4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
Joey and Phoebe conspire to reunite Ross and Rachel by setting them up on the worst blind dates ever. S9 E14
6:00 PM
6:30 PM
More info

The Big Bang Theory

PG
Sheldon reaches his limit when he works on projects with Leonard, Howard and Amy in one day! S10 E20
3 Three
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
A couple raising their son in Chicago are looking to return to their roots and find a home on the tranquil shores of Forest Lake, Minnesota.
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison updates a kitchen to match the homeowner's retro atomic vibe complete with high-gloss white cabinets, vintage diamond-shaped backsplash and apple martini green countertops.
5:00 PM
6:00 PM
More info

Gold Rush

PG-L
Fred and Dustin battle to save a faulty excavator as water floods the glory hole and Parker faces his worst nightmare as the mine road claims its first victim. S3 E14
6:00 PM
7:00 PM
More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.
4 Bravo
3:30 PM
4:30 PM
More info

Love It Or List It: Vancouver

G
Sherri and Jeff are looking for the fast track to the slow life with retirement on the horizon but they can't agree on the right time to make the move.
4:30 PM
5:30 PM
More info

Top Chef: All Stars LA

PG
A few hours outside of Los Angeles to go to Summer Camp where they are challenged to an outdoor grilling Quickfire for Padma and Top Chef Kentucky winner Kelsey Barnard Clark.
5:30 PM
6:25 PM
More info

Hoarders

PG
Levana and Todd had no idea that their tenants, Kathy and Gary, would hoard their home and destroy it. Unbelievably, they are willing to give them a second chance if they clean up their act. S3 Ep17
5 Whakaata Māori
4:00 PM
4:10 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:10 PM
4:20 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)
4:20 PM
4:30 PM
More info

Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:50 PM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
4:50 PM
5:00 PM
More info

Island Of Mystery

G
After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)
5:00 PM
5:30 PM
More info

Grid

G
Kaea Pearce, Brock Ashby and Tim Kiriwi take a look at music, fashion and sport. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
3:30 PM
4:05 PM
More info

Toa Hunter Gatherer

PG
Owen makes the trip to Whanganui Headwaters to try his hand at fly fishing with Danny Hemopo Jnr who tells him about the blue duck and the surrounding land that his whānau used to work. S3 E4
4:05 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

The Unxplained With William Shatner

PG-C
Many people are afraid of touching cursed objects or visiting cursed places, but are curses actually real? And if so, how are they triggered?
5:45 PM
6:15 PM
More info

Frasier

PG
Learning she is pregnant, Roz breaks the news to the baby's father, a 20-year-old barista at Cafe Nervosa.
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
As Thanksgiving reignites the longstanding feud between Murray and his brother Marvin, Barry's loss to Adam in a ball game shifts the balance of their sibling rivalry. S1 E9
5:00 PM
6:00 PM
More info

Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they harvest thousands of tonnes of tea? How to they make sure that your luggage catches the same plane as you? How are high-quality hairbrushes made? S12 E18
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG-C
Don investigates the story behind the Statue of Liberty, an attempt to bomb St. Patrick's Cathedral in New York City, and a daring escape from World War Two's most feared POW camp. S17 E8
9 Bravo PLUS 1
4:00 PM
4:30 PM
More info

Judge Jerry

G
On today's special episode of Judge Jerry, it's a family feud amongst sisters. See how Judge Jerry navigates these entangled webs weaved among sisters!
4:30 PM
5:30 PM
More info

Love It Or List It: Vancouver

G
Sherri and Jeff are looking for the fast track to the slow life with retirement on the horizon but they can't agree on the right time to make the move.
5:30 PM
6:30 PM
More info

Top Chef: All Stars LA

PG
A few hours outside of Los Angeles to go to Summer Camp where they are challenged to an outdoor grilling Quickfire for Padma and Top Chef Kentucky winner Kelsey Barnard Clark.
10 Te Reo
4:00 PM
4:30 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
4:30 PM
4:50 PM
More info

Te Mana Kuratahi Kapa Haka 2023

G
The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)
4:50 PM
4:59 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)
4:59 PM
5:22 PM
More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G
Highlights from the National Secondary Schools Kapa Haka Competition. (R)
5:22 PM
5:31 PM
More info

Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Wharekura o Tauranga Moana. (R)
5:31 PM
6:00 PM
More info

Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.
6:00 PM
6:30 PM
More info

Iwi Anthems

G
Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
4:00 PM
4:30 PM
More info

The Season

PG
Sarah and Nathan swap out the camo for wetsuits and hit the coast in search of some local Tasmanian seafood delights. S1 E4
4:30 PM
5:05 PM
More info

Toa Hunter Gatherer

PG
Owen makes the trip to Whanganui Headwaters to try his hand at fly fishing with Danny Hemopo Jnr who tells him about the blue duck and the surrounding land that his whānau used to work. S3 E4
5:05 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

The Unxplained With William Shatner

PG-C
Many people are afraid of touching cursed objects or visiting cursed places, but are curses actually real? And if so, how are they triggered?
13 ThreePlus1
3:10 PM
4:10 PM
More info

Pitbulls & Parolees

PG
The team find themselves in a dangerous situation when they attempt to rescue dogs involved in a dog-fighting ring. And, for one lucky pit bull, a new home awaits.
4:10 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy brings in four charitable chefs to compete in a holiday cook-off. One chef will out-perform the others and earn a shopping spree worth up to $20,000.
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A couple raising their son in Chicago are looking to return to their roots and find a home on the tranquil shores of Forest Lake, Minnesota.
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison updates a kitchen to match the homeowner's retro atomic vibe complete with high-gloss white cabinets, vintage diamond-shaped backsplash and apple martini green countertops.
6:00 PM
7:00 PM
More info

Gold Rush

PG-L
Fred and Dustin battle to save a faulty excavator as water floods the glory hole and Parker faces his worst nightmare as the mine road claims its first victim. S3 E14
14 RUSH
4:00 PM
4:50 PM
More info

Ed Stafford: First Man Out

PG-LC
Ed Stafford risks life and limb as he races through the harsh Thai jungles against ex-military survival legend, EJ Snyder. S1 E4
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-L
Jewel Kilcher throws her son a coming-of-age seventh birthday celebration on the Yuletide. S8 E9
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike gets a great deal on a classic '57 Chevy Bel Air, and Edd does a great job on restoring it - but have they made an expensive mistake with their colour choice? S8 E10
15 Sky Open
4:00 PM
4:25 PM
More info

Pawn Stars

PG
A signed Louis Armstrong photo and handkerchief saunters into the shop. Will Corey think it's a wonderful world or will he send Pops packing?
4:25 PM
5:30 PM
More info

Formula E Portland Round 14 Hl's

Highlights of the FIA Formula E Championship, Round 14. From Portland International Raceway, Portland, United States.
5:30 PM
6:00 PM
More info

News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...
6:00 PM
7:00 PM
More info

American Pickers

PG-C
Mike and Frank deal with some winter weather in their search for treasures.
18 eden+1
3:55 PM
4:20 PM
More info

Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-C
New Year's Day hits a peak of more than 40,000 people at Bondi Beach, but it's not long until every swimmer's worst fear arises when a shark is spotted. S8 E3
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
In Colorado Springs, CO, Robert Irvine tries to help the owner of a Cajun restaurant shed his arrogant alter ego. S19 E7
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they harvest thousands of tonnes of tea? How to they make sure that your luggage catches the same plane as you? How are high-quality hairbrushes made? S12 E18
19 HGTV
4:00 PM
4:50 PM
More info

Lil Jon Wants To Do What?

PG-L
A couple want an exciting space where their kids can be adventurous. Lil Jon and Anitra create an over-the-top room that balances fun and safety.
4:50 PM
5:40 PM
More info

Fixer Upper: Welcome Home

G
Chip and Jo bring what they love most about 'home' into their redesign of a local shelter for girls, using their construction crew and favourite artisans.
5:40 PM
6:30 PM
More info

Celebrity IOU Inside Scoop

PG-L
Jonathan and Drew help Howie Mandel turn his friend and road manager's bachelor pad into a hip home for entertaining.
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

Counting the Cost

G
Why is the U.S. in so much debt and does it matter?
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

The Stream

G
Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
4:30 PM
More info

Frasier

G
A misunderstanding leads everyone to believe Frasier is gay.
4:30 PM
5:00 PM
More info

Frasier

G
Frasier competes with Martin over the affections of his childhood babysitter.
5:00 PM
5:25 PM
More info

Pawn Stars

PG
A signed Louis Armstrong photo and handkerchief saunters into the shop. Will Corey think it's a wonderful world or will he send Pops packing?
5:25 PM
6:30 PM
More info

Formula E Portland Round 14 Hl's

Highlights of the FIA Formula E Championship, Round 14. From Portland International Raceway, Portland, United States.
23 Trackside 1
4:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
8:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:15 PM
More info

Dot Conner: Webtective

G
When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website
4:15 PM
4:30 PM
More info

Dot Conner: Webtective

G
A wrongly interpreted group text between the friends leads Dot to investigate methods of interpretation. website
4:30 PM
5:00 PM
More info

Connect

G
A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website
5:00 PM
5:30 PM
More info

Sea Kids

G
Fun underwater animation series shows characters Freddy, David, Melissa and their friends praying to Jesus, asking Him for guidance, wisdom and learning how to tangibly live out biblical principles. website
5:30 PM
6:00 PM
More info

Christian World News

PG
George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
5:00 PM
More info

Amazing Facts Amazing Adventures

G
Each presentation in this series features a thrilling amazing fact & an interactive activity for kids, each tied to an eye-opening Bible lesson. S1E4 website
5:00 PM
5:30 PM
More info

Receiving the Word

G
A timely Bible message brought to you by Chris Buttery of the Sacramento Central SDA church. S1E267 website
5:30 PM
6:30 PM
More info

Hope International Camp 2024

G
Sala Rakakula talks about Iodine and the important role it plays in the health of our bodies. S1E1 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a set of Baby Clothes website
4:30 PM
5:00 PM
More info

Kitchen Fun

G
Get ready to mix and scoop your butter to make this delicious and gooey desert.
5:00 PM
5:30 PM
More info

Real Family Talk

G
Are you prepared to write the final chapter of your life? Willie and Elaine will show you why you should be, and help you get started.
5:30 PM
6:00 PM
More info

Lifestyle Magazine

G
YouTube sensation and dental hygienist, Whitney DiFoggio, the creator and star of Teeth Talk, talks with us about how a toothbrush could change your whole life
6:00 PM
7:00 PM
More info

Storyline

G
Blind Bartimaeus may not have been as blind as we thought. The crowd around him saw a super-star, but Bartimaeus saw a Saviour, and the Saviour saw his need. website
31 Parliament TV
6:00 PM
6:00 AM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
4:50 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
4:50 PM
5:00 PM
More info

Decoding.News.Terms

G
Decoding?News ?Terms is tailored to decipher English terms in global news, with aim to impart audiences English, the whence and whither of current affairs and sharper sense of news with multiple settings and angles.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website