1
On Now
4:00 PM
4:30 PM
4:30 PM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 PM
5:00 PM
5:00 PM
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Deal Or No Deal Australia
G
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00 PM
6:00 PM
6:00 PM
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The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 PM
7:00 PM
7:00 PM
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1News At Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
2
On Now
3:35 PM
5:00 PM
5:00 PM
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Tipping Point Australia: Travel Guides Special
G
The Travel Guides cast go head to head in this Travel Guides Special of Tipping Point Australia, as they push their luck to the very edge and aim to take out the jackpot.
5:00 PM
5:30 PM
5:30 PM
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The Simpsons
G
When a beloved Springfielder dies, four residents recall life events that they would like to do over. S25 E3
5:30 PM
6:00 PM
6:00 PM
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The Big Bang Theory
PG-C
The boys try to help Penny out of an awkward work dilemma when a smitten doctor shows up at her door after her flirtatious sales techniques work a little too well. S8 E7
6:00 PM
7:00 PM
7:00 PM
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Celebrity Bridge Of Lies
G
Ross Kemp presents this quiz show, where a team of four take on the Bridge of Lies. One by one they must cross the bridge, stepping on the truths and avoiding the lies.
3
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3:55 PM
4:25 PM
4:25 PM
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Caribbean Life
G
Tired of their busy lives in Virginia, a couple move to St John in the US Virgin Islands. They're looking for a one-bedroom house with views of the water.
4:25 PM
4:55 PM
4:55 PM
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Hawaii Life
G
An active Seattle woman is leaving the cold behind for endless sunshine on Oahu. S12 E12
4:55 PM
5:25 PM
5:25 PM
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Bondi Rescue
PG-LC
Kite surfers make the most of the wild conditions when the biggest storm of the season hits Bondi. Chappo and Jack race to help a man with agonising chest pains. S17 Ep10
5:25 PM
6:00 PM
6:00 PM
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Bondi Rescue
PG-LC
Season 17 finale: Chappo must decide which of three swimmers to rescue first. Lifeguards use spotlights when Bondi hosts 15,000 World Pride Beach Party revellers. Hoppo celebrates his...
6:00 PM
7:00 PM
7:00 PM
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ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
4
3:00 PM
4:05 PM
4:05 PM
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Top Chef
PG
Legendary chef Emeril Lagasse alongside Tom Colicchio, Padma Lakshmi and Gail Simmons face off in a Quickfire challenge. S13 Ep1
On Now
4:05 PM
5:00 PM
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Keeping Up With The Kardashians
PG-SLC
The family's Dominican Republic vacation gets off to a rocky start when Kourtney causes herself, Kim, and Scott to miss their flight.
5:00 PM
6:00 PM
6:00 PM
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Hoarders
PG
Nancy's home is filled with empty cans, dirty clothes, rat-chewed boxes, and cobwebs that hang like black drapes. Nancy's niece, fears that she will die in the hoard if something isn't...
6:00 PM
6:30 PM
6:30 PM
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Storage Wars
PG-L
In Mojave, CA, buyers dig for value at a tough desert auction. Dave bids hard despite hating the area, Mary struggles with a risky locker, Rene battles on, and Ivy hunts off-road treasures.
5
3:58 PM
4:03 PM
4:03 PM
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Kiri & Lou
G
Reversioned into reo Māori. Follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)
On Now
4:03 PM
4:11 PM
4:11 PM
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Bigsies and Littles
G
An animated series for tamariki about two little kororā living their lives between the moving of the tides. (R)
4:11 PM
4:19 PM
4:19 PM
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Island of Mystery
G
After escaping the slimy, scale-covered ponaturi, Josh, Kazumi, Rangi, Kura, and Toro decide to search the creatures' village for the godstick. (R)
4:19 PM
4:24 PM
4:24 PM
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Tūhura
G
Niua and Hura travel to Te Rotorua-nui-a-Kahumatamomoe to uncover the origins of thermal energy and how it was brought from Hawaiki to Aotearoa. (R)
4:24 PM
4:29 PM
4:29 PM
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Te Ohu o Pūkana
G
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi (R)
4:29 PM
4:39 PM
4:39 PM
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Tamaiti Tū Spring
G
With the bush track clear, the whanau returns to brush their trusty steeds. (R)
4:39 PM
4:50 PM
4:50 PM
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Tamariki Haka
G
Profiles kura kapa haka from across Aotearoa, showcasing the dynamic skills of our future haka exponents. (R)
4:50 PM
5:03 PM
5:03 PM
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Mahi Tika Ana! Terenga 2
HĀNGĪ ME TE POUNAMU
From the heart of Te Ika a Māui to the heart of Te Waka a Māui, Hinewai and Hine Te Kura travel south to Hokitika for a day with Te Rua Mason. From gathering watercress for the hāngī to identifying pounamu at the Arahura River, they discover the stories and traditions behind two treasured taonga. (R)
5:03 PM
5:31 PM
5:31 PM
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Toi Te Ora - Our Way Of Life
G
Join Tiare Tawera and Pohoira Iopata for Māori stories, life hacks, recipes, health tips, DIY ideas and more. Hine CEO, Miria Flavell, takes us through how she has built a successful business. (R)
5:31 PM
5:40 PM
5:40 PM
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Mauri Reo Mauri Ora
G
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)
5:40 PM
5:51 PM
5:51 PM
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Mauri Reo Mauri Ora
G
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)
5:51 PM
6:01 PM
6:01 PM
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Mauri Reo Mauri Ora
G
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)
6
On Now
3:40 PM
4:35 PM
4:35 PM
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The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
4:35 PM
5:35 PM
5:35 PM
More info
Spin City
PG
During bachelor and bachelorette parties for Paul and Claudia, Mike spies an obscene statue -- which was commissioned for the city S2 E21
5:35 PM
6:35 PM
6:35 PM
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East Harbour Heroes
G
A deep dive for WWII history tests divers and a fisherman faces a surprise DFO inspection at sea.
7
On Now
3:35 PM
4:35 PM
4:35 PM
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Bridge Of Lies
G
Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:35 PM
6:00 PM
6:00 PM
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Tipping Point Australia: Travel Guides Special
G
The Travel Guides cast go head to head in this Travel Guides Special of Tipping Point Australia, as they push their luck to the very edge and aim to take out the jackpot.
6:00 PM
6:30 PM
6:30 PM
More info
The Simpsons
G
When a beloved Springfielder dies, four residents recall life events that they would like to do over. S25 E3
8
On Now
3:25 PM
4:30 PM
4:30 PM
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Youth Olympics Games Hls
G
Highlights from Day 11 of the Dakar 2026 Youth Olympic Games taking place in Senegal.
4:30 PM
5:35 PM
5:35 PM
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Hls: PGA Tour: World Wide Technology...
G
Event Highlights of the PGA Tour: World Wide Technology Championship held at El Cadonal at Diamante, Los Cabos, Mexico.
5:35 PM
6:00 PM
6:00 PM
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The World's Funniest Weather
PG-L
A mishandled pair of nunchucks delivers a painful low blow, a collapsing dock leads to an impromptu swim party, and a bike rider loses her balance - and her skirt. S1 Ep35
6:00 PM
6:30 PM
6:30 PM
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Pointless Australia
G
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
9
3:35 PM
4:05 PM
4:05 PM
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Fourwheeler
PG
Ian brings back the Suzuki Samurai for an old-fashioned engine swap. The mechanical four-cylinder VW diesel engine will be upgraded with a common-rail VW diesel from a wrecked vehicle at...
On Now
4:05 PM
4:35 PM
4:35 PM
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Fourwheeler
PG
Ian's LJ Buggy has seen a ton of rocks and off-road driving, and he's learned ways to improve the rig. Today, he rebuilds a custom dash, adds some off-road lights, and redoes the...
4:35 PM
5:35 PM
5:35 PM
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Wheeler Dealers
PG
Mike and Ant enter the market for iconic American SUVs with a 1988 Jeep Grand Wagoneer. But, it has a sagging suspension and a defective four-wheel drive.
5:35 PM
6:30 PM
6:30 PM
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Garage Squad
PG
A twist of fate reunites a man with a Dodge Li'l Red Express he once bought from his boss.
11
On Now
4:00 PM
5:00 PM
5:00 PM
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Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
5:00 PM
5:30 PM
5:30 PM
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Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
5:30 PM
6:00 PM
6:00 PM
More info
Deal Or No Deal Australia
G
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
6:00 PM
7:00 PM
7:00 PM
More info
The Chase
G
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
12
On Now
3:40 PM
4:40 PM
4:40 PM
More info
Hyundai Country Calendar
G
Protein Power: A traditional sheep and beef farming family take the plunge into the unknown and start growing quinoa, a crop that few others in New Zealand have attempted.
4:40 PM
5:35 PM
5:35 PM
More info
The Chase Australia
G
Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.
5:35 PM
6:35 PM
6:35 PM
More info
Spin City
PG
During bachelor and bachelorette parties for Paul and Claudia, Mike spies an obscene statue -- which was commissioned for the city S2 E21
13
On Now
3:55 PM
4:55 PM
4:55 PM
More info
Insane Pools: Off The Deep End
PG
Lucas Congdon and the team build their first-ever lazy river for a family in Pine Island, Florida, complete with waterfalls, a grotto and an outdoor kitchen designed for entertaining.
4:55 PM
5:25 PM
5:25 PM
More info
Caribbean Life
G
Tired of their busy lives in Virginia, a couple move to St John in the US Virgin Islands. They're looking for a one-bedroom house with views of the water.
5:25 PM
5:55 PM
5:55 PM
More info
Hawaii Life
G
An active Seattle woman is leaving the cold behind for endless sunshine on Oahu. S12 E12
5:55 PM
6:25 PM
6:25 PM
More info
Bondi Rescue
PG-LC
Kite surfers make the most of the wild conditions when the biggest storm of the season hits Bondi. Chappo and Jack race to help a man with agonising chest pains. S17 Ep10
14
On Now
4:00 PM
5:05 PM
5:05 PM
More info
Top Chef
PG
Legendary chef Emeril Lagasse alongside Tom Colicchio, Padma Lakshmi and Gail Simmons face off in a Quickfire challenge. S13 Ep1
5:05 PM
6:00 PM
6:00 PM
More info
Keeping Up With The Kardashians
PG-SLC
The family's Dominican Republic vacation gets off to a rocky start when Kourtney causes herself, Kim, and Scott to miss their flight.
6:00 PM
7:00 PM
7:00 PM
More info
Hoarders
PG
Nancy's home is filled with empty cans, dirty clothes, rat-chewed boxes, and cobwebs that hang like black drapes. Nancy's niece, fears that she will die in the hoard if something isn't...
18
On Now
3:35 PM
4:30 PM
4:30 PM
More info
Chopped
G
A basket with squab sets the stage for a fast‑paced first round. Later, chefs tackle a large fish and a sweet beverage as they race to create standout entrées.
4:30 PM
5:00 PM
5:00 PM
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The Pioneer Woman
G
Ree Drummond serves up speedy BBQ potluck favourites, including Berry Cheesecake Icebox Pie, Hash Brown Potato Salad, colourful Cowboy Caviar and spicy BBQ Peach Sausage.
5:00 PM
5:30 PM
5:30 PM
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The Pioneer Woman
G
Ree Drummond answers questions from friends and visitors to Pawhuska while making an Epic Dip Platter, then shares secrets to Speedy Hamburger Soup, Tomato Cream Pasta and Sausage...
5:30 PM
6:00 PM
6:00 PM
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Girl Meets Farm
G
Molly Yeh celebrates eight happy years of Midwestern farm life with all her cosy food favourites. Delicious dishes include chewy tahini caramel rolls.
6:00 PM
7:00 PM
7:00 PM
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Say Yes To The Dress
PG
It's Randy's birthday and his new collection of stunning dresses has arrived at Kleinfeld's. Meanwhile, TV star Caila Quinn looks for her dream gown!
19
On Now
4:00 PM
4:30 PM
4:30 PM
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Flea Market Flip
G
With an hour to hunt through the aisles of the Elephant's Trunk Flea Market, goth lovebirds Clara and Micah compete against fashionistas Sophia and Geri.
4:30 PM
5:00 PM
5:00 PM
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Flea Market Flip
G
Designers and friends Ingrid and Candace take on the creative husband-wife team of Ed and Lisa.
5:00 PM
5:30 PM
5:30 PM
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Flea Market Flip
G
Two sets of roommates compete at New York's Stormville Airport Flea Market. They have one hour and a $500 budget to find and fix-up items on their Flip List.
5:30 PM
6:00 PM
6:00 PM
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Flea Market Flip
G
Friends take on sweethearts to fix and flip items into pieces that have elements of glass, dining and wild card.
6:00 PM
6:30 PM
6:30 PM
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House Hunters
G
A stay-at-home dad tries to convince his wife that they need a fixer-upper with lots of acreage.
20
On Now
4:00 PM
4:30 PM
4:30 PM
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News Live
G
Up-to-date news and analysis from around the world.
4:30 PM
5:00 PM
5:00 PM
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Fault Lines
G
Fault Lines investigates the disappearance of three fishermen in two U.S. boat strikes, exposing the human toll of Operation Southern Spear.
5:00 PM
5:30 PM
5:30 PM
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News Live
G
Up-to-date news and analysis from around the world.
5:30 PM
6:00 PM
6:00 PM
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The Population Bust
G
From anti abortion policies in Hungary to promotions for procreating in South Korea, meet the politicians and companies trying to reverse dropping birth rates
6:00 PM
6:30 PM
6:30 PM
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News Live
G
Up-to-date news and analysis from around the world.
25
On Now
4:00 PM
4:30 PM
4:30 PM
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Superbook
G
Chris has become a star on the church’s soccer team during its winning season. He now has a shot at making the regional All Stars. website
4:30 PM
5:00 PM
5:00 PM
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ARISE Kids TV
G
Join the ARISE Kids TV team as we continue our 'Beatitudes' series! Nicole is bringing the word this week! It's all about how God sees our hearts and the ingredients we need to live with a pure heart! website
5:00 PM
6:00 PM
6:00 PM
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Life FM Presents
G
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 PM
7:00 PM
7:00 PM
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The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26
On Now
4:00 PM
5:00 PM
5:00 PM
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Womens Ordination
G
This series by Pastor Stephen Bohr presents the Biblical reasons why God chooses men as leaders in His church. S1E1 website
5:00 PM
5:30 PM
5:30 PM
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Salvation in Symbols & Signs
G
Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E23 website
5:30 PM
6:00 PM
6:00 PM
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It Is Written
G
Join John Bradshaw on location in Guatemala to discover simple steps to ensure your spiritual safety in a time of danger. S1 E18174 website
6:00 PM
7:00 PM
7:00 PM
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3ABN Panel
G
Join the 3ABN Panel for the Sabbath School Study Hour-The topic this quarter is Gift of Prophecy. website
27
On Now
4:00 PM
4:35 PM
4:35 PM
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The Story Keepers
G
Two lion cubs escaping from the docks are befriended by Marcus. They lead Ben and Marcus to the Circus Maximus, where a Christian sea captain helps rescue the mother lion and her intended victims. website
4:35 PM
5:00 PM
5:00 PM
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Cook 30 for Kids
G
Using healthy whole foods with tasty fresh flavours, the children help Jeremy Dixon from Auckland to make some delicious food in just 30 minutes. website
5:00 PM
5:30 PM
5:30 PM
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Mums At the Table
G
Finances and budgeting with babies in the house. Do you and your partner have separate accounts or joint accounts? How much money should you budget for a baby? Author Serina Bird shares her tips for l website
5:30 PM
6:00 PM
6:00 PM
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Help in Daily Living
G
Young people share music and personal accounts of how the Gospel has been made real in their own lives. Today they discuss wages, rewards, and motivation. website
6:00 PM
7:00 PM
7:00 PM
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Hope Sabbath School
G
God's prophets risk rejection and death to confront human lies with biblical truth, calling people to repent, obey God's Word and receive His lifesaving guidance. website
31
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6:00 AM
6:00 PM
6:00 PM
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arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website
6:00 PM
6:00 AM
6:00 AM
More info
arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website
50
On Now
4:00 PM
6:00 PM
6:00 PM
More info
Checkpoint with Lisa Owen
RNZ's drive time news programe hosted by Lisa Owen.
6:00 PM
7:06 PM
7:06 PM
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The Panel with Wallace Chapman
The Panel features a range of panellists from across the opinion spectrum, together with an interesting mix of experts, leaders,
51
On Now
3:00 PM
6:30 PM
6:30 PM
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Three to Seven
Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
54
On Now
2:00 PM
7:00 PM
7:00 PM
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Drive with Lee and Nerida
G
Drive with Lee and Nerida has your perfect blend of music, faith, fun and games for the whole family each afternoon. website
56
On Now
12:00 PM
6:00 PM
6:00 PM
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Afternoon Praise with Tom
G
Join Lizzie Oakes each weekday afternoon as she keeps you company with warmth, wisdom, and wonderful music website
6:00 PM
12:00 AM
12:00 AM
More info
Evening Devotion with Cathy
G
Wind down with Nights on Sanctuary. Cathy Jenke brings you real conversations, thoughtful reflections, and the best in Christian music to help you relax and refocus. website
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