6:00 AM to 8:00 AM
1 TVNZ 1
6:00 AM
9:00 AM
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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2 TVNZ 2
6:00 AM
6:25 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 AM
7:00 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
7:25 AM
More info

Spongebob Squarepants

G
SpongeBob is desperate to have Squidward visit his home, so he steals his vacuum cleaner to lure him in. When Squidward finally visits, he's in for a surprise.
7:25 AM
7:50 AM
More info

Teenage Mutant Ninja Turtles

PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
8:20 AM
More info

Brain Busters

G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
3 Three
6:00 AM
9:00 AM
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AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
4 Bravo
6:00 AM
8:00 AM
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Infomercials

Infomercials
8:00 AM
10:00 AM
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Infomercials

Infomercials
5 Whakaata Māori
11:11 PM
6:30 AM
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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:40 AM
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Purākau

G
Animated story time series for children focusing on Māori myths and legends. The story of Kahupeka, a healer from Waikato that many places were named after. (R)
6:40 AM
6:45 AM
More info

Pipi Pao Pao Tamariki Karaoke

G
A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)
6:45 AM
7:00 AM
More info

Tākaro Tribe

Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone. (R)
7:00 AM
7:10 AM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
7:10 AM
7:20 AM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. (R)
7:20 AM
7:30 AM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
7:30 AM
7:40 AM
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Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
7:40 AM
7:50 AM
More info

Mataora Digital

G
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)
7:50 AM
8:00 AM
More info

Island Of Mystery

G
While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga. (R)
8:00 AM
8:30 AM
More info

Kaitangata Twitch

G
A thrilling drama from Margaret Mahy. The island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late?
6 DUKE
6:00 AM
11:55 AM
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On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
5:40 AM
6:10 AM

Infomercial

6:10 AM
6:40 AM

Infomercials

6:40 AM
7:00 AM

Closedown Slate Returns at 6am

7:00 AM
7:25 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
7:25 AM
7:30 AM
More info

Kiri And Lou

G
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
7:30 AM
8:00 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
8:00 AM
8:25 AM
More info

Spongebob Squarepants

G
SpongeBob is desperate to have Squidward visit his home, so he steals his vacuum cleaner to lure him in. When Squidward finally visits, he's in for a surprise.
8 eden
6:00 AM
6:30 AM
More info

Infomercials

Infomercials
6:30 AM
7:25 AM
More info

Mysteries at the Museum

PG-C
Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7
7:25 AM
8:20 AM
More info

Restaurant: Impossible

PG-L
Robert Irvine tries to save a struggling breakfast restaurant in San Jose, CA. S19 E6
9 Bravo PLUS 1
5:00 AM
7:00 AM
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Infomercials

Infomercials
7:00 AM
9:00 AM
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Infomercials

Infomercials
10 Te Reo
10:56 PM
11:30 AM
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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
10:00 AM
More info

Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
12 TVNZ DUKE+1
2:00 AM
7:00 AM
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Duke - Back In The Future

We'll catch you later on DUKE.
7:00 AM
12:55 PM
More info

On Duke Today...

Here's what's on DUKE today.
13 ThreePlus1
3:00 AM
7:00 AM
More info

Infomercials

Infomercials
7:00 AM
10:00 AM
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AM

The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
14 RUSH
6:00 AM
6:50 AM
More info

Ed Stafford: First Man Out

PG-LC
Ed Stafford risks life and limb as he races through the harsh Thai jungles against ex-military survival legend, EJ Snyder. S1 E4
6:50 AM
7:40 AM
More info

Alaska: The Last Frontier

PG-L
Jewel Kilcher throws her son a coming-of-age seventh birthday celebration on the Yuletide. S8 E9
7:40 AM
8:30 AM
More info

Wheeler Dealers

PG
Mike is in Idaho to buy the ultimate retro sportster, the Karmann Ghia. Edd loves it, but will the broken gearbox and shoddy interior stop them making a profit? S8 E9
15 Sky Open
6:00 AM
8:00 AM
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Infomercials

G
Brought to you by The Shopping Channel
8:00 AM
9:00 AM
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American Pickers

PG-C
It's a picking paradise as Mike and Frank come across a huge 200,000-square-foot factory turned private collection by Woody, its dumpster diving owner.
18 eden+1
5:00 AM
7:00 AM
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Infomercials

Infomercials
7:00 AM
7:30 AM
More info

Infomercials

Infomercials
7:30 AM
8:25 AM
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Mysteries at the Museum

PG-C
Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7
19 HGTV
6:00 AM
6:50 AM
More info

Tough Love With Hilary Farr

G
After moving back from Germany, a couple's home and furnishings are completely mismatched. Hilary must contend with the homeowners' erratic design choices.
6:50 AM
7:15 AM
More info

My Lottery Deam Home

G
A devoted grandma won $1,000,000 on a quick pick. Now she wants her youngest son and his family to find their own home in Bridgeport, Connecticut.
7:15 AM
7:40 AM
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House Hunters

G
Tampa buyers disagree on whether they should purchase a Craftsman- or Spanish-style home.
7:40 AM
8:05 AM
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House Hunters International

G
A lifelong educator returns to teach where she studied abroad 15 years ago in the Franklin District, New Zealand.
20 Al Jazeera
6:00 AM
7:00 AM
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Newshour

G
Up-to-date news and analysis from around the world.
7:00 AM
7:30 AM
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News Live

G
Up-to-date news and analysis from around the world.
7:30 AM
8:00 AM
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Counting the Cost

G
Why is the U.S. in so much debt and does it matter?
8:00 AM
8:30 AM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
2:30 AM
7:00 AM
More info

Infomercials

G
Brought to you by The Shopping Channel
7:00 AM
9:00 AM
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Infomercials

G
Brought to you by The Shopping Channel
23 Trackside 1
6:00 AM
6:30 AM
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Thoroughbreds Are Go

G
Caroline Searcy presents a thoroughbred rehoming show.
6:30 AM
7:00 AM
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Australian Trials

G
Australian thoroughbred trials coverage from Warwick Farm - 01 July.
7:00 AM
7:30 AM
More info

Racing Replay Ruakaka

G
Replay from Saturday's Ruakaka thoroughbred meeting - 29 June.
7:30 AM
8:00 AM
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Racing Replay Hastings

G
Replay from Saturday's Hastings thoroughbred meeting - 29 June.
8:00 AM
9:00 AM
More info

Racing Replay Australia

G
Replay from Saturday's Australian thoroughbred meetings - 01 June.
24 Trackside 2
6:00 AM
7:00 AM
More info

Trackside 2 Live from 7:00

G
Trackside 2 live racing coverage will resume at 7:00am
7:00 AM
9:00 AM
More info

Trackside 2 LIVE - USA

G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25 Shine TV
6:00 AM
6:03 AM
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God's Word Fresh 4 U Today

G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
7:00 AM
More info

Bethlehem Baptist Church

G
Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website
7:00 AM
7:15 AM
More info

Dot Conner: Webtective

G
When Dot Conner gets a low grade on a math test, she sets out to discover how to achieve perfection. Featuring guest star Ryan Hollingshead. website
7:15 AM
7:30 AM
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Dot Conner: Webtective

G
A wrongly interpreted group text between the friends leads Dot to investigate methods of interpretation. website
7:30 AM
8:00 AM
More info

Connect

G
A plucky school theatre group that aspires to stage every book of the Bible. The kids are pretty sure they have a clear understanding of everything that happens in 'God's Big Story'. Well..most of it. website
8:00 AM
8:30 AM
More info

Sea Kids

G
Fun underwater animation series shows characters Freddy, David, Melissa and their friends praying to Jesus, asking Him for guidance, wisdom and learning how to tangibly live out biblical principles. website
26 Firstlight
6:00 AM
6:30 AM
More info

It Is Written

G
John Bradshaw explores the significance of marriage & how biblical advice can guide us toward healthier & fulfilling relationships. S1E1 website
6:30 AM
7:30 AM
More info

Village SDA

G
In this series Ron Kelly talks about being faithful to the calling of God and standing firm for Him. S1E16 website
7:30 AM
8:00 AM
More info

3ABN KIDS Camp Fit Club

G
Join our host Nicole Braxton and learn where to find the power we need, so let get ready to work out. S1E9 website
8:00 AM
8:30 AM
More info

It Is Written USA

G
A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 3. S1E1 website
27 Hope Channel
6:00 AM
7:00 AM
More info

Storyline

G
Blind Bartimaeus may not have been as blind as we thought. The crowd around him saw a super-star, but Bartimaeus saw a Saviour, and the Saviour saw his need. website
7:00 AM
7:30 AM
More info

Parker's Puzzle

G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a set of Baby Clothes website
7:30 AM
8:00 AM
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Kitchen Fun

G
Get ready to mix and scoop your butter to make this delicious and gooey desert.
8:00 AM
8:30 AM
More info

Real Family Talk

G
Are you prepared to write the final chapter of your life? Willie and Elaine will show you why you should be, and help you get started.
31 Parliament TV
6:00 AM
6:00 PM
More info

arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
12:00 AM
6:30 AM

Hunan National

G
6:30 AM
7:00 AM

Happy to learn English

G
7:00 AM
10:00 AM

I Love NZ

G
33 Channel 33
6:00 AM
6:30 AM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
6:30 AM
7:00 AM
More info

Financial Journal

G
Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.
7:00 AM
7:30 AM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
7:30 AM
8:30 AM
More info

News Headline

G
A package of international headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
6:00 AM
9:00 AM
More info

Breakfast Selection

PG
A fast paced mix of music videos designed to raise the morning vibe
41 Wairarapa TV
6:00 AM
7:00 AM
More info

Covid Science & Facts

G
Some of the latest research and information on Covid 19 from around the world. website
7:00 AM
8:00 AM
More info

Space Updates

G
Latest space shows website
8:00 AM
9:00 AM
More info

Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
50 RNZ National
6:00 AM
9:06 AM
More info

Morning Report with Ingrid Hipkiss and Corin Dann

Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51 Radio New Zealand Concert
6:00 AM
10:00 AM
More info

Mornings

Great music to start your day
200 CH200
12:00 AM
12:00 PM
More info

JUICE TV

PG
Music videos website