What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

On Now 7:00 AM
7:25 AM

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Spongebob Squarepants

G

Spongebob adopts a new pet, a stray worm. The new pet gives birth to several worm babies overnight, making SpongeBob question his decision.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:20 AM

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Brain Busters

G

Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

8:20 AM
8:40 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:40 AM
9:05 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

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9:00 AM
10:30 AM

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Infomercials

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On Now 6:00 AM
8:00 AM

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Infomercials

8:00 AM
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Infomercials

5

6:58 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

On Now 7:10 AM
7:19 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:19 AM
7:29 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:29 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:52 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:52 AM
8:01 AM

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Island Of Mystery

G

Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister. (R)

8:01 AM
8:31 AM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)

8:31 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

9:00 AM
10:45 AM

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Basketball – Olympic Qualifiers

Coverage of New Zealand’s Pool A match against Croatia as the Tall Blacks attempt to qualify for the Paris Olympics.

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On Now 7:00 AM
7:25 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

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Spongebob Squarepants

G

Spongebob adopts a new pet, a stray worm. The new pet gives birth to several worm babies overnight, making SpongeBob question his decision.

8:25 AM
8:50 AM

More info

Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

8:50 AM
9:20 AM

More info

Brain Busters

G

Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

8

On Now 6:30 AM
7:25 AM

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Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

7:25 AM
8:20 AM

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Restaurant: Impossible

PG

Robert Irvine travels to Loveland, CO, to revive a family-run Mexican restaurant. S19 E8

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19

8:50 AM
9:45 AM

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Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

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On Now 7:00 AM
9:00 AM

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Infomercials

9:00 AM
11:00 AM

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Infomercials

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On Now 10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

On Now 7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

On Now 7:00 AM
10:00 AM

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On Duke Today...

Here's what's on DUKE today.

13

On Now 7:00 AM
10:00 AM

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AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.

14

On Now 6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-L

Eivin takes son Findlay on his first-ever coming-of-age hunt while Atz Sr. upgrades the Yuletide. S8 E11

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike is in northern Italy to find a Fiat Dino 2400 Coupe. But Dino parts prices are high - will Edd be able to fix it up without blowing the budget? S9 E1

8:30 AM
9:20 AM

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Man vs Wild

PG

Bear Grylls is in the jungles of Belize where he swings from the vines like Tarzan. S3 E8

15

On Now 6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

In Louisiana, Mike and Frank roll up on a coin-op empire ruled by the legendary Rosbottom sisters. But while the sisters want to lighten their load, they are ready to fight for every dime!

9:00 AM
9:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

On Now 7:00 AM
7:30 AM

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Infomercials

7:30 AM
8:25 AM

More info

Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

8:25 AM
9:20 AM

More info

Restaurant: Impossible

PG

Robert Irvine travels to Loveland, CO, to revive a family-run Mexican restaurant. S19 E8

19

On Now 6:50 AM
7:15 AM

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House Hunters

G

A blended Arizona family looks for a home in the East Phoenix Valley.

7:15 AM
7:40 AM

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House Hunters

G

A young couple on a budget is looking for their first home in Alameda, CA. They will need to make compromises to be able to afford it in this pricey market.

7:40 AM
8:05 AM

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Perfect Home Asia

G

Hailing from a longstanding tradition of travel, it was Matt Gibson's dream to pursue a career as an adventure travel writer.

8:05 AM
8:30 AM

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House Hunters

G

Young newlyweds who recently moved to Chattanooga for his job are deadlocked.

8:30 AM
8:55 AM

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House Hunters International

G

South Africans move to Zurich for his job at a nuclear facility and her career in classical music.

8:55 AM
9:20 AM

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House Hunters

G

An Atlanta couple battle over ranch style and farmhouse style homes.

20

On Now 7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Listening Post

G

An information battle is ramping up the talk of war between Hezbollah and Israel. Plus, a guerilla information campaign in the run up to the UK elections.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

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On Now 7:00 AM
9:00 AM

More info

Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

More info

American Pickers

PG-C

In Louisiana, Mike and Frank roll up on a coin-op empire ruled by the legendary Rosbottom sisters. But while the sisters want to lighten their load, they are ready to fight for every dime!

23

On Now 7:00 AM
7:30 AM

More info

Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

7:30 AM
8:00 AM

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Racing To Win

G

The Racing To Win Team preview tonight's Hong Kong meeting.

8:00 AM
8:30 AM

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Australian Trials

G

Australian thoroughbred trials coverage from Warwick Farm - 01 July.

8:30 AM
9:30 AM

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Thoroughbred Weekly

G

The Thoroughbred Weekly team review the weekend of racing.

24

On Now 7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

On Now 7:00 AM
7:30 AM

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OKTV

G

OKTV seeks to celebrate life through music and creativity. Join Brendon and Cathie Clancy in the kitchen to discover more about God's amazing love, and his plans for your life. website

7:30 AM
8:00 AM

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Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

8:00 AM
8:30 AM

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Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

8:30 AM
9:00 AM

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Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

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On Now 7:00 AM
7:30 AM

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Whitehorse Media

G

A captivating journey exploring names, stories, & symbols in the scriptures to uncover the truth about Archangel Michael - Part 1. S1E1 website

7:30 AM
7:45 AM

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3ABN KIDS Creation is Science

G

Discover more about our Creator through science. In this episode, learn through an experiment using eggs. S1E25 website

7:45 AM
8:00 AM

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3ABN KIDS X-Press

G

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E33 website

8:00 AM
8:45 AM

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1888 The Heart of Adventism

G

Join Clifton Glasgow for this inspiring 8-part series, encouraging you to look to Jesus as the anchor for your soul. S1E8 website

8:45 AM
9:00 AM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E38 website

9:00 AM
10:00 AM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

27

On Now 7:00 AM
7:30 AM

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Patterns of Evidene - Young Explorers

G

The Young Explorers investigate the arrival of the Israelites in ancient Egypt and also meet Egyptologists who share evidence matching the Bible account

7:30 AM
8:00 AM

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Jovis Bon Hovis

G

Sometimes it isn't easy to do the right thing, and we have to make a deliberate choice to do good. That's a choice Jovis doesn't want to make when there are other options which seem far more fun

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

9:00 AM
9:30 AM

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Secrets of Britain's Great Cathedrals

PG-C

Secrets of Britain's Great Cathedrals explores Lincoln Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.

31

On Now 6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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