• Matlock

  11:20 PM - 12:10 AM

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  The Greater Good Matty and Olympia navigate a new trust dynamic with Julian as he accompanies Matty to surveil the ex-wife of a Wellbrexa exec. S2 E10

• Critical Incident

  12:10 AM - 1:00 AM

  16-L

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  Critical Incident As Zil awaits the outcome of the investigation, Sandra joins a new task force, putting her on a collision course with Dalia. S1 E4

• The Au Pair

  1:00 AM - 1:50 AM

  M-LC

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  The Au Pair Zoe embarks on a search for answers, but the more she uncovers, the more uncertain everything becomes; Sandrine reaches out with a desperate plea, while George guards secrets of his own. S1 E3

• Chateau DIY at Christmas

  1:50 AM - 2:40 AM

  G

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  Chateau DIY At Christmas 5 Donna and Paul have one large restoration project to complete before hosting a festive party. Chris and Jolyon go the extra mile to make their Christmas celebrations perfect.

• TVNZ1 Quiz

  2:40 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Rural Delivery

  6:00 AM - 6:30 AM

  G

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  Rural Delivery The search for high quality low alcohol Pinot Noir by a Central Otago grower and contractor; Research into managing avian botulism outbreaks; and Benefits of self-shedding sheep for pastoral farmers.

• Barkley Manor

  6:30 AM - 6:55 AM

  PG

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  Barkley Manor Black Russian Zoya’s kitchen raids take a deadly turn, Oscar the Labradoodle’s Sydney OE goes awry, and will Nina the abandoned Rottweiler find her forever home? S1 E7

• Tagata Pasifika

  6:55 AM - 7:25 AM

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  Tagata Pasifika Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

• Songs Of Praise

  7:25 AM - 8:00 AM

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  Bradford Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

• Susan Calman's Grand Day Out

  8:00 AM - 8:55 AM

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  Devon In Dorset, Susan explores the Jurassic Coast and digs in the footsteps of renowned fossil hunter Mary Anning before moving into Devon and fulfilling her dream of driving a vintage tram.

• Q+A With Jack Tame

  8:55 AM - 10:00 AM

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  Q+A With Jack Tame 2026 18 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  10:00 AM - 10:30 AM

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  Raana Mareikura Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  10:30 AM - 11:00 AM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Kirstie & Phil: Bleeps, Bloops And Best Bits

  11:00 AM - 11:30 AM

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  Kirstie & Phil: Bleeps, Bloops And Best Bits Kirstie and Phil share their favourite moments from their 25 years together, from outrageous stories to borderline scandalous revelations, with some bleeps and bloopers thrown in for good measure.

• FIFA World Cup 2026 Ecuador v Curaçao

  11:30 AM - 2:30 PM

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  Ecuador V Curacao Join us for live coverage of the Group E match between Ecuador and Curaçao from Arrowhead Stadium in Kansas City, Kansas.

• TVNZ1 Quiz

  2:30 PM - 2:45 PM

• Mammals

  2:45 PM - 4:00 PM

  PG

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  Water From freshwater jungle ponds to the dark depths of the open ocean, air breathing mammals have found remarkable ways to overcome the many challenges of a life in water.

• Off The Grid With Colin And Manu

  4:00 PM - 5:00 PM

  PG-LC

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  Off The Grid With Colin And Manu Colin and Manu fly into Fiordland to cook onboard Pure Salt, then head to Otago for axe throwing with Laura from Real Country before cycling the high country at Minaret Station. S2 E2

• The Chase

  5:00 PM - 6:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  7:00 PM - 7:30 PM

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  On Giants' Shoulders On Giants’ Shoulders: A Wairarapa family farming on an historic sheep station, honours the past, prepares for the future, and enjoys a shared love of the ocean with their community.

• Off The Grid With Colin And Manu

  7:30 PM - 8:30 PM

  PG

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  Off The Grid With Colin And Manu Colin and Manu join forces with Richard from Emerson’s to cook up a feast and create their own Betty Beer. Then it’s back on the road to cook alongside Kiwi icon Fleur from Fleur’s Kitchen. S2 E3

• Grand Designs UK

  8:30 PM - 9:30 PM

  M-L

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  Worthing Season Premiere: Howard and Sarah build a metallic floating home designed to look like a boat, nestled within an idiosyncratic houseboat community on a estuary near Worthing. But will it sink or swim?

• Missed Call

  9:30 PM - 10:30 PM

  M-L

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  Missed Call Series Premiere: Sarah Gleason waves her daughter Katie off on a school trip to France. Then misses a late-night call and can't reach her again. S1 E1

• Coldwater

  10:30 PM - 11:30 PM

  16-VL

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  Coldwater Fiona reconsiders her marriage to John when some unsettling truths come to light. John steels himself to face the consequences for his actions before news reaches of another death. S1 E5

• Q+A With Jack Tame

  11:30 PM - 12:30 AM

  More info

  Q+A With Jack Tame 2026 18 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Movie: The Hobbit: The Battle Of The Five Armies

  9:35 PM - 12:25 AM

  M-V

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  The Hobbit: The Battle Of The Five Armies Bilbo, a hobbit, makes desperate attempts to save Thorin from the clutches of acquisitiveness while Sauron plans an elaborate attack on Middle Earth. Stars Martin Freeman. (2014)

• Taskmaster

  12:25 AM - 1:15 AM

  M-L

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  Maybe Someone Else Wrote Veep? Amy Gledhill wrings out a poached egg in the penultimate episode of the series.

• American Princess

  1:15 AM - 2:00 AM

  PG

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  Fairefamily Matters Amanda arranges for Brett to help Delilah, while David tries to figure out what he really wants. Maggie’s frustration with the Festival's changes makes her reconsider some old dreams. S1 E8

• Fight Night: The Million Dollar Heist

  2:00 AM - 2:50 AM

  16-VL

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  Round Eight: Testify Season Finale: Detective Hudson and Chicken man come face to face with the mastermind behind the robbery. S1 E8

• Vampire Academy

  2:50 AM - 3:45 AM

  16-VL

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  The Trials Victor hides his shameful secret, as he and Tatiana go head to head in the Trials. S1 E8

• Fallen

  3:45 AM - 4:35 AM

  M-V

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  Fallen Miss Miriam reveals some secrets of Sword & Cross; Luce faces her own struggles, fearing she'll die if they stay together; Luce has a vision of Penn's death and tries to prevent her from leaving. S1E7

• Fresh

  4:35 AM - 5:00 AM

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  Fresh We're inside the MMA gym in Fresh Outta Water, while Fijian-Niuean artist Vitinia shares why she’s Young, Gifted & Brown. Plus, a fashion capsule drop and D for Diaspora makes a Kiki Fulufukamoa.

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Tākaro Tribe

  6:00 AM - 6:25 AM

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  Kanga This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).

• Mecha Builders

  6:25 AM - 6:50 AM

  G

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  The Whatsacallit Of Treetop Woods Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems.

• Bluey

  6:50 AM - 7:10 AM

  G

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  Dance Mode Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Night Eyes

  7:10 AM - 7:15 AM

  G

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  Polterguest Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.

• Miraculous: Tales Of Ladybug & Cat Noir

  7:15 AM - 7:40 AM

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  Mega Leech Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• Animaniacs

  7:40 AM - 8:10 AM

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  Animaniacs They're back! The Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.

• Island Of Mystery

  8:10 AM - 8:20 AM

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  Island Of Mystery Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule.

• Young Riders

  8:20 AM - 8:30 AM

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  Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.

• What Now?

  8:30 AM - 9:30 AM

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  What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware!

• The Nanny

  9:30 AM - 10:00 AM

  PG

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  Pishke Business Fran must woo a big investor after her mother and some friends back Maxwell's new play. S2 E8

• The Voice U.S.A

  10:00 AM - 11:05 AM

  G

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  The Playoffs Premiere The remaining artists compete to make it to the live finale; tough decisions are made when coaches Michael Bublé and Reba McEntire can only advance one artist each.

• Home And Away

  11:05 AM - 1:10 PM

  PG

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  Home And Away Richie gets it wrong. Cash struggles with Eden's decision. Crime escalates in Summer Bay.

• Home Economics

  1:10 PM - 2:10 PM

  PG

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  Pregnancy Test, $12.98 Connor lets the others take his spot at a decadent restaurant. S2 E13

• Movie: Babe: Pig In The City

  2:10 PM - 4:00 PM

  PG

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  Babe: Pig In The City Babe, fresh from his victory in the sheepherding contest, returns to Farmer Hoggett's farm, but after Farmer Hoggett is injured and unable to work, Babe goes to the big city to save the farm. (1998)

• Netball: ANZ Premiership

  4:00 PM - 6:00 PM

  More info

  ANZ Premiership Live coverage of the Elimination Final in the 2026 ANZ Premiership season.

• Celebrity Tipping Point NZ

  6:00 PM - 7:00 PM

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  Celebrity Tipping Point NZ Actors Lisa Chappel and Tammy Davis join comedian Angella Dravid in a battle of the brains, but only one of them can make it to the final round and a chance at winning $10,000 for charity.

• Booze Patrol

  7:00 PM - 7:30 PM

  PG

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  Back To Jail Adrian is a bit of a battler who is trying to get his life back on track. If he is cannabis positive then his long history of offending could mean some serious penalties. S16 E4

• Masterchef Australia

  7:30 PM - 8:55 PM

  G

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  Masterchef Australia The Top 20 compete for Immunity from tomorrow's Elimination in a fruity Mystery Box challenge set by Catherine Zhang, marking the start of Viral Wonders Week. S18 E12

• Movie: Jack Reacher 2 - Never Go Back

  8:55 PM - 11:20 PM

  M-V

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  Jack Reacher: Never Go Back Tom Cruise is back as Jack Reacher in another action-packed adaptation of the hit novels. When Army Major Susan Turner (Cobie Smulders) is framed for treason, Reacher discovers a conspiracy. (2016)

• Doc

  11:20 PM - 12:15 AM

  M

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  When You Know, You Know Amy and Jake treat a pregnant robbery victim with shocking results. Katie's therapist brings Michael and Amy in for a session. TJ and Sonya help Julie with a puzzling illness. S2 E14

• Infomercials

  11:50 PM - 2:00 AM

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• Infomercials

  2:00 AM - 4:00 AM

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• Infomercials

  4:00 AM - 5:00 AM

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  Infomercials

• Leading The Way

  5:00 AM - 5:30 AM

  PG

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  Leading The Way

• Charles Stanley

  5:30 AM - 6:00 AM

  PG

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  Charles Stanley

• The Incredible Journey

  6:00 AM - 6:30 AM

  PG

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  The Incredible Journey

• Leading The Way

  6:30 AM - 7:00 AM

  PG

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  Leading The Way

• Charles Stanley

  7:00 AM - 8:00 AM

  PG

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  Charles Stanley

• Key Of David

  8:00 AM - 8:30 AM

  PG

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  Key Of David

• Turning Point

  8:30 AM - 9:00 AM

  PG

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  Turning Point

• The Hui

  9:00 AM - 9:30 AM

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  The Hui Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.

• The Great Food Truck Race

  9:30 AM - 10:20 AM

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  Fast And Furious Host Tyler Florence challenges the remaining seven teams to make doughnuts and shrimp dishes. One team loses a member, and another incurs a health code violation!

• Getaway

  10:20 AM - 10:50 AM

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  Mekong 1 This week on Getaway David Genat travels the mighty Mekong River from Phnom Penh, through the Cambodian countryside before crossing the border into Vietnam.

• Iron Resurrection

  10:50 AM - 11:40 AM

  PG

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  '56 Ford Back To The Future Joe wants the barn-find '56 Ford truck to look like it's been parked in a field for 50 years, but drive like a modern muscle machine.

• Last Chance Garage

  11:40 AM - 12:35 PM

  PG

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  Not So Super 69 Nova A 1969 Chevy Nova transitions from drag racing to being street-legal. Plus, a 1933 Ford Cabriolet makes a comeback after 60 years.

• NASCAR O'Reilly Series Highlights

  12:35 PM - 1:50 PM

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  Pocono Raceway Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.

• NASCAR Cup Highlights

  1:50 PM - 3:00 PM

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  Pocono Raceway Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.

• Street Outlaws: Farmtruck & Azn Down Under

  3:00 PM - 4:00 PM

  PG-VLC

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  Aussie Salute Farmtruck and AZN wrap up their Aussie trip aiming to end in the green, squeezing in an RC Hustle with Disco Dean before adding up their totals to see what they'll bring home.

• Dirt Every Day

  4:00 PM - 4:30 PM

  PG

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  Alaskan Army Truck Adventure Fred calls in all his friends to help put his 1986 Chevy Army truck back together for an adventure in Alaska for a four-wheeling bonanza!

• SailGP Hailfax - Day 1

  4:30 PM - 6:00 PM

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  SailGP Canada - Day 1 Coverage of the SailGP races in Canada - Day 1.

• ThreeNews

  6:00 PM - 6:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Bondi Rescue

  6:30 PM - 7:00 PM

  PG-LC

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  Episode 7 When surfer Damo is treated for a spinal injury, lifeguards fear the worst.

• All New Wild Heroes

  7:00 PM - 7:30 PM

  G

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  Native Gecko, Nyah Move and Kakapo Southern white rhinoceros Nyah moves to Australia, the vets operate on a native gecko and Auckland Zoo teams head south to support a vital Kakapo breeding season.

• The Traitors NZ

  7:30 PM - 8:40 PM

  PG-LC

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  Episode 7 The ripples of the Traitor's plot sweep through the Faithfuls, and paranoia reaches a boiling point.

• Movie: King Richard

  8:40 PM - 11:25 PM

  M-VL

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  Movie: King Richard Coming from an unprivileged background, Venus and Serena rise to the top and dominate the world of women's tennis with the help of their father, Richard Williams. Stars Will Smith (2021)

• Will Trent

  11:25 PM - 12:20 AM

  M-VC

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  Pterodactyls Can Fly When a trailer park massacre leaves a young boy without his family, Will becomes his temporary guardian; Faith receives a visit from her mother; Angie spirals from incidents of her past.

• Mayday: Air Disaster

  11:00 PM - 12:00 AM

  M-C

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  Steep Impact On 5 April 1991, Atlantic Southeast Flight 2311 crashes on approach to Glynco Jetport. All 23 people on board perish in the accident.

• Ambulance: Code Red

  12:00 AM - 12:55 AM

  M-C

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  Episode 10 A crash leaves 29-year-old Ellie trapped in her car with critical injuries. Meanwhile, 32-year-old Clair suffers a seizure at school pickup, then seizes again en route to hospital.

• Infomercials

  12:55 AM - 2:00 AM

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• Infomercials

  2:00 AM - 4:00 AM

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• Infomercials

  4:00 AM - 5:00 AM

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• Top Chef

  5:00 AM - 6:00 AM

  PG

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  Now That's A Lot Of Schnitzel For the Quickfire, Padma and Richard Blais inspire the chefs using Tasty online videos and challenge them to transform the most laborious dishes into accessible thirty minute dishes for home cooks.

• Top Chef

  6:00 AM - 6:45 AM

  PG

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  Olympic Dreams On the eve of the Quickfire, Padma and Season 14 Winner Brooke Williamson surprise the chefs at their house with ingredients and task them to create a delicious breakfast dish featuring Nutella.

• Top Chef

  6:45 AM - 7:35 AM

  PG

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  Restaurant Wars In the most anticipated challenge of the season, the chefs face-off in Restaurant Wars, creating and executing two new restaurant concepts from design to dishes in a matter of days.

• Top Chef

  7:35 AM - 8:25 AM

  PG

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  Bronco Brouhaha Cooking for Michelin-starred Chef David Kinch adds pressure to an already stressful Sudden Death Quickfire based on edible flowers and the chefs are crushed as one of their own is sent packing.

• Top Chef

  8:25 AM - 9:15 AM

  PG

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  Red Rum And Then Some With their Quickfire set at the iconic Stanley Hotel, the inspiration site for Stephen King's 'The Shining', the chefs must put their scariest nightmares on a plate...in dessert form!

• Keeping Up with the Kardashians

  9:15 AM - 10:05 AM

  PG-LC

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  Date My Daughter When Kris is at a sexual peak in her relationship, she feels guilty Khloe is going through a dry spell and tries to push her to date again.

• Keeping Up with the Kardashians

  10:05 AM - 10:55 AM

  PG-LC

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  In The Blink Of An Eye Khloe wrestles with whether to send her daughter to Cleveland to visit Tristan. Kylie considers undergoing a scary medical procedure.

• Storage Wars

  10:55 AM - 11:15 AM

  PG-L

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  One Girl's Trinket is Another Man's Treasure Back in Adelanto, Ivy records a hefty find. Brandi and Jarrod test the waters and it pays off big. Mary cranks up her profit to the sweet sound of success.

• Storage Wars

  11:15 AM - 11:40 AM

  PG-L

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  Buyerina Back in Orange, Kenny tiptoes down memory lane. Brandi and Jarrod get to work on a tool locker, while Darrell and his granddaughter dig up a creepy find.

• Hoarders

  11:40 AM - 12:40 PM

  PG

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  John / Vivian John is living in a house with more than 30 cats hiding in the walls and ceilings. The remaining rooms are hoarded with his deceased mother's belongings which he's unable to part with. S4 Ep11

• Million Dollar Listing: NY

  12:40 PM - 1:35 PM

  PG

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  Windows To Your Sale Fredrik tries to cash in on a NoHo loft that once was the site of the country's largest bank robbery. S5 Ep10

• Million Dollar Listing: NY

  1:35 PM - 2:45 PM

  PG

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  Real Men Wear Pink. Tutus Luis' idea of having a business partner gets more complicated when an open house challenges him to think about his future. S5 Ep11

• Heathrow

  2:45 PM - 3:15 PM

  PG

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  Episode 1 With only 1 runway and 2 terminals open, Heathrow's staff fight to keep business going.ÿ At the helm is King of Customer Service Demi dishing out help to all those allowed to travel.

• Heathrow

  3:15 PM - 3:50 PM

  PG

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  Episode 2 Flying for the last time out of Heathrow tonight is the iconic Boeing 747, with plane spotters around the world hoping to bid it farewell. Inside the terminal, it's hello to some new robotic staff.

• Hoarders

  3:50 PM - 4:45 PM

  PG

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  Where Are They Now: 007 In this episode, we revisit Forrest in Virginia and Claire in Chicago, with the support of Hoarders' experts who offer guidance and support in their ongoing journeys toward recovery.

• Storage Wars

  4:45 PM - 5:15 PM

  PG-L

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  Preaching to the Buyer The buyers are losing their minds in West Covina. Kenny hunts for cougars, but finds a portable pulpit instead. Ivy shows the ladies how to dress for success.

• Storage Wars

  5:15 PM - 5:40 PM

  PG-L

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  Some Mo' Mr. Nice Guy It's back to Moreno Valley, where Justin's congeniality earns him Rene's goodwill and a chance to level up, Darrell's tubular locker tests out OK.

• Storage Wars

  5:40 PM - 6:10 PM

  PG-L

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  Top Meat And Greet In Riverside, Kenny gets baited into bidding on a massive locker; Rene and Casey try to go small and end up churning out a few bucks, while Shana and Edwina's mystery box is mislabeled.

• Storage Wars

  6:10 PM - 6:40 PM

  PG-L

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  Whiskers and Lies In Hawaiian Gardens, Darrell breaks in the new guy. Brandi and Jarrod detect something mysterious in their unit; Justin paws his way through a decent locker.

• Hoarders

  6:40 PM - 7:45 PM

  PG

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  Meryl (Part 2) Now with the help of the Hoarders team of experts, either Meryl will cleanup the property or Code Enforcement will take action and Meryl will lose everything.

• Movie: The Bourne Ultimatum

  7:45 PM - 10:10 PM

  M-V

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  Movie: The Bourne Ultimatum Hunted and alone, Jason Bourne races across the globe to uncover his past. As authorities close in, he must outmaneuver his pursuers to discover who he was - and who he's meant to be.

• Ladies of London: The New Reign

  10:10 PM - 11:10 PM

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  Not So Fair Ladies Emma gets a surprising health update as Lottie worries Joshua's work is taking a toll. Martha's My Fair Lady picnic turns dramatic when Margo confronts Mark-Francis over rumors.

• The Real Murders of Atlanta

  11:10 PM - 12:10 AM

  M-VC

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  Blood Betrayal When a beloved matriarch and businesswoman is found shot dead in her lavish home, investigators uncover deception and betrayal that lead to a killer whose identity shocks her family and community.

• Whakaata Māori

  11:26 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Kori Club

  6:30 AM - 6:36 AM

  G

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Mahi Pai

  6:36 AM - 6:46 AM

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  With the help of Aroha we learn all about the mighty mako and the many types found in the depths of the moana. (R)

• Binnabånnas - Te Reo

  6:46 AM - 6:57 AM

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  Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three-year-old. (R)

• Darwin and Newts

  6:57 AM - 7:09 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:09 AM - 7:18 AM

  G

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  After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues. (R)

• Te Nūtube

  7:18 AM - 7:27 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Bigsies and Littles

  7:27 AM - 7:35 AM

  G

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  An animated series for tamariki about two little kororā living their lives between the moving of the tides. (R)

• Te Pāmu Kūmara

  7:35 AM - 7:50 AM

  G

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  The truth comes out and Tai and Amaia mend their friendship. The crew go on a mission to stop Grace and Pāora Patero's evil plan. (R)

• Fly My Pepeha

  7:50 AM - 8:00 AM

  G

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  Tamariki series offering an immersive journey into the heart of the rich landscapes of Aotearoa and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions. (R)

• Pūkana 2025

  8:00 AM - 8:30 AM

  G

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  8:30 AM - 9:00 AM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  9:00 AM - 9:30 AM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Missing Link

  9:30 AM - 11:01 AM

  PG

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  An explorer helps a lonely Sasquatch find his long-lost relatives in the fabled Shangri-La. (R)

• Waka Huia

  11:01 AM - 11:30 AM

  G

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  Dr. Wayne Ngata from the East Coast. We will hear stories about his upbringing in Te Tairāwhiti, as well as insights from his deep knowledge of Māori education, where he shares his reflections and thoughts on haka and mōteatea. (R)

• Tagata Pasifika 2026

  11:30 AM - 12:00 PM

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  Aotearoa’s longest-running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region. (R)

• Fresh 2026

  12:00 PM - 12:30 PM

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  NEW: Our favourite flavours of the Pacific are presented in a Fresh Poly-platter in this series dedicated to inspiring Islanders worldwide.

• Avatar: The Last Airbender

  12:30 PM - 1:00 PM

  G

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  Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar. (R)

• Nanakia 2.0

  1:00 PM - 1:30 PM

  PG

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  The Nanakia tāne are in the Coromandel. Sight-seeing is far from what these boys are about to take on. Their first challenge puts their shooting skills to the test. (R)

• Red Earth Uncovered

  1:30 PM - 1:56 PM

  G

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  A half-hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends. (R)

• Waiata Anthems

  1:56 PM - 2:00 PM

  G

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  Hard-core band Bleeders' punk attitude and Ara Poutama Aotearoa - Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending. (R)

• Heritage Rescue

  2:00 PM - 2:51 PM

  G

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  Host Brigid Gallagher makes big changes at Dargaville Museum with the aim of attracting more visitors into this vast and fascinating venue. (R)

• Loading Docs 2021 - Tumanako Hope

  2:51 PM - 3:00 PM

  PG

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  Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

• Matau Bros Gone Fishing

  3:00 PM - 3:30 PM

  PG

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  Follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave (Ngati Wai, Te Rarawa, Tainui) as they fish for knowledge, and fish for kai mo te tēpū. (R)

• Native Ride

  3:30 PM - 4:00 PM

  G

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  A handful of unforgettable Māori characters stride out on a 100-day quest to tame a totally wild Ruatahuna horse for a grand competition in this stunning and poignant series. (R)

• Tapuwae Leave Only Footprints

  4:00 PM - 4:30 PM

  G

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  Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. We visit Kā"˜anapali Beach Hotel in Maui, Kohutapu Lodge and Tribal Tours in the Bay of plenty. (R)

• Home, Land & Sea

  4:30 PM - 5:00 PM

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  Eight kilometres off the coast of Ōpōtiki in the Eastern Bay of Plenty, lies a three thousand eight hundred hectare mussel farm. (R)

• Bamay

  5:00 PM - 5:30 PM

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  A showcase of Australia’s most diverse and stunning landscapes, shot from the air and inspired by the word Bamay, which means land in the Bundjalung language from northern New South Wales. (R)

• Autaia Haka Theatre

  5:30 PM - 5:45 PM

  G

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  Kahurangi ki Maungawhau crafts a powerful narrative around Mana Wāhine Māori, drawing inspiration from their connections to influential female leaders. (R)

• Autaia Haka Theatre

  5:45 PM - 6:00 PM

  G

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  With stunning storytelling and movement, tKahurangi ki Maungawhau pays tribute to wāhine toa throughout history and today - a vibrant, elegant, and powerful expression of Māori womanhood. (R)

• Te Hokinga Mai - The Return

  6:00 PM - 6:30 PM

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  The journey of Māori reconnecting with their whakapapa and whenua. Gabriel was brought up on the Whanganui River. She left to go to university, and it was the river that brought her home. (R)

• The Hui

  6:30 PM - 7:02 PM

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  A compelling mix of current affairs investigations, human interest and arts and culture stories. (R)

• Te Ao With Moana

  7:02 PM - 7:32 PM

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  Since its 2019 debut, Te Ao with Moana has become an award-winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience. (R)

• Tīpene - A Legacy Reborn

  7:32 PM - 8:31 PM

  PG

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  In 2025 one of Aotearoa's oldest and most influential Māori institutions, Tīpene (St Stephen's School) re-opened its doors to students after a 25-year hiatus, marking both a homecoming and a turning point. (R)

• Tukanga

  8:31 PM - 8:45 PM

  G

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  Multi-dimensional artist Graham Hoete (Ngāti Te Rangi, Ngāti Ranginui, Ngāti Awa) reveals the origins and process of his unique kōwhaiwhai flow. (R)

• Master Gardener

  8:45 PM - 10:45 PM

  M

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  PREMIERE: A meticulous horticulturalist is devoted to tending the grounds of a beautiful estate and pandering to his employer, the wealthy dowager.

• Red Earth Uncovered

  10:45 PM - 11:15 PM

  G

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  Red Earth Uncovered is a half-hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends. (R)

• Whakaata Māori

  11:15 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• CSI: Crime Scene Investigation

  10:45 PM - 1:25 AM

  M-V

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  Man Up When a seemingly fake photo of a dead call girl appears online, the CSIs follow up on a lead to find the woman was actually murdered. S11 E11

• New: Love Island UK

  1:25 AM - 2:25 AM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• Duke - Back In The Future

  2:25 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 8:00 AM

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• The Simpsons

  8:00 AM - 9:00 AM

  G

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  I'm Goin' To Praiseland Ned opens a Christian amusement park but is disappointed when the tame religious attractions prove unpopular, but then visitors start to have visions. S12 E19

• Live: UFC Fight Night

  9:00 AM - 3:00 PM

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  UFC Fight Night: Kape V Horiguchi Live coverage of the UFC Fight Night from Meta APEX in Las Vegas, Nevada which will see Kiwi Navajo Stirling taking on Ion Cutelaba from Moldova.

• Mythbusters: There's Your Problem

  3:00 PM - 4:00 PM

  G

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  Mythbusters: There's Your Problem The MythBusters test how popular expressions stack up in the real world. Just how easy it is to take candy from a baby? Do rolling stones really gather no moss?

• Seized At Sea

  4:00 PM - 5:00 PM

  PG

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  Seized At Sea Agents intercept a boat carrying migrants trying to illegally enter the country and find one in desperate need of medical attention.

• The UnXplained With William Shatner

  5:00 PM - 5:55 PM

  PG

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  Best Of: Strange Forces Of Nature Explore the phenomena and undefinable events in the natural world that continue to pique interest and stoke fears, including powerful earthquakes taht might have a human-involved origin.

• Train Rescue Down Under

  5:55 PM - 7:00 PM

  G

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  Train Rescue Down Under A freight train needs an urgent engine replacement after a critical failure, and a crew works on a complex bogie change for a 132 T locomotive. S1 E5

• New: Wild Kai Legends

  7:00 PM - 7:30 PM

  PG-C

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  Tame Malcom Season Premiere: Tame Malcolm leads Tāmati on an epic deer hunt through the rugged bushland of Waiuku. Showcasing skill, patience, and deep respect for harvesting wild kai from the whenua. S6 E1

• The Simpsons

  7:30 PM - 8:00 PM

  G

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  Simpsons Tall Tales The Simpsons win a holiday, but Homer refuses to pay the airport tax and decides the family should travel by goods train. S12 E21

• The Simpsons

  8:00 PM - 8:30 PM

  M-V

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  Homer's Crossing Feeling worthless at work, Homer volunteers to be a school crossing guard; when Homer's safety squad receives too much funding, the crossing guards become a force to be feared. S35 E1

• New: Love Island UK

  8:30 PM - 9:40 PM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: 24 Hours In Police Custody

  9:40 PM - 10:45 PM

  M-C

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  A Family Vendetta Part Two A father and son are dead after a child-custody dispute turned very nasty. The police have a prime suspect. But did the killer act alone or as part of a wider conspiracy?

• New: Road Wars

  10:45 PM - 11:10 PM

  M

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  Rumble At The Roudabout A motorcyclist encounters a young driver whose car is on fire but who refuses to call authorities. In the United Kingdom, a biker and a motorist exchange words and hands at a roundabout. S4 E7

• New: Wild Kai Legends

  11:10 PM - 11:45 PM

  PG-C

  More info

  Tame Malcom Season Premiere: Tame Malcolm leads Tāmati on an epic deer hunt through the rugged bushland of Waiuku. Showcasing skill, patience, and deep respect for harvesting wild kai from the whenua. S6 E1

• NZ Hunter Adventures

  11:45 PM - 12:45 AM

  PG-C

  More info

  A Whooper From The West Season Premiere: A classic Duley family adventure through the South Westland mountains hunting tahr and chamois. Big country, big effort, and a twist no one sees coming.

• Movie: The Hobbit: The Battle Of The Five Armies

  10:35 PM - 1:25 AM

  M-V

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  The Hobbit: The Battle Of The Five Armies Bilbo, a hobbit, makes desperate attempts to save Thorin from the clutches of acquisitiveness while Sauron plans an elaborate attack on Middle Earth. Stars Martin Freeman. (2014)

• Taskmaster

  1:25 AM - 2:15 AM

  M-L

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  Maybe Someone Else Wrote Veep? Amy Gledhill wrings out a poached egg in the penultimate episode of the series.

• American Princess

  2:15 AM - 3:00 AM

  PG

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  Fairefamily Matters Amanda arranges for Brett to help Delilah, while David tries to figure out what he really wants. Maggie’s frustration with the Festival's changes makes her reconsider some old dreams. S1 E8

• Fight Night: The Million Dollar Heist

  3:00 AM - 3:50 AM

  16-VL

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  Round Eight: Testify Season Finale: Detective Hudson and Chicken man come face to face with the mastermind behind the robbery. S1 E8

• Vampire Academy

  3:50 AM - 4:45 AM

  16-VL

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  The Trials Victor hides his shameful secret, as he and Tatiana go head to head in the Trials. S1 E8

• Fallen

  4:45 AM - 5:35 AM

  M-V

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  Fallen Miss Miriam reveals some secrets of Sword & Cross; Luce faces her own struggles, fearing she'll die if they stay together; Luce has a vision of Penn's death and tries to prevent her from leaving. S1E7

• Fresh

  5:35 AM - 6:00 AM

  G

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  Fresh We're inside the MMA gym in Fresh Outta Water, while Fijian-Niuean artist Vitinia shares why she’s Young, Gifted & Brown. Plus, a fashion capsule drop and D for Diaspora makes a Kiki Fulufukamoa.

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Tākaro Tribe

  7:00 AM - 7:25 AM

  G

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  Kanga This New Zealand-made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (the magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).

• Mecha Builders

  7:25 AM - 7:50 AM

  G

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  The Whatsacallit Of Treetop Woods Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems.

• Bluey

  7:50 AM - 8:10 AM

  G

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  Dance Mode Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Night Eyes

  8:10 AM - 8:15 AM

  G

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  Polterguest Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.

• Miraculous: Tales Of Ladybug & Cat Noir

  8:15 AM - 8:40 AM

  G

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  Mega Leech Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• Animaniacs

  8:40 AM - 9:10 AM

  G

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  Animaniacs They're back! The Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.

• Island Of Mystery

  9:10 AM - 9:20 AM

  G

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  Island Of Mystery Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule.

• Young Riders

  9:20 AM - 9:30 AM

  G

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  Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.

• What Now?

  9:30 AM - 10:30 AM

  G

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  What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware!

• The Nanny

  10:30 AM - 11:00 AM

  PG

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  Pishke Business Fran must woo a big investor after her mother and some friends back Maxwell's new play. S2 E8

• The Voice U.S.A

  11:00 AM - 12:05 PM

  G

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  The Playoffs Premiere The remaining artists compete to make it to the live finale; tough decisions are made when coaches Michael Bublé and Reba McEntire can only advance one artist each.

• Home And Away

  12:05 PM - 2:10 PM

  PG

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  Home And Away Richie gets it wrong. Cash struggles with Eden's decision. Crime escalates in Summer Bay.

• Home Economics

  2:10 PM - 3:10 PM

  PG

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  Pregnancy Test, $12.98 Connor lets the others take his spot at a decadent restaurant. S2 E13

• Movie: Babe: Pig In The City

  3:10 PM - 5:00 PM

  PG

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  Babe: Pig In The City Babe, fresh from his victory in the sheepherding contest, returns to Farmer Hoggett's farm, but after Farmer Hoggett is injured and unable to work, Babe goes to the big city to save the farm. (1998)

• Netball: ANZ Premiership

  5:00 PM - 7:00 PM

  More info

  ANZ Premiership Live coverage of the Elimination Final in the 2026 ANZ Premiership season.

• Celebrity Tipping Point NZ

  7:00 PM - 8:00 PM

  G

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  Celebrity Tipping Point NZ Actors Lisa Chappel and Tammy Davis join comedian Angella Dravid in a battle of the brains, but only one of them can make it to the final round and a chance at winning $10,000 for charity.

• Booze Patrol

  8:00 PM - 8:30 PM

  PG

  More info

  Back To Jail Adrian is a bit of a battler who is trying to get his life back on track. If he is cannabis positive then his long history of offending could mean some serious penalties. S16 E4

• Masterchef Australia

  8:30 PM - 9:55 PM

  G

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  Masterchef Australia The Top 20 compete for Immunity from tomorrow's Elimination in a fruity Mystery Box challenge set by Catherine Zhang, marking the start of Viral Wonders Week. S18 E12

• Movie: Jack Reacher 2 - Never Go Back

  9:55 PM - 12:20 AM

  M-V

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  Jack Reacher: Never Go Back Tom Cruise is back as Jack Reacher in another action-packed adaptation of the hit novels. When Army Major Susan Turner (Cobie Smulders) is framed for treason, Reacher discovers a conspiracy. (2016)

• Delayed: SRP Final

  10:00 PM - 12:00 AM

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  Super Rugby Pacific - Replay: Final Coverage from the final of Super Rugby Pacific 2026.

• Movie:

  12:00 AM - 2:00 AM

  M-VLC

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  16 Blocks Action: A cop is tasked with escorting a fast-talking witness from police custody to a New York City courthouse. However, there are forces at work to stop them. Stars: Bruce Willis, Mos...

• Infomercials

  2:00 AM - 6:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Kiri And Lou

  6:00 AM - 6:05 AM

  G

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  Beautiful Flower As Lou sings a song about a flower, Kiri's big pet rock, Rockaroonie, is rolling down the hill towards him. Can Kiri stop the rock in time?

• Kiri And Lou

  6:05 AM - 6:10 AM

  G

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  Yum Yum Baronies Kiri and Lou are going to have a feast of their favourite fruit, yum yum baronies. Unfortunately, Lou loses control and eats them all before Kiri can have any.

• Michal And Moe

  6:10 AM - 6:35 AM

  G

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  Food Michal and Moe sing about food. Featuring the songs Banana, 5 Red Apples, Carrot Rocket, and Healthy Snacks.

• Drawing Show, The

  6:35 AM - 6:40 AM

  G

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  Rocketship The Drawing Show team teaches you how to draw a cool rocket, with flames and everything!

• My Favourite Dead Person

  6:40 AM - 6:50 AM

  G

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  Joan Wiffen Season 3 premiere: Meet the fossil hunter who proved dinosaurs once roamed Aotearoa. With no formal training, Joan Wiffen changed our understanding of New Zealand history.

• My Favourite Dead Person

  6:50 AM - 7:00 AM

  G

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  James McKenzie James McKenzie was an outlaw who committed the most Kiwi of crimes - sheep stealing. He became so notorious that a large part of the South Island is named after him. S3 Ep2

• Music & The Spoken Word

  7:00 AM - 7:30 AM

  G

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  Music And The Spoken Word 21 Religious Programme.

• Hour of Power

  7:30 AM - 8:30 AM

  G

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  Hour Of Power 16 Religious Programme.

• Beyond Today

  8:30 AM - 9:00 AM

  PG

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  Bt358: When God Remembers The Dead When God Remembers the Dead - What happens when a non-believer dies? Discover what the Bible says about God's plan for all who have ever lived. United Church of God, New Zealand. Host:...

• Tagata Pasifika 2026

  9:00 AM - 9:30 AM

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  Tagata Pasifika 8 Tagata Pasifika brings you the latest in Pacific news and current affairs.

• Rural Delivery

  9:30 AM - 10:00 AM

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  Episode 2 Viticultura provides diverse options for Pinot Noir consumers. Researchers develop a system to better manage avian botulism outbreaks. A study investigates the benefits of self-shedding...

• Man V. Food (Casey Webb)

  10:00 AM - 10:30 AM

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  Orlando, Florida Season 6 premiere: Casey's palate-expanding pilgrimage takes him to Orlando, Florida, for a hunger-slaying sandwich. He later calls upon NSYNC's Joey Fatone for help with a challenge.

• Man V. Food (Casey Webb)

  10:30 AM - 11:00 AM

  More info

  Salt Lake City, Utah In Salt Lake City, Casey pays homage to a pastrami-topped tradition. Later, he battles some hot cakes for the P.A.C. Stack Challenge. S6 Ep2

• Man V. Food (Casey Webb)

  11:00 AM - 11:30 AM

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  Las Vegas, Nevada Casey Webb makes his way to Las Vegas to gamble on a grilled cheese sandwich. Later, he fights his way through the 4.5-pound Kasespatzle Challenge at a German beer hall. S6 Ep3

• Man V. Food (Casey Webb)

  11:30 AM - 12:00 PM

  More info

  Oakland, California Casey visits Oakland, California, for a towering banana split, a hot-off-the-grill molcajete, and spring roll warfare. S6 Ep4

• Great Home Transformation

  12:00 PM - 1:00 PM

  PG

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  Surrey Season 1 finale: In Surrey, Emma and Nick help a widowed young mum transform a house barely touched since her family moved in. Can the team turn it into a home they can cherish?

• I Escaped To The Country

  1:00 PM - 2:00 PM

  G

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  France Season 8 finale: Alistair retraces his steps through the beautiful Midi-Pyrenees region of France, where he was house-hunting with tight-knit sisters in 2014.

• Formula E Hls - Sanya

  2:00 PM - 3:00 PM

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  FIA Formula E Rd11 Sanya E-Prix Extended Hls Extended highlight of the FIA Formula E Championship, Round 11, From Sanya Street Circuit.

• LIVE: Sal's NBL

  3:00 PM - 5:00 PM

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  Sal's NBL - 74 - Live: Franklin Bulls V Wellington Saints LIVE coverage from the 74th match of Sal's National Basketball League between the Franklin Bulls and Wellington Saints at Franklin Pool & Leisure, Pukekohe.

• Hls: England V New Zealand: 2nd Test...

  5:00 PM - 5:30 PM

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  Hls: England V New Zealand: 1st Test Day 4 Highlights from Day 4 of the first Test match between England and the BLACKCAPS at Lord's, London.

• Hls: Golf: Us Open 2026 Round 3

  5:30 PM - 6:30 PM

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  Hls: Golf: Us Open 2026 Round 3 Highlights of the U.S. Open Championship Round 3 held at Shinnecock Hills Golf Club, Southampton, NY.

• Delayed NRL - Warriors v Cowboys

  6:30 PM - 8:30 PM

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  Replay: NRL 2026: Warriors V Cowboys R16 Coverage of the NRL game between the Warriors and the Cowboys at One NZ Stadium, Christchurch.

• Wilderness With Simon Reeve

  8:30 PM - 9:45 PM

  PG

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  Coral Triangle Simon voyages around the Coral Triangle, a vast wilderness of tropical seas and jungle-clad islands in Southeast Asia. We also learn why the area is crucial to the health of our planet....

• American Prince: Jfk, Jnr.

  9:45 PM - 10:45 PM

  PG

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  Final Summer, The As tensions rise at the magazine, the world is suddenly stunned when JFK Jr.'s life is cut tragically short. Pt 3 of 3

• Yellowstone

  10:45 PM - 11:45 PM

  16-VSLC

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  Three Fifty-Three Beth discusses the fate of the ranch with an unlikely ally. Kayce takes the investigation into his own hands. Jamie looks to advance his political agenda. S5 Ep11

• Inside the Police Force

  11:45 PM - 12:45 AM

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  Mental Health Cleveland Police respond to various mental health-related calls. Tonight, officers investigate a suspected arson. S3 Ep3

• Coyote Peterson: Brave The Wild

  11:30 PM - 12:00 AM

  PG

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  Into The Anacondas Den Coyote heads to the Formoso River in Brazil searching for the largest snake species on the planet. The team hope to find the elusive 30-foot anaconda.

• Coyote Peterson: Brave The Wild

  12:00 AM - 12:25 AM

  PG

  More info

  Realm Of The Caiman Coyote heads to Brazil to encounter the Yacare Caiman. As he swims alongside them in piranha-infested waterways, he studies their perfect-predator personality.

• Kindig Customs

  12:25 AM - 1:15 AM

  PG-L

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  The F Five OHHHHHHH Otto Vega's Ford 150 crosses the finish line, and the guys scramble to get the exhaust, the colour of the car and the engine just right.

• Gold Rush: Dave Turin's Lost Mine

  1:15 AM - 2:00 AM

  PG-LC

  More info

  Arizona Crush In Arizona, Dave spots a clue that could be evidence of main channel gold before leaving for an epic prospect in Alaska. The pressure is on to hit the weekly target. S3 E13

• All New Bering Sea Gold

  2:00 AM - 2:45 AM

  PG-LC

  More info

  A Tale Of Three Miners A deep dive wrecks Chris's air compressor. Shawn searches foreign ground to keep his operation alive, while a faulty sluice box threatens to derail the Kellys' season.

• Gold Rush: Mine Rescue

  2:45 AM - 3:35 AM

  PG-LC

  More info

  Married To The Mine A British Columbia miner needs Freddy and Juan to triple his gold to avoid ruin. But once the rescue begins, it becomes too much work for a solo operation.

• Louisiana Law

  3:35 AM - 4:25 AM

  PG-C

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  Spotlight Killers When a pair of illegal hunters flee by truck, agents set out to track them down. Trash dumped at a fishing spot lead to a suspect who denies any wrongdoing.

• Coyote Peterson: Brave The Wild

  4:25 AM - 4:50 AM

  PG

  More info

  Into The Anacondas Den Coyote heads to the Formoso River in Brazil searching for the largest snake species on the planet. The team hope to find the elusive 30-foot anaconda.

• Coyote Peterson: Brave The Wild

  4:50 AM - 5:15 AM

  PG

  More info

  Realm Of The Caiman Coyote heads to Brazil to encounter the Yacare Caiman. As he swims alongside them in piranha-infested waterways, he studies their perfect-predator personality.

• Kindig Customs

  5:15 AM - 6:00 AM

  PG-L

  More info

  The F Five OHHHHHHH Otto Vega's Ford 150 crosses the finish line, and the guys scramble to get the exhaust, the colour of the car and the engine just right.

• Tanked

  6:00 AM - 6:50 AM

  PG

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  When The Moon(shine) Hits Your Eye Wayde and Brett travel to Tennessee, where the Hatfield and McCoy's dinner theatre wants to replace an old moonshine still with an aquarium. S4 E22

• Tanked

  6:50 AM - 7:40 AM

  PG

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  Jeff Dunham's Tank For Dummies Ventriloquist Jeff Dunham wants a theatre-themed tank starring his characters Peanut, Walter and Achmed, plus a chandelier that can light up. S5 E1

• Wheeler Dealers: Dream Cars

  7:40 AM - 8:30 AM

  PG

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  Jordans Subaru Impreza The boys desperately want to buy policeman Jordan his dream car, a Subaru Impreza. Elvis surprises Mike as he dips into his contact book to buy a kit car.

• Alaska Mega Machines

  8:30 AM - 9:15 AM

  PG

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  Beasts Of The Arctic A rugged ship built to withstand tsunami size waves travels on a highway unlike any other in North America. Later, a fleet of machines combats a massive flood.

• North Woods Law

  9:15 AM - 10:05 AM

  PG-C

  More info

  Grave Danger As riverbank erosion threatens a cemetery, the Dive Team searches the Upper Ammonoosuc for gravestones and bodies. A hunter is caught without a license, and a loaded firearm puts others at risk.

• Darkness

  10:05 AM - 10:55 AM

  PG-VLC

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  Cave Of The Seven Serpents Three men attempt to survive six days in complete darkness, as they fight to escape a treacherous cave buried deep under the Ozark Mountains.

• Mud Madness

  10:55 AM - 11:40 AM

  PG-LC

  More info

  The Young And The Reckless AJ and Bryce's rivalry intensifies while Josh grows increasingly desperate. AJ's personal life takes centre stage when his breakup is revealed.

• Coyote Peterson: Brave The Wild

  11:40 AM - 12:05 PM

  PG

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  Into The Anacondas Den Coyote heads to the Formoso River in Brazil searching for the largest snake species on the planet. The team hope to find the elusive 30-foot anaconda.

• Coyote Peterson: Brave The Wild

  12:05 PM - 12:35 PM

  PG

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  Realm Of The Caiman Coyote heads to Brazil to encounter the Yacare Caiman. As he swims alongside them in piranha-infested waterways, he studies their perfect-predator personality.

• Yukon Men

  12:35 PM - 1:35 PM

  PG-VL

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  The Longest Day Pat is surprised by his nephew's return to Tanana, and Charlie and James go moose hunting to supply food for a traditional ceremony. S3 E3

• Yukon Men

  1:35 PM - 2:35 PM

  PG-VL

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  Rising Sons Charlie's livelihood is challenged when the son of a Tanana legend lays claim to his trap line. James leaves his sons in the wilderness in the ultimate frontier test. S3 E4

• Yukon Men

  2:35 PM - 3:35 PM

  PG-VL

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  New Blood Stan gets a surprise visit from an old friend and the reunion sparks opportunity for a risky mining operation. Charlie tests his son Bob's recovery with an epic hunt. S3 E5

• Yukon Men

  3:35 PM - 4:30 PM

  PG-VLC

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  Mother Vs Nature Villagers unite when bears descend on Tanana. Courtney risks her life to protect her family while Joey and others protect the town from a group of bears. S3 E6

• Yukon Men

  4:30 PM - 5:30 PM

  PG-V

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  Stans Gamble Stan's mining gamble means resurrecting a 70-year-old tractor - without it, the mission will fail. Charlie and Joey endure the most challenging hunt of their lives. S3 E7

• Coyote Peterson: Brave The Wild

  5:30 PM - 6:00 PM

  PG

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  Swarmed By Killer Bees Coyote teams up with bee conservationist, Chris Brinton. A stunt involving Coyote and 10,000 bees dispels misconceptions and reveals their passive nature.

• Coyote Peterson: Brave The Wild

  6:00 PM - 6:30 PM

  PG

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  Shadow Of The Jaguar Capturing big cats on film is a near-impossible task, but Coyote demonstrates how with technology nature enthusiasts can see predators like jaguars up close.

• Expedition Unknown

  6:30 PM - 7:30 PM

  PG

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  Cracking The Secret Josh Gates goes on a nationwide treasure hunt to solve the 40-year-old mystery of The Secret. S6 E6

• Wheeler Dealers: Dream Cars

  7:30 PM - 8:30 PM

  PG

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  Carls Fiesta RS Turbo Carl would love to own a classic Fiesta RS Turbo, but he spends all his spare cash on his family. Mike takes big gamble to secure this dream car.

• Custom Carolina

  8:30 PM - 9:30 PM

  PG

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  Beast Of The Southeast A client brings Tommy his '73 Chevy Vega for a nostalgic restoration. The team have to strip it down to bare metal before the rebuild can begin.

• Misfit Garage

  9:30 PM - 10:30 PM

  PG-LC

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  Chasing a Six Figure Dream The guys push to finish every hot rodder's dream car - a Tri Five Chevy Blair. A car so hot that even NASCAR driver Elliot Sadler wants a sneak peek.

• Junkyard Empire

  10:30 PM - 11:30 PM

  PG

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  Like Father, Like Datsun Bobby spots a '76 Datsun 260Z in the yard and decides to fix it up as a surprise gift for his wife.

• Coyote Peterson: Brave The Wild

  11:30 PM - 12:00 AM

  PG

  More info

  Swarmed By Killer Bees Coyote teams up with bee conservationist, Chris Brinton. A stunt involving Coyote and 10,000 bees dispels misconceptions and reveals their passive nature.

• Moving Houses

  11:20 PM - 12:20 AM

  G

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  Taihape Farmers Andy and Genevieve welcome son Michael home from Australia, but his XXL ‘not-so-tiny’ house must navigate Raglan divvy, Bulli Point, and the unpredictable Desert Road to reach the farm.

• Matlock

  12:20 AM - 1:10 AM

  M

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  The Greater Good Matty and Olympia navigate a new trust dynamic with Julian as he accompanies Matty to surveil the ex-wife of a Wellbrexa exec. S2 E10

• Critical Incident

  1:10 AM - 2:00 AM

  16-L

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  Critical Incident As Zil awaits the outcome of the investigation, Sandra joins a new task force, putting her on a collision course with Dalia. S1 E4

• The Au Pair

  2:00 AM - 2:50 AM

  M-LC

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  The Au Pair Zoe embarks on a search for answers, but the more she uncovers, the more uncertain everything becomes; Sandrine reaches out with a desperate plea, while George guards secrets of his own. S1 E3

• Chateau DIY at Christmas

  2:50 AM - 3:40 AM

  G

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  Chateau DIY At Christmas 5 Donna and Paul have one large restoration project to complete before hosting a festive party. Chris and Jolyon go the extra mile to make their Christmas celebrations perfect.

• TVNZ1 Quiz

  3:40 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Infomercials

  6:00 AM - 6:30 AM

• Infomercials

  6:30 AM - 7:00 AM

• Rural Delivery

  7:00 AM - 7:30 AM

  G

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  Rural Delivery The search for high quality low alcohol Pinot Noir by a Central Otago grower and contractor; Research into managing avian botulism outbreaks; and Benefits of self-shedding sheep for pastoral farmers.

• Barkley Manor

  7:30 AM - 7:55 AM

  PG

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  Barkley Manor Black Russian Zoya’s kitchen raids take a deadly turn, Oscar the Labradoodle’s Sydney OE goes awry, and will Nina the abandoned Rottweiler find her forever home? S1 E7

• Tagata Pasifika

  7:55 AM - 8:25 AM

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  Tagata Pasifika Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

• Songs Of Praise

  8:25 AM - 9:00 AM

  G

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  Bradford Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

• Susan Calman's Grand Day Out

  9:00 AM - 9:55 AM

  G

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  Devon In Dorset, Susan explores the Jurassic Coast and digs in the footsteps of renowned fossil hunter Mary Anning before moving into Devon and fulfilling her dream of driving a vintage tram.

• Q+A With Jack Tame

  9:55 AM - 11:00 AM

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  Q+A With Jack Tame 2026 18 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  11:00 AM - 11:30 AM

  G

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  Raana Mareikura Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  11:30 AM - 12:00 PM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• Kirstie & Phil: Bleeps, Bloops And Best Bits

  12:00 PM - 12:30 PM

  G

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  Kirstie & Phil: Bleeps, Bloops And Best Bits Kirstie and Phil share their favourite moments from their 25 years together, from outrageous stories to borderline scandalous revelations, with some bleeps and bloopers thrown in for good measure.

• FIFA World Cup 2026 Ecuador v Curaçao

  12:30 PM - 3:30 PM

  More info

  Ecuador V Curacao Join us for live coverage of the Group E match between Ecuador and Curaçao from Arrowhead Stadium in Kansas City, Kansas.

• TVNZ1 Quiz

  3:30 PM - 3:45 PM

• Mammals

  3:45 PM - 5:00 PM

  PG

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  Water From freshwater jungle ponds to the dark depths of the open ocean, air breathing mammals have found remarkable ways to overcome the many challenges of a life in water.

• Off The Grid With Colin And Manu

  5:00 PM - 6:00 PM

  PG-LC

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  Off The Grid With Colin And Manu Colin and Manu fly into Fiordland to cook onboard Pure Salt, then head to Otago for axe throwing with Laura from Real Country before cycling the high country at Minaret Station. S2 E2

• The Chase

  6:00 PM - 7:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  8:00 PM - 8:30 PM

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  On Giants' Shoulders On Giants’ Shoulders: A Wairarapa family farming on an historic sheep station, honours the past, prepares for the future, and enjoys a shared love of the ocean with their community.

• Off The Grid With Colin And Manu

  8:30 PM - 9:30 PM

  PG

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  Off The Grid With Colin And Manu Colin and Manu join forces with Richard from Emerson’s to cook up a feast and create their own Betty Beer. Then it’s back on the road to cook alongside Kiwi icon Fleur from Fleur’s Kitchen. S2 E3

• Grand Designs UK

  9:30 PM - 10:30 PM

  M-L

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  Worthing Season Premiere: Howard and Sarah build a metallic floating home designed to look like a boat, nestled within an idiosyncratic houseboat community on a estuary near Worthing. But will it sink or swim?

• Missed Call

  10:30 PM - 11:30 PM

  M-L

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  Missed Call Series Premiere: Sarah Gleason waves her daughter Katie off on a school trip to France. Then misses a late-night call and can't reach her again. S1 E1

• Coldwater

  11:30 PM - 12:30 AM

  16-VL

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  Coldwater Fiona reconsiders her marriage to John when some unsettling truths come to light. John steels himself to face the consequences for his actions before news reaches of another death. S1 E5

• CSI: Crime Scene Investigation

  11:45 PM - 2:25 AM

  M-V

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  Man Up When a seemingly fake photo of a dead call girl appears online, the CSIs follow up on a lead to find the woman was actually murdered. S11 E11

• New: Love Island UK

  2:25 AM - 3:25 AM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• Duke - Back In The Future

  3:25 AM - 7:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 9:00 AM

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  On DUKE Today... Here's what's on DUKE today.

• The Simpsons

  9:00 AM - 10:00 AM

  G

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  I'm Goin' To Praiseland Ned opens a Christian amusement park but is disappointed when the tame religious attractions prove unpopular, but then visitors start to have visions. S12 E19

• Live: UFC Fight Night

  10:00 AM - 4:00 PM

  More info

  UFC Fight Night: Kape V Horiguchi Live coverage of the UFC Fight Night from Meta APEX in Las Vegas, Nevada which will see Kiwi Navajo Stirling taking on Ion Cutelaba from Moldova.

• Mythbusters: There's Your Problem

  4:00 PM - 5:00 PM

  G

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  Mythbusters: There's Your Problem The MythBusters test how popular expressions stack up in the real world. Just how easy it is to take candy from a baby? Do rolling stones really gather no moss?

• Seized At Sea

  5:00 PM - 6:00 PM

  PG

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  Seized At Sea Agents intercept a boat carrying migrants trying to illegally enter the country and find one in desperate need of medical attention.

• The UnXplained With William Shatner

  6:00 PM - 6:55 PM

  PG

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  Best Of: Strange Forces Of Nature Explore the phenomena and undefinable events in the natural world that continue to pique interest and stoke fears, including powerful earthquakes taht might have a human-involved origin.

• Train Rescue Down Under

  6:55 PM - 8:00 PM

  G

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  Train Rescue Down Under A freight train needs an urgent engine replacement after a critical failure, and a crew works on a complex bogie change for a 132 T locomotive. S1 E5

• New: Wild Kai Legends

  8:00 PM - 8:30 PM

  PG-C

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  Tame Malcom Season Premiere: Tame Malcolm leads Tāmati on an epic deer hunt through the rugged bushland of Waiuku. Showcasing skill, patience, and deep respect for harvesting wild kai from the whenua. S6 E1

• The Simpsons

  8:30 PM - 9:00 PM

  G

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  Simpsons Tall Tales The Simpsons win a holiday, but Homer refuses to pay the airport tax and decides the family should travel by goods train. S12 E21

• The Simpsons

  9:00 PM - 9:30 PM

  M-V

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  Homer's Crossing Feeling worthless at work, Homer volunteers to be a school crossing guard; when Homer's safety squad receives too much funding, the crossing guards become a force to be feared. S35 E1

• New: Love Island UK

  9:30 PM - 10:40 PM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: 24 Hours In Police Custody

  10:40 PM - 11:45 PM

  M-C

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  A Family Vendetta Part Two A father and son are dead after a child-custody dispute turned very nasty. The police have a prime suspect. But did the killer act alone or as part of a wider conspiracy?

• New: Road Wars

  11:45 PM - 12:10 AM

  M

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  Rumble At The Roudabout A motorcyclist encounters a young driver whose car is on fire but who refuses to call authorities. In the United Kingdom, a biker and a motorist exchange words and hands at a roundabout. S4 E7

• Wild Cards

  11:50 PM - 12:50 AM

  M-VC

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  Episode 7 When Chief Li and Max are trapped in the police station by a bomb, Ellis tries to keep up with the bomber's demands and find a way to get them out safely.

• Infomercials

  12:50 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 5:00 AM

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  Infomercials

• Infomercials

  5:00 AM - 6:00 AM

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  Infomercials

• Leading The Way

  6:00 AM - 6:30 AM

  PG

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  Leading The Way

• Charles Stanley

  6:30 AM - 7:00 AM

  PG

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  Charles Stanley

• The Incredible Journey

  7:00 AM - 7:30 AM

  PG

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  The Incredible Journey

• Leading The Way

  7:30 AM - 8:00 AM

  PG

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  Leading The Way

• Charles Stanley

  8:00 AM - 9:00 AM

  PG

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  Charles Stanley

• Key Of David

  9:00 AM - 9:30 AM

  PG

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  Key Of David

• Turning Point

  9:30 AM - 10:00 AM

  PG

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  Turning Point

• The Hui

  10:00 AM - 10:30 AM

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  The Hui Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.

• The Great Food Truck Race

  10:30 AM - 11:20 AM

  G

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  Fast And Furious Host Tyler Florence challenges the remaining seven teams to make doughnuts and shrimp dishes. One team loses a member, and another incurs a health code violation!

• Getaway

  11:20 AM - 11:50 AM

  G

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  Mekong 1 This week on Getaway David Genat travels the mighty Mekong River from Phnom Penh, through the Cambodian countryside before crossing the border into Vietnam.

• Iron Resurrection

  11:50 AM - 12:40 PM

  PG

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  '56 Ford Back To The Future Joe wants the barn-find '56 Ford truck to look like it's been parked in a field for 50 years, but drive like a modern muscle machine.

• Last Chance Garage

  12:40 PM - 1:35 PM

  PG

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  Not So Super 69 Nova A 1969 Chevy Nova transitions from drag racing to being street-legal. Plus, a 1933 Ford Cabriolet makes a comeback after 60 years.

• NASCAR O'Reilly Series Highlights

  1:35 PM - 2:50 PM

  More info

  Pocono Raceway Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.

• NASCAR Cup Highlights

  2:50 PM - 4:00 PM

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  Pocono Raceway Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.

• Street Outlaws: Farmtruck & Azn Down Under

  4:00 PM - 5:00 PM

  PG-VLC

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  Aussie Salute Farmtruck and AZN wrap up their Aussie trip aiming to end in the green, squeezing in an RC Hustle with Disco Dean before adding up their totals to see what they'll bring home.

• Dirt Every Day

  5:00 PM - 5:30 PM

  PG

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  Alaskan Army Truck Adventure Fred calls in all his friends to help put his 1986 Chevy Army truck back together for an adventure in Alaska for a four-wheeling bonanza!

• SailGP Hailfax - Day 1

  5:30 PM - 7:00 PM

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  SailGP Canada - Day 1 Coverage of the SailGP races in Canada - Day 1.

• ThreeNews

  7:00 PM - 7:30 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• Bondi Rescue

  7:30 PM - 8:00 PM

  PG-LC

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  Episode 7 When surfer Damo is treated for a spinal injury, lifeguards fear the worst.

• All New Wild Heroes

  8:00 PM - 8:30 PM

  G

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  Native Gecko, Nyah Move and Kakapo Southern white rhinoceros Nyah moves to Australia, the vets operate on a native gecko and Auckland Zoo teams head south to support a vital Kakapo breeding season.

• The Traitors NZ

  8:30 PM - 9:40 PM

  PG-LC

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  Episode 7 The ripples of the Traitor's plot sweep through the Faithfuls, and paranoia reaches a boiling point.

• Movie: King Richard

  9:40 PM - 12:25 AM

  M-VL

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  Movie: King Richard Coming from an unprivileged background, Venus and Serena rise to the top and dominate the world of women's tennis with the help of their father, Richard Williams. Stars Will Smith (2021)

• Southern Hospitality

  11:00 PM - 12:00 AM

  M

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  Wiener Wars Tensions boil over as the group navigates workplace drama. Emmy faces backlash for her actions against Brad and TJ, while Michols takes a stand to defend his best friend.

• Mayday: Air Disaster

  12:00 AM - 1:00 AM

  M-C

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  Steep Impact On 5 April 1991, Atlantic Southeast Flight 2311 crashes on approach to Glynco Jetport. All 23 people on board perish in the accident.

• Ambulance: Code Red

  1:00 AM - 1:55 AM

  M-C

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  Episode 10 A crash leaves 29-year-old Ellie trapped in her car with critical injuries. Meanwhile, 32-year-old Clair suffers a seizure at school pickup, then seizes again en route to hospital.

• Infomercials

  1:55 AM - 3:00 AM

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• Infomercials

  3:00 AM - 5:00 AM

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• Infomercials

  5:00 AM - 6:00 AM

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• Top Chef

  6:00 AM - 7:00 AM

  PG

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  Now That's A Lot Of Schnitzel For the Quickfire, Padma and Richard Blais inspire the chefs using Tasty online videos and challenge them to transform the most laborious dishes into accessible thirty minute dishes for home cooks.

• Top Chef

  7:00 AM - 7:45 AM

  PG

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  Olympic Dreams On the eve of the Quickfire, Padma and Season 14 Winner Brooke Williamson surprise the chefs at their house with ingredients and task them to create a delicious breakfast dish featuring Nutella.

• Top Chef

  7:45 AM - 8:35 AM

  PG

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  Restaurant Wars In the most anticipated challenge of the season, the chefs face-off in Restaurant Wars, creating and executing two new restaurant concepts from design to dishes in a matter of days.

• Top Chef

  8:35 AM - 9:25 AM

  PG

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  Bronco Brouhaha Cooking for Michelin-starred Chef David Kinch adds pressure to an already stressful Sudden Death Quickfire based on edible flowers and the chefs are crushed as one of their own is sent packing.

• Top Chef

  9:25 AM - 10:15 AM

  PG

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  Red Rum And Then Some With their Quickfire set at the iconic Stanley Hotel, the inspiration site for Stephen King's 'The Shining', the chefs must put their scariest nightmares on a plate...in dessert form!

• Keeping Up with the Kardashians

  10:15 AM - 11:05 AM

  PG-LC

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  Date My Daughter When Kris is at a sexual peak in her relationship, she feels guilty Khloe is going through a dry spell and tries to push her to date again.

• Keeping Up with the Kardashians

  11:05 AM - 11:55 AM

  PG-LC

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  In The Blink Of An Eye Khloe wrestles with whether to send her daughter to Cleveland to visit Tristan. Kylie considers undergoing a scary medical procedure.

• Storage Wars

  11:55 AM - 12:15 PM

  PG-L

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  One Girl's Trinket is Another Man's Treasure Back in Adelanto, Ivy records a hefty find. Brandi and Jarrod test the waters and it pays off big. Mary cranks up her profit to the sweet sound of success.

• Storage Wars

  12:15 PM - 12:40 PM

  PG-L

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  Buyerina Back in Orange, Kenny tiptoes down memory lane. Brandi and Jarrod get to work on a tool locker, while Darrell and his granddaughter dig up a creepy find.

• Hoarders

  12:40 PM - 1:40 PM

  PG

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  John / Vivian John is living in a house with more than 30 cats hiding in the walls and ceilings. The remaining rooms are hoarded with his deceased mother's belongings which he's unable to part with. S4 Ep11

• Million Dollar Listing: NY

  1:40 PM - 2:35 PM

  PG

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  Windows To Your Sale Fredrik tries to cash in on a NoHo loft that once was the site of the country's largest bank robbery. S5 Ep10

• Million Dollar Listing: NY

  2:35 PM - 3:45 PM

  PG

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  Real Men Wear Pink. Tutus Luis' idea of having a business partner gets more complicated when an open house challenges him to think about his future. S5 Ep11

• Heathrow

  3:45 PM - 4:15 PM

  PG

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  Episode 1 With only 1 runway and 2 terminals open, Heathrow's staff fight to keep business going.ÿ At the helm is King of Customer Service Demi dishing out help to all those allowed to travel.

• Heathrow

  4:15 PM - 4:50 PM

  PG

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  Episode 2 Flying for the last time out of Heathrow tonight is the iconic Boeing 747, with plane spotters around the world hoping to bid it farewell. Inside the terminal, it's hello to some new robotic staff.

• Hoarders

  4:50 PM - 5:45 PM

  PG

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  Where Are They Now: 007 In this episode, we revisit Forrest in Virginia and Claire in Chicago, with the support of Hoarders' experts who offer guidance and support in their ongoing journeys toward recovery.

• Storage Wars

  5:45 PM - 6:15 PM

  PG-L

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  Preaching to the Buyer The buyers are losing their minds in West Covina. Kenny hunts for cougars, but finds a portable pulpit instead. Ivy shows the ladies how to dress for success.

• Storage Wars

  6:15 PM - 6:40 PM

  PG-L

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  Some Mo' Mr. Nice Guy It's back to Moreno Valley, where Justin's congeniality earns him Rene's goodwill and a chance to level up, Darrell's tubular locker tests out OK.

• Storage Wars

  6:40 PM - 7:10 PM

  PG-L

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  Top Meat And Greet In Riverside, Kenny gets baited into bidding on a massive locker; Rene and Casey try to go small and end up churning out a few bucks, while Shana and Edwina's mystery box is mislabeled.

• Storage Wars

  7:10 PM - 7:40 PM

  PG-L

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  Whiskers and Lies In Hawaiian Gardens, Darrell breaks in the new guy. Brandi and Jarrod detect something mysterious in their unit; Justin paws his way through a decent locker.

• Hoarders

  7:40 PM - 8:45 PM

  PG

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  Meryl (Part 2) Now with the help of the Hoarders team of experts, either Meryl will cleanup the property or Code Enforcement will take action and Meryl will lose everything.

• Movie: The Bourne Ultimatum

  8:45 PM - 11:10 PM

  M-V

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  Movie: The Bourne Ultimatum Hunted and alone, Jason Bourne races across the globe to uncover his past. As authorities close in, he must outmaneuver his pursuers to discover who he was - and who he's meant to be.

• Ladies of London: The New Reign

  11:10 PM - 12:10 AM

  M

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  Not So Fair Ladies Emma gets a surprising health update as Lottie worries Joshua's work is taking a toll. Martha's My Fair Lady picnic turns dramatic when Margo confronts Mark-Francis over rumors.

• House Hunters

  11:30 PM - 12:00 AM

  G

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  Minnesota Dreamin' A young couple must make some compromises after the hot Minneapolis market gives them sticker shock.

• Mysteries At The Museum

  12:00 AM - 12:50 AM

  PG

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Restaurant Impossible

  12:50 AM - 1:40 AM

  G

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  County Fare Robert visits a downtrodden diner that is on the verge of bankruptcy. The food is inedible, the decor is dated, & the kitchen is unclean - can Robert fix this mess? S2 E3

• Kindred Spirits

  1:40 AM - 2:30 AM

  M

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  Etched In Evil Adam, Amy and Chip investigate strange symbols etched on the walls of an Indiana asylum. Are the symbols responsible for paranormal activity in the building?

• Say Yes To The Dress: Bridesmaids

  2:30 AM - 3:00 AM

  PG

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  Sisters And Frothers Bride Maria and her sister disagree about the bridesmaids wearing a form-fitting dress, while Lindsey is waging her own battle with her mum over necklines.

• The Dead Files

  3:00 AM - 3:50 AM

  M-C

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  Puppet Master Steve and Amy head to Indianapolis, where a couple believe dark forces are wreaking havoc on their lives. They fear it could have deadly intentions.

• These Woods Are Haunted

  3:50 AM - 4:40 AM

  M

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  It's Coming For The Cabin A birthday celebration in Ohio turns terrifying when Sasquatches surround a remote cabin.

• Winner Cake All

  4:40 AM - 5:35 AM

  G

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  Welcome Home Soldier Four of the best baking teams in America compete against each other in different creative cake challenges. The winning team leaves with $10,000 prize money. S1 E3

• Girl Meets Farm

  5:35 AM - 6:00 AM

  PG

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  Chrismukkah Cookie Swap Molly throws a summer cookie swap! She treats her friends to peanut butter miso caramel ice cream sandwiches and toasted sesame Santa hats.

• House Hunters

  6:00 AM - 6:30 AM

  G

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  Minnesota Dreamin' A young couple must make some compromises after the hot Minneapolis market gives them sticker shock.

• Through The Bible With Les Fel

  6:30 AM - 7:00 AM

  PG

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  Through The Bible With Les Fel

• Mysteries At The Museum

  7:00 AM - 7:50 AM

  PG

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  Battle Of The Sexes, Circus Riot Don Wildman investigates the story behind an epic match on the tennis court, a bizarre brawl between clowns and an attempt to cross the Berlin Wall. S18 E9

• Restaurant Impossible

  7:50 AM - 8:35 AM

  G

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  County Fare Robert visits a downtrodden diner that is on the verge of bankruptcy. The food is inedible, the decor is dated, & the kitchen is unclean - can Robert fix this mess? S2 E3

• Winner Cake All

  8:35 AM - 9:25 AM

  G

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  Welcome Home Soldier Four of the best baking teams in America compete against each other in different creative cake challenges. The winning team leaves with $10,000 prize money. S1 E3

• Big Time Bake

  9:25 AM - 10:15 AM

  G

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  Under The Sea It's sink or swim as four bakers dive into baking cookies, cupcakes and a showpiece cake inspired by the deep blue sea. S1 E4

• Say Yes To The Dress: Bridesmaids

  10:15 AM - 10:45 AM

  PG

  More info

  Sisters And Frothers Bride Maria and her sister disagree about the bridesmaids wearing a form-fitting dress, while Lindsey is waging her own battle with her mum over necklines.

• Girl Meets Farm

  10:45 AM - 11:10 AM

  PG

  More info

  Chrismukkah Cookie Swap Molly throws a summer cookie swap! She treats her friends to peanut butter miso caramel ice cream sandwiches and toasted sesame Santa hats.

• Little People, Big World

  11:10 AM - 12:05 PM

  PG

  More info

  Lets Rumble Amy and Chris look around a potential wedding venue before receiving a surprise offer from Matt. Plus, Zach and Tori adjust to life with two kids.

• Curvy Brides' Boutique

  12:05 PM - 1:05 PM

  PG

  More info

  The Rochelle A Episode Rochelle won't let her Tourette's stop her finding a unique red wedding dress. Having found love later in life, Helen fears being an older bride.

• Cake Wars

  1:05 PM - 1:55 PM

  G

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  Girl Scouts Four professional cake artists compete over two rounds to produce a massive centrepiece celebration cake. Who will win the cash prize?

• Winner Cake All

  1:55 PM - 2:50 PM

  G

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  Welcome Home Soldier Four of the best baking teams in America compete against each other in different creative cake challenges. The winning team leaves with $10,000 prize money. S1 E3

• Say Yes To The Dress: Bridesmaids

  2:50 PM - 3:15 PM

  PG

  More info

  Sisters And Frothers Bride Maria and her sister disagree about the bridesmaids wearing a form-fitting dress, while Lindsey is waging her own battle with her mum over necklines.

• House Hunters

  3:15 PM - 3:40 PM

  G

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  Minnesota Dreamin' A young couple must make some compromises after the hot Minneapolis market gives them sticker shock.

• Mysteries At The Museum

  3:40 PM - 4:35 PM

  PG

  More info

  Etch A Sketch Cowboy Bob And Pilates Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

• Restaurant Impossible

  4:35 PM - 5:30 PM

  G

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  La Stanza In Philadelphia, Robert attempts to save an Italian restaurant being destroyed by the owners' 24-year-old daughter. Can he rescue La Stanza in just two days? S2 E4

• Girl Meets Farm

  5:30 PM - 6:00 PM

  PG

  More info

  Minnesota Shore Lunch Molly makes her very own shore lunch! She brings the fresh taste of the sea to the farm with her own version of cornflake-crusted fried fish with tartar sauce.

• Big Time Bake

  6:00 PM - 7:00 PM

  G

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  Roaring '20s Four bakers go back in time as they create cookies, cupcakes and a showpiece cake straight out of the 1920s. S1 E5

• Say Yes To The Dress: Bridesmaids

  7:00 PM - 7:30 PM

  PG

  More info

  Size Matters A husband-hunting bridesmaid threatens to leave if she can't wear a sexy dress, while another maid's body issues are brought to light against the "skinny maids."

• Cupcake Wars

  7:30 PM - 8:30 PM

  G

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  Cosmic Cupcakes Four bakers compete to launch their cupcakes into the stratosphere at a black tie gala celebrating the arrival of Space Shuttle Endeavour In LA.

• Barefoot Contessa: Back To Basics

  8:30 PM - 9:00 PM

  G

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  Cook Like A Pro Parmesan Ina gets cheesy with parmesan. She serves up orecchiette with broccoli rabe and sausage, parmesan chive mashed potatoes, and parmesan and chipotle popcorn.

• Barefoot Contessa: Back To Basics

  9:00 PM - 9:30 PM

  G

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  Cook Like A Pro Makeahead Breakfast Ina serves up no-fuss breakfasts. Recipes include raspberry baked French toast, mini Italian frittatas, and a smoked salmon platter.

• Spring Baking Championship

  9:30 PM - 10:30 PM

  G

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  The One About Puppies And Kitties The nine bakers create eclairs with an orange cat theme. And, they make desserts based on sporty dogs from kayaking poodles to tennis-loving Labradors.

• Cake Wars

  10:30 PM - 11:25 PM

  G

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  Star Wars Four professional cake artists compete over two rounds to produce a fantastic science-fiction celebration cake. Who will take home the cash prize?

• House Hunters

  11:25 PM - 11:55 PM

  G

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  Over Mum's Advice In Orlando A law school grad desires a fixer-upper in Orlando, FL, but her mum thinks a project is a bad idea.

• Mysteries At The Museum

  11:55 PM - 12:45 AM

  PG

  More info

  Etch A Sketch Cowboy Bob And Pilates Don Wildman explores the story behind one of the world's best-selling toys, the hunt for a notorious bank robber and a global phenomenon. S18 E10

• Married to Real Estate

  11:40 PM - 12:30 AM

  G

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  Two-Box Conversion For Gameday Clark Atlanta University calls on Egypt and Mike to renovate the President's Box at their football stadium in time for Homecoming.

• Help! I Wrecked My House

  12:30 AM - 1:20 AM

  G

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  Hello High Water Jasmine has just eight weeks to help a couple who tried - and failed - their own renovation after a flood damaged a large portion of their home.

• Cheap A$$ Beach Houses

  1:20 AM - 1:45 AM

  PG-L

  More info

  The Tides That Bind With their daughter as their realtor, empty nesters hunt for a home on the sun-soaked beaches of Gulf Shores, Alabama.

• Cheap A$$ Beach Houses

  1:45 AM - 2:10 AM

  PG-L

  More info

  Punchlines In Paradise Lovebirds share a dream of joining their families on a slice of coastal paradise in Norfolk, Virginia. They're ready to find a beach house bargain.

• Mini Reni

  2:10 AM - 2:35 AM

  G

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  Indoor Whimsical Garden In a quick transformation with no demo required, Joanna creates an indoor garden-feel in the living room, dining room and breakfast nook of a home.

• House Hunters International

  2:35 AM - 3:00 AM

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  Married Life, The Netherlands A job opportunity and a quick marriage brings a long distance couple together in the Netherlands.

• Bargain Block

  3:00 AM - 3:50 AM

  G

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  White Box And Cottage Not everything goes to plan when Keith Bynum and Evan Thomas think they've caught a break with their next homes.

• Reno My Rental

  3:50 AM - 4:15 AM

  G

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  Eclectic Rental Retreat Carmeon Hamilton helps a couple turn their brown kitchen and bland deck into eclectic spaces they'll love. And she does it all on a tiny budget!

• Reno My Rental

  4:15 AM - 4:40 AM

  G

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  First Apartment Blues Carmeon transforms a singer-songwriter's first apartment. But with a limited budget, rental restrictions, and storage bin furniture, it won't be easy!

• 100 Day Dream Home

  4:40 AM - 5:30 AM

  G

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  Family Referral Impressed by the work the Kleinschmidts did on a sibling's home, an expecting couple knows who to call for their own 100-day build.

• Hawaii Life

  5:30 AM - 6:00 AM

  G

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  Coming Back Home To Oahu A young couple leaves the Washington, D.C. rat race to raise their children stress-free in Oahu.

• Bargain Block: New Orleans

  6:00 AM - 6:50 AM

  PG-L

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  Fat Tuesday Skinny Budget With lessons learned from their first New Orleans flip, Keith and Evan incorporate Mardi Gras spirit into the rental side of a decrepit duplex.

• Renovation Aloha

  6:50 AM - 7:40 AM

  G

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  Termites, Squatters, Freeways After a year-long wait, Kamohai and Tristyn face a never-ending nightmare after squatters take over a property in Waipahu, causing chaos and delays.

• Building Roots

  7:40 AM - 8:30 AM

  G

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  Rekindling Joy Ben and Cristi work to help a father and three children heal by revitalising their cabin's home's joyous spirit.

• Bargain Block

  8:30 AM - 9:20 AM

  G

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  Demolition Distress Keith and Evan take on a stunning house in a traditional Detroit neighbourhood. But they hit a major setback when it's threatened by demolition order.

• Betting on Paradise

  9:20 AM - 10:10 AM

  G

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  All In The hotel site inspection finds telltale cracks that spell disaster, but the duo embrace demolition in their quest to create a deluxe tropical oasis.

• Married to Real Estate

  10:10 AM - 11:00 AM

  G

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  Two-Box Conversion For Gameday Clark Atlanta University calls on Egypt and Mike to renovate the President's Box at their football stadium in time for Homecoming.

• Cheap A$$ Beach Houses

  11:00 AM - 11:25 AM

  PG-L

  More info

  The Tides That Bind With their daughter as their realtor, empty nesters hunt for a home on the sun-soaked beaches of Gulf Shores, Alabama.

• Cheap A$$ Beach Houses

  11:25 AM - 11:50 AM

  PG-L

  More info

  Punchlines In Paradise Lovebirds share a dream of joining their families on a slice of coastal paradise in Norfolk, Virginia. They're ready to find a beach house bargain.

• Help! I Wrecked My House

  11:50 AM - 12:40 PM

  G

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  Hello High Water Jasmine has just eight weeks to help a couple who tried - and failed - their own renovation after a flood damaged a large portion of their home.

• Fixer to Fabulous

  12:40 PM - 1:30 PM

  G

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  Massive Brick House Makeover Dave and Jenny tackle an enormous project for a military family and incorporate special design tributes to honour the family's lost loved ones.

• Tropic Like It's Hot

  1:30 PM - 1:55 PM

  PG-C

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  Getting Zesty In Roatan A couple who have been together since their teens are ready to heat things up with a bold move to Roat n, Honduras.

• House Hunters Pop'd

  1:55 PM - 2:20 PM

  G

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  Who Ya Gonna Call, Pop'd With bubbly quips, a man is determines to find a historic Colonial in Connecticut, but his wife thinks old equals haunted.

• Home Town Takeover

  2:20 PM - 3:35 PM

  G

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  Greetings From Sebring! Ben and Erin surprise owners of a beloved local soda shop and kindergarten teacher with a renovation.

• 100 Day Dream Home

  3:35 PM - 4:25 PM

  G

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  After The Storm After a couple loses everything in a hurricane, Brian and Mika take an innovative approach to building on the water and face unexpected challenges.

• No Demo Reno

  4:25 PM - 5:15 PM

  G

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  Cookie Cutter Chaos Jenn creates a kitchen that has plenty of space for a cookie artist and her roommate and helps empty-nesters reclaim their patio.

• Married to Real Estate

  5:15 PM - 6:05 PM

  G

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  Two-Box Conversion For Gameday Clark Atlanta University calls on Egypt and Mike to renovate the President's Box at their football stadium in time for Homecoming.

• Mini Reni

  6:05 PM - 6:30 PM

  G

  More info

  Indoor Whimsical Garden In a quick transformation with no demo required, Joanna creates an indoor garden-feel in the living room, dining room and breakfast nook of a home.

• Fixer to Fabulous

  6:30 PM - 7:30 PM

  G

  More info

  Massive Brick House Makeover Dave and Jenny tackle an enormous project for a military family and incorporate special design tributes to honour the family's lost loved ones.

• Cheap A$$ Beach Houses

  7:30 PM - 7:55 PM

  PG-L

  More info

  The Tides That Bind With their daughter as their realtor, empty nesters hunt for a home on the sun-soaked beaches of Gulf Shores, Alabama.

• Cheap A$$ Beach Houses

  7:55 PM - 8:20 PM

  PG-L

  More info

  Punchlines In Paradise Lovebirds share a dream of joining their families on a slice of coastal paradise in Norfolk, Virginia. They're ready to find a beach house bargain.

• Tropic Like It's Hot

  8:20 PM - 8:45 PM

  PG-C

  More info

  Getting Zesty In Roatan A couple who have been together since their teens are ready to heat things up with a bold move to Roat n, Honduras.

• House Hunters Pop'd

  8:45 PM - 9:10 PM

  G

  More info

  Who Ya Gonna Call, Pop'd With bubbly quips, a man is determines to find a historic Colonial in Connecticut, but his wife thinks old equals haunted.

• Help! I Wrecked My House

  9:10 PM - 10:00 PM

  G

  More info

  Hello High Water Jasmine has just eight weeks to help a couple who tried - and failed - their own renovation after a flood damaged a large portion of their home.

• 100 Day Dream Home

  10:00 PM - 10:50 PM

  G

  More info

  After The Storm After a couple loses everything in a hurricane, Brian and Mika take an innovative approach to building on the water and face unexpected challenges.

• Home Town Takeover

  10:50 PM - 12:05 AM

  G

  More info

  Greetings From Sebring! Ben and Erin surprise owners of a beloved local soda shop and kindergarten teacher with a renovation.

• Inside Story

  11:30 PM - 12:00 AM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 AM - 1:00 AM

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  Latest news and in-depth analysis from around the world.

• Newshour

  1:00 AM - 2:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  2:00 AM - 2:30 AM

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  2:30 AM - 3:00 AM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

  3:00 AM - 4:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  4:00 AM - 4:30 AM

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  Up-to-date news and analysis from around the world.

• Fault Lines

  4:30 AM - 5:00 AM

  G

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  Crackdown Fault Lines investigates the Trump administration's sweeping immigration crackdown, from courthouse arrests to deportations without due process.

• News Live

  5:00 AM - 5:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 AM - 6:00 AM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  6:00 AM - 7:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  7:00 AM - 7:30 AM

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  Up-to-date news and analysis from around the world.

• The Listening Post

  7:30 AM - 8:00 AM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

• News Live

  8:00 AM - 8:30 AM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  8:30 AM - 9:00 AM

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• Newshour

  9:00 AM - 10:00 AM

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  Latest news and in-depth analysis from around the world.

• Newshour

  10:00 AM - 11:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 AM - 11:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 AM - 12:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 PM - 1:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  1:00 PM - 1:30 PM

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  Up-to-date news and analysis from around the world.

• People and Power

  1:30 PM - 2:00 PM

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  Trapped in Tunisia Caught between two worlds, migrants in Tunisia fight the elements and the authorities as they strive to reach Europe.

• Newshour

  2:00 PM - 3:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  3:00 PM - 3:30 PM

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  Up-to-date news and analysis from around the world.

• 101 East

  3:30 PM - 4:00 PM

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  The Rise of India's Women Cricketers In cricket-obsessed India, the Women's Premier League is creating life-changing opportunities for hundreds of women in their chosen sport.

• News Live

  4:00 PM - 4:30 PM

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  Up-to-date news and analysis from around the world.

• Fault Lines

  4:30 PM - 5:00 PM

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  Crackdown Fault Lines investigates the Trump administration's sweeping immigration crackdown, from courthouse arrests to deportations without due process.

• News Live

  5:00 PM - 5:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 PM - 6:00 PM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• News Live

  6:00 PM - 6:30 PM

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  Up-to-date news and analysis from around the world.

• The Listening Post

  6:30 PM - 7:00 PM

  G

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

• Newshour

  7:00 PM - 8:00 PM

  G

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  Latest news and in-depth analysis from around the world.

• News Live

  8:00 PM - 8:30 PM

  G

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  8:30 PM - 9:00 PM

  G

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• News Live

  9:00 PM - 9:30 PM

  G

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  9:30 PM - 10:00 PM

  G

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

  10:00 PM - 11:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 PM - 11:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  12:00 AM - 1:00 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 3:45 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Racing To Win

  3:45 AM - 4:15 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Racing Replay Alexandra Park

  4:15 AM - 5:00 AM

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  Racing Replay from Friday's Alexandra Park harness meeting - 29 May

• Racing Replay Addington

  5:00 AM - 5:45 AM

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  Racing Replay from Friday's Addington harness meeting - 29 May

• Racing Replay Tauranga

  5:45 AM - 6:00 AM

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  Racing Replay from Friday's Tauranga gallops meeting - 29 May

• Racing To Win

  6:00 AM - 6:30 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Australian Trials

  6:30 AM - 7:00 AM

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  Australian gallops trials coverage from Randwick - 29 May.

• Harness Trials

  7:00 AM - 8:00 AM

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  New Zealand Harness Trials

• Racing Replay Alexandra Park

  8:00 AM - 8:45 AM

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  Racing Replay from Friday's Alexandra Park harness meeting - 29 May

• Racing Replay Addington

  8:45 AM - 9:30 AM

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  Racing Replay from Friday's Addington harness meeting - 29 May

• Racing Replay Tauranga

  9:30 AM - 10:00 AM

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  Racing Replay from Friday's Tauranga gallops meeting - 29 May

• Racing To Win

  10:00 AM - 10:30 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Betcha Sunday Session

  10:30 AM - 12:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  12:00 PM - 1:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  1:00 PM - 2:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  2:00 PM - 3:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  3:00 PM - 4:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  4:00 PM - 5:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Betcha Sunday Session

  5:00 PM - 6:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Trackside 1 LIVE - AUS

  6:00 PM - 7:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Wingatui, Ashburton, Awapuni & Manukau.

• Trackside 1 LIVE - AUS

  7:00 PM - 8:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  12:00 AM - 12:15 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Racing To Win

  12:15 AM - 12:45 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Australian Trials

  12:45 AM - 1:15 AM

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  Australian gallops trials coverage from Randwick - 29 May.

• Racing Replay Alexandra Park

  1:15 AM - 1:55 AM

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  Racing Replay from Friday's Alexandra Park harness meeting - 29 May

• Racing Replay Addington

  1:55 AM - 2:35 AM

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  Racing Replay from Friday's Addington harness meeting - 29 May

• Racing Replay Tauranga

  2:35 AM - 3:00 AM

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  Racing Replay from Friday's Tauranga gallops meeting - 29 May

• Racing To Win

  3:00 AM - 3:30 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Racing Replay Riccarton

  3:30 AM - 4:00 AM

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  Racing Replay from Wednesday's Riccarton gallops meeting - 27 May

• Australian Trials

  4:00 AM - 4:30 AM

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  Australian gallops trials coverage from Randwick - 29 May.

• Racing Replay Tauranga

  4:30 AM - 5:00 AM

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  Racing Replay from Friday's Tauranga gallops meeting - 29 May

• Racing Replay Alexandra Park

  5:00 AM - 5:45 AM

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  Racing Replay from Friday's Alexandra Park harness meeting - 29 May

• Racing Replay Addington

  5:45 AM - 6:00 AM

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  Racing Replay from Friday's Addington harness meeting - 29 May

• Racing Replay Addington cont.

  6:00 AM - 6:25 AM

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  Racing Replay from Friday's Addington harness meeting - 29 May

• Racing To Win

  6:25 AM - 6:55 AM

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  The Racing To Win Team preview tonight's Hong Kong meeting.

• Trackside 2 LIVE - USA

  6:55 AM - 8:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  8:00 AM - 9:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Why Christians Believe

  11:45 PM - 12:00 AM

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  The World's Most Prophetic Book Episode three looks at predictions in the Bible that were fulfilled within the Bible’s times, to assess whether or not these really are miracles. website

• Running With Fire

  12:00 AM - 12:30 AM

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  Manifest Presence Power and Glory - Part 2 Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• Katherine Ruonala

  12:30 AM - 1:00 AM

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  Katherine Ruonala shares a practical message of love and hope. Her ministry is used to spread the fires of revival and ignite a fresh passion in the hearts of believers to go deeper into God. website

• Life FM Presents

  1:00 AM - 2:00 AM

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• Word For You

  2:00 AM - 2:30 AM

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  Faith Works Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Sanctuary on Shine

  2:30 AM - 3:00 AM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Bottled with Love

  3:00 AM - 4:30 AM

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  After being stood up, Abbey gets inspired to open her heart in a letter, put it in a bottle and toss it out to sea. Months later, a man fishing discovers it and opts to reach out. website

• Give Me An Answer

  4:30 AM - 5:00 AM

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  Sincere Faith Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• Anglican Diocese, Nelson

  5:00 AM - 6:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Turning Point

  6:03 AM - 6:45 AM

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  The Fruit of the Spirit As we grow and mature in our faith, we learn to be more and more like Jesus, and the fruit of the Spirit is increasingly visible in our lives. website

• Legacy TV

  6:45 AM - 7:15 AM

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  Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• The River Church

  7:15 AM - 7:45 AM

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  Sunday Service from Pakuranga campus The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

• Bethlehem Baptist Church

  7:45 AM - 8:30 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Word For You

  8:30 AM - 9:00 AM

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  Faith Works Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• The Dream Centre

  9:00 AM - 10:00 AM

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  Sunday Service Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

• Church Unlimited

  10:00 AM - 11:00 AM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• LIFE Sunday Service

  11:00 AM - 12:00 PM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Grace At Your Place

  12:00 PM - 1:00 PM

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  Grace Vineyard Church Christchurch Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and teaching from Grace Vineyard Church in Christchurch. website

• Anglican Diocese, Nelson

  1:00 PM - 2:00 PM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Catholic Diocese of Auckland

  2:00 PM - 2:55 PM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• Songs of Praise

  2:55 PM - 3:30 PM

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  Knaresborough Aled Jones takes part in the Great Knaresborough Charity Bed Race, finds out how this eccentric annual event changes lives and introduces saxophonist Christian Forshaw. website

• One Perfect Wedding

  3:30 PM - 5:00 PM

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  Cara and Ben book the Clara Lake chalet and head back to where their romance began for a small, intimate wedding with friends and family. website

• Sanctuary on Shine

  5:00 PM - 5:30 PM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Turning Point

  5:30 PM - 6:00 PM

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  The Fruit of the Spirit As we grow and mature in our faith, we learn to be more and more like Jesus, and the fruit of the Spirit is increasingly visible in our lives. website

• Today with J John

  6:00 PM - 6:30 PM

  PG

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  Sir Brian Souter Sir Brian Souter, the co-founder of Stagecoach, a company that at its height owned 14,000 buses, 3,000 trains and had some 38,000 employees. website

• Book By Book

  6:30 PM - 7:00 PM

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  Colossians: Jesus is All The Fullness of God Beth Peltola and the panel explore how Jesus Christ is fully God, yet came to Earth in human form. website

• Drive Thru History

  7:00 PM - 7:30 PM

  PG

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  Southeast Asia Dave Stotts jets to the stunning island of Singapore on the southern tip of the Malay Peninsula to continue his journey through the Christian history of Southeast Asia. website

• Fragrance of Faith

  7:30 PM - 8:30 PM

  PG

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  Wild Love Discover a wild love as we meet missionaries such as Loren Cunningham who responded to a vision from God, and saw supernatural provision and multiplication. website

• The Bush Pilots

  8:30 PM - 9:30 PM

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  Ready for Departure Dave transports a patient to a hospital in Congo amid threatening weather. Iisakki flies his first medical evacuation in South Sudan. Jan Ivar must handle passengers on a crowded airstrip in PNG. website

• Sanctuary on Shine

  9:30 PM - 10:00 PM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Church Unlimited

  10:00 PM - 11:00 PM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• Anglican Diocese, Nelson

  11:00 PM - 12:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Country Wisdom

  11:30 PM - 12:00 AM

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  Living Water Jim Ayer & Janice Nelson discuss the concept of 'Living Water', focusing on the story of Jesus & the Samaritan woman at the well. S1E12 website

• Prophecies of Hope

  12:00 AM - 1:30 AM

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  Revelation's Lake of Fire In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E11 website

• Creation Scapes

  1:30 AM - 2:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E311 website

• Ancient Mysteries

  2:00 AM - 2:45 AM

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  No More Night Pastor Gordon Gosset presents a series examining ancient writings from past civilisations which reveal to us our future, giving us hope. S1E24 website

• Creation Scapes

  2:45 AM - 3:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E42 website

• Columbia SDA

  3:00 AM - 3:45 AM

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  The Ten Commandments In this series Hiram Rester delves deep into the Word of God & looks at the life of Moses & relates it to our lives. S1E8 website

• Scriptures Illustrator

  3:45 AM - 4:30 AM

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  The Cities This is not survivalism. This is not fear. This is the same love that sent angels to Lot's door, now sending a message to you. S1E8 website

• Better Life Today

  4:30 AM - 5:00 AM

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  Miracle Love Stories Douglas Garcia & Sayuri Rodriguez share some heartwarming love stories where miracles took place. S1E64 website

• The Path Back to God's Throne

  5:00 AM - 6:00 AM

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  The Longest Prophecy Clayton Leinneweber discuses the significance of each piece of furniture in the Mosaic Sanctuary & what the Sanctuary means to us today. S1 E10 website

• It Is Written USA

  6:00 AM - 7:30 AM

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  Revealing the End-Time Antichrist Wes Peppers talks about remaining faithful to God & His Word, regardless of the attacks of Satan on our lives. S1E9 website

• On The Road 2025

  7:30 AM - 8:00 AM

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  A Traveler's Guide To Emmanuel's Land Daniel McKibben encourages us to be strong & courageous through the power of God to stand as lights for Him as we journey this life. S1E1 website

• Tim Matsis

  8:00 AM - 9:00 AM

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  The Truth About Heaven We all have ideas about what heaven will be like. Tim Matsis takes us on a Bible study to discover the truth about heaven. S1E6 website

• Heartburn

  9:00 AM - 10:00 AM

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  The Embrace Ivor Myers will inspire you with these revival messages given at the 3ABN Homecoming Fall Camp Meeting held in 2016. S1E3 website

• Secrets Unsealed

  10:00 AM - 11:00 AM

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  Moral Decadence Stephen Bohr explores the concept of 'God's original plan' for humanity & how modern society has moved away from these foundational principles. S1E4 website

• Amazing Facts

  11:00 AM - 12:00 PM

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  Standing with Courage In this series Doug Batchelor gives Bible-based principles on how today's men can be men of God, victorious & successful. S1E1 website

• San Francisco Central SDA Church

  12:00 PM - 12:45 PM

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  Daniel's Prophecies-Part 3 Pastor Mark Ferrell talks about Bible prophecy and the importance of knowing the truth from the word of God for yourself. S1E7 website

• Creation Scapes

  12:45 PM - 1:00 PM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E18 website

• 3ABN Today

  1:00 PM - 2:00 PM

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  Truth, Timing & Trials Join the 3ABN Panel as they discuss the topic, Truth, Timing & Trials..and more. S1E143 website

• BREAKING NEWS

  2:00 PM - 3:30 PM

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  BREAKING NEWS This time slot is reserved for breaking news. If nothing is available we will play a new programme of note. website

• Amazing Discoveries

  3:30 PM - 4:15 PM

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  David - A Heart Like His Scott Mayer reminds us that God does extraordinary things for those that place their entire trust in Him. S1E1 website

• Creation Scapes

  4:15 PM - 4:30 PM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E45 website

• The Incredible Journey

  4:30 PM - 5:00 PM

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  The Miracle Ship Gary Kent unpacks the events leading up to the Korean War & discovers the amazing courage of the captain & crew of the Miracle Ship. S1E273 website

• Cook 30

  5:00 PM - 5:30 PM

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  No Butter Chicken and Others New Zealand Cafe Chef, Jeremy Dixon, demonstrates how you can make a really tasty, healthy, vegetarian meal for your family in just 30 minutes. S1 E4 website

• Behold the Lamb

  5:30 PM - 6:30 PM

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  Do We Understand the Future at All Kenny Shelton urges believers to diligently study prophecy, stay vigilant, and deepen their relationship with Jesus before impending end-times. S1E22 website

• Wonders Without Number

  6:30 PM - 7:00 PM

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  It Didnt Happen by Chance If you want answers to questions about the accuracy of the Bible, or just to be encouraged by the truths of scripture, watch this fascinating study. S1 E8 website

• IIW Canada

  7:00 PM - 7:30 PM

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  From Basement Despair to Living Hope This is a raw, honest journey from addiction & emptiness to freedom, healing, & a life rebuilt through Jesus Christ. S1E200 website

• Thompsonville SDA Church

  7:30 PM - 9:00 PM

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  The Family Tree John Lomacang emphasizes the importance of family & God's divine plan for it, despite modern challenges like divorce & abuse. S1E1 website

• Heartwise Ministries

  9:00 PM - 10:00 PM

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  Biblical Masculinity Explained Nick Evenson & Marty Miller unpack biblical masculinity, purpose, fatherhood, and the struggles men face today. S1E1 website

• Quo Vadis

  10:00 PM - 11:00 PM

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  Benign Prostatic Hyperplasia Dr John Clark teaches us what causes Benign Prostatic Hyperplasia, how to prevent it and even heal it. S1E17 website

• FIRSTLIGHT PROPHECY NEWS

  11:00 PM - 11:30 PM

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  Heaven's Views on Earth's News This time slot is reserved for Firstlight Prophecy News. If nothing is available we will play a previous episode. website

• Secrets Unsealed

  11:30 PM - 12:00 AM

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  Is Deception Ever Justified Stephen Bohr, CA Murray & David Salazar look at various topics and provide answers to questions that have been sent in. S7E12 website

• Answers In Genesis

  11:30 PM - 12:30 AM

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  Dragon's, Dinosaurs, and the Bible Are dinosaurs dragons? Did birds evolve from dinosaurs? Creation-apologist Bodie Hodge challenges you to separate fact from fiction regarding dinosaurs and dragons website

• Hope At Night

  12:30 AM - 1:30 AM

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  What Do You Do When Heaven Feels Silent What if God feels silent? Ed Guthero, Heidi Burke and her mother Dawn share their journey of faith after injury and disability. Join us to find hope and trust in Gods timing now.

• Stupid Money

  1:30 AM - 2:00 AM

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  Retirement Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money. website

• Wahroonga On the Road USA

  2:00 AM - 2:30 AM

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  Who Is Jesus Join Lloyd Grolimund as he travels to some of North America's magnificent landmarks and shares insights from the Bible about who Jesus is. website

• Gods Last Message to the World

  2:30 AM - 3:30 AM

  PG-C

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  Its Content Revealed Near the end of the 1st century AD, Jesus gave the apostle John visions, recorded in the biblical Book of Revelation? Do these reflect strange events of the mid-19th century AD? website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 23 June 2026. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 AM - 6:00 PM

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  The next sitting of the House of Representatives will start at 2pm on 23 June 2026. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 23 June 2026. Details subject to change. For more information, go to www.parliament.nz website

• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• China News Live

  12:00 AM - 12:15 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Taiwan Weekly Focus

  12:15 AM - 1:00 AM

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  Taiwan Weekly Focus is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Business Roundup

  1:30 AM - 2:00 AM

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  Business Roundup presents interviews with entrepreneurs, offering insights on how they overcome the hurdles by grasping the pulse of time, and use their wisdom to promote positive values and social justice.

• Evening Express

  2:00 AM - 2:40 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• China Financial Intelligence

  2:40 AM - 3:25 AM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• Phoenix Focus

  3:25 AM - 3:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  3:30 AM - 4:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  4:00 AM - 4:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  4:30 AM - 5:00 AM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Business Roundup

  5:30 AM - 6:00 AM

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  Business Roundup presents interviews with entrepreneurs, offering insights on how they overcome the hurdles by grasping the pulse of time, and use their wisdom to promote positive values and social justice.

• Journalist On The Spot

  6:00 AM - 7:00 AM

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  The program puts audiences right to the spot of news through our experienced reporters stationed around the world. Audiences are able to witness the occurrence right there and then to follow its up-to-the-minute development.

• News On The Hour

  7:00 AM - 7:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  7:30 AM - 8:00 AM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• NZ Panorama

  8:00 AM - 8:30 AM

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  A news talk show with packs of coments on headline local news and affairs of the week.

• Little Angel's Family

  8:30 AM - 9:00 AM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Lamp to My Feet

  9:00 AM - 9:25 AM

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  A Chinese interpretation of Gospel stories.

• Enjoy Reading

  9:25 AM - 9:30 AM

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  A casual talk on classic books.

• News talk

  9:30 AM - 10:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News talk

  10:00 AM - 10:30 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• NZ Panorama

  12:00 PM - 12:30 PM

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  A news talk show with packs of coments on headline local news and affairs of the week.

• News On The Hour

  12:30 PM - 1:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Weekend Morning News

  1:00 PM - 2:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News On The Hour

  2:00 PM - 3:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News On The Hour

  3:00 PM - 4:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Hong Kong Perspectives

  4:30 PM - 5:00 PM

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  Hong Kong Perspectives interviews political figures, exploring ways to narrow social differences, showing the direction and new opportunities for Hong Kong development.

• The Midday Express

  5:00 PM - 5:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:30 PM - 6:00 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• 33 Summit Talk

  6:00 PM - 6:30 PM

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  Andrew's talkshow covering news stories of New Zealand.

• Unsolved Files

  6:30 PM - 7:00 PM

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  A casual talk show on anecdotes world wide.

• Dou's Show

  7:00 PM - 7:30 PM

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  A casual talk show involves reviews on classic art and literature works.

• News On The Hour

  7:30 PM - 8:00 PM

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  Chinese migrant business men and women's legend stories in NZ.

• News On The Hour

  8:00 PM - 8:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Visonaries

  8:30 PM - 9:00 PM

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  Business leaders and economics experts share their experiences on key business topics and give insightful advice on the upcoming economic trend and business opportunities.

• News On The Hour

  9:00 PM - 10:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• China Financial Intelligence

  10:30 PM - 11:00 PM

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  Based in Shanghai, the program explores the economic development of mainland China in a comprehensive and in-depth way, so that the world can have a more accurate understanding of China and Shanghai.

• Phoenix Focus

  11:00 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 12:00 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Arrow

  11:00 PM - 12:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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• Economics Explained

  4:00 AM - 5:00 AM

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

  G

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

  G

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

  G

  More info

  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

  More info

  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

  G

  More info

  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

  G

  More info

  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

  More info

  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

  More info

  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Saturday Night with Phil O'Brien

  7:06 PM - 12:00 AM

  More info

  Your requests, nostalgia and musical memories.

• All Night Programme

  12:00 AM - 6:00 AM

  More info

  A live-hosted programme of features, music, news and weather

• Storytime (RNZ)

  6:00 AM - 7:00 AM

  More info

  RNZ National

• RNZ's Podcast Hour - Te Pahi

  7:00 AM - 8:00 AM

  More info

  RNZ National

• Sunday Morning with Jim Mora

  8:00 AM - 9:06 AM

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  News, discussion, features and ideas until midday.

• Mediawatch

  9:06 AM - 9:36 AM

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  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

• Sunday Morning with Jim Mora Continues

  9:36 AM - 12:12 PM

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  News, discussion, features and ideas until midday.

• Culture 101

  12:12 PM - 3:05 PM

  More info

  Perlina Lau hosts a weekly show about creativity and culture in Aotearoa.

• Drama (RNZ)

  3:05 PM - 4:06 PM

  More info

  RNZ National

• Feature Programming Postcards

  4:06 PM - 5:00 PM

  More info

  RNZ National

• The World at Five

  5:00 PM - 5:10 PM

  More info

  RNZ National

• Feature Programming with Guyon Espiner

  5:10 PM - 6:10 PM

  More info

  RNZ National

• Feature Programming Mapuna

  6:10 PM - 6:45 PM

  More info

  RNZ National

• Here Now

  6:45 PM - 7:06 PM

  More info

  Here Now is about the journeys people make to New Zealand, their identities and perspectives.

• Feature Programming The Arts Hour

  7:06 PM - 8:06 PM

  More info

  RNZ National

• The Sunday Night Retro Show with Phil O'Brien

  8:06 PM - 10:10 PM

  More info

  An evening of nostalgia with your host Phil O'Brien

• Mediawatch

  10:10 PM - 11:06 PM

  More info

  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

• Inside Out

  11:06 PM - 12:00 AM

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  RNZ National

• Evenings

  10:00 PM - 12:00 AM

  More info

  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 7:30 AM

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  Great music to start your day

• Hymns on Sunday

  7:30 AM - 8:00 AM

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  A weekly selection of traditional and modern hymns with Robyn Jaquiery

• Mornings

  8:00 AM - 10:00 AM

  More info

  Great music to start your day

• Days

  10:00 AM - 3:00 PM

  More info

  A journey through the great works of classical music

• The Musical Omnivore

  3:00 PM - 5:00 PM

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  Scratchy records, classic artists, baroque-fever, and the great romantics.

• RNZ Concert Afternoon

  5:00 PM - 7:00 PM

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  RNZ Concert

• Music Alive

  7:00 PM - 9:00 PM

  More info

  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Sound Lounge

  9:00 PM - 11:00 PM

  More info

  A weekly forum for contemporary music

• New Music Dreams

  11:00 PM - 12:00 AM

  More info

  RNZ Concert

• No Program information

• JUICE TV

  10:00 PM - 12:00 AM

  PG

  More info

  Music videos website

• JUICE TV

  12:00 AM - 3:00 AM

  PG

  More info

  Music videos website

• France 24 News

  3:00 AM - 9:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• Music and the Spoken Word

  9:00 AM - 9:30 AM

  G

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  The church of Latter-day Saints presents The Tabernacle Choir website

• JUICE TV

  9:30 AM - 12:00 AM

  PG

  More info

  Music videos website