4:00 PM to 6:00 PM
1 TVNZ 1
4:00 PM
4:30 PM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 PM
6:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2 TVNZ 2
4:00 PM
5:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
5:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
6:00 PM
More info

Friends

G
Joey becomes convinced that Monica's having an affair, Rachel gives her phone number to a guy at a bar, and Ross and Mike find that they have nothing to talk about. S9 E9
6:00 PM
6:30 PM
More info

The Big Bang Theory

G
Who are Leonard and Penny going to ask for help to put the romance back in their marriage? That's right- love experts Sheldon and Amy! S10 E13
3 Three
4:00 PM
4:30 PM
More info

Lakefront Bargain Hunt

G
A couple that grew up on the lakes of Minnesota loves the area so much, they took a boat to their wedding reception. S11 E12
4:30 PM
5:00 PM
More info

Kitchen Crashers

G
Alison and the Kitchen Crashers crew wage war on a large kitchen that has way too many walls, taking away from the flow and the sense of space.
5:00 PM
6:00 PM
More info

Gold Rush

PG-L
In the gold fields of the far north, four crews of miners are out to make their fortune. Todd splits his team across two sites in pursuit of a million-dollar dream. S3 E11
6:00 PM
7:00 PM
More info

Newshub Live At 6pm

Newshub Live At 6pm presents comprehensive coverage of global and local news.
4 Bravo
3:30 PM
4:30 PM
More info

Love It Or List It: Vancouver

G
An awkward, dated house on a shaky foundation was all Elana and Brian could afford when they bought in an up-and-coming area of the city.
4:30 PM
5:30 PM
More info

Top Chef: All Stars LA

PG
Padma gets a real rise out of the chefs when she tasks them to make a Quickfire dish without any All-Purpose flour.
5:30 PM
6:30 PM
More info

Hoarders

PG
Andrew's brother has called Adult Protective Services. He must clean up or they will remove him and all his belongings from the home without his consent. S3 Ep14
5 Whakaata Māori
3:56 PM
4:09 PM
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Darwin And Newts

G
An animated series for youngsters who love to figure out how things work. (R)
4:09 PM
4:19 PM
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Tamariki Haka

G
Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Hurungaterangi. (R)
4:19 PM
4:30 PM
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Te Nutube

G
Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)
4:30 PM
4:40 PM
More info

Kia Mau

G
A fun sing-along Māori performing arts series for children. (R)
4:40 PM
4:52 PM
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Whare Takataka

G
Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)
4:52 PM
5:02 PM
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Island Of Mystery

G
Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister. (R)
5:02 PM
5:30 PM
More info

Te Nūtube Haka

G
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. In this episode they have their very first get-together. Here we meet the performers of this new group. (R)
5:30 PM
6:00 PM
More info

Brain Busters

G
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength. (R)
6:00 PM
6:30 PM
More info

ASB Polyfest 2024

G
Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)
6 DUKE
3:35 PM
4:05 PM
More info

Toa Hunter Gatherer

PG-C
Owen and his guest Tatai discuss the benefits their marine reserve has seen after they ceased commercial fishing and we have beautiful underwater footage that captures the abundance of sea life. S3 E1
4:05 PM
4:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:55 PM
5:45 PM
More info

The Unxplained With William Shatner

G
Scientists have forever been involved in a quest to understand the universe. But for each answer science provides, more questions arise.
5:45 PM
6:15 PM
More info

Frasier

PG-S
Frasier brings back a supermodel girlfriend from his trip to Acapulco. Unfortunately, he has some trouble convincing his friends and family that she is real.
7 TVNZ 2 plus 1
4:00 PM
5:00 PM
More info

The Goldbergs

PG
Barry goes to work at the furniture store with Murray; Adam and Pops struggle to keep the fact that they watched an R-rated movie from Beverly. S1 E3
5:00 PM
6:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
6:00 PM
6:30 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
8 eden
3:50 PM
4:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine travels to Joshua, TX, to save a failing Tex-Mex restaurant with subpar food and a strained relationship between the owners. S19 E2
4:45 PM
5:15 PM
More info

How Do They Do It?

PG
How do they harvest and process the world's toughest and most expensive nut? How do they turn lake water into tap water? How do they hold back fans at gigs? S12 E13
5:15 PM
6:10 PM
More info

Mysteries at the Museum

PG-C
Don investigates a girl who went over the rainbow, a deep-sea design with mysterious origins and a man who dug his way into a woman's heart. S17 E3
9 Bravo PLUS 1
4:00 PM
4:30 PM
More info

Judge Jerry

G
Collins says he advised Talita on multiple times about the mold issues in her building, but she never took action. But Talita insists that her building is fungi free and owes him nothing!
4:30 PM
5:30 PM
More info

Love It Or List It: Vancouver

G
An awkward, dated house on a shaky foundation was all Elana and Brian could afford when they bought in an up-and-coming area of the city.
5:30 PM
6:30 PM
More info

Top Chef: All Stars LA

PG
Padma gets a real rise out of the chefs when she tasks them to make a Quickfire dish without any All-Purpose flour.
10 Te Reo
8:55 AM
4:55 PM
More info

Ngā Kapa Haka Tuarua o Aotearoa 2024

On 24-28 June 2024, over 60 Schools consisting of 42 Kapa and 2,000+ students representing 15 regions come together to compete in the most prestigious Māori event on the school calendar.
4:55 PM
8:00 PM
More info

Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
4:00 PM
5:00 PM
More info

Tipping Point

G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
More info

Deal Or No Deal Australia

G
Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
6:00 PM
7:00 PM
More info

The Chase

G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12 TVNZ DUKE+1
4:00 PM
4:35 PM
More info

The Season

PG
These hunters will take you on a journey throughout the season to provide meat for themselves and their families. Find out why they hunt, and what it means as a way of life. S1 E1
4:35 PM
5:05 PM
More info

Toa Hunter Gatherer

PG-C
Owen and his guest Tatai discuss the benefits their marine reserve has seen after they ceased commercial fishing and we have beautiful underwater footage that captures the abundance of sea life. S3 E1
5:05 PM
5:55 PM
More info

The Chase Australia

G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:55 PM
6:45 PM
More info

The Unxplained With William Shatner

G
Scientists have forever been involved in a quest to understand the universe. But for each answer science provides, more questions arise.
13 ThreePlus1
4:00 PM
5:00 PM
More info

Guy's Grocery Games

G
Guy Fieri makes the chefs shop in just one aisle for each round of the competition. Which competitor will win a shopping spree worth up to $20,000?
5:00 PM
5:30 PM
More info

Lakefront Bargain Hunt

G
A couple that grew up on the lakes of Minnesota loves the area so much, they took a boat to their wedding reception. S11 E12
5:30 PM
6:00 PM
More info

Kitchen Crashers

G
Alison and the Kitchen Crashers crew wage war on a large kitchen that has way too many walls, taking away from the flow and the sense of space.
6:00 PM
7:00 PM
More info

Gold Rush

PG-L
In the gold fields of the far north, four crews of miners are out to make their fortune. Todd splits his team across two sites in pursuit of a million-dollar dream. S3 E11
14 RUSH
4:00 PM
4:25 PM
More info

Building Off the Grid: Big Sky Ranch

G
Jon and Etta get started on their off-the-grid home and bison ranch build in one of the most remote corners of Montana.ÿS1 E1
4:25 PM
4:50 PM
More info

Building Off the Grid: Big Sky Ranch

G
Jon and Etta finally have what they need to kick this build into high gear, so they are working hard to get their house dried in ASAP. S1 E2
4:50 PM
5:40 PM
More info

Alaska: The Last Frontier

PG-VL
The Kilchers gather on Atz Sr.'s floating homestead for a special Thanksgiving celebration. S8 E7
5:40 PM
6:35 PM
More info

Wheeler Dealers

PG
Mike has travelled to the US to hunt for a DeLorean, one of the most recognisable and distinctive cars ever made. Can Edd restore this iconic car and profit? S8 E7
15 Sky Open
4:00 PM
5:00 PM
More info

American Pickers

PG
Mike and Frank follow the signs to a treasure trove of advertising memorabilia.
5:00 PM
5:30 PM
More info

Pawn Stars

PG
Revisit the best Hollywood treasures to dazzle the shop including a termination letter from 20th Century Fox to Marilyn Monroe and a whip used by Indiana Jones.
5:30 PM
6:00 PM
More info

News First On Sky Open

Join the News First team for all the day's current events, sports, and weather.
6:00 PM
7:00 PM
More info

American Pickers

PG-C
Mike and Frank uncover some rare and valuable Rock and Roll memorabilia.
18 eden+1
3:55 PM
4:20 PM
More info

Storage Wars

PG-L
Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure? S8 E6
4:20 PM
4:50 PM
More info

Bondi Rescue

PG-LC
Caught in a rip, stubborn swimmer refuses to put his hand up! And, lifeguards deal with intoxicated beachgoers. S16 E10
4:50 PM
5:45 PM
More info

Restaurant: Impossible

PG-L
Robert Irvine travels to Joshua, TX, to save a failing Tex-Mex restaurant with subpar food and a strained relationship between the owners. S19 E2
5:45 PM
6:15 PM
More info

How Do They Do It?

PG
How do they harvest and process the world's toughest and most expensive nut? How do they turn lake water into tap water? How do they hold back fans at gigs? S12 E13
19 HGTV
4:00 PM
4:50 PM
More info

No Demo Reno

G
A couple torn between shabby chic and industrial styles asks Jenn to come up with a plan that will satisfy them both. S1 E9
4:50 PM
5:40 PM
More info

Beachfront Bargain Hunt Renovation

G
A family of six hunts for a beach getaway in the North Fork of Long Island, NY, to make their own.
5:40 PM
6:30 PM
More info

Flip to A Million

G
EJ and Jason look to upgrade their home to sell for well over a million dollars while Dani and Jon push to sell their house the fastest. S1 E6
20 Al Jazeera
4:00 PM
4:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
More info

The Listening Post

G
President Biden and the 'old man' label. Is it ageist? Or is that the wrong question? Plus, the ethics of journalism in service of a hedge-fund.
5:00 PM
5:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
More info

Witness

G
Two Black essential workers share their experiences of racism in the UK.
6:00 PM
6:30 PM
More info

News Live

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
4:00 PM
4:30 PM
More info

Frasier

G
Frasier and Charlotte's road trip hits a detour.
4:30 PM
5:00 PM
More info

Frasier

G
Frasier discusses his background, relationships with family and friends, and the major events that have transpired in his life over the past year with an analyst.
5:00 PM
6:00 PM
More info

American Pickers

PG
Mike and Frank follow the signs to a treasure trove of advertising memorabilia.
6:00 PM
6:30 PM
More info

Pawn Stars

PG
Revisit the best Hollywood treasures to dazzle the shop including a termination letter from 20th Century Fox to Marilyn Monroe and a whip used by Indiana Jones.
23 Trackside 1
4:00 PM
5:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Riccarton, Invercargill & Australia. Bet on your phone, online or in-store with the TAB.
5:00 PM
6:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.
6:00 PM
7:00 PM
More info

Trackside 1 LIVE - NZ/AUS

G
Live Racing from Cambridge, Alexandra Park & Australia. Bet on your phone, online or in-store with the TAB.
24 Trackside 2
3:00 PM
5:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
5:00 PM
7:00 PM
More info

Trackside 2 LIVE - AUS

G
Live Racing coverage from Australia. Bet online at TAB.co.nz
25 Shine TV
4:00 PM
4:30 PM
More info

OKTV

G
OKTV seeks to celebrate life through music and creativity. Join Brendon and Cathie Clancy in the kitchen to discover more about God's amazing love, and his plans for your life. website
4:30 PM
5:00 PM
More info

Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website
5:00 PM
5:30 PM
More info

Whirl

G
Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website
5:30 PM
6:00 PM
More info

Hooked on Canada

G
This episode we’re fixing engines and docks, servicing cabins, making smudge fires to ward off the insects, and catching walleye to cook them later lakeside on an open fire. website
6:00 PM
6:57 PM
More info

The 700 Club

PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26 Firstlight
4:00 PM
4:30 PM
More info

3ABN KIDS 3 Angels for Kids

G
Tune in with Dr Sandy and Miss Yvette as they illuminate God's Word concerning the Three Angels' Messages. S1E5 website
4:30 PM
5:00 PM
More info

The Creation Case

G
Rich embarks on a journey to some of the most impressive canyons in the world to look for evidence of what happened in the past. S1E7 website
5:00 PM
5:30 PM
More info

Let's Cook Together

G
Join Yanira Gonzalez and her guest cook Laverne Jackson and learn how to prepare meatless meals. S1E25 website
5:30 PM
6:15 PM
More info

Southcenter SDA Church

G
Norm McNulty takes us on a journey through the intricate tapestry of Revelation's sanctuary imagery, finding hope in His promise of redemption & restoration. S1E1 website
27 Hope Channel
4:00 PM
4:30 PM
More info

Patterns of Evidene - Young Explorers

G
Ten young people accompany Tim Mahoney on a wilderness camping trip to find evidence of Moses and the Exodus, and learn about the importance of the promises to Abraham. Pt2
4:30 PM
5:00 PM
More info

Jovis Bon Hovis

G
There's a miserable atmosphere in Creation Crew HQ, and Jovis thinks he knows exactly how to fix it; joy boots and a happy hat. He has to learn that real joy only comes from God.
5:00 PM
6:00 PM
More info

Go Healthy For Good

G
Today Dr Nerida talks to Dr Robynne Chutkan a gastroenterologist with a special interest in microbiome, about the link between viral infections and good gut health.
6:00 PM
7:00 PM
More info

Cross Connection - John

G
We've all been thirsty. How do you quench your thirst? You go to the well, or you carry your water bottle with you. Jesus has living water for you. website
31 Parliament TV
6:00 PM
10:00 PM
More info

Full replay

G
Replay of proceedings from earlier today website
32 TV32
4:00 PM
6:00 PM

Hunan National

G
6:00 PM
7:00 PM

Healthy Life

G
33 Channel 33
4:00 PM
5:00 PM
More info

News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
5:00 PM
5:25 PM
More info

Little Angel's Family

G
A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.
5:25 PM
5:30 PM
More info

Enjoy Reading

G
A casual talk on classic books.
5:30 PM
6:00 PM
More info

Live Laugh Love

G
A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.
6:00 PM
7:00 PM
More info

News Headline

G
A package of headline news of the day and interactive live programme with information, comments and points with the audience.
38 Juice TV
4:00 PM
5:00 PM
More info

Mood = Groovin

PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
5:00 PM
6:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
6:00 PM
7:00 PM
More info

Mood = Pop

PG
A selection of pop from the 80's to now
41 Wairarapa TV
4:00 PM
5:00 PM
More info

Flite Test

G
Join the flite test team as they build race and fly model aircraft website
5:00 PM
6:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
6:00 PM
7:00 PM
More info

Arrow

G
Go to www.arrowfm.co.nz to see which shows will be airing today. website
50 RNZ National
4:00 PM
6:00 PM
More info

Checkpoint with Lisa Owen

RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:30 PM
More info

The Panel with Wallace Chapman

The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.
51 Radio New Zealand Concert
3:00 PM
7:00 PM
More info

Three to Seven

Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
200 CH200
6:00 PM
7:00 PM
More info

JUICE TV

PG
Music videos website