What's On

1

1:00 PM
1:30 PM

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Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

1:30 PM
2:00 PM

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Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

2:00 PM
3:00 PM

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Kirstie And Phil's Love It Or List It

G

A young family need help with their rural semi in Northamptonshire, that's bursting at the seams with their toddler and two dogs.

3:00 PM
4:00 PM

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Tipping Point

G

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

2

1:00 PM
1:30 PM

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Brooklyn Nine Nine

PG

Jake's latest investigation results in administrative leave, and, ultimately, his firing from the NYPD. Meanwhile, Charles goes into a funk after Vivian breaks up with him before their wedding. S1 E22

1:30 PM
2:00 PM

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The Big Bang Theory

PG

Raj attempts to cure his social anxiety disorder of talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend. S4 E22

2:00 PM
2:30 PM

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Two And A Half Men

PG

Charlie has to find creative ways to entertain the four-year-old son of his girlfriend, Linda. Meanwhile, Alan becomes a human 'guinea pig'. S5 E5

2:30 PM
3:00 PM

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The Office U.S

PG

After a rousing motivational speech, Robert California challenges the office to double their sales. When he promises the unthinkable, everyone in the office suddenly gets motivated to sell. S8 E2

3:00 PM
4:00 PM

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The Goldbergs

PG

As Thanksgiving reignites the longstanding feud between Murray and his brother Marvin, Barry's loss to Adam in a ball game shifts the balance of their sibling rivalry. S1 E9

3

12:55 PM
1:20 PM

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Say Yes To The Dress UK

PG

Melissa's having a big fat Greek wedding but doesn't want a typical dress! Naomi seeks a subtly sexy frock but worries what her conservative family will think.

1:20 PM
2:10 PM

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Good Bones

G

Mina and Karen see amazing possibilities for an abandoned new build in an up-and-coming neighbourhood. S2 E1

2:10 PM
3:10 PM

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Pitbulls & Parolees

PG

The team find themselves in a dangerous situation when they attempt to rescue dogs involved in a dog-fighting ring. And, for one lucky pit bull, a new home awaits.

4

1:00 PM
1:55 PM

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Below Deck

PG-LSC

After a dissatisfying meal last charter, Kevin pulls out all the shots with a ten-course tasting menu to impress Lee.

1:55 PM
3:00 PM

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Vanderpump Rules

M

Sandoval attempts to reconnect with Scheana during a meditation exercise, which sends Scheana into a tailspin.ÿ

3:00 PM
3:30 PM

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Judge Jerry

G

On today's special episode of Judge Jerry, it's a family feud amongst sisters. See how Judge Jerry navigates these entangled webs weaved among sisters!

5

12:00 PM
1:50 PM

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Firestarter - The Story of Bangarra Dance Theatre

M

The story of how three young Aboriginal brothers turned a new dance group into one of Australia's leading performing arts companies. (R)

1:50 PM
2:00 PM

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Loading Docs 2021 - Tumanako Hope

PG

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

2:00 PM
2:30 PM

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Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

2:30 PM
3:00 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

3:00 PM
3:30 PM

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Ako

G

Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

6

12:45 PM
1:15 PM

More info

Frasier

PG-S

Frasier awaits a visit from Frederick for Christmas, but a crisis occurs when the gifts he has mail-ordered go astray. He has no choice but to fight his way into the mall on Christmas Eve. S3 E9

1:15 PM
1:40 PM

More info

Frasier

PG-S

Roz finally manages to get Frasier to reveal the identity of "Dirty Girl," with whom he had an affair that was accidentally broadcast live on KACL. S3 E10

1:40 PM
2:05 PM

More info

Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

2:05 PM
3:00 PM

More info

Grime & Punishment

PG

A dodgy scrap dealer is caught up to no good in County Durham. In Surrey, a pair of water engineers tackle damage to the sewer system and Malvern enforcement officers hunt fly-tippers. S2 E2

3:00 PM
3:30 PM

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The Season

PG

Sarah and Nathan swap out the camo for wetsuits and hit the coast in search of some local Tasmanian seafood delights. S1 E4

7

1:00 PM
2:00 PM

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Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

2:00 PM
2:30 PM

More info

Brooklyn Nine Nine

PG

Jake's latest investigation results in administrative leave, and, ultimately, his firing from the NYPD. Meanwhile, Charles goes into a funk after Vivian breaks up with him before their wedding. S1 E22

2:30 PM
3:00 PM

More info

The Big Bang Theory

PG

Raj attempts to cure his social anxiety disorder of talking to women, while Penny uses Bernadette to spy on Leonard and his girlfriend. S4 E22

3:00 PM
3:30 PM

More info

Two And A Half Men

PG

Charlie has to find creative ways to entertain the four-year-old son of his girlfriend, Linda. Meanwhile, Alan becomes a human 'guinea pig'. S5 E5

8

12:05 PM
1:05 PM

More info

Parademics On The Front Line

PG-LC

Paramedics treat a 60-year-old patient with severe chest pains, a suspected drunk driver who's crashed his car, and an elderly man who has collapsed at home. S4 E6

1:05 PM
2:00 PM

More info

Mysteries at the Museum

PG-C

Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7

2:00 PM
2:55 PM

More info

Salvage Hunters

PG

Drew is always hunting undiscovered treasures. He has a rare chance to scour the wild items at Chester Zoo. And in Leicestershire, he unearths a royal relic. S12 E4

2:55 PM
3:20 PM

More info

Storage Wars

PG-L

Buyers go to auctions and bid on repossessed storage units. With only a short time to inspect the lockers, are they bidding on junk or hidden treasure?

9

1:00 PM
2:00 PM

More info

The Real Housewives Of Salt Lake City

M

The women return to SLC, but the mystery of Heather's black eye still has everyone uneasy. Whitney presses for more answers, but this pushes "bad weather" into an even worse spot.

2:00 PM
2:55 PM

More info

Below Deck

PG-LSC

After a dissatisfying meal last charter, Kevin pulls out all the shots with a ten-course tasting menu to impress Lee.

2:55 PM
4:00 PM

More info

Vanderpump Rules

M

Sandoval attempts to reconnect with Scheana during a meditation exercise, which sends Scheana into a tailspin.ÿ

10

1:00 PM
1:30 PM

More info

Senior Kapa Haka Regionals 2020

G

Highlights of the Senior Kapa Haka Regionals Competitions for 2020. Ngati Whakaue. (R)

1:30 PM
2:00 PM

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ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:00 PM
2:30 PM

More info

ASB Polyfest 2023

G

Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. (R)

2:30 PM
3:00 PM

More info

Te Mana Kuratahi Kapa Haka 2023

G

The top primary schools from around the Aotearoa compete at the national competition held at Trafalgar Centre, Nelson. (R)

3:00 PM
3:30 PM

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Ngā Kapa Haka Kura Tuarua O Aotearoa 2022

G

Highlights from the National Secondary Schools Kapa Haka Competition. (R)

11

1:00 PM
2:00 PM

More info

Tenable

G

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

2:00 PM
2:30 PM

More info

Emmerdale

PG

Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

2:30 PM
3:00 PM

More info

Coronation Street

PG-C

Long-running drama with the residents of England's most famous cobbled street.

3:00 PM
4:00 PM

More info

Kirstie And Phil's Love It Or List It

G

A young family need help with their rural semi in Northamptonshire, that's bursting at the seams with their toddler and two dogs.

12

12:55 PM
1:45 PM

More info

The Chase Australia

G

Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

1:45 PM
2:15 PM

More info

Frasier

PG-S

Frasier awaits a visit from Frederick for Christmas, but a crisis occurs when the gifts he has mail-ordered go astray. He has no choice but to fight his way into the mall on Christmas Eve. S3 E9

2:15 PM
2:40 PM

More info

Frasier

PG-S

Roz finally manages to get Frasier to reveal the identity of "Dirty Girl," with whom he had an affair that was accidentally broadcast live on KACL. S3 E10

2:40 PM
3:05 PM

More info

Xploration: Awesome Planet

G

Philippe Cousteau Jr., grandson of the legendary Jacques Cousteau, explores the most spectacular places - on the earth, inside the earth, and above the earth - in this riveting earth science series.

13

1:00 PM
1:55 PM

More info

Sister Wives

PG-L

Robyn's rental house has been sold out from under her and she must find a new home, soon. Tensions run high as Kody insists that they buy.

1:55 PM
2:20 PM

More info

Say Yes To The Dress UK

PG

Melissa's having a big fat Greek wedding but doesn't want a typical dress! Naomi seeks a subtly sexy frock but worries what her conservative family will think.

2:20 PM
3:10 PM

More info

Good Bones

G

Mina and Karen see amazing possibilities for an abandoned new build in an up-and-coming neighbourhood. S2 E1

14

12:40 PM
1:30 PM

More info

Unique Rides

PG

When pop culture icon, Erik Estrada from the classic 80's cop show, CHiPs, wants to transform his genuine wood-panelled '83 Rolls Royce Limo, he knows who to call. S2 E1

1:30 PM
2:20 PM

More info

All New Kindig Customs

PG

Challenges mount at each stage of this Hot Rod build, and the upholstery shop changes up their routine as the client arrives for a long-awaited reveal. S9 E2

2:20 PM
3:10 PM

More info

Street Outlaws: No Prep Kings

PG-LC

It's the first points race of the No Prep season and getting a win in Florida is no easy feat.

15

1:00 PM
1:30 PM

More info

Pawn Stars

PG

An ultra-rare Nepalese Bira gun from the late 1800s cranks its way into the shop. Will Rick aim for a deal or will he dodge a bullet?

1:30 PM
2:00 PM

More info

Pawn Stars

PG

A violin with million dollar potential makes beautiful music in the shop, and later, a business card from notorious outlaw John W. Hardin creates a stir.

2:00 PM
2:30 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

2:30 PM
3:00 PM

More info

Judge Judy

PG-C

With her outspoken style and hard-hitting decisiveness, Judge Judy single-handedly sorts out family disputes and misdemeanours, one case at a time.

3:00 PM
3:30 PM

More info

Frasier

G

A misunderstanding leads everyone to believe Frasier is gay.

18

12:35 PM
1:05 PM

More info

Border Security Australia

PG-C

A drug search of a woman takes an unexpected turn, while a suspicious box of engine parts shows a major defect. S6 E13

1:05 PM
2:05 PM

More info

Parademics On The Front Line

PG-LC

Paramedics treat a 60-year-old patient with severe chest pains, a suspected drunk driver who's crashed his car, and an elderly man who has collapsed at home. S4 E6

2:05 PM
3:00 PM

More info

Mysteries at the Museum

PG-C

Don investigates a scandal that rocked 19th-century Paris, a life-or-death chess game during the height of the Russian Revolution and a Sasquatch sighting that goes viral. S17 E7

3:00 PM
3:55 PM

More info

Salvage Hunters

PG

Drew is always hunting undiscovered treasures. He has a rare chance to scour the wild items at Chester Zoo. And in Leicestershire, he unearths a royal relic. S12 E4

19

12:40 PM
1:30 PM

More info

Beachfront Bargain Hunt Renovation

G

A mother-daughter team hunts for a family vacation getaway in Port Aransas, TX.

1:30 PM
1:55 PM

More info

House Hunters International

G

A lifelong educator returns to teach where she studied abroad 15 years ago in the Franklin District, New Zealand.

1:55 PM
2:20 PM

More info

House Hunters

G

A couple looks for a new home their family can grow into in Phoenix.

2:20 PM
2:45 PM

More info

House Hunters International

G

A globally conscious Ohio family seeks a kid-friendly cultural adventure in Cambodia.

2:45 PM
3:10 PM

More info

House Hunters

G

Allie wants to buy a vintage Chicago brownstone, but her older sister wants her in something more modern.

20

1:00 PM
2:00 PM

More info

Al Jazeera World

G

Algerian resistance fighters wrote heartfelt letters home during the revolution in the 1950s. Some arrived but many remained unread in archives, until now.

2:00 PM
2:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

2:30 PM
3:00 PM

More info

Talk to Al Jazeera

G

The Native American celebrity chef explores his ancestral culinary philosophy for a healthier future.

3:00 PM
3:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

21

1:00 PM
2:00 PM

More info

The Kitchen

PG-C

The Kitchen fulfils viewers' wish lists with sought-after recipes and expert cooking tips. Katie Lee Biegel shares her indulgent Fried Ravioli and decadent Luxury Hot Chocolate.

2:00 PM
2:30 PM

More info

Pawn Stars

PG

An ultra-rare Nepalese Bira gun from the late 1800s cranks its way into the shop. Will Rick aim for a deal or will he dodge a bullet?

2:30 PM
3:00 PM

More info

Pawn Stars

PG

A violin with million dollar potential makes beautiful music in the shop, and later, a business card from notorious outlaw John W. Hardin creates a stir.

3:00 PM
3:30 PM

More info

Jeopardy

G

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?

23

1:00 PM
2:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

2:00 PM
3:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

3:00 PM
4:00 PM

More info

Trackside 1 LIVE - NZ/AUS

G

Live Racing from Palmerston North & Australia. Bet on your phone, online or in-store with the TAB.

24

1:00 PM
3:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

3:00 PM
5:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online at TAB.co.nz

25

12:30 PM
1:30 PM

More info

The Listening Road

PG

Pastor Neil Tomba continues his cycling journey engaging with people from all walks of life in real conversation about faith, their stories, and things that matter most. website

1:30 PM
2:30 PM

More info

When Calls The Heart

PG

Elizabeth and Nathan help Tom out of a tight situation, and the town comes together after a setback. Meanwhile, with encouragement from his family, Joseph heals an old rift and Gowen counsels Lucas. website

2:30 PM
3:00 PM

More info

Carry Me Home

PG

Based on the true story of Harriet Tubman. In the cold winter of 1860, a young mother trapped in slavery seizes the opportunity to escape with her family when she encounters Harriet. website

3:00 PM
4:00 PM

More info

Church Unlimited

G

Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

26

12:30 PM
1:30 PM

More info

Revelation of Love

G

This series of presentations by David Machado is for the purpose of training & equipping anyone to be the greatest soul winner they can be for the glory of God. S1E4 website

1:30 PM
2:30 PM

More info

Gods Final Call

G

Mark Woodman explores the agenda behind the New Age movement Part 1. S1E24 website

2:30 PM
3:00 PM

More info

Let's Cook Together

G

Join Yanira Gonzalez and her guest cook Laverne Jackson and learn how to prepare delicious, healthy desserts. S1E26 website

3:00 PM
3:30 PM

More info

Salvation in Symbols & Signs

G

Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E25 website

27

12:30 PM
1:30 PM

More info

Kew Gardens - Season By Season

G

Follows Christmas celebrations at the Royal Botanic Gardens, Kew as staff prepare for one of their busiest times of year.

1:30 PM
2:00 PM

More info

Mad About Marriage

M-C

Today's guests are David and Claudia Arp, founders of Marriage Alive International and authors of 10 Great Dates to Energize Your Marriage share why it's necessary to still date your spouse website

2:00 PM
2:25 PM

More info

Lessons for Living

PG-C

How to deal with sin so that you can live in victory on a day-by-day basis

2:25 PM
3:05 PM

More info

New Perceptions

G

Room Mates, Bad Dates, and Soul Mates - part 3

31

6:00 AM
6:00 PM

More info

arTVox: showcasing work by NZ artists

G

The next sitting of the House of Representatives will start at 2pm on 23 July 2024. Details subject to change. For more information, go to www.parliament.nz website

32