What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:30 PM

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Kirstie And Phil's Love It Or List It

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We catch up with Carol and Andrew, who were at loggerheads over their Harrogate home. Did they create the space they needed, or did any of Yorkshire's gems catch their eye?

2

6:00 PM
6:30 PM

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The Big Bang Theory

PG

Leonard isn't exactly thrilled when Penny considers taking a new job offer from her ex-boyfriend. S10 E22

6:30 PM
7:00 PM

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Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

7:00 PM
7:30 PM

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Shortland Street

PG-C

Selina puts her foot down.

7:30 PM
8:50 PM

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Gladiators UK

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Season Premiere: Gladiators ready! A new generation of superhumans take on brave contenders in the ultimate test of speed and strength. It's all-out action, with Bradley and Barney Walsh in charge.

3

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
7:30 PM

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Bondi Rescue

PG

New lifeguard Josh experiences a day he'll never forget, as the long hot summer on Bondi creates unpredictable conditions. S14 E1

7:30 PM
8:30 PM

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7 Days

M-LSC

7 Days is back for some absolute hilarity that appeals to all Kiwis, hosted once again by our very own Jeremy Corbett. Guests include: Abby Howells, Justine Smith, Chris Parker, Rhys Mathewson & more!

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5:30 PM
6:30 PM

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Hoarders

PG

We check up on what has happened to five of our hoarders one year after they received crisis assistance from the HOARDERS Team. S3 Ep19

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman's relationship with Heather blooms, but anger swells when Madison accuses Heather of sabotaging his business. S5 Ep2

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

63-year-old Zaki recently underwent a tonsillectomy after being diagnosed with throat cancer. But he's come to A&E after suffering a bad bleed at home.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

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Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Funny Whare - Gamesnight

PG

This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

7:30 PM
8:00 PM

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Nanakia 2.0

PG

It's all hands on deck this week as the boys head to the surfing town of Raglan. Before they showcase their water skills, they feel the need to try their creative hand at ukulele and pottery. (R)

8:00 PM
8:30 PM

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Only In Aotearoa

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Short and sharp comedy skits from a Māori perspective. (R)

6

5:50 PM
6:15 PM

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Frasier

PG

Frasier agrees to give a celebrity lecture on a cruise to Alaska, and invites Niles and Martin along. Trouble ensues when Maris also comes along, and spots a flirtatiousy friend coming on to Niles.

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake invites his newly discovered half-sister to stay with him in New York, but when he and Amy realize she's a bit of a nightmare, they must find a way to get her back home. S5 E17

6:40 PM
7:10 PM

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The Office U.S

PG

The employees of Dunder Mifflin meet with Michael to discuss their work performances - but the only thing on Michael's mind is his own impending review from his own boss Jan. S2 E8

7:10 PM
7:35 PM

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Two And A Half Men

PG

Charlie's old flame, Jill, comes for a visit... but she's not the same person Charlie once knew. S1 E18

7:35 PM
8:00 PM

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Two And A Half Men

PG

Judith's sister hits on Alan at Jake's birthday party and Evelyn is more interested in alcohol than the cake. S1 E19

8:00 PM
8:30 PM

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2 Broke Girls

PG

Max and Caroline try to find Chestnut a job so the horse will have lodging and shelter for the winter. Meanwhile, Peach auditions for reality TV's Real Housewives of TriBeCa. S1 E11

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6:00 PM
6:30 PM

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Neighbours

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Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

When Monica and Chandler are financially strapped, she secretly asks a friend for a large loan, and Rachel's attempt to baby-proof the apartment confuses Joey. S9 E16

7:00 PM
7:30 PM

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The Big Bang Theory

PG

Leonard isn't exactly thrilled when Penny considers taking a new job offer from her ex-boyfriend. S10 E22

7:30 PM
8:00 PM

More info

Home And Away

PG-C

Mackenzie struggles to forgive Mali. Irene and Leah clash.

8:00 PM
8:30 PM

More info

Shortland Street

PG-C

Selina puts her foot down.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

The lifeguards have their hands full after a drunk woman goes missing in the water and a helicopter is brought in to help; Terry undergoes a critical rescue. S8 E6

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A man is enraged when his wife denies they have any relationship. Then, a simple box of food hides a very clever secret. S6 E16

9

5:30 PM
6:30 PM

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Top Chef: All Stars LA

PG

Tom makes his final decision from Last Chance Kitchen on who should return to the competition.

6:30 PM
7:30 PM

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Hoarders

PG

We check up on what has happened to five of our hoarders one year after they received crisis assistance from the HOARDERS Team. S3 Ep19

7:30 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman's relationship with Heather blooms, but anger swells when Madison accuses Heather of sabotaging his business. S5 Ep2

10

6:00 PM
6:30 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:30 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:31 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:31 PM
8:00 PM

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Haka Regionals 2024

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Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

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Join us tonight as we witness haka expert Tiahuia face off against returning haka enthusiasts Uenuku and Ash. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:50 PM

More info

The Unxplained With William Shatner

PG

Throughout history, many people have claimed to be able to see into the future - but what did their prophecies reveal?

6:50 PM
7:15 PM

More info

Frasier

PG

Frasier agrees to give a celebrity lecture on a cruise to Alaska, and invites Niles and Martin along. Trouble ensues when Maris also comes along, and spots a flirtatiousy friend coming on to Niles.

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake invites his newly discovered half-sister to stay with him in New York, but when he and Amy realize she's a bit of a nightmare, they must find a way to get her back home. S5 E17

7:40 PM
8:10 PM

More info

The Office U.S

PG

The employees of Dunder Mifflin meet with Michael to discuss their work performances - but the only thing on Michael's mind is his own impending review from his own boss Jan. S2 E8

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

The Hoffmans start to thaw frozen gold-rich pay dirt, Dustin plunges into the freezing waters of the glory hole and Parker mines the last ground at Big Nugget. S3 E16

7:00 PM
8:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
8:30 PM

More info

Bondi Rescue

PG

New lifeguard Josh experiences a day he'll never forget, as the long hot summer on Bondi creates unpredictable conditions. S14 E1

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike is seduced by a stunning Morgan Plus 4 at only œ13,000, but it needs a new chassis and fitting it will take at least a hundred-man hours. How will Edd react? S9 E2

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear Grylls shows how to survive hurricane season in the rugged terrain of the Dominican Republic. S3 E9

7:30 PM
8:30 PM

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Unique Rides

PG

Entertainer Nick Cannon brings in his 1967 Chevelle that comes with plenty of muscle. The 750 horsepower supercharged monster needs a new interior. S2 E2

15

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank revisit New England in the hopes of securing the rusty gold that eluded them the first time.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Jack does his best to impress the KableTown executives. Liz pretends to be pregnant to protect Avery's secret.

7:30 PM
8:30 PM

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Saving Britain's Wildlife

PG-C

Season 1 premiere: The heroes at the RSPCA rescue a goose shot with a crossbow. A sick seal, clinging to life, is rescued from a beach and rushed to a wildlife hospital.

18

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they build massive tunnels to prevent blackouts in one of the world's biggest cities? How do they turn pine forest into perfect pieces of timber? S12 E20

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates the search for a Nazi stockpile of radioactive materials and a scandalous case of stolen identity. S17 E10

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew is in Belgium on a continental buying adventure. He visits the flea market in Tongeren and meets a renowned dealer who lives in a huge chateau. S12 E7

19

5:40 PM
6:30 PM

More info

Home in a Heartbeat with Galey Alix

G

A couple has become overwhelmed with their home which has turned into their kid's playground. Galey create a dream space the entire family can enjoy.

6:30 PM
7:30 PM

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Christina on the Coast

G

With three young boys and a baby girl, a couple enlists Christina's help to transform their dark kitchen into a more functional space for the entire family.

7:30 PM
7:55 PM

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House Hunters

G

A Canadian couple moves stateside for university jobs and searches for a home in Springfield, Missouri.

7:55 PM
8:20 PM

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House Hunters International

G

After unexpectedly losing two loved ones, a couple returns to Punta Cana, Dominican Republic, to turn a new page.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

6:00 PM
6:30 PM

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Pawn Stars

PG

Western film star Harry Carey's collection of 200 celebrity autographs gallops into the shop. Will Rick make an offer or will the deal ride off into the sunset?

6:30 PM
7:00 PM

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News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Mike and Frank revisit New England in the hopes of securing the rusty gold that eluded them the first time.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack does his best to impress the KableTown executives. Liz pretends to be pregnant to protect Avery's secret.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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On Mic

PG

On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website

7:30 PM
8:00 PM

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Today with J John

PG

J.John is joined by Elle Limebear, a worship leader and author of 'Say Goodbye to Anxiety'. website

8:00 PM
8:30 PM

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Centuries Collide

PG

Known today as the father of modern Chemistry, Robert Boyle defined what we know as the scientific method, all the while predicting the future of science in a way that seems almost supernatural. website

26

5:30 PM
6:30 PM

More info

Southcenter SDA Church

G

Norm McNulty shows how the sealing message serves as a beacon of hope, offering assurance of God's protection & provision for His faithful followers. S1E2 website

6:30 PM
7:30 PM

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AIG - The Foundations

G

Ken Ham shares the basics of apologetics to affirm the truth of the Bible in our modern age. This presentation will help you to share your faith with others! S15 E403 website

7:30 PM
9:00 PM

More info

The Great Reset

G

In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E12 website

27

6:00 PM
7:00 PM

More info

Cross Connection - John

G

Have you ever heard people say that Jesus is the great I AM. But how do these two words affect our lives? website

7:00 PM
7:30 PM

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Authentic

PG-C

Join Shawn as he looks into the fascinating history of the connection between the flat-earth theory and the Christian church. This may be just a tad different from what you've learned to believe.

7:30 PM
8:30 PM

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Kew Gardens - Season By Season

G

Follows Christmas celebrations at the Royal Botanic Gardens, Kew as staff prepare for one of their busiest times of year.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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