What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Season Final: Louis and Isabel's 30 years of marital bliss is being shaken by their house, which they need to either sell or fix. But they can't decide which one.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Jake enlists Charles' help to track down a mobster who managed to get away during an undercover sting, while Holt tests the squad's patience. S2 E1

1:30 PM
2:00 PM

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The Big Bang Theory

PG

When Howard finally breaks the news to his mum that he's engaged to Bernadette, it lands her in hospital. S4 E23

2:00 PM
2:30 PM

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Two And A Half Men

PG-C

Charlie's girlfriend, Linda, is embarrassed to be seen in public with him. Meanwhile, despite Alan forbidding it, Jake sneaks out to a concert. S5 E6

3

12:00 PM
12:55 PM

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Sister Wives

PG-L

A fairly large forest fire is rapidly moving towards Meri's house, so she prepares to evacuate. Meanwhile, Madison starts having contractions!

12:55 PM
1:20 PM

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Say Yes To The Dress UK

PG

Carnival queen Lera seeks a dress to suit her big personality! Sinead found a gown on her first shopping trip - will she regret her hasty buy at her fitting?

1:20 PM
2:10 PM

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Good Bones

G

Mina and Karen snag a 4-bedroom for only $4,000. But with one of the worst foundations they've ever seen, Mina expects to spend upwards of $200,000. S2 E2

4

12:00 PM
1:00 PM

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The Real Housewives Of Salt Lake City

M

When Heather is asked about how she got her black eye, a heated argument ensues between her and Jen. At Heather's book cover reveal party, rumors are revealed and tensions rise.

1:00 PM
2:00 PM

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Below Deck

M

The crew deals with the fallout of Abbi's impulsive decision to leave the boat. Tanner tries, and fails, to work through a serious stomach sickness.

2:00 PM
3:00 PM

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Vanderpump Rules

M

With the trip to Lake Tahoe over, the group begins to mend their friendships, much to Ariana and Katie's dismay. Lala expresses her desire to become a mother again without the aid of a partner.

5

12:00 PM
12:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

12:30 PM
1:00 PM

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Toa Hunter Gatherer

PG

Adventurer Owen Boynton presents a holistic view of gathering kai as he travels the country to meet like-minded kaitiaki and outdoor experts. (R)

1:00 PM
1:30 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer, Peter Peeti, for another exciting hunting season. Pete is with Wiremu Grace searching for wild pigs and deer at Otapawa Station, Manawatu. (R)

1:30 PM
2:00 PM

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Tōku Reo

G

Professor John Moorfield's Māori language course supported by an interactive website. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:55 AM
12:45 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:45 PM
1:15 PM

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Frasier

PG

Frasier sends out a radio call for a new friend, and ends up meeting Bob, a barbecue-obsessed photographer. S3 E11

1:15 PM
1:40 PM

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Frasier

PG

When Frasier tells Daphne he doesn't want her boyfriend, Joe, to spend the night in her room she decides her only choice is to move into a place of her own. S3 E12

1:40 PM
2:05 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

7

12:00 PM
12:30 PM

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Home And Away

PG-V

Kirby is wooed by Iluka; Mackenzie and Levi walk into danger; can Mali save his friends in time?

12:30 PM
1:00 PM

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Shortland Street

PG

Nicole's hands are tied.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Jake enlists Charles' help to track down a mobster who managed to get away during an undercover sting, while Holt tests the squad's patience. S2 E1

8

11:35 AM
12:05 PM

More info

Border Security Australia

PG-C

A woman is suspected of withholding drugs in her stomach, while an overpriced water pump causes controversy. S6 E14

12:05 PM
1:05 PM

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Dirty Jobs

PG-L

Mike Rowe and his crew take a drive in search of a cold beer and reminisce about classic jobs from their past featuring innovators and problem solvers. S8 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG-C

Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8

2:00 PM
2:55 PM

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Salvage Hunters

PG

Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5

9

12:00 PM
1:00 PM

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Snapped

M-VC

With the violent death of a Lawrenceburg, TN man who was rumored to have connections with the mob, investigators must determine if they're working to find a professional killer.

1:00 PM
2:00 PM

More info

The Real Housewives Of Salt Lake City

M

When Heather is asked about how she got her black eye, a heated argument ensues between her and Jen. At Heather's book cover reveal party, rumors are revealed and tensions rise.

2:00 PM
3:00 PM

More info

Below Deck

M

The crew deals with the fallout of Abbi's impulsive decision to leave the boat. Tanner tries, and fails, to work through a serious stomach sickness.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kings College. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Matarae I Orehu. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ngati Rangiwewehi. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

10:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:55 PM
1:45 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:45 PM
2:15 PM

More info

Frasier

PG

Frasier sends out a radio call for a new friend, and ends up meeting Bob, a barbecue-obsessed photographer. S3 E11

13

11:30 AM
12:30 PM

More info

Gold Rush (encore)

PG-L

Fred and Dustin battle to save a faulty excavator as water floods the glory hole and Parker faces his worst nightmare as the mine road claims its first victim. S3 E14

12:30 PM
1:00 PM

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Tiny House Hunters

G

Wanting to refocus their priorities, a minimalist couple seek a tiny home in Kansas City, Missouri. S3 E11

1:00 PM
1:55 PM

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Sister Wives

PG-L

A fairly large forest fire is rapidly moving towards Meri's house, so she prepares to evacuate. Meanwhile, Madison starts having contractions!

1:55 PM
2:20 PM

More info

Say Yes To The Dress UK

PG

Carnival queen Lera seeks a dress to suit her big personality! Sinead found a gown on her first shopping trip - will she regret her hasty buy at her fitting?

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Bear takes on Turkey's Anatolian plateau, from the freezing mountain tops to the lifeless steppes. S3 E7

12:40 PM
1:30 PM

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Aliens in Alaska

PG-L

An extra-terrestrial stalker leaves a family frozen in fear outside of Juneau, Alaska. A maritime monster nearly capsizes an aircraft on Alaska's Lake Iliamna. S1 E4

1:30 PM
2:20 PM

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All New Expedition Unknown

PG

Josh looks to answer enduring questions around Moses' existence. He opens an ancient Egyptian tomb and treks what could be the true Mount Sinai. S7 E14

15

12:00 PM
1:00 PM

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The Kitchen

PG-C

The Kitchen has an epic football menu timed out perfectly for the big game. Katie Lee Biegel gets the pregame started with Crunchy Taco Bites.

1:00 PM
1:30 PM

More info

Pawn Stars

PG

A hand-painted, signed guitar from Def Leppard's Phil Collen rocks into the shop. Then, a pair of sneakers signed by NBA legend LeBron James hit the floor.

1:30 PM
2:00 PM

More info

Pawn Stars

PG

A letter signed by Napoleon, a surreal figure by Mexican artist Pedro Friedeberg and a 1960s Monkees talking puppet are some of this week's treasures.

2:00 PM
2:30 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:05 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

12:05 PM
12:35 PM

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Bondi Rescue

PG-C

Tempers start boiling over on the hottest day ever recorded at Bondi Beach; wind sweeps a couple out to sea. S8 E4

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A woman is suspected of withholding drugs in her stomach, while an overpriced water pump causes controversy. S6 E14

1:05 PM
2:05 PM

More info

Dirty Jobs

PG-L

Mike Rowe and his crew take a drive in search of a cold beer and reminisce about classic jobs from their past featuring innovators and problem solvers. S8 E4

19

11:50 AM
12:40 PM

More info

Rico to the Rescue

G

After a year of renovating their basement, a couple's relationship with their contractor has turned sour. Rico brings in his team to get them back on track.

12:40 PM
1:30 PM

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100 Day Dream Home

G

Mika and Brian are challenged to create a custom, dream home for lifelong sweethearts who share a mutual love of family and hot cars.

1:30 PM
1:55 PM

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House Hunters

G

An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.

1:55 PM
2:20 PM

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House Hunters International

G

Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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Witness

G

How media was used as a political weapon in the anti-colonial struggle during the Algerian war of independence.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

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The Kitchen

PG-C

The Kitchen has an epic football menu timed out perfectly for the big game. Katie Lee Biegel gets the pregame started with Crunchy Taco Bites.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

A hand-painted, signed guitar from Def Leppard's Phil Collen rocks into the shop. Then, a pair of sneakers signed by NBA legend LeBron James hit the floor.

23

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Rotorua. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Rotorua & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

12:30 PM
2:30 PM

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Hope Has a Name

PG

Heidi Baker, Amy Lancaster, Deena Van't Hul, Jessica Goodman & Cassandra Lee take you on a candid and intimate journey into their worlds and lives as they make Hope come alive. website

26

12:00 PM
1:45 PM

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Total Onslaught

G

In this 2005 version of Total Onslaught Walter Veith discusseswhat is going on behind the scenes. What's Up Prof will be back again next week. S1E504 website

1:45 PM
2:00 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E104 website

2:00 PM
3:30 PM

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COMPASS

G

Barbara O'Neill gives us advice on how to set up our own health retreat & the centrality of the eight laws of health. S1E36 website

27

12:00 PM
12:30 PM

More info

The Battle Is

G

It's easy to get discouraged in this world when things are not going as planned. Remember that God is in control and the battle is His. Leave it in His hands and let Him provide you with strength. website

12:30 PM
1:00 PM

More info

Lifestyle Magazine

G

Imagine getting a call out of the blue, inviting you to join an Olympic team. Zachary Penprase shares his love of baseball and how being bullied in middle school affected his life.

1:00 PM
1:30 PM

More info

God So Loved the World -Autumn

G

Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website

1:30 PM
2:00 PM

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Uncovering the Truth About Dinosaurs

G

Why did the great dinosaurs vanish? Was it a mass extinction? Were they wiped out by an asteroid? Markus Lloyd looks into science and the Bible to find answers.

2:00 PM
3:00 PM

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Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32