What's On

4:00 PM
4:30 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

4:30 PM
5:00 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

On Now 5:00 PM
6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 PM
7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

2

4:00 PM
5:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

On Now 5:00 PM
5:30 PM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM
6:00 PM

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Friends

G

While Chandler is stuck in Tulsa for Christmas, one of his co-workers comes on to him. Guest starring Selma Blair. S9 E10

6:00 PM
6:30 PM

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The Big Bang Theory

PG

What a breakthrough for Sheldon - he's discovered a machine that will help him understand human emotions. S10 E14

3

4:00 PM
4:30 PM

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Lakefront Bargain Hunt

G

A Washington couple that grew up enjoying the beautiful mountains and adventurous lake activities dreams of owning a lake house on the Olympic Peninsula.

4:30 PM
5:00 PM

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Kitchen Crashers

G

Alison and the Kitchen Crashers crew update a kitchen that hasn't been touched since the 1960s with a classy, midcentury style.

On Now 5:00 PM
6:00 PM

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Gold Rush

PG-L

Thurber has the new miners start a fire to thaw out their water filter so Todd can start to run the wash plant. Will the plan melt all that ice? S3 E12

6:00 PM
7:00 PM

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Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.

4

3:30 PM
4:30 PM

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Love It Or List It: Vancouver

G

Aleksandra wants a whole new start. Exhausted from her brutal, hour-long commute to work, and frustrated with the dated kitchen, she's hoping for a real estate miracle.

On Now 4:30 PM
5:30 PM

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Top Chef: All Stars LA

PG

The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.

5:30 PM
6:30 PM

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Hoarders

PG

Stuck in a hoarded house, with no job, no motivation and no direction, Andrew says he needs to get his hoarding under control now in order to have a chance at a normal life. S3 Ep15

5

4:00 PM
5:00 PM

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Tangata Whenua

G

Māori elders discuss the significance of moko kauae and the role of kuia who still have them.

5:00 PM
5:10 PM

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Song for Serbia

PG

PREMIERE: Two sisters decide to escape lockdown and are picked up by a couple of unlikely locals. The couple reveal their true intentions, which is not at all what the sisters expected.

On Now 5:10 PM
6:30 PM

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Camino Skies

PG

A feature film documentary following six inspirational Australian and New Zealand pilgrims as they set out to conquer the almighty 900km Camino De Santiago. (R)

6

3:35 PM
4:05 PM

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Toa Hunter Gatherer

PG-C

Owen visits Mark & Brooke Molloy in the rugged West Coast town of Whataroa where Owen set out to hunt his first ever Chamois while camping in the Whataroa Valley. S3 E2

4:05 PM
4:55 PM

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The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

On Now 4:55 PM
5:45 PM

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The Unxplained With William Shatner

PG

For centuries archaeologists and explorers have been obsessed with locating ancient cities lost to time. Some of these places are recorded in historical texts, while others are part of folklore.

5:45 PM
6:15 PM

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Frasier

PG

For their father's 65th birthday, Frasier and Niles compete to see who can buy him the best gift, while Sherry plans a party and ropes Daphne into doing all of the work.

7

4:00 PM
5:00 PM

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The Goldbergs

PG

Adam, Erica and Barry learn about Murray's romantic past while cleaning out the garage. Meanwhile, Adam falls for his neighbour. S1 E5

On Now 5:00 PM
6:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

8

3:50 PM
4:45 PM

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Restaurant: Impossible

PG

Robert Irvine travels to San Diego to save Kaiserhof, a German restaurant that's stuck in the past. S19 E3

4:45 PM
5:15 PM

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How Do They Do It?

PG

How do they build the biggest apartment block on the planet? How do they make the classic British boot? How do they make cooking pans last a lifetime? S12 E14

On Now 5:15 PM
6:10 PM

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Mysteries at the Museum

PG-C

Don investigates a legendary scam artist, an African lake with a hidden danger and a young girl who celebrated her birthday at the White House. S17 E4

9

4:00 PM
4:30 PM

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Judge Jerry

G

On this special episode, we'll take a look back at some outrageous litigants from this past season. Don't miss out as Judge Jerry restores orders in the court, today!

On Now 4:30 PM
5:30 PM

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Love It Or List It: Vancouver

G

Aleksandra wants a whole new start. Exhausted from her brutal, hour-long commute to work, and frustrated with the dated kitchen, she's hoping for a real estate miracle.

5:30 PM
6:30 PM

More info

Top Chef: All Stars LA

PG

The chefs are challenged to a taco throwdown for the taco king, actor and restaurateur Danny Trejo.

10

8:55 AM
4:55 PM

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Ngā Kapa Haka Tuarua o Aotearoa 2024

On 24-28 June 2024, over 60 Schools consisting of 42 Kapa and 2,000+ students representing 15 regions come together to compete in the most prestigious Māori event on the school calendar.

On Now 4:55 PM
6:00 PM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:00 PM
6:30 PM

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Te Ao Mārama

Whakaata Māori's flagship news programme Te Ao Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

11

4:00 PM
5:00 PM

More info

Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

On Now 5:00 PM
5:30 PM

More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12

3:10 PM
4:05 PM

More info

Grime & Punishment

PG

Enforcement officers chase a flytipper on Christmas Day in Walsall. A festive fatberg leaves sewer cleaners in London with a mess on their hands. Grime busters across the UK clean up Christmas excess.

4:05 PM
4:35 PM

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The Season

PG

Ben and his father Peter head to Cape York to hunt wild pigs which turns into a moving experience. Eamon learns the fate of the fallow deer he harvested, and Sarah and Nathan hunt wallaby. S1 E2

4:35 PM
5:05 PM

More info

Toa Hunter Gatherer

PG-C

Owen visits Mark & Brooke Molloy in the rugged West Coast town of Whataroa where Owen set out to hunt his first ever Chamois while camping in the Whataroa Valley. S3 E2

On Now 5:05 PM
5:55 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

5:55 PM
6:45 PM

More info

The Unxplained With William Shatner

PG

For centuries archaeologists and explorers have been obsessed with locating ancient cities lost to time. Some of these places are recorded in historical texts, while others are part of folklore.

13

3:10 PM
4:05 PM

More info

Pitbulls & Parolees

PG

Tia and the twins are devastated after they learn of Chong's cancer diagnosis. Determined to make the most of a bad situation, Tia puts a plan into action.

4:05 PM
5:00 PM

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Guy's Grocery Games

G

Guy pairs up chefs who represent cuisine from all over the globe. In the end, one fusion team will out-combo the others and go on to shop Flavortown for up to $20,000.

On Now 5:00 PM
5:30 PM

More info

Lakefront Bargain Hunt

G

A Washington couple that grew up enjoying the beautiful mountains and adventurous lake activities dreams of owning a lake house on the Olympic Peninsula.

5:30 PM
6:00 PM

More info

Kitchen Crashers

G

Alison and the Kitchen Crashers crew update a kitchen that hasn't been touched since the 1960s with a classy, midcentury style.

6:00 PM
7:00 PM

More info

Gold Rush

PG-L

Thurber has the new miners start a fire to thaw out their water filter so Todd can start to run the wash plant. Will the plan melt all that ice? S3 E12

14

3:15 PM
4:05 PM

More info

Wheeler Dealers

PG

Mike has travelled to the US to hunt for a DeLorean, one of the most recognisable and distinctive cars ever made. Can Edd restore this iconic car and profit? S8 E7

4:05 PM
4:55 PM

More info

Unique Rides

PG

When pop culture icon, Erik Estrada from the classic 80's cop show, CHiPs, wants to transform his genuine wood-panelled '83 Rolls Royce Limo, he knows who to call. S2 E1

On Now 4:55 PM
5:50 PM

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Alaska: The Last Frontier

PG-L

Atz Lee journeys to Perl Island to build a homestead for a friend. Otto, Eivin and Levi work to move an old workshop cabin to Otto's place. S8 E8

5:50 PM
6:40 PM

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Wheeler Dealers

PG

Mike is in San Francisco looking for a classic Chevrolet Step Side Pick Up. Will he manage to find a rust-free model for Edd to restore? S8 E8

15

On Now 3:00 PM
5:30 PM

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Homai Te Pakipaki All Stars

PG

Homai te Pakipaki is back for a two-hour special to celebrate its 20th anniversary. We bring viewers some of our Paki Pioneers for one last performance!

5:30 PM
6:00 PM

More info

News First On Sky Open

Join the News First team for all the day's current events, sports, and weather.

6:00 PM
7:00 PM

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American Pickers

PG-C

The guys hit Texas to discover what the Lone Star State has to offer.

18

3:55 PM
4:20 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S8 E7

4:20 PM
4:50 PM

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Bondi Rescue

PG-C

Lifeguards focus their security camera on a man assaulting women in the surf. Police are called to the scene - can they get there before the perpetrator gets away? S8 E1

On Now 4:50 PM
5:45 PM

More info

Restaurant: Impossible

PG

Robert Irvine travels to San Diego to save Kaiserhof, a German restaurant that's stuck in the past. S19 E3

5:45 PM
6:15 PM

More info

How Do They Do It?

PG

How do they build the biggest apartment block on the planet? How do they make the classic British boot? How do they make cooking pans last a lifetime? S12 E14

19

4:00 PM
4:50 PM

More info

Outgrown

G

Clint and Luke lend their expertise to help a family open up their main floor just in time for their new baby. S1 E8

On Now 4:50 PM
5:40 PM

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Home Town

G

Ben and Erin help convert a historic building into Laurel's first Visitor's Centre. They also restore a 1940s public housing unit as part of the exhibit. S7 E16

5:40 PM
6:30 PM

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Good Bones

G

The Two Chicks team takes on dream home renovations for Mina's brother, Tad, and her sister, Kelsy. Mina and Kelsey try to find common ground with design choices. S8 E7

20

4:00 PM
4:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

4:30 PM
5:00 PM

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Witness

G

Two Black essential workers share their experiences of racism in the UK.

On Now 5:00 PM
5:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

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The Stream

G

Gen Z faces severe loneliness, worsened by social media and the pandemic. What are the solutions to this growing mental health crisis

6:00 PM
6:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

21

On Now 4:00 PM
6:30 PM

More info

Homai Te Pakipaki All Stars

PG

Homai te Pakipaki is back for a two-hour special to celebrate its 20th anniversary. We bring viewers some of our Paki Pioneers for one last performance!

23

4:00 PM
5:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Otaki, Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

On Now 5:00 PM
6:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - NZ

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

24

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

On Now 5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

4:00 PM
4:30 PM

More info

Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

On Now 4:30 PM
5:30 PM

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Life FM Presents

PG

Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

5:30 PM
6:30 PM

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Worship at Waitangi

G

Soulful praise, worship and testimony with Kiwi creative collective House of Misfits, concludes this mini-series on Worship at Waitangi. website

26

4:00 PM
5:00 PM

More info

Foundation of Our Faith

G

Be encouraged by the messages of hope in this series, teaching that Jesus is the foundation of our faith. S1E2 website

On Now 5:00 PM
5:30 PM

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Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E24 website

5:30 PM
6:00 PM

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It Is Written

G

In this presentation John Bradshaw gives advice for understanding your own father and presents some valuable resources to help you become a better parent. S1E21239 website

6:00 PM
7:00 PM

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Sac Central Study Hour

G

Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - The Great Controversy website

27

4:00 PM
4:30 PM

More info

King's Kids

G

Today we learn about the wonderful message when Jesus was born

4:30 PM
5:00 PM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is a Paper Aeroplane website

On Now 5:00 PM
5:30 PM

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Let's Pray

G

Mike Tucker shares his story in dealing with his grief after the loss of Gayle, his wife and partner in ministry of 40 years.

5:30 PM
6:00 PM

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Off the Grid

G

Experience the challenges and rewards of working for Adventist World Aviation as they use aircraft to save lives in remote parts of the world.

6:00 PM
7:00 PM

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Hope Sabbath School

G

How is the unfailing love of God for everyone revealed at the conclusion of the great controversy?

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32