1
1:00 PM
1:30 PM
1:30 PM
More info
Emmerdale
PG
Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 PM
2:00 PM
2:00 PM
More info
Coronation Street
PG
Long-running drama with the residents of England's most famous cobbled street.
2:00 PM
3:00 PM
3:00 PM
More info
Help We Bought A Village
G
Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.
3:00 PM
4:00 PM
4:00 PM
More info
Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
2
12:30 PM
1:30 PM
1:30 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 PM
2:30 PM
2:30 PM
More info
McLeod's Daughters
M
Becky's search for Brick comes to an end while Jodi's dreams of a big wedding cause tension. S3 E3
2:30 PM
3:00 PM
3:00 PM
More info
Everyday Gourmet With Justine Schofield
G
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 PM
4:00 PM
4:00 PM
More info
Bridge Of Lies
G
Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
3
12:20 PM
1:20 PM
1:20 PM
More info
The Great Giveback With Melissa...
G
Melissa and Jenna create a dream kitchen for a mum who feeds her community. They face challenges to finish their most emotional life-changing giveback yet!
1:20 PM
1:45 PM
1:45 PM
More info
Flip Or Flop
G
Tarek and Christina struggle to see past the trash in a Cerritos, California, flip. They take on dirty carpets, rotten food and a birdcage filled with years of mess as they transform the...
1:45 PM
2:55 PM
2:55 PM
More info
Below Deck Mediterranean
M
The crew must overcome an incredibly difficult group of guests. Cooper and Kat get on the same page and a final showdown between Nathan, Joe and Aesha threatens to change their dynamic...
2:55 PM
3:55 PM
3:55 PM
More info
Dog Detectives
PG-C
German shepherd Thor joins a firearms unit as his colleague sniffer dog Meg goes on a drug raid. Meanwhile, a fire investigator and his dog Dexter discover whether suspicious fires could...
4
1:00 PM
2:00 PM
2:00 PM
More info
Below Deck Mediterranean
M
Hannah puts her foot down when Bobby & Danny bring girls back. When an all-female group charters the yacht, the crew struggles to keep up with their demands.
2:00 PM
3:00 PM
3:00 PM
More info
Ambulance: Code Red
M-C
A lorry crashes into a railway bridge on the M6 motorway. A man is stabbed in the head and abdomen by someone he knows. A driver is found unresponsive after crashing his car.
3:00 PM
4:05 PM
4:05 PM
More info
Top Chef
PG
The Chefs pick up fresh sea urchin to use in their first Sudden Death Quickfire Challenge, where they go from friends to enemies when 'surf and turf' unexpectedly becomes 'surf versus...
5
1:00 PM
1:21 PM
1:21 PM
More info
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition. (R)
1:21 PM
1:30 PM
1:30 PM
More info
Someday Stories
PG
A series of six sustainability-focused short films by emerging young film-makers form Aotearoa New Zealand. (R)
1:30 PM
2:00 PM
2:00 PM
More info
Funny Whare - Gamesnight
PG
This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)
2:00 PM
2:30 PM
2:30 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
2:30 PM
3:00 PM
3:00 PM
More info
Ako
G
Pānia Papa presents Māori language lessons for intermediate-level learners. (R)
3:00 PM
3:29 PM
3:29 PM
More info
Kia Mau
G
A fun sing-along Māori performing arts series for children. (R)
6
12:50 PM
1:45 PM
1:45 PM
More info
American Pickers
PG
A mind-blowing Alabama collection includes a century of salvage, and in Mississippi, Robbie dives into the remains of a family's carnival empire.
1:45 PM
2:40 PM
2:40 PM
More info
The Curse Of Oak Island
G
While an incredible new discovery is made in the triangle-shaped swamp, Rick Lagina and members of the team make shocking connections in Italy between the Knights Templar and the Oak Island mystery.
2:40 PM
3:40 PM
3:40 PM
More info
Hyundai Country Calendar
G
Black and White: They're called the cutest sheep in the world and their fluffy charm is making the Valais Blacknose a hit with lifestyle farmers, as well as providing income for those breeding them.
7
1:00 PM
1:30 PM
1:30 PM
More info
Home And Away
PG
Eden’s good news is soured. Alf won’t give up on finding his daughter. Mackenzie and Levi keep their engagement a secret.
1:30 PM
2:30 PM
2:30 PM
More info
Tipping Point Australia
G
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
2:30 PM
3:30 PM
3:30 PM
More info
McLeod's Daughters
M
Becky's search for Brick comes to an end while Jodi's dreams of a big wedding cause tension. S3 E3
8
1:00 PM
2:00 PM
2:00 PM
More info
Outback Wreckers
M
In the remote town of Warmun, Mike, Vinnie, and Chris load up battered wrecks for the long trip to Perth. Tim gambles on two sight-unseen Ford Anglias, calling on Mick to help haul them...
2:00 PM
3:00 PM
3:00 PM
More info
Designing Dreams
G
Dr Anthony Hoete gives Ridgey a high-tech view of the future of housing whilst keeping an eye on the past. Anthony applies his hands-on approach to some of our biggest housing problems....
3:00 PM
3:30 PM
3:30 PM
More info
The World's Funniest Weather
PG-L
A meteorologist gets a face full of seal snot, a girl on a carnival ride has a head-on collision with a seagull, and a dog delivers a bridal shower. S1 Ep36
9
12:45 PM
1:15 PM
1:15 PM
More info
Fourwheeler
PG
Ian brings back the Suzuki Samurai for an old-fashioned engine swap. The mechanical four-cylinder VW diesel engine will be upgraded with a common-rail VW diesel from a wrecked vehicle at...
1:15 PM
1:40 PM
1:40 PM
More info
Fourwheeler
PG
Ian's LJ Buggy has seen a ton of rocks and off-road driving, and he's learned ways to improve the rig. Today, he rebuilds a custom dash, adds some off-road lights, and redoes the...
1:40 PM
2:40 PM
2:40 PM
More info
Kindig Customs: Road To The Ridler
PG
The team fires up the Ridler build for the first time successfully. After finishing details, the car is sent to Detroit for the Autorama's tech test.
2:40 PM
3:35 PM
3:35 PM
More info
Street Outlaws: Farmtruck & Azn Down...
PG-VLC
On the last stop of their journey, Farmtruck and AZN meet some of the most memorable racers by far, but some confusion about staging creates a tense situation.
10
1:00 PM
1:30 PM
1:30 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
1:30 PM
2:00 PM
2:00 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
2:00 PM
2:30 PM
2:30 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
2:30 PM
3:00 PM
3:00 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
3:00 PM
3:30 PM
3:30 PM
More info
Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
11
1:00 PM
2:00 PM
2:00 PM
More info
Pointless
G
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.
2:00 PM
2:30 PM
2:30 PM
More info
Emmerdale
PG
Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:30 PM
3:00 PM
3:00 PM
More info
Coronation Street
PG
Long-running drama with the residents of England's most famous cobbled street.
3:00 PM
4:00 PM
4:00 PM
More info
Help We Bought A Village
G
Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.
12
12:50 PM
1:50 PM
1:50 PM
More info
Trucking Hell
G
Rescue Operative Lee dice with danger on a busy stretch of the M1 as he races to recover a lorry with a ruptured fuel tank; recovery driver Sean is faced with a thorny problem when he tries to recover
1:50 PM
2:45 PM
2:45 PM
More info
American Pickers
PG
A mind-blowing Alabama collection includes a century of salvage, and in Mississippi, Robbie dives into the remains of a family's carnival empire.
2:45 PM
3:40 PM
3:40 PM
More info
The Curse Of Oak Island
G
While an incredible new discovery is made in the triangle-shaped swamp, Rick Lagina and members of the team make shocking connections in Italy between the Knights Templar and the Oak Island mystery.
13
12:25 PM
1:20 PM
1:20 PM
More info
Pit Bulls & Parolees
PG
Tia interviews a woman with a deadly past who could become the rescue centre's first-ever female parolee. Lizzy and Heidi save a tiny dog from the train tracks.
1:20 PM
2:20 PM
2:20 PM
More info
The Great Giveback With Melissa...
G
Melissa and Jenna create a dream kitchen for a mum who feeds her community. They face challenges to finish their most emotional life-changing giveback yet!
2:20 PM
2:45 PM
2:45 PM
More info
Flip Or Flop
G
Tarek and Christina struggle to see past the trash in a Cerritos, California, flip. They take on dirty carpets, rotten food and a birdcage filled with years of mess as they transform the...
2:45 PM
3:55 PM
3:55 PM
More info
Below Deck Mediterranean
M
The crew must overcome an incredibly difficult group of guests. Cooper and Kat get on the same page and a final showdown between Nathan, Joe and Aesha threatens to change their dynamic...
14
1:00 PM
2:00 PM
2:00 PM
More info
The Real Housewives Of Salt Lake City
PG-SLC
At the conclusion of Whitney’s 20s Party, Jen’s explosive temper reaches a boiling point and Meredith and Mary are the targets. Meredith finally reveals the truth about her marriage to...
2:00 PM
3:00 PM
3:00 PM
More info
Below Deck Mediterranean
M
Hannah puts her foot down when Bobby & Danny bring girls back. When an all-female group charters the yacht, the crew struggles to keep up with their demands.
3:00 PM
4:00 PM
4:00 PM
More info
Ambulance: Code Red
M-C
A lorry crashes into a railway bridge on the M6 motorway. A man is stabbed in the head and abdomen by someone he knows. A driver is found unresponsive after crashing his car.
18
12:50 PM
1:45 PM
1:45 PM
More info
Say Yes To The Dress
PG
A client wants to show all of her body on her wedding day and Randy is pushed to the limit when a bride has only a month until her big day!
1:45 PM
2:15 PM
2:15 PM
More info
Say Yes To The Dress: UK
PG
Bride Kayleigh wants a light, flowing dress with sparkle for her wedding in Mexico, and Karen seeks a baby pink frock for her pink-themed wedding in Cyprus.
2:15 PM
2:40 PM
2:40 PM
More info
House Hunters
G
A Houston couple debates their first home: she wants a cheerful brick charmer like the one she grew up in, while he prefers a sleek new build.
2:40 PM
3:35 PM
3:35 PM
More info
Spring Baking Championship
PG
The five bakers must use only agave as the sweetener in an assigned dessert & make succulent cakes that rival the real thing. S4 Ep6
19
1:00 PM
1:20 PM
1:20 PM
More info
Tiny House Hunters
G
To raise their growing family debt-free, new parents want a tiny home in Elgin, Illinois. However, they have a hard time agreeing on what's essential.
1:20 PM
1:50 PM
1:50 PM
More info
House Hunters
G
With their previous home already sold, a Missouri couple has a whirlwind weekend of house hunting.
1:50 PM
2:15 PM
2:15 PM
More info
Tiny House Hunters
G
After living in a tent on the Appalachian Trail, newlyweds build a tiny home in Fraser, Colorado. All he really wants is a bathroom big enough to groom his beard.
2:15 PM
2:40 PM
2:40 PM
More info
Tiny House Hunters
G
A cancer survivor and her husband go tiny to get more out of life in Winston-Salem, North Carolina. They'd like to build a home themselves, but have wildly different design styles.
2:40 PM
3:05 PM
3:05 PM
More info
House Hunters
G
A young couple in Austin, Texas, wants to get into a home before their upcoming wedding.
20
1:00 PM
2:00 PM
2:00 PM
More info
Newshour
G
Latest news and in-depth analysis from around the world.
2:00 PM
3:00 PM
3:00 PM
More info
Al Jazeera English: The Counter Narrative
G
After 20 years of AJE on the air we reflect on the channel's development as an important media pillar and how it has proven to be the voice of the voiceless.
3:00 PM
4:00 PM
4:00 PM
More info
Newshour
G
Latest news and in-depth analysis from around the world.
23
3:00 PM
4:00 PM
4:00 PM
More info
Trackside 1 LIVE - NZ/AUS
G
Live Racing from Australia. Bet online or instore with TAB and Betcha.
24
1:00 PM
3:00 PM
3:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.
3:00 PM
5:00 PM
5:00 PM
More info
Trackside 2 LIVE - AUS
G
Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.
25
1:00 PM
1:45 PM
1:45 PM
More info
Lost Legacy Reclaimed
PG
Tertullian was a prolific Christian apologist who lived in Carthage from 155-240 AD. He is known as "the father of Latin Christianity." website
1:45 PM
2:00 PM
2:00 PM
More info
Discipleship Explored
G
This journey through Paul’s letter to the Philippians is ideal for believers at any stage of the Christian life. It features brand-new documentary-style films and inspiring real-life stories. website
2:00 PM
2:30 PM
2:30 PM
More info
The Village Athlete
PG
We have an insightful chat with Willie Poching about his love and passion for Rugby League since a school boy. Also his time coaching in the UK and adjusting back in Aotearoa. website
2:30 PM
3:00 PM
3:00 PM
More info
Sanctuary on Shine
G
New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website
3:00 PM
4:00 PM
4:00 PM
More info
Church Unlimited
G
Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website
26
12:30 PM
1:30 PM
1:30 PM
More info
On The Road 2025
G
In this series Adam Weal looks at the important truths revealed in the book of Revelation & reflects on God's warnings & promises - Part 4. S1E4 website
1:30 PM
2:30 PM
2:30 PM
More info
3ABN Camp Meeting-2026
G
Kenny Shelton challenges parents, children, & entire households to follow the example of Joshua by choosing daily to serve the Lord with unwavering faith. S1E8 website
2:30 PM
3:00 PM
3:00 PM
More info
Masterton SDA
G
Jayden Timmins reminds us of God's amazing love & sacrifice, our debt of sin paid by the blood of Jesus. S1E1 website
3:00 PM
3:30 PM
3:30 PM
More info
Voice of Prophecy
G
This series by Ken Norton aims to prepare viewers for future crises by grounding them in Scripture & the writings of Ellen White - Part 3. S1E3 website
27
12:30 PM
1:30 PM
1:30 PM
More info
Classical Destinations
G
See Russia in the lens of its classical music. Learn about its iconic composers and explore its historic venues and cultural heritage. website
1:30 PM
2:00 PM
2:00 PM
More info
Hope Concert Series
G
Join Bill Gaither as he hosts his friends, "The Oak Ridge Boys" as they reflect and inspire us with great stories and songs. website
2:00 PM
3:00 PM
3:00 PM
More info
New Perceptions
G
Dwight Nelson talks about a secret to dying unafraid by using the example of Bible heroes who faced death bravely in Jesus Christ. website
3:00 PM
3:30 PM
3:30 PM
More info
Tracing the Footsteps of Jesus
G
Take a fascinating and insightful journey with presenter Tony Moore as he retraces the footsteps of Jesus through the ancient Bible lands website
31
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will be after the general election, on a date to be advised. For more information, go to www.parliament.nz website
38
1:00 PM
1:30 PM
1:30 PM
Mood = Indie
PG
1:30 PM
2:00 PM
2:00 PM
Mood = Rockin'
PG
2:00 PM
3:00 PM
3:00 PM
Mood = Pop
PG
3:00 PM
4:00 PM
4:00 PM
Mood = Rockin'
PG
50
12:00 PM
1:06 PM
1:06 PM
More info
Midday Report
The latest national and world news, plus business, rural and sports news and interviews with newsmakers.
1:06 PM
4:00 PM
4:00 PM
More info
Afternoons with Jesse Mulligan
An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions
51
3:00 PM
7:00 PM
7:00 PM
More info
Three to Seven
Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.
55
3:00 PM
7:00 PM
7:00 PM
More info
The Arvo bravo
G
Life FM’s Afternoon Show with Rachel & Baty is the only place to be hanging out week day afternoons! The perfect way to close off the working day! Entertainment, faith, and the music you love too! website
56
12:00 PM
6:00 PM
6:00 PM
More info
Afternoon Praise with Tom
G
Join Lizzie Oakes each weekday afternoon as she keeps you company with warmth, wisdom, and wonderful music website
70
3:00 PM
7:00 PM
7:00 PM
More info
George Drive with Sin & Brook
G
Sin Howard & Brook Gibson are fast & loose, high energy ravers - putting the fun in dysfunctional. website
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