What's On

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
8:00 PM

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The Dog House

G

Season Premiere: A single dad looks to expand his household, and a couple want a friend for their dachschund. S5 E1

8:00 PM
8:05 PM

Lotto

2

6:00 PM
7:00 PM

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The Big Bang Theory

G

Leonard & Howard's attempt to keep Sheldon away from their work project by sending him on a train trip backfires! Penny & Amy take Bernadette for her first night out since having the baby. S10 E15

7:00 PM
9:00 PM

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Movie: Little

PG

American fantasy comedy. A woman is transformed into her younger self at a point in her life when the pressures of adulthood become too much to bear. Starring Regina Hall. (2019)

3

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
8:10 PM

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All New Lego Masters Australia vs The World

PG

The LEGO Masters teams help Hamish pitch brand-new sports to be included in the Olympic Games by building visual representations of the wacky new Olympic sports.

4

5:30 PM
6:30 PM

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Botched

PG-LSC

A former pro surfer hopes to solve the mystery surrounding two huge masses on his abdomen.

6:30 PM
7:30 PM

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The Dog Rescuers

PG

It's that time of year again as Alan Davies returns for another Christmas episode of The Dog Rescuers and, this year, we are doing something very special.

7:30 PM
8:30 PM

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Tattoo Fixers

M-LSC

Jay, Sketch & Alice end Nathan's inking nightmare, give Craig's tat the finger and cover Gina's randy chicken. Elsewhere, Dan's tattoo story has a happy ending.

5

4:59 PM
6:59 PM

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Warriors v Broncos

LIVE: Coverage of the Warriors v Broncos match at Go Media Stadium, Mt Smart.

6:59 PM
7:59 PM

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Code The Reunion

the original team of CODE reunites for a comeback special, bringing back the hard case interviews with high-profile sporting figures that was a hallmark of the much-loved series. (R)

7:59 PM
8:31 PM

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Piris Tiki Tour

PG

Piri Weepu travels NZ to meet local divers, farmers, hunters and more. They share with us local hot spots and anecdotes of what moulded them into the people they are today. (R)

6

6:00 PM
7:00 PM

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Motor Mythbusters

G

The team test a classic mafia movie myth, buying a 1981 Cadillac to see if there is a plate under the drivers compartment to withstand a car bomb--similar to the movie Casino. S1 E6

7:00 PM
7:30 PM

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Sneakerholics

PG

Basketball and sneakers have always gone hand in hand. Dive into the captivating world of basketball sneakers and the influence of Michael Jordan on the sneaker industry.

7:30 PM
8:30 PM

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Star Trek: Discovery

M-C

Burnham finds herself aboard the U.S.S. Discovery where she quickly realizes things are not as they seem, including the mysterious Captain Gabriel Lorca (Jason Isaacs).

7

5:00 PM
7:00 PM

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ANZ Premiership Netball

Live coverage of the opening match of Round 12 in the 2024 Premiership season as the Waikato Bay of Plenty Magic host the Northern Stars from the Mercury Baypark Arena in Tauranga.

7:00 PM
8:00 PM

More info

The Big Bang Theory

G

Leonard & Howard's attempt to keep Sheldon away from their work project by sending him on a train trip backfires! Penny & Amy take Bernadette for her first night out since having the baby. S10 E15

8:00 PM
10:00 PM

More info

Movie: Little

PG

American fantasy comedy. A woman is transformed into her younger self at a point in her life when the pressures of adulthood become too much to bear. Starring Regina Hall. (2019)

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don examines an adventurous young man's daring escape from Cuba, a murder that was revealed by a shark and a duel that took place in hot air balloons. S17 E5

6:10 PM
7:05 PM

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American Pickers

PG

In Arkansas, Frank and Danielle pick a former trading post that's packed with awesome Americana. S4 E3

7:05 PM
7:35 PM

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Shed And Buried

G

The team is in Gloucestershire to uncover some oily treasure. They find a picturesque farm where deer, goats and pigs mingle with vintage agricultural equipment. S1 E18

7:35 PM
8:30 PM

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Moonshiners

M-L

Tickle and Josh build a submarine still farm, Mark and Digger unearth a ton of free ingredients and Mike designs a a first-ever backwoods column still. S10 E1 Part 2

9

5:30 PM
6:30 PM

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Love It Or List It: Vancouver

G

Stephanie and Nick juggle home-based businesses and two children in a tiny, dated home. Can Jillian sway Nick with a design overhaul or will Todd pry Stephanie from her life-long neighbourhood?

6:30 PM
7:30 PM

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Botched

PG-LSC

A former pro surfer hopes to solve the mystery surrounding two huge masses on his abdomen.

7:30 PM
8:30 PM

More info

The Dog Rescuers

PG

It's that time of year again as Alan Davies returns for another Christmas episode of The Dog Rescuers and, this year, we are doing something very special.

10

6:00 PM
6:10 PM

More info

Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Te Rangianiwaniwa's, Ngā mahuri. (R)

6:10 PM
6:20 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Nga Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui. (R)

6:20 PM
6:31 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)

6:31 PM
6:40 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills.Te Kura Kaupapa Māori o Ngāti Kahungunu. (R)

6:40 PM
6:50 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)

6:50 PM
7:00 PM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)

7:00 PM
7:30 PM

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Te Nūtube Haka

G

Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Final preparations are underway, however there are issues with the sound. Will they make the stage or not? (R)

7:30 PM
8:00 PM

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Te Nūtube Haka

G

The grand finale of the season of Te Nūtube. We get to see Te Nūtube Haka shine and perform on stage. (R)

8:00 PM
8:30 PM

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Te Nūtube Haka

G

Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
9:00 PM

More info

The Dog House

G

Season Premiere: A single dad looks to expand his household, and a couple want a friend for their dachschund. S5 E1

12

6:00 PM
7:00 PM

More info

Grassroots

G

Club rugby is the heart of New Zealand Rugby and weekly the programme visits clubs from around the country to tell their stories.

7:00 PM
8:00 PM

More info

Motor Mythbusters

G

The team test a classic mafia movie myth, buying a 1981 Cadillac to see if there is a plate under the drivers compartment to withstand a car bomb--similar to the movie Casino. S1 E6

8:00 PM
8:30 PM

More info

Sneakerholics

PG

Basketball and sneakers have always gone hand in hand. Dive into the captivating world of basketball sneakers and the influence of Michael Jordan on the sneaker industry.

13

6:00 PM
7:00 PM

More info

Ocean Bounty

G

Explore the diversity to be found in our marine environment. Aquaculture, fish farming, trawling, recreational angling, science and innovation, this is Ocean Bounty!

7:00 PM
8:00 PM

More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
9:10 PM

More info

All New Lego Masters Australia vs The World

PG

The LEGO Masters teams help Hamish pitch brand-new sports to be included in the Olympic Games by building visual representations of the wacky new Olympic sports.

14

5:40 PM
6:35 PM

More info

Fast N' Loud: Demolition Theater

PG-VLC

The Gas Monkey Garage welcomes SO: Farmtruck and AZN to showcase the most spectacular Extreme Sports wipeouts. S1b E25

6:35 PM
7:30 PM

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Kindig Customs (encore)

PG

Challenges mount at each stage of this Hot Rod build, and the upholstery shop changes up their routine as the client arrives for a long-awaited reveal. S9 E2

7:30 PM
8:30 PM

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Cooper's Treasure

PG

Darrell and the team head to a mysterious island where they discover valuable clues that lead them closer in the hunt to a 500-year-old shipwreck. S2 E6

15

6:00 PM
7:00 PM

More info

American Pickers

PG-C

Occasionally the Pickers come across items that blow their mind! Uncover the moments when Frank tries to keep his cool when he comes across items that he just can't live without.

7:00 PM
9:00 PM

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NRL Premiership: WAR v BRI

G

Coverage of the 2024 NRL Premiership Round 17: New Zealand Warriors v Brisbane Broncos at Go Media Stadium.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they craft a classic Indian instrument, the Sitar? How do they make beef biltong? Plus, how do they build monster bulldozers? S12 E15

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don examines an adventurous young man's daring escape from Cuba, a murder that was revealed by a shark and a duel that took place in hot air balloons. S17 E5

7:10 PM
8:05 PM

More info

American Pickers

PG

In Arkansas, Frank and Danielle pick a former trading post that's packed with awesome Americana. S4 E3

19

5:40 PM
6:05 PM

More info

House Hunters International

G

A young man looks to break free from a traditional Scottish lifestyle for sun and surfing on the Sunshine Coast of Australia.

6:05 PM
6:30 PM

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Perfect Home Asia

G

A couple can't agree on what size of place they need for their first home together in Vietnam.

6:30 PM
7:00 PM

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My Lottery Dream Home

G

A woman looks to spend her $1 million lottery winnings on a family dream home in Western MA.

7:00 PM
7:30 PM

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My Lottery Dream Home

G

A first-time lottery player and $1 million winner searches for a retirement palace in Florida.

7:30 PM
8:20 PM

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Home Town

G

Ben and Erin present two home options with plenty of room for a New Jersey couple looking to relocate to Laurel for the small-town vibes.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

5:25 PM
6:30 PM

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KPMG Women's PGA Championship

G

Event Highlights of the KPMG Women's PGA Championship from Sahalee Country Club in Sammamish, Washington.

6:30 PM
7:00 PM

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News First On Sky Open

Join the News First team for all the day's current events, sports, and weather.

7:00 PM
8:00 PM

More info

American Pickers

PG-C

Occasionally the Pickers come across items that blow their mind! Uncover the moments when Frank tries to keep his cool when he comes across items that he just can't live without.

8:00 PM
10:00 PM

More info

NRL Premiership: WAR v BRI

G

Coverage of the 2024 NRL Premiership Round 17: New Zealand Warriors v Brisbane Broncos at Go Media Stadium.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:30 PM
6:30 PM

More info

Discovering Who Is This Jesus

PG

Who is this Jesus? Archaeologist, author and historian Chris Sinkinson seeks to answer the question in a down to earth, no nonsense style, designed to help people with no previous knowledge of Jesus. website

6:30 PM
6:57 PM

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Studio 5

Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

6:57 PM
7:00 PM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

7:00 PM
8:35 PM

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Summer Snow

PG-C

Hallie Benson is a small girl with a big heart. Unfortunately, her creative ways of helping often create a mess. Dan struggles to help his three children without his beautiful wife and her faith. website

26

6:00 PM
7:00 PM

More info

AWR Amazing Prophecies

G

An in-depth Bible study series that provides insights into what the Bible says about the final days of earth's history. S1E8 website

7:00 PM
7:30 PM

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Pathway to Paradise

G

Discover how to make the spiritual weapons in the armor of God understandable & accessible to your children - Part 4. S1E9 website

7:30 PM
9:15 PM

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Total Onslaught

G

In this 2005 version of Total Onslaught Walter Veith discusseswhat is going on behind the scenes. What's Up Prof will be back again next week. S1E504 website

27

5:00 PM
6:05 PM

More info

Amazing Discoveries

PG-C

Mark Finley explores what the Bible has to say about the four mysterious horsemen in the book of Revelation, and what they reveal about the future of Christianity website

6:05 PM
7:00 PM

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Kew Gardens - Season By Season

G

On Cherry Walk, 6,000 tulip bulbs are planted for spring flowering and in the kitchen garden, Helena plants onions in a bid to avoid an onion-munching bu

7:00 PM
7:30 PM

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Uncovering the Truth About Dinosaurs

G

Legends of dragons and other strange beasts have been told for generations, and across many cultures. Were these creatures real, and if so, what happened to them?

7:30 PM
8:00 PM

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The Incredible Journey

G

This program looks at the secrets of highly successful marriages, and what's surprising is that the little things make a big difference.

8:00 PM
9:40 PM

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The Perfect Race - Movie

G

A female athlete at a small Christian college works hard to overcome long odds in trying to win a national title in the 800 meter run. "The Perfect Race" is a follow up movie to "Remember The Goa

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32