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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:10 AM
5:10 AM
Infomercials
5:10 AM
5:40 AM
5:40 AM
Infomercial
5:40 AM
6:00 AM
6:00 AM
Closedown Slate Returns at 6am
6:00 AM
6:25 AM
6:25 AM
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Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
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Kiri And Lou
G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
7:00 AM
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Toi Time
G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
7:25 AM
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Spongebob Squarepants
G
Mermaid Man and Barnacle Boy are booked to attend a shuffleboard tournament, but they're unable to go. SpongeBob and Patrick dress up as the superhero duo and attend the event in their place.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
2:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
9:00 AM
9:00 AM
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AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
8:00 AM
8:00 AM
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Infomercials
Infomercials
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
6:30 AM
6:30 AM
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Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
6:40 AM
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Purākau
G
Animated story time series for children focusing on Māori myths and legends. The story of heroine, Wairaka, and the events around how the Whakatāne township was named. (R)
6:40 AM
6:45 AM
6:45 AM
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Pipi Pao Pao Tamariki Karaoke
G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
7:00 AM
More info
Tākaro Tribe
Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone. (R)
7:00 AM
7:10 AM
7:10 AM
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Darwin And Newts
G
An animated series for youngsters who love to figure out how things work. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:55 AM
6:00 AM
6:00 AM
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Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
6:50 AM
6:50 AM
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On Duke Today...
Here's what's on DUKE today.
6:50 AM
9:00 AM
9:00 AM
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UEFA Euro
Live coverage of the final match in the Round of 16 from the Leipzig Stadium in Leipzig, Germany. The teams to be confirmed at the end of pool play.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
3:45 AM
5:15 AM
5:15 AM
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Parenthood
PG
Old feelings of abandonment resurface when Joel gets confused about where to pick up Victor. S5 E18
5:15 AM
5:40 AM
5:40 AM
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Neighbours
G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:40 AM
6:10 AM
6:10 AM
Infomercials
6:10 AM
6:40 AM
6:40 AM
Infomercial
6:40 AM
7:00 AM
7:00 AM
Closedown Slate Returns at 6am
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
4:00 AM
6:00 AM
6:00 AM
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Infomercials
Infomercials
6:00 AM
6:30 AM
6:30 AM
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Infomercials
Infomercials
6:30 AM
7:25 AM
7:25 AM
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Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
9:00 AM
9:00 AM
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Infomercials
Infomercials
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:35 AM
5:05 AM
5:05 AM
Infomercials
5:05 AM
5:35 AM
5:35 AM
Infomercials
5:35 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
10:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
7:50 AM
7:50 AM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
10:00 AM
10:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
4:25 AM
5:15 AM
5:15 AM
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Wheeler Dealers
PG
Mike gets a great deal on a classic '57 Chevy Bel Air, and Edd does a great job on restoring it - but have they made an expensive mistake with their colour choice? S8 E10
5:15 AM
6:00 AM
6:00 AM
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Man vs Wild
PG
Bear takes on Turkey's Anatolian plateau, from the freezing mountain tops to the lifeless steppes. S3 E7
6:00 AM
6:50 AM
6:50 AM
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Lone Star Law
PG-C
In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8
6:50 AM
7:40 AM
7:40 AM
More info
Alaska: The Last Frontier
PG-L
The Kilchers help finish Grady's Perl Island cabin build under threat of an approaching typhoon. S8 E10
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
1:00 AM
6:00 AM
6:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
6:00 AM
8:00 AM
8:00 AM
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Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
7:00 AM
7:00 AM
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Infomercials
Infomercials
7:00 AM
7:30 AM
7:30 AM
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Infomercials
Infomercials
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
4:40 AM
5:30 AM
5:30 AM
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Beachfront Bargain Hunt Renovation
G
After vacationing in St. Pete Beach, Florida, for years, a couple purchases an older condo in a prime location that needs a total gut job.
5:30 AM
6:00 AM
6:00 AM
More info
House Hunters International
G
Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.
6:00 AM
6:50 AM
6:50 AM
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No Demo Reno
G
Jenn creates a kitchen that has plenty of space for a cookie artist and her roommate and helps empty-nesters reclaim their patio.
6:50 AM
7:15 AM
7:15 AM
More info
My Lottery Deam Home
G
Despite winning $7,000,000, two New York EMTs want to save most of it for travelling the globe after they retire. David helps them find a Florida dream home.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
7:00 AM
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Newshour
G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:40 AM
5:40 AM
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Racing Replay Addington
G
Replay from Sunday's Addington harness meeting - 30 June.
5:40 AM
6:00 AM
6:00 AM
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Racing Replay Wingtui
G
Replay from Sunday's Wingatui thoroughbred meeting - 30 June.
6:00 AM
6:30 AM
6:30 AM
More info
Punters Intelligence
G
Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.
6:30 AM
7:00 AM
7:00 AM
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Thoroughbreds Are Go
G
Caroline Searcy presents a thoroughbred rehoming show.
7:00 AM
8:00 AM
8:00 AM
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Thoroughbred Weekly
G
The Thoroughbred Weekly team review the weekend of racing.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
6:00 AM
7:00 AM
7:00 AM
More info
Trackside 2 Live from 7:00
G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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Turning Point
G
All of us, even Christians, sin, but God promises to forgive us. His forgiveness is powerful, and His grace knows no limits. website
5:30 AM
6:00 AM
6:00 AM
More info
Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
7:00 AM
More info
LIFE Sunday Service
G
Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website
7:00 AM
7:30 AM
7:30 AM
More info
Superbook
G
Chris is morally challenged "to do the right thing," when a smaller boy is harassed by bullies at the skateboard park. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
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White Horse Media
G
Steve Wohlberg & Joel Haywood explain the seven blessings which will help prepare you to live forever in the New Jerusalem where God's love reigns supreme - Part 3. S1E3 website
5:30 AM
6:00 AM
6:00 AM
More info
Amazing Facts Doug Batchelor
G
Doug Batchelor talks about the importance of following the counsel of God and not rejecting the words of a true prophet. S1E196 website
6:00 AM
7:00 AM
7:00 AM
More info
Revelation Today in Charlotte
G
Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E7 website
7:00 AM
7:30 AM
7:30 AM
More info
The Incredible Journey
G
Gary Kent looks at the important question of why so many people regard the Bible as sacred, calling it God's Book or the Word of God. S1E209 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
A Closer Walk
PG-C
Local ADRA workers Thomas and Joy give us a tour of a centre that shelters vulnerable girls, providing them with the skills and education they need to break the cycle of poverty and ignorance. website
5:30 AM
6:30 AM
6:30 AM
More info
Cross Connection - John
PG-C
Jesus said, "And you shall know the truth, and the truth shall make you free." How can knowing truth make you free? website
6:30 AM
7:00 AM
7:00 AM
More info
Live at Psalter Studio
G
Josh Cunningham shares his story, the background to his music, and shares some of his favourite songs. website
7:00 AM
7:40 AM
7:40 AM
More info
Bible Heroes Battle
G
Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:30 AM
6:30 AM
Hunan National
G
6:30 AM
7:00 AM
7:00 AM
Happy to learn English
G
7:00 AM
10:00 AM
10:00 AM
I Love NZ
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
5:30 AM
5:30 AM
More info
Weekend Midnight Express
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:30 AM
6:00 AM
6:00 AM
More info
Anti-Epidemic Coronavirus Special
G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
7:00 AM
7:00 AM
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News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
7:00 AM
7:30 AM
7:30 AM
More info
33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
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After Dark
PG
Enjoy an overnight journey of music video classics to the latest in new music.
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
41
![Wairarapa TV](/nonumbracoimages/ChannelsOpg/LogoforFreeviewWebsite.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
6:00 AM
7:00 AM
7:00 AM
More info
Covid Science & Facts
G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
8:00 AM
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
5:00 AM
6:00 AM
6:00 AM
More info
First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
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