6:00 AM to 8:00 AM
1 TVNZ 1
6:00 AM
9:00 AM
More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2 TVNZ 2
6:00 AM
6:25 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
More info

Spongebob Squarepants

G
SpongeBob is left in charge of the Krusty Krab for 15 minutes. When Squidward tells him that there are a lot of rules that he doesn't know about, SpongeBob is eager to learn more.
7:25 AM
7:50 AM
More info

Teenage Mutant Ninja Turtles

PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:20 AM
More info

Brain Busters

G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
3 Three
6:00 AM
9:00 AM
More info

AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
4 Bravo
6:00 AM
8:00 AM
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Infomercials

Infomercials
8:00 AM
10:00 AM
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Infomercials

Infomercials
5 Whakaata Māori
10:56 PM
6:30 AM
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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
More info

Purākau

G
Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-rangi and his sisters Kuiwai and Haungaroa. (R)
6:40 AM
6:45 AM
More info

Pipi Pao Pao Tamariki Karaoke

G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
More info

Tākaro Tribe

Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone. (R)
7:00 AM
7:10 AM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
More info

Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
More info

Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:50 AM
8:00 AM
More info

Island Of Mystery

G
With danger averted, Josh plays along with Kura, Rangi and Toro and decides to help them look for the stolen godstick. (R)
8:00 AM
8:30 AM
More info

Te Nūtube Haka

G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Te Nūtube Haka is made up of performers from different regions. We see how practicing separately will go down. (R)
6 DUKE
6:00 AM
11:55 AM
More info

On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
6:00 AM
6:30 AM

Infomercial

6:30 AM
7:00 AM

Infomercial

7:00 AM
7:25 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM
More info

Spongebob Squarepants

G
SpongeBob is left in charge of the Krusty Krab for 15 minutes. When Squidward tells him that there are a lot of rules that he doesn't know about, SpongeBob is eager to learn more.
8 eden
6:00 AM
6:30 AM
More info

Infomercials

Infomercials
6:30 AM
7:25 AM
More info

Mysteries at the Museum

PG-C
Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10
7:25 AM
8:20 AM
More info

Restaurant: Impossible

PG
Robert Irvine attempts to help the owner of a nondescript diner in Colorado. S19 E9
9 Bravo PLUS 1
5:00 AM
7:00 AM
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Infomercials

Infomercials
7:00 AM
9:00 AM
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Infomercials

Infomercials
10 Te Reo
10:56 PM
11:30 AM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12 TVNZ DUKE+1
3:00 AM
7:00 AM
More info

Duke - Back In The Future

We'll catch you later on DUKE.
7:00 AM
12:55 PM
More info

On Duke Today...

Here's what's on DUKE today.
13 ThreePlus1
3:00 AM
7:00 AM
More info

Infomercials

Infomercials
7:00 AM
10:00 AM
More info

AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
14 RUSH
6:00 AM
6:50 AM
More info

Unique Rides

PG
Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2
6:50 AM
7:40 AM
More info

Alaska: The Last Frontier

PG-V
The Kilchers host their first-ever Couples Secret Santa with homemade gifts and more! S8 E12
7:40 AM
8:30 AM
More info

Wheeler Dealers

PG
Mike is seduced by a stunning Morgan Plus 4 at only œ13,000, but it needs a new chassis and fitting it will take at least a hundred-man hours. How will Edd react? S9 E2
15 Sky Open
6:00 AM
8:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
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American Pickers

PG-C
When the guys get a lead on what could be Aerosmith's original tour van, they head out on a cross-country mission in search of glam rock gold.
18 eden+1
5:00 AM
7:00 AM
More info

Infomercials

Infomercials
7:00 AM
7:30 AM
More info

Infomercials

Infomercials
7:30 AM
8:25 AM
More info

Mysteries at the Museum

PG-C
Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10
19 HGTV
6:00 AM
6:50 AM
More info

Bargain Block

G
Keith and Evan take a risk with quirky ideas for two decrepit houses. They design a beachy, Hamptons-inspired cottage and a moody art deco bungalow.
6:50 AM
7:15 AM
More info

House Hunters

G
Flight attendants want to settle near their airline's hub in Fort Worth, TX.
7:15 AM
7:40 AM
More info

House Hunters

G
A nurse and Air Force sergeant look for their first home in Hampton, VA. She wants it to have lots of outdoor space, he needs a spacious home gym.
7:40 AM
8:05 AM
More info

House Hunters

G
A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.
20 Al Jazeera
6:00 AM
7:00 AM
More info

Newshour

G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
More info

Witness

G
Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.
8:00 AM
8:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
2:30 AM
7:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
7:00 AM
9:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
23 Trackside 1
6:00 AM
6:30 AM
More info

Punters Intelligence

G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:30 AM
7:00 AM
More info

The Form

G
Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.
7:00 AM
7:45 AM
More info

Harness Trials

G
Harness trials from Rangiora - 26 June.
7:45 AM
8:15 AM
More info

Thoroughbred Trials

G
Thoroughbred trials from Pukekohe - 25 June.
24 Trackside 2
6:00 AM
7:00 AM
More info

Trackside 2 Live from 7:00

G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25 Shine TV
6:00 AM
6:03 AM
More info

God's Word Fresh 4 U Today

G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
6:30 AM
More info

Word For You

G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:30 AM
7:00 AM
More info

Legacy TV

PG
Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website
7:00 AM
7:30 AM
More info

Owlegories

G
Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website
7:30 AM
8:00 AM
More info

Friends and Heroes

G
Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website
8:00 AM
8:30 AM
More info

ARISE Kids TV

G
Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website
26 Firstlight
5:30 AM
6:45 AM
More info

Lake City SDA

G
Andy Weaver shares his & his families personal journey with God that led them out of the Amish faith to embrace God's final warning to the world. S1E32 website
6:45 AM
7:00 AM
More info

Creation Scapes

G
A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E47 website
7:00 AM
8:00 AM
More info

Amazing Facts Amazing Adventures

G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E4 website
8:00 AM
9:15 AM
More info

COMPASS

G
Barbara O'Neill gives us advice on how to set up our own health retreat & the centrality of the eight laws of health. S1E36 website
27 Hope Channel
5:30 AM
6:30 AM
More info

Story Line Church

G
Paul explains that Christ has already accomplished the salvation of humanity apart from anything we might do to earn His favor. You are free, so live free.
6:30 AM
7:00 AM
More info

Scenic Praise

G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
7:00 AM
7:30 AM
More info

King's Kids

G
I serve God when I am kind to those invited to my home
7:30 AM
8:00 AM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a set of Baby Clothes website
8:00 AM
8:30 AM
More info

Animal Encounters

PG-C
Learn about the majestic Southern Right Whale, and look at eels that live in ponds that someday will navigate thousands of kilometres across land and sea to continue their life cycle website
31 Parliament TV
6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
12:00 AM
6:30 AM

Hunan National

G
6:30 AM
7:00 AM

Happy to learn English

G
7:00 AM
10:00 AM

I Love NZ

G
33 Channel 33
6:00 AM
6:30 AM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
More info

Financial Journal

G
Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 AM
7:30 AM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
7:30 AM
8:30 AM
More info

News Headline

G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
6:00 AM
9:00 AM
More info

Breakfast Selection

PG
A fast paced mix of music videos designed to raise the morning vibe
41 Wairarapa TV
6:00 AM
7:00 AM
More info

Covid Science & Facts

G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
More info

Space Updates

G
Latest space shows website
8:00 AM
9:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
50 RNZ National
6:00 AM
9:06 AM
More info

Morning Report with Ingrid Hipkiss and Corin Dann

Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51 Radio New Zealand Concert
6:00 AM
10:00 AM
More info

Mornings

Great music to start your day
200 CH200
12:00 AM
12:00 PM
More info

JUICE TV

PG
Music videos website