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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
11:00 AM
12:00 PM
12:00 PM
More info
The Chase
G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!
12:00 PM
1:00 PM
1:00 PM
More info
Tenable
G
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:35 AM
10:05 AM
10:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:05 AM
11:00 AM
11:00 AM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:00 AM
11:30 AM
11:30 AM
More info
Home And Away
PG
Dana's crusade is making her enemies; Tane returns to the Bay with big plans; will Harper get her man?
11:30 AM
12:00 PM
12:00 PM
More info
Shortland Street
PG
Maeve struggles to step up.
12:00 PM
1:00 PM
1:00 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
10:30 AM
11:30 AM
11:30 AM
More info
Gold Rush (encore)
PG-L
Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13
11:30 AM
12:00 PM
12:00 PM
More info
Tiny House Hunters
G
A Portland, OR, artist couple decides to buy a tiny house and get back to nature for inspiration. S3 E10
12:00 PM
12:55 PM
12:55 PM
More info
Sister Wives
PG-L
Robyn's rental house has been sold out from under her and she must find a new home, soon. Tensions run high as Kody insists that they buy.
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
Top Chef: All Stars LA
PG
It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.
11:00 AM
12:00 PM
12:00 PM
More info
Snapped
M-VC
When a young Texas father is abducted without a trace and later found murdered, Titus County investigators follow a leery trail of cell phone records and internet history.
12:00 PM
1:00 PM
1:00 PM
More info
The Real Housewives Of Salt Lake City
M
The women return to SLC, but the mystery of Heather's black eye still has everyone uneasy. Whitney presses for more answers, but this pushes "bad weather" into an even worse spot.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
10:30 AM
10:30 AM
More info
Wairua (Te Reo)
G
Spiritual Beings - Patupaiarehe. Those who have heard of them, or have had personal experiences, will share their stories of how they overcame the deceptive actions of these beings. (R)
10:30 AM
11:00 AM
11:00 AM
More info
Super Kura Nurturing Hope
G
It’s the end of the year party for the puna, but will the day prove too overwhelming for Waitapu? And it’s a bittersweet time for Maria and Clara as they say their goodbyes. (R)
11:00 AM
11:30 AM
11:30 AM
More info
Te Ao With Moana
Multi award-winning current affairs show presented by Moana Maniapoto. (R)
11:30 AM
12:00 PM
12:00 PM
More info
Marae 2024
Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart. (R)
12:00 PM
1:50 PM
1:50 PM
More info
Firestarter - The Story of Bangarra Dance Theatre
M
The story of how three young Aboriginal brothers turned a new dance group into one of Australia's leading performing arts companies. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
11:55 AM
12:45 PM
12:45 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:40 AM
10:05 AM
10:05 AM
More info
Dora The Explorer
G
Meet Diego, Dora's super cool cousin. Diego works at the Animal Rescue Centre. He can make animal noises and talk to wild animals. Suddenly, Baby Jaguar calls for help.
10:05 AM
10:35 AM
10:35 AM
Infomercial
10:35 AM
11:05 AM
11:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
11:05 AM
12:00 PM
12:00 PM
More info
The Drew Barrymore Show
PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:00 PM
12:30 PM
12:30 PM
More info
Home And Away
PG
Dana's crusade is making her enemies; Tane returns to the Bay with big plans; will Harper get her man?
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG-C
Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7
10:40 AM
11:05 AM
11:05 AM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
11:05 AM
11:35 AM
11:35 AM
More info
Bondi Rescue
PG-C
New Year's Day hits a peak of more than 40,000 people at Bondi Beach, but it's not long until every swimmer's worst fear arises when a shark is spotted. S8 E3
11:35 AM
12:05 PM
12:05 PM
More info
Border Security Australia
PG-C
A drug search of a woman takes an unexpected turn, while a suspicious box of engine parts shows a major defect. S6 E13
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
11:00 AM
12:00 PM
12:00 PM
More info
Top Chef: All Stars LA
PG
It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.
12:00 PM
1:00 PM
1:00 PM
More info
Snapped
M-VC
When a young Texas father is abducted without a trace and later found murdered, Titus County investigators follow a leery trail of cell phone records and internet history.
10
![Te Reo](/nonumbracoimages/ChannelsOpg/PNG1280X1280trans.png?w=140&h=90&mode=crop&format=jpg)
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11:30 AM
12:00 PM
12:00 PM
More info
ASB Polyfest 2022
G
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Wharekura o Hoani Waititi Marae. (R)
12:00 PM
12:30 PM
12:30 PM
More info
ASB Polyfest 2022
G
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Kahurangi ki Uta - Papakura High School. (R)
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
The Finish Line
G
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.
11:00 AM
12:00 PM
12:00 PM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
12:00 PM
1:00 PM
1:00 PM
More info
The Chase
G
It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
12:55 PM
12:55 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
11:30 AM
12:30 PM
12:30 PM
More info
Gold Rush (encore)
PG-L
Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
9:20 AM
11:00 AM
11:00 AM
More info
Naked And Afraid
M-L
On the edge of the Bermuda Triangle, two survivalists take on thunderstorms and battle dehydration as they try to navigate more than 20 miles of open water. S6 E9
11:00 AM
11:50 AM
11:50 AM
More info
Alaska: The Last Frontier
PG-L
Jewel Kilcher throws her son a coming-of-age seventh birthday celebration on the Yuletide. S8 E9
11:50 AM
12:40 PM
12:40 PM
More info
Man vs Wild
PG
Bear Grylls enters the heart of Dracula country: the Carpathian Mountains of Transylvania. S3 E6
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
12:00 PM
1:00 PM
1:00 PM
More info
The Kitchen
PG-C
The Kitchen fulfils viewers' wish lists with sought-after recipes and expert cooking tips. Katie Lee Biegel shares her indulgent Fried Ravioli and decadent Luxury Hot Chocolate.
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
9:50 AM
10:45 AM
10:45 AM
More info
Salvage Hunters
PG
Drew is always hunting undiscovered treasures. He has a rare chance to scour the wild items at Chester Zoo. And in Leicestershire, he unearths a royal relic. S12 E4
10:45 AM
11:40 AM
11:40 AM
More info
Mysteries at the Museum
PG-C
Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7
11:40 AM
12:05 PM
12:05 PM
More info
Storage Wars
PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:20 AM
10:10 AM
10:10 AM
More info
Celebrity IOU Inside Scoop
PG-L
Jonathan and Drew help Howie Mandel turn his friend and road manager's bachelor pad into a hip home for entertaining.
10:10 AM
11:00 AM
11:00 AM
More info
Tough Love With Hilary Farr
G
A couple's small home lacks a home office so he is forced to work in his downtown bachelor pad. Hilary creates an office that will bring them back together.
11:00 AM
11:50 AM
11:50 AM
More info
Lil Jon Wants To Do What?
PG-L
A couple want an exciting space where their kids can be adventurous. Lil Jon and Anitra create an over-the-top room that balances fun and safety.
11:50 AM
12:40 PM
12:40 PM
More info
Fixer Upper: Welcome Home
G
Chip and Jo bring what they love most about 'home' into their redesign of a local shelter for girls, using their construction crew and favourite artisans.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
11:00 AM
11:30 AM
11:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
11:30 AM
12:00 PM
12:00 PM
More info
Witness
G
Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.
12:00 PM
12:30 PM
12:30 PM
More info
News Live
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
10:30 AM
10:30 AM
More info
The Crowd Goes Wild
PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!
10:30 AM
11:00 AM
11:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
11:00 AM
1:00 PM
1:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:45 AM
10:15 AM
10:15 AM
More info
Australian Trials
G
Australian thoroughbred trials coverage from Warwick Farm - 01 July.
10:15 AM
11:00 AM
11:00 AM
More info
Racing Replay Addington
G
Replay from Sunday's Addington harness meeting - 30 June.
11:00 AM
11:25 AM
11:25 AM
More info
Racing Replay Wingtui
G
Replay from Sunday's Wingatui thoroughbred meeting - 30 June.
11:25 AM
11:55 AM
11:55 AM
More info
Thoroughbreds Are Go
G
Caroline Searcy presents a thoroughbred rehoming show.
11:55 AM
1:00 PM
1:00 PM
More info
Trackside 1 LIVE - NZ/AUS
G
Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
11:00 AM
1:00 PM
1:00 PM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
11:00 AM
11:30 AM
11:30 AM
More info
TV4DADS: Florida
PG
Brian teams up with his daughter Jeni (from Jeni: Seeking the Extraordinary) for an adventure in Florida that sees them catching fish, throwing axes, and being ambushed by killer birds. website
11:30 AM
12:00 PM
12:00 PM
More info
Enjoying Everyday Life
PG
Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website
12:00 PM
12:03 PM
12:03 PM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
9:30 AM
10:30 AM
10:30 AM
More info
The Preparation Ministry
G
Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E5 website
10:30 AM
11:30 AM
11:30 AM
More info
3ABN - Spotless
G
In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E17 website
11:30 AM
12:30 PM
12:30 PM
More info
Give Me the Bible - Salvation
G
Faith is the vehicle by which you lay hold of the grace of God. But how can you know for certain that you have been accepted? S1 E4 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
10:30 AM
10:30 AM
More info
InVerse
G
What are parables, and why did Jesus use them so often?
10:30 AM
11:00 AM
11:00 AM
More info
Beginnings
G
There is conflict all around our world today. This episode of Beginnings highlights some of the major conflicts that took place in the book of Genesis. website
11:00 AM
11:30 AM
11:30 AM
More info
Let's Pray
G
Robert Bakke shares his story of how he became a jet captain, black-belt champion, race-car driver, ski instructor, and a best-selling author.
11:30 AM
12:00 PM
12:00 PM
More info
God So Loved the World -Autumn
G
Music, the gift that lifts our spirits, combined with the beauty of nature with a backdrop of autumn colours. Join these young people as they tackle some of life's toughest questions website
12:00 PM
12:30 PM
12:30 PM
More info
Authentic
PG-C
Join Shawn as he looks into the fascinating history of the connection between the flat-earth theory and the Christian church. This may be just a tad different from what you've learned to believe.
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
Variety Shows
G
11:00 AM
12:00 PM
12:00 PM
Global News
G
12:00 PM
1:00 PM
1:00 PM
Meiwei So much
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
10:30 AM
11:00 AM
11:00 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
11:00 AM
12:00 PM
12:00 PM
More info
CCTV News
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
12:00 PM
1:00 PM
1:00 PM
More info
Good Afternoon NZ
G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
Mood = Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
11:00 AM
12:00 PM
12:00 PM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
12:00 PM
1:00 PM
1:00 PM
More info
Mood = Pop
PG
A selection of pop from the 80's to now
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
12:00 PM
1:06 PM
1:06 PM
More info
Midday Report
The latest national and world news, plus business, rural and sports news and the long range weather forecast.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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