What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:50 AM

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Home Town

G

Jay and Rhonda are professors interested in historic preservation, and now they're looking for an old home of their own. S4 E11

7:50 AM
8:50 AM

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Spring Baking Championship

G

The four remaining bakers create desserts inspired by typical Mother's Day gifts and put their spin on the classic gift - chocolates.

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
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Infomercials

8:00 AM
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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Wharekura o Rūātoki. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Mataora Digital

G

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa. (R)

8:00 AM
8:30 AM

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Pūkana 2024

G

NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

8:30 AM
9:00 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

9:00 AM
9:30 AM

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Easy Eats 2

G

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes. (R)

6

6:00 AM
11:30 AM

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On Duke Today...

Here's what's on DUKE today.

8

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don Wildman investigates the origins of a tasty treat , a queen's brazen stunt and a balloon race. S19 E1

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine helps a daughter gain the confidence to step into her mother's shoes and save The Amigo Cafe on Arizona's Navajo Reservation. S20 E15

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they grow America's only freshwater pearls in Tennessee? How are the world's sharpest knives made, and how do they forge the world's sharpest knives?

8:50 AM
9:45 AM

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American Pickers

PG

Danielle turns up a good lead she's been working on for months. When Mike tells Frank let's pack up for a trip to South Dakota, Frank says he can't. S4 E10

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

14

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-L

Otto surveys the condition of his rusting barge after a winter in drydock, while Eivin and Eve use explosives to clear land for a new root cellar. S9 E2

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike tracks down an Isetta Bubble. Part-car and part-motorbike, this classic is great to drive, but will be expensive to restore. Can Edd and Mike make a profit? S9 E13

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Bear Grylls takes on Big Sky Country in Montana, and paraglides above the Rockies,negotiates difficult terrain and boards a moving train. S4 E8

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

One man's junk is Mike and Frank's treasure as they scour junkyards in search of rusty gold.

9:00 AM
9:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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101 East

G

101 East visits the tribal heartland of India, home to athletes who are helping the country reclaim its place as a hockey powerhouse.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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All Hail The Planet

G

Our relationship with nature is one of imbalance and overuse. This needs to change.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

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American Pickers

PG-C

One man's junk is Mike and Frank's treasure as they scour junkyards in search of rusty gold.

23

6:30 AM
7:15 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

7:15 AM
7:45 AM

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The Road To The Championships

G

The Sky Australia team preview the Championship races as we head into the autumn carnival.

7:45 AM
8:30 AM

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The Playbook

G

Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

8:30 AM
9:15 AM

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Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

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Tune Time

G

Rachel's special chocolates have gone missing. website

7:30 AM
8:00 AM

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Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

8:00 AM
8:30 AM

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ARISE Kids TV

G

Your one stop shop kiwi kids content.. Jam packed full of faith, fun delivered by your favourite friends! We believe in the next generation and its our mandate to inspire, connect and empower them. website

8:30 AM
9:00 AM

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Katherine Ruonala

G

When you truly understand the mystery of Christ dwelling in you, nothing will be impossible. His power will manifest in and through your life. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

27

7:00 AM
7:30 AM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Samson.

7:30 AM
7:50 AM

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Too Cute

G

Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow puppies from their first calls, to adventures with new friends - Greater Swiss Mountain Dogs

7:50 AM
8:00 AM

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The Tuis

G

On todays episode of The Tuis, they discover that banicoots aren't the best actors or pets, But they can be good for other things.

8:00 AM
8:30 AM

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Mad About Marriage

G

Money is a big argument for many couples. Financial expert Greg Johnson, founder of New Era Financial Services, offers some advice on how to stop those arguments on this episode of Mad About Marriag website

8:30 AM
9:00 AM

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Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

9:00 AM
10:00 AM

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Flight

G

An exploration of the animal kingdom, FLIGHT offers a compelling look at the design and purpose woven throughout the fabric of life on Earth

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32

7:00 AM
10:00 AM

I Love NZ

G

38

50

6:00 AM
9:06 AM

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Morning Report with Ingrid Hipkiss and Corin Dann

Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

51

6:00 AM
10:00 AM

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Mornings

Great music to start your day