What's On

6:00 AM
9:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

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6:00 AM
6:25 AM

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Les Mills Born To Move

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Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

6:25 AM
6:30 AM

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Kiri And Lou

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Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

6:30 AM
7:00 AM

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Toi Time

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Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

7:00 AM
7:25 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM
7:50 AM

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Teenage Mutant Ninja Turtles

PG-C

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM
8:15 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

3

6:00 AM
6:55 AM

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Good Bones (encore)

G

Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6

6:55 AM
7:55 AM

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Home Town

G

A minister and his wife are offered a clergy house, but the home is cramped with their large family. S4 E3

7:55 AM
8:50 AM

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Spring Baking Championship

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Eight superb bakers take on springtime treats in an exciting baking competition. Who will win the title of Spring Baking Champion and take home $50,000?

4

6:00 AM
8:00 AM

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Infomercials

8:00 AM
10:00 AM

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Infomercials

5

10:56 PM
6:30 AM

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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 AM
6:40 AM

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Purākau

G

Animated story time series for children focusing on Māori myths and legends. The story of how the name "˜Hokianga Whakapau Karakia' came to be. (R)

6:40 AM
6:45 AM

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Pipi Pao Pao Tamariki Karaoke

G

A lively tamariki show featuring pīpī from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-style learning. (R)

6:45 AM
7:00 AM

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Takaro Tribe

G

Tākaro Tribe is an animated series for 0 - 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rākau and Talking Pond Kōkā live. (R)

7:00 AM
7:10 AM

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Darwin And Newts

G

An animated series for youngsters who love to figure out how things work. (R)

7:10 AM
7:20 AM

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Tamariki Haka

G

Children from kura across the country showcase their haka skills. (R)

7:20 AM
7:30 AM

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Te Nutube

G

Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

7:30 AM
7:40 AM

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Kia Mau

G

A fun sing-along Māori performing arts series for children. (R)

7:40 AM
7:50 AM

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Whare Takataka

G

Pāpā Tei Nohotima shares waiata and karakia using a range of Māori tools and movement. (R)

7:50 AM
8:00 AM

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Island Of Mystery

G

Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa. (R)

8:00 AM
8:30 AM

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Pūkana 2024

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NEW: Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

6

6:00 AM
6:50 AM

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On Duke Today...

Here's what's on DUKE today.

6:50 AM
9:00 AM

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UEFA Euro

Live coverage of the first semi final from the Munich Football Arena in Munich, Germany.

7

6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM

Infomercial

7:00 AM
7:25 AM

More info

Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

7:25 AM
7:30 AM

More info

Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

7:30 AM
8:00 AM

More info

Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

8:00 AM
8:25 AM

Spongebob Squarepants

G

8

6:00 AM
6:30 AM

More info

Infomercials

6:30 AM
7:25 AM

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Mysteries at the Museum

PG

Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2

7:25 AM
8:20 AM

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Restaurant: Impossible

PG-L

Robert Irvine heads to Smith's Soul Food Bistro in Gastonia, NC, where owner Cheryl is an ex-basketball coach on a mission to help her community. S20 E1

9

5:00 AM
7:00 AM

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Infomercials

7:00 AM
9:00 AM

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Infomercials

10

10:56 PM
11:30 AM

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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

11

6:00 AM
6:30 AM

Infomercials

6:30 AM
7:00 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

7:00 AM
10:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

12

3:35 AM
7:00 AM

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Duke - Back In The Future

We'll catch you later on DUKE.

7:00 AM
7:50 AM

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On Duke Today...

Here's what's on DUKE today.

7:50 AM
10:00 AM

More info

UEFA Euro

Live coverage of the first semi final from the Munich Football Arena in Munich, Germany.

13

3:00 AM
7:00 AM

More info

Infomercials

7:00 AM
7:55 AM

More info

Good Bones (encore)

G

Mina and Karen buy a little house on a hill with the potential to be a real charmer. The home has a great floor plan but also has serious foundation issues. S2 E6

7:55 AM
8:55 AM

More info

Home Town

G

A minister and his wife are offered a clergy house, but the home is cramped with their large family. S4 E3

14

6:00 AM
6:50 AM

More info

Lone Star Law

PG-C

Wardens Reneau and Stovall suspect a couple of illegally shooting a deer. Later, Warden Iles transports orphaned armadillo pups to be rehabilitated. S5 E9

6:50 AM
7:40 AM

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Alaska: The Last Frontier

PG-VLC

Animals play a critical role in survival on the homestead. Predators, livestock and prey all have a big effect on the Kilchers' life. S8 Specials 4

7:40 AM
8:30 AM

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Wheeler Dealers

PG

Mike finds a 914 in a barn, but under the muck he can see a profit in the 70's sports car, so he buys it for a bargain price. Can Edd restore it to a sale? S9 E5

15

6:00 AM
8:00 AM

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Infomercials

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Brought to you by The Shopping Channel

8:00 AM
9:00 AM

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American Pickers

PG-C

Mike and Frank are in their element when they come across a huge collection of militaria that includes everything from Civil War revolvers to tanks, and even Forrest Gump's original...

18

5:00 AM
7:00 AM

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Infomercials

7:00 AM
7:30 AM

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Infomercials

7:30 AM
8:25 AM

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Mysteries at the Museum

PG

Don Wildman examines an unlikely alliance between the military and a mob boss, a death-defying voyage on the high seas and a high-flying heroine. S18 E2

19

6:00 AM
6:50 AM

More info

No Demo Reno

G

Jenn struggles to work with a cabinet colour she didn't choose. Plus, she helps a young family find peace with a total bedroom transformation.

6:50 AM
7:15 AM

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My Lottery Deam Home

G

After winning $5,000,000, two empty nesters are buying a forever home for their children. David takes this generous couple on an adventure through Hudson Valley.

7:15 AM
7:40 AM

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House Hunters

G

A Florida couple with a baby on the way debates keeping their sleek, urban lifestyle or settling down in a quiet and charming vintage home.

7:40 AM
8:05 AM

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House Hunters

G

Stunt performers look to buy a home in Atlanta before their upcoming wedding.

20

6:00 AM
7:00 AM

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Newshour

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Up-to-date news and analysis from around the world.

7:00 AM
7:30 AM

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News Live

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Up-to-date news and analysis from around the world.

7:30 AM
8:00 AM

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The Bottom Line

G

U.S. analyst Ian Bremmer says Ukraine has no choice but to eventually cede land to Russia, but for now NATO's plan is to extend the war indefinitely.

8:00 AM
8:30 AM

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News Live

G

Up-to-date news and analysis from around the world.

21

2:00 AM
7:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

7:00 AM
9:00 AM

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Infomercials

G

Brought to you by The Shopping Channel

23

6:00 AM
7:00 AM

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Racing Replay Australia

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Replay from Saturday's Australian thoroughbred meetings - 22 June.

7:00 AM
7:30 AM

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Thoroughbreds Are Go

G

Caroline Searcy presents a thoroughbred rehoming show.

7:30 AM
8:00 AM

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Punters Intelligence

G

Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

8:00 AM
9:00 AM

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Thoroughbred Weekly

G

The Thoroughbred Weekly team review the weekend of racing.

24

6:00 AM
7:00 AM

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Trackside 2 Live from 7:00

G

Trackside 2 live racing coverage will resume at 7:00am

7:00 AM
9:00 AM

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Trackside 2 LIVE - USA

G

Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

25

6:00 AM
6:03 AM

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God's Word Fresh 4 U Today

G

Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

6:03 AM
7:00 AM

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LIFE Sunday Service

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Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

7:00 AM
7:30 AM

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Superbook

G

Commercial Christmas mayhem reigns in the Quantum household. The Prince of Peace seems to have left this family to their own comical devices and distractions on this blessed holiday. website

7:30 AM
8:15 AM

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Jovis Bon Hovis

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You'll have a whale of a time with Jovis Bon-Hovis and the Creation Crew! Get ready for adventures, arts and crafts, songs and stories. website

26

6:00 AM
7:00 AM

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Revelation Today in Charlotte

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Join Ron Halvorsen to discover what Bible prophecies tell us about where we are in the stream of time. S1 E8 website

7:00 AM
7:30 AM

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The Incredible Journey

G

Gary Kent shares the life & times of Tom Richards & reflects on what faith in God really means. S1E210 website

7:30 AM
9:00 AM

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The Great Reset

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In this series John Bradshaw looks at the master plan for the days ahead, with the Bible providing clarity and hope, as we live in this unprecedented age. S1E13 website

27

5:30 AM
6:30 AM

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Cross Connection - John

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Jesus said that he came so that those who do not see may see, and those who see may be made blind. Join us as we talk about spiritual blindness and the light that Jesus wants us to have website

6:30 AM
7:00 AM

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Live at Psalter Studio

G

Josh Cunningham shares the history to writing his song "Three Chords", which he then sang to his wife at their wedding. website

7:00 AM
7:30 AM

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Bible Heroes Battle

G

Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph.

7:30 AM
7:45 AM

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The Tuis

G

On The Tuis episode today, Marica replaces herself and finds out it's not all pancakes and curry.

7:45 AM
8:00 AM

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Too Cute

G

Welcome to a world where cuddly knows no bounds, a place filled with new beginnings. Follow these puppies from their first calls, to their adventures with new friends - Bichon Frise Puppies

8:00 AM
9:00 AM

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Go Healthy For Good

G

Today's episode is part 3 of a series of 4 episodes devoted to helping you control you blood pressure naturally.

31

6:00 AM
6:00 PM

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arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

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