- Home
- What's on
- Channels
- Stream Live TV
- Get Freeview
- Where to buy
- Approved Products
- Coverage Check
- Support
- Installers
- About Freeview
What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
Seven Sharp
Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.
7:30 PM
8:25 PM
8:25 PM
More info
Mt Hutt Rescue
PG-C
Mt Hutt’s 50th birthday celebration creates chaos on the ski slopes. A father and his injured son are stranded on ice. And Ski Patroller Brooke and Rescue Dog Urban face their moment of truth. S2 E10
8:25 PM
9:20 PM
9:20 PM
More info
Elsbeth
M
When a larger-than-life reality TV star is found dead in her bathtub, Elsbeth and Kaya investigate the circumstances around her death to determine if it was an accident or murder. S1 E2
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
Shortland Street
PG
Nicole's hands are tied.
7:30 PM
8:30 PM
8:30 PM
More info
Masterchef Australia
PG
Sweet Week continues as Adriano Zumbo, sets a challenge that puts a new twist on a classic.The cooks must interpret the croquembouche in their own unique way.
8:30 PM
9:30 PM
9:30 PM
More info
The Hundred With Andy Lee
M-LSC
Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us a nation.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:05 PM
8:05 PM
More info
The Traitors NZ
PG
After an unforeseen twist the Traitors band together to make a tough choice. The next morning, the players arrive at breakfast to await the news of the first murder.
8:05 PM
9:00 PM
9:00 PM
More info
Alert: Missing Persons Unit
M-VC
The team investigates when a woman runs down a man and forces him to get in her car at gunpoint; more information about Keith's kidnapper comes to light.
9:00 PM
9:55 PM
9:55 PM
More info
The Good Doctor
M-SC
Morgan and Shaun's pregnant patient with twins has pain, forcing the doctors to grapple with a decision no one wants to make; Shaun asks Lea to move back in despite her reservations.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
6:25 PM
7:30 PM
7:30 PM
More info
Million Dollar Listing: NY
PG
Ryan and Luis host a dinner party to sell their listing, but struggle to rein in Ramona from The Real Housewives of New York City, who can't help but criticize the decor.
7:30 PM
8:30 PM
8:30 PM
More info
24 Hours In Emergency
M-C
59-year-old Becky is rushed to St George's after a suspected stroke.
8:30 PM
9:00 PM
9:00 PM
More info
Dance Moms
PG-L
Join Christi Lukasiak as she relives the most chaotic pyramid fights between Jessalyn and Abby over JoJo's Carrie performance or the infamous walkout all of the moms staged at pyramid against Abby.
9:00 PM
9:30 PM
9:30 PM
More info
I Wasn't Expecting A Baby
PG
Porscha has severe abdominal pains while working at a bakery, but she doesn't realize she's got a bun in the oven herself.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
Moon Tide Fishing
G
Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar. (R)
7:30 PM
8:00 PM
8:00 PM
More info
Hoiho Riding On
PREMIERE: Lizzie Rangihuna is back to explore the nations back country and reveal the great stories from the paddock, meeting the people making a difference in their communities through their Hoiho.
8:00 PM
9:00 PM
9:00 PM
More info
Planet Shark
G
This three-part series reveals how over 500 species of sharks have come to dominate almost every corner of our oceans. (R)
9:00 PM
9:30 PM
9:30 PM
More info
Merchants Of The Wild
G
Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:40 PM
7:10 PM
7:10 PM
More info
The Office U.S
PG
After Dwight karate punches Michael, Jim organises a lunchtime rematch at Dwight's dojo where Pam becomes annoyed when Jim gets too friendly. S2 E6
7:10 PM
7:35 PM
7:35 PM
More info
Two And A Half Men
PG
Charlie tries to cut back his spending habits after learning his credit rating is ruined, but he has a hard time giving up his luxuries. S1 E14
7:35 PM
8:05 PM
8:05 PM
More info
Two And A Half Men
PG-S
Charlie develops a crush on a sexy but seemingly crazy woman he finds hitting a car with a baseball bat. S1 E15
8:05 PM
8:30 PM
8:30 PM
More info
2 Broke Girls
PG-S
Johnny's girlfriend, Cashandra has a devious plan in mind when she hires Max and Caroline to bake cupcakes for an art show featuring his work. S1 E9
8:30 PM
10:25 PM
10:25 PM
More info
Movie: Get Carter
16-VLS
Jack Carter, a gangster, starts investigating the murder of his brother, Ritchie. He eventually discovers some dark secrets that turn his life upside down. Starring Sylvester Stallone (2000)
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
The Big Bang Theory
PG
Sheldon reaches his limit when he works on projects with Leonard, Howard and Amy in one day! S10 E20
7:30 PM
8:00 PM
8:00 PM
More info
Home And Away
PG-V
Kirby is wooed by Iluka; Mackenzie and Levi walk into danger; can Mali save his friends in time?
8:00 PM
8:30 PM
8:30 PM
More info
Shortland Street
PG
Nicole's hands are tied.
8:30 PM
9:30 PM
9:30 PM
More info
Masterchef Australia
PG
Sweet Week continues as Adriano Zumbo, sets a challenge that puts a new twist on a classic.The cooks must interpret the croquembouche in their own unique way.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
6:10 PM
7:05 PM
7:05 PM
More info
Salvage Hunters
PG
Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5
7:05 PM
7:30 PM
7:30 PM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
7:30 PM
8:00 PM
8:00 PM
More info
Bondi Rescue
PG-C
Tempers start boiling over on the hottest day ever recorded at Bondi Beach; wind sweeps a couple out to sea. S8 E4
8:00 PM
8:30 PM
8:30 PM
More info
Border Security Australia
PG-C
A woman is suspected of withholding drugs in her stomach, while an overpriced water pump causes controversy. S6 E14
8:30 PM
9:30 PM
9:30 PM
More info
Dirty Jobs
PG-L
Mike Rowe and his crew take a drive in search of a cold beer and reminisce about classic jobs from their past featuring innovators and problem solvers. S8 E4
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:30 PM
7:25 PM
7:25 PM
More info
Hoarders
PG
Levana and Todd had no idea that their tenants, Kathy and Gary, would hoard their home and destroy it. Unbelievably, they are willing to give them a second chance if they clean up their act. S3 Ep17
7:25 PM
8:30 PM
8:30 PM
More info
Million Dollar Listing: NY
PG
Ryan and Luis host a dinner party to sell their listing, but struggle to rein in Ramona from The Real Housewives of New York City, who can't help but criticize the decor.
8:30 PM
9:30 PM
9:30 PM
More info
24 Hours In Emergency
M-C
59-year-old Becky is rushed to St George's after a suspected stroke.
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:31 PM
7:31 PM
More info
Haka Regionals 2024
G
Highlights from the Haka Regionals 2024.
7:31 PM
8:00 PM
8:00 PM
More info
Haka Regionals 2024
G
Highlights from the Haka Regionals 2024.
8:00 PM
8:30 PM
8:30 PM
More info
Haka Pedia
G
Tereana and Tangihaere take on haka expert Tiahuia Ropitini for hakapedia mana. (R)
8:30 PM
9:00 PM
9:00 PM
More info
ASB Polyfest 2024
G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
9:00 PM
9:30 PM
9:30 PM
More info
ASB Polyfest 2024
G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
8:00 PM
8:30 PM
8:30 PM
More info
Seven Sharp
Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.
8:30 PM
9:25 PM
9:25 PM
More info
Mt Hutt Rescue
PG-C
Mt Hutt’s 50th birthday celebration creates chaos on the ski slopes. A father and his injured son are stranded on ice. And Ski Patroller Brooke and Rescue Dog Urban face their moment of truth. S2 E10
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:45 PM
7:15 PM
7:15 PM
More info
Frasier
PG
Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.
7:15 PM
7:40 PM
7:40 PM
More info
Brooklyn Nine Nine
G
Jake invites his newly discovered half-sister to stay with him in New York, but when he and Amy realize she’s a bit of a nightmare, they must find a way to get her back home to Dallas. S5 S15
7:40 PM
8:10 PM
8:10 PM
More info
The Office U.S
PG
After Dwight karate punches Michael, Jim organises a lunchtime rematch at Dwight's dojo where Pam becomes annoyed when Jim gets too friendly. S2 E6
8:10 PM
8:35 PM
8:35 PM
More info
Two And A Half Men
PG
Charlie tries to cut back his spending habits after learning his credit rating is ruined, but he has a hard time giving up his luxuries. S1 E14
8:35 PM
9:05 PM
9:05 PM
More info
Two And A Half Men
PG-S
Charlie develops a crush on a sexy but seemingly crazy woman he finds hitting a car with a baseball bat. S1 E15
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
Newshub Live At 6pm
Newshub Live At 6pm presents comprehensive coverage of global and local news.
8:00 PM
9:05 PM
9:05 PM
More info
The Traitors NZ
PG
After an unforeseen twist the Traitors band together to make a tough choice. The next morning, the players arrive at breakfast to await the news of the first murder.
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
6:35 PM
7:30 PM
7:30 PM
More info
Man vs Wild
PG
Bear takes on Turkey's Anatolian plateau, from the freezing mountain tops to the lifeless steppes. S3 E7
7:30 PM
8:30 PM
8:30 PM
More info
Lone Star Law
PG-C
In Jasper County, Game Warden Boone responds to a venomous rattlesnake. And, game wardens investigate the illegal killing of a goose in the Texas Panhandle. S5 E8
8:30 PM
9:25 PM
9:25 PM
More info
The Last Alaskans
PG-VC
Preparations for winter continue and focus centres on finding food. Heimo seeks out caribou meat, while Tyler and Ashley score big game. S2 E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
30 Rock
PG-SL
Liz's New Year's resolution disrupts Jack and Avery's wedding plans. Jenna and Danny are forced to share a dressing room.
7:30 PM
8:30 PM
8:30 PM
More info
Helicopter ER
M-VC
Near Malton, thunderstorms hamper the rescue of a man involved in a serious road accident. In Scarborough, the crew help a jogger who has been hit by a car. S7 Ep3
8:30 PM
9:30 PM
9:30 PM
More info
Rescue: Extreme Medics
16-VLC
Season 1 premiere: In a remote part of Skye, a trauma team rush to a man who is trapped beneath a 650kg all-terrain vehicle. Later, medics assist a young tree surgeon who has cut his arm.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
6:15 PM
7:10 PM
7:10 PM
More info
Mysteries at the Museum
PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
7:10 PM
8:05 PM
8:05 PM
More info
Salvage Hunters
PG
Drew's business has expanded so he needs twice as many items! He visits a quirky house in Suffolk, to discover a barn full of salvage from around the globe. S12 E5
8:05 PM
8:30 PM
8:30 PM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
8:30 PM
9:00 PM
9:00 PM
More info
Bondi Rescue
PG-C
Tempers start boiling over on the hottest day ever recorded at Bondi Beach; wind sweeps a couple out to sea. S8 E4
9:00 PM
9:30 PM
9:30 PM
More info
Border Security Australia
PG-C
A woman is suspected of withholding drugs in her stomach, while an overpriced water pump causes controversy. S6 E14
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:30 PM
7:30 PM
7:30 PM
More info
Beachfront Bargain Hunt Renovation
G
After vacationing in St. Pete Beach, Florida, for years, a couple purchases an older condo in a prime location that needs a total gut job.
7:30 PM
7:55 PM
7:55 PM
More info
House Hunters
G
An up-and-coming fashion model is on the hunt for a house that she can turn into an extended family hub in Atlanta.
7:55 PM
8:20 PM
8:20 PM
More info
House Hunters International
G
Veteran travelers quickly learn that moving somewhere isn't the same as merely visiting in Fareham, England.
8:20 PM
9:10 PM
9:10 PM
More info
Lil Jon Wants To Do What?
PG-L
A couple bought a 1950s trailer to give their camping trips a glamorous upgrade. Lil Jon and Anitra ensure their custom designs stay stable while in motion.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
Newshour
G
Up-to-date news and analysis from around the world.
8:00 PM
8:30 PM
8:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 PM
9:00 PM
9:00 PM
More info
Witness
G
Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.
9:00 PM
9:30 PM
9:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
American Pickers
PG-C
Mike and Frank deal with some winter weather in their search for treasures.
8:00 PM
8:30 PM
8:30 PM
More info
30 Rock
PG-SL
Liz's New Year's resolution disrupts Jack and Avery's wedding plans. Jenna and Danny are forced to share a dressing room.
8:30 PM
9:30 PM
9:30 PM
More info
Helicopter ER
M-VC
Near Malton, thunderstorms hamper the rescue of a man involved in a serious road accident. In Scarborough, the crew help a jogger who has been hit by a car. S7 Ep3
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
8:00 PM
8:00 PM
More info
Trackside 1 LIVE - NZ/AUS
G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
8:00 PM
10:00 PM
10:00 PM
More info
Trackside 1 LIVE - NZ/AUS
G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
9:00 PM
9:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
9:00 PM
11:00 PM
11:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
On Mic
PG
On Mic showcases the latest ground-breaking conversations from Rhema Days, delivering current news and affairs from the remarkable individuals featured weekly on the radio show. website
7:30 PM
9:30 PM
9:30 PM
More info
Hope Has a Name
PG
Heidi Baker, Amy Lancaster, Deena Van't Hul, Jessica Goodman & Cassandra Lee take you on a candid and intimate journey into their worlds and lives as they make Hope come alive. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
The Creation Case
G
Why do we find so much fossil fuel buried under the ground. Rich searches for clues that show us the connection they have to the Bible. S1E8 website
7:30 PM
8:45 PM
8:45 PM
More info
COMPASS
G
Barbara O'Neill gives us advice on how to set up our own health retreat & the centrality of the eight laws of health. S1E36 website
8:45 PM
9:00 PM
9:00 PM
More info
Testimony
G
A short testimony in which Miikael Volkonski describes his quest to find the meaning of life & the defining moments that changed the course of his journey.S1E32 website
9:00 PM
10:00 PM
10:00 PM
More info
Foundation of Our Faith
G
Be encouraged by the messages of hope in this series, teaching that Jesus is the foundation of our faith. S1E3 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
It Is Written
G
John Bradshaw considers the Biblical concept of forgiving not once, not twice, but seventy times seven. website
7:30 PM
8:00 PM
8:00 PM
More info
Scenic Praise
G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
8:00 PM
8:30 PM
8:30 PM
More info
Animal Encounters
PG-C
Learn about the majestic Southern Right Whale, and look at eels that live in ponds that someday will navigate thousands of kilometres across land and sea to continue their life cycle website
8:30 PM
9:30 PM
9:30 PM
More info
Born To Be Wild
PG-C
Assistant manager Jonny has his hands full when a bunch of baby pine martens are brought in over the course of a couple of weeks.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
7:30 PM
7:30 PM
More info
33 Legends
G
Chinese migrant business men and women's legend stories in NZ.
7:30 PM
9:00 PM
9:00 PM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
9:00 PM
10:00 PM
10:00 PM
More info
Good Afternoon NZ
G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
Mood = Rockin'
PG
A twist of indie and rock from the 70' to now
8:00 PM
9:00 PM
9:00 PM
More info
Resurrection Selection
PG
Pumping out an hour of bangers from a different era Mon-Thurs from 8pm
9:00 PM
11:00 PM
11:00 PM
More info
Mood = Up
PG
Up beat mix of contemporary and classic music videos
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 PM
7:30 PM
7:30 PM
More info
The Panel with Wallace Chapman
The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
7:30 PM
8:06 PM
8:06 PM
More info
The Sampler
Tony Stamp reviews the latest album releases.
8:06 PM
8:15 PM
8:15 PM
More info
Nights with Emile Donovan
RNZ Nights with Emile Donovan
8:15 PM
10:00 PM
10:00 PM
More info
Pacific Waves
RNZ National
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 PM
8:00 PM
8:00 PM
More info
Evenings
Join David Morriss for a little night music.
8:00 PM
10:00 PM
10:00 PM
More info
Music Alive
the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules
View Desktop Version