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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:50 AM
8:20 AM
8:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
8:20 AM
8:40 AM
8:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:40 AM
9:05 AM
9:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:05 AM
9:35 AM
9:35 AM
Infomercial
9:35 AM
10:05 AM
10:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
9:00 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
10:00 AM
11:00 AM
11:00 AM
More info
Top Chef: All Stars LA
PG
A few hours outside of Los Angeles to go to Summer Camp where they are challenged to an outdoor grilling Quickfire for Padma and Top Chef Kentucky winner Kelsey Barnard Clark.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Pūkana 2024
G
NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
9:30 AM
10:00 AM
10:00 AM
More info
Whānau Bake-Off
G
A baking show that pits whānau against each other in a battle for bragging rights. (R)
10:00 AM
11:00 AM
11:00 AM
More info
Planet Shark
G
This three-part series reveals how over 500 species of sharks have come to dominate almost every corner of our oceans. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
9:00 AM
9:00 AM
More info
UEFA Euro
Live coverage of the final match in the Round of 16 from the Leipzig Stadium in Leipzig, Germany. The teams to be confirmed at the end of pool play.
9:00 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:20 AM
9:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
9:20 AM
9:40 AM
9:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
9:40 AM
10:05 AM
10:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do they harvest thousands of tonnes of tea? How to they make sure that your luggage catches the same plane as you? How are high-quality hairbrushes made? S12 E18
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
12:55 PM
12:55 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike gets a great deal on a classic '57 Chevy Bel Air, and Edd does a great job on restoring it - but have they made an expensive mistake with their colour choice? S8 E10
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Bear takes on Turkey's Anatolian plateau, from the freezing mountain tops to the lifeless steppes. S3 E7
9:20 AM
10:10 AM
10:10 AM
More info
The Last Alaskans
PG-VC
Preparations for winter continue and focus centres on finding food. Heimo seeks out caribou meat, while Tyler and Ashley score big game. S2 E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
Mike and Frank find a superhero heaven in a jam-packed home, when they come across a rare Superman comic plus the very first Spider-Man comic worth $50,000.
9:00 AM
9:30 AM
9:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
9:30 AM
10:00 AM
10:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
9:20 AM
9:50 AM
9:50 AM
More info
How Do They Do It?
PG
How do they harvest thousands of tonnes of tea? How to they make sure that your luggage catches the same plane as you? How are high-quality hairbrushes made? S12 E18
9:50 AM
10:45 AM
10:45 AM
More info
Salvage Hunters
PG
Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters
G
An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.
8:05 AM
8:30 AM
8:30 AM
More info
House Hunters International
G
Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.
8:30 AM
8:55 AM
8:55 AM
More info
House Hunters International
G
Moving to a polar opposite part of the world pulls a Canadian couple poles apart.
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
An electrician and his girlfriend look for a vintage home in Portland, OR.
9:20 AM
10:10 AM
10:10 AM
More info
Inside Out
G
Mike works to turn a mother and daughter's yard into party central while Carmine uncovers a hidden secret that could impact the entire renovation.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG-C
Mike and Frank find a superhero heaven in a jam-packed home, when they come across a rare Superman comic plus the very first Spider-Man comic worth $50,000.
10:00 AM
10:30 AM
10:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 01 June.
9:00 AM
10:00 AM
10:00 AM
More info
Thoroughbred Weekly
G
The Thoroughbred Weekly team review the weekend of racing.
10:00 AM
10:30 AM
10:30 AM
More info
Thoroughbred Trials
G
Thoroughbred trials from Pukekohe - 25 June.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:15 AM
8:15 AM
More info
Jovis Bon Hovis
G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
8:15 AM
8:30 AM
8:30 AM
More info
Bibleman
G
Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
8:30 AM
9:00 AM
9:00 AM
More info
Life TV with Paul de Jong
G
Hebrews speaks of how God shakes the foundations of what we know - not to harm us but to bring about our ultimate good. But how could a good Father do that? website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
10:00 AM
10:00 AM
More info
Today with J John
PG
In this penultimate session of just10, J.John looks at the second commandment on the topic of idolatry and asks 'how do we know the real God? website
10:00 AM
11:00 AM
11:00 AM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
9:00 AM
9:00 AM
More info
The Great Reset
G
In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E12 website
9:00 AM
10:30 AM
10:30 AM
More info
Amazing Facts
G
A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 7. S1E7 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
Go Healthy For Good
G
Today's episode is part 1 of a series of 4 episodes devoted to helping you control you blood pressure naturally.
9:00 AM
9:30 AM
9:30 AM
More info
Authentic
PG-C
Join Shawn as he looks into the fascinating history of the connection between the flat-earth theory and the Christian church. This may be just a tad different from what you've learned to believe.
9:30 AM
10:30 AM
10:30 AM
More info
Answers In Genesis
G
Dr David Menton details the amazing design features of birds, and shows that the current view of bird evolution from dinosaurs is not only far from probable but goes against all observable evidence website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
Variety Shows
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
10:00 AM
11:00 AM
11:00 AM
More info
Mood = Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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