What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG-V

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

3

6:55 AM
7:50 AM

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Home Town

G

A couple wants a vacation home that's big enough to entertain but manageable to maintain. S4 E10

7:50 AM
8:50 AM

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Spring Baking Championship

G

The five remaining bakers turn farm-fresh vegetables into veggie desserts and pay homage to a farmhouse breakfast with bacon and egg desserts.

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
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Infomercials

8:00 AM
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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Wharekura o Tauranga Moana. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

Welcome to the fifth season of Te Nūtube. A brand-new show with a twist- a kapa haka called Te Nūtube Haka. Join Atareta, Te Haakura and their whānau as they set the plan for Te Nūtube Haka. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

6:00 AM
11:25 AM

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On Duke Today...

Here's what's on DUKE today.

8

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don investigates the story behind the invention of the parachute, a blizzard that threatened 13 young students and musical legend's humble beginnings. S18 E11

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Boulder City, NV, to help struggling pizza restaurant Vinny's Little Italy, where the owner is stuck in his ways. S20 E12

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they print over 10 million copies a day of the world's best-selling newspaper? How do they knit 32,000 pairs of socks a day at South Africa's biggest sock factory?

8:50 AM
9:45 AM

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Salvage Hunters

PG

At a giant mid-Wales market, Drew has the pick of over 1000 stalls showcasing world-class pieces. He spies a 200-year-old Windsor chair in the best condition he's ever seen.

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

14

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-VL

With winter ending early, Eivin and August struggle to resupply the head of the bay while Jane and Eve go hunting. S9 E1

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike tracks down a Triumph TR6 two-seater sports car; can Ed make it roadworthy without blowing their budget? Plus, Ed tests the latest water coolant technology. S9 E12

8:30 AM
9:20 AM

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Man vs Wild

PG-C

Bear Grylls is dropped on a sandbar west of the Panama coast. He swims to a deserted island and begins his quest for enough food and water to keep him alive. S4 E7

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

9:00 AM
9:30 AM

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The Crowd Goes Wild

PG

Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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Witness

G-CV

Antony Loewenstein is a leading Jewish voice speaking out against Israel's attacks on Gaza but some have branded him a traitor.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

21

7:00 AM
9:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

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American Pickers

PG-C

The box may be locked, and the key may be missing, but Mike and Frank like to take chances in their search for hidden treasure!

23

7:00 AM
7:30 AM

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Racing Replay Pukekohe

G

Replay from Wednesday's Pukekohe thoroughbred meeting - 17 July.

7:30 AM
8:00 AM

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The Form

G

Join The Form team for an in-depth preview of this week's Gallops & Harness, plus get the best bets ahead of the weekend.

8:00 AM
8:30 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

8:30 AM
9:30 AM

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Formline

G

Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

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Owlegories

G

Owlegories is an animated series that follows a group of student owls as they travel on adventures learning about nature, faith, and God! website

7:30 AM
8:00 AM

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Friends and Heroes

G

Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

8:00 AM
8:30 AM

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ARISE Kids TV

G

Join the ARISE Kids TV team as we continue our series - Whānau! Whānau means family and we believe that we are all part of God's family, each individual unique one of us! Love God, love people! website

8:30 AM
9:00 AM

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The River Church

G

The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

27

7:00 AM
7:30 AM

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King's Kids

G

I can serve Jesus at home

7:30 AM
8:00 AM

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Parker's Puzzle

G

Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today the clue is Balloons website

8:00 AM
8:30 AM

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Animal Encounters

PG-C

Join three intrepid animal explorers, Kezia, Cassila and Gabi, as they go beneath the waters of the Seychelles and encounter the bountiful marine life of our oceans website

8:30 AM
9:00 AM

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Remodel Your Life

G

Join Jim Ayer in this 12 part series on how to remodel your life with God's Transforming Power. In this episode, we learn that our God is a God of Second Chances website

9:00 AM
10:00 AM

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The Pilgrims Way

PG-C

David heads north where our first stop is Ely Cathedral in Cambridgeshire. Sitting majestically amid the fens, it has been a welcome sight to many a weary traveller over the centuries

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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