What's On

12:00 AM

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Helix

16-VC

Jordan discovers Alan, Peter’s brother, is a member of Brother Michael’s cult, but despite Alan’s warnings she and Peter refuse to leave the Abbey and continue to investigate. S2 E2

12:45 AM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:10 AM

Infomercials

1:40 AM

Infomercial

2:10 AM

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Jane The Virgin

M-C

Jane experiences guilt concerning her feelings for Rafael, and she admits this to Michael. S1 E4

3:40 AM

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Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

4:05 AM

TVNZ2 Returns At 5am

5:00 AM

Infomercial

5:30 AM

Infomercial

6:00 AM

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Les Mills Born To Move

G

Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

6:25 AM

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Kiri And Lou

G

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

6:30 AM

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Toi Time

G

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

7:00 AM

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Spongebob Squarepants

G

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

7:25 AM

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Teenage Mutant Ninja Turtles

PG

Deep in the sewers underneath New York City live four brothers ready to defend the world against evil. They also happen to be teenage turtles who love pizza! Cowabunga dude!

7:50 AM

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Beyblade Burst QuadDrive

G

Middle schooler Valt Aoi, with his Beyblade Valtryek, faces off against friends, classmates and rivals on his way to becoming the world's number one blader.

8:15 AM

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Paw Patrol

G

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

8:35 AM

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Dora The Explorer

G

Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

9:00 AM

Infomercial

9:30 AM

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Les Mills Adult Classes

G

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

10:00 AM

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The Drew Barrymore Show

PG

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

11:00 AM

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Home And Away

PG-V

Mali calls in reinforcements. Rose questions her relationship. Has Dana made a dangerous enemy?

11:30 AM

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Shortland Street

PG

Marty confronts his demons.

12:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

1:00 PM

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Brooklyn Nine Nine

PG

The precinct goes into lockdown mode on Thanksgiving night, and Jake, who was left in charge, is confident in his ability to keep spirits high and avoid chaos. Amy is less confident, however. S2 E7

1:30 PM

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The Big Bang Theory

PG

Sheldon and Leonard get invited to a housewarming party at Wil Wheaton's house, while Howard gets an out-of-this-world opportunity. S5 E5

2:00 PM

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Two And A Half Men

PG

Alan dates one of his ex-wife's friends who reveals a secret about Judith's sex life. S5 E13

2:30 PM

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The Office U.S

PG

Robert California ushers his wife into the office in a bid to find her a job. Elsewhere, Dwight pumps up the proceedings by opening a gym in the building. S8 E9

3:00 PM

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The Goldbergs

PG-C

Season Finale: When Murray's high school free throw record is broken, he attends a banquet as the guest of honour. Meanwhile, Barry decides to throw a party. S1 E23

3:30 PM

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The Goldbergs

PG

Season Premiere: Beverly intercepts the mix tape Adam made for Dana, thinking he made it for her; Barry shows off his new fake I.D., which is quickly confiscated. S2 E1

4:00 PM

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Tipping Point Australia

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

5:00 PM

More info

Neighbours

G

Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

5:30 PM

More info

Friends

G

Chandler gives David some bad advice, sparks fly between Ross and Charlie, and Rachel struggles with the idea of telling Joey that she's crazy about him. S9 E23

6:00 PM

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The Big Bang Theory

G

Leonard and Penny start using a parenting book to control Sheldon's behaviour! S11 E5

6:30 PM

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Home And Away

PG

Mackenzie finds she can’t forgive. Mali searches for his brother. Rose is done with compromise.

7:00 PM

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Shortland Street

Selina's tempted.

7:30 PM

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Gladiators UK

G

Bradley and Barney Walsh host as contenders take on the superhuman Gladiators for a quarter-final place. In this round, contenders face their toughest challenge so far on The Edge. S1 E2

8:45 PM

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The Fortune Hotel

16-L

Stephen Mangan hosts as new alliances hatch, the pairs take aim at their bitterest rivals, and one pair's hopes are dashed as a proposition at the Night Cap backfires dram. S1 E6

9:45 PM

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Dirty Home Rescue

PG

Hayley and her cleaning team go to the rescue of American-born, dog-loving Dani from Shepton Mallet, who moved to the UK with high hopes of living the English country dream. S1 E6

10:40 PM

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The Rookie: Feds

M-V

After a failed assassination attempt involving a bomber, Congressman Damien Roberts hires Garza's team for protective detail; Damien and Simone rekindle their romantic relationship. S1 E11