What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

7:30 PM
8:20 PM

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My Dream Green Home

G

Sam and Kate have been nestled in their century-old bungalow for two years. But with their family expanding they’re craving a functional kitchen to help keep pace with their never-ending demands.

2

6:00 PM
6:30 PM

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The Big Bang Theory

G

Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21

6:30 PM
7:00 PM

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Home And Away

PG-VC

Mackenzie and Levi's nightmare continues; Leah has terrible news for Irene.

7:00 PM
7:30 PM

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Shortland Street

PG

Phil's in for a shock.

7:30 PM
8:30 PM

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Masterchef Australia

G

It's the iconic twin's challenge. Each team must utilize an appliance in their 90-minute dessert cook, aiming for identical dishes, despite only being able to shout instructions at each other.

3

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
7:55 PM

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First Responders

PG-C

A crash on a high-powered motorbike leaves a man in a critical condition, a five-year-old fights an asthma attack, and a Waiheke woman suffers a scary cardiac event.

7:55 PM
8:55 PM

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Red Eye

M-VC

Jess fears for her life when she becomes a target for both MI5 and a deadly assassin. Delaney uncovers a shocking truth that changes her understanding of events that night.

4

5:30 PM
6:30 PM

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Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

6:30 PM
7:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman trys to sell an eccentric inventor's big-bucks home. S5 Ep1

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Focuses on patients recovering from broken bones as well as broken relationships.

5

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6:30 PM
7:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device. (R)

7:00 PM
7:30 PM

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Ata Toi + Wai

G

NEW: Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Eugene Temara explores the intricacies of music within kapa haka.

7:30 PM
8:30 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

6

5:45 PM
6:15 PM

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Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake and Charles realize that they've been suckered into the cult-like NutriBoom pyramid scheme, and must find a way to sever their contracts. S5 E16

6:40 PM
7:10 PM

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The Office U.S

PG

When Michael and Jan go after a new client, Michael surprises his boss -- in more ways than one. S2 E7

7:10 PM
7:35 PM

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Two And A Half Men

PG

Frankie explains why she's in hiding with her eight-year-old daughter. S1 E16

7:35 PM
8:00 PM

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Two And A Half Men

PG

When Jake has an accident in Charlie's care, Charlie's abilities as a suitable guardian are questioned. S1 E17

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

It's Caroline's first broke holiday season, and to earn extra money she and Max apply to work as elves at a department store's "Santaland." S1 E10

7

6:00 PM
6:30 PM

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Neighbours

PG

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

While auditioning for a Broadway play, Joey discovers he is only a good actor when he needs to go to the bathroom. Guest starring Jeff Goldblum. S9 E15

7:00 PM
7:30 PM

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The Big Bang Theory

G

Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21

7:30 PM
8:00 PM

More info

Home And Away

PG-VC

Mackenzie and Levi's nightmare continues; Leah has terrible news for Irene.

8:00 PM
8:30 PM

More info

Shortland Street

PG

Phil's in for a shock.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

6:10 PM
7:05 PM

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Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Harry lands in hot water after reprimanding three swimmers he has to rescue, despite telling them not to swim in such a dangerous area. S8 E5

8:00 PM
8:30 PM

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Border Security Australia

PG-C

A cocky passenger admits to criminal behaviour, but evidence is found that will wipe the smirk off of his face. S6 E15

9

5:30 PM
6:30 PM

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Top Chef: All Stars LA

PG

With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.

6:30 PM
7:30 PM

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Hoarders

PG

2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18

7:30 PM
8:30 PM

More info

Million Dollar Listing: LA

PG-C

Josh Altman trys to sell an eccentric inventor's big-bucks home. S5 Ep1

10

6:00 PM
6:31 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

6:31 PM
7:00 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:01 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

12

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

William Shatner examines some of the world's stunning displays of natural phenomena that are so spectacular - and strange - that they defy wisdom.

6:45 PM
7:15 PM

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Frasier

PG

As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake and Charles realize that they've been suckered into the cult-like NutriBoom pyramid scheme, and must find a way to sever their contracts. S5 E16

7:40 PM
8:10 PM

More info

The Office U.S

PG

When Michael and Jan go after a new client, Michael surprises his boss -- in more ways than one. S2 E7

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

A bad fall puts Fred out the game, leaving Dustin to dig the glory hole. Parker worries his season is over but his grandpa is convinced he's near the motherlode. S3 E15

7:00 PM
8:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
8:55 PM

More info

First Responders

PG-C

A crash on a high-powered motorbike leaves a man in a critical condition, a five-year-old fights an asthma attack, and a Waiheke woman suffers a scary cardiac event.

14

5:40 PM
6:35 PM

More info

Wheeler Dealers

PG

Mike is in northern Italy to find a Fiat Dino 2400 Coupe. But Dino parts prices are high - will Edd be able to fix it up without blowing the budget? S9 E1

6:35 PM
7:30 PM

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Man vs Wild

PG

Bear Grylls is in the jungles of Belize where he swings from the vines like Tarzan. S3 E8

7:30 PM
8:00 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta finally get to bring home the bison for their off the grid Montana ranch. S1 E3

8:00 PM
8:30 PM

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Building Off the Grid: Big Sky Ranch

G

Montana time' has set Jon and Etta's build back, so they are stuck waiting for the well drillers. In the meantime, they work on their windmil. S1 E4

15

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank release their inner child as they uncover old toys.

7:00 PM
7:30 PM

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30 Rock

PG-SL

Jack tries to put together a benefit show for a disaster that hasn't happened yet.

7:30 PM
8:30 PM

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Restaurant: Impossible

PG-C

Robert must convince the owners of an airport cafe that a nearby playground isn't what's driving away their customers.

18

5:45 PM
6:15 PM

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How Do They Do It?

PG

How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

When other businesses move with the times, Drew sees a chance to buy their unwanted stuff. In Essex, he finds a rare 1930s desk from a closing department store. S12 E6

19

5:40 PM
6:30 PM

More info

Inside Out

G

Mike works to turn a mother and daughter's yard into party central while Carmine uncovers a hidden secret that could impact the entire renovation.

6:30 PM
7:30 PM

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100 Day Dream Home

G

Mika and Brian look to create a dream home for a pair of US service members currently in South Korea.

7:30 PM
7:55 PM

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Perfect Home Asia

G

Hailing from a longstanding tradition of travel, it was Matt Gibson's dream to pursue a career as an adventure travel writer.

7:55 PM
8:20 PM

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House Hunters

G

Young newlyweds who recently moved to Chattanooga for his job are deadlocked.

20

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

5:30 PM
6:05 PM

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The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.

6:05 PM
6:30 PM

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Pawn Stars

PG

An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.

6:30 PM
7:00 PM

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News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

7:00 PM
8:00 PM

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American Pickers

PG-C

Mike and Frank release their inner child as they uncover old toys.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack tries to put together a benefit show for a disaster that hasn't happened yet.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

6:00 PM
6:57 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
7:30 PM

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Faith Runs Deep

PG

Karl Faase travels around Australia, discovering the rich and inspiring history of faith Down Under, demonstrating the depth of influence of the Gospel message on Australia. website

7:30 PM
9:00 PM

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Christmas In July

PG

A son decides to give his dying grandmother one last gift - the holidays she won't live to see. He dusts off his old guitar (and his old inspiration) and sets out to bring her Christmas in July. website

26

5:30 PM
6:15 PM

More info

Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 3. S1E3 website

6:15 PM
6:30 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E110 website

6:30 PM
7:00 PM

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Receiving the Word

G

Mike Thompson urges us to experience the power of God in our lives, through the study of His Word, in order to stand firm in the last days-Part 2. S1E343 website

7:00 PM
7:30 PM

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AIG - Answers News

G

Scientists have recently engineered a bizarre mouse embryo with 6 legs and no genitals. The hosts share their perspectives on this topic. S1E1 website

7:30 PM
8:30 PM

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Amazing Facts-Eyedentity

G

Dwayne Lemon challenges us to take a mighty stand for God. S1E6 website

27

6:00 PM
7:00 PM

More info

Cross Connection - John

PG-C

Jesus said, "And you shall know the truth, and the truth shall make you free." How can knowing truth make you free? website

7:00 PM
7:30 PM

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Hope Church

G

There are many people we could model our lives after - superheroes, real life heroes, heroes of the Bible. Discover how there is only one man whose steps we should follow: Jesus.

7:30 PM
8:00 PM

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Arnion

PG-C

We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

8:00 PM
9:05 PM

More info

Story Line Church

G

Paul explains that Christ has already accomplished the salvation of humanity apart from anything we might do to earn His favor. You are free, so live free.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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