4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
While auditioning for a Broadway play, Joey discovers he is only a good actor when he needs to go to the bathroom. Guest starring Jeff Goldblum. S9 E15
6:00 PM
6:30 PM
More info

The Big Bang Theory

G
Howard and Bernadette have a hard time leaving Halley in daycare when Bernadette returns to work, and Bert introduces the gang to his new girlfriend. S10 E21
3 Three
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
A couple hunts for a holiday home on Apple Valley Lake, Ohio. They want big lake views but can't decide between a turn-key property or a fixer-upper.
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison and the crew tackle a small kitchen that's completely separated from the main room by a countertop and has -- according to Alison -- the worst flow ever.
5:00 PM
6:00 PM
More info

Gold Rush

PG-L
A bad fall puts Fred out the game, leaving Dustin to dig the glory hole. Parker worries his season is over but his grandpa is convinced he's near the motherlode. S3 E15
6:00 PM
7:00 PM
More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.
4 Bravo
3:30 PM
4:30 PM
More info

Love It Or List It: Vancouver

G
Odd angles and a bad layout gives Mark a case of buyer's remorse, but Katie loves their area and pool.
4:30 PM
5:30 PM
More info

Top Chef: All Stars LA

PG
With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.
5:30 PM
6:30 PM
More info

Hoarders

PG
2500 free-roaming rats have hoarded Glen out of his home and into a shed on his property. Originally bred as pets, Glen now needs help removing the animals so he can return home. S3 Ep18
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)
4:20 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:50 PM
5:00 PM
More info

Island Of Mystery

G
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)
5:00 PM
5:30 PM
More info

Pūkana 2024

G
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
4:00 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

The Unxplained With William Shatner

PG
William Shatner examines some of the world's stunning displays of natural phenomena that are so spectacular - and strange - that they defy wisdom.
5:45 PM
6:15 PM
More info

Frasier

PG
As art imitates life in the 100th episode of "Frasier," Dr. Frasier Crane realises his landmark 1000th show is two weeks away and convinces the station to organise a celebration.
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

G
Barry signs up for a holiday talent show at the school, but karate isn't approved as a talent; Pops coerces Erica into performing in the show. S1 E11
5:00 PM
6:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG
Robert Irvine travels to Loveland, CO, to revive a family-run Mexican restaurant. S19 E8
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG-C
Don examines the purported diaries of Adolf Hitler that scandalised 1980s Germany and a weather disaster that led to the invention of the bicycle. S17 E9
9 Bravo PLUS 1
4:00 PM
4:30 PM
More info

Judge Jerry

G
In this special episode of Judge Jerry, we'll recap some cases involving some litigants who also happened to be friends! But with friends like this, who needs enemies?
4:30 PM
5:30 PM
More info

Love It Or List It: Vancouver

G
Odd angles and a bad layout gives Mark a case of buyer's remorse, but Katie loves their area and pool.
5:30 PM
6:30 PM
More info

Top Chef: All Stars LA

PG
With only six chefs remaining, the challenges get even more difficult, when pastry super-chef Sherry Yard awaits the All Stars for a dreaded dessert Quickfire.
10 Te Reo
4:00 PM
4:22 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:22 PM
4:31 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)
4:31 PM
5:00 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
5:00 PM
5:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:30 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:31 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
4:00 PM
4:30 PM
More info

The Season

G
Eamon sets out on a big hike with his bow to test his skills as he tries to harvest a goat. Sarah invites friends and family over for an epic cook up. S1 E5
4:30 PM
5:00 PM
More info

Toa Hunter Gatherer

PG
This week we revisit Craig on his Organic farm and finally get to see the amazing work he has done & Owen gets to hunt in Craig's liberated wetlands made back in season 1. S3 E5
5:00 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

The Unxplained With William Shatner

PG
William Shatner examines some of the world's stunning displays of natural phenomena that are so spectacular - and strange - that they defy wisdom.
13 ThreePlus1
3:10 PM
4:10 PM
More info

Pitbulls & Parolees

PG
A dangerously ill dog is rescued by Tania and Tia from the streets of New Orleans. Later, Chong takes a turn for the worse as his cancerous tumour grows.
4:10 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri welcomes back three previous winners. The chefs are all confident that they can win again, but who will win in the three brand-new challenges?
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A couple hunts for a holiday home on Apple Valley Lake, Ohio. They want big lake views but can't decide between a turn-key property or a fixer-upper.
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison and the crew tackle a small kitchen that's completely separated from the main room by a countertop and has -- according to Alison -- the worst flow ever.
6:00 PM
7:00 PM
More info

Gold Rush

PG-L
A bad fall puts Fred out the game, leaving Dustin to dig the glory hole. Parker worries his season is over but his grandpa is convinced he's near the motherlode. S3 E15
14 RUSH
4:00 PM
4:50 PM
More info

Lone Star Law

PG-C
In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-L
The Kilchers help finish Grady's Perl Island cabin build under threat of an approaching typhoon. S8 E10
5:40 PM
6:35 PM
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Wheeler Dealers

PG
Mike is in northern Italy to find a Fiat Dino 2400 Coupe. But Dino parts prices are high - will Edd be able to fix it up without blowing the budget? S9 E1
15 Sky Open
4:00 PM
4:30 PM
More info

Diners, Drive-Ins And Dives

PG-C
Guy Fieri is digging into all kinds of meaty creations. In Santa Rosa, he visits a Vietnamese joint that makes phenomenal pho with barbeque pork.
4:30 PM
5:05 PM
More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
5:05 PM
5:30 PM
More info

Pawn Stars

PG
An 18th-century "Tryal of Witches" book casts a spell on the shop. Rick looks to pluck a gold-plated banjo. Later, the guys check out a restored car from Wayne's World.
5:30 PM
6:00 PM
More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...
6:00 PM
7:00 PM
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American Pickers

PG-C
Mike and Frank release their inner child as they uncover old toys.
18 eden+1
3:55 PM
4:20 PM
More info

Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
Tempers start boiling over on the hottest day ever recorded at Bondi Beach; wind sweeps a couple out to sea. S8 E4
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG
Robert Irvine travels to Loveland, CO, to revive a family-run Mexican restaurant. S19 E8
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they keep the crooks from cracking into your credit card? How do they lift a 1000-tonne ship into the air while it is still in the water? S12 E19
19 HGTV
4:00 PM
4:25 PM
More info

Super Dad

G
Taylor helps a former professional dancer create an outdoor theatre space where he can share his love of dance with his son and the whole neighbourhood.
4:25 PM
4:50 PM
More info

Super Dad

G
Taylor helps a father of eight build a fantasyland-inspired fort in his backyard, complete with a 40-foot slide that his kids can play on year-round.
4:50 PM
5:40 PM
More info

Rico to the Rescue

G
After a year of renovating their basement, a couple's relationship with their contractor has turned sour. Rico brings in his team to get them back on track.
5:40 PM
6:30 PM
More info

Inside Out

G
Mike works to turn a mother and daughter's yard into party central while Carmine uncovers a hidden secret that could impact the entire renovation.
20 Al Jazeera
4:00 PM
4:30 PM
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News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

The Bottom Line

G
Who won the debate: Biden or Trump?
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

101 East

G
101 East investigates the forgotten victims of France's nuclear tests in French Polynesia.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
4:30 PM
More info

Frasier

G
Frasier's romantic dry spell has everyone trying to set him up on dates.
4:30 PM
5:00 PM
More info

Frasier

G
Martin accuses Frasier of chronic eavesdropping.
5:00 PM
5:30 PM
More info

Diners, Drive-Ins And Dives

PG-C
Guy Fieri is digging into all kinds of meaty creations. In Santa Rosa, he visits a Vietnamese joint that makes phenomenal pho with barbeque pork.
5:30 PM
6:05 PM
More info

The Hui

Award-winning current affairs series The Hui covers hard hitting investigations and heart-warming stories from across Aotearoa. Hosted by Julian Wilcox.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Rotorua & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - AUS

G
Live Racing from Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

Superbook

G
Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website
4:30 PM
5:15 PM
More info

Jovis Bon Hovis

G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
5:15 PM
5:30 PM
More info

Bibleman

G
Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
5:30 PM
6:00 PM
More info

Be That

PG
Sharing the real stories of those who have journeyed through bondage to freedom and can now inspire others. Topics are discussed with host Jo Bouris, Clinical Psychologist, Sarah Harriott and others. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:30 PM
More info

3ABN KIDS Camp Fit Club

G
Join our host Nicole Braxton and learn where to find the power we need, so let get ready to work out. S1E9 website
4:30 PM
5:30 PM
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3ABN Today

G
Join the 3ABN Panel as they discuss the question, What Does Genesis 3 16 Mean.. and more. S1E83 website
5:30 PM
6:15 PM
More info

Weekly Bible Study

G
Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 3. S1E3 website
27 Hope Channel
4:00 PM
4:40 PM
More info

Bible Heroes Battle

G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.
4:40 PM
5:00 PM
More info

Too Cute

G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these kitttens from their first calls, to their adventures with new friends - Persians kittens
5:00 PM
6:00 PM
More info

Go Healthy For Good

G
Today's episode is part 1 of a series of 4 episodes devoted to helping you control you blood pressure naturally.
6:00 PM
7:00 PM
More info

Cross Connection - John

PG-C
Jesus said, "And you shall know the truth, and the truth shall make you free." How can knowing truth make you free? website
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Dou's Show

G
A casual talk show involves reviews on classic art and literature works.
6:00 PM
7:00 PM
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News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website