4:00 AM to 6:00 AM
1 TVNZ 1
3:35 AM
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4:05 AM
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4:35 AM
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5:00 AM
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5:30 AM
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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
9:00 AM
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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.
2 TVNZ 2
3:05 AM
4:35 AM
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The Bachelor Australia

PG-L
Prepare yourself for one of the biggest drama-filled and most controversial episodes in Bachelor history!
4:35 AM
5:00 AM
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Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:00 AM
5:30 AM

Infomercial

5:30 AM
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6:00 AM
6:25 AM
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Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
3 Three
6:00 AM
6:55 AM
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Good Bones (encore)

G
Mina has second thoughts about a charmless, boxy house bought from the city for only $4,000. S2 E5
4 Bravo
4:00 AM
6:00 AM
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5 Whakaata Māori
11:06 PM
6:30 AM
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Whakaata Māori

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6 DUKE
6:00 AM
11:20 AM
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On Duke Today...

Here's what's on DUKE today.
7 TVNZ 2 plus 1
3:30 AM
4:05 AM
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Pen15

16-L
The school play has been cast. Maya has the opportunity to get her actual first kiss. Anna struggles to find herself. S2 E6
4:05 AM
5:35 AM
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The Bachelor Australia

PG-L
Prepare yourself for one of the biggest drama-filled and most controversial episodes in Bachelor history!
5:35 AM
6:00 AM
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Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
6:00 AM
6:30 AM

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8 eden
4:00 AM
6:00 AM
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9 Bravo PLUS 1
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10 Te Reo
10:56 PM
11:30 AM
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Te Reo

Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11 TVNZ 1 plus 1
3:35 AM
4:05 AM

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4:05 AM
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12 TVNZ DUKE+1
2:20 AM
7:00 AM
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Duke - Back In The Future

We'll catch you later on DUKE.
13 ThreePlus1
3:00 AM
7:00 AM
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14 RUSH
3:35 AM
4:25 AM
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Alaska: The Last Frontier

PG-L
Otto and Levi bring wind power to the remote cabin. Meanwhile, Atz Lee and Jane help homesteader Mike repurpose an old city house into a cabin. S8 E14
4:25 AM
5:15 AM
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Wheeler Dealers

PG
Mike is in France to hunt down the rare Renault Alpine 310. The car he finds is great, but it has some surprises in store, and Edd is charged with getting it fixed. S9 E4
5:15 AM
6:00 AM
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Man vs Wild

PG
Bear reveals the survival tips necessary to stay alive in some of the toughest locations on earth. S3 E11
6:00 AM
6:50 AM
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Ed Stafford: First Man Out

PG-LC
Ed goes against skills expert, Cat Bigney, in a race across the stunning island of Palau. Braving sharks, saltwater crocodiles, near drownings and dehydration. S1 E5
15 Sky Open
6:00 AM
8:00 AM
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Brought to you by The Shopping Channel
18 eden+1
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5:00 AM
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19 HGTV
3:50 AM
4:40 AM
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Two Steps Home

G
A couple facing a health condition wants to move closer to public transportation in case of an emergency.
4:40 AM
5:30 AM
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Home Town

G
Ben and Erin help a once troubled man who has turned his life around renovate his small guest cottage as a safe haven for those who need it.
5:30 AM
6:00 AM
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House Hunters

G
A couple looks for a bigger home for their growing family in New York, but finding a place that meets her quirky needs may be harder than they think.
6:00 AM
6:50 AM
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Tough Love With Hilary Farr

G
A couple's small home lacks a home office so he is forced to work in his downtown bachelor pad. Hilary creates an office that will bring them back together.
20 Al Jazeera
4:00 AM
4:30 AM
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News Live

G
Up-to-date news and analysis from around the world.
4:30 AM
5:00 AM
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People and Power

G-CV
People and Power asks whether the ICC, established to investigate and try those accused of the world's worst crimes, is fit for purpose.
5:00 AM
5:30 AM
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News Live

G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
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Inside Story

G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
6:00 AM
7:00 AM
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Newshour

G
Up-to-date news and analysis from around the world.
21 Sky Open+1
2:30 AM
7:00 AM
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Infomercials

G
Brought to you by The Shopping Channel
23 Trackside 1
3:45 AM
4:15 AM
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Australian Trials

G
Australian thoroughbred trials coverage from Canterbury Park - 05 July.
4:15 AM
5:15 AM
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Racing Replay Australia

G
Replay from Saturday's Australian thoroughbred meetings - 07 July.
5:15 AM
6:00 AM
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Racing Replay Addington

G
Replay from Sunday's Addington harness meeting - 07 July.
6:00 AM
6:30 AM
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Racing Replay Tauranga

G
Replay from Sunday's Tauranga thoroughbred meeting - 07 July.
24 Trackside 2
4:00 AM
5:00 AM
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Trackside 2 Live from 7:00

G
Trackside 2 live racing coverage will resume at 7:00am
5:00 AM
6:00 AM
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Trackside 2 Live from 7:00

G
Trackside 2 live racing coverage will resume at 7:00am
6:00 AM
7:00 AM
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Trackside 2 Live from 7:00

G
Trackside 2 live racing coverage will resume at 7:00am
25 Shine TV
3:00 AM
4:30 AM
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Bernie the Dolphin

G
A family adventure about a brother and sister in Florida, who befriends a dolphin separated from his family and uncover a secret plan that could destroy the beach and their best friend's home. website
4:30 AM
5:00 AM
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Alpha

G
Embark on an epic journey across the globe exploring the basics of the Christian faith. Stories to inspire a whole new generation. This is the Alpha course like never before. website
5:00 AM
5:30 AM
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Katherine Ruonala

G
Embrace the profound sacrifice of Jesus, discovering redemption, forgiveness, and eternal hope through His enduring love and grace. website
5:30 AM
6:00 AM
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Word For You

G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:00 AM
6:03 AM
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God's Word Fresh 4 U Today

G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
26 Firstlight
4:00 AM
5:00 AM
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3ABN Today

G
Join the 3ABN Panel as they discuss the question, Can a Christian Be Demon Possessed.. and more. S1E84 website
5:00 AM
6:00 AM
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Amazing Facts-Eyedentity

G
Clarissa Vitrovic shares a reassuring message of our Identity in Christ, regardless of what others say about us. S1E7 website
6:00 AM
6:30 AM
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It Is Written

G
What should you do when grief strikes? John Bradshaw and Mike Tucker discuss how to deal with it, and how to move from grief to hope. S1 E17139 website
27 Hope Channel
4:00 AM
4:30 AM
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Uncovering the Truth About Dinosaurs

G
Markus Lloyd looks to science and the Bible to find the truth about dinosaurs, whether they evolved or were created as the Bible teaches.
4:30 AM
5:00 AM
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Loma Linda 360

M-C
Child Abuse is much more common than we think. "End It Now" gives us an inside look at this silent killer, and the dramatic effect it has on a person's life as they mature into adulthood. website
5:00 AM
5:30 AM
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Mad About Marriage

G
Neal McCoy, two-time Entertainer of the Year, is one of country music's most beloved entertainers. He's with us today to talk about making fans happy and what makes him happy. website
5:30 AM
6:00 AM
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Scenic Praise

G
Renown videographer Gary Hanson brings you some of the most fantastic and inspirational visuals that creation can provide, set to some of your favourite hymns and worship music. website
6:00 AM
7:00 AM
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Storyline

G
What would you fight with your life for? Today we follow a man who not only fought with, but wouldn't let go of, the very thing he needed most website
31 Parliament TV
6:00 AM
6:00 PM
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arTVox: showcasing work by NZ artists

G
The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website
32 TV32
12:00 AM
6:30 AM

Hunan National

G
33 Channel 33
3:30 AM
4:15 AM
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News talk

G
News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.
4:15 AM
5:00 AM
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Global Online

G
Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.
5:00 AM
5:30 AM
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Weekend Midnight Express

G
Phoenix Midnight Express is a current affairs program airing at midnight that brings people news from Greater China and around the world.
5:30 AM
6:00 AM
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Anti-Epidemic Coronavirus Special

G
The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.
6:00 AM
6:30 AM
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News On The Hour

G
Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.
41 Wairarapa TV
4:00 AM
5:00 AM
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Economics Explained

G
Economics explained website
5:00 AM
6:00 AM
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Wairarapa Stuff

G
Different Stuff from all around the Wairarapa website
6:00 AM
7:00 AM
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Covid Science & Facts

G
Some of the latest research and information on Covid 19 from around the world. website
50 RNZ National
12:04 AM
5:00 AM
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All Night Programme

A live-hosted programme of features, music, news and weather
5:00 AM
6:00 AM
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First Up with Nathan Rarere

News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
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Morning Report with Ingrid Hipkiss and Corin Dann

Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann
51 Radio New Zealand Concert
6:00 AM
10:00 AM
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Mornings

Great music to start your day
200 CH200
12:00 AM
12:00 PM
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JUICE TV

PG
Music videos website