12:00 AM
More info

Helix

16-VC
Michael tries to maintain control over his Sisters and the Abby while Alan becomes increasingly suspicious about Peter’s real motivation for being there. S2 E4
12:45 AM
More info

Emmerdale

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:10 AM

Infomercials

1:40 AM

Infomercials

2:10 AM
More info

Jane The Virgin

M
Jane is feeling distant from Rafael so she focuses on her writing instead, but is stuck with a case of writers block. S1 E16
3:40 AM
More info

Neighbours

PG
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
4:05 AM

TVNZ2 Returns At 5am

5:00 AM

Infomercial

5:30 AM

Infomercial

6:00 AM
More info

Les Mills Born To Move

G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
More info

Kiri And Lou

G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
More info

Toi Time

G
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 AM
More info

Spongebob Squarepants

G
A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.
7:25 AM
More info

Teenage Mutant Ninja Turtles

PG
Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!
7:50 AM
More info

Beyblade Burst QuadDrive

G
Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.
8:15 AM
More info

Paw Patrol

G
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
8:35 AM
More info

Dora The Explorer

G
Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.
9:00 AM

Infomercial

9:30 AM
More info

Les Mills Adult Classes

G
Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 AM
More info

The Drew Barrymore Show

PG
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:00 AM
More info

Home And Away

PG
Tane strikes up a bond with Perri. Mackenzie frets over Dean’s reaction to Levi. There’s something sketchy about Felicity’s new boyfriend.
11:30 AM
More info

Shortland Street

PG
Cassie is shocked.
12:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:00 PM
More info

Brooklyn Nine Nine

PG
The whole squad is given a job to do for the wedding ceremony for Gina and Charles' parents, but a criminal distracts Amy and Jake. S2 E17
1:30 PM
More info

The Big Bang Theory

G
Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. NASA astronaut Mike Massimino guest stars. S5 E15
2:00 PM
More info

Two And A Half Men

PG
When Judith kicks Herb to the curb, Alan comes knocking. S6 E6
2:30 PM
More info

The Office U.S

PG
Andy makes a life altering decision and drives across the country to get Erin. Meanwhile, Nellie shows up in Scranton and tries to claim the manager position. S8 E19
3:00 PM
More info

The Goldbergs

PG
Erica tries to educate Beverly about voting; after losing a wrestling match, Barry wants to prove his athletic prowess. S2 E20
4:00 PM
More info

Tipping Point Australia

G
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 PM
More info

Neighbours

G
Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!
5:30 PM
More info

Friends

G
Phoebe tries to teach Joey to speak French for an audition, and Ross and Rachel head out to Long Island after her dad has a heart attack. S10 E13
6:00 PM
More info

The Big Bang Theory

G
The gang's favourite comic book store has suddenly become popular and Sheldon doesn't like it one bit. Also, Koothrappali takes credit for Penny's astronomical discovery. S11 E21
6:30 PM
More info

Home And Away

PG
Cash gets a rude shock. Felicity’s new love harbours dark secrets. Irene struggles with feelings of self-loathing.
7:00 PM
More info

Shortland Street

PG
Viliami gets an unexpected overture.
7:30 PM
More info

Gladiators UK

G
Bradley and Barney Walsh host as contenders take on the superhuman Gladiators for a quarter-final place. Comet takes on Hang Tough, and Diamond races up The Wall. S1 E4
8:45 PM
More info

The Fortune Hotel

M-L
The finalists tackle two dramatic challenges and face big decisions that could change their lives forever. S1 E8
9:50 PM
More info

Dirty Home Rescue

G
Hayley Leitch and her cleaning team Tom Swire and Chelsey Medley-Brown go to the rescue of couple Pippa and Matt from Oxford, who have six children all living in a three bedroom house.
10:45 PM
More info

The Rookie: Feds

M-C
As Simone is doing office inventory, she uncovers a trail of bodies that leads her to investigate a case involving a reclusive business tycoon; Laura and Brendon track down an evidence thief. S1 E19