What's On

12:25 AM

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Eat Well For Less NZ

G

A single mum with a hungry household has Michael in Ganesh step in with a plant-based cuisine make-over while they also teach the whole family some much-needed cooking skills. S2 E4

1:20 AM

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Secrets Of The London Underground

G

Tim and Siddy visit Quainton Road in Buckinghamshire, 50 miles from London - and once on the underground. Siddy also explores Kingsway tramway tunnel. S2 E8

2:10 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

2:40 AM

Infomercials

3:05 AM

Religious

3:35 AM

Infomercials

4:05 AM

Infomercials

4:35 AM

Infomercials

5:05 AM

Infomercials

5:30 AM

Infomercials

6:00 AM

Infomercials

6:30 AM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

7:00 AM

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Breakfast

Start your day off right (informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

10:00 AM

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The Finish Line

G

The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action-packed quiz fun with Roman Kemp and Sarah Greene.

11:00 AM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

12:00 PM

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The Chase

G

It's game on as teams of complete strangers attempt to answer quick-fire questions in a 60-second round, with each correct answer earning them £1,000!

1:00 PM

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Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

3:00 PM

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Kirstie And Phil's Love It Or List It

G

Kirstie and Phil help the Tuck family decide if their cramped three bedroom semi needs a refurb or just selling. S3 E2

4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

5:00 PM

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Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

6:00 PM

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The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

7:00 PM

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1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

8:00 PM

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Seven Sharp

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

8:30 PM

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My Dream Green Home

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

9:20 PM

Lotto

9:25 PM

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My Dream Green Home Continued

G

Hope and Raina have lived on their beloved family land north of Whāngarei for 32 years. Now, they want to create a welcoming space for family and friends and pay respects to Papatuānuku. S1 E5

9:30 PM

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Last Woman On The Planet

M-SC

Season Premiere: Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

10:45 PM

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Travel Man: 96 Hours In Rio

M-L

Joe Lycett and Stephen Mangan enjoy four festive days romping around Rio de Janeiro, in a supersized seasonal mini-break.

11:50 PM

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Deal Or No Deal Australia

G

Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.