What's On

1

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:20 PM

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My Dream Green Home

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Sam and Kate have been nestled in their century-old bungalow for two years. But with their family expanding they’re craving a functional kitchen to help keep pace with their never-ending demands.

8:20 PM
8:25 PM

Lotto

8:25 PM
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My Dream Green Home Continued

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Sam and Kate have been nestled in their century-old bungalow for two years. But with their family expanding they’re craving a functional kitchen to help keep pace with their never-ending demands.

8:30 PM
9:30 PM

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Bill Bailey's Wild West Australia

PG

Bill visits Perth and experiences a heady comedic cocktail of hip wineries and prison tunnels, strange gnomes and heavy metal jamming. S1 E3

2

7:00 PM
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Shortland Street

PG

Phil's in for a shock.

7:30 PM
8:35 PM

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Masterchef Australia

G

It's the iconic twin's challenge. Each team must utilize an appliance in their 90-minute dessert cook, aiming for identical dishes, despite only being able to shout instructions at each other.

8:35 PM
9:45 PM

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Taskmaster Australia

PG-L

It's the wettest episode of the season, as contestants take a bath. Josh creates a jingle for a pet accessory business, and teams read unusual books in the live task. S2 E3

3

7:00 PM
7:55 PM

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First Responders

PG-C

A crash on a high-powered motorbike leaves a man in a critical condition, a five-year-old fights an asthma attack, and a Waiheke woman suffers a scary cardiac event.

7:55 PM
8:55 PM

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Red Eye

M-VC

Jess fears for her life when she becomes a target for both MI5 and a deadly assassin. Delaney uncovers a shocking truth that changes her understanding of events that night.

8:55 PM
9:50 PM

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The Good Doctor

M-SC

Dr. Murphy questions his decision to give the new residents autonomy when an intern's misdiagnosis has dire consequences; a patient has a ruptured cyst affecting key functions of her brain.

4

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman trys to sell an eccentric inventor's big-bucks home. S5 Ep1

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Focuses on patients recovering from broken bones as well as broken relationships.

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

50-year-old Sara is rushed to St George's having suffered a thunderclap headache, while 13-year-old Flynn is in Paediatrics having bullseyed a car windscreen when hit while riding his bike.

5

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Ata Toi + Wai

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NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Eugene Temara explores the intricacies of music within kapa haka.

7:30 PM
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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

8:30 PM
11:05 PM

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Boy

M

An 11-year-old boy and devout Michael Jackson fan gets a chance to know his absentee criminal father, who has returned to find a bag of money he buried years ago. (R)

6

6:40 PM
7:10 PM

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The Office U.S

PG

When Michael and Jan go after a new client, Michael surprises his boss -- in more ways than one. S2 E7

7:10 PM
7:35 PM

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Two And A Half Men

PG

Frankie explains why she's in hiding with her eight-year-old daughter. S1 E16

7:35 PM
8:00 PM

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Two And A Half Men

PG

When Jake has an accident in Charlie's care, Charlie's abilities as a suitable guardian are questioned. S1 E17

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

It's Caroline's first broke holiday season, and to earn extra money she and Max apply to work as elves at a department store's "Santaland." S1 E10

8:30 PM
9:25 PM

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The Unxplained With William Shatner

PG

Sunken ships filled with priceless cargo; lost cities of gold; ancient temples concealing untold riches; there's something about these hidden treasures that captures the human imagination.

7

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The Big Bang Theory

G

Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21

7:30 PM
8:00 PM

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Home And Away

PG-VC

Mackenzie and Levi's nightmare continues; Leah has terrible news for Irene.

8:00 PM
8:30 PM

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Shortland Street

PG

Phil's in for a shock.

8:30 PM
9:35 PM

More info

Masterchef Australia

G

It's the iconic twin's challenge. Each team must utilize an appliance in their 90-minute dessert cook, aiming for identical dishes, despite only being able to shout instructions at each other.

8

6:10 PM
7:05 PM

More info

Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Harry lands in hot water after reprimanding three swimmers he has to rescue, despite telling them not to swim in such a dangerous area. S8 E5

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A cocky passenger admits to criminal behaviour, but evidence is found that will wipe the smirk off of his face. S6 E15

8:30 PM
9:30 PM

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Aussie Salvage Squad

PG-LC

The team is driving to the gold-mining capital of Australia, to salvage a 10-tonne gold dry-blower that has been sitting idle for months, costing thousands of dollars in lost revenue. S2 E5

9

6:30 PM
7:30 PM

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Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

7:30 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman trys to sell an eccentric inventor's big-bucks home. S5 Ep1

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

Focuses on patients recovering from broken bones as well as broken relationships.

10

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:01 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:01 PM
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Haka Pedia

G

Tangaroa make his return to take on Kairangi and haka expert Tom. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:20 PM

More info

My Dream Green Home

G

Sam and Kate have been nestled in their century-old bungalow for two years. But with their family expanding they’re craving a functional kitchen to help keep pace with their never-ending demands.

12

6:45 PM
7:15 PM

More info

Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

7:15 PM
7:40 PM

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Brooklyn Nine Nine

PG

Jake and Charles realize that they've been suckered into the cult-like NutriBoom pyramid scheme, and must find a way to sever their contracts. S5 E16

7:40 PM
8:10 PM

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The Office U.S

PG

When Michael and Jan go after a new client, Michael surprises his boss -- in more ways than one. S2 E7

8:10 PM
8:35 PM

More info

Two And A Half Men

PG

Frankie explains why she's in hiding with her eight-year-old daughter. S1 E16

8:35 PM
9:00 PM

More info

Two And A Half Men

PG

When Jake has an accident in Charlie's care, Charlie's abilities as a suitable guardian are questioned. S1 E17

9:00 PM
9:30 PM

More info

2 Broke Girls

PG-S

It's Caroline's first broke holiday season, and to earn extra money she and Max apply to work as elves at a department store's "Santaland." S1 E10

13

7:00 PM
8:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
8:55 PM

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First Responders

PG-C

A crash on a high-powered motorbike leaves a man in a critical condition, a five-year-old fights an asthma attack, and a Waiheke woman suffers a scary cardiac event.

8:55 PM
9:55 PM

More info

Red Eye

M-VC

Jess fears for her life when she becomes a target for both MI5 and a deadly assassin. Delaney uncovers a shocking truth that changes her understanding of events that night.

14

6:35 PM
7:30 PM

More info

Man vs Wild

PG

Bear Grylls is in the jungles of Belize where he swings from the vines like Tarzan. S3 E8

7:30 PM
8:00 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta finally get to bring home the bison for their off the grid Montana ranch. S1 E3

8:00 PM
8:30 PM

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Building Off the Grid: Big Sky Ranch

G

Montana time' has set Jon and Etta's build back, so they are stuck waiting for the well drillers. In the meantime, they work on their windmil. S1 E4

8:30 PM
9:25 PM

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Building Alaska

G

The challenge continues as Lee organises an 18-load helicopter drop to deliver the equipment and supplies he'll need. S3 E2

15

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack tries to put together a benefit show for a disaster that hasn't happened yet.

7:30 PM
8:30 PM

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Restaurant: Impossible

PG-C

Robert must convince the owners of an airport cafe that a nearby playground isn't what's driving away their customers.

8:30 PM
9:40 PM

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Time

16-VLC

Mark prepares to leave prison for a day to attend his father's funeral. Later, Mark takes part in a crime and punishment conference. Eric takes greater risks to protect his family.

18

6:15 PM
7:10 PM

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Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

Harry lands in hot water after reprimanding three swimmers he has to rescue, despite telling them not to swim in such a dangerous area. S8 E5

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A cocky passenger admits to criminal behaviour, but evidence is found that will wipe the smirk off of his face. S6 E15

19

6:30 PM
7:30 PM

More info

100 Day Dream Home

G

Mika and Brian look to create a dream home for a pair of US service members currently in South Korea.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Hailing from a longstanding tradition of travel, it was Matt Gibson's dream to pursue a career as an adventure travel writer.

7:55 PM
8:20 PM

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House Hunters

G

Young newlyweds who recently moved to Chattanooga for his job are deadlocked.

8:20 PM
8:45 PM

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Super Dad

G

Taylor helps a dad of three bring some joy back into his kids' lives after a tragic house fire, by creating a rocket-inspired structure in their yard.

8:45 PM
9:10 PM

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Super Dad

G

A father of four wants to inspire his kids to play outside. He and Taylor create two capture the flag forts, complete with targets, shields and custom-made flags.

20

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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Africa Direct

G

Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

7:00 PM
8:00 PM

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American Pickers

PG-C

Mike and Frank release their inner child as they uncover old toys.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack tries to put together a benefit show for a disaster that hasn't happened yet.

8:30 PM
9:30 PM

More info

Restaurant: Impossible

PG-C

Robert must convince the owners of an airport cafe that a nearby playground isn't what's driving away their customers.

23

7:00 PM
8:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:00 PM
7:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

7:30 PM
9:00 PM

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Christmas In July

PG

A son decides to give his dying grandmother one last gift - the holidays she won't live to see. He dusts off his old guitar (and his old inspiration) and sets out to bring her Christmas in July. website

9:00 PM
9:30 PM

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Everytown Downunder

G

The series follows Australia's travelling music evangelist, Steve Grace, & his crew on a 25,000km road trip performing 78 concerts, sharing their faith journeys & encounters of the Outback kind. website

26

7:00 PM
7:30 PM

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AIG - Answers News

G

Scientists have recently engineered a bizarre mouse embryo with 6 legs and no genitals. The hosts share their perspectives on this topic. S1E1 website

7:30 PM
8:30 PM

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Amazing Facts-Eyedentity

G

Dwayne Lemon challenges us to take a mighty stand for God. S1E6 website

8:30 PM
9:00 PM

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Whitehorse Media

G

A captivating journey exploring names, stories, & symbols in the scriptures to uncover the truth about Archangel Michael - Part 1. S1E1 website

9:00 PM
10:00 PM

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The Preparation Ministry

G

Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E5 website

27

7:00 PM
7:30 PM

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Hope Church

G

There are many people we could model our lives after - superheroes, real life heroes, heroes of the Bible. Discover how there is only one man whose steps we should follow: Jesus.

7:30 PM
8:00 PM

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Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

8:00 PM
9:05 PM

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Story Line Church

G

Paul explains that Christ has already accomplished the salvation of humanity apart from anything we might do to earn His favor. You are free, so live free.

31

6:00 PM
6:00 AM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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