What's On

7:30 PM
8:20 PM

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My Dream Green Home

PG

Sarah & Aaron plan to renovate their backyard and upgrade their kitchen storage with the help of My Dream Green Home experts – Margo & Rosa. S1 E4

8:20 PM
8:25 PM

Lotto

8:25 PM
8:30 PM

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My Dream Green Home Continued

PG

Sarah & Aaron plan to renovate their backyard and upgrade their kitchen storage with the help of My Dream Green Home experts – Margo & Rosa. S1 E4

8:30 PM
9:30 PM

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Bill Bailey's Wild West Australia

G

Series Final: Bewildered by bona fide dinosaur tracks and pearl thieving crabs, Port Hedland and Broome leave Bill with everlasting memories. S1 E4

9:30 PM
10:30 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2

7:30 PM
8:30 PM

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Masterchef Australia

G

The contestants battle it out to reinvent the classic bacon and eggs. The stakes are high today, the top dish will win an epic mystery prize, but the bottom dish will be eliminated.

8:30 PM
9:35 PM

More info

Taskmaster Australia

M-LC

Tom Gleeson instructs contestants to 'get low', Anne shows off her sporting prowess, and our live task sees contestants disguise their childhood memories with autotune. S2 E4

9:35 PM
10:30 PM

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Taskmaster

16-L

Eating an egg isn't a challenge - unless it's one of the bizarre tasks on this show. The rival comedians must also order a pizza without using key words and put potatoes in a basket using chopsticks.

3

7:55 PM
8:55 PM

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Red Eye

M-VC

The truth about events on-board is revealed, forcing Hana to take drastic action. Tennant is put in charge of Delaney's operation, forcing Delaney to break protocol.

8:55 PM
9:50 PM

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The Good Doctor

M-SC

Lim is challenged by the unique circumstances surrounding a pregnant patient with an aggressive tumour.

9:50 PM
10:50 PM

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SAS: USA

PG-L

Sixteen household names arrive in the desert, about to endure some of the harshest, most grueling challenges from the playbook of the actual Special Forces selection process. S1 E1

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

This episode features people suffering misfortune while doing what they love, including a father and son who have been in a motorbike crash together, and a boy who has fallen from a tree.

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

64-year-old Lynn is rushed to Resus after collapsing from a brain aneurysm. Meanwhile, 59-year-old James is treated for a dislocated shoulder and is joined in A&E by his close friend Karen.

9:30 PM
10:30 PM

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999: Emergency Call Out

M-LC

A woman left on the ground with a suspected fractured back, is dramatically airlifted to hospital by an emergency Air Ambulance.

5

7:30 PM
8:30 PM

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Your Island My Home

G

Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages. (R)

8:30 PM
10:20 PM

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The Truth

M

After her famous mother Fabienne's memoir is published Lumir takes issue with Fabienne's rose-colored version of the past. (R)

6

7:35 PM
8:05 PM

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Two And A Half Men

PG

Jake thinks he's dreaming late one night when he sees the teacher who tried to get him suspended practically naked in Charlie's kitchen! S2 E3

8:05 PM
8:30 PM

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2 Broke Girls

PG-S

Max and Caroline must prove their cleaning skills to their upstairs neighbour Sophie in order to be hired as maids for her cleaning business. S1 E15

8:30 PM
9:25 PM

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The Unxplained With William Shatner

PG

Sacred waters with remarkable healing powers; ancient mystics who lived for hundreds of years; a scientific breakthrough may provide the answers to eternal life. S3 E4

9:25 PM
9:50 PM

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Road Wars

PG

A disagreement over driving rules in a Washington State parking lot ends with multiple gunshots. A confrontational driver pushes two friends to the brink. S1 E10

9:50 PM
10:20 PM

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Road Wars

PG-L

In Olympia, Washington the driver of a dump truck has a furious face to face with a man who takes offense to the truck’s exhaust. S1 E11

7

8:00 PM
8:30 PM

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Shortland Street

PG

Marty confronts his demons.

8:30 PM
9:30 PM

More info

Masterchef Australia

G

The contestants battle it out to reinvent the classic bacon and eggs. The stakes are high today, the top dish will win an epic mystery prize, but the bottom dish will be eliminated.

9:30 PM
10:35 PM

More info

Taskmaster Australia

M-LC

Tom Gleeson instructs contestants to 'get low', Anne shows off her sporting prowess, and our live task sees contestants disguise their childhood memories with autotune. S2 E4

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

A British traveller has a sudden case of amnesia. S6 E20

8:30 PM
9:30 PM

More info

Aussie Salvage Squad

PG-LC

The team has been given just two days and a $20,000 budget to remove a 10-metre steel-hulled yacht from Cockburn Beach in Western Australia. S2 E6

9:30 PM
10:30 PM

More info

Finding Alice

M-LC

Alice grows desperately short of money and must stop her home from being sold from under her nose, she also finds a deed for land in Harry's name. S1 E4

9

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman works for a professional football player but tangles with the athlete's business manager. S5 Ep6

8:30 PM
9:30 PM

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24 Hours In Emergency

M-C

This episode features people suffering misfortune while doing what they love, including a father and son who have been in a motorbike crash together, and a boy who has fallen from a tree.

9:30 PM
10:30 PM

More info

24 Hours In Emergency

M-C

64-year-old Lynn is rushed to Resus after collapsing from a brain aneurysm. Meanwhile, 59-year-old James is treated for a dislocated shoulder and is joined in A&E by his close friend Karen.

10

8:00 PM
8:30 PM

More info

Haka Pedia

G

Miri and Aorangi take on our haka expert Tom, with the hopes of taking as much cash and haka mana as possible. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:20 PM

More info

My Dream Green Home

PG

Sarah & Aaron plan to renovate their backyard and upgrade their kitchen storage with the help of My Dream Green Home experts – Margo & Rosa. S1 E4

9:20 PM
9:25 PM

Lotto

9:25 PM
9:30 PM

More info

My Dream Green Home Continued

PG

Sarah & Aaron plan to renovate their backyard and upgrade their kitchen storage with the help of My Dream Green Home experts – Margo & Rosa. S1 E4

9:30 PM
10:30 PM

More info

Bill Bailey's Wild West Australia

G

Series Final: Bewildered by bona fide dinosaur tracks and pearl thieving crabs, Port Hedland and Broome leave Bill with everlasting memories. S1 E4

12

7:45 PM
8:10 PM

More info

The Office U.S

PG

Michael demands attention from the entire Dunder Mifflin office after he has a freak accident with his George Foreman grill, and Dwight begins behaving strangely following a minor car crash. S2 E12

8:10 PM
8:35 PM

More info

Two And A Half Men

PG-S

Alan decides to put his past behind him and returns a ceramic giraffe he took from Judith during the divorce. S2 E2

8:35 PM
9:05 PM

More info

Two And A Half Men

PG

Jake thinks he's dreaming late one night when he sees the teacher who tried to get him suspended practically naked in Charlie's kitchen! S2 E3

9:05 PM
9:30 PM

More info

2 Broke Girls

PG-S

Max and Caroline must prove their cleaning skills to their upstairs neighbour Sophie in order to be hired as maids for her cleaning business. S1 E15

9:30 PM
10:25 PM

More info

The Unxplained With William Shatner

PG

Sacred waters with remarkable healing powers; ancient mystics who lived for hundreds of years; a scientific breakthrough may provide the answers to eternal life. S3 E4

13

8:00 PM
8:55 PM

More info

First Responders

PG-C

First responders save a patient having a massive heart attack, a patient's lung may collapse after a car crash and an injured cyclist is winched to safety.

8:55 PM
9:55 PM

More info

Red Eye

M-VC

The truth about events on-board is revealed, forcing Hana to take drastic action. Tennant is put in charge of Delaney's operation, forcing Delaney to break protocol.

9:55 PM
10:50 PM

More info

The Good Doctor

M-SC

Lim is challenged by the unique circumstances surrounding a pregnant patient with an aggressive tumour.

14

8:00 PM
8:30 PM

More info

Building Off the Grid: Big Sky Ranch

G

After construction delays and lots of hard work, the finishing touches are falling into place for Jon and Etta's off-the-grid build. S1 E6

8:30 PM
9:20 PM

More info

Building Alaska

G

Tony's crew outside of Haines get a visit from a hungry bear. Derek reveals the tragic story behind the heli-skiing industry in Valdez. S3 E3

9:20 PM
10:20 PM

More info

Homestead Rescue: Raney Ranch

PG-L

An inferno engulfs Marty and Mollee's cabin at the onset of winter, and the Raneys rush to complete the clifftop cabin with heat, water and power. S1b E9

15

7:30 PM
8:30 PM

More info

Restaurant: Impossible

PG-C

In New York, Robert Irvine helps a restaurant owner figure out a plan to reduce stress both personally and professionally.

8:30 PM
9:50 PM

More info

Time

16-VLC

Three women arrive at Carlingford prison on the same day. While Orla fights to keep her children out of care, Abi is haunted by a sinister secret that attracts unwanted attention.

9:50 PM
10:25 PM

More info

Divorce

16-SL

Frances is inspired by an unknown artist and attempts to track him down. Robert has an encounter with a sexy, opinionated realtor.

18

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

In Devon, Drew rummages through a heap of railway items collected over 30 years by a local enthusiast. And, he digs out treasure at a recently-closed glove factory. S12 E11

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

More info

Bondi Rescue

PG-C

Chappo catches a young thief; Whippet and Reidy rescue a woman found unconscious in the water; a skateboarder injures his ankle in the skate bowl. S8 E10

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A British traveller has a sudden case of amnesia. S6 E20

9:30 PM
10:30 PM

More info

Aussie Salvage Squad

PG-LC

The team has been given just two days and a $20,000 budget to remove a 10-metre steel-hulled yacht from Cockburn Beach in Western Australia. S2 E6

19

7:55 PM
8:20 PM

More info

House Hunters

G

An engaged New Jersey couple wants to start their lives together in a new home, but with the wedding just weeks away, he wants to buy now.

8:20 PM
8:45 PM

More info

Super Dad

G

Two brothers have always been close and want their kids to share the same relationship. They call on Taylor to build a ropes course that includes a long slide.

8:45 PM
9:10 PM

More info

Super Dad

G

After purchasing a new house, Taylor enlists the help of his own dad and brother to design and build a one-of-a-kind treehouse in his own backyard.

9:10 PM
10:00 PM

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Inside Out

G

Carmine and Mike's budgets are tested while taking on a former bachelor pad for two newlyweds.

10:00 PM
10:50 PM

More info

Rico to the Rescue (Premiere)

G

Rico and his team step in to help a couple's A-frame cabin renovation that had turned into a nightmare when a contractor began to squat on their property.

20

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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Africa Direct

G

Stargazing in a Moroccan observatory, and heavy metal rockers in Kenya - two very different short films from African filmmakers.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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The Stream

G

Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.

10:00 PM
11:00 PM

More info

Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Jack and Liz try to manipulate Angie into getting Tracy to return to TGS. The Queen of Jordan cameras bring Jack some embarrassment. A lost love returns to Frank's life.

8:30 PM
9:30 PM

More info

Restaurant: Impossible

PG-C

In New York, Robert Irvine helps a restaurant owner figure out a plan to reduce stress both personally and professionally.

9:30 PM
10:50 PM

More info

Time

16-VLC

Three women arrive at Carlingford prison on the same day. While Orla fights to keep her children out of care, Abi is haunted by a sinister secret that attracts unwanted attention.

23

8:00 PM
9:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Whanganui, Addington & Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
10:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

10:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:30 PM
9:30 PM

More info

Girl Who Believes in Miracles

PG

When young Sara hears a preacher say that faith can move mountains, she starts praying. Suddenly, people in her town are mysteriously healed--but fame soon takes its toll. website

9:30 PM
10:00 PM

More info

Demons in The Doorway

PG

We witness real manifestations, as Ps. Mike leads us through biblical reasoning and the freedom that comes when Christ sets a person free from demoniac interference. website

10:00 PM
10:30 PM

More info

Life TV with Paul de Jong

G

Hebrews speaks of how God shakes the foundations of what we know - not to harm us but to bring about our ultimate good. But how could a good Father do that? website

26

7:30 PM
8:30 PM

More info

Amazing Facts-Eyedentity

G

Clarissa Vitrovic shares a reassuring message of our Identity in Christ, regardless of what others say about us. S1E7 website

8:30 PM
9:00 PM

More info

Whitehorse Media

G

A captivating journey exploring names, stories, & symbols in the scriptures to uncover the truth about Archangel Michael - Part 2. S1E2 website

9:00 PM
10:00 PM

More info

The Preparation Ministry

G

Brian Hall, through this series entitled 'Jesus In The Sanctuary', shares the beautiful truths of the gospel message. S1E6 website

10:00 PM
11:00 PM

More info

Have You Swallowed the Hook

G

Is the Bible only faith-based? Listen to Thomas Bentley showing empirical data that proves the Bible to be factual. S1 E141 website

27

8:00 PM
9:10 PM

More info

Story Line Church

G

In Christ, a new creation has been set in motion. All who find their identity in the love of Christ will also find that they are crucified to the world. They are no longer in harmony with the genera

9:10 PM
9:35 PM

More info

Mad About Marriage

G

Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website

9:35 PM
10:00 PM

More info

Stupid Money

G

Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money.

10:00 PM
11:00 PM

More info

The Pilgrims Way

PG-C

From Canterbury, we travel on to visit Winchester, Chichester, Exeter, Salisbury, Bath and Wells, finishing in the ancient ruins of Glastonbury Abbey.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32