What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

SpongeBob is left in charge of the Krusty Krab for 15 minutes. When Squidward tells him that there are a lot of rules that he doesn't know about, SpongeBob is eager to learn more.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:20 AM

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Brain Busters

G

Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

8:20 AM
8:40 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:40 AM
9:05 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

3

9:00 AM
10:30 AM

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Infomercials

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

6:57 AM
7:09 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:09 AM
7:18 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:18 AM
7:28 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:28 AM
7:38 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:38 AM
7:49 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:49 AM
8:00 AM

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Island Of Mystery

G

With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)

8:00 AM
8:31 AM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)

8:31 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

9:00 AM
10:45 AM

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Basketball – Olympic Qualifiers

Coverage of New Zealand’s Pool A match against Slovenia as the Tall Blacks attempt to qualify for the Paris Olympics.

7

7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

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Spongebob Squarepants

G

SpongeBob is left in charge of the Krusty Krab for 15 minutes. When Squidward tells him that there are a lot of rules that he doesn't know about, SpongeBob is eager to learn more.

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:20 AM

More info

Brain Busters

G

Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

8

6:30 AM
7:25 AM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

7:25 AM
8:20 AM

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Restaurant: Impossible

PG

Robert Irvine attempts to help the owner of a nondescript diner in Colorado. S19 E9

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they build massive tunnels to prevent blackouts in one of the world's biggest cities? How do they turn pine forest into perfect pieces of timber? S12 E20

8:50 AM
9:45 AM

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Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

9

7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

7:00 AM
10:00 AM

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On Duke Today...

Here's what's on DUKE today.

13

7:00 AM
10:00 AM

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AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.

14

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-V

The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike is seduced by a stunning Morgan Plus 4 at only œ13,000, but it needs a new chassis and fitting it will take at least a hundred-man hours. How will Edd react? S9 E2

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

When the guys get a lead on what could be Aerosmith's original tour van, they head out on a cross-country mission in search of glam rock gold.

9:00 AM
9:30 AM

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The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

18

7:00 AM
7:30 AM

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Infomercials

7:30 AM
8:25 AM

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Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG

Robert Irvine attempts to help the owner of a nondescript diner in Colorado. S19 E9

19

6:50 AM
7:15 AM

More info

House Hunters

G

Flight attendants want to settle near their airline's hub in Fort Worth, TX.

7:15 AM
7:40 AM

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House Hunters

G

A nurse and Air Force sergeant look for their first home in Hampton, VA. She wants it to have lots of outdoor space, he needs a spacious home gym.

7:40 AM
8:05 AM

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House Hunters

G

A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.

8:05 AM
8:30 AM

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House Hunters International

G

After unexpectedly losing two loved ones, a couple returns to Punta Cana, Dominican Republic, to turn a new page.

8:30 AM
8:55 AM

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House Hunters International

G

A man is willing and ready to stretch his budget now that he finally has the opportunity to leave the American East Coast for Singapore.

8:55 AM
9:20 AM

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House Hunters

G

A young Bostonian wants to buy a house to share with her parents and brother.

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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Witness

G

Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG-C

When the guys get a lead on what could be Aerosmith's original tour van, they head out on a cross-country mission in search of glam rock gold.

23

7:00 AM
7:45 AM

More info

Harness Trials

G

Harness trials from Rangiora - 26 June.

7:45 AM
8:15 AM

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Thoroughbred Trials

G

Thoroughbred trials from Pukekohe - 25 June.

8:15 AM
8:45 AM

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Australian Trials

G

Australian thoroughbred trials coverage from Warwick Farm - 01 July.

8:45 AM
9:15 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

More info

Owlegories

G

Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website

7:30 AM
8:00 AM

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Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

8:00 AM
8:30 AM

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ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website

8:30 AM
9:00 AM

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The River Church

G

The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

26

7:00 AM
8:00 AM

More info

Amazing Facts Amazing Adventures

G

Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E4 website

8:00 AM
9:15 AM

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COMPASS

G

Barbara O'Neill gives us advice on how to set up our own health retreat & the centrality of the eight laws of health. S1E36 website

27

7:00 AM
7:30 AM

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King's Kids

G

I serve God when I am kind to those invited to my home

7:30 AM
8:00 AM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a set of Baby Clothes website

8:00 AM
8:30 AM

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Animal Encounters

PG-C

Learn about the majestic Southern Right Whale, and look at eels that live in ponds that someday will navigate thousands of kilometres across land and sea to continue their life cycle website

8:30 AM
9:00 AM

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Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's transforming power. In this episode, we learn who Jesus really is, and what is His heavenly plan for each one of us. website

9:00 AM
10:00 AM

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Biography

PG-C

Sometimes called the Swiss Schindler, Carl Lutz used his government position and bureaucratic expertise to rescue tens of thousands of Jews in Budapest Hungary during World War II.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32