What's On

7:30 PM
8:30 PM

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Kirstie And Phil's Love It Or List It

G

We catch up with Carol and Andrew, who were at loggerheads over their Harrogate home. Did they create the space they needed, or did any of Yorkshire's gems catch their eye?

8:30 PM
9:35 PM

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Grand Designs Australia

G

Architects Marc and Felicity Bernstein dream of building a non-toxic, passive home upon a toxic remnant of land, but after years of work, a fire sweeps through their beloved Melbourne build.

9:35 PM
10:35 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2

7:30 PM
8:50 PM

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Gladiators UK

G

Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

8:50 PM
9:45 PM

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The Fortune Hotel

16-L

Communication skills are stress tested, the pairs get closer to the fortune, plots are hatched, and a late swap at the Lady Luck Bar foils everything. S1 E5

9:45 PM
10:45 PM

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Dirty Home Rescue

G

Hayley and her cleaning team Tom and Chesley go to the rescue of scout leader and single mum of two Debbie from south London, whose two-bedroom flat is drowning in clutter and filth. S1 E5

3

7:30 PM
8:30 PM

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7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett. Guests include: Abby Howells, Justine Smith, Chris Parker, Rhys Mathewson & more!

8:30 PM
9:05 PM

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Madam

16-LSC

Following her husband's affair, American Mack, a determined mother of two, finds inspiration to embark on a new entrepreneurial journey - opening her own ethical brothel in small town New Zealand.

9:05 PM
9:40 PM

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Madam

16-LSC

With no clients in sight, Mack reaches out to the go-to advertising site Kiwichicks, forcing her to re-evaluate her ethics in a struggle to keep the brothel afloat.

9:40 PM
10:45 PM

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The Graham Norton Show

M

Graham is joined by Dame Kristin Scott Thomas, George Takei, Claudia Winkleman and Jamie Oliver. S30 E9

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

63-year-old Zaki recently underwent a tonsillectomy after being diagnosed with throat cancer. But he's come to A&E after suffering a bad bleed at home.

8:30 PM
9:30 PM

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Below Deck Mediterranean

M

Capt. Sandy welcomes back a charter guest with high expectations. A deckhand and a guest drift too far away at sea, leaving Capt. Sandy questioning her bosun.

9:30 PM
10:30 PM

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Vanderpump Rules

PG-LSC

Sandoval finds himself on the defensive when he gets called out for his poor decisions in the press.

5

8:00 PM
8:30 PM

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Only In Aotearoa

M

Short and sharp comedy skits from a Māori perspective. (R)

8:30 PM
9:00 PM

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Gowns And Geysers

M

An op shop discovery kickstarts teen mum Angel's transformation to pageant princess and Kharl confronts a disgruntled contestant in a fiery stiletto camp showdown. (R)

9:00 PM
9:30 PM

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Sort Of

M

NEW: A big-hearted series about Sabi Mehboob, a fluid millennial who straddles various identities.

9:30 PM
10:00 PM

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Ahikāroa

M

NEW: A serial drama thats all about drama. Following a group of city based rangatahi as they navigate life.

10:00 PM
10:15 PM

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K Rd Chronicles

PG

A look at homelessness from the inside. This episode explores the unique problems Covid-19 posed for both the homeless community and those seeking to help them. (R)

6

8:00 PM
8:30 PM

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2 Broke Girls

PG

Max and Caroline try to find Chestnut a job so the horse will have lodging and shelter for the winter. Meanwhile, Peach auditions for reality TV's Real Housewives of TriBeCa. S1 E11

8:30 PM
9:40 PM

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Science Of Drugs With Richard Roxburgh,

PG-C

Series Final: The finale examines the opioid crisis in the United States and looks at diseases caused by poor diet and sugar addiction. S1 E4

9:40 PM
10:35 PM

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Heavy Rescue 401

G

Season Final: Outside Toronto a bad jackknife makes a mess of the morning commute. Sonny needs to clear a spun-out semi in time to make an important family commitment.

7

8:00 PM
8:30 PM

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Shortland Street

PG-C

Selina puts her foot down.

8:30 PM
9:50 PM

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Gladiators UK

G

Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

9:50 PM
10:45 PM

More info

The Fortune Hotel

16-L

Communication skills are stress tested, the pairs get closer to the fortune, plots are hatched, and a late swap at the Lady Luck Bar foils everything. S1 E5

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

8:30 PM
9:30 PM

More info

Moonshiners: Master Distiller

M-L

Mark, Digger and Tim judge as top amateur distillers from both sides of the law compete to make mezcal, the moonshine of Mexico, using a range of ingredients. S1 E4

9:30 PM
10:30 PM

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Panhandle

M

Cammie and Bell search for clues to Vida's final days; Cammie receives a surprise visit from someone.

9

7:30 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman's relationship with Heather blooms, but anger swells when Madison accuses Heather of sabotaging his business. S5 Ep2

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

63-year-old Zaki recently underwent a tonsillectomy after being diagnosed with throat cancer. But he's come to A&E after suffering a bad bleed at home.

9:30 PM
10:30 PM

More info

Below Deck Mediterranean

M

Capt. Sandy welcomes back a charter guest with high expectations. A deckhand and a guest drift too far away at sea, leaving Capt. Sandy questioning her bosun.

10

8:00 PM
8:30 PM

More info

Haka Pedia

G

Join us tonight as we witness haka expert Tiahuia face off against returning haka enthusiasts Uenuku and Ash. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

More info

Kirstie And Phil's Love It Or List It

G

We catch up with Carol and Andrew, who were at loggerheads over their Harrogate home. Did they create the space they needed, or did any of Yorkshire's gems catch their eye?

9:30 PM
10:35 PM

More info

Grand Designs Australia

G

Architects Marc and Felicity Bernstein dream of building a non-toxic, passive home upon a toxic remnant of land, but after years of work, a fire sweeps through their beloved Melbourne build.

12

7:40 PM
8:10 PM

More info

The Office U.S

PG

The employees of Dunder Mifflin meet with Michael to discuss their work performances - but the only thing on Michael's mind is his own impending review from his own boss Jan. S2 E8

8:10 PM
8:35 PM

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Two And A Half Men

PG

Charlie's old flame, Jill, comes for a visit... but she's not the same person Charlie once knew. S1 E18

8:35 PM
9:00 PM

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Two And A Half Men

PG

Judith's sister hits on Alan at Jake's birthday party and Evelyn is more interested in alcohol than the cake. S1 E19

9:00 PM
9:30 PM

More info

2 Broke Girls

PG

Max and Caroline try to find Chestnut a job so the horse will have lodging and shelter for the winter. Meanwhile, Peach auditions for reality TV's Real Housewives of TriBeCa. S1 E11

9:30 PM
10:40 PM

More info

Science Of Drugs With Richard Roxburgh,

PG-C

Series Final: The finale examines the opioid crisis in the United States and looks at diseases caused by poor diet and sugar addiction. S1 E4

13

8:00 PM
8:30 PM

More info

Bondi Rescue

PG

New lifeguard Josh experiences a day he'll never forget, as the long hot summer on Bondi creates unpredictable conditions. S14 E1

8:30 PM
9:30 PM

More info

7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett. Guests include: Abby Howells, Justine Smith, Chris Parker, Rhys Mathewson & more!

9:30 PM
10:05 PM

More info

Madam

16-LSC

Following her husband's affair, American Mack, a determined mother of two, finds inspiration to embark on a new entrepreneurial journey - opening her own ethical brothel in small town New Zealand.

14

7:30 PM
8:30 PM

More info

Unique Rides

PG

Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2

8:30 PM
9:25 PM

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All New Kindig Customs

PG

While the shop has been perfecting the process in building the CF1s, word about the car has gotten out, and potential buyers are lining up. S9 E3

9:25 PM
10:25 PM

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Street Outlaws: No Prep Kings

PG-LC

No Prep season begins and everyone wants a win in Florida. The competition heats up as the Sunshine State's humidity takes its toll.

15

7:30 PM
8:30 PM

More info

Saving Britain's Wildlife

PG-C

Season 1 premiere: The heroes at the RSPCA rescue a goose shot with a crossbow. A sick seal, clinging to life, is rescued from a beach and rushed to a wildlife hospital.

8:30 PM
9:45 PM

More info

Ambulance

16-VLC

Season 10 finale: In Pallion, crewmates James and Jamie respond to a 71-year-old woman with upper back pain. Emily and Gayle help a 99-year-old patient who is struggling with low oxygen...

9:45 PM
10:20 PM

More info

The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

18

7:10 PM
8:05 PM

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Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

The lifeguards have their hands full after a drunk woman goes missing in the water and a helicopter is brought in to help; Terry undergoes a critical rescue. S8 E6

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

9:30 PM
10:30 PM

More info

Moonshiners: Master Distiller

M-L

Mark, Digger and Tim judge as top amateur distillers from both sides of the law compete to make mezcal, the moonshine of Mexico, using a range of ingredients. S1 E4

19

7:55 PM
8:20 PM

More info

House Hunters International

G

After unexpectedly losing two loved ones, a couple returns to Punta Cana, Dominican Republic, to turn a new page.

8:20 PM
9:10 PM

More info

Windy City Rehab: Alison's Dream Home

G

Alison puts it all on the line when she jumps into an ambitious personal renovation without the cash to pay for it.

9:10 PM
10:00 PM

More info

Home in a Heartbeat with Galey Alix

G

A busy couple converted their garage into a bedroom, but they still don't have enough space. Galey step in to to maximize the family's current floorplan.

10:00 PM
10:50 PM

More info

Beachfront Bargain Hunt Renovation (Premiere)

G

A dad with tons of experience renovates a beach house in Ocean City Maryland, so he can vacation closer to his daughter and grandchildren.

20

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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People and Power

G

People and Power asks whether the ICC, established to investigate and try those accused of the world's worst crimes, is fit for purpose.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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The Bottom Line

G

Who won the debate: Biden or Trump?

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack does his best to impress the KableTown executives. Liz pretends to be pregnant to protect Avery's secret.

8:30 PM
9:30 PM

More info

Saving Britain's Wildlife

PG-C

Season 1 premiere: The heroes at the RSPCA rescue a goose shot with a crossbow. A sick seal, clinging to life, is rescued from a beach and rushed to a wildlife hospital.

9:30 PM
10:45 PM

More info

Ambulance

16-VLC

Season 10 finale: In Pallion, crewmates James and Jamie respond to a 71-year-old woman with upper back pain. Emily and Gayle help a 99-year-old patient who is struggling with low oxygen...

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia & Hong Kong. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

8:00 PM
8:30 PM

More info

Centuries Collide

PG

Known today as the father of modern Chemistry, Robert Boyle defined what we know as the scientific method, all the while predicting the future of science in a way that seems almost supernatural. website

8:30 PM
9:30 PM

More info

Amsterdam 2023

PG

Nicky Gumbel spoke about the need for resilience in order to fulfill the Great Commission. He said four things are required to sustain this resilience: vision, love, relationships and empowerment. website

9:30 PM
10:00 PM

More info

Jerusalem Dateline

Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

10:00 PM
10:30 PM

More info

Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

26

7:30 PM
9:00 PM

More info

The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E12 website

9:00 PM
9:30 PM

More info

Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E25 website

9:30 PM
10:30 PM

More info

Hopelives365

G

Matt Gray & Mark Finley dive into eschatological signs, their relevance in contemporary times & interpreting them through a biblical lens. S1E1 website

27

7:30 PM
8:30 PM

More info

Kew Gardens - Season By Season

G

Follows Christmas celebrations at the Royal Botanic Gardens, Kew as staff prepare for one of their busiest times of year.

8:30 PM
9:00 PM

More info

Live at Psalter Studio

G

Josh Cunningham shares his story, the background to his music, and shares some of his favourite songs. website

9:00 PM
9:30 PM

More info

Animal Encounters

PG-C

Learn about the majestic Southern Right Whale, and look at eels that live in ponds that someday will navigate thousands of kilometres across land and sea to continue their life cycle website

9:30 PM
10:00 PM

More info

Cliff!

PG-C

Bob Dylan, in his Christian experience, once wrote a song titled "You're Gonna Have To Serve Somebody". What did he mean by that? Cliff invites you to explore that idea with him on the show

10:00 PM
10:30 PM

More info

InVerse

G

What are parables, and why did Jesus use them so often?

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32