• The Twelve

  11:30 PM - 12:30 AM

  16-L

  More info

  The Twelve Tensions mount as Nicholls sways a key witness and jurors face turmoil beyond the courtroom. S3 E6

• Nothing Trivial

  12:30 AM - 1:20 AM

  M-S

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  Nothing Trivial Season Finale: Sex On A Stick go to war with their new nemesis - but find they could lose something much more important than pub quiz. S2 E13

• Te Karere

  1:20 AM - 1:45 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• TVNZ1 Quiz

  1:45 AM - 2:00 AM

• Infomercials

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• BNZ Business Breakfast

  6:00 AM - 6:30 AM

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  Bnz Business Breakfast Join BNZ Business Breakfast for a sharp, authoritative start to the business day. In just 30 minutes we set the agenda — fast, focused, and forward-looking.

• Breakfast

  6:30 AM - 9:00 AM

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  Breakfast Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• The Answer Run

  9:00 AM - 10:00 AM

  G

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  Answer Run Comedian Jason Manford hosts an exciting, fast-paced quiz show, where three couples face a series of 50/50 questions which hurtle The Answer Run down towards them.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Help! We Bought A Village

  2:00 PM - 3:00 PM

  G

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  Help! We Bought A Village Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• The Hotel Inspector

  7:30 PM - 8:25 PM

  M-L

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  The Hotel Inspector In Arundel, Dave and Katie race against the clock to turn a 500-year-old pub into a thriving gastropub with boutique accommodation. S20 E3

• Dear Life

  8:25 PM - 9:35 PM

  16-L

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  Three Sentences Desperate, Mary accepts Andrew’s help with the pending trial. Meanwhile, Lillian tracks down the recipient of Ash’s lungs. S1 E3

• Coronation Street

  9:35 PM - 10:05 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Alan Carr's Epic Gameshows

  10:05 PM - 11:05 PM

  G

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  Childs Play Alan Carr hosts a revival of classic 80s gameshow Child's Play, the guessing game for grown-ups with a cast of adorable and hilarious children describing words.

• Deal Or No Deal Australia

  11:05 PM - 11:35 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

• Secrets Of Your Big Shop

  11:35 PM - 12:30 AM

  M

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  The Gurrs Series Premiere: Michael looks into Chris and Rebecca's shopping trolley. Is what they're buying the reason for Rebecca's tiredness? And Michael shares his snacking advice.

• Taskmaster

  11:10 PM - 12:10 AM

  M-L

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  I've Been A Bit Ill It’s very much the business end of the series and Paul Sinha, Lou Sanders and Iain Stirling become one, while Greg Davies watches on, ready to issue his judgements. S8 E9

• CSI: Crime Scene Investigation

  12:10 AM - 12:55 AM

  16-VC

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  Brain Doe When the CSI team arrives at a car crash, they find three casualties and a human brain that doesn't belong to any of the victims. S12 E7

• Killer Couples

  12:55 AM - 1:40 AM

  M-C

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  Riedal And Slaierno Season Premiere: A woman and her lover get entangled in a tragic and deadly case of mistaken identity. S9 E1

• Emmerdale

  1:40 AM - 2:05 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:05 AM - 2:35 AM

• Infomercial

  2:35 AM - 3:05 AM

• Damages

  3:05 AM - 3:45 AM

  PG

  More info

  You Got A Prom Date Pregnant Though Patty suspects a government conspiracy aimed at undermining her lawsuit against URN, her efforts to prove it fail to uncover any evidence. S2 E9

• Superstore

  3:45 AM - 4:10 AM

  PG

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  Wellness Fair When Amy sees Mateo out on a secret date with Jeff, she ignores Garrett's advice to stay out of it and ends up throwing multiple relationships - both real and imagined - into chaos. S2 E16

• TVNZ2 Returns At 5am

  4:10 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

  G

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  The Elemental Warriors Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

  G

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  Colours Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  6:30 AM - 7:00 AM

  G

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  Staying Connected Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them.

• The Smurfs

  7:00 AM - 7:25 AM

  G

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  Blossom Goes Wild ! Join these beloved blue characters as they go on all new adventures that will push the charm, absurdity, and humour of the original series to even greater heights!

• Scooby Doo And Guess Who?

  7:25 AM - 7:50 AM

  G

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  Quit Clowning! The Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.

• Teen Titans Go!

  7:50 AM - 8:10 AM

  G

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  Mr. Butt The superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.

• Darwin & Newts

  8:10 AM - 8:35 AM

  G

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Tākaro Tribe

  8:35 AM - 9:00 AM

  G

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  Tākaro Tribe Practise Football Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Core 55 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• Masterchef Australia

  10:00 AM - 11:10 AM

  G

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  Masterchef Australia Chef Rosheen Kaul sets the first full Pressure Test for the season, with an intense, three-hour challenge. S18 E19

• The Drew Barrymore Show

  11:10 AM - 11:35 AM

  PG

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  Sabrina Rudin Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Shortland Street

  11:35 AM - 12:05 PM

  PG-VL

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  Shortland Street Ash's past catches up.

• Home And Away

  12:05 PM - 12:35 PM

  PG

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  Home And Away The Matheson sisters have a double date. Sonny goes extra hard. John has a staffing crisis.

• Tipping Point Australia

  12:35 PM - 1:35 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Bridge Of Lies

  1:35 PM - 2:35 PM

  G

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  Bridge Of Lies The high-stakes quiz tasks teams with navigating a bridge of truths while avoiding lies to win cash prizes for charity.

• Everyday Gourmet With Justine Schofield

  2:35 PM - 3:00 PM

  G

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  Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

• Travel Guides

  3:00 PM - 4:00 PM

  PG-L

  More info

  Brisbane Season Finale: Our Travel Guides get into a family-friendly road trip in Victoria. The Great Ocean Road to Ballarat, it's a week of scaling great heights, courageous knights, and scenic flights.

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Simpsons

  5:00 PM - 5:30 PM

  G

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  Gone Maggie Gone After nuns at a convent take Maggie in, Lisa comes up with a plan to rescue her. S20 E13

• The Big Bang Theory

  5:30 PM - 6:00 PM

  PG

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  The Long Distance Dissonance The gang is concerned when Sheldon's former admirer, Dr. Ramona Nowitzki, resurfaces while Amy is away at Princeton. S10 E24

• The Big Bang Theory

  6:00 PM - 6:30 PM

  G

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  The Proposal Proposal Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news. S11 E1

• St. Denis Medical

  6:30 PM - 7:00 PM

  PG

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  No Wonder His Kidney Wants Out Ron and Alex react very differently to a seemingly selfless patient. S2 E7

• Home And Away

  7:00 PM - 7:30 PM

  PG-V

  More info

  Home And Away Remi's at a crossroads. Sonny feels cornered. Lacey runs a tight ship.

• Ready Gamer Mum

  7:30 PM - 8:30 PM

  PG

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  Ready Gamer Mum Season Finale: In the final episode of Ready Gamer Mum, only the strongest gamers and Mums remain. With the finish line in sight, the top 4 teams must drive to survive with racing game Gran Turismo 7.

• Don't Date Brandon

  8:30 PM - 9:35 PM

  M-L

  More info

  Don't Date Brandon Amber and Athena start a podcast about Brandon, more women emerge and new secrets are revealed. S1 E2

• Don't Have Kids

  9:35 PM - 10:35 PM

  M-LC

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  Have Kids Rhiannon McCall needs to hurry up and have a baby! That’s if she wants one. Or can even have one. The clock is ticking. Bubbah pounds the pavements to crack open pregnancy and motherhood. S1 E2

• Taskmaster

  10:35 PM - 11:35 PM

  M-L

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  Clumpy Swayey Clumsy Man It's the final episode of season 8 and one of the five intrepid comics will win big and get to take home Greg Davies's gorgeous golden head. Starring Paul Sinha, Joe Thomas, Lou Sanders & Sian Gibson.

• CSI: Crime Scene Investigation

  11:35 PM - 12:30 AM

  16-VC

  More info

  Crime After Crime When the CSI team investigates three seemingly unrelated murders, they discover someone is getting revenge for cold case murders that were never solved. S12 E8

• Caught!

  11:35 PM - 12:05 AM

  M-VL

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  Disorder In The Court Courtroom chaos is caught on camera! Shocking attacks, escape attempts, hostages taken, and stolen firearms make for a very dramatic day in court.

• Infomercials

  12:05 AM - 6:00 AM

  G

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• Gold Rush

  6:00 AM - 6:55 AM

  PG-LC

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  Disappearing Pay Layer, The Parker unexpectedly loses his pay layer. Kevin struggles to keep his equipment running.

• Gold Rush

  6:55 AM - 7:55 AM

  PG-LC

  More info

  On Thick Ice Parker makes a big call on Dominion Creek's ice-filled ground. Rick buys a new pump to fire up Monster Red. Kevin's cut floods, sending him scrambling to find a critical piece of equipment.

• Alaskan Bush People

  7:55 AM - 8:55 AM

  PG

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  Heart Of Gold The Browns meet their match with 75 tons of salvaged old mining equipment as they struggle to place it and get it running.

• Infomercials

  8:55 AM - 10:35 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Christina On The Coast

  10:35 AM - 11:30 AM

  G

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  Season 4 Ep 1 Christina settles with Josh and the kids into a new home, and her next project is transforming a couple's cramped, outdated kitchen and dining room.

• Pit Bulls & Parolees

  11:30 AM - 12:30 PM

  PG

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  Mama Drama Moe and Lizzy rescue a sick stray, but a diagnosis proves tricky. Meanwhile, new mom Tania struggles to find a balance between life and work at Villalobos.

• Moonshiners

  12:30 PM - 1:30 PM

  M-L

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  Cowboy Legacy When Mark and Digger find out their friend Cowboy is dead, they hurry to retrieve a barrel he was tending. Tickle tries an unproven recipe to save his restaurant.

• My Lottery Dream Home

  1:30 PM - 2:00 PM

  G

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  Season 13 Ep 3 After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.

• The Valley

  2:00 PM - 3:00 PM

  M

  Episode 8

• Crikey! It's The Irwins

  3:00 PM - 4:00 PM

  PG

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  Nothing Stops Bindi A pregnant Bindi continues to work saving animals at the Wildlife Hospital. And, Steve's dream of breeding cassowaries may finally become a reality.

• Caribbean Life

  4:00 PM - 4:30 PM

  G

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  Season 16 Ep 12 A couple want to spend time away from the TV, so they're hunting for a downsized space with a pool, open floor plan and big backyard for their young son.

• Hawaii LIfe

  4:30 PM - 5:00 PM

  G

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  Coming Together In Oahu After years of visiting Hawaii, a couple is moving to Oahu with their daughter and grandsons. S11 E5

• House Hunters International

  5:00 PM - 5:30 PM

  G

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  Goodbye Dream Home, Hello Adventure A family of urban homesteaders is leaving their Atlanta home to give their kids a global experience in Jaco, Costa Rica. Dad has ideas on how to ease the transition, but Mum is focused...

• House Hunters International

  5:30 PM - 6:00 PM

  G

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  New Beginning In Kaiserslautern Germany, A Former best friends reconnect, marry and then embark on their first international move together to Kaiserslautern, Germany.

• ThreeNews

  6:00 PM - 7:00 PM

  More info

  Thursday 2 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Millionaire Hot Seat AU

  7:00 PM - 7:30 PM

  G

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  Episode 49 With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

• 7 Days

  7:30 PM - 8:30 PM

  M-SLC

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  Thursday 2nd July 2026 NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Paul Ego, Guy Montgomery, Ben Hurley, Mel Bracewell, Abby Howells,...

• SAS Australia Vs UK

  8:30 PM - 9:30 PM

  16-L

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  Episode 7 The emotional strain is cranked as the escape and evasion challenge leads the celebs into the darkness as they try to navigate the unknown.

• A Good Girl's Guide To Murder

  9:30 PM - 10:30 PM

  M-VLC

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  Season 2 Ep 6 As they chase the truth, Pip and her friends face new risks and shocking discoveries. Will they find Jamie and make it through unharmed?

• The Valley

  10:30 PM - 11:30 PM

  M

  Episode 8

• Cake Boss

  11:30 PM - 12:00 AM

  PG

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  Momma's Day, Floral Flavors And Cake Clinics It's a busy Mother's Day at the bakery when the team runs out of a key ingredient. Plus, the Valastro clan gathers to celebrate Mumma.

• Accident, Suicide or Murder?

  11:30 PM - 12:25 AM

  M-VC

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  The Marshland Mystery When an experienced outdoorsman is found viciously stabbed to death on a hunting trip, investigators work tirelessly to eventually uncover the stunning truth.

• Infomercials

  12:25 AM - 6:00 AM

  G

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• Infomercials

  6:00 AM - 10:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Storage Wars

  10:00 AM - 10:30 AM

  PG-LC

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  Sale Of Two Cities, A Emily brings her mum to Walnut as Darrell finds an edge. Ivy and Ivy Jr. score big. In Whittier, Kenny gets advice from a music legend, while Shana and Edwina stick to thrifting.

• Storage Wars

  10:30 AM - 11:00 AM

  PG-L

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  They Shoe Horses Dont They In Hesperia, Mary’s transport troubles lead her to team up with Kenny. Darrell schools the next generation of Gambler, while the Vegas Ladies’ mid‑century style helps them cash in.

• Hoarders

  11:00 AM - 12:00 PM

  PG

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  Phyllis Janet Phyllis needs to get a handle on her doll compulsion, and Janet's home is so hoarded that she has to crawl upon mountains of garbage to get to the one recliner where she eats and sleeps....

• The Real Housewives of Beverly Hills

  12:00 PM - 1:00 PM

  PG-SLC

  More info

  The Weight of Words Dorit fangirls over Jamie Lee Curtis, who is a guest at Kyle's charity luncheon. A social media post throws attention on Crystal. At Diana's holiday party, Kathy Hilton makes a return...

• Below Deck Down Under

  1:00 PM - 2:10 PM

  PG-SLC

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  99 Problems and Thalassa Ain't One Several crew members don't take Captain Jason's demands seriously and find out he means business.

• Paramedics Australia

  2:10 PM - 3:05 PM

  M

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  Season 2 Ep 8 Amanda have plans in store for Taz's 10 year service celebration; Mike and Eamon tend to a newlywed couple who've come off their motorbike.

• Judge Jerry

  3:05 PM - 3:30 PM

  G

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  Episode 60 Michael says that John didn't pay his share of travel expenses and is suing him for $400. But John doesn't believe he should be responsible for any travel expenses because he was the one...

• Keeping Up with the Kardashians

  3:30 PM - 4:30 PM

  PG-LC

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  No Comment When Scott accidentally causes some speculation that Khloé and Tristan are back together, Khloe is overwhelmed by the backlash online.

• Botched

  4:30 PM - 5:30 PM

  PG-C

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  Episode 4 Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Storage Wars

  5:30 PM - 6:00 PM

  PG-L

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  Talkin In Cody It’s all in the family in Moreno Valley as Emily brings her cowboy husband. Ivy hates Mary’s flirtation with the auctioneer and takes it out on her. Meanwhile, Kenny looks to mask the...

• Storage Wars

  6:00 PM - 6:30 PM

  PG-L

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  Om Sweet Om The Vegas Ladies arrive in Bourgie Brea and are fascinated. Mary tackles storage stress with yoga. Ivy and Dave clash over giant sister lockers, but Dave opts to sit out the rest.

• Hoarders

  6:30 PM - 7:30 PM

  PG

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  Billy Bob Jean From the outside Jean's house blends perfectly with her upscale Beverly Hills neighbours. But inside, she and her husband are raising their 8-year-old granddaughter in a hoarded mess. S4...

• Paramedics Australia

  7:30 PM - 8:30 PM

  PG-C

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  Season 2 Ep 9 Taz and Amanda rush a foster mum in agony, experiencing a bumpy ride; flight paramedic Matt tries to help a student who sustained critical injuries in a sporting accident.

• Below Deck Down Under

  8:30 PM - 9:30 PM

  M

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  When Egos Collide In the wake of one crew member’s demotion, another pushes for a promotion. Chef Ben’s plan to promote Ellie stirs tension with Daisy. A crew night out explodes into a full-blown showdown.

• Survivor

  9:30 PM - 10:50 PM

  PG

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  I Deserve All Of This After losing two allies, castaways scramble to repair a shattered alliance, then face a surprise challenger in a tense individual immunity showdown.

• Snapped

  10:50 PM - 11:50 PM

  M-VC

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  Katrina Fouts After a member of the Indiana cycling community is found mysteriously murdered, medical examiners discover the victim ingested potentially lethal amounts of poisonous mushrooms.

• Accident, Suicide or Murder?

  11:50 PM - 12:45 AM

  M-VC

  More info

  In Her Words When a wife is found drowned in her bathtub, her last written wishes point to suicide. A determined family and relentless detective ask if the answers lie in her obsession with death.

• Whakaata Māori

  11:00 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Kori Club

  6:30 AM - 6:37 AM

  G

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Tūhura

  6:37 AM - 6:43 AM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland. (R)

• Tākaro Tribe

  6:43 AM - 6:59 AM

  G

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  Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live. (R)

• Darwin and Newts

  6:59 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:21 AM

  G

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  Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time. (R)

• Te Nūtube

  7:21 AM - 7:31 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Tamaiti Tu Winter

  7:31 AM - 7:41 AM

  G

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  Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Koro Noel gets the boys to help feed the lambs and smoke the eels. (R)

• Tamariki Haka

  7:41 AM - 7:51 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Kiri & Lou

  7:51 AM - 7:57 AM

  G

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  Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)

• Te Ohu o Pūkana

  7:57 AM - 8:03 AM

  G

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  NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi

• Avatar: The Last Airbender

  8:03 AM - 8:30 AM

  G

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  Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar. (R)

• Ōpaki

  8:30 AM - 9:00 AM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Tōku Reo

  9:00 AM - 9:30 AM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ata Toi + Wai

  9:30 AM - 10:00 AM

  G

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  Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Tahangawari Tangitu-Huata chats to the presenters about the richness of te ao haka. (R)

• Mura O Te Ahi

  10:00 AM - 10:30 AM

  G

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Digital Drum Studio Sessions

  10:30 AM - 10:39 AM

  G

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  APTN’s Digital Drum Studio Sessions provide an up-close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music. (R)

• Waiata Anthems

  10:39 AM - 10:45 AM

  G

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  A shining light for her small town, Nikau Grace is hoping to inspire the tamariki of Kawerau and celebrate the spark that makes each individual shine. (R)

• Digital Drum Studio Sessions

  10:45 AM - 10:54 AM

  G

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  APTN’s Digital Drum Studio Sessions provide an up-close and personal look at some of today’s hottest Indigenous artists and the process they use to create their music. (R)

• Waiata Anthems

  10:54 AM - 11:00 AM

  G

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  In the face of historical language loss and underrepresentation, Jordyn with a Why showcases the unyielding spirit of Māori reclamation in the digital era. (R)

• Something for the People

  11:00 AM - 11:47 AM

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  A weekly live series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu. (R)

• Loading Docs 2022 - Power Of Emotion

  11:47 AM - 12:00 PM

  G

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  A teenage bodybuilder must take extreme measures to sculpt the perfect body as he pursues his ultimate goal of winning his first bodybuilding competition. (R)

• Rage Against The Rangatahi 2

  12:00 PM - 12:30 PM

  PG

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  Birth and Death - Online tangi, same sex adoption, and teenage parenting. (R)

• Mountains and Life

  12:30 PM - 1:30 PM

  PG

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  From the Alps to the Andes, this series reveals the different ways these mountain-dwellers have adapted to the high life

• Ki Tua

  1:30 PM - 2:00 PM

  G

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  Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Tōku Reo

  2:30 PM - 3:00 PM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Te Mana Kuratahi 2025

  3:00 PM - 3:21 PM

  G

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  Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga. (R)

• Kori Club

  3:21 PM - 3:27 PM

  G

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Tūhura

  3:27 PM - 3:33 PM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland. (R)

• Tākaro Tribe

  3:33 PM - 3:49 PM

  G

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  Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live. (R)

• Darwin and Newts

  3:49 PM - 4:01 PM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:01 PM - 4:12 PM

  G

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  Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time. (R)

• Kiri & Lou

  4:12 PM - 4:19 PM

  G

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  Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)

• Te Ohu o Pūkana

  4:19 PM - 4:26 PM

  G

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  Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi (R)

• Tamaiti Tu Winter

  4:26 PM - 4:37 PM

  G

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  Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. Even wild horses won't keep the boys from a great boil-up on a winter's day. (R)

• Tamariki Haka

  4:37 PM - 4:48 PM

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  Children from kura across the country showcase their haka skills. (R)

• Mahi Tika Ana!

  4:48 PM - 5:00 PM

  G

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  Our forests are full of pests, and it's time to take action! Join Hinewai and Hine Te Kura as they team up with Makoha Nightingale-Pene to set rat traps in Maungakawa. (R)

• ASB Polyfest 2026 - Repackage

  5:00 PM - 5:29 PM

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  NEW: ASB Polyfest 2026 is an annual secondary schools Polynesian cultural festival held over four days in Auckland. MĀORI+ brings you all the action from the ASB Polyfest Māori stage.

• Te Pātaka Kōrero

  5:29 PM - 5:59 PM

  G

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  Whaikōrero recorded during centenary celebrations of the Kiingitanga in 1958, Dr Maharaia Winiata, staunch advocate of the Kiingitanga expresses his concern about the effect of the pākehā world on Māori chidlren. (R)

• Hangi Pit Masters

  5:59 PM - 6:29 PM

  G

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  Hangi Master Rewi Spraggon visits Italian native Sergio Maglione's Ponsonby Restaurant, Farina. He finds out what he plans to cook in the hangi at Taste of Auckland. (R)

• Fresh 2026

  6:29 PM - 6:55 PM

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  Our favourite flavours of the Pacific are presented in a Fresh Poly-platter in this series dedicated to inspiring Islanders worldwide. (R)

• Waiata Anthems

  6:55 PM - 7:00 PM

  G

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  Hard-core band Bleeders' punk attitude and Ara Poutama Aotearoa - Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending. (R)

• Tapuwae Leave Only Footprints

  7:00 PM - 7:30 PM

  G

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  Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. In this episode we visit, North Shore Eco Tours, and Manea: Footprints of Kupe. (R)

• Senior Kapa Haka Regionals 2026 - Repackage

  7:30 PM - 7:53 PM

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  NEW: Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.

• Someday Challenge

  7:53 PM - 8:00 PM

  PG

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  A film making challenge for rangatahi to tell stories about issues they care about. (R)

• Find Me A Māori Bride

  8:00 PM - 8:30 PM

  PG

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  A mock-reality series that follows the comic misadventures of a pair of metrosexual Māori men on their quest to find themselves an authentic Māori bride. (R)

• Virdee

  8:30 PM - 9:30 PM

  16

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  A brutal murder rocks Bradford's underworld, inflaming tensions between its rival gangs. As Harry searches for the killer, Saima makes a risky attempt to mend family ties. (R)

• Not Even

  9:30 PM - 9:56 PM

  16

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  On her birthday, Liz tries to repress her sadness over her late father. Over the course of the day, the group visits Liz, and they update her on their lives. (R)

• Waiata Anthems

  9:56 PM - 10:00 PM

  G

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  Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould. (R)

• Rage Against The Rangatahi 2

  10:00 PM - 10:30 PM

  PG

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  Mindfulness - Stressed out on social?  The Gen Zs share their tips for mental wellbeing. (R)

• Rewind

  10:30 PM - 10:56 PM

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  REWIND is a music video series with curated NZ and Reo Māori music. It also has old music videos updated with graphic factoids. (R)

• Whakaata Māori

  10:56 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• The Almighty Johnsons

  11:35 PM - 12:35 AM

  16-VLC

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  The Almighty Johnsons As Gaia tries to accept the surprising news that she is Frigg, Eggther threatens to kill Zeb unless she is delivered to him. S2 E10

• New: Love Island UK

  12:35 AM - 1:35 AM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• Duke - Back In The Future

  1:35 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 10:30 AM

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  On DUKE Today... Here's what's on DUKE today.

• The Office U.S

  10:30 AM - 11:40 AM

  PG

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  The Coup After Jan busts Michael for declaring it's "movie Monday," where everyone watches a movie instead of working, an upset Angela pushes Dwight into making a play for Michael's job. S3 E3

• The Simpsons

  11:40 AM - 12:25 PM

  G

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  Cue Detective A TV superchef challenges Homer to a BBQ smoke-off, but Homer's secret cooking weapon is stolen, so detectives Lisa and Bart turn up the heat and play detective. S27 E2

• Fresh Off The Boat

  12:25 PM - 12:45 PM

  PG

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  B As In Best Friends Still homeless, the Huangs move in with Honey and Marvin; Jessica gets a chance to compete on "Wheel of Fortune"; Eddie starts high school; Michael Bolton offers Louis some help. S4 E1

• American Pickers

  12:45 PM - 1:40 PM

  G

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  Motorcycle Mancave Series Finale: Mike picks a three-generation family business where the prolific collector's granddaughter knows the backstory of every item. S25 E15

• World's Deadliest Weather

  1:40 PM - 2:45 PM

  PG

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  World's Deadliest Weather In New South Wales, Australia, the worst bushfires in recent history attack multiple towns – overwhelming firefighters and trapping tourists at a lake front caravan park.

• Swamp People

  2:45 PM - 3:35 PM

  PG

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  Swamp Secrets Troy and Pickle brave the breeding grounds known for aggressive female gators; Daniel teaches his grandson the secrets of the swamp; Ashley hunts alone while Ronnie recovers from heatstroke.

• Hyundai Country Calendar

  3:35 PM - 4:35 PM

  G

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  The Good Earth A couple use biological farming methods on their Hawkes Bay farm, focusing on the health of the soil to improve the quality of their stock and crops. website

• Spin City

  4:35 PM - 5:05 PM

  PG

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  Gentleman's Agreement Mike tries to talk the mayor out of going to a politically incorrect, all-male private club; Stuart joins an all-female reading group. S2 E15

• The Office U.S

  5:05 PM - 5:35 PM

  PG

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  Secretary's Day Andy pulls out all the stops to give Erin a memorable Secretary’s Day. Michael lets slip about Andy’s relationship with Angela. S6 E22

• American Pickers

  5:35 PM - 6:35 PM

  G

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  Evil Empire Season Premiere: Mike learns about Evel Knievel's rocket-powered Snake Canyon jump and is determined to buy a one of a kind billboard rescued from the site from a Michigan man who was there. S26 E1

• Fresh Off The Boat

  6:35 PM - 7:00 PM

  PG

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  Jessica Town Louis tries to help Jessica with holiday planning; Eddie, Emery and Evan find themselves on the naughty list for breaking an expensive gift. S6 E10

• The Simpsons

  7:00 PM - 8:00 PM

  PG-C

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  Halloween Of Horror The Simpsons are proud to be the most festively decorated house on the block, but then Lisa is traumatised at Krustyland Horror Night... S27 E4

• Family Guy

  8:00 PM - 8:30 PM

  M

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  Chap Stewie Stewie heads back in time to try and break up Peter and Lois, but runs into trouble when he ends up in a British household. S12 E21

• New: Love Island UK

  8:30 PM - 9:40 PM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Cape Carnage: Killer Catch

  9:40 PM - 10:40 PM

  PG

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  Cape Carnage Killer Catch Captain Bruce steers the Wildcard to a fishing spot that has never failed them before, but triumph quickly turns to turmoil when a pregnant Jess injures her stomach. S1 E3

• Outrageous Fortune

  10:40 PM - 11:40 PM

  16-LS

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  Outrageous Fortune There's a whole bag of trouble when Cheryl doubts Pascalle, and Judd finds that old is the new young. S5 E2

• The Almighty Johnsons

  11:40 PM - 12:40 AM

  16-VLC

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  The Almighty Johnsons The Johnsons learn they are not the only gods in New Zealand, as the Maori attempt to claim Gaia as their own; Olaf makes a startling discovery while drunk. S2 E11

• St. Denis Medical

  11:40 PM - 12:10 AM

  PG

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  This Is From Joyce Serena and Alex work a "Botox and Bubbly" party; Joyce enlists Matt's help with a personal issue; Bruce introduces Ron to the world of memecoins. S2 E10

• Taskmaster

  12:10 AM - 1:10 AM

  M-L

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  I've Been A Bit Ill It’s very much the business end of the series and Paul Sinha, Lou Sanders and Iain Stirling become one, while Greg Davies watches on, ready to issue his judgements. S8 E9

• CSI: Crime Scene Investigation

  1:10 AM - 1:55 AM

  16-VC

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  Brain Doe When the CSI team arrives at a car crash, they find three casualties and a human brain that doesn't belong to any of the victims. S12 E7

• Killer Couples

  1:55 AM - 2:40 AM

  M-C

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  Riedal And Slaierno Season Premiere: A woman and her lover get entangled in a tragic and deadly case of mistaken identity. S9 E1

• Emmerdale

  2:40 AM - 3:05 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  3:05 AM - 3:35 AM

• Infomercial

  3:35 AM - 4:05 AM

• Damages

  4:05 AM - 4:45 AM

  PG

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  You Got A Prom Date Pregnant Though Patty suspects a government conspiracy aimed at undermining her lawsuit against URN, her efforts to prove it fail to uncover any evidence. S2 E9

• Superstore

  4:45 AM - 5:10 AM

  PG

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  Wellness Fair When Amy sees Mateo out on a secret date with Jeff, she ignores Garrett's advice to stay out of it and ends up throwing multiple relationships - both real and imagined - into chaos. S2 E16

• TVNZ2 Returns At 5am

  5:10 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

  G

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  The Elemental Warriors Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

  G

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  Colours Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.

• Toi Time

  7:30 AM - 8:00 AM

  G

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  Staying Connected Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them.

• The Smurfs

  8:00 AM - 8:25 AM

  G

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  Blossom Goes Wild ! Join these beloved blue characters as they go on all new adventures that will push the charm, absurdity, and humour of the original series to even greater heights!

• Scooby Doo And Guess Who?

  8:25 AM - 8:50 AM

  G

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  Quit Clowning! The Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.

• Teen Titans Go!

  8:50 AM - 9:10 AM

  G

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  Mr. Butt The superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.

• Darwin & Newts

  9:10 AM - 9:35 AM

  G

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Tākaro Tribe

  9:35 AM - 10:00 AM

  G

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  Tākaro Tribe Practise Football Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.

• Infomercial

  10:00 AM - 10:30 AM

• Les Mills Adult Classes

  10:30 AM - 11:00 AM

  G

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  Core 55 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• Masterchef Australia

  11:00 AM - 12:10 PM

  G

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  Masterchef Australia Chef Rosheen Kaul sets the first full Pressure Test for the season, with an intense, three-hour challenge. S18 E19

• The Drew Barrymore Show

  12:10 PM - 12:35 PM

  PG

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  Sabrina Rudin Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Shortland Street

  12:35 PM - 1:05 PM

  PG-VL

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  Shortland Street Ash's past catches up.

• Home And Away

  1:05 PM - 1:35 PM

  PG

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  Home And Away The Matheson sisters have a double date. Sonny goes extra hard. John has a staffing crisis.

• Tipping Point Australia

  1:35 PM - 2:35 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Bridge Of Lies

  2:35 PM - 3:35 PM

  G

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  Bridge Of Lies The high-stakes quiz tasks teams with navigating a bridge of truths while avoiding lies to win cash prizes for charity.

• Everyday Gourmet With Justine Schofield

  3:35 PM - 4:00 PM

  G

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  Everyday Gourmet With Justine Schofield MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

• Travel Guides

  4:00 PM - 5:00 PM

  PG-L

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  Brisbane Season Finale: Our Travel Guides get into a family-friendly road trip in Victoria. The Great Ocean Road to Ballarat, it's a week of scaling great heights, courageous knights, and scenic flights.

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Simpsons

  6:00 PM - 6:30 PM

  G

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  Gone Maggie Gone After nuns at a convent take Maggie in, Lisa comes up with a plan to rescue her. S20 E13

• The Big Bang Theory

  6:30 PM - 7:00 PM

  PG

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  The Long Distance Dissonance The gang is concerned when Sheldon's former admirer, Dr. Ramona Nowitzki, resurfaces while Amy is away at Princeton. S10 E24

• The Big Bang Theory

  7:00 PM - 7:30 PM

  G

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  The Proposal Proposal Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news. S11 E1

• St. Denis Medical

  7:30 PM - 8:00 PM

  PG

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  No Wonder His Kidney Wants Out Ron and Alex react very differently to a seemingly selfless patient. S2 E7

• Home And Away

  8:00 PM - 8:30 PM

  PG-V

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  Home And Away Remi's at a crossroads. Sonny feels cornered. Lacey runs a tight ship.

• Ready Gamer Mum

  8:30 PM - 9:30 PM

  PG

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  Ready Gamer Mum Season Finale: In the final episode of Ready Gamer Mum, only the strongest gamers and Mums remain. With the finish line in sight, the top 4 teams must drive to survive with racing game Gran Turismo 7.

• Don't Date Brandon

  9:30 PM - 10:35 PM

  M-L

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  Don't Date Brandon Amber and Athena start a podcast about Brandon, more women emerge and new secrets are revealed. S1 E2

• Don't Have Kids

  10:35 PM - 11:35 PM

  M-LC

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  Have Kids Rhiannon McCall needs to hurry up and have a baby! That’s if she wants one. Or can even have one. The clock is ticking. Bubbah pounds the pavements to crack open pregnancy and motherhood. S1 E2

• Taskmaster

  11:35 PM - 12:35 AM

  M-L

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  Clumpy Swayey Clumsy Man It's the final episode of season 8 and one of the five intrepid comics will win big and get to take home Greg Davies's gorgeous golden head. Starring Paul Sinha, Joe Thomas, Lou Sanders & Sian Gibson.

• Red Stag Timber Hunters Club, The

  11:45 PM - 12:45 AM

  M-VLC

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  Breaking The Ice Season 9 premiere: It's late February, and the hunters head into the Otago hills in search of a trophy red stag. However, the volatile alpine weather plunges them into severe winter-like...

• Infomercials

  12:45 AM - 6:00 AM

  G

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• Infomercials

  6:00 AM - 8:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Tralala

  8:00 AM - 8:10 AM

  G

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  Sea Shells After a day of cleaning up the beach, Tralala brings a shell home without realising a periwinkle named Priscilla is still inside!

• Tralala

  8:10 AM - 8:20 AM

  G

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  Jigsaw Puzzle Sid encourages Tralala to get rid of some of her old toys. Tralala has a hard time letting go of a jigsaw puzzle with a missing piece.

• Drawing Show, The

  8:20 AM - 8:25 AM

  G

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  Apple An apple a day keeps the doctor away. Drawing an apple a day is just good practice!

• Kiri And Lou

  8:25 AM - 8:30 AM

  G

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  Grow Lou explains that growing is inevitable.

• Kiri And Lou

  8:30 AM - 8:35 AM

  G

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  Lullaby Kiri and Lou scare each other with bedtime stories.

• Kea Kids News

  8:35 AM - 9:00 AM

  G

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  Episode 12 News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

• Border Security

  9:00 AM - 9:30 AM

  PG-C

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  Border Security 16 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• Late Braking

  9:30 AM - 10:00 AM

  G

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  Late Braking 19 TUE 30 JUN - Late Braking, the new Sky Sport motorsport show with Greg Murphy, brings fans the comments, controversies and opinions from drivers and experts on what happened, what's...

• Infomercials

  10:00 AM - 12:00 PM

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• Gordon Ramsay's Secret Service

  12:00 PM - 12:55 PM

  PG-L

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  Crazy Burger Season 1 finale: Gordon tries to rehabilitate Crazy Burger, a historic establishment located in the heart of Rhode Island.

• World's Most Scenic Railway Journeys

  12:55 PM - 1:50 PM

  PG

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  Switzerland Starting in Tirano, this trip climbs through the Italian Alps on its way to Zermatt, Switzerland - the gateway to the Matterhorn. We also hear the extraordinary story of the Landwasser...

• Secrets Of Britain's Historic Houses...

  1:50 PM - 3:00 PM

  G

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  Raising The Roof & Gardens. Season 3 finale: At Lanhydrock in Cornwall, a spectacular decorated ceiling is in urgent need of preservation. Meanwhile, in Warwickshire, a Tudor mansion gets a new roof.

• PGA Tour: The Cut

  3:00 PM - 3:30 PM

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  PGA Tour: The Cut 21 Go behind the scenes of the PGA Tour with player profiles, event highlights, and exclusive stories. The Cut offers a fresh look at the sport, showcasing the passion, challenges, and...

• Hls: LPGA: Kpmg Womens PGA Championship

  3:30 PM - 4:30 PM

  More info

  Event Hls: LPGA: Kpmg Womens PGA Championship Event Highlights of the Kpmg Womens PGA Championship from Hazeltine National Golf Club in Chaska, Minnesota.

• Sal's NBA Hls

  4:30 PM - 5:30 PM

  G

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  Sal's National Basketball League Highlights 12 Highlights from all the games in Round 12 of the 2026 Sal's NBL Season.

• The Neighborhood

  5:30 PM - 6:00 PM

  PG-SL

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  Welcome To The Purse Dog Calvin reluctantly agrees to dog-sit a glamorous little companion. A joint celebration prompts Malcolm to question whether he and Mercedes are moving too fast. S8 Ep17

• The Neighborhood

  6:00 PM - 6:30 PM

  PG-SL

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  Welcome To The Chat After Tina oversteps at daycare, a well-meaning effort to fix it takes a turn when a message is sent to the wrong chat. Dave and Gemma reconsider their careers and what comes next. S8 Ep18

• Border Security

  6:30 PM - 7:00 PM

  PG-C

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  Border Security 18 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• Crowd Goes Wild

  7:00 PM - 7:30 PM

  Crowd Goes Wild, The 44

• Outback Truckers

  7:30 PM - 8:30 PM

  G

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  Episode 9 Johnny and Graeme face a critical oil leak during the Finke Desert Race. Jeff Fulwood undertakes a mercy mission to Nhulunbuy. S10 Ep9

• Sandi Toksvig’s Riviera Rail Trip

  8:30 PM - 9:30 PM

  PG

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  Episode 2 Sandi hits Cannes, famous for its film festival and dog population, makes her own perfume, steps inside one of Picasso's greatest works, and relaxes at F. Scott Fitzgerald's summer...

• Earth Oven

  9:30 PM - 10:30 PM

  PG

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  Mexico On Mexico's Yucatan Peninsula, Temuera explores the ancient Mayan tradition of the piib earth oven. It's a journey through sacred rituals, deep cultural roots, and rich flavours. S1 Ep2

• Fellow Travelers

  10:30 PM - 11:30 PM

  18-VSLC

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  Beyond Measure It's 1968, and Tim is an anti-war protester sought by the FBI. Hawk and Lucy have a settled life, two kids, and a country house - the perfect spot for Tim to hide. S1 Ep6

• Crowd Goes Wild

  11:30 PM - 12:00 AM

  Crowd Goes Wild, The 44

• Yukon Men

  11:30 PM - 12:30 AM

  PG-VLC

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  Season 4 Ep 7 Joey discovers a predator has been stealing bait off his trapline, and takes action to save his livelihood. Plus, James takes his sons on their first hunt.

• Expedition Bigfoot

  12:30 AM - 1:15 AM

  PG-L

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  Tracking Terror Strange sounds lead to a disturbing discovery, and the team tracks a mysterious creature as it makes its way to the mainland.

• Alaska Mega Machines

  1:15 AM - 2:00 AM

  PG

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  Bering Sea Giants Alaska's Coast Guard fights risky waters to maintain buoys standing three stories tall. Plus, an army of Alaskans build a steel ferry - several tons at a time.

• Homestead Rescue

  2:00 AM - 3:35 AM

  PG-L

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  Paradise in Peril The Raneys rescue a young family with a crumbling cabin on a homestead infested by slugs carrying a brain-eating parasite.

• Alaska: The Last Frontier

  3:35 AM - 4:25 AM

  PG-VLC

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  Dirty Jobs The Kilchers take a look at the stinkiest, filthiest, muddiest and bloodiest jobs on the homestead. S7 (Specials) E4

• Yukon Men

  4:25 AM - 5:15 AM

  PG-VLC

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  Season 4 Ep 7 Joey discovers a predator has been stealing bait off his trapline, and takes action to save his livelihood. Plus, James takes his sons on their first hunt.

• Expedition Bigfoot

  5:15 AM - 6:00 AM

  PG-L

  More info

  Tracking Terror Strange sounds lead to a disturbing discovery, and the team tracks a mysterious creature as it makes its way to the mainland.

• Alaska Mega Machines

  6:00 AM - 7:00 AM

  PG

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  Bering Sea Giants Alaska's Coast Guard fights risky waters to maintain buoys standing three stories tall. Plus, an army of Alaskans build a steel ferry - several tons at a time.

• Yukon Men

  7:00 AM - 7:55 AM

  PG-VLC

  More info

  Season 4 Ep 7 Joey discovers a predator has been stealing bait off his trapline, and takes action to save his livelihood. Plus, James takes his sons on their first hunt.

• Expedition Bigfoot

  7:55 AM - 8:55 AM

  PG-L

  More info

  Tracking Terror Strange sounds lead to a disturbing discovery, and the team tracks a mysterious creature as it makes its way to the mainland.

• Homestead Rescue

  8:55 AM - 10:50 AM

  PG-L

  More info

  Paradise in Peril The Raneys rescue a young family with a crumbling cabin on a homestead infested by slugs carrying a brain-eating parasite.

• Alaska: The Last Frontier

  10:50 AM - 11:45 AM

  PG-VLC

  More info

  Dirty Jobs The Kilchers take a look at the stinkiest, filthiest, muddiest and bloodiest jobs on the homestead. S7 (Specials) E4

• Expedition Bigfoot

  11:45 AM - 12:45 PM

  PG-L

  More info

  Tracking Terror Strange sounds lead to a disturbing discovery, and the team tracks a mysterious creature as it makes its way to the mainland.

• Gold Rush: Dave Turin's Lost Mine

  12:45 PM - 1:40 PM

  PG-LC

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  Curse Of Lost Mine Gold With a 27-ounce goal, Team Turin is back on the hunt when the Jesse Cut runs dry. Dave struggles to find the crew's next lost mine.

• All New Bering Sea Gold

  1:40 PM - 2:40 PM

  PG-LC

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  Place Your Bets Shawn moves in on Vernon's Claim 56 spot as both chase the same pay streak. Zeke gambles on a move across the ice, while Chris hopes his failing pump engine holds out.

• Gold Rush: Mine Rescue

  2:40 PM - 3:35 PM

  PG-LC

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  The Nugget Factor Married Montana miners dream of building a gold mining dynasty on their nugget-rich claim. But Freddy and Juan could face their first failed rescue.

• Alaska Mega Machines

  3:35 PM - 4:35 PM

  PG

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  Bering Sea Giants Alaska's Coast Guard fights risky waters to maintain buoys standing three stories tall. Plus, an army of Alaskans build a steel ferry - several tons at a time.

• Alaska: The Last Frontier

  4:35 PM - 5:35 PM

  PG-VLC

  More info

  Dirty Jobs The Kilchers take a look at the stinkiest, filthiest, muddiest and bloodiest jobs on the homestead. S7 (Specials) E4

• Yukon Men

  5:35 PM - 6:30 PM

  PG-LC

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  Season 4 Ep 8 On their way to hunt geese, Stan and Charlie discover dangerous conditions. And, the town bands together to carve safe passage to the hunting grounds.

• Expedition Bigfoot

  6:30 PM - 7:30 PM

  PG-L

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  Nocturnal Nightmare When a Bigfoot tracker is taken from Prince of Wales Island, the team decides to split up.

• Mud Madness

  7:30 PM - 8:30 PM

  PG-LC

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  Mud Cup Meltdown Josh needs a Hail Mary, Bryce is out of his element, and the pressure pushes AJ to his limits in the second-to-last race of the Mud Cup.

• Kindig Customs

  8:30 PM - 9:30 PM

  PG-L

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  Back To Basics Dave Kindig buys a 1962 VW Bus to restore, re-upholster and flip. Plus, a Kindig classic, the 1968 Boss Mustang arrives for some upgrades.

• Street Outlaws: Fastest In America

  9:30 PM - 10:30 PM

  PG-VLC

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  Nola Vs Black Sheep Grudge Night Special The Memphis Street Outlaws and NOLA meet for another night of fierce grudge racing. It's the final chance to collect data before the big rematch.

• Alaska: The Last Frontier

  10:30 PM - 11:30 PM

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  The Double Hunt The Kilchers battle their own limitations as Eve finds herself alone and within close range of a buck during her return to hunting. Jane and Atz Sr. seek out elk for their first ever...

• Yukon Men

  11:30 PM - 12:30 AM

  PG-LC

  More info

  Season 4 Ep 8 On their way to hunt geese, Stan and Charlie discover dangerous conditions. And, the town bands together to carve safe passage to the hunting grounds.

• Deal Or No Deal Australia

  11:30 PM - 12:00 AM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

• Shortland Street

  12:00 AM - 12:30 AM

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  Shortland Street Ash's past catches up.

• The Twelve

  12:30 AM - 1:30 AM

  16-L

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  The Twelve Tensions mount as Nicholls sways a key witness and jurors face turmoil beyond the courtroom. S3 E6

• Nothing Trivial

  1:30 AM - 2:20 AM

  M-S

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  Nothing Trivial Season Finale: Sex On A Stick go to war with their new nemesis - but find they could lose something much more important than pub quiz. S2 E13

• Te Karere

  2:20 AM - 2:45 AM

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• TVNZ1 Quiz

  2:45 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

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  6:00 AM - 6:30 AM

• Te Karere

  6:30 AM - 7:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• BNZ Business Breakfast

  7:00 AM - 7:30 AM

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  Bnz Business Breakfast Join BNZ Business Breakfast for a sharp, authoritative start to the business day. In just 30 minutes we set the agenda — fast, focused, and forward-looking.

• Breakfast

  7:30 AM - 10:00 AM

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  Breakfast Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• The Answer Run

  10:00 AM - 11:00 AM

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  Answer Run Comedian Jason Manford hosts an exciting, fast-paced quiz show, where three couples face a series of 50/50 questions which hurtle The Answer Run down towards them.

• Tipping Point

  11:00 AM - 12:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  12:00 PM - 1:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  1:00 PM - 2:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  2:00 PM - 2:30 PM

  PG

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  2:30 PM - 3:00 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Help! We Bought A Village

  3:00 PM - 4:00 PM

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  Help! We Bought A Village Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.

• Tipping Point

  4:00 PM - 5:00 PM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  5:00 PM - 5:30 PM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  5:30 PM - 6:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  8:00 PM - 8:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• The Hotel Inspector

  8:30 PM - 9:25 PM

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  The Hotel Inspector In Arundel, Dave and Katie race against the clock to turn a 500-year-old pub into a thriving gastropub with boutique accommodation. S20 E3

• Dear Life

  9:25 PM - 10:35 PM

  16-L

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  Three Sentences Desperate, Mary accepts Andrew’s help with the pending trial. Meanwhile, Lillian tracks down the recipient of Ash’s lungs. S1 E3

• Coronation Street

  10:35 PM - 11:05 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Alan Carr's Epic Gameshows

  11:05 PM - 12:05 AM

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  Childs Play Alan Carr hosts a revival of classic 80s gameshow Child's Play, the guessing game for grown-ups with a cast of adorable and hilarious children describing words.

• Outrageous Fortune

  11:35 PM - 12:35 AM

  16-VLS

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  Outrageous Fortune Season Premiere: If love is a drug, then Loretta is tempted. Meanwhile, Van faces a threat to all he holds most dear. S5 E1

• The Almighty Johnsons

  12:35 AM - 1:35 AM

  16-VLC

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  The Almighty Johnsons As Gaia tries to accept the surprising news that she is Frigg, Eggther threatens to kill Zeb unless she is delivered to him. S2 E10

• New: Love Island UK

  1:35 AM - 2:35 AM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• Duke - Back In The Future

  2:35 AM - 7:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 11:30 AM

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  On DUKE Today... Here's what's on DUKE today.

• The Office U.S

  11:30 AM - 12:40 PM

  PG

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  The Coup After Jan busts Michael for declaring it's "movie Monday," where everyone watches a movie instead of working, an upset Angela pushes Dwight into making a play for Michael's job. S3 E3

• The Simpsons

  12:40 PM - 1:25 PM

  G

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  Cue Detective A TV superchef challenges Homer to a BBQ smoke-off, but Homer's secret cooking weapon is stolen, so detectives Lisa and Bart turn up the heat and play detective. S27 E2

• Fresh Off The Boat

  1:25 PM - 1:45 PM

  PG

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  B As In Best Friends Still homeless, the Huangs move in with Honey and Marvin; Jessica gets a chance to compete on "Wheel of Fortune"; Eddie starts high school; Michael Bolton offers Louis some help. S4 E1

• American Pickers

  1:45 PM - 2:40 PM

  G

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  Motorcycle Mancave Series Finale: Mike picks a three-generation family business where the prolific collector's granddaughter knows the backstory of every item. S25 E15

• World's Deadliest Weather

  2:40 PM - 3:45 PM

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  World's Deadliest Weather In New South Wales, Australia, the worst bushfires in recent history attack multiple towns – overwhelming firefighters and trapping tourists at a lake front caravan park.

• Swamp People

  3:45 PM - 4:35 PM

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  Swamp Secrets Troy and Pickle brave the breeding grounds known for aggressive female gators; Daniel teaches his grandson the secrets of the swamp; Ashley hunts alone while Ronnie recovers from heatstroke.

• Hyundai Country Calendar

  4:35 PM - 5:35 PM

  G

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  The Good Earth A couple use biological farming methods on their Hawkes Bay farm, focusing on the health of the soil to improve the quality of their stock and crops. website

• Spin City

  5:35 PM - 6:05 PM

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  Gentleman's Agreement Mike tries to talk the mayor out of going to a politically incorrect, all-male private club; Stuart joins an all-female reading group. S2 E15

• The Office U.S

  6:05 PM - 6:35 PM

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  Secretary's Day Andy pulls out all the stops to give Erin a memorable Secretary’s Day. Michael lets slip about Andy’s relationship with Angela. S6 E22

• American Pickers

  6:35 PM - 7:35 PM

  G

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  Evil Empire Season Premiere: Mike learns about Evel Knievel's rocket-powered Snake Canyon jump and is determined to buy a one of a kind billboard rescued from the site from a Michigan man who was there. S26 E1

• Fresh Off The Boat

  7:35 PM - 8:00 PM

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  Jessica Town Louis tries to help Jessica with holiday planning; Eddie, Emery and Evan find themselves on the naughty list for breaking an expensive gift. S6 E10

• The Simpsons

  8:00 PM - 9:00 PM

  PG-C

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  Halloween Of Horror The Simpsons are proud to be the most festively decorated house on the block, but then Lisa is traumatised at Krustyland Horror Night... S27 E4

• Family Guy

  9:00 PM - 9:30 PM

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  Chap Stewie Stewie heads back in time to try and break up Peter and Lois, but runs into trouble when he ends up in a British household. S12 E21

• New: Love Island UK

  9:30 PM - 10:40 PM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Cape Carnage: Killer Catch

  10:40 PM - 11:40 PM

  PG

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  Cape Carnage Killer Catch Captain Bruce steers the Wildcard to a fishing spot that has never failed them before, but triumph quickly turns to turmoil when a pregnant Jess injures her stomach. S1 E3

• Outrageous Fortune

  11:40 PM - 12:40 AM

  16-LS

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  Outrageous Fortune There's a whole bag of trouble when Cheryl doubts Pascalle, and Judd finds that old is the new young. S5 E2

• Vanderpump Rules

  11:35 PM - 12:35 AM

  M

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  Reunion Part 1 In part one of the reunion special, Audrey and Angelica clash over a feud. Venus opens up about his last relationship. Chris responds to cheating allegations. Natalie and Kim fight about...

• Caught!

  12:35 AM - 1:05 AM

  M-VL

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  Disorder In The Court Courtroom chaos is caught on camera! Shocking attacks, escape attempts, hostages taken, and stolen firearms make for a very dramatic day in court.

• Infomercials

  1:05 AM - 7:00 AM

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• Gold Rush

  7:00 AM - 7:55 AM

  PG-LC

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  Disappearing Pay Layer, The Parker unexpectedly loses his pay layer. Kevin struggles to keep his equipment running.

• Gold Rush

  7:55 AM - 8:55 AM

  PG-LC

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  On Thick Ice Parker makes a big call on Dominion Creek's ice-filled ground. Rick buys a new pump to fire up Monster Red. Kevin's cut floods, sending him scrambling to find a critical piece of equipment.

• Alaskan Bush People

  8:55 AM - 9:55 AM

  PG

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  Heart Of Gold The Browns meet their match with 75 tons of salvaged old mining equipment as they struggle to place it and get it running.

• Infomercials

  9:55 AM - 11:35 AM

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• Christina On The Coast

  11:35 AM - 12:30 PM

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  Season 4 Ep 1 Christina settles with Josh and the kids into a new home, and her next project is transforming a couple's cramped, outdated kitchen and dining room.

• Pit Bulls & Parolees

  12:30 PM - 1:30 PM

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  Mama Drama Moe and Lizzy rescue a sick stray, but a diagnosis proves tricky. Meanwhile, new mom Tania struggles to find a balance between life and work at Villalobos.

• Moonshiners

  1:30 PM - 2:30 PM

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  Cowboy Legacy When Mark and Digger find out their friend Cowboy is dead, they hurry to retrieve a barrel he was tending. Tickle tries an unproven recipe to save his restaurant.

• My Lottery Dream Home

  2:30 PM - 3:00 PM

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  Season 13 Ep 3 After a tough six months of recovery after a motorcycle accident, Jerry and his wife shop for their dream home in the beautiful St Augustine, Florida.

• The Valley

  3:00 PM - 4:00 PM

  M

  Episode 8

• Crikey! It's The Irwins

  4:00 PM - 5:00 PM

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  Nothing Stops Bindi A pregnant Bindi continues to work saving animals at the Wildlife Hospital. And, Steve's dream of breeding cassowaries may finally become a reality.

• Caribbean Life

  5:00 PM - 5:30 PM

  G

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  Season 16 Ep 12 A couple want to spend time away from the TV, so they're hunting for a downsized space with a pool, open floor plan and big backyard for their young son.

• Hawaii LIfe

  5:30 PM - 6:00 PM

  G

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  Coming Together In Oahu After years of visiting Hawaii, a couple is moving to Oahu with their daughter and grandsons. S11 E5

• House Hunters International

  6:00 PM - 6:30 PM

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  Goodbye Dream Home, Hello Adventure A family of urban homesteaders is leaving their Atlanta home to give their kids a global experience in Jaco, Costa Rica. Dad has ideas on how to ease the transition, but Mum is focused...

• House Hunters International

  6:30 PM - 7:00 PM

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  New Beginning In Kaiserslautern Germany, A Former best friends reconnect, marry and then embark on their first international move together to Kaiserslautern, Germany.

• ThreeNews

  7:00 PM - 8:00 PM

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  Thursday 2 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Millionaire Hot Seat AU

  8:00 PM - 8:30 PM

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  Episode 49 With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

• 7 Days

  8:30 PM - 9:30 PM

  M-SLC

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  Thursday 2nd July 2026 NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Paul Ego, Guy Montgomery, Ben Hurley, Mel Bracewell, Abby Howells,...

• SAS Australia Vs UK

  9:30 PM - 10:30 PM

  16-L

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  Episode 7 The emotional strain is cranked as the escape and evasion challenge leads the celebs into the darkness as they try to navigate the unknown.

• A Good Girl's Guide To Murder

  10:30 PM - 11:30 PM

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  Season 2 Ep 6 As they chase the truth, Pip and her friends face new risks and shocking discoveries. Will they find Jamie and make it through unharmed?

• The Valley

  11:30 PM - 12:30 AM

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  Episode 8

• Snapped

  11:30 PM - 12:30 AM

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  Martie Soderberg A Washington man's life is at stake when detectives are alerted to a murder for hire plot against him.

• Accident, Suicide or Murder?

  12:30 AM - 1:25 AM

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  The Marshland Mystery When an experienced outdoorsman is found viciously stabbed to death on a hunting trip, investigators work tirelessly to eventually uncover the stunning truth.

• Infomercials

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• Infomercials

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• Storage Wars

  11:00 AM - 11:30 AM

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  Sale Of Two Cities, A Emily brings her mum to Walnut as Darrell finds an edge. Ivy and Ivy Jr. score big. In Whittier, Kenny gets advice from a music legend, while Shana and Edwina stick to thrifting.

• Storage Wars

  11:30 AM - 12:00 PM

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  They Shoe Horses Dont They In Hesperia, Mary’s transport troubles lead her to team up with Kenny. Darrell schools the next generation of Gambler, while the Vegas Ladies’ mid‑century style helps them cash in.

• Hoarders

  12:00 PM - 1:00 PM

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  Phyllis Janet Phyllis needs to get a handle on her doll compulsion, and Janet's home is so hoarded that she has to crawl upon mountains of garbage to get to the one recliner where she eats and sleeps....

• The Real Housewives of Beverly Hills

  1:00 PM - 2:00 PM

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  The Weight of Words Dorit fangirls over Jamie Lee Curtis, who is a guest at Kyle's charity luncheon. A social media post throws attention on Crystal. At Diana's holiday party, Kathy Hilton makes a return...

• Below Deck Down Under

  2:00 PM - 3:10 PM

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  99 Problems and Thalassa Ain't One Several crew members don't take Captain Jason's demands seriously and find out he means business.

• Paramedics Australia

  3:10 PM - 4:05 PM

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  Season 2 Ep 8 Amanda have plans in store for Taz's 10 year service celebration; Mike and Eamon tend to a newlywed couple who've come off their motorbike.

• Judge Jerry

  4:05 PM - 4:30 PM

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  Episode 60 Michael says that John didn't pay his share of travel expenses and is suing him for $400. But John doesn't believe he should be responsible for any travel expenses because he was the one...

• Keeping Up with the Kardashians

  4:30 PM - 5:30 PM

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  No Comment When Scott accidentally causes some speculation that Khloé and Tristan are back together, Khloe is overwhelmed by the backlash online.

• Botched

  5:30 PM - 6:30 PM

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  Episode 4 Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Storage Wars

  6:30 PM - 7:00 PM

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  Talkin In Cody It’s all in the family in Moreno Valley as Emily brings her cowboy husband. Ivy hates Mary’s flirtation with the auctioneer and takes it out on her. Meanwhile, Kenny looks to mask the...

• Storage Wars

  7:00 PM - 7:30 PM

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  Om Sweet Om The Vegas Ladies arrive in Bourgie Brea and are fascinated. Mary tackles storage stress with yoga. Ivy and Dave clash over giant sister lockers, but Dave opts to sit out the rest.

• Hoarders

  7:30 PM - 8:30 PM

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  Billy Bob Jean From the outside Jean's house blends perfectly with her upscale Beverly Hills neighbours. But inside, she and her husband are raising their 8-year-old granddaughter in a hoarded mess. S4...

• Paramedics Australia

  8:30 PM - 9:30 PM

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  Season 2 Ep 9 Taz and Amanda rush a foster mum in agony, experiencing a bumpy ride; flight paramedic Matt tries to help a student who sustained critical injuries in a sporting accident.

• Below Deck Down Under

  9:30 PM - 10:30 PM

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  When Egos Collide In the wake of one crew member’s demotion, another pushes for a promotion. Chef Ben’s plan to promote Ellie stirs tension with Daisy. A crew night out explodes into a full-blown showdown.

• Survivor

  10:30 PM - 11:50 PM

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  I Deserve All Of This After losing two allies, castaways scramble to repair a shattered alliance, then face a surprise challenger in a tense individual immunity showdown.

• Snapped

  11:50 PM - 12:50 AM

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  Katrina Fouts After a member of the Indiana cycling community is found mysteriously murdered, medical examiners discover the victim ingested potentially lethal amounts of poisonous mushrooms.

• House Hunters

  11:30 PM - 12:00 AM

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  Season 188 Ep 12 A couple in Las Vegas must decided between glamorous living or an affordable fixer-upper.

• Mysteries At The Museum

  12:00 AM - 12:50 AM

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  Operation Paul Bunyan, The Nose Knows And The Night America Burned Don Wildman explores a tree‑cutting mission that sparked a North Korea standoff, a mysterious subway stench, and a scientist’s wild theory behind the Great Chicago Fire.

• Restaurant Impossible

  12:50 AM - 1:40 AM

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  Season 2 Ep 14 Robert has his work cut out for him in East Syracuse, New York. The owner is disinterested, the head chef is burnt out and the kitchen is dangerously unhygienic.

• Body Parts

  1:40 AM - 2:25 AM

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  I'm Here To Get Some Ears Eight-year-old Easton lost both of his ears to a traumatic dog attack. Allison aims to restore his missing ears and his confidence.

• Say Yes To The Dress

  2:25 AM - 2:50 AM

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  Better Than The First Bride Mackenzie knows exactly what she wants - a dress that makes her look like Jessica Rabbit. Will her consultant Britney find the perfect gown?

• Dr. Pimple Popper

  2:50 AM - 3:40 AM

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  My Giant Nose Is Killing Me Roger has enormous growths on his nose that drip, and are so large that he can barely breathe. Sandra and Jessie are sisters who bonded over their many undiagnosed face bumps.

• Bad Hair Day

  3:40 AM - 4:35 AM

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  Trich-Y Situation, A Dr. Angie sees Holly, a patient with a deep, dark hair-related secret. Dr. Isha helps single mom Vanh with her pandemic-induced alopecia. Dr. Meena fights to help Devin keep his extreme...

• Little People, Big World

  4:35 AM - 5:30 AM

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  Very Chaotic Summer, A Zach and Tori take Jackson on a playdate that spins out of control. Matt and Chris' budding bromance may cause tension for Amy.

• Girl Meets Farm

  5:30 AM - 6:00 AM

  PG

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  Hanukkah Cocktail Party Molly gets ready for Hanukkah with tasty treats. She makes spinach and feta dip with cheesy twists, tomato jam rugelach, and marzipan sugar plum sufganiyot.

• House Hunters

  6:00 AM - 6:25 AM

  G

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  Season 188 Ep 12 A couple in Las Vegas must decided between glamorous living or an affordable fixer-upper.

• Mysteries At The Museum

  6:25 AM - 7:20 AM

  PG

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  Operation Paul Bunyan, The Nose Knows And The Night America Burned Don Wildman explores a tree‑cutting mission that sparked a North Korea standoff, a mysterious subway stench, and a scientist’s wild theory behind the Great Chicago Fire.

• Restaurant Impossible

  7:20 AM - 8:15 AM

  G

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  Season 2 Ep 14 Robert has his work cut out for him in East Syracuse, New York. The owner is disinterested, the head chef is burnt out and the kitchen is dangerously unhygienic.

• Little People, Big World

  8:15 AM - 9:10 AM

  PG

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  Very Chaotic Summer, A Zach and Tori take Jackson on a playdate that spins out of control. Matt and Chris' budding bromance may cause tension for Amy.

• Body Parts

  9:10 AM - 10:05 AM

  M-L

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  I'm Here To Get Some Ears Eight-year-old Easton lost both of his ears to a traumatic dog attack. Allison aims to restore his missing ears and his confidence.

• Say Yes To The Dress

  10:05 AM - 10:35 AM

  PG

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  Better Than The First Bride Mackenzie knows exactly what she wants - a dress that makes her look like Jessica Rabbit. Will her consultant Britney find the perfect gown?

• Girl Meets Farm

  10:35 AM - 11:00 AM

  PG

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  Hanukkah Cocktail Party Molly gets ready for Hanukkah with tasty treats. She makes spinach and feta dip with cheesy twists, tomato jam rugelach, and marzipan sugar plum sufganiyot.

• Dr. Pimple Popper

  11:00 AM - 11:55 AM

  M

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  My Giant Nose Is Killing Me Roger has enormous growths on his nose that drip, and are so large that he can barely breathe. Sandra and Jessie are sisters who bonded over their many undiagnosed face bumps.

• Return To Amish

  11:55 AM - 12:50 PM

  M-L

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  Whats The Frequency Kenneth Sabrina and Jeremiah confront the new Amish about making bad decisions. Johnny tells Rosanna she must choose between him and English world.

• Little People, Big World

  12:50 PM - 1:45 PM

  PG

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  Very Chaotic Summer, A Zach and Tori take Jackson on a playdate that spins out of control. Matt and Chris' budding bromance may cause tension for Amy.

• Say Yes To The Dress

  1:45 PM - 2:15 PM

  PG

  More info

  Better Than The First Bride Mackenzie knows exactly what she wants - a dress that makes her look like Jessica Rabbit. Will her consultant Britney find the perfect gown?

• House Hunters

  2:15 PM - 2:40 PM

  G

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  Season 188 Ep 12 A couple in Las Vegas must decided between glamorous living or an affordable fixer-upper.

• Supermarket Stakeout

  2:40 PM - 3:35 PM

  G

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  Burger Night Bonanza In the parking lot of Bristol Farms, Alex Guarnaschelli challenges four chefs to craft the perfect burger - with or without the meat and bun. The final two chefs must make their best...

• Mysteries At The Museum

  3:35 PM - 4:35 PM

  PG

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  Jakarta Incident, Toe-To-Toe In Toledo And Assassinating Fdr Don Wildman investigates a pilot forced to fly a jumbo jet with no engines, the scandal behind the biggest boxing upset in history and an assassination attempt on a president-elect.

• Restaurant Impossible

  4:35 PM - 5:30 PM

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  Season 2 Ep 15 Advertised as the landmark restaurant in Madisonville, this eatery is in despair. The divorced owners don't speak and have let the business fail.

• Girl Meets Farm

  5:30 PM - 6:00 PM

  PG

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  Have Yourself A Molly Little Christmas Molly has Christmas covered with her delicious dishes. She cooks up whole fish, broccoli mac and cheese, stollen swirly buns and a gingerbread farmhouse.

• Little People, Big World

  6:00 PM - 7:00 PM

  PG

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  What's Your Surprise? Matt makes a huge mistake in readying the farm for Amy's summer wedding. Zach and Tori have a big secret they're finally ready to share!

• Say Yes To The Dress

  7:00 PM - 7:30 PM

  PG

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  Race To The Altar Bride Dawn is looking for a princess gown for her wedding, but no dress is living it up to her or her family’s standards. Will her dress dream ever come true?

• My Big Fat American Gypsy Wedding

  7:30 PM - 8:30 PM

  M-VL

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  Love Worth Fighting For, A Two rival gypsy families are horrified to discover that their teenage daughter and son intend to unite the warring families by getting married.

• 90 Day Fiance

  8:30 PM - 10:30 PM

  M-SLC

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  Tell All: Part 1 Nikki and Justin give an update on where they stand. Jasmine explodes when a dancer from Gino's bachelor party joins the conversation.

• Curvy Brides' Boutique

  10:30 PM - 11:30 PM

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  Lizzie M Episode, The Bride Ruth suffered with bulimia before becoming a plus-size ambassador. Jo and Al help performance-loving bride Lizzie take centre stage at her own wedding.

• House Hunters

  11:30 PM - 12:00 AM

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  Season 188 Ep 13 A New York couple moving to Tampa has very different ideas of what kind of modern home they want.

• Caribbean Life

  11:30 PM - 12:00 AM

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  From Minnesota To Vieques A Minnesota couple bought a hotel in Vieques in Puerto Rico to live in and operate from. They now want to find a place to live away from their business.

• 100 Day Dream Home

  12:00 AM - 12:45 AM

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  Hurricane Safe Haven After a decade of hurricane seasons, a family is tired of having to evacuate from their small rental every year. Brian and Mika help them get to safer ground.

• 100 Day Dream Home

  12:45 AM - 1:30 AM

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  A Family Legacy Brian and Mika help a family to turn their inheritance into a dream home. They want to trade their starter home on a traffic-heavy street for a safer, quieter spot.

• House Hunters

  1:30 AM - 1:55 AM

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  Newly Engaged Couple Disagree On First Home In Framingham, MA An engaged couple shop for their first home in Framingham, MA. She's looking to make lots of renovation, while he'd rather find a move-in ready space.

• Selling The Big Easy

  1:55 AM - 2:20 AM

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  Selling The Big Easy Brittany helps a couple that can't decide between a historic or modern home.

• Christina On The Coast

  2:20 AM - 2:45 AM

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  New Kitchen For An Old Friend, A Christina's lifelong friend is moving back to her childhood home in Anaheim Hills. But, the house needs renovating, including a new kitchen!

• My Lottery Dream Home

  2:45 AM - 3:10 AM

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  Season 13 Ep 1 For Yolande and Toni, winning $2 million couldn't have come at a better time! They hunt for a home with lots of space for her mum and their two youngest kids.

• My Lottery Dream Home

  3:10 AM - 3:35 AM

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  Season 13 Ep 2 A family orientated mum won 2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.

• House Hunters International

  3:35 AM - 4:00 AM

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  Little Oundle Of Joy In The Uk A military assignment in the U.K. means a move from Hawaii to Oundle, England, for a woman and her adopted family of pets.

• House Hunters

  4:00 AM - 4:25 AM

  G

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  Firsttime Buyer In Atlanta A first-time buyer with a taste for historic charm wants a traditional home in Atlanta, Georgia.

• Castle Impossible

  4:25 AM - 5:15 AM

  PG

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  Sleeping Beauties: The Tower Bedroom Season 1 premiere: The couple convert the solar into a studio apartment. It has a lot of potential but first they must clear out the dirt, rotted timber and flies.

• 100 Day Dream Home

  5:15 AM - 6:00 AM

  G

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  Hurricane Safe Haven After a decade of hurricane seasons, a family is tired of having to evacuate from their small rental every year. Brian and Mika help them get to safer ground.

• Caribbean Life

  6:00 AM - 6:25 AM

  G

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  From Minnesota To Vieques A Minnesota couple bought a hotel in Vieques in Puerto Rico to live in and operate from. They now want to find a place to live away from their business.

• House Hunters

  6:25 AM - 6:50 AM

  G

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  Newly Engaged Couple Disagree On First Home In Framingham, MA An engaged couple shop for their first home in Framingham, MA. She's looking to make lots of renovation, while he'd rather find a move-in ready space.

• 100 Day Dream Home

  6:50 AM - 7:45 AM

  G

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  A Family Legacy Brian and Mika help a family to turn their inheritance into a dream home. They want to trade their starter home on a traffic-heavy street for a safer, quieter spot.

• House Hunters

  7:45 AM - 8:10 AM

  G

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  Young Buyer Seeks Character In Downtown Denver A 30-year-old professional seeks a home near downtown Denver, but her limited budget won't go far in the current seller's market.

• House Hunters International

  8:10 AM - 8:35 AM

  G

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  Daunting Decision In Dubai, A A teacher and his family relocate to Dubai, but are unprepared for such a drastic change.

• House Hunters International

  8:35 AM - 9:00 AM

  G

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  Little Oundle Of Joy In The Uk A military assignment in the U.K. means a move from Hawaii to Oundle, England, for a woman and her adopted family of pets.

• House Hunters

  9:00 AM - 9:25 AM

  G

  More info

  Firsttime Buyer In Atlanta A first-time buyer with a taste for historic charm wants a traditional home in Atlanta, Georgia.

• Selling The Big Easy

  9:25 AM - 9:50 AM

  G

  More info

  Selling The Big Easy Brittany helps a couple that can't decide between a historic or modern home.

• Christina On The Coast

  9:50 AM - 10:20 AM

  G

  More info

  New Kitchen For An Old Friend, A Christina's lifelong friend is moving back to her childhood home in Anaheim Hills. But, the house needs renovating, including a new kitchen!

• My Lottery Dream Home

  10:20 AM - 10:45 AM

  G

  More info

  Season 13 Ep 1 For Yolande and Toni, winning $2 million couldn't have come at a better time! They hunt for a home with lots of space for her mum and their two youngest kids.

• My Lottery Dream Home

  10:45 AM - 11:15 AM

  G

  More info

  Season 13 Ep 2 A family orientated mum won 2 million! David helps her find a home big enough for her children, sister, and mother in the historically beautiful Plymouth.

• Castle Impossible

  11:15 AM - 12:10 PM

  PG

  More info

  Sleeping Beauties: The Tower Bedroom Season 1 premiere: The couple convert the solar into a studio apartment. It has a lot of potential but first they must clear out the dirt, rotted timber and flies.

• Caribbean Life

  12:10 PM - 12:35 PM

  G

  More info

  From Minnesota To Vieques A Minnesota couple bought a hotel in Vieques in Puerto Rico to live in and operate from. They now want to find a place to live away from their business.

• 100 Day Dream Home

  12:35 PM - 1:25 PM

  G

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  Hurricane Safe Haven After a decade of hurricane seasons, a family is tired of having to evacuate from their small rental every year. Brian and Mika help them get to safer ground.

• House Hunters

  1:25 PM - 1:50 PM

  G

  More info

  Newly Engaged Couple Disagree On First Home In Framingham, MA An engaged couple shop for their first home in Framingham, MA. She's looking to make lots of renovation, while he'd rather find a move-in ready space.

• 100 Day Dream Home

  1:50 PM - 2:40 PM

  G

  More info

  A Family Legacy Brian and Mika help a family to turn their inheritance into a dream home. They want to trade their starter home on a traffic-heavy street for a safer, quieter spot.

• House Hunters

  2:40 PM - 3:05 PM

  G

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  Young Buyer Seeks Character In Downtown Denver A 30-year-old professional seeks a home near downtown Denver, but her limited budget won't go far in the current seller's market.

• House Hunters International

  3:05 PM - 3:30 PM

  G

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  Daunting Decision In Dubai, A A teacher and his family relocate to Dubai, but are unprepared for such a drastic change.

• Caribbean Life

  3:30 PM - 4:00 PM

  G

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  So Long Vermont Hola Vieques A couple from cold Vermont falls in love with Vieques while holidaying in Puerto Rico. They now look for a permanent home on the island.

• Flip Or Flop Atlanta

  4:00 PM - 4:30 PM

  G

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  Southern Home Rescue Ken and Anita find a home with hidden potential in Marietta, Georgia, but after sitting vacant for four years, it has more problems than they bargained for.

• Flip Or Flop Atlanta

  4:30 PM - 5:00 PM

  G

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  Rundown Rental House Redo Ken and Anita try to flip a neglected bungalow in the popular Atlanta suburb of Smyrna, Georgia. Can they sell it quickly for the right price?

• Flip Or Flop Atlanta

  5:00 PM - 5:30 PM

  G

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  Small Budget, Big Kitchen Ken and Anita tackle a 1950s brick ranch in Marietta, Georgia, transforming it into a contemporary yet rustic home with a large kitchen, an enclosed back porch, and a revamped master suite.

• Flip Or Flop Atlanta

  5:30 PM - 6:00 PM

  G

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  1970s Estate Sale Gem Ken and Anita score an estate sale bargain in the suburbs but are plagued by issues that put them drastically behind schedule.

• House Hunters

  6:00 PM - 6:30 PM

  G

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  Austin Real Estate Agent Buys Her First Home A 32-year-old real estate agent in Texas, is on the hunt for her first house. She's looking for a 3 bedroom place with a large yard for a pool.

• House Hunters

  6:30 PM - 7:00 PM

  G

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  Newlyweds Look For New Life In Detroit Rock City Newlyweds are eager to find their first home together near resurging downtown Detroit.

• House Hunters International

  7:00 PM - 7:30 PM

  G

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  Chasing Home Heart And Hope In Sydney A Romanian woman takes a job transfer to Sydney, Australia, and look for love and a new house.

• Flipping 101 With Tarek El Moussa

  7:30 PM - 8:30 PM

  G

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  Never-Ending Flip, The Two friends who have previously completed a few flips together need Tarek's help, as continued delays and setbacks are holding them back from getting to the finish line with their latest...

• Fix My Flip

  8:30 PM - 9:30 PM

  PG

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  Big Plans Big Pivot A couple taking on their first flip go overboard by gutting a quaint home and planning a large addition. When city permits stall the project, Page steps in.

• Fixer To Fabulous

  9:30 PM - 10:30 PM

  G

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  Massive Brick House Makeover Dave and Jenny tackle an enormous project for a military family and incorporate special design tributes to honour the family's lost loved ones.

• House Hunters International

  10:30 PM - 11:00 PM

  G

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  Eat Prague Love Carey and Shereen were best friends living in California. Overtaken by their urge to see the world they decide to move to Prague together.

• House Hunters

  11:00 PM - 11:30 PM

  G

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  Couple Looks For Waterfront Summer Home In Myrtle A couple looks for a waterfront summer home in Myrtle Beach, SC, to share with family.

• Caribbean Life

  11:30 PM - 12:00 AM

  G

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  So Long Vermont Hola Vieques A couple from cold Vermont falls in love with Vieques while holidaying in Puerto Rico. They now look for a permanent home on the island.

• Inside Story

  11:30 PM - 12:00 AM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

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  Latest news and in-depth analysis from around the world.

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  Latest news and in-depth analysis from around the world.

• News Live

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  2:30 AM - 3:00 AM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

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  Latest news and in-depth analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Reframe

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  Susana Muhamad Varsha Gandikota-Nellutla speaks to Susana Muhamad, former Colombian Environment Minister, on whether Latin America can survive the age of Trump.

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 AM - 6:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

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  Latest news and in-depth analysis from around the world.

• News Live

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  Up-to-date news and analysis from around the world.

• Algeria: Toxic Colonisation

  7:30 AM - 8:00 AM

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  The Silent Caves Algerian villagers sought shelter from French attacks in mountain caves, but then toxic chemicals turned their refuge into a deadly gas chamber.

• News Live

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  Up-to-date news and analysis from around the world.

• Fault Lines

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  Into The Darkness Fault Lines takes you beyond the headlines and holds the powerful to account as we examine the role of the US in the world.

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  9:00 AM - 10:00 AM

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  Latest news and in-depth analysis from around the world.

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  Latest news and in-depth analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

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  Latest news and in-depth analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Making Peace

  1:30 PM - 2:00 PM

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  The Possibilist Veteran mediator William Ury reflects on decades between enemies and the fragile art of diplomacy holding the world together.

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  Latest news and in-depth analysis from around the world.

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  Latest news and in-depth analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Reframe

  4:30 PM - 5:00 PM

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  Susana Muhamad Varsha Gandikota-Nellutla speaks to Susana Muhamad, former Colombian Environment Minister, on whether Latin America can survive the age of Trump.

• News Live

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 PM - 6:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• News Live

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  Up-to-date news and analysis from around the world.

• Algeria: Toxic Colonisation

  6:30 PM - 7:00 PM

  G

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  The Silent Caves Algerian villagers sought shelter from French attacks in mountain caves, but then toxic chemicals turned their refuge into a deadly gas chamber.

• Newshour

  7:00 PM - 8:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  8:00 PM - 8:30 PM

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  Up-to-date news and analysis from around the world.

• Fault Lines

  8:30 PM - 9:00 PM

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  Into The Darkness Fault Lines takes you beyond the headlines and holds the powerful to account as we examine the role of the US in the world.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  9:30 PM - 10:00 PM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

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  Latest news and in-depth analysis from around the world.

• News Live

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Trackside 1 LIVE - AUS

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  12:00 AM - 1:00 AM

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

• Winter Weigh In

  5:30 AM - 6:00 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Australian Trials

  6:00 AM - 6:30 AM

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  Australian gallops trials coverage from Randwick - 12 June.

• Racing Replay Royal Ascot Day 1

  6:30 AM - 7:00 AM

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  Replay from Day 1's coverage of Royal Ascot.

• Winter Weigh In

  7:00 AM - 7:30 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Australian Trials

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  Australian gallops trials coverage from Randwick - 12 June.

• Racing Replay Riccarton

  8:00 AM - 8:30 AM

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  Replay from Tuesday's Riccarton gallops meeting - 16 June.

• Racing Replay Royal Ascot Day 1

  8:30 AM - 9:00 AM

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  Replay from Day 1's coverage of Royal Ascot.

• Harness Trials

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  Harness trials from Ashburton - 9 June.

• The Form

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  LIVE: The Form team provide an in-depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.

• Racing Replay Riccarton

  11:00 AM - 11:30 AM

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  Replay from Tuesday's Riccarton gallops meeting - 16 June.

• Racing Replay Royal Ascot Day 2

  11:30 AM - 12:00 PM

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  Replay from Day 2's coverage of Royal Ascot.

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  12:00 PM - 1:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

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  1:00 PM - 2:00 PM

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• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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• Out The Gate

  4:30 PM - 5:00 PM

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• Trackside 1 LIVE - AUS

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• Trackside 1 LIVE - AUS

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  12:00 AM - 1:00 AM

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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  International live racing coverage featuring Royal Ascot.

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• Trackside 2 LIVE - USA

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• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

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  3:00 PM - 5:00 PM

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  5:00 PM - 7:00 PM

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• Trackside 2 LIVE - AUS

  7:00 PM - 8:00 PM

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  8:00 PM - 9:00 PM

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• Trackside 2 LIVE - AUS

  9:00 PM - 10:00 PM

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  10:00 PM - 11:00 PM

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• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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• Secrets Unsealed

  11:00 PM - 12:00 AM

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  A Layered Approach-Daniel & Revelation-Part 3 Stephen Bohr analyzes biblical prophecies, connecting the papacy's historical role, its 1798 'deadly wound,' & future end-time persecution in Revelation. S1E16 website

• Wyatt Allen

  12:00 AM - 1:00 AM

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  From Loathing Christians to Loving Christ Wyatt Allen shares his remarkable journey of transformation, from despising Christians to embracing faith & joining their community. S1E1 website

• Quo Vadis

  1:00 AM - 1:45 AM

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  Prostate Cancer An informative, well-researched, & hope-filled presentation by Dr John Clark on how to prevent & even cure prostate cancer God's way. S1E18 website

• Creation Scapes

  1:45 AM - 2:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E46 website

• Anchors Of Truth 20 - Unclean Spirits

  2:00 AM - 3:00 AM

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  Walk of Fame Hold onto your seat belt & join Ps Lomacang in this amazing series exposing how Satan is masterfully concealing his evil tactics in the media. S20 E4 website

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  3:00 AM - 4:00 AM

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  The Urgent Voice Gary Webster investigates the urgent prophetic countdown to the end times in this captivating presentation. S1E18 website

• Give Me the Bible - The Sabbath

  4:00 AM - 5:00 AM

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  The Sabbath Covenant What does the Bible tell us about the Sabbath? Join Pastor Kenneth Cox as he presents the clear word of God in this episode, part 4 of 'The Sabbath.' S4 E4 website

• Behold the Lamb

  5:00 AM - 6:00 AM

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  Balaam's Sin Kenny Shelton draws parallels between Balaam's life & the fatal decisions that he made, with that of God's church. S1E23 website

• Earths Final Countdown_08

  6:00 AM - 6:45 AM

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  When the Whole World Wonders In this series Dr Duane McKey talks about where the earth is heading, what God says in His Word and how we can be assured that God is still in control. S1E8 website

• Creation Scapes

  6:45 AM - 7:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E22 website

• Your Bible Questions Answered

  7:00 AM - 7:30 AM

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  Jesus is Coming Soon Pastor Marvin Clark and Chuck Austin answer your Bible questions. In this episode they discuss what is meant when people say 'Jesus is coming back soon.' S1 E281 website

• 3ABN KIDS Bible Treasures

  7:30 AM - 7:45 AM

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  Why Death Death was not part of God's plan and a fun excavation side trip helps the crew realize that God will one day recreate us to live forever. S1E5 website

• 3ABN KIDS Camp Singalong

  7:45 AM - 8:00 AM

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  Daniel in the Lion's Den Enjoy a singalong with the 3ABN Kids and learn more about Jesus by singing songs of praise to Him. S1E1 website

• Columbia SDA

  8:00 AM - 8:45 AM

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  The Righteous Serpent In this series Hiram Rester delves deep into the Word of God & looks at the life of Moses & relates it to our lives. S1E9 website

• Sapphire Throne Media

  8:45 AM - 9:00 AM

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  Maturing in Jesus This series is based on the book Steps To Christ and will give you a clear Biblical perspective on what it means to be saved. S1 E8 website

• BREAKING NEWS

  9:00 AM - 10:30 AM

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  BREAKING NEWS This time slot is reserved for breaking news. If nothing is available we will play a new programme of note. website

• Restoration

  10:30 AM - 11:00 AM

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  Christian Perfection Bruce Telfer talks about the growth process and how God works in our lives to transform us. S1E3 website

• It Is Written

  11:00 AM - 11:30 AM

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  Men of Faith - John Newton - Part 2 John Bradshaw talks about the writer of one of the most famous & best loved hymns ever song & whose influence & accomplishments changed the world-Part 2. S1E23267 website

• On The Road 2025

  11:30 AM - 12:30 PM

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  Deliver us from Evil Conrad Vine reminds us that our greatest problem is the presence of evil & our greatest need is a personal loving Saviour. S1E1 website

• Sam Braga

  12:30 PM - 1:30 PM

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  The Prophetic Code - 1 Be inspired by the profound, revealing insights that Sam Braga will present, founded in cracking the Prophetic Codes of the Ancient Scriptures. S1E1 website

• Loud Cry

  1:30 PM - 3:00 PM

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  The End-Time Elijah's Movement Conrad Vine calls faithful believers to be courageous witnesses, like Jeremiah, sharing God's truth during earth's final, difficult hours. S1E1 website

• It Is Written USA

  3:00 PM - 3:30 PM

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  Line Upon Line - Series 2 - 8 A Bible question-and-answer program, co-hosted by John Bradshaw & Eric Flickinger - Series 2. S1E8 website

• Receiving the Word

  3:30 PM - 4:00 PM

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  Inexhaustible Power - Part 1 Gem Castor explores the vital importance of the Holy Spirit & the source of power required for effective Christian ministry. S1E443 website

• Cook 30 For Kids

  4:00 PM - 4:30 PM

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  Vegetable Wrap Chef Jeremy Dixon helps children prepare healthy, kid-friendly meals in 30 minutes. This time Jeremy is cooking Vegetable Wrap. S1E28 website

• Laymen's Ministries

  4:30 PM - 5:00 PM

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  Nepal North India - 2015 Join Jeff Reich on a mission update trip to Nepal - North India to see the work that Laymens Ministries have been doing in this area. S1 E19 website

• Prophecy End2End

  5:00 PM - 5:30 PM

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  What's Missing Gordon Gosset focuses on the coming Kingdom of God & the incomprehensible peace that we all will experience. S1E10 website

• Classic Sermons

  5:30 PM - 6:00 PM

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  The Saddest Story in the Bible Pt. 1 The founder, speaker & director of Amazing Facts for nearly 30 years was Joe Crews (1964-94). His powerful sermons set the pace for other ministries. S1 E46 website

• The Path Back to God's Throne

  6:00 PM - 7:00 PM

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  Feast Days Clayton Leinneweber discuses the significance of each piece of furniture in the Mosaic Sanctuary & what the Sanctuary means to us today. S1 E11 website

• Better Life Today

  7:00 PM - 7:30 PM

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  Kids Saved From Danger & Kids Witnessing Douglas Garcia & Sayuri Rodriguez share an amazing story of young people being rescued by angels & stories of children who are witnessing for Jesus. S1E65 website

• It Is Written USA

  7:30 PM - 8:45 PM

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  Why Are There So Many Churches John Bradshaw uncovers the clues that reveal not just the truth, but where it can be found in a world full of competing claims. S1E10 website

• Starting with Jesus

  8:45 PM - 9:00 PM

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  Two Lost Sons A fun program of singing and stories for children. This episode features the Bible story about the two lost sons. S1E46 website

• FIRSTLIGHT PROPHECY NEWS

  9:00 PM - 9:30 PM

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  Heaven's Views on Earth's News This time slot is reserved for Firstlight Prophecy News. If nothing is available we will play a previous episode. website

• Tim Matsis

  9:30 PM - 10:30 PM

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  The Truth About the Ten Commandments Tim Matsis reflects on the importance of God's law & recognizing that we are all sinners in need of His saving grace. S1E7 website

• Heartburn

  10:30 PM - 11:30 PM

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  The 4th Decree Ivor Myers will inspire you with these revival messages given at the 3ABN Homecoming Fall Camp Meeting held in 2016. S1E4 website

• Wonders Without Number

  11:30 PM - 12:00 AM

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  Re Shaping the Earth If you want answers to questions about the accuracy of the Bible, or just to be encouraged by the truths of scripture, watch this fascinating study. S1 E9 website

• Stories of Amazing Grace

  11:30 PM - 12:00 AM

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  Neila Manu Join Chester Stanley and his guest Neila Manu for a story of amazing grace website

• Lessons for Living

  12:00 AM - 12:30 AM

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  White Sox To Black Sox Sometimes even those closest to God make some huge mistakes website

• Real Family Talk

  12:30 AM - 1:00 AM

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  The Second Coming and What Families Should Do The Second Coming and What Families Should Do to be Ready With Daniel Bediako website

• Lifestyle Magazine

  1:00 AM - 1:30 AM

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  Teeth Talk With Whitney DiFoggio YouTube sensation and dental hygienist, Whitney DiFoggio, the creator and star of Teeth Talk, talks with us about how a toothbrush could change your whole life website

• Evolution Impossible

  1:30 AM - 2:00 AM

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  The Fossil Record In this episode, we will be focusing on the remains of animals that are no longer a live. What can the fossil record tell us and does it actually support the theory of evolution? website

• Sisters in Arms

  2:00 AM - 2:30 AM

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  Runaway Katarina von Bora A runaway nun, Katarina von Bora, a woman of unmatched faith and courage, was able to hold her own against one of the greatest spiritual reformers of all time website

• InVerse

  2:30 AM - 3:00 AM

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  Closing Scenes Of Christ's Life - The Final Provocation Jesus knew the ultimate cost of raising Lazarus yet chose love over His own life. Discover how His incredible sacrifice can bring hope and transform your journey of faith today.

• InFocus ReCouched

  3:00 AM - 3:30 AM

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  Noah's Ark, Benefits of Tumeric Kent talks to boat builder Noel Deed, about his latest creation, a scale replica of Noah's Ark; and James talks to Sue Radd about the benefits of tumeric. website

• Garden Pantry

  3:30 AM - 4:00 AM

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  Traditional Maori Gardening, and Bread and Butter Pickle Be self-sustainable from your own backyard. Grow and harvest fruit and veggies; cook, preserve and freeze produce for winter; get back to the basics of healthy eating and grow and process your own f website

• Speak Up

  4:00 AM - 4:30 AM

  PG-C

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  Depression and Spirituality Join five strong women who balance life and work, while making time to speak up on issues that matter to them in open, honest conversations about mental health and well being. website

• Authentic

  4:30 AM - 5:00 AM

  PG-C

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  Lessons From Cicero It can be incredibly hard to trust in others. Over and over, the world and its people fail us. How would God be any different? Shawn Boonstra explores how we truly judge our judges. website

• Wales After Dark and Secrets of the Land of the Wild

  5:00 AM - 6:00 AM

  PG-C

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  Wales After Dark and Secrets of the Land of the Wild 01 Uncover the wonders of Gods creation in the Welsh wilderness. See how majestic animals survive and thrive across the stunning landscape. Witness the beauty of life in the wild. website

• Faith and Finance

  6:00 AM - 6:30 AM

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  Money and Marriage, Money and Singles In this episode "Money and Marriage, Money and Singles" Edward Reid uses biblical principles and shares practical lessons of life about money management. website

• Lessons for Living

  6:30 AM - 7:00 AM

  PG-C

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  White Sox To Black Sox Sometimes even those closest to God make some huge mistakes website

• The Rescue

  7:00 AM - 7:30 AM

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  Creation Jack is challenged by his friend Jono as to how the world began. The King family use "The Book" to find out about the creation of the world. website

• Ryan Defrates Secret Agent

  7:30 AM - 8:00 AM

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  The Ninja Chickens Becky has had it! She is tired of people making fun of her and her pet chickens. She plans to destroy every chicken restaurant in town and then the world website

• Go Healthy For Good

  8:00 AM - 9:00 AM

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  Lifestyle 180 Most of us know what we need to live a healthier lifestyle and yet we don't do it. We lack motivation, are too busy, or can't sustain the changes that we do make. But there is support available website

• Live at Psalter Studio

  9:00 AM - 9:30 AM

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  Oh Give Thanks The Promise, perform 'Oh Give Thanks' and a special trio piece original entitled 'My Yes' + Eric and Monique share more of the music testimony. website

• Arnion

  9:30 AM - 10:00 AM

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  The Woman We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

• Story Line Church

  10:00 AM - 11:00 AM

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  Kingdom Manifesto - Narrow Gate Jesus describes the narrow gate as a path of love and peace for all people. Learn to love your enemies and respond without judgement. Discover how faith transforms lives now today. website

• Real Family Talk

  11:00 AM - 11:30 AM

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  The Second Coming and What Families Should Do The Second Coming and What Families Should Do to be Ready With Daniel Bediako website

• People Just Like Us

  11:30 AM - 12:00 PM

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  Providence In History How would you feel if you found out that God had told His prophet about you, even mentioning your name, and had stated what you will do, 150 years before you were born? Amazing, right? website

• It Is Written

  12:00 PM - 12:30 PM

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  Romans 2 & 3 - Justified Freely Join John Bradshaw in this study of the book of Romans to learn what Paul says about the law, righteousness through faith, and what it means to be a Jew inwardly. website

• Power Of The Air - Movie

  12:30 PM - 2:00 PM

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  Power Of The Air An African Missionary shares his concerns with a sincere Christian about the danger the American churches face. The Christian then sets out to reach his city with the gospel through media. website

• 7th Street Theatre

  2:00 PM - 2:30 PM

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  The Student 7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today a student arrives for some acting lessons website

• My Story, My Song

  2:30 PM - 3:00 PM

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  Jaime Jorge - part 1 Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today is part 1 of an interview and concert with Jaime Jorge website

• Unearthed - Docco

  3:00 PM - 3:30 PM

  PG-C

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  Herod's Tomb Herod was called great for his vast building projects yet feared for his cruelty. Journey through his palaces and witness the discovery of his long lost tomb. website

• Speak Up

  3:30 PM - 4:00 PM

  PG-C

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  Depression and Spirituality Join five strong women who balance life and work, while making time to speak up on issues that matter to them in open, honest conversations about mental health and well being. website

• The Rescue

  4:00 PM - 4:30 PM

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  Creation Jack is challenged by his friend Jono as to how the world began. The King family use "The Book" to find out about the creation of the world. website

• Ryan Defrates Secret Agent

  4:30 PM - 5:00 PM

  G

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  The Ninja Chickens Becky has had it! She is tired of people making fun of her and her pet chickens. She plans to destroy every chicken restaurant in town and then the world website

• Go Healthy For Good

  5:00 PM - 6:00 PM

  G

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  Lifestyle 180 Most of us know what we need to live a healthier lifestyle and yet we don't do it. We lack motivation, are too busy, or can't sustain the changes that we do make. But there is support available website

• Beginnings

  6:00 PM - 7:00 PM

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  Liberty, Loyalty, and Allegiance In this episode we discover that Liberty, Loyalty, and Allegiance are major teachings of the Biblical worldview website

• Authentic

  7:00 PM - 7:30 PM

  PG-C

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  Lessons From Cicero It can be incredibly hard to trust in others. Over and over, the world and its people fail us. How would God be any different? Shawn Boonstra explores how we truly judge our judges. website

• Wales After Dark and Secrets of the Land of the Wild

  7:30 PM - 8:30 PM

  PG-C

  More info

  Wales After Dark and Secrets of the Land of the Wild 01 Uncover the wonders of Gods creation in the Welsh wilderness. See how majestic animals survive and thrive across the stunning landscape. Witness the beauty of life in the wild. website

• My Story, My Song

  8:30 PM - 9:00 PM

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  Jaime Jorge - part 1 Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today is part 1 of an interview and concert with Jaime Jorge website

• Wild China

  9:00 PM - 9:30 PM

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  China's Brown Bears Ray Mears explores the vast Chinese landscapes and the wildlife found there. He learns how the landscape has shaped the people, culture and customs of China. Today we zoom in on the brown bears. website

• The Search

  9:30 PM - 10:00 PM

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  Hope A world of constant change leaves you wondering what life will be like in the future, or if there will even be a future. Find out if this world has a 'use by' date and what the good news is website

• A Glimpse of Tomorrow

  10:00 PM - 10:40 PM

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  Who Is God Jean-Noel Adeline shares that, while it is important to serve, obey, and worship God, it is even more important that we have the right picture of who He is website

• Let's Pray

  10:40 PM - 11:00 PM

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  Blood Clot Recovery Tiffany and John Aitkin thought that Monday was going to be an ordinary day, but it wasn't. Their lives were changed forever when Tiffany had a seizure, with no previous symptoms. website

• Story Line Church

  11:00 PM - 12:00 AM

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  Kingdom Manifesto - Narrow Gate Jesus describes the narrow gate as a path of love and peace for all people. Learn to love your enemies and respond without judgement. Discover how faith transforms lives now today. website

• Parliament TV

  11:00 PM - 12:00 AM

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  The sitting of the House of Representatives is suspended and will resume at 9am on Thursday 2 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• Parliament TV

  12:00 AM - 6:00 AM

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  The sitting of the House of Representatives is suspended and will resume at 9am on Thursday 2 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• Parliament TV

  6:00 AM - 9:00 AM

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  The sitting of the House of Representatives is suspended and will resume at 9am on Thursday 2 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• Debates

  9:00 AM - 1:00 PM

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  Extended sitting. Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Parliament TV

  1:00 PM - 2:00 PM

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  The next sitting of the House of Representatives will start at 2pm on 2 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• Question Time

  2:00 PM - 3:30 PM

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  Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

• Debates

  3:30 PM - 6:00 PM

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  Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Full replay

  6:00 PM - 10:00 PM

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  Replay of proceedings from earlier today website

• Question Time replay

  10:00 PM - 11:00 PM

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  Replay of proceedings from earlier today website

• arTVox: Urban Art, Into the light, ki te marama

  11:00 PM - 12:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 21 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Daily Report

  1:30 AM - 2:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 7:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

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  Andrew's talkshow covering news stories of New Zealand.

• News Headline

  7:30 AM - 8:30 AM

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• News On The Hour

  8:30 AM - 10:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

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  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

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• News On The Hour

  1:00 PM - 2:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

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• Chief Editor's Time

  3:30 PM - 4:00 PM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

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  A casual talk on classic books.

• Live Laugh Love

  5:30 PM - 6:00 PM

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  A lifestyle talk show which covers a varity of topics such as cooking,health, pets, fitness , home decor and gardening.

• News Headline

  6:00 PM - 7:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• Dou's Show

  7:00 PM - 7:30 PM

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  A casual talk show involves reviews on classic art and literature works.

• News On The Hour

  7:30 PM - 9:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 11:55 PM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  11:55 PM - 12:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Arrow

  11:00 PM - 12:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

  G

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

  G

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

  G

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

  G

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Feature Programming Postcards

  11:06 PM - 12:00 AM

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  RNZ National

• All Night Programme

  12:00 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and John Campbell

  6:00 AM - 9:06 AM

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  RNZ National’s flagship news programme known for breaking news stories, incisive interviews with politicians across the politica

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and interviews with newsmakers.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:36 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with an interesting mix of experts, leaders,

• Feature Programming Storylines CBC

  7:36 PM - 8:06 PM

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  RNZ National

• Nights with Emile Donovan

  8:06 PM - 9:45 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  9:45 PM - 10:00 PM

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  RNZ National

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• The Detail

  10:15 PM - 11:04 PM

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  RNZ National

• The Mixtape

  11:04 PM - 12:00 AM

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  RNZ National

• Evenings

  9:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Music Alive

  7:00 PM - 9:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  9:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

• No Program information

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

  More info

  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 8:00 PM

  PG

  More info

  Music videos website

• JUICE TV - Resurrection Selection - 2000's

  8:00 PM - 9:00 PM

  PG

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  The biggest hits from the 2000's website

• JUICE TV

  9:00 PM - 12:00 AM

  PG

  More info

  Music videos website