What's On

6:00 PM
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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
8:55 PM

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Film On 1: Hunt For The Wilderpeople

PG-VL

Fall in love with this Kiwi gem directed by Taika Waititi. A national manhunt is ordered for a rebellious kid and his foster uncle on the run in the bush. Starring Sam Neill & Julian Dennison. (2016)

2

6:00 PM
6:30 PM

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The Big Bang Theory

PG

What a breakthrough for Sheldon - he's discovered a machine that will help him understand human emotions. S10 E14

6:30 PM
7:30 PM

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Home And Away

PG

Cash tries to reconcile Eden and Felicity. Dana is suspicious. Irene comes up with a shock solution.

7:30 PM
8:30 PM

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Britain's Got Talent

PG-C

More contestants brave the stage including a child magician, a dancer and a very glamorous sword swallower!

3

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

7:00 PM
8:35 PM

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All New Lego Masters Australia vs The World

PG

At the halfway point of the series, LEGO Masters is teaming up with K-Mart and creating teams of four to build a visual spectacular that will be displayed in a real-life K-Mart Store!

4

5:30 PM
6:30 PM

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Hoarders

PG

Stuck in a hoarded house, with no job, no motivation and no direction, Andrew says he needs to get his hoarding under control now in order to have a chance at a normal life. S3 Ep15

6:30 PM
7:30 PM

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Million Dollar Listing: NY

PG

Ryan markets a beautiful Park Avenue apartment to mysterious buyers from a secret government. Meanwhile, Steve realizes decisions at home are easier to make than decisions with developers.

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

Bob, 51, is airlifted to St George's after falling 20ft from a ladder while repairing his roof. With debris in his wound, doctors are concerned he could develop a life-threatening infection.

5

5:10 PM
6:30 PM

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Camino Skies

PG

A feature film documentary following six inspirational Australian and New Zealand pilgrims as they set out to conquer the almighty 900km Camino De Santiago. (R)

6:30 PM
7:00 PM

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Te Ao Mārama

NEW: Whakaata Māori's flagship news programme Te Ao Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device. (R)

7:00 PM
7:30 PM

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Haka Pedia

G

PREMIERE: Haka freaks battle it out in a half hour jam packed show. The ultimate game show never before seen on our tv screens. A game show dedicated to KAPA HAKA.

7:30 PM
8:00 PM

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Mo Te Atea

G

PREMIERE: Taramainuku comes to life, through animation. Dr Jeremy Tātere Macleod and Professor Rangi Mātāmua share with us tales of Matariki and the journey through the stars.

8:00 PM
8:01 PM

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James and Isey

M

PREMIERE: Genuine NZ treasures Isey and James invite us into their lives in the week leading up to Isey's 100th birthday. A Northland celebration of life and aroha like no other.

6

5:45 PM
6:15 PM

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Frasier

PG

For their father's 65th birthday, Frasier and Niles compete to see who can buy him the best gift, while Sherry plans a party and ropes Daphne into doing all of the work.

6:15 PM
6:40 PM

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Brooklyn Nine Nine

PG

Jake is called upon to negotiate a hostage situation with a jewel thief, only to discover that the culprit seems to be a familiar face. S5 E13

6:40 PM
7:10 PM

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The Office U.S

PG

A fire in the kitchen forces the Dunder Mifflin paper company to the parking lot where Jim suggests a game of "Desert Island" - and they learn more about each another than they may have wanted. S2 E4

7:10 PM
7:35 PM

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Two And A Half Men

PG

In a desperate attempt to prove that he is a family man, Charlie invites Lisa over for Thanksgiving dinner. S1 E10

7:35 PM
8:00 PM

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Two And A Half Men

PG-L

Charlie and Jake convince Alan to get a makeover when it appears Judith is moving forward since the break-up. S1 E11

8:00 PM
8:30 PM

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2 Broke Girls

PG-C

Caroline drags Max to a cake-decorating class to increase their skill level and learn how to make more attractive cupcakes for their business. S1 E7

7

6:00 PM
6:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

6:30 PM
7:00 PM

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Friends

G

While Chandler is stuck in Tulsa for Christmas, one of his co-workers comes on to him. Guest starring Selma Blair. S9 E10

7:00 PM
7:30 PM

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The Big Bang Theory

PG

What a breakthrough for Sheldon - he's discovered a machine that will help him understand human emotions. S10 E14

7:30 PM
8:30 PM

More info

Home And Away

PG

Cash tries to reconcile Eden and Felicity. Dana is suspicious. Irene comes up with a shock solution.

8

5:15 PM
6:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates a legendary scam artist, an African lake with a hidden danger and a young girl who celebrated her birthday at the White House. S17 E4

6:10 PM
7:05 PM

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Salvage Hunters

PG

Drew seeks standout items to lure more customers to his shop. In Derbyshire, he finds a Regency picture frame, and buys a pair of Danish rattan chairs in Harrogate. S12 E3

7:05 PM
7:30 PM

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Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S8 E8

7:30 PM
8:00 PM

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Bondi Rescue

PG-C

Nicola takes on a sinking boat off Bondi. The lifeguards play a prank on Harrison when they recruit international football superstar Alessandro Del Piero. S8 E2

8:00 PM
8:30 PM

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Border Security Australia

PG-C

Officers go on a manhunt through the airport to find the accomplice of a woman suspected of smuggling drugs. S6 E12

9

5:30 PM
6:30 PM

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Top Chef: All Stars LA

PG

The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.

6:30 PM
7:30 PM

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Hoarders

PG

Stuck in a hoarded house, with no job, no motivation and no direction, Andrew says he needs to get his hoarding under control now in order to have a chance at a normal life. S3 Ep15

7:30 PM
8:30 PM

More info

Million Dollar Listing: NY

PG

Ryan markets a beautiful Park Avenue apartment to mysterious buyers from a secret government. Meanwhile, Steve realizes decisions at home are easier to make than decisions with developers.

10

6:00 PM
6:30 PM

More info

Te Ao Mārama

Whakaata Māori's flagship news programme Te Ao Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

6:30 PM
7:00 PM

More info

Iwi Anthems

G

Every Iwi has its anthems that tell unique stories revealing who we are, where we are from and what's important to us. (R)

7:00 PM
7:30 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

7:30 PM
8:00 PM

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Haka Regionals 2024

G

Highlights from the Haka Regionals 2024.

8:00 PM
8:30 PM

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Haka Pedia

G

Haka fans compete against haka experts using their knowledge on everything kapa haka. (R)

11

6:00 PM
7:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM
8:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM
9:55 PM

More info

Film On 1: Hunt For The Wilderpeople

PG-VL

Fall in love with this Kiwi gem directed by Taika Waititi. A national manhunt is ordered for a rebellious kid and his foster uncle on the run in the bush. Starring Sam Neill & Julian Dennison. (2016)

12

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

For centuries archaeologists and explorers have been obsessed with locating ancient cities lost to time. Some of these places are recorded in historical texts, while others are part of folklore.

6:45 PM
7:15 PM

More info

Frasier

PG

For their father's 65th birthday, Frasier and Niles compete to see who can buy him the best gift, while Sherry plans a party and ropes Daphne into doing all of the work.

7:15 PM
7:40 PM

More info

Brooklyn Nine Nine

PG

Jake is called upon to negotiate a hostage situation with a jewel thief, only to discover that the culprit seems to be a familiar face. S5 E13

7:40 PM
8:10 PM

More info

The Office U.S

PG

A fire in the kitchen forces the Dunder Mifflin paper company to the parking lot where Jim suggests a game of "Desert Island" - and they learn more about each another than they may have wanted. S2 E4

13

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

Thurber has the new miners start a fire to thaw out their water filter so Todd can start to run the wash plant. Will the plan melt all that ice? S3 E12

7:00 PM
8:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

8:00 PM
9:35 PM

More info

All New Lego Masters Australia vs The World

PG

At the halfway point of the series, LEGO Masters is teaming up with K-Mart and creating teams of four to build a visual spectacular that will be displayed in a real-life K-Mart Store!

14

5:50 PM
6:40 PM

More info

Wheeler Dealers

PG

Mike is in San Francisco looking for a classic Chevrolet Step Side Pick Up. Will he manage to find a rust-free model for Edd to restore? S8 E8

6:40 PM
7:30 PM

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Man vs Wild

PG

Like the pioneers, Bear fights his way across the frozen wastelands of North America's Yukon. S3 E5

7:30 PM
8:30 PM

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Aliens in Alaska

PG-L

An extra-terrestrial stalker leaves a family frozen in fear outside of Juneau, Alaska. A maritime monster nearly capsizes an aircraft on Alaska's Lake Iliamna. S1 E4

15

6:00 PM
7:00 PM

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American Pickers

PG-C

The guys hit Texas to discover what the Lone Star State has to offer.

7:00 PM
7:30 PM

More info

30 Rock

PG-SL

Liz tries to buy her way to popularity after she wins the TGS crew's lottery. Jack discovers that the microwave division has made the perfect microwave.

7:30 PM
8:30 PM

More info

Outback Truckers

PG-L

When the going gets tough, sometimes the tough stuff up! This special episode goes back over some of the worst breakdowns, mishaps, and bad decisions in Outback Truckers' history.

18

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they build the biggest apartment block on the planet? How do they make the classic British boot? How do they make cooking pans last a lifetime? S12 E14

6:15 PM
7:10 PM

More info

Mysteries at the Museum

PG-C

Don investigates a legendary scam artist, an African lake with a hidden danger and a young girl who celebrated her birthday at the White House. S17 E4

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

Drew seeks standout items to lure more customers to his shop. In Derbyshire, he finds a Regency picture frame, and buys a pair of Danish rattan chairs in Harrogate. S12 E3

19

5:40 PM
6:30 PM

More info

Good Bones

G

The Two Chicks team takes on dream home renovations for Mina's brother, Tad, and her sister, Kelsy. Mina and Kelsey try to find common ground with design choices. S8 E7

6:30 PM
7:30 PM

More info

Flipping 101 with Tarek El Moussa

G

A couple have purchased a mid-century ranch house to flip. As expensive mistakes pile up, Tarek helps get this flip across the finish line with a profit.

7:30 PM
7:55 PM

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House Hunters International (Premiere)

G

A young man looks to break free from a traditional Scottish lifestyle for sun and surfing on the Sunshine Coast of Australia.

7:55 PM
8:20 PM

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Perfect Home Asia

G

A couple can't agree on what size of place they need for their first home together in Vietnam.

20

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

7:00 PM
8:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

8:00 PM
8:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

On Now 4:00 PM
6:30 PM

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Homai Te Pakipaki All Stars

PG

Homai te Pakipaki is back for a two-hour special to celebrate its 20th anniversary. We bring viewers some of our Paki Pioneers for one last performance!

6:30 PM
7:00 PM

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News First On Sky Open

Join the News First team for all the day's current events, sports, and weather.

7:00 PM
8:00 PM

More info

American Pickers

PG-C

The guys hit Texas to discover what the Lone Star State has to offer.

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz tries to buy her way to popularity after she wins the TGS crew's lottery. Jack discovers that the microwave division has made the perfect microwave.

23

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

7:00 PM
8:00 PM

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Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

On Now 5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

7:00 PM
9:00 PM

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Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

5:30 PM
6:30 PM

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Worship at Waitangi

G

Soulful praise, worship and testimony with Kiwi creative collective House of Misfits, concludes this mini-series on Worship at Waitangi. website

6:30 PM
7:00 PM

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God Within Matariki

G

Discover the cultural origins of Matariki, while church leaders share their understanding of the Biblical basis for emerging Matariki liturgies and explore how we can mark the season as Christians. website

7:00 PM
7:30 PM

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Soul Sessions

PG

“Celebrate Matariki, Aotearoa's first official indigenous holiday, with lots of singing and a lot more soul.” website

7:30 PM
9:30 PM

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What Rhymes with Reason

M

Tragedy ignites a group of teens on a quest to find a legendary landmark hidden in the wilderness. Together, they navigate the adventure while confronting the darkness within themselves. website

26

6:00 PM
7:00 PM

More info

Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Great Controversy website

7:00 PM
7:30 PM

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The Incredible Journey

G

Gary Kent takes a closer look at the price of freedom & what freedom is, to help you find the freedom you're looking for. S1E208 website

7:30 PM
8:30 PM

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Pathway to Paradise

G

What does Jesus Christ's life, the record of creation, & the book of Revelation reveal about the true identity of the Biblical Godhead. S1E1 website

27

6:00 PM
7:00 PM

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Hope Sabbath School

G

How is the unfailing love of God for everyone revealed at the conclusion of the great controversy?

7:00 PM
7:30 PM

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Music In My Life

G

Today's guest Paul Lee, has had the privilege of working with Stevie Wonder & Paul Young. Today he shares how music is about creativity and sharing your inside with the outside world website

7:30 PM
8:00 PM

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It Is Written

G

Having faith in God is more than just an intellectual exercise; the emotions are also involved in having a relationship with God. So how does our emotional health affect our relationship with God? website

8:00 PM
8:30 PM

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Faith Development

G

Today we look at dealing with positive and negative experiences and how they shape us.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32