What's On

9:00 AM
10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

2

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:10 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:10 AM
8:35 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM
9:00 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM
9:30 AM

Infomercial

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6:55 AM
7:50 AM

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Home Town

G

A couple is looking for a historic home in the country with a porch and plenty of green space. S4 E9

7:50 AM
8:50 AM

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Spring Baking Championship

G

The six remaining bakers make dippers and sweet fondue for the pot of gold at the end of the rainbow. For the main heat, they craft rainbow desserts.

8:50 AM
10:30 AM

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Infomercials

4

6:00 AM
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Infomercials

8:00 AM
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Infomercials

5

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. Te Kura o Te Pāroa. (R)

7:20 AM
7:30 AM

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Te Nūtube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

8:00 AM
8:30 AM

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Te Nūtube Haka

G

The grand finale of the season of Te Nūtube. We get to see Te Nūtube Haka shine and perform on stage. (R)

8:30 AM
9:30 AM

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Oranga Ngākau

G

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

6

6:00 AM
11:30 AM

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On Duke Today...

Here's what's on DUKE today.

8

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine visits Steak-N-Stuff, a family-run restaurant in Cottonwood, AZ, where the owner is determined to do everything himself. S20 E11

8:20 AM
8:50 AM

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How Do They Do It?

PG

How do they take a car from Siberia to the Sahara without leaving Germany? Plus, how do they hand craft a baseball glove that will last a lifetime?

8:50 AM
9:45 AM

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Salvage Hunters

PG

Drew decides that he needs something different to stand out from the competition. He and Tee head to Italy hoping to find some antiques that his rivals won't be able to match.

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

14

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-C

After 80 years on the homestead, the Kilcher family continues to flourish. S9 Specials E1

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike thinks he's on to a winner when he finds a budget Nissan Skyline supercar. Can Edd transform this modern classic into a customised drift racer? S9 E11

8:30 AM
9:20 AM

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Man vs Wild

PG-C

When survival expert Bear tackles the world's toughest terrains, a dedicated crew captures his every daring move. What does it take to follow Grylls? S4 E6

15

6:00 AM
8:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

From the city to the coast, Mike and Frank take the ultimate road trip.

9:00 AM
9:30 AM

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Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

20

7:00 AM
7:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Listening Post

G

What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

8:30 AM
9:00 AM

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Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

9:00 AM
10:00 AM

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Newshour

G

Up-to-date news and analysis from around the world.

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7:00 AM
9:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

9:00 AM
10:00 AM

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American Pickers

PG-C

From the city to the coast, Mike and Frank take the ultimate road trip.

23

7:00 AM
7:30 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

7:30 AM
8:00 AM

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Racing Replay Ruakaka

G

Replay from Saturday's Ruakaka thoroughbred meeting - 13 July.

8:00 AM
8:45 AM

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Racing Replay Trentham

G

Replay from Saturday's Trentham thoroughbred meeting - 13 July.

8:45 AM
9:30 AM

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Racing Replay Addington

G

Replay from Sunday's Addington harness meeting - 14 July.

24

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

9:00 AM
11:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

7:00 AM
7:30 AM

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OKTV

G

Celebrate Christmas with the OKTV crew. website

7:30 AM
8:00 AM

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Night Owls & Early Birds

A new topical Bible study show from the creators of Owlegories. Join Hoot, Savannah, Screech, Charlie, and Steve as they take a deeper dive into the truths found in God's Word. website

8:00 AM
8:30 AM

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Whirl

G

Whirl is a Bible-based cartoon series about the loveable, sometimes overly-enthusiastic kids of First Second Church. In each episode, the kids tackle a different theme central to Christian values. website

8:30 AM
9:00 AM

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Running With Fire

G

Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

9:00 AM
9:30 AM

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New Creation TV

PG

Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

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7:00 AM
7:30 AM

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Patterns of Evidene - Young Explorers

G

Tim searches Egypt for the real Pharaoh of the Exodus and the Exploration Chamber reveals some surprises. Pt1

7:30 AM
8:00 AM

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Jovis Bon Hovis

G

Keeping everything to himself and not wanting to share, is a rather stressful experience for Jovis, especially when he ends up sitting on Holey Moley's stove while he's cooking breakfast.

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 2 of a series of 4 episodes devoted to helping you with ways to boost your Immunity naturally.

9:00 AM
9:30 AM

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Secrets of Britain's Great Cathedrals

PG-C

Secrets of Britain's Great Cathedrals explores Tewkesbury Cathedral, featuring interviews with historians and experts and breathtaking aerial footage.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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