM
10:00 AM
10:00 AM
More info
Whānau Bake-Off
G
A baking show that pits whānau against each other in a battle for bragging rights. (R)
10:00 AM
10:30 AM
10:30 AM
More info
Lucky Dip
G
Family game show where the audience are the stars. Presented by Luke Bird with co-host Marcia Hopa. (R)
10:30 AM
11:00 AM
11:00 AM
More info
Rage Against The Rangatahi 2
PG
Food for the Soul - Food self sufficiency or self service takeout? (R)
11:00 AM
11:30 AM
11:30 AM
More info
Gowns And Geysers
M
An op shop discovery kickstarts teen mum Angel's transformation to pageant princess and Kharl confronts a disgruntled contestant in a fiery stiletto camp showdown. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:45 AM
10:45 AM
More info
Basketball – Olympic Qualifiers
Coverage of New Zealand’s Pool A match against Slovenia as the Tall Blacks attempt to qualify for the Paris Olympics.
10:45 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:50 AM
9:20 AM
9:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
9:20 AM
9:40 AM
9:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
9:40 AM
10:05 AM
10:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
10:05 AM
10:35 AM
10:35 AM
Infomercial
10:35 AM
11:05 AM
11:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG-C
Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10
10:40 AM
11:05 AM
11:05 AM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
11:00 AM
12:00 PM
12:00 PM
More info
Top Chef: All Stars LA
PG
Tom makes his final decision from Last Chance Kitchen on who should return to the competition.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
10:00 AM
11:00 AM
11:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
11:00 AM
12:00 PM
12:00 PM
More info
Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
On Duke Today...
Here's what's on DUKE today.
10:00 AM
11:45 AM
11:45 AM
More info
Basketball – Olympic Qualifiers
Coverage of New Zealand’s Pool A match against Slovenia as the Tall Blacks attempt to qualify for the Paris Olympics.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
10:00 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9
9:20 AM
10:10 AM
10:10 AM
More info
All New Kindig Customs
PG
While the shop has been perfecting the process in building the CF1s, word about the car has gotten out, and potential buyers are lining up. S9 E3
10:10 AM
11:00 AM
11:00 AM
More info
Street Outlaws: No Prep Kings
PG-LC
No Prep season begins and everyone wants a win in Florida. The competition heats up as the Sunshine State's humidity takes its toll.
11:00 AM
11:50 AM
11:50 AM
More info
Alaska: The Last Frontier
PG-V
The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
9:30 AM
9:30 AM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
9:30 AM
10:00 AM
10:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG
Robert Irvine attempts to help the owner of a nondescript diner in Colorado. S19 E9
9:20 AM
9:50 AM
9:50 AM
More info
How Do They Do It?
PG
How do they build massive tunnels to prevent blackouts in one of the world's biggest cities? How do they turn pine forest into perfect pieces of timber? S12 E20
9:50 AM
10:45 AM
10:45 AM
More info
Salvage Hunters
PG
Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7
10:45 AM
11:40 AM
11:40 AM
More info
Mysteries at the Museum
PG-C
Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
A young Bostonian wants to buy a house to share with her parents and brother.
9:20 AM
10:10 AM
10:10 AM
More info
Good Bones
G
Mina helps her friend convert a historic Fountain Square home into a salon. They plan to add a coffee shop, but the health department has other ideas.
10:10 AM
11:00 AM
11:00 AM
More info
Bargain Block
G
Keith and Evan use European architecture as inspiration to give a new property modern Parisian style and fix up a chic French country cottage.
11:00 AM
11:50 AM
11:50 AM
More info
Outgrown
G
A couple doesn't want to leave their home close to downtown and the greenbelt, but the space is totally dysfunctional for their family of four.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
11:00 AM
11:30 AM
11:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG-C
When the guys get a lead on what could be Aerosmith's original tour van, they head out on a cross-country mission in search of glam rock gold.
10:00 AM
10:30 AM
10:30 AM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
10:30 AM
11:00 AM
11:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
11:00 AM
1:00 PM
1:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:45 AM
9:15 AM
9:15 AM
More info
The Playbook
G
Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.
9:15 AM
10:15 AM
10:15 AM
More info
Formline
G
Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.
10:15 AM
10:50 AM
10:50 AM
More info
The Form
G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
10:50 AM
11:20 AM
11:20 AM
More info
Racing Replay Royal Ascot Day 3
G
Replay from Royal Ascot Day Three - 20 June.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
11:00 AM
1:00 PM
1:00 PM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
10:00 AM
10:00 AM
More info
The Way of the Master
PG
Is Buddhism compatible with Christianity? The short answer is no. website
10:00 AM
11:00 AM
11:00 AM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
11:00 AM
11:30 AM
11:30 AM
More info
Soul Sessions
PG
Celebrating Aotearoa’s Gospel scene with Pop Opera group THE SHADES. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:15 AM
9:15 AM
More info
COMPASS
G
Barbara O'Neill gives us advice on how to set up our own health retreat & the centrality of the eight laws of health. S1E36 website
9:15 AM
9:30 AM
9:30 AM
More info
Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E100 website
9:30 AM
10:15 AM
10:15 AM
More info
Autumn Leaves
G
An inspiring testimony of one family's journey of overcoming abuse, addiction, hopelessness & finding healing with God - Part 6. S1E6 website
10:15 AM
10:30 AM
10:30 AM
More info
Testimony
G
A short testimony in which Miikael Volkonski describes his quest to find the meaning of life & the defining moments that changed the course of his journey.S1E32 website
10:30 AM
11:00 AM
11:00 AM
More info
Receiving the Word
G
Mike Thompson urges us to experience the power of God in our lives, through the study of His Word, in order to stand firm in the last days-Part 2. S1E343 website
11:00 AM
12:00 PM
12:00 PM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E7 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
Biography
PG-C
Sometimes called the Swiss Schindler, Carl Lutz used his government position and bureaucratic expertise to rescue tens of thousands of Jews in Budapest Hungary during World War II.
10:00 AM
11:00 AM
11:00 AM
More info
Born To Be Wild
PG-C
Assistant manager Jonny has his hands full when a bunch of baby pine martens are brought in over the course of a couple of weeks.
11:00 AM
11:30 AM
11:30 AM
More info
Live at Psalter Studio
G
Josh Cunningham shares his story, the background to his music, and shares some of his favourite songs. website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
10:30 AM
11:00 AM
11:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
11:00 AM
12:00 PM
12:00 PM
More info
CCTV News
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
10:00 AM
11:00 AM
11:00 AM
More info
Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
11:00 AM
12:00 PM
12:00 PM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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