What's On

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

4:30 PM
5:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

5:00 PM
6:00 PM

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Friends

G

Gavin gives Rachel a very interesting birthday gift, Ross begs Joey to stay away from Emma's hot new nanny, and Mike meets (and accidentally murders) Phoebe's unusual pet. S9 E12

6:00 PM
6:30 PM

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The Big Bang Theory

PG

Leonard, Penny and Raj adjust to their new living arrangement, and amazingly, Sheldon takes an interest in Amy’s work! S10 E19

3

4:00 PM
4:30 PM

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Lakefront Bargain Hunt

G

A couple is looking for the right property at the right price in Chain O'Lakes, Illinois, so they can dock their boat and entertain friends.

4:30 PM
5:00 PM

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Kitchen Crashers

G

It's an all-ladies crash when Alison helps a woman and her sister transform a builder-grade kitchen into a stylish space with an old-world, Moroccan vibe.

5:00 PM
6:00 PM

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Gold Rush

PG-L

Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

4

3:30 PM
4:30 PM

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Love It Or List It: Vancouver

G

Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.

4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.

5:30 PM
6:30 PM

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Hoarders

PG

Mary has blown through over $200,000 of an inheritance buying items for the consignment shop she owns. But many of the items never make it from her hoarded home into her cluttered store. S3 Ep16

5

4:00 PM
4:10 PM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

4:10 PM
4:20 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Waka Unua. (R)

4:20 PM
4:30 PM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

4:30 PM
4:40 PM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

4:40 PM
4:50 PM

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Mataora Digital

G

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

4:50 PM
5:00 PM

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Island Of Mystery

G

Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

5:00 PM
5:30 PM

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Pūkana 2024

G

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

5:30 PM
6:00 PM

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Brain Busters

G

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)

6:00 PM
6:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

6

4:00 PM
4:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

4:55 PM
5:45 PM

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The Unxplained With William Shatner

PG-C

For over 100,000 years, humans have laid the dead to rest. But is it possible for some practises to preserve the soul for eternity?

5:45 PM
6:10 PM

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Frasier

PG-S

At Niles' costume party for the Library Association, surrounded by guests dressed as literary characters, Roz confesses to Frasier that she thinks she's pregnant.

7

4:00 PM
5:00 PM

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The Goldbergs

PG

Barry neglects to follow his mother's most important rule about using the car after getting his driver's license. S1 E7

5:00 PM
6:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
7:00 PM

More info

Friends

G

Gavin gives Rachel a very interesting birthday gift, Ross begs Joey to stay away from Emma's hot new nanny, and Mike meets (and accidentally murders) Phoebe's unusual pet. S9 E12

8

3:50 PM
4:45 PM

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Restaurant: Impossible

PG-L

Robert Irvine tries to save a struggling breakfast restaurant in San Jose, CA. S19 E6

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they turn goat fleeces into fabrics? How do they build a quad bike that turns into a jet-ski? How do they create the harp? S12 E17

5:15 PM
6:10 PM

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Mysteries at the Museum

PG-C

Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7

9

4:00 PM
4:30 PM

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Judge Jerry

G

Today on Judge Jerry, it's a recap of some of the most colorful litigants from this season. Don't miss out as Judge Jerry restores orders in the court, today!

4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Brenda and Marcos moved out west in search of open spaces and ocean views. Four years later they find themselves in an impractical house nowhere near the water.

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

It's Restaurant Wars and this season Padma takes all the limitations off the table as the chefs can make as much food as they want and shop wherever they choose.

10

4:00 PM
4:30 PM

More info

Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

4:30 PM
4:53 PM

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Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

4:53 PM
5:01 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Ngā Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui from Taranaki, Te Rā o Te Uru. (R)

5:01 PM
5:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

5:30 PM
6:00 PM

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Te Ao Māori News

NEW: Whakaata Māori’s flagship news programme Te Ao Māori News brings you the latest news that matters to Māori in Te Reo Māori anywhere, anytime on any device.

6:00 PM
6:31 PM

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Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

11

4:00 PM
5:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

5:00 PM
5:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12

4:00 PM
4:30 PM

More info

The Season

PG

Patrick and Brad go back to camp to come up with a new plan to try and track down a Sambar in a new area. Ben and his father, Peter split up and Ben ventures in a swap loaded with wild pigs. S1 E3

4:30 PM
5:00 PM

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Toa Hunter Gatherer

PG-C

In the remote town of Waipiro Bay, Owen meets fellow hunter gatherer Trav Tawera. Elder Te Reo challenges them to hunt for Deer and dive for Ika, like they did back in the day. S3E3

5:00 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG-C

For over 100,000 years, humans have laid the dead to rest. But is it possible for some practises to preserve the soul for eternity?

13

3:10 PM
4:05 PM

More info

Pitbulls & Parolees

PG

Tia is contacted by NBA star Zach Randolph regarding a dog rescued from a drainpipe. Later, Mariah and Earl prepare a puppy rescued from the 9th Ward for adoption.

4:05 PM
5:00 PM

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Guy's Grocery Games

G

Guy brings in four judges to compete using unusual ingredients. The winner will go on a Flavortown shopping spree worth up to $20,000.

5:00 PM
5:30 PM

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Lakefront Bargain Hunt

G

A couple is looking for the right property at the right price in Chain O'Lakes, Illinois, so they can dock their boat and entertain friends.

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

It's an all-ladies crash when Alison helps a woman and her sister transform a builder-grade kitchen into a stylish space with an old-world, Moroccan vibe.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

Pressures mount between the dayshift and nightshift as Todd pushes his men hard, whilst Dustin risks it all diving for gold in the frozen glory hole water. S3 E13

14

4:00 PM
4:50 PM

More info

Goblin Works Garage

PG

When a Ford Capri rolls into the garage, the Goblin team add a 5 litre, 2017 Mustang engine. Meanwhile, Ant and Helen are getting a tattoo. S1 E4

4:50 PM
5:40 PM

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Alaska: The Last Frontier

PG-LC

Jane Kilcher relays her five rules that have helped take her from homestead to greenhorn. S8 (Specials) E3

5:40 PM
6:35 PM

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Wheeler Dealers

PG

Mike is in Idaho to buy the ultimate retro sportster, the Karmann Ghia. Edd loves it, but will the broken gearbox and shoddy interior stop them making a profit? S8 E9

15

4:00 PM
4:25 PM

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Pawn Stars

PG

It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

4:25 PM
5:30 PM

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Formula One Austria Hl's

G

Highlights of the FIA Formula 1, Round 11, Austrian Grand Prix. From Red Bull Ring Circuit, Spielberg, Austria.

5:30 PM
6:00 PM

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News First On Sky Open

Friday 5 July will be the last News First At 5.30pm bulletin produced by Newshub. On Saturday 6 July Diners, Drive-Ins and Dives will air at 5.30pm, followed by Rugby Nation on Sunday 7...

6:00 PM
7:00 PM

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American Pickers

PG-C

Mike and Frank find some treasures from the Summer of Love.

18

3:55 PM
4:50 PM

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American Pickers

PG

The guys head to Michigan hoping to strike automotive gold in the heart of the America's car capital. S4 E4

4:50 PM
5:45 PM

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Restaurant: Impossible

PG-L

Robert Irvine tries to save a struggling breakfast restaurant in San Jose, CA. S19 E6

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they turn goat fleeces into fabrics? How do they build a quad bike that turns into a jet-ski? How do they create the harp? S12 E17

19

4:00 PM
4:25 PM

More info

My Lottery Dream Home

G

A woman looks to spend her $1 million lottery winnings on a family dream home in Western MA.

4:25 PM
4:50 PM

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My Lottery Dream Home

G

A first-time lottery player and $1 million winner searches for a retirement palace in Florida.

4:50 PM
5:40 PM

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Unsellable Houses

G

The twins hatch a renovation plan for a home with a pigeon coop that's scaring away buyers. The upgrade includes a colourful Southwestern design.

5:40 PM
6:30 PM

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Married to Real Estate

G

A couple want to move near their daughter's school in Atlanta's Dunwoody area. Egypt and Mike create the perfect, refined modern farmhouse for their family.

20

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

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101 East

G

101 East investigates the forgotten victims of France's nuclear tests in French Polynesia.

5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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All Hail The Planet

G

What is it about climate change that is so hard to get our heads around?

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

4:00 PM
4:30 PM

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Frasier

G

Roz reclaims her job at the station, and Daphne has some exciting news to share with Niles.

4:30 PM
5:00 PM

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Frasier

G

Julia spoils Niles and Daphne's announcement that they're expecting.

5:00 PM
5:25 PM

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Pawn Stars

PG

It is "all hands on deck" with the Pawn Stars when a set of 1814 naval history books from John Adam's personal library sails into the shop.

5:25 PM
6:30 PM

More info

Formula One Austria Hl's

G

Highlights of the FIA Formula 1, Round 11, Austrian Grand Prix. From Red Bull Ring Circuit, Spielberg, Austria.

23

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Te Aroha, Addington, Manukau & Australia. Bet on your phone, online or in-store with the TAB.

5:00 PM
6:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

3:00 PM
5:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

5:00 PM
7:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

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Tune Time

G

Rachel is studying for her drivers test. website

4:30 PM
5:00 PM

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Holy Moly

G

Holy Moly turns the Bible into a living, breathing colouring book that will delight young viewers. See how God is at work in the story when colour is introduced to an otherwise black-and-white world. website

5:00 PM
5:30 PM

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ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website

5:30 PM
6:00 PM

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Living and Launching

G

The Mullings are moving to Miami to plant a church. But all their plans go awry with news that they're pregnant with child number four. Join the journey as they live and launch out into God's plan. website

6:00 PM
6:57 PM

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The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

26

4:00 PM
4:15 PM

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3ABN KIDS Creation is Science

G

Discover more about our Creator through science. In this episode, learn through an experiment using eggs. S1E25 website

4:15 PM
4:30 PM

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3ABN KIDS X-Press

G

Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E33 website

4:30 PM
5:00 PM

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Let's Cook Together

G

Join Yanira Gonzalez and her guest cook Laverne Jackson and learn how to prepare delicious, healthy desserts. S1E26 website

5:00 PM
5:30 PM

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Life Ready Kids Episode 4

G

In this 'Life Ready Kids' series Chuck Hagele of Project Patch will present how to raise kids in a world of technology - Part 4. S1E4 website

5:30 PM
6:00 PM

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White Horse Media

G

Steve Wohlberg & Joel Haywood explain the seven blessings which will help prepare you to live forever in the New Jerusalem where God's love reigns supreme - Part 3. S1E3 website

6:00 PM
7:00 PM

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BREAKING NEWS

G

This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

27

4:00 PM
4:35 PM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Adam and Eve.

4:35 PM
5:00 PM

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Too Cute

G

Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these kitttens from their first calls, to their adventures with new friends - Maincoon kittens

5:00 PM
5:30 PM

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Lifestyle Magazine

G

YouTube sensation and dental hygienist, Whitney DiFoggio, the creator and star of Teeth Talk, talks with us about how a toothbrush could change your whole life

5:30 PM
6:00 PM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

6:00 PM
6:30 PM

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Let's Pray

G

Robert Bakke shares his story of how he became a jet captain, black-belt champion, race-car driver, ski instructor, and a best-selling author.

31

6:00 PM
6:00 AM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

6:00 PM
7:00 PM

Healthy Life

G

33

4:00 PM
4:30 PM

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News On The Hour

G

Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

4:30 PM
5:00 PM

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Mailand Q@A

G

Zero-distance from the heavyweights and top leaders is the draw of this program. It reveals striking details about the thoughts of the most influential decision-makers, telling viewers the pulse of the time.

5:00 PM
5:25 PM

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