What's On

12:00 PM
1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil step in to help a family at loggerheads over whether to sell or radically refurbish their overcrowded home.

2

12:00 PM
1:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Jake and Terry try to solve an apparently unsolvable case, Amy lies to Holt in order to dodge work and escape for a weekend away, while Gina and Rosa introduce Charles to their secret bathroom.

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Priya uses her lawyer skills to pick apart the roommate agreement, and put Sheldon in his place. Meanwhile, the girls take Sheldon dancing. S4 E21

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie gets closer to consummating his relationship with Linda but he keeps seeing Rose's (Melanie Lynskey’s) face everywhere he turns. S5 E4

3

11:55 AM
12:50 PM

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Sister Wives

PG

The Sister Wives visit Mariah and her fianc‚e, Audrey, in Chicago. Mariah reveals her struggles growing up gay in their polygamist church.

12:50 PM
1:15 PM

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Say Yes To The Dress UK

PG

Victoria loves sparkle but doesn't want to be covered in glitter. Can David find something glitzy? Bride Zahra craves big bling, but she'll need a bigger budget!

1:15 PM
2:10 PM

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Good Bones

G

A couple asks Mina Starsiak and Karen E. Laine to help make space in their suburban home for big family gatherings. S1 E11

4

12:00 PM
1:00 PM

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The Real Housewives Of Salt Lake City

M

While the ladies are still in sunny San Diego, a dark cloud looms above as the group tries to get answers about Heather's black eye.

1:00 PM
2:00 PM

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Below Deck

PG-LSC

Charter guest Brandy continues to stress the entire crew with her intoxicated shenanigans, culminating in an emergency beach rescue.

2:00 PM
3:00 PM

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Vanderpump Rules

M

James surprises Ally with a new addition to the family. Scheana and Brock clash over hiring a nanny for Summer Moon.

5

12:00 PM
1:45 PM

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Woman At War

PG

Halla becomes a determined environmental activist, but this threatens a long-held hope of hers.

1:45 PM
2:00 PM

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Loading Docs 2021 - Tumanako Hope

PG

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

6

11:55 AM
12:50 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

12:50 PM
1:15 PM

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Frasier

PG-S

During a late-night broadcast, Kate and Frasier's overwhelming attraction to each other gets the better of them, and they are heard having sex over the air. S3 E7

1:15 PM
1:40 PM

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Frasier

PG

Maris disappears without a trace for two days; when a frantic Niles finds out that she has simply flown to New York for a shopping trip, he angrily confronts her, leading to their separation. S3 E8

1:40 PM
2:05 PM

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Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

7

12:00 PM
1:00 PM

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Home And Away

PG

Cash tries to reconcile Eden and Felicity. Dana is suspicious. Irene comes up with a shock solution.

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Jake and Terry try to solve an apparently unsolvable case, Amy lies to Holt in order to dodge work and escape for a weekend away, while Gina and Rosa introduce Charles to their secret bathroom.

8

11:10 AM
12:05 PM

More info

Restaurant: Impossible

PG

Robert Irvine tries to help the owner of KC's BBQ in Berkeley, CA, regain self-confidence and accept change in order to save the family restaurant. S19 E5

12:05 PM
1:05 PM

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American Pickers

PG

The guys head to Michigan hoping to strike automotive gold in the heart of the America's car capital. S4 E4

1:05 PM
2:00 PM

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Mysteries at the Museum

PG-C

Don showcases a former first lady's campaign to save a New York landmark anda bouncing bomb that turned the tide of World War II. S17 E6

2:00 PM
2:55 PM

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Restaurant: Impossible

PG

Robert Irvine tries to help the owner of KC's BBQ in Berkeley, CA, regain self-confidence and accept change in order to save the family restaurant. S19 E5

9

12:00 PM
1:00 PM

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Snapped

M-VC

After detectives discover a beloved fire chief's dismembered torso in his own barn, they must rush to find his missing wife-are they both victims, or is this couple hiding dark secrets?

1:00 PM
2:00 PM

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The Real Housewives Of Salt Lake City

M

While the ladies are still in sunny San Diego, a dark cloud looms above as the group tries to get answers about Heather's black eye.

2:00 PM
3:00 PM

More info

Below Deck

PG-LSC

Charter guest Brandy continues to stress the entire crew with her intoxicated shenanigans, culminating in an emergency beach rescue.

10

12:00 PM
12:30 PM

More info

ASB Polyfest 2022

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Te Wharekura o Hoani Waititi Marae. (R)

12:30 PM
1:00 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ohinemutu. (R)

1:00 PM
1:30 PM

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Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Te Ahi Tipua. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

11

12:00 PM
1:00 PM

More info

The Chase

G

It's game on as teams attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

12

10:00 AM
12:55 PM

More info

On Duke Today...

Here's what's on DUKE today.

12:55 PM
1:50 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:50 PM
2:15 PM

More info

Frasier

PG-S

During a late-night broadcast, Kate and Frasier's overwhelming attraction to each other gets the better of them, and they are heard having sex over the air. S3 E7

13

11:30 AM
12:25 PM

More info

Gold Rush (encore)

PG-L

Thurber has the new miners start a fire to thaw out their water filter so Todd can start to run the wash plant. Will the plan melt all that ice? S3 E12

12:25 PM
12:55 PM

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Tiny House Hunters

G

Looking to simplify, New York glass artists Lance and Amanda seek a tiny home in Asheville, NC. S3 E9

12:55 PM
1:50 PM

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Sister Wives

PG

The Sister Wives visit Mariah and her fianc‚e, Audrey, in Chicago. Mariah reveals her struggles growing up gay in their polygamist church.

1:50 PM
2:15 PM

More info

Say Yes To The Dress UK

PG

Victoria loves sparkle but doesn't want to be covered in glitter. Can David find something glitzy? Bride Zahra craves big bling, but she'll need a bigger budget!

14

11:50 AM
12:40 PM

More info

Man vs Wild

PG

Like the pioneers, Bear fights his way across the frozen wastelands of North America's Yukon. S3 E5

12:40 PM
1:05 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta get started on their off-the-grid home and bison ranch build in one of the most remote corners of Montana.ÿS1 E1

1:05 PM
1:30 PM

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Building Off the Grid: Big Sky Ranch

G

Jon and Etta finally have what they need to kick this build into high gear, so they are working hard to get their house dried in ASAP. S1 E2

1:30 PM
2:20 PM

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Building Alaska

G

It's spring in Alaska, and the race is on for three builders trying to construct homes in the wilderness before the return of winter shuts them down. S3 E1

15

12:00 PM
1:00 PM

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The Kitchen

PG

The Kitchen is celebrating seasonal citrus and brightening up winter dishes. Geoffrey Zakarian prepares a flavourful Pan Roasted Salmon with Blood Orange Sauce.

1:00 PM
1:30 PM

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Pawn Stars

PG

A 1950s Jim Henson puppet wanders into the shop. Will Rick have a hand in making an offer or will he have to put a sock on it?

1:30 PM
2:00 PM

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Pawn Stars

PG

Two rare G.I. Joe playsets lay siege to the shop. Will Rick make the deal his mission or will his offer get a dishonourable discharge?

2:00 PM
2:30 PM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

18

11:40 AM
12:10 PM

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Shed And Buried

G

Henry and Sam are in Suffolk where they find a barn filled with Porsche tractors, Ducati pushbikes and many more rare and surprising vehicles. S1 E19

12:10 PM
1:05 PM

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Restaurant: Impossible

PG

Robert Irvine tries to help the owner of KC's BBQ in Berkeley, CA, regain self-confidence and accept change in order to save the family restaurant. S19 E5

1:05 PM
2:05 PM

More info

American Pickers

PG

The guys head to Michigan hoping to strike automotive gold in the heart of the America's car capital. S4 E4

19

11:50 AM
12:40 PM

More info

Unsellable Houses

G

The twins hatch a renovation plan for a home with a pigeon coop that's scaring away buyers. The upgrade includes a colourful Southwestern design.

12:40 PM
1:30 PM

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Home Town

G

Ben and Erin present a woman moving to Laurel with two houses, and they're on a mission to bring a little bit of local Mississippi into her home.

1:30 PM
1:55 PM

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House Hunters International

G

A young man looks to break free from a traditional Scottish lifestyle for sun and surfing on the Sunshine Coast of Australia.

1:55 PM
2:20 PM

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Perfect Home Asia

G

A couple can't agree on what size of place they need for their first home together in Vietnam.

20

12:00 PM
12:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

12:30 PM
1:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

1:00 PM
2:00 PM

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iHuman

G

Artificial Intelligence, power and social control - an exploration of what AI could mean for humanity.

2:00 PM
2:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

11:00 AM
1:00 PM

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Infomercials

G

Brought to you by The Shopping Channel

1:00 PM
2:00 PM

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The Kitchen

PG

The Kitchen is celebrating seasonal citrus and brightening up winter dishes. Geoffrey Zakarian prepares a flavourful Pan Roasted Salmon with Blood Orange Sauce.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

A 1950s Jim Henson puppet wanders into the shop. Will Rick have a hand in making an offer or will he have to put a sock on it?

23

11:55 AM
1:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill. Bet on your phone, online or in-store with the TAB.

1:00 PM
2:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

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Trackside 1 LIVE - NZ/AUS

G

Live Racing from Invercargill & Australia. Bet on your phone, online or in-store with the TAB.

24

11:00 AM
1:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

12:00 PM
12:03 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

12:03 PM
12:30 PM

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Centuries Collide

PG

Known today as the father of modern Chemistry, Robert Boyle defined what we know as the scientific method, all the while predicting the future of science in a way that seems almost supernatural. website

12:30 PM
1:30 PM

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When Calls The Heart

PG

Elizabeth and Nathan help Tom out of a tight situation, and the town comes together after a setback. Meanwhile, with encouragement from his family, Joseph heals an old rift and Gowen counsels Lucas. website

1:30 PM
2:00 PM

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NEW Drive Thru History

PG

Host Dave Stotts travels the globe to tell the 2000-year old story of how the Gospel of Jesus Christ reached the ends of the earth. website

2:00 PM
3:00 PM

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The Chosen

PG-C

Two brothers struggle with a Jewish tax collector over their debts to Rome; a Pharisee confronts a demon-possessed woman in the "Red Quarter" of Capernaum. S1 Ep1 website

26

12:00 PM
1:00 PM

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Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E5 website

1:00 PM
1:45 PM

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Weekly Bible Study

G

Join Pastor Mark Finley for a weekly Bible study. This weeks topic is Daniel 3. S1E3 website

1:45 PM
2:00 PM

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Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E47 website

2:00 PM
3:00 PM

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Pathway to Paradise

G

Tim Rumsey delves deep into the Bible and identifies Jesus Christ as Prophet, Priest, and King. S1E4 website

27

12:00 PM
12:30 PM

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7th Street Theatre

G

7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today the cast tries to find a replacement for one of their members. website

12:30 PM
1:00 PM

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A Closer Walk

PG-C

Local ADRA workers Thomas and Joy give us a tour of a centre that shelters vulnerable girls, providing them with the skills and education they need to break the cycle of poverty and ignorance. website

1:00 PM
2:00 PM

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Answers In Genesis

G

Dr David Menton details the amazing design features of birds, and shows that the current view of bird evolution from dinosaurs is not only far from probable but goes against all observable evidence website

2:00 PM
3:00 PM

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Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32