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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:25 AM
6:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
7:00 AM
More info
Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
7:25 AM
More info
Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
7:25 AM
7:50 AM
7:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:20 AM
8:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
Infomercials
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
More info
Purākau
G
Animated story time series for children focusing on Māori myths and legends. The story of heroine, Wairaka, and the events around how the Whakatāne township was named. (R)
6:40 AM
6:45 AM
6:45 AM
More info
Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Tākaro Tribe
Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone. (R)
7:00 AM
7:10 AM
7:10 AM
More info
Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
7:20 AM
More info
Tamariki Haka
G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
7:30 AM
More info
Te Nutube
G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
7:40 AM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
7:50 AM
More info
Whare Takataka
G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
7:50 AM
8:00 AM
8:00 AM
More info
Island Of Mystery
G
With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)
8:00 AM
8:30 AM
8:30 AM
More info
Pūkana 2024
G
NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
6:50 AM
9:00 AM
9:00 AM
More info
UEFA Euro
Live coverage of the final match in the Round of 16 from the Leipzig Stadium in Leipzig, Germany. The teams to be confirmed at the end of pool play.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:40 AM
6:10 AM
6:10 AM
Infomercials
6:10 AM
6:40 AM
6:40 AM
Infomercial
6:40 AM
7:00 AM
7:00 AM
Closedown Slate Returns at 6am
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
7:30 AM
More info
Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
8:00 AM
More info
Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
1:55 AM
7:00 AM
7:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
7:00 AM
7:50 AM
7:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
7:50 AM
10:00 AM
10:00 AM
More info
UEFA Euro
Live coverage of the final match in the Round of 16 from the Leipzig Stadium in Leipzig, Germany. The teams to be confirmed at the end of pool play.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
10:00 AM
10:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
Lone Star Law
PG-C
In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-L
The Kilchers help finish Grady's Perl Island cabin build under threat of an approaching typhoon. S8 E10
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike gets a great deal on a classic '57 Chevy Bel Air, and Edd does a great job on restoring it - but have they made an expensive mistake with their colour choice? S8 E10
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
Mike and Frank find a superhero heaven in a jam-packed home, when they come across a rare Superman comic plus the very first Spider-Man comic worth $50,000.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
More info
Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
More info
Infomercials
Infomercials
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:50 AM
6:50 AM
More info
No Demo Reno
G
Jenn creates a kitchen that has plenty of space for a cookie artist and her roommate and helps empty-nesters reclaim their patio.
6:50 AM
7:15 AM
7:15 AM
More info
My Lottery Deam Home
G
Despite winning $7,000,000, two New York EMTs want to save most of it for travelling the globe after they retire. David helps them find a Florida dream home.
7:15 AM
7:40 AM
7:40 AM
More info
House Hunters
G
A Chicago couple on the hunt for a home disagrees on both style and budget.
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters
G
An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
8:00 AM
More info
The Bottom Line
G
Who won the debate: Biden or Trump?
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
7:00 AM
7:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:30 AM
6:30 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:30 AM
7:00 AM
7:00 AM
More info
Thoroughbreds Are Go
G
Caroline Searcy presents a thoroughbred rehoming show.
7:00 AM
8:00 AM
8:00 AM
More info
Thoroughbred Weekly
G
The Thoroughbred Weekly team review the weekend of racing.
8:00 AM
9:00 AM
9:00 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 01 June.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
LIFE Sunday Service
G
Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website
7:00 AM
7:30 AM
7:30 AM
More info
Superbook
G
Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website
7:30 AM
8:15 AM
8:15 AM
More info
Jovis Bon Hovis
G
You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E7 website
7:00 AM
7:30 AM
7:30 AM
More info
The Incredible Journey
G
Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website
7:30 AM
9:00 AM
9:00 AM
More info
The Great Reset
G
In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E12 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:30 AM
6:30 AM
6:30 AM
More info
Cross Connection - John
PG-C
Jesus said, "And you shall know the truth, and the truth shall make you free." How can knowing truth make you free? website
6:30 AM
7:00 AM
7:00 AM
More info
Live at Psalter Studio
G
Josh Cunningham shares his story, the background to his music, and shares some of his favourite songs. website
7:00 AM
7:40 AM
7:40 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.
7:40 AM
8:00 AM
8:00 AM
More info
Too Cute
G
Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these kitttens from their first calls, to their adventures with new friends - Persians kittens
8:00 AM
9:00 AM
9:00 AM
More info
Go Healthy For Good
G
Today's episode is part 1 of a series of 4 episodes devoted to helping you control you blood pressure naturally.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:00 AM
7:30 AM
7:30 AM
More info
33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
7:30 AM
8:30 AM
8:30 AM
More info
News Headline
G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
8:00 AM
9:00 AM
9:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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