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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:20 AM
8:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
8:20 AM
8:40 AM
8:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:40 AM
9:05 AM
9:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
6:56 AM
7:08 AM
7:08 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:08 AM
7:18 AM
7:18 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
7:18 AM
7:29 AM
7:29 AM
More info
Te Nutube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:29 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:51 AM
7:51 AM
More info
Whare Takataka
G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:51 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Pūkana 2024
G
NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 AM
9:30 AM
9:30 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:20 AM
9:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do they harvest thousands of tonnes of tea? How to they make sure that your luggage catches the same plane as you? How are high-quality hairbrushes made? S12 E18
8:50 AM
9:45 AM
9:45 AM
More info
Salvage Hunters
PG
Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:50 AM
7:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
7:50 AM
10:00 AM
10:00 AM
More info
UEFA Euro
Live coverage of the final match in the Round of 16 from the Leipzig Stadium in Leipzig, Germany. The teams to be confirmed at the end of pool play.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-L
The Kilchers help finish Grady's Perl Island cabin build under threat of an approaching typhoon. S8 E10
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike gets a great deal on a classic '57 Chevy Bel Air, and Edd does a great job on restoring it - but have they made an expensive mistake with their colour choice? S8 E10
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Bear takes on Turkey's Anatolian plateau, from the freezing mountain tops to the lifeless steppes. S3 E7
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
Mike and Frank find a superhero heaven in a jam-packed home, when they come across a rare Superman comic plus the very first Spider-Man comic worth $50,000.
9:00 AM
9:30 AM
9:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
7:15 AM
7:15 AM
More info
My Lottery Deam Home
G
Despite winning $7,000,000, two New York EMTs want to save most of it for travelling the globe after they retire. David helps them find a Florida dream home.
7:15 AM
7:40 AM
7:40 AM
More info
House Hunters
G
A Chicago couple on the hunt for a home disagrees on both style and budget.
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters
G
An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.
8:05 AM
8:30 AM
8:30 AM
More info
House Hunters International
G
Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.
8:30 AM
8:55 AM
8:55 AM
More info
House Hunters International
G
Moving to a polar opposite part of the world pulls a Canadian couple poles apart.
8:55 AM
9:20 AM
9:20 AM
More info
House Hunters
G
An electrician and his girlfriend look for a vintage home in Portland, OR.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
The Bottom Line
G
Who won the debate: Biden or Trump?
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG-C
Mike and Frank find a superhero heaven in a jam-packed home, when they come across a rare Superman comic plus the very first Spider-Man comic worth $50,000.
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:30 AM
7:30 AM
7:30 AM
More info
Harness Trials
G
Harness trials from Rangiora - 26 June.
7:30 AM
8:00 AM
8:00 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 01 July.
8:00 AM
9:00 AM
9:00 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 01 June.
9:00 AM
10:00 AM
10:00 AM
More info
Thoroughbred Weekly
G
The Thoroughbred Weekly team review the weekend of racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
Superbook
G
Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website
7:30 AM
8:15 AM
8:15 AM
More info
Jovis Bon Hovis
G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
8:15 AM
8:30 AM
8:30 AM
More info
Bibleman
G
Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website
8:30 AM
9:00 AM
9:00 AM
More info
Life TV with Paul de Jong
G
Hebrews speaks of how God shakes the foundations of what we know - not to harm us but to bring about our ultimate good. But how could a good Father do that? website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
The Incredible Journey
G
Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website
7:30 AM
9:00 AM
9:00 AM
More info
The Great Reset
G
In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E12 website
9:00 AM
10:30 AM
10:30 AM
More info
Amazing Facts
G
A Revelation series like no other. Doug Batchelor shares the pinnacle of Bible prophecy as found in Revelation 14 - Part 7. S1E7 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:40 AM
7:40 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.
7:40 AM
8:00 AM
8:00 AM
More info
Too Cute
G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these kitttens from their first calls, to their adventures with new friends - Persians kittens
8:00 AM
9:00 AM
9:00 AM
More info
Go Healthy For Good
G
Today's episode is part 1 of a series of 4 episodes devoted to helping you control you blood pressure naturally.
9:00 AM
9:30 AM
9:30 AM
More info
Authentic
PG-C
Join Shawn as he looks into the fascinating history of the connection between the flat-earth theory and the Christian church. This may be just a tad different from what you've learned to believe.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:30 AM
7:30 AM
More info
33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
8:30 AM
10:00 AM
10:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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