What's On

7:30 PM
8:30 PM

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Ambulance Australia

PG-LC

Series Premiere: Ambulance Australia returns to Sydney with exclusive coverage from five superstations across NSW. Paramedics respond to a boy gasping for air, a serious car accident and more. S5 E1

8:30 PM
9:25 PM

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Elsbeth

M

After a loathed co-op board president of a luxury building falls off her balcony to her death, Elsbeth and Kaya are called to the scene where they meet Joann, a real estate broker with big secrets.

9:25 PM
10:25 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2

7:30 PM
8:30 PM

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Masterchef Australia

G

Hugh Allen returns to the MasterChef kitchen to set a pressure test merging classic French techniques with flavours of the Australian bush.

8:30 PM
9:30 PM

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The Hundred With Andy Lee

M-LS

Andy Lee is joined in the studio by Mike Goldstein, Becky Lucas, Tom Gleeson and a panel of 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. S2 E2

9:30 PM
10:30 PM

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Taskmaster

M-L

Join Greg Davies and Alex Horne as they set outlandish challenges for a group of comedians. S2 E1

3

7:00 PM
8:10 PM

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The Traitors NZ

PG-LC

The fate of two players is decided at the Round Table - who will be banished? And who gets to stay? A morbid twist is revealed at breakfast when three players learn they are in the firing line.

8:10 PM
9:05 PM

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Alert: Missing Persons Unit

M-VC

The MPU searches for a college student after she goes missing during a house party; Sidney and Keith try to adjust to normal life again.

9:05 PM
10:00 PM

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The Good Doctor

M-SC

The team treats a teenage gymnast who experiences complications from her intensive training; Shaun meets Lea's parents for the first time.

10:00 PM
10:35 PM

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The Hui

Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. Made with the support of NZ on Air and Te Mangai Paho.

4

7:30 PM
8:30 PM

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24 Hours In Emergency

M-C

82-year-old Barbara and her 80-year-old husband Clarence are brought into A&E after being knocked over by a motorbike.

8:30 PM
9:30 PM

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Spouse On Strike

PG

In the Bensalem Family the domestic load falls entirely to Laura who caters, taxi's and generally looks after the household and after 15 years she's had enough.

9:30 PM
10:30 PM

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Botched

PG-LSC

An inspirational young woman born with multiple rare diseases was left with an incomplete surgically constructed ear that she can't hear out of and needs to shave.

5

8:00 PM
9:00 PM

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Wildest New Zealand

G

An exploration of the unique menagerie of creatures of New Zealand. A Tale Of Two Penguins: At the water's edge, a brave group of male penguins gather to make a dangerous journey. (R)

9:00 PM
9:30 PM

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Merchants Of The Wild

G

Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

9:30 PM
10:00 PM

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Hunting Aotearoa

PG

Join skilled hunter-gatherer, Peter Peeti, for another exciting hunting season. Pete is on the hunt for red deer along the banks of the Motu river located north of Matawai. (R)

10:00 PM
10:30 PM

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Toa Hunter Gatherer

PG

Adventurer Owen Boynton presents a holistic view of gathering kai as he travels the country to meet like-minded kaitiaki and outdoor experts. (R)

6

8:00 PM
8:30 PM

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2 Broke Girls

PG-S

Max and Caroline are suspicious of the new upstairs neighbour Sophie, who moves in after the old tenant dies. S1 E14

8:30 PM
11:15 PM

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Movie: Ali

16-VLSC

Cassius Clay a young boxer, wins his debut championship and goes on to reach new heights of fame through his conversion to Islam, his refusal to fight in Vietnam and other controversial actions.(2001)

7

8:00 PM
8:30 PM

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Shortland Street

PG

Nicole takes her eye off the ball.

8:30 PM
9:30 PM

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Masterchef Australia

G

Hugh Allen returns to the MasterChef kitchen to set a pressure test merging classic French techniques with flavours of the Australian bush.

9:30 PM
10:30 PM

More info

The Hundred With Andy Lee

M-LS

Andy Lee is joined in the studio by Mike Goldstein, Becky Lucas, Tom Gleeson and a panel of 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick. S2 E2

8

8:00 PM
8:30 PM

More info

Border Security Australia

PG-C

A man tells officers he travelled to Bali for fun. However, a positive drug reading may prove he had ulterior motives. S6 E19

8:30 PM
9:30 PM

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Dirty Jobs

PG-LS

Mike Rowe joins fishermen in Georgia as they harvest jellyfish for food. Then he helps install epoxy flooring at a restaurant in time for dinner. S9 E1

9:30 PM
10:30 PM

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Walking the Thames with Tony Robinson

G

Through the Thames valley, Tony ends up at Hampton Court Palace before trying out a Victorian skiff & exploring the river's most advanced sewage plant.

9

7:35 PM
8:30 PM

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Million Dollar Listing: LA

PG-C

Josh Altman desperately seeks a new listing; and a developer seemingly sets Madison up for a listings failure. S5 Ep5

8:30 PM
9:30 PM

More info

24 Hours In Emergency

M-C

82-year-old Barbara and her 80-year-old husband Clarence are brought into A&E after being knocked over by a motorbike.

9:30 PM
10:30 PM

More info

Spouse On Strike

PG

In the Bensalem Family the domestic load falls entirely to Laura who caters, taxi's and generally looks after the household and after 15 years she's had enough.

10

8:00 PM
8:30 PM

More info

Haka Pedia

G

Gian and Johnny take on haka expert Tom. (R)

8:30 PM
9:00 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:00 PM
9:30 PM

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ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

9:30 PM
10:00 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

10:00 PM
10:30 PM

More info

ASB Polyfest 2024

G

Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

11

8:00 PM
8:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM
9:30 PM

More info

Ambulance Australia

PG-LC

Series Premiere: Ambulance Australia returns to Sydney with exclusive coverage from five superstations across NSW. Paramedics respond to a boy gasping for air, a serious car accident and more. S5 E1

9:30 PM
10:25 PM

More info

Elsbeth

M

After a loathed co-op board president of a luxury building falls off her balcony to her death, Elsbeth and Kaya are called to the scene where they meet Joann, a real estate broker with big secrets.

12

7:40 PM
8:05 PM

More info

The Office U.S

PG

Michael takes the Dunder Mifflin crew on a freezing "motivational" booze cruise in January in an attempt to get them to accept his theories on leadership. S2 E11

8:05 PM
8:35 PM

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Two And A Half Men

PG

A pregnancy scare has Charlie heading to the doctor for a vasectomy. S1 E24

8:35 PM
9:00 PM

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Two And A Half Men

PG

Alan feels hurt when Charlie asks him to stay out of the house while Charlie's buddies come over. S2 E1

9:00 PM
9:30 PM

More info

2 Broke Girls

PG-S

Max and Caroline are suspicious of the new upstairs neighbour Sophie, who moves in after the old tenant dies. S1 E14

9:30 PM
12:15 AM

More info

Movie: Ali

16-VLSC

Cassius Clay a young boxer, wins his debut championship and goes on to reach new heights of fame through his conversion to Islam, his refusal to fight in Vietnam and other controversial actions.(2001)

13

8:00 PM
9:10 PM

More info

The Traitors NZ

PG-LC

The fate of two players is decided at the Round Table - who will be banished? And who gets to stay? A morbid twist is revealed at breakfast when three players learn they are in the firing line.

9:10 PM
10:05 PM

More info

Alert: Missing Persons Unit

M-VC

The MPU searches for a college student after she goes missing during a house party; Sidney and Keith try to adjust to normal life again.

14

7:30 PM
8:30 PM

More info

Lone Star Law

PG-C

Wardens Reneau and Stovall suspect a couple of illegally shooting a deer. Later, Warden Iles transports orphaned armadillo pups to be rehabilitated. S5 E9

8:30 PM
9:25 PM

More info

The Last Alaskans

PG-C

Autumn continues in the bush as the Last Alaskans settle into wilderness solitude. Battling loneliness, Bob Harte welcomes a visitor to his cabin. S2 E4

9:25 PM
10:25 PM

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Deadliest Catch

M-L

Johnathan plans the island's biggest ever fireworks display to honour his grandfather, a WWII Dutch Harbor war hero. S13 Specials E1

15

7:30 PM
8:30 PM

More info

Helicopter ER

M-VC

Both helicopters race to the scene of a head-on collision. Later, a horse rider hurts her ankle, and a man suffering chest pains needs help twice. S7 Ep4

8:30 PM
9:35 PM

More info

Rescue: Extreme Medics

16-VLC

An Aberdeen trauma team dashes to a vintage-plane crash in Moray. In Dumfriesshire, medics help a farmer who has been severely injured by a dump truck. S1 Ep2

9:35 PM
10:45 PM

More info

Murder In Boston: Roots, Rampage, And...

16-VLC

Surprising revelations emerge from Chuck's brother, Matthew. Troubling errors in the police investigation come to light, and the African American community responds in anger. Pt 3 of 3

18

7:10 PM
8:05 PM

More info

Salvage Hunters

PG

In Gloucestershire, Drew finds a huge horse's head with a dealer specialising in sculptures. And, in Somerset he spots a valuable Persian rug lining a chicken shed. S12 E10

8:05 PM
8:30 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

8:30 PM
9:00 PM

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Bondi Rescue

PG-C

Hoppo and the boys head to South Australia and cage dive with sharks; back home, lifeguards recover the body of a dead man found in the Bronte surf. S8 E9

9:00 PM
9:30 PM

More info

Border Security Australia

PG-C

A man tells officers he travelled to Bali for fun. However, a positive drug reading may prove he had ulterior motives. S6 E19

9:30 PM
10:30 PM

More info

Dirty Jobs

PG-LS

Mike Rowe joins fishermen in Georgia as they harvest jellyfish for food. Then he helps install epoxy flooring at a restaurant in time for dinner. S9 E1

19

7:55 PM
8:20 PM

More info

House Hunters International

G

A family decides to get back out in the world by following a job opportunity to Auckland, New Zealand.

8:20 PM
9:10 PM

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Build it Forward

G

A local hero at the Austin Child Guidance Centre needs help repairing her home after a ruinous storm. The crew step in to give her a dream renovation.

9:10 PM
10:00 PM

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Celebrity IOU Inside Scoop

PG-L

Snoop Dogg brings on Jonathan and Drew to turn a football commissioner's old garage into a personalised retreat.

10:00 PM
10:50 PM

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Fixer Upper: Welcome Home

G

A couple want to transform a 1970s Mediterranean money pit into a Tuscan oasis for their family of three. Chip and Jo take on the difficult renovation.

20

8:00 PM
8:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

8:30 PM
9:00 PM

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Witness

G

Ibrahim questions what it means to be Danish in his fight to stop Denmark's controversial ghetto laws.

9:00 PM
9:30 PM

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News Live

G

Up-to-date news and analysis from around the world.

9:30 PM
10:00 PM

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All Hail The Planet

G

Hazards are natural. Disasters are man-made.

10:00 PM
11:00 PM

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Newshour

G

Up-to-date news and analysis from around the world.

21

8:00 PM
8:30 PM

More info

30 Rock

PG-SL

Liz believes her new female guest writer is bad for women. Jack hatches a plot to get to the top of the KableTown empire.

8:30 PM
9:30 PM

More info

Helicopter ER

M-VC

Both helicopters race to the scene of a head-on collision. Later, a horse rider hurts her ankle, and a man suffering chest pains needs help twice. S7 Ep4

9:30 PM
10:35 PM

More info

Rescue: Extreme Medics

16-VLC

An Aberdeen trauma team dashes to a vintage-plane crash in Moray. In Dumfriesshire, medics help a farmer who has been severely injured by a dump truck. S1 Ep2

23

7:00 PM
9:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

9:00 PM
11:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

24

7:00 PM
9:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

9:00 PM
11:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

7:30 PM
9:30 PM

More info

Gamemaster

PG

A deep dive into the world of the thriving board game industry, this fascinating and entertaining documentary follows the trials and tribulations of the designers and creators behind popular games. website

9:30 PM
10:00 PM

More info

Christian World News

PG

George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

10:00 PM
10:30 PM

More info

Word For You

G

Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

26

7:30 PM
8:30 PM

More info

COMPASS

G

Barbara O'Neill shares advice about the health of babies and children. S1E39 website

8:30 PM
9:00 PM

More info

Taking the Risk

G

Devastating events in the early childhood of Manuel Donoso set the course for his future. Join Pastor Holland in this riveting account of a risk taker's journey. website

9:00 PM
10:00 PM

More info

Hopelives365

G

Mark Finley encourages us to seize each moment & make every minute count for the Kingdom of God, looking for opportunities to share Jesus. S1E18 website

10:00 PM
11:00 PM

More info

Celebrating Life in Recovery 4

M-C

Listen to survivors and experts alike share their stories of victory and recovery from life's hurts, hang-ups, and addictive behaviours.S4 E6 website

27

8:00 PM
8:30 PM

More info

Animal Encounters

PG-C

Our three explorers meet a couple who left the big city in search of a peaceful life, and instead found a great need for the rehabilitation of wild animals, especially South African cats. website

8:30 PM
9:30 PM

More info

Born To Be Wild

G

Today the team receive a nest of orphaned red squirrel kits, who need careful looking after if they are to survive and grow into adult red squirrels, fit for release.

9:30 PM
10:30 PM

More info

Heaven Cares

G

Join Randy Roberts in this series called Heaven Cares. The Island of Patmos and John's Vision of Revelation is the focus point for the series.

31

6:00 PM
6:00 AM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32