1
On Now
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 AM
6:30 AM
6:30 AM
More info
BNZ Business Breakfast
Join BNZ Business Breakfast for a sharp, authoritative start to the business day. In just 30 minutes we set the agenda — fast, focused, and forward-looking.
6:30 AM
9:00 AM
9:00 AM
More info
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
2
On Now
5:00 AM
5:30 AM
5:30 AM
Infomercial
5:30 AM
6:00 AM
6:00 AM
Infomercial
6:00 AM
6:25 AM
6:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 AM
6:30 AM
6:30 AM
More info
Kiri And Lou
G
Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.
6:30 AM
7:00 AM
7:00 AM
More info
Buzz's Epic Little Missions
G
Buzz has an epic sandcastle competition at the beach, reveals the secret behind his amazing gumboots and learns how to fly a plane!
7:00 AM
7:25 AM
7:25 AM
More info
The Smurfs
G
Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
3
On Now
3:30 AM
5:30 AM
5:30 AM
More info
Glasgow Commonwealth Games
G
Coverage of the Glasgow Commonwealth Games, Day 7. Join our hosts as we highlight the Kiwis in action and the best of the rest.
5:30 AM
7:30 AM
7:30 AM
More info
Glasgow Commonwealth Games
G
Coverage of the Glasgow Commonwealth Games, Day 7. Join our hosts as we highlight the Kiwis in action and the best of the rest.
4
On Now
12:05 AM
6:00 AM
6:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
6:00 AM
10:30 AM
10:30 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
5
On Now
10:56 PM
6:30 AM
6:30 AM
More info
Whakaata Māori
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 AM
6:36 AM
6:36 AM
More info
Kori Club
G
Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)
6:36 AM
6:41 AM
6:41 AM
More info
Cocomelon
G
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)
6:41 AM
6:55 AM
6:55 AM
More info
Takaro Tribe
G
Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
(R)
6:55 AM
7:01 AM
7:01 AM
More info
Kiri & Lou
G
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)
6
On Now
1:55 AM
6:00 AM
6:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
6:00 AM
9:55 AM
9:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
7
On Now
4:45 AM
5:30 AM
5:30 AM
More info
Superstore
PG-SC
On their first day back from suspension, Amy and Jonah steel themselves for a barrage of jokes and snide comments from their coworkers. S4 E1
5:30 AM
6:00 AM
6:00 AM
TVNZ2 Returns At 5am
6:00 AM
6:30 AM
6:30 AM
Infomercial
6:30 AM
7:00 AM
7:00 AM
Infomercial
7:00 AM
7:25 AM
7:25 AM
More info
Les Mills Born To Move
G
Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
8
On Now
11:30 PM
6:00 AM
6:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
6:00 AM
8:00 AM
8:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
9
On Now
4:25 AM
5:15 AM
5:15 AM
More info
Swamp Loggers
PG-L
Struggling with hard financial times, Goodson All Terrain is dealt another blow when the mill stops buying their hardwood. Can they survive?
5:15 AM
6:00 AM
6:00 AM
More info
Finding Bigfoot
PG
In New York, the team investigates video footage of an alleged baby Bigfoot and follows up on reports of Bigfoot activity in the neighboring woods in hopes of finding Bigfoots near the...
6:00 AM
7:00 AM
7:00 AM
More info
Getaway Driver
PG-LC
Competition heats up in the compound and the pursuers are taking prisoners. One driver learns a painful lesson, while the others run for their lives.
7:00 AM
7:55 AM
7:55 AM
More info
Swamp Loggers
PG-L
Struggling with hard financial times, Goodson All Terrain is dealt another blow when the mill stops buying their hardwood. Can they survive?
10
On Now
10:56 PM
11:30 AM
11:30 AM
More info
Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
On Now
5:00 AM
5:30 AM
5:30 AM
Infomercials
5:30 AM
6:00 AM
6:00 AM
Infomercials
6:00 AM
6:30 AM
6:30 AM
Infomercials
6:30 AM
7:00 AM
7:00 AM
More info
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
7:00 AM
7:30 AM
7:30 AM
More info
BNZ Business Breakfast
Join BNZ Business Breakfast for a sharp, authoritative start to the business day. In just 30 minutes we set the agenda — fast, focused, and forward-looking.
12
On Now
2:55 AM
7:00 AM
7:00 AM
More info
Duke - Back In The Future
We'll catch you later on DUKE.
7:00 AM
10:55 AM
10:55 AM
More info
On Duke Today...
Here's what's on DUKE today.
13
On Now
4:30 AM
6:30 AM
6:30 AM
More info
Glasgow Commonwealth Games
G
Coverage of the Glasgow Commonwealth Games, Day 7. Join our hosts as we highlight the Kiwis in action and the best of the rest.
6:30 AM
8:30 AM
8:30 AM
More info
Glasgow Commonwealth Games
G
Coverage of the Glasgow Commonwealth Games, Day 7. Join our hosts as we highlight the Kiwis in action and the best of the rest.
14
On Now
1:05 AM
7:00 AM
7:00 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
7:00 AM
11:30 AM
11:30 AM
More info
Infomercials
G
Brought to you by The Shopping Channel
18
On Now
4:40 AM
5:35 AM
5:35 AM
More info
Little People, Big World
PG-L
Amy throws a surprise party for Chris, but she worries whether she'll be able to keep him in the dark until the big day.
5:35 AM
6:00 AM
6:00 AM
More info
Girl Meets Farm
G
Molly cooks up her most delicious and memorable suppers from her early days on the farm including two upper-Midwest classics as well as a throwback to her "Pizza Friday" tradition.
6:00 AM
6:25 AM
6:25 AM
More info
House Hunters
G
A young Boston buyer is eager to buy a home, but her dad's safety concerns slow down the process.
6:25 AM
7:20 AM
7:20 AM
More info
Mysteries At The Museum
PG-C
Don investigates a mysterious curse that doomed movie star Rudolph Valentino, one of America's most brazen bank heists and a pocket watch that was responsible for a string of bizarre...
19
On Now
4:25 AM
5:15 AM
5:15 AM
More info
Fixer To Fabulous
G
The Marrs continue to renovate a mid-century home, but a dangerous surprise threatens to set back the entire project.
5:15 AM
5:40 AM
5:40 AM
More info
Flip Or Flop Atlanta
G
Ken and Anita buy a tiny house in Atlanta's West End with several issues that need fixing: it's crooked, warped, and has no master bedroom.
5:40 AM
6:00 AM
6:00 AM
More info
Flip Or Flop Atlanta
G
Ken and Anita purchase a house in the trendy East Lake area of Atlanta and are forced to make costly decisions that may compromise their selling timeline.
6:00 AM
6:25 AM
6:25 AM
More info
Caribbean Life
G
Ontario natives Paul and Julie got engaged in Barbados. They fell in love with the island so much they are moving there and taking their retiring parents with them.
6:25 AM
6:50 AM
6:50 AM
More info
House Hunters
PG
A couple looks to buy their first home together in San Francisco. One prefers historic charm out of the city, but the other wants a modern loft downtown. S180 Ep9
6:50 AM
7:20 AM
7:20 AM
More info
Flip Or Flop Atlanta
G
Ken and Anita buy a spooky nine-bedroom boarding house in Oakland City, Georgia, with plans to transform it into an edgy, contemporary home.
20
On Now
5:00 AM
5:30 AM
5:30 AM
More info
News Live
G
Up-to-date news and analysis from around the world.
5:30 AM
6:00 AM
6:00 AM
More info
Inside Story
G
Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.
6:00 AM
7:00 AM
7:00 AM
More info
Newshour
G
Latest news and in-depth analysis from around the world.
7:00 AM
7:30 AM
7:30 AM
More info
Iran: The Making of a War
G-CV
From coup to conflict - how decades of rivalries and miscalculations have shaped one of today's most dangerous wars.
23
On Now
4:45 AM
5:15 AM
5:15 AM
More info
Formline Extra
G
Join our panel of form experts for an in-depth look at theÊaction from around NSW, includingÊspeed maps, form, tips and value runners.
5:15 AM
6:00 AM
6:00 AM
More info
Thoroughbred Trials
G
New Zealand Thoroughbred Trials
6:00 AM
6:30 AM
6:30 AM
More info
Racing Replay Cambridge
G
Replay from Wednesday's Cambridge gallops meeting - 29 July
6:30 AM
7:00 AM
7:00 AM
More info
Australian Trials
G
Australian gallops trials coverage from Hawkesbury - 27 July.
7:00 AM
8:00 AM
8:00 AM
More info
The Form
G
The Form team provide an in-depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
24
On Now
4:45 AM
5:15 AM
5:15 AM
More info
Winter Weigh In
G
Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.
5:15 AM
5:45 AM
5:45 AM
More info
Racing Replay Cambridge
G
Replay from Wednesday's Cambridge gallops meeting - 29 July
5:45 AM
6:55 AM
6:55 AM
More info
The Form
G
The Form team provide an in-depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
6:55 AM
9:00 AM
9:00 AM
More info
Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online or instore with TAB and Betcha.
25
On Now
5:00 AM
6:00 AM
6:00 AM
More info
Life FM Presents
G
Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website
6:00 AM
6:03 AM
6:03 AM
More info
God's Word Fresh 4 U Today
G
Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website
6:03 AM
6:30 AM
6:30 AM
More info
Word For You
G
Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website
6:30 AM
7:00 AM
7:00 AM
More info
Legacy TV
PG
Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website
7:00 AM
7:30 AM
7:30 AM
More info
The Blello Show
G
Have you ever been a situation where you haven’t felt heard? Whenever you feel unheard, it is helpful to realise that you have a story, and it is important. website
26
On Now
5:00 AM
5:30 AM
5:30 AM
More info
Cook 30
G
New Zealand Cafe Chef, Jeremy Dixon, demonstrates how you can make a really tasty, healthy, vegetarian meal for your family in just 30 minutes. S1 E9 website
5:30 AM
6:30 AM
6:30 AM
More info
Sam Braga
G
Be inspired by the profound, revealing insights that Sam Braga will present, founded in cracking the Prophetic Codes of the Ancient Scriptures. S1E5 website
6:30 AM
7:00 AM
7:00 AM
More info
3ABN Australia
G
Kaysie Vokurka & Jenifer Skues discuss how to communicate to set healthy boundaries in relationships, which help to protect ourselves & others. S1E25 website
7:00 AM
7:30 AM
7:30 AM
More info
Creation Scapes
G
A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E310 website
27
On Now
5:00 AM
5:30 AM
5:30 AM
More info
Evolution Impossible
PG-C
One of the big things that evolution needs is lots of time. That's why Charles Darwin was so intrigued and attracted to Charles Lyell's hypothesis, that geology points to long ages. Is he right? website
5:30 AM
6:30 AM
6:30 AM
More info
Amazing Discoveries
PG-C
Mark Finley explores ancient Egyptian ruins and the lost cities of the dead as part of this journey through biblical prophecy website
6:30 AM
7:00 AM
7:00 AM
More info
Lessons for Living
G
The Forbes writer of "The 35 Questions" notes how much he is shaped by the questions he asks. One day a young man asked Jesus what he considered was a deep and challenging question. website
7:00 AM
7:30 AM
7:30 AM
More info
Parker's Puzzle
G
Join Mr Richie and his friend Parker the parrot as they follow the clues to answer this week's puzzle - Today's clue is a Big Box website
31
On Now
12:00 AM
6:00 AM
6:00 AM
More info
arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will start at 2pm on 4 August 2026. Details subject to change. For more information, go to www.parliament.nz website
6:00 AM
6:00 PM
6:00 PM
More info
arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will start at 2pm on 4 August 2026. Details subject to change. For more information, go to www.parliament.nz website
50
On Now
5:00 AM
6:00 AM
6:00 AM
More info
First Up with Nathan Rarere
News and current affairs with Nathan Rarere, weekdays at 5am.
6:00 AM
9:06 AM
9:06 AM
More info
Morning Report with Ingrid Hipkiss and John Campbell
RNZ National’s flagship news programme known for breaking news stories, incisive interviews with politicians across the politica
51
On Now
12:00 AM
6:00 AM
6:00 AM
More info
Music Through the Night
Keeping you company through the wee hours from midnight to 6am.
6:00 AM
10:00 AM
10:00 AM
More info
Mornings
Great music to start your day
54
On Now
12:00 AM
6:00 AM
6:00 AM
6:00 AM
10:00 AM
10:00 AM
More info
The Brightside
G
The Brightside on Rhema is your feel-good, faith-filled breakfast show where you’ve always got a seat at the table. Enjoy real conversations and the kind of company that starts your day right, so get up with Andrew and Becci. website
55
On Now
12:00 AM
6:00 AM
6:00 AM
More info
Overnights
G
Listen along for the best from Life FM's playlist into the early hours of the morning. website
6:00 AM
10:00 AM
10:00 AM
More info
Morning Wake Up
G
Start it up with Sela and Bjorn on The Morning Wake Up, weekdays between 6-10am! Bringing you the best music, crack up chat, and good times a plenty. website
56
On Now
12:00 AM
6:00 AM
6:00 AM
More info
Overnights
G
Enjoy uninterrupted praise and Worship taking you through the early hours of the morning. website
6:00 AM
10:00 AM
10:00 AM
More info
Morning Sanctuary
G
Wake up with The Morning Sanctuary! Nerida and Lee bring you the perfect mix of uplifting conversation, encouragement, and plenty of incredible music to start your day right. website
View Desktop Version