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What's on
1
![TVNZ 1](/nonumbracoimages/ChannelsOpg/TVNZ11280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
9:00 AM
10:00 AM
10:00 AM
More info
Riddiculous
G
Ranvir Singh hosts the quiz where contestants take on the Riddlemaster in a bid to solve his riddles - how will our contestants cope?
10:00 AM
11:00 AM
11:00 AM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
2
![TVNZ 2](/nonumbracoimages/ChannelsOpg/TVNZ21280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:50 AM
8:20 AM
8:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
8:20 AM
8:40 AM
8:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:40 AM
9:05 AM
9:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:05 AM
9:35 AM
9:35 AM
Infomercial
9:35 AM
10:05 AM
10:05 AM
More info
Les Mills Adult Classes
G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
3
![Three](/nonumbracoimages/ChannelsOpg/Web_THREE_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
AM
The perfect way to start your day. The show promises to keep you informed, entertained and uplifted.
9:00 AM
10:30 AM
10:30 AM
More info
Infomercials
Infomercials
4
![Bravo](/nonumbracoimages/ChannelsOpg/2_FVsite_Bravo_1280x1280_v2.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
10:00 AM
10:00 AM
More info
Infomercials
Infomercials
10:00 AM
11:00 AM
11:00 AM
More info
Top Chef: All Stars LA
PG
The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.
5
![Whakaata Māori](/nonumbracoimages/ChannelsOpg/WMPNG1280X1280TRANS.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Pūkana 2024
G
NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 AM
9:00 AM
9:00 AM
More info
Oranga Ngākau
G
Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)
9:00 AM
9:30 AM
9:30 AM
More info
Easy Eats
G
Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)
9:30 AM
10:00 AM
10:00 AM
More info
Whānau Bake-Off
G
A baking show that pits whānau against each other in a battle for bragging rights. (R)
10:00 AM
10:30 AM
10:30 AM
More info
Hangi Pit Masters
G
This week, Italian native and "Dish of the Festival" winner, Sergio Maglione cooks squid in the hāngi pit at Taste of Auckland. Prime Minister Jacinda Ardern turns up to try his dish. (R)
6
![DUKE](/nonumbracoimages/ChannelsOpg/TVNZDUKE1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:50 AM
9:00 AM
9:00 AM
More info
UEFA Euro
Live coverage of the Round of 16 match from the Cologne Stadium in Cologne, Germany. The teams to be confirmed at the end of pool play.
9:00 AM
11:55 AM
11:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
![TVNZ 2 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ2plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:25 AM
8:25 AM
More info
Spongebob Squarepants
G
Mr Krabbs is nervous when he finds out his pirate granddad is coming to town, since he thinks Mr Krabbs is a pirate too; Spongebob wants to join a secret society.
8:25 AM
8:50 AM
8:50 AM
More info
Teenage Mutant Ninja Turtles
PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
8:50 AM
9:20 AM
9:20 AM
More info
Brain Busters
G
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
9:20 AM
9:40 AM
9:40 AM
More info
Paw Patrol
G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
9:40 AM
10:05 AM
10:05 AM
More info
Dora The Explorer
G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
8
![eden](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteeden1280x.png?w=140&h=90&mode=crop&format=jpg)
7:25 AM
8:20 AM
8:20 AM
More info
Restaurant: Impossible
PG
Robert Irvine tries to help the owner of KC's BBQ in Berkeley, CA, regain self-confidence and accept change in order to save the family restaurant. S19 E5
8:20 AM
8:50 AM
8:50 AM
More info
How Do They Do It?
PG
How do they fashion the Fedora hat? How do they make the cement that builds the world? How do they harvest and freeze millions of peas in under three hours? S12 E16
8:50 AM
9:45 AM
9:45 AM
More info
American Pickers
PG
The guys head to Michigan hoping to strike automotive gold in the heart of the America's car capital. S4 E4
9:45 AM
10:40 AM
10:40 AM
More info
Mysteries at the Museum
PG-C
Don showcases a former first lady's campaign to save a New York landmark anda bouncing bomb that turned the tide of World War II. S17 E6
9
![Bravo PLUS 1](/nonumbracoimages/ChannelsOpg/2_FVsite_BravoPlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
Infomercials
9:00 AM
11:00 AM
11:00 AM
More info
Infomercials
Infomercials
11
![TVNZ 1 plus 1](/nonumbracoimages/ChannelsOpg/TVNZ1plus11280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
More info
Riddiculous
G
Ranvir Singh hosts the quiz where contestants take on the Riddlemaster in a bid to solve his riddles - how will our contestants cope?
12
![TVNZ DUKE+1](/nonumbracoimages/ChannelsOpg/TVNZ-DUKE-plus-1-1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
12:55 PM
12:55 PM
More info
On Duke Today...
Here's what's on DUKE today.
13
![ThreePlus1](/nonumbracoimages/ChannelsOpg/Web_ThreePlus1_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:30 AM
11:30 AM
More info
Infomercials
Infomercials
14
![RUSH](/nonumbracoimages/ChannelsOpg/FreeviewwebsiteRUSH1280x.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:30 AM
8:30 AM
More info
Wheeler Dealers
PG
Mike is in San Francisco looking for a classic Chevrolet Step Side Pick Up. Will he manage to find a rust-free model for Edd to restore? S8 E8
8:30 AM
9:20 AM
9:20 AM
More info
Man vs Wild
PG
Like the pioneers, Bear fights his way across the frozen wastelands of North America's Yukon. S3 E5
9:20 AM
10:10 AM
10:10 AM
More info
All New Texas Metal
PG
Bill designs a clever cantilever suspension system for a 1928 Ford Rat Rod. And, an old friend needs help with the new tires on his 1975 Chevrolet C-10. S5 E3
15
![Sky Open](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
American Pickers
PG-C
Mike and Frank discover an amazing fleet of one-of-a-kind concept cars, but the boys run into a problem when some are so unique that they don't even know how to price them!
9:00 AM
9:30 AM
9:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
9:30 AM
10:00 AM
10:00 AM
More info
Wheel Of Fortune
G
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of The Wheel!
10:00 AM
12:00 PM
12:00 PM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
![eden+1](/nonumbracoimages/ChannelsOpg/Freeviewwebsiteedenplus11280x.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
8:25 AM
8:25 AM
More info
Mysteries at the Museum
PG-C
Don showcases a former first lady's campaign to save a New York landmark anda bouncing bomb that turned the tide of World War II. S17 E6
8:25 AM
9:20 AM
9:20 AM
More info
Restaurant: Impossible
PG
Robert Irvine tries to help the owner of KC's BBQ in Berkeley, CA, regain self-confidence and accept change in order to save the family restaurant. S19 E5
9:20 AM
9:50 AM
9:50 AM
More info
How Do They Do It?
PG
How do they fashion the Fedora hat? How do they make the cement that builds the world? How do they harvest and freeze millions of peas in under three hours? S12 E16
9:50 AM
10:45 AM
10:45 AM
More info
American Pickers
PG
The guys head to Michigan hoping to strike automotive gold in the heart of the America's car capital. S4 E4
19
![HGTV](/nonumbracoimages/ChannelsOpg/17.-HGTV_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:40 AM
8:05 AM
8:05 AM
More info
House Hunters International
G
A young man looks to break free from a traditional Scottish lifestyle for sun and surfing on the Sunshine Coast of Australia.
8:05 AM
8:30 AM
8:30 AM
More info
Perfect Home Asia
G
A couple can't agree on what size of place they need for their first home together in Vietnam.
8:30 AM
9:20 AM
9:20 AM
More info
House Hunters Renovation
G
A Denver couple buys a second home in Los Angeles and tackles renovation long-distance.
9:20 AM
10:10 AM
10:10 AM
More info
Married to Real Estate
G
A couple want to move near their daughter's school in Atlanta's Dunwoody area. Egypt and Mike create the perfect, refined modern farmhouse for their family.
20
![Al Jazeera](/nonumbracoimages/ChannelsOpg/aljazeera.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
8:30 AM
9:00 AM
9:00 AM
More info
All Hail The Planet
G
What is it about climate change that is so hard to get our heads around?
9:00 AM
10:00 AM
10:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
10:00 AM
11:00 AM
11:00 AM
More info
Newshour
G
Up-to-date news and analysis from around the world.
21
![Sky Open+1](/nonumbracoimages/ChannelsOpg/SkyOpenlogo_Plus1_RGB_1280X1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9:00 AM
10:00 AM
10:00 AM
More info
American Pickers
PG-C
Mike and Frank discover an amazing fleet of one-of-a-kind concept cars, but the boys run into a problem when some are so unique that they don't even know how to price them!
10:00 AM
10:30 AM
10:30 AM
More info
Jeopardy
G
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
23
![Trackside 1](/nonumbracoimages/ChannelsOpg/Trackside1_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:45 AM
8:45 AM
8:45 AM
More info
Racing Replay Australia
G
Replay from Saturday's Australian thoroughbred meetings - 01 June.
8:45 AM
9:30 AM
9:30 AM
More info
Racing Replay Winton
G
Replay from Saturday's Winton harness meeting - 29 June.
9:30 AM
10:00 AM
10:00 AM
More info
Racing Replay Ruakaka
G
Replay from Saturday's Ruakaka thoroughbred meeting - 29 June.
10:00 AM
10:15 AM
10:15 AM
More info
Racing Replay Hastings
G
Replay from Saturday's Hastings thoroughbred meeting - 29 June.
24
![Trackside 2](/nonumbracoimages/ChannelsOpg/Trackside2_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:00 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
9:00 AM
11:00 AM
11:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app
25
![Shine TV](/nonumbracoimages/ChannelsOpg/shine.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
ARISE Kids TV
G
Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual, unique one of us! Love God, love people! website
8:30 AM
9:00 AM
9:00 AM
More info
Katherine Ruonala
G
Rest in God's unshakable Word, a beacon of truth and guidance. In its pages, find solace, wisdom, and unwavering promises for every step of your journey. website
9:00 AM
9:30 AM
9:30 AM
More info
New Creation TV
PG
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
10:00 AM
10:00 AM
More info
Illuminations
PG
Discover through powerful testimonies how God's promises are fulfilled - from bringing Jewish people back to the land of Israel, to providing for a third generation American farmer. website
10:00 AM
10:30 AM
10:30 AM
More info
Jerusalem Dateline
Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website
26
![Firstlight](/nonumbracoimages/ChannelsOpg/first-light-col.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
9:00 AM
9:00 AM
More info
AWR Amazing Prophecies
G
An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E8 website
9:00 AM
10:00 AM
10:00 AM
More info
It Is Written USA
G
Dr Neil Nedley specializes in whole body health, helping individuals with depression & anxiety along the path of healing. S1E1 website
10:00 AM
11:00 AM
11:00 AM
More info
Hopelives365
G
Matt Gray & Mark Finley dive into eschatological signs, their relevance in contemporary times & interpreting them through a biblical lens. S1E1 website
27
![Hope Channel](/nonumbracoimages/ChannelsOpg/Hope-Channel-Logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
8:00 AM
8:30 AM
8:30 AM
More info
Mad About Marriage
M-C
Today's guests are David and Claudia Arp, founders of Marriage Alive International and authors of 10 Great Dates to Energize Your Marriage share why it's necessary to still date your spouse website
8:30 AM
9:00 AM
9:00 AM
More info
Stupid Money
G
Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.
9:00 AM
10:00 AM
10:00 AM
More info
Creation Ministries
G
Dr Emil Silvestru studies rocks, fossils and the record of time, taking a look at some geological features used to 'read time' and revealing what they do tell us about the age of the earth website
10:00 AM
11:00 AM
11:00 AM
More info
Cross Connection - John
G
Have you ever heard people say that Jesus is the great I AM. But how do these two words affect our lives? website
31
![Parliament TV](/nonumbracoimages/ChannelsOpg/parlament-tv.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: showcasing work by NZ artists
G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32
![TV32](/nonumbracoimages/ChannelsOpg/32_Freeview-website-channel-logo_1280x12801.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
11:00 AM
11:00 AM
Variety Variety Shows
G
33
![Channel 33](/nonumbracoimages/ChannelsOpg/Channel33_FreeviewWeb_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
7:30 AM
9:30 AM
9:30 AM
More info
News On The Hour
G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
9:30 AM
10:00 AM
10:00 AM
More info
Weekend Hot Talk
G
Specialists, scholars, commentators are invited to Weekend Hot Talk to share their views on the hot news happening around the world.
10:00 AM
10:30 AM
10:30 AM
More info
News talk
G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
38
![Juice TV](/nonumbracoimages/ChannelsOpg/2_Freeview-website-channel-logo_1280x1280-1.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:00 AM
9:00 AM
More info
Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
9:00 AM
10:00 AM
10:00 AM
More info
Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
10:00 AM
11:00 AM
11:00 AM
More info
Mood = Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
50
![RNZ National](/nonumbracoimages/ChannelsOpg/RNZ-NATIONAL_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and Corin Dann
Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
9:06 AM
12:00 PM
12:00 PM
More info
Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
![Radio New Zealand Concert](/nonumbracoimages/ChannelsOpg/RNZ-CONCERT_Freeview-website-channel-logo_1280x1280.png?w=140&h=90&mode=crop&format=jpg)
10:00 AM
3:00 PM
3:00 PM
More info
Days
A journey through the great works of classical music
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