• Down For Love

  11:25 PM - 12:20 AM

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  Down For Love Charlize is back on the dating scene, stepping into a new adventure with a blind date she takes a spin on the dance floor. Emily is on a quest for love with someone who shares her passion for Pokémon.

• Grand Designs Australia

  12:20 AM - 1:20 AM

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  Surry Hills Sydney couple Anna and Celeste dream of transforming their dilapidated Victorian terraced house into a modern home full of color and character, where not a single wall remains white.

• Te Karere

  1:20 AM - 1:45 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• TVNZ1 Quiz

  1:45 AM - 2:00 AM

• Infomercials

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• BNZ Business Breakfast

  6:00 AM - 6:30 AM

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  Bnz Business Breakfast Join BNZ Business Breakfast for a sharp, authoritative start to the business day. In just 30 minutes we set the agenda — fast, focused, and forward-looking.

• Breakfast

  6:30 AM - 9:00 AM

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  Breakfast Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• The Answer Run

  9:00 AM - 10:00 AM

  G

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  Answer Run Comedian Jason Manford hosts an exciting, fast-paced quiz show, where three couples face a series of 50/50 questions which hurtle The Answer Run down towards them.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-SC

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Step Dave

  2:00 PM - 3:00 PM

  M

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  Step Dave Cara is upset when Jasmine runs away with a rock band. Logan finds some “special” plants in the garden, but who do they belong to? S1 E8

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• Te Karere

  4:00 PM - 4:30 PM

  More info

  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• Clarkson's Farm

  7:30 PM - 8:20 PM

  M-L

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  Jobbing Kaleb gives Clarkson a festive surprise, but their bickering strains their relationship as they go about their winter chores.

• Lotto

  8:20 PM - 8:25 PM

• Clarkson's Farm Continued

  8:25 PM - 8:30 PM

  M-L

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  Jobbing Kaleb gives Clarkson a festive surprise, but their bickering strains their relationship as they go about their winter chores.

• James May's Shed Load Of Ideas

  8:30 PM - 9:30 PM

  G

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  Cinema Seats James, Sim and Tony reinvent cinema seating, attempt to stop cereal going soggy and repair a telescope.

• Coronation Street

  9:30 PM - 10:25 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Deal Or No Deal Australia

  10:25 PM - 10:55 PM

  G

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Shortland Street

  10:55 PM - 11:25 PM

  PG-C

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  Shortland Street Vili makes peace.

• Line Of Duty

  11:25 PM - 12:35 AM

  16-VC

  More info

  Line Of Duty Series Premiere: After a man is mistakenly shot during a counter-terrorist operation, Steve Arnott, who refuses to cover up the death, is transferred to a police anti-corruption unit. S1 E1

• CSI: Crime Scene Investigation

  11:40 PM - 12:35 AM

  16-VC

  More info

  Homecoming Season Finale: The CSI team investigates three dead bodies just blocks away from a campaign dinner. They think they know who the killer is before making a shocking discovery. S12 E22

• Family Massacre

  12:35 AM - 1:20 AM

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  The Harvey / Baskerville/ Tucker Families During a seven-day period in 2006, four members of the Harvey family and three members of the Baskerville-Tucker family are murdered.

• Emmerdale

  1:20 AM - 1:45 AM

  PG-C

  More info

  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  1:45 AM - 2:15 AM

• Infomercial

  2:15 AM - 2:45 AM

• Damages

  2:45 AM - 3:30 AM

  M

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  All That Crap About Your Family Ellen searches for answers about her past but uncovers a surprising truth instead. Meanwhile, Patty works to expose the truth behind Tessa's role, while Leonard faces a personal reckoning. S3 E11

• Superstore

  3:30 AM - 4:15 AM

  PG

  More info

  Gender Reveal The store hosts a gender reveal party for Glenn and his wife Jerusha, just as Dina is freaking out at the realities of having to deliver a baby. S3 E20

• TVNZ2 Returns At 5am

  4:15 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:30 AM

  G

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  The Library Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:30 AM - 6:35 AM

  G

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  Joy Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

• Buzz's Epic Little Missions

  6:35 AM - 7:00 AM

  G

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  Buzz's Epic Little Missions Buzz tries to win his first ever waka ama race, constructs a giant slingshot out of an old swing set and attempts to level-up his abilities by going abseiling.

• The Smurfs

  7:00 AM - 7:25 AM

  G

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  Dreamer : Master Of Love Join these beloved blue characters as they go on all new adventures that will push the charm, absurdity, and humour of the original series to even greater heights!

• Scooby Doo And Guess Who?

  7:25 AM - 7:50 AM

  G

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  Scooby On Ice! The team is back and just as courageous, adventurous, humorous & obsessed with cases like before. They are joined by celebrities in their adventures and ghost hunts and in search of puzzles to solve.

• Teen Titans Go!

  7:50 AM - 8:10 AM

  G

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  Video Game References The superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.

• Lu And The Bally Bunch

  8:10 AM - 8:30 AM

  G

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  Gotcha! Navigating preschool life can be tricky! Lu the affectionate ladybird is used to getting her own way - but now, alongside her new classmates, she must learn what it means to be a good friend.

• Tākaro Tribe

  8:30 AM - 9:00 AM

  G

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  Episode 17 Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

  G

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  Bodyattack 126 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• Masterchef Australia

  10:00 AM - 11:05 AM

  G

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  Masterchef Australia It's Sweet Week, and today's challenge is an Air Fryer Invention Test, with the top four dishes going into tomorrow's Immunity Challenge. Dish of the day will claim a $5,000 Harvey Norman voucher!

• The Drew Barrymore Show

  11:05 AM - 11:30 AM

  PG

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  Belle Burden Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Shortland Street

  11:30 AM - 12:05 PM

  PG-C

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  Shortland Street Poppy lives a nightmare.

• Frasier

  12:05 PM - 12:40 PM

  PG-C

  More info

  Cyrano, Cyrano Frasier finds it difficult having Roz and Alice as his new neighbours. S13 E2

• Tipping Point Australia

  12:40 PM - 1:35 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Bridge Of Lies

  1:35 PM - 2:35 PM

  G

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  Bridge Of Lies Ross Kemp hosts a nail-biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything.

• Travel Guides

  2:35 PM - 4:05 PM

  PG

  More info

  France Our Guides are set for an Olympic-sized tour of France. They'll dive into the country's food and art scenes, before an emotional visit to the battlefields of WW2 at Normandy.

• Tipping Point Australia

  4:05 PM - 5:05 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• The Simpsons

  5:05 PM - 5:35 PM

  PG

  More info

  Million Dollar Maybe Homer misses a date with Marge so he can buy a lottery ticket. After winning the million-dollar jackpot, Homer spoils his family with anonymous gifts. S21 E11

• The Big Bang Theory

  5:35 PM - 6:30 PM

  PG

  More info

  The Conference Valuation When Penny and Bernadette go to San Diego for a pharmaceutical sales convention, Howard is left in charge of the kids! S12 E17

• Road Wars

  6:30 PM - 7:00 PM

  PG-C

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  The Fast And The Fearless A Bronx driver gets a heavy dose of instant karma. A woman in Long Beach, California finds herself in a standoff against an entire parking lot in an attempt to hold an empty spot.

• Shortland Street

  7:00 PM - 7:30 PM

  PG-C

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  Shortland Street Vili makes peace.

• Masterchef Australia

  7:30 PM - 8:40 PM

  G

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  Masterchef Australia On Sweet Week's final day, four contestants face dessert powerhouse Jess Lemon in a 'Beat the Chef' Immunity Pin challenge, attempting to outcook one of the MasterChef kitchen's pastry prodigies.

• Jimmy Carr's Am I The A**Hole?

  8:40 PM - 9:40 PM

  16-LC

  More info

  Radioactive Revenge And A Ruined Christmas This episode includes a flatmate who uses radioactive material to get her way, a woman obsessed with STI checks and a father who is repulsed by eating with his family. S1 E8

• Taskmaster Australia

  9:40 PM - 10:45 PM

  M

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  Coming Out Lunging In the penultimate episode, Joel really needs a win, the comedians are fooled and then have to retrace their steps and Celia attempts to drug the Taskmaster. S5 E9

• St. Denis Medical

  10:45 PM - 11:15 PM

  PG

  More info

  Happy Birthday Matty Matt's first birthday party gets crashed by a rival, and Joyce decides to "get back out there." S2 E14

• Taskmaster

  11:15 PM - 12:15 AM

  16-L

  More info

  I Hate Your Trainers Greg Davies and Alex Horne host as five task-hungry comics demonstrate their love of watermelon and Johnny Vegas bags up a passing cyclist like a Christmas tree. S10 E5

• Gold Channel Three

  11:30 PM - 1:30 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 5 Part 3 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  1:30 AM - 3:30 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 5 Part 4 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  3:30 AM - 5:30 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 5 Part 5 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  5:30 AM - 7:30 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 5 Part 6 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  7:30 AM - 10:00 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 5 Part 7 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Netball: NZL v UGA Replay

  10:00 AM - 11:45 AM

  More info

  Glasgow 2026 - Netball - Replay: New Zealand V Uganda Coverage of the Glasgow Commonwealth Games Netball, New Zealand v Uganda. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026 - Athletics Day 5...

  11:45 AM - 12:20 PM

  More info

  Glasgow 2026 - Athletics Day 5 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Athletics S1 Session. From Scotstoun Stadium.

• Glasgow 2026 - Athletics Day 5...

  12:20 PM - 1:30 PM

  More info

  Glasgow 2026 - Athletics Day 5 Afternoon Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Athletics S2 Session. From Scotstoun Stadium.

• Glasgow 2026 - Swimming Hls

  1:30 PM - 2:40 PM

  More info

  Glasgow 2026 - Swimming Day 5 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Swimming Morning Session. From Tollcross International Swimming Centre.

• Glasgow 2026 - Artistics Gymnastics Hls

  2:40 PM - 3:50 PM

  More info

  Glasgow 2026 - Artistic Gymnastics Day 5 Hls Highlights of the Glasgow Commonwealth Games, Day 5 Artistic Gymnastics. From The Arena.

• Hls: Glasgow 2026 - Lawn Bowls Day 5

  3:50 PM - 5:00 PM

  More info

  Hls: Glasgow 2026 - Lawn Bowls Day 5 Day 5 highlights from the Glasgow Commonwealth Games.

• Glasgow Daily Highlights

  5:00 PM - 6:00 PM

  More info

  Glasgow 2026 - Daily Highlights Day 5 Day 5 highlights from the Glasgow Commonwealth Games.

• ThreeNews

  6:00 PM - 7:00 PM

  More info

  Wednesday 29 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Crowd Goes WIld Three

  7:00 PM - 7:30 PM

  PG

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  Crowd Goes Wild, The 55 SAT 29 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Gold Channel Three

  7:30 PM - 9:30 PM

  More info

  Glasgow 2026 - Live Gold Channel Day 6 Part 1 Coverage of the Glasgow Commonwealth Games, Day 6. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  9:30 PM - 11:30 PM

  More info

  Glasgow 2026 - Live Gold Channel Day 6 Part 2 Coverage of the Glasgow Commonwealth Games, Day 6. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  11:30 PM - 1:30 AM

  More info

  Glasgow 2026 - Live Gold Channel Day 6 Part 3 Coverage of the Glasgow Commonwealth Games, Day 6. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Sin City Murders

  11:25 PM - 12:20 AM

  M-VC

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  Hip Hop Homicide Metro detectives hunt for clues in grainy surveillance video after a rising rapper is gunned down outside a Las Vegas hot spot.

• Infomercials

  12:20 AM - 6:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Infomercials

  6:00 AM - 10:30 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Storage Wars

  10:30 AM - 10:55 AM

  PG-L

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  Spidey Cents In Placentia, Brandi rebounds with a locker. Rene flips fast, Kenny struggles through a tough unit, and Darrell tries to score something just for himself.

• Storage Wars

  10:55 AM - 11:20 AM

  PG-L

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  Another One Bites The Dusty In Stanton, Barry mentors a new bidder. Lisa examines a precise find, while a newcomer pays big for a unit, and Brandi and Rene struggle to keep up.

• Hoarders

  11:20 AM - 12:05 PM

  PG

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  Three Amigos Part 2 Donald, Peter and Raymond, are friends who do everything together. Each of them face their own personal crisis ranging from loss of property, to destroyed relationships.

• The Real Housewives of Beverly Hills

  12:05 PM - 1:05 PM

  M

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  Silence is Golden Erika throws a pop-up product launch where Diana receives a legendary phone call, but the hairiest situation remains the fallout from Aspen.

• Below Deck Down Under

  1:05 PM - 2:00 PM

  PG-SLC

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  Ice, Ice, Maybe A complicated love triangle threatens to make things awkward on deck.

• Paramedics Australia

  2:00 PM - 3:00 PM

  M

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  Episode 7 A 38-year-old man suffers a heart attack while enjoying a day off with his wife; a teen footballer collapses; Eamon's charm might not work on 94-year-old Miffy.

• Judge Jerry

  3:00 PM - 3:30 PM

  G

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  Episode 79 Patricia claims that her friend and colleague Adam owes her for when she was a guest on his new show. Adam says he doesn't owe her a dime because she was appearing on his show as a favor...

• Hollywood Medium with Tyler Henry

  3:30 PM - 4:30 PM

  PG-C

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  Terrell Owens, Fairuza Balk Tyler sees a mysterious woman in Terrell Owen's love life. Fairuza Balk connects with her recently departed brother. Olivia Culpo is awe struck by her first reading. S1 Ep7

• Botched

  4:30 PM - 5:30 PM

  PG-C

  More info

  Make Titties Great Again Dr. Dubrow helps a former recluse break out with new breasts, while Dr. Nassif tackles a telenovela nose job gone wrong. The doctors meet an Ivanka Trump superfan who has undergone 13...

• Storage Wars

  5:30 PM - 6:00 PM

  PG-L

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  Come And Knock On Our Locker In Fullerton, Brandi turns her day around with a locker. Ivy snipes two units, Kenny finds something valuable, and Darrell’s stealthy bidding goes unnoticed.

• Storage Wars

  6:00 PM - 6:30 PM

  PG-L

  More info

  Nothing Is Impopsicle In Moreno Valley heat, Kenny hands out popsicles. Rene brings his daughter Tatiana for a lesson, Ivy’s sons help out, and newcomer Dusty struggles to keep up.

• Hoarders

  6:30 PM - 7:30 PM

  PG

  More info

  Dale Calhoun Part 1 Dale has hoarded his Alaskan property with everything including decking from the Yukon River Bridge. With a harsh winter approaching, he must clean up or face perishing.

• Paramedics Australia

  7:30 PM - 8:30 PM

  M

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  Episode 8 A 76-year-old motorbike rider suffers injuries after catapulting into trees; Al and Cam race to help a lung cancer survivor gasping for air.

• Police Strike Force

  8:30 PM - 9:30 PM

  M-VC

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  Episode 4 Gangs of youths stealing high performance cars target standing police to avoid arrest, Marine police take to sea in a storm to search for a missing sailor and grass, worth millions, goes...

• Mayday: Air Disaster

  9:30 PM - 10:30 PM

  M-C

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  Deadly Detour Enroute Flight 706 from Lyon to Lorient is knocked out of the sky over Baie de Quiberon France.

• Snapped

  10:30 PM - 11:25 PM

  M-VC

  More info

  Danielle Geier When a former Penn State professor mysteriously goes missing, police uncover clues to his untimely demise. The investigation leads to a grisly crime scene.

• Sin City Murders

  11:25 PM - 12:20 AM

  M-VC

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  Deserted in the Desert Boulder City detectives struggle to identify a mutilated body found partially buried in the desert.

• Whakaata Māori

  11:00 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Kori Club

  6:30 AM - 6:36 AM

  G

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Cocomelon

  6:36 AM - 6:40 AM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Takaro Tribe

  6:40 AM - 6:54 AM

  G

  More info

  Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live. (R)

• Kiri & Lou

  6:54 AM - 7:00 AM

  G

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  Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)

• Bigsies and Littles

  7:00 AM - 7:08 AM

  G

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  An animated series for tamariki about two little kororā living their lives between the moving of the tides. (R)

• Island of Mystery

  7:08 AM - 7:19 AM

  G

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  Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time. (R)

• Te Nūtube

  7:19 AM - 7:29 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Tamaiti Tu Winter

  7:29 AM - 7:39 AM

  G

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  Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. The boys are in the wop-wops of Otūkou, a rural community in the Taupō district. (R)

• Tamariki Haka

  7:39 AM - 7:48 AM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Tūhura

  7:48 AM - 7:54 AM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland. (R)

• Te Ohu o Pūkana

  7:54 AM - 8:00 AM

  G

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  NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi

• Pūkana 2024

  8:00 AM - 8:30 AM

  G

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Ōpaki

  8:30 AM - 9:00 AM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Tōku Reo

  9:00 AM - 9:30 AM

  G

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Marae

  9:30 AM - 10:00 AM

  More info

  NZ's longest-running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture. (R)

• Thailand - Earth's Tropical Paradise

  10:00 AM - 11:00 AM

  PG

  More info

  Southern Thailand is the Thailand we think we all know. It is a place of both spectacular natural beauty and of wild parties, but behind this well-known image is also a place where spirituality pervades every bit of life. For the animals that live here, this is a natural wonderland.

• The People's Game

  11:00 AM - 11:30 AM

  G

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  Look into the world of touch with some of the legends of the game. Touch is often underfunded and kept alive from volunteers – we learn the history, meet the legends and are with those who owe their success to touch. (R)

• Feral

  11:30 AM - 11:55 AM

  PG

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  From wild hog hunting to silver carp fishing, adventure-loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome (R)

• Waiata Anthems

  11:55 AM - 12:00 PM

  G

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  Once self-conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother. (R)

• 2026 1st XV Super 8 CNI Rugby

  12:00 PM - 1:45 PM

  More info

  LIVE: The 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.

• Loading Docs 2022 - Power Of Emotion

  1:45 PM - 2:00 PM

  G

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  Seeking joy after a life-threatening diagnosis, a determined father attempts one last adventure with his daughter: an ambitious bike ride that will push them to physical and emotional limits. (R)

• Ako

  2:00 PM - 2:30 PM

  G

  More info

  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ōpaki

  2:30 PM - 3:00 PM

  G

  More info

  Pānia Papa uses games, music and activities to teach Māori. (R)

• ASB Polyfest 2025

  3:00 PM - 3:24 PM

  G

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  Featuring Te Ngākau Tapu - Sacred Heart College, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence. (R)

• Te Nūtube

  3:24 PM - 3:35 PM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Cocomelon

  3:35 PM - 3:39 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Takaro Tribe

  3:39 PM - 3:53 PM

  G

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  Takaro Tribe is an animated series for 0-6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live. (R)

• Kiri & Lou

  3:53 PM - 3:59 PM

  G

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  Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)

• Bigsies and Littles

  3:59 PM - 4:07 PM

  G

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  An animated series for tamariki about two little kororā living their lives between the moving of the tides. (R)

• Island of Mystery

  4:07 PM - 4:18 PM

  G

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  Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time. (R)

• Tūhura

  4:18 PM - 4:24 PM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland. (R)

• Te Ohu o Pūkana

  4:24 PM - 4:30 PM

  G

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  Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi (R)

• Avatar: The Last Airbender

  4:30 PM - 5:00 PM

  G

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  NEW: Ko ngā putanga reo Māori o ngā pakiwaituihi reorua o Avatar.

• Mura O Te Ahi

  5:00 PM - 5:30 PM

  G

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Mauri Reo Mauri Ora

  5:30 PM - 5:40 PM

  G

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  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Mauri Reo Mauri Ora

  5:40 PM - 5:50 PM

  G

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  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Mauri Reo Mauri Ora

  5:50 PM - 6:00 PM

  G

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  Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences. (R)

• Te Mana Kuratahi 2025

  6:00 PM - 6:26 PM

  G

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  Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga. (R)

• Waiata Anthems

  6:26 PM - 6:30 PM

  G

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  After realising the generational disconnect caused by her father's adoption, Jordyn with a Why has dedicated herself to revitalising te reo Māori within her whānau. (R)

• Autaia Haka Theatre

  6:30 PM - 6:45 PM

  G

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  An exploration of tino rangatiratanga and mana motuhake, Te Rāwhitiroa unpacks Te Tiriti o Waitangi and He Whakaputanga, calling for the establishment of a Māori parliament at Waitangi. (R)

• Autaia Haka Theatre

  6:45 PM - 6:56 PM

  G

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  A fierce, defiant performance filled with symbolism and fire. Te Rāwhitiroa makes a clear statement about Māori sovereignty, identity and unity in a time of political unrest. (R)

• Waiata Anthems

  6:56 PM - 7:00 PM

  G

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  In his new waiata, Reti Hedley of the indigenous soul music group IA delves into the beauty and self-assurance that te reo Māori can bestow upon its speakers. (R)

• Get Your Leg Over

  7:00 PM - 7:30 PM

  PG

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  NEW: Host Lizzie Rangihuna (Ngāti Porou, Ngāti Kahungunu) invites urban Māori celebrities, matatau ki te reo to fulfill their native horse-riding fantasies and get a leg over!

• Mountains and Life

  7:30 PM - 8:30 PM

  PG

  More info

  NEW: From the Alps to the Andes, this series reveals the different ways these mountain-dwellers have adapted to the high life

• The Porter

  8:30 PM - 9:25 PM

  M

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  NEW: Queenie tries to keep Junior close. Fay offers Marlene some help for her clinic. Zeke's proximity to Edwards leads to a devastating truth. Lucy may have found her ticket to the big time.

• The Outlook For Someday

  9:25 PM - 9:30 PM

  G

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  A documentary exploring how young people connect with music in schools. (R)

• The Office Movers

  9:30 PM - 9:55 PM

  16

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  NEW: Reluctantly following in their father's footsteps, Everett and Eric Saunders run a dysfunctional office-moving company, Shazam Moving.

• Waiata Anthems

  9:55 PM - 10:00 PM

  G

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  Artist Marei transforms her inner struggles with anger and frustration into the empowering waiata ‘Tahi Ka Riri,’ a raw and powerful testament to the resilience found in creativity. (R)

• Rewind

  10:00 PM - 10:25 PM

  PG

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  REWIND is a music video series with curated NZ and Reo Māori music. It also has old music videos updated with graphic factoids. (R)

• Waiata Anthems

  10:25 PM - 10:30 PM

  G

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  Hard-core band Bleeders' punk attitude and Ara Poutama Aotearoa - Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending. (R)

• Whare Pūoro

  10:30 PM - 11:00 PM

  G

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  A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton. (R)

• Whakaata Māori

  11:00 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Outrageous Fortune

  11:00 PM - 12:00 AM

  16-VL

  More info

  Outrageous Fortune While Pascalle battles for the beautiful positive, Cheryl finds that Jethro has been fiddling with her knickers. S5 E12

• The Almighty Johnsons

  12:00 AM - 12:55 AM

  16-VLSC

  More info

  The Almighty Johnsons Why are Grandpa and Axl naked on the beach? Does Anders actually even have a conscience? And just what will it take for Mike to go to war? S3 E8

• New: Love Island UK

  12:55 AM - 1:55 AM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Love Island USA

  1:55 AM - 3:00 AM

  16-L

  More info

  Love Island USA A group of single men and women live together in a Fiji villa to find their chance at love!

• Duke - Back In The Future

  3:00 AM - 6:00 AM

  More info

  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 9:55 AM

  More info

  On DUKE Today... Here's what's on DUKE today.

• The Office U.S

  9:55 AM - 11:20 AM

  PG

  More info

  Scott's Tots Michael is forced to face the music after he realizes he can't keep a promise he made to a group of kids 10 years ago. Jim starts an employee of the month program to increase employee morale. S6 E12

• The Simpsons

  11:20 AM - 12:15 PM

  G

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  Fears Of A Clown Bart goes to prankster rehab after a clown-mask prank terrifies the town and destroys Krusty’s career. A tortured Krusty then tries his hand at serious drama with a regional theatre company. S29 E14

• Fresh Off The Boat

  12:15 PM - 12:45 PM

  PG

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  Fresh Off The Rv Jessica's book is finally released, and she looks forward to a bookshop reading; Louis is so excited to promote the book across the country that he buys an RV from Kareem Abdul-Jabbar. S5 E1

• American Pickers

  12:45 PM - 1:40 PM

  G

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  Cadillac Man The Wolfe brothers uncover an overgrown vintage Cadillac graveyard in the woods, and peel back the layers of a gargantuan California stockpile.

• World's Deadliest Weather

  1:40 PM - 2:40 PM

  PG

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  World's Deadliest Weather A story of survival in sub-zero temperatures for seven days in the Canadian Rockies.

• Swamp People

  2:40 PM - 3:40 PM

  PG-C

  More info

  Swamp Professor On a hunch, Daniel Edgar rushes to run tags before a rain storm hits. Don captains his boat with the help of a deckhand who calls himself Black Rambo.

• Hyundai Country Calendar

  3:40 PM - 4:40 PM

  G

  More info

  The Whole Hog The Whole Hog: A couple expand their free range pig farm in Wairarapa with the help of Hong Kong backers, turning heritage breeds into pork much sought-after by chefs.

• Spin City

  4:40 PM - 5:05 PM

  PG

  More info

  Gobble The Wonder Turkey Saves The Day Randall's cranky father joins the staff for a live televised Thanksgiving dinner at the Mayor's mansion, where he and Randall argue. S3 E10

• The Office U.S

  5:05 PM - 5:35 PM

  PG

  More info

  The Serach When Jim gets an emergency phone call from Helene, he is forced to leave Michael in the bathroom of a gas station. Meanwhile, Holly, Erin and Dwight set out on a journey to find Michael. S7 E15

• American Pickers

  5:35 PM - 6:35 PM

  G

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  Picking Frisco The Wolfe brothers drop in on an historic San Francisco hotel that's home to an awesome collection of classic cars and uncover a hidden stash of spooky carnival relics.

• Fresh Off The Boat

  6:35 PM - 7:00 PM

  PG

  More info

  Family Business Trip The Huangs accompany Louis on a business trip to Gator World. There, Jessica finds a way to unwind, and Evan marks a milestone by losing his very last baby tooth. S2 E1

• The Simpsons

  7:00 PM - 8:00 PM

  PG

  More info

  King Leer After finding out that Moe has been excommunicated from his family for years, The Simpsons attempt to bring them back together. S29 E16

• Family Guy

  8:00 PM - 8:30 PM

  PG-C

  More info

  Take My Wife Lois books a couple's holiday, but it turns out to be a marriage counselling programme. Carter is frustrated because the kids are so into their electronics.

• New: Love Island UK

  8:30 PM - 9:50 PM

  More info

  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Love Island USA

  9:50 PM - 11:10 PM

  16-L

  More info

  Love Island USA A group of single men and women live together in a Fiji villa to find their chance at love!

• Outrageous Fortune

  11:10 PM - 12:10 AM

  16-L

  More info

  Outrageous Fortune Grandpa meets old friends in jail, but Pascalle is still determined to be the best granddaughter ever. S5 E13

• Yellowjackets

  11:30 PM - 12:30 AM

  16-VSLC

  More info

  It Girl Season 3 premiere: Spring inspires the Yellowjackets to ditch football and embrace a more contact-intensive sport. In the present, a cringe-worthy funeral flows organically into a bar...

• Infomercials

  12:30 AM - 6:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Infomercials

  6:00 AM - 8:00 AM

  G

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  Infomercials Brought to you by The Shopping Channel

• Tralala

  8:00 AM - 8:10 AM

  G

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  Round Things Tralala and Sid decide to bake a cake and soon have a houseful of hungry guests.

• My Favourite Dead Person

  8:10 AM - 8:20 AM

  G

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  Wiremu Toetoe And Te Hemara Rerehau From a free six-month boat trip to Europe to starting our first Te Reo Maori newspaper, find out about the travel and adventures of Wiremu Toetoe and Te Hemara Rerehau. S2 Ep3

• Drawing Show, The

  8:20 AM - 8:25 AM

  G

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  Tree Penny draws a nice, simple tree. Yet, with Mark and Carol's kids out of action, maybe a little shading will help.

• Kiri And Lou

  8:25 AM - 8:30 AM

  G

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  I'm A Rock It's Rockaroonie's Especially Special Day, and Kiri goes looking for decorations.

• Kiri And Lou

  8:30 AM - 8:35 AM

  G

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  Tidiness Small needs a new broom. While she's out, Pants gets some surprise visitors.

• Kea Kids News

  8:35 AM - 9:00 AM

  G

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  Episode 31 Today on Kea Kids News: Cordials! Beach dancing! Pounamu so green! And kids build a new chicken coop!

• Tagata Pasifika 2026

  9:00 AM - 9:30 AM

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  Tagata Pasifika 13 Tagata Pasifika brings you the latest in Pacific news and current affairs.

• The Hui

  9:30 AM - 10:00 AM

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  Episode 13 Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.

• Infomercials

  10:00 AM - 12:00 PM

  G

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  Infomercials Brought to you by The Shopping Channel

• A&E: Crash Scene Emergency

  12:00 PM - 1:00 PM

  M-VC

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  Episode 5 Emergency services attend an electric scooter incident, a car collision, and a mountain bike fall. S1 Ep5

• 100k Drop, The

  1:00 PM - 2:00 PM

  G

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  Episode 17 Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. With each incorrect answer, money is lost through a trapdoor.

• All New Traffic Cops

  2:00 PM - 3:00 PM

  PG-L

  More info

  All New Traffic Cops Episode 18: Tx20 Rx22 The Traffic Cops target drug dealers and those who drive under the influence of drugs. Officers believe narcotics are being trafficked through Derbyshire and Yorkshire in a taxi. S13 Ep18

• NRL Try Time

  3:00 PM - 4:15 PM

  G

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  NRL Try Time 21 Missed the latest NRL action? Lara Pitt showcases the best tries from latest round of the NRL Telstra Premiership in a jam-packed hour.

• TBC Sport Hls

  4:15 PM - 4:30 PM

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  TBC Sports Hls TBC Sports Hls

• Event Hls: PGA Tour: 3m Open

  4:30 PM - 5:30 PM

  G

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  Event Hls: PGA Tour: 3m Open Event Highlights of the PGA Tour: 3M Open held at TPC Twin Cities, Blaine, Minnesota.

• 100k Drop, The

  5:30 PM - 6:30 PM

  G

  More info

  Episode 18 Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. With each incorrect answer, money is lost through a trapdoor.

• Border Security

  6:30 PM - 7:00 PM

  More info

  Border Security 13 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• Border Security

  7:00 PM - 7:30 PM

  More info

  Border Security 14 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• George Clarke's Amazing Spaces

  7:30 PM - 8:30 PM

  PG

  More info

  Off-Roader, Luxury Cabin And A Skip A couple turn an army lorry and an old caravan into the ultimate off-roader. A man builds a luxury cabin on his family's farm. In Denmark, a skip has been transformed into a home. S12 Ep4

• Extraordinary Extensions

  8:30 PM - 9:30 PM

  G

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  Episode 4 Season 1 finale: Tinie follows the pioneering reinvention of a 19th-century former timber yard in South London into a high-tech, ultra-energy-efficient family home.

• Great Estates from Above

  9:30 PM - 10:30 PM

  G

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  Burghley House Season 1 finale: We meet the conservators, curators, and craftspeople caring for Burghley Estate's historic collections and buildings. Meanwhile, preparations continue for the Burghley...

• World's Most Scenic Railway Journeys

  10:30 PM - 11:30 PM

  PG

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  Mexico - El Chepe: The Copper Canyon Train This stunning journey travels through the incredible landscape of northern Mexico on the famous El Chepe Train. Barnardo Balderrama speaks about the expulsion of the Jesuits from Mexico....

• Red Stag Timber Hunters Club, The

  11:30 PM - 12:30 AM

  M-VLC

  More info

  Croak's On You, The The croaking fallow provide Anto and Nick with multiple opportunities to get in nice and close. Later, the team head to the duck shooting mecca of Southland for opening weekend. S9 Ep5

• Yukon Men

  11:30 PM - 12:30 AM

  PG-LC

  More info

  End of the Road Charlie seeks help from a gold miner to repair his bear-ravaged cabin. Chris and Jessi fight for their lives when stranded overnight in dangerous cold.

• Finding Bigfoot

  12:30 AM - 1:15 AM

  PG

  More info

  Peeping Bigfoot The bigfoot research team goes deep into the wild in Minnesota, hot on the trail of bigger and bolder Bigfoots, and investigates intriguing howls recorded at an infamous Bigfoot hotspot.

• Sewer Divers

  1:15 AM - 2:00 AM

  PG-LC

  More info

  Thats Not Mud Don dives into a toxic sewer line. Ramone and George try to fix a sewage-filled basement, and Josh tries to break down a rock-solid formation of grit and fat.

• Deadliest Catch

  2:00 AM - 2:45 AM

  PG-LC

  More info

  Deepest Alaska Johnathan sets mile-deep pots and pulls up an unknown species. Jake faces reality when his niece, Shyanne, gets injured on the Saga.

• The Last Alaskans

  2:45 AM - 3:35 AM

  PG-C

  More info

  Biting Back It's almost the end of trapping season, but the work is not done. Heimo is trapping for beaver, while Scott is using his new skills to try and snare marten.

• Alaska: The Last Frontier

  3:35 AM - 4:25 AM

  PG-VC

  More info

  Season 8 Ep 13 Atz Lee and Atz Sr. take Jane on an epic hunt on horseback in the foothills. Eivin builds a motorized cart for Findlay, and there's a rush to fix a breached fence.

• Yukon Men

  4:25 AM - 5:10 AM

  PG-LC

  More info

  End of the Road Charlie seeks help from a gold miner to repair his bear-ravaged cabin. Chris and Jessi fight for their lives when stranded overnight in dangerous cold.

• Finding Bigfoot

  5:10 AM - 6:00 AM

  PG

  More info

  Peeping Bigfoot The bigfoot research team goes deep into the wild in Minnesota, hot on the trail of bigger and bolder Bigfoots, and investigates intriguing howls recorded at an infamous Bigfoot hotspot.

• Sewer Divers

  6:00 AM - 7:00 AM

  PG-LC

  More info

  Thats Not Mud Don dives into a toxic sewer line. Ramone and George try to fix a sewage-filled basement, and Josh tries to break down a rock-solid formation of grit and fat.

• Yukon Men

  7:00 AM - 7:55 AM

  PG-LC

  More info

  End of the Road Charlie seeks help from a gold miner to repair his bear-ravaged cabin. Chris and Jessi fight for their lives when stranded overnight in dangerous cold.

• Finding Bigfoot

  7:55 AM - 8:55 AM

  PG

  More info

  Peeping Bigfoot The bigfoot research team goes deep into the wild in Minnesota, hot on the trail of bigger and bolder Bigfoots, and investigates intriguing howls recorded at an infamous Bigfoot hotspot.

• Deadliest Catch

  8:55 AM - 9:50 AM

  PG-LC

  More info

  Deepest Alaska Johnathan sets mile-deep pots and pulls up an unknown species. Jake faces reality when his niece, Shyanne, gets injured on the Saga.

• The Last Alaskans

  9:50 AM - 10:50 AM

  PG-C

  More info

  Biting Back It's almost the end of trapping season, but the work is not done. Heimo is trapping for beaver, while Scott is using his new skills to try and snare marten.

• Alaska: The Last Frontier

  10:50 AM - 11:45 AM

  PG-VC

  More info

  Season 8 Ep 13 Atz Lee and Atz Sr. take Jane on an epic hunt on horseback in the foothills. Eivin builds a motorized cart for Findlay, and there's a rush to fix a breached fence.

• Finding Bigfoot

  11:45 AM - 12:45 PM

  PG

  More info

  Peeping Bigfoot The bigfoot research team goes deep into the wild in Minnesota, hot on the trail of bigger and bolder Bigfoots, and investigates intriguing howls recorded at an infamous Bigfoot hotspot.

• UFO Witness

  12:45 PM - 1:40 PM

  M

  More info

  Grey Alien-Human Hybridization A series of cattle mutilations may be linked to a twisted alien experiment. Ben and Melissa head to Colorado to investigate this strange connection.

• Expedition Unknown

  1:40 PM - 2:40 PM

  PG-L

  More info

  Revealing The Triangle Part 2 Of 610 Josh Gates uses cutting-edge technology to investigate the Bermuda Triangle. S6 E11

• Expedition X

  2:40 PM - 3:35 PM

  PG-VL

  More info

  Ufo's Over New Mexico Responding to recent UFO sightings, Josh Gates sends his team to New Mexico for a new investigation into the infamous, unsolved Socorro Landing Incident.

• Sewer Divers

  3:35 PM - 4:35 PM

  PG-LC

  More info

  Thats Not Mud Don dives into a toxic sewer line. Ramone and George try to fix a sewage-filled basement, and Josh tries to break down a rock-solid formation of grit and fat.

• Alaska: The Last Frontier

  4:35 PM - 5:35 PM

  PG-VC

  More info

  Season 8 Ep 13 Atz Lee and Atz Sr. take Jane on an epic hunt on horseback in the foothills. Eivin builds a motorized cart for Findlay, and there's a rush to fix a breached fence.

• Swamp Loggers

  5:35 PM - 6:30 PM

  PG-L

  More info

  Cutting It Up In The Muck Fourth generation logger Bobby Goodson and his crew go into swamps where most loggers don't dare to go. But can a freak storm wreck his logging plans?

• Finding Bigfoot

  6:30 PM - 7:30 PM

  PG-L

  More info

  Canadian Bigfoot, Eh? The team travels to Canada and zeroes in on the Rockies. They investigate a unique Bigfoot encounter caught on tape and search for what may be the most territorial sasquatches on Earth.

• Ice Lake Rebels

  7:30 PM - 8:30 PM

  PG

  More info

  Alone In The Wild For Stephan and Allyce, the advantages of a bigger home come with complete isolation in a far-flung location. Plus, an inexperience visitor is reported missing.

• Homestead Rescue

  8:30 PM - 10:30 PM

  PG-L

  More info

  Green Mountain Gurus The Raneys help a Vermont couple who start but rarely finish projects. Marty creates access, Misty builds an underground garden and Matt bear-proofs the land.

• Alaska: The Last Frontier

  10:30 PM - 11:30 PM

  PG-L

  More info

  Season 8 Ep 14 Otto and Levi bring wind power to the remote cabin. Meanwhile, Atz Lee and Jane help homesteader Mike repurpose an old city house into a cabin.

• Swamp Loggers

  11:30 PM - 12:30 AM

  PG-L

  More info

  Cutting It Up In The Muck Fourth generation logger Bobby Goodson and his crew go into swamps where most loggers don't dare to go. But can a freak storm wreck his logging plans?

• Te Reo

  10:56 PM - 11:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Ōpaki

  11:30 AM - 12:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:00 PM - 12:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  12:30 PM - 1:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:00 PM - 1:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  1:30 PM - 2:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  2:30 PM - 3:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  3:00 PM - 3:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  3:30 PM - 4:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  4:00 PM - 4:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  4:30 PM - 5:00 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ōpaki

  5:00 PM - 5:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Waka Huia

  5:30 PM - 6:00 PM

  G

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  Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders (R)

• Waka Huia

  6:00 PM - 6:30 PM

  G

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  Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders (R)

• Waka Huia

  6:30 PM - 7:00 PM

  G

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  Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders (R)

• Waka Huia

  7:00 PM - 7:30 PM

  G

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  Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders (R)

• Ngā Kapa Haka Kura Tuarua 2024

  7:30 PM - 8:00 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  8:00 PM - 8:30 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  8:30 PM - 9:00 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  9:00 PM - 9:30 PM

  G

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  9:30 PM - 10:00 PM

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• Ngā Kapa Haka Kura Tuarua 2024

  10:00 PM - 10:30 PM

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• Ngā Kapa Haka Kura Tuarua 2024

  10:30 PM - 10:56 PM

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• Te Reo

  10:56 PM - 11:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Gold Channel Three

  10:30 PM - 12:30 AM

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• Gold Channel Three

  12:30 AM - 2:30 AM

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• Gold Channel Three

  2:30 AM - 4:30 AM

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  Glasgow 2026 - Live Gold Channel Day 5 Part 4 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  4:30 AM - 6:30 AM

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  Glasgow 2026 - Live Gold Channel Day 5 Part 5 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  6:30 AM - 8:30 AM

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  Glasgow 2026 - Live Gold Channel Day 5 Part 6 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  8:30 AM - 11:00 AM

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  Glasgow 2026 - Live Gold Channel Day 5 Part 7 Coverage of the Glasgow Commonwealth Games, Day 5. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Netball: NZL v UGA Replay

  11:00 AM - 12:45 PM

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  Glasgow 2026 - Netball - Replay: New Zealand V Uganda Coverage of the Glasgow Commonwealth Games Netball, New Zealand v Uganda. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026 - Athletics Day 5...

  12:45 PM - 1:20 PM

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  Glasgow 2026 - Athletics Day 5 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Athletics S1 Session. From Scotstoun Stadium.

• Glasgow 2026 - Athletics Day 5...

  1:20 PM - 2:30 PM

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  Glasgow 2026 - Athletics Day 5 Afternoon Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Athletics S2 Session. From Scotstoun Stadium.

• Glasgow 2026 - Swimming Hls

  2:30 PM - 3:40 PM

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  Glasgow 2026 - Swimming Day 5 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 5 Swimming Morning Session. From Tollcross International Swimming Centre.

• Glasgow 2026 - Artistics Gymnastics Hls

  3:40 PM - 4:50 PM

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  Glasgow 2026 - Artistic Gymnastics Day 5 Hls Highlights of the Glasgow Commonwealth Games, Day 5 Artistic Gymnastics. From The Arena.

• Hls: Glasgow 2026 - Lawn Bowls Day 5

  4:50 PM - 6:00 PM

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  Hls: Glasgow 2026 - Lawn Bowls Day 5 Day 5 highlights from the Glasgow Commonwealth Games.

• Glasgow Daily Highlights

  6:00 PM - 7:00 PM

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  Glasgow 2026 - Daily Highlights Day 5 Day 5 highlights from the Glasgow Commonwealth Games.

• ThreeNews

  7:00 PM - 8:00 PM

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  Wednesday 29 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Crowd Goes WIld Three

  8:00 PM - 8:30 PM

  PG

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  Crowd Goes Wild, The 55 SAT 29 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Gold Channel Three

  8:30 PM - 10:30 PM

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  Glasgow 2026 - Live Gold Channel Day 6 Part 1 Coverage of the Glasgow Commonwealth Games, Day 6. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  10:30 PM - 12:30 AM

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  Glasgow 2026 - Live Gold Channel Day 6 Part 2 Coverage of the Glasgow Commonwealth Games, Day 6. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Snapped

  11:30 PM - 12:25 AM

  M-VC

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  Kimberly Williams The tragic suicide of a beloved grandfather seems to be an open-and-shut case until detectives in Morrisdale, Pa., receive a message from beyond the grave.

• Sin City Murders

  12:25 AM - 1:20 AM

  M-VC

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  Hip Hop Homicide Metro detectives hunt for clues in grainy surveillance video after a rising rapper is gunned down outside a Las Vegas hot spot.

• Infomercials

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• Storage Wars

  11:30 AM - 11:55 AM

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  Spidey Cents In Placentia, Brandi rebounds with a locker. Rene flips fast, Kenny struggles through a tough unit, and Darrell tries to score something just for himself.

• Storage Wars

  11:55 AM - 12:20 PM

  PG-L

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  Another One Bites The Dusty In Stanton, Barry mentors a new bidder. Lisa examines a precise find, while a newcomer pays big for a unit, and Brandi and Rene struggle to keep up.

• Hoarders

  12:20 PM - 1:05 PM

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  Three Amigos Part 2 Donald, Peter and Raymond, are friends who do everything together. Each of them face their own personal crisis ranging from loss of property, to destroyed relationships.

• The Real Housewives of Beverly Hills

  1:05 PM - 2:05 PM

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  Silence is Golden Erika throws a pop-up product launch where Diana receives a legendary phone call, but the hairiest situation remains the fallout from Aspen.

• Below Deck Down Under

  2:05 PM - 3:00 PM

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  Ice, Ice, Maybe A complicated love triangle threatens to make things awkward on deck.

• Paramedics Australia

  3:00 PM - 4:00 PM

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  Episode 7 A 38-year-old man suffers a heart attack while enjoying a day off with his wife; a teen footballer collapses; Eamon's charm might not work on 94-year-old Miffy.

• Judge Jerry

  4:00 PM - 4:30 PM

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  Episode 79 Patricia claims that her friend and colleague Adam owes her for when she was a guest on his new show. Adam says he doesn't owe her a dime because she was appearing on his show as a favor...

• Hollywood Medium with Tyler Henry

  4:30 PM - 5:30 PM

  PG-C

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  Terrell Owens, Fairuza Balk Tyler sees a mysterious woman in Terrell Owen's love life. Fairuza Balk connects with her recently departed brother. Olivia Culpo is awe struck by her first reading. S1 Ep7

• Botched

  5:30 PM - 6:30 PM

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  Make Titties Great Again Dr. Dubrow helps a former recluse break out with new breasts, while Dr. Nassif tackles a telenovela nose job gone wrong. The doctors meet an Ivanka Trump superfan who has undergone 13...

• Storage Wars

  6:30 PM - 7:00 PM

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  Come And Knock On Our Locker In Fullerton, Brandi turns her day around with a locker. Ivy snipes two units, Kenny finds something valuable, and Darrell’s stealthy bidding goes unnoticed.

• Storage Wars

  7:00 PM - 7:30 PM

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  Nothing Is Impopsicle In Moreno Valley heat, Kenny hands out popsicles. Rene brings his daughter Tatiana for a lesson, Ivy’s sons help out, and newcomer Dusty struggles to keep up.

• Hoarders

  7:30 PM - 8:30 PM

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  Dale Calhoun Part 1 Dale has hoarded his Alaskan property with everything including decking from the Yukon River Bridge. With a harsh winter approaching, he must clean up or face perishing.

• Paramedics Australia

  8:30 PM - 9:30 PM

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  Episode 8 A 76-year-old motorbike rider suffers injuries after catapulting into trees; Al and Cam race to help a lung cancer survivor gasping for air.

• Police Strike Force

  9:30 PM - 10:30 PM

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  Episode 4 Gangs of youths stealing high performance cars target standing police to avoid arrest, Marine police take to sea in a storm to search for a missing sailor and grass, worth millions, goes...

• Mayday: Air Disaster

  10:30 PM - 11:30 PM

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  Deadly Detour Enroute Flight 706 from Lyon to Lorient is knocked out of the sky over Baie de Quiberon France.

• Snapped

  11:30 PM - 12:25 AM

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  Danielle Geier When a former Penn State professor mysteriously goes missing, police uncover clues to his untimely demise. The investigation leads to a grisly crime scene.

• House Hunters

  11:30 PM - 12:00 AM

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  Season 190 Ep 13 A couple expecting a third child hunts for a bigger home in Arizona before the baby arrives.

• Mysteries At The Museum

  12:00 AM - 12:50 AM

  PG-C

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  Doppelgangers, Salem's Curse and White House Attack Don investigates a lawman who was seeing double at Leavenworth Penitentiary, a centuries-long curse connected to the Salem Witch Trials and a strange helicopter hijacking in Washington, DC.

• Restaurant Impossible

  12:50 AM - 1:40 AM

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  Season 3 Ep 3 Robert Irvine heads off to save an Italian restaurant. The eatery's glory days, and last apparent cleaning, were 25 years ago. Can he get the business back on track?

• People Magazine Investigates

  1:40 AM - 2:30 AM

  M-VC

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  Dead In Bed In 2007, a young woman's brutal murder devastates a small east Texas town. The investigation soon finds the small town has a few wolves masquerading in sheep's clothing.

• Say Yes To The Dress

  2:30 AM - 3:00 AM

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  Quest For Perfection, The Actress Laurel wants a dress that doesn't resemble her stage costumes. Picky bride Kea has already tried on over 100 dresses, and Mackenzie worries her beach wedding dress will be too...

• Fallen Idols: Nick And Aaron Carter

  3:00 AM - 3:50 AM

  M-VSL

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  Oh Aaron Aaron Carter goes public saying he supports the women's allegations against his brother. At the same time, his behaviour becomes increasingly erratic.

• Mean Girl Murders

  3:50 AM - 4:40 AM

  M-VLC

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  Bad News Bobbies In Orinda, California, the "Bobbies" function like a high school sorority. When one of their own is murdered, every Bobbie becomes a suspect.

• Little People, Big World

  4:40 AM - 5:35 AM

  PG

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  Left Behind Matt and Caryn meet Josiah for the first time. Zach worries Jackson might lose his confidence once he realises he's a little person.

• Girl Meets Farm

  5:35 AM - 6:00 AM

  G

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  Beet Harvest Bash Molly Yeh whips up a comforting spread of chorizo and tot breakfast burritos, giant sausage pasta, shaved fennel salad and beet red velvet cake with cream cheese frosting.

• House Hunters

  6:00 AM - 6:25 AM

  G

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  Season 190 Ep 13 A couple expecting a third child hunts for a bigger home in Arizona before the baby arrives.

• Mysteries At The Museum

  6:25 AM - 7:20 AM

  PG-C

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  Doppelgangers, Salem's Curse and White House Attack Don investigates a lawman who was seeing double at Leavenworth Penitentiary, a centuries-long curse connected to the Salem Witch Trials and a strange helicopter hijacking in Washington, DC.

• Restaurant Impossible

  7:20 AM - 8:15 AM

  G

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  Season 3 Ep 3 Robert Irvine heads off to save an Italian restaurant. The eatery's glory days, and last apparent cleaning, were 25 years ago. Can he get the business back on track?

• Little People, Big World

  8:15 AM - 9:10 AM

  PG

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  Left Behind Matt and Caryn meet Josiah for the first time. Zach worries Jackson might lose his confidence once he realises he's a little person.

• People Magazine Investigates

  9:10 AM - 10:05 AM

  M-VC

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  Dead In Bed In 2007, a young woman's brutal murder devastates a small east Texas town. The investigation soon finds the small town has a few wolves masquerading in sheep's clothing.

• Say Yes To The Dress

  10:05 AM - 10:35 AM

  PG

  More info

  Quest For Perfection, The Actress Laurel wants a dress that doesn't resemble her stage costumes. Picky bride Kea has already tried on over 100 dresses, and Mackenzie worries her beach wedding dress will be too...

• Girl Meets Farm

  10:35 AM - 11:00 AM

  G

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  Beet Harvest Bash Molly Yeh whips up a comforting spread of chorizo and tot breakfast burritos, giant sausage pasta, shaved fennel salad and beet red velvet cake with cream cheese frosting.

• Fallen Idols: Nick And Aaron Carter

  11:00 AM - 11:55 AM

  M-VSL

  More info

  Oh Aaron Aaron Carter goes public saying he supports the women's allegations against his brother. At the same time, his behaviour becomes increasingly erratic.

• Mean Girl Murders

  11:55 AM - 12:50 PM

  M-VLC

  More info

  Bad News Bobbies In Orinda, California, the "Bobbies" function like a high school sorority. When one of their own is murdered, every Bobbie becomes a suspect.

• Little People, Big World

  12:50 PM - 1:45 PM

  PG

  More info

  Left Behind Matt and Caryn meet Josiah for the first time. Zach worries Jackson might lose his confidence once he realises he's a little person.

• Say Yes To The Dress

  1:45 PM - 2:15 PM

  PG

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  Quest For Perfection, The Actress Laurel wants a dress that doesn't resemble her stage costumes. Picky bride Kea has already tried on over 100 dresses, and Mackenzie worries her beach wedding dress will be too...

• House Hunters

  2:15 PM - 2:40 PM

  G

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  Season 190 Ep 13 A couple expecting a third child hunts for a bigger home in Arizona before the baby arrives.

• Christina On The Coast

  2:40 PM - 3:10 PM

  G

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  Wellness Remodel Christina helps her friend Cara and Cara's husband remodel their main bedroom and bath. When the couple can't agree on design and costs mount, Christina must intervene.

• Christina On The Coast

  3:10 PM - 3:35 PM

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  Bold Kitchen For A Brit A British ex-pat and his wife decide to renovate their outdated kitchen. Christina designs a modern-Craftsman look for the space, but getting all of the elements to match becomes a huge...

• Mysteries At The Museum

  3:35 PM - 4:30 PM

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  Knocking Ghost, Superman Saves the Day and Sleeping Dragon Don investigates a haunted home with a talkative ghost, Superman's rescue of a real family and the discovery of a sleeping dragon.

• Restaurant Impossible

  4:30 PM - 5:30 PM

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  Season 3 Ep 4 When Chef Robert Irvine visits Del's, in Pittsburgh, Pa., it's clear that the biggest issue with this failing 62-year-old icon is not the food or decor but owner Marianne.

• Girl Meets Farm

  5:30 PM - 6:00 PM

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  Farm Brunch Anniversary Molly celebrates her and her husband's third wedding anniversary by making a special brunch for the family that includes Shakshuka with Feta, Brussels Sprouts and Bacon Hash.

• Little People, Big World

  6:00 PM - 7:00 PM

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  Witous Or Against Us Zach and Tori's friends, the Witouses, visit them in Battle Ground, Washington. With the farm up for sale, Amy reassesses her involvement in pumpkin season.

• Say Yes To The Dress

  7:00 PM - 7:30 PM

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  Father Knows Dress Caitie and her wedding planner father do not see eye to eye on a gown. Danielle lost her mother to cancer, so Dad steps in to help her make the big decision. Chic Ciccarelli is back for...

• The Bad Skin Clinic

  7:30 PM - 8:30 PM

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  This Is A Big One! Paul seeks help for a neck lump that has grown for six years and now feels like a second head.

• Dr. Pimple Popper

  8:30 PM - 9:30 PM

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  Incredible Bulk, The Ruben is a personal trainer whose head growth has prevented him from seeing clients. Adrian was left with a disfiguring bump on her behind after falling down a flight of stairs.

• Awake Surgery

  9:30 PM - 10:30 PM

  M-LC

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  Jasons Pain In The Butt Dr. Meegan Gruber faces the most daunting awake surgery of her career - removing a giant hanging stomach. Meanwhile, Jason looks for a butt lift to help him scandalise all of Kentucky,

• My Feet Are Killing Me

  10:30 PM - 11:30 PM

  M

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  Horror Movie Bunion Dr. Ebonie faces a bunion that looks like something from a horror movie. Meanwhile, Dr. Sarah treats a bad case of fungus and disfigured toenails.

• House Hunters

  11:30 PM - 12:00 AM

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  Season 191 Ep 1 A New Jersey couple debates a traditional home versus a beachy property in Amelia Island, FL.

• Caribbean Life

  11:30 PM - 12:00 AM

  G

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  Living The Dream Life In Honduras Jay and Lavinia are tired of landlocked Texas. They love scuba diving and are fed up with Texas' lack of diving opportunities. So, they move to Honduras.

• Home Town

  12:00 AM - 12:45 AM

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  Porch Dreams Amanda is returning to Mississippi after seven years of living in San Antonio, and she wants an historic home that has a front porch and room for entertaining.

• Home Town

  12:45 AM - 1:30 AM

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  So Long Loft, Hello Home Ben and Erin create an open concept and outdoor space with an arbour when a family of four trades in their loft for a home with a yard on a $200,000 budget.

• House Hunters

  1:30 AM - 1:55 AM

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  Fancy Vs. Functional In Georgia A family is ready to buy a home after living in an apartment. She's looking for a home with plenty of space, while he wants a townhouse with little maintenance. S180 Ep7

• Mexico Life

  1:55 AM - 2:20 AM

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  Modern Versus Traditional In Puerto Vallarta Mexico Ready to leave the chaos of California, a couple want to settle down in a beachfront destination, with their search bringing them to Puerto Vallarta.

• Mediterranean Life

  2:20 AM - 2:45 AM

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  Unplugging In Costa Tropical Holly, Jason and their son are swapping life in San Francisco for the slower pace of sunny Spain, but need to find a house with a pool close to their son's school.

• Bahamas Life

  2:45 AM - 3:10 AM

  G

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  From Scrubs To Sandals First-time parents from New Orleans are seeking a home in family-friendly Hope Town where they can take time out from the stresses of life and their busy schedules as doctors.

• Hawaii Life

  3:10 AM - 3:35 AM

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  Episode 4 After Casey's cancer went into remission, he and Megan decided to stay in Hawaii and live life fully. They seek a three-bedroom home near friends on Oahu.

• House Hunters International

  3:35 AM - 4:00 AM

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  South to Liberia, Costa Rica After years of working stressful jobs in Illinois, a couple is flying south to Liberia, Costa Rica. He needs to be close to the airport and have Wi-Fi, but she needs a big kitchen with...

• House Hunters

  4:00 AM - 4:25 AM

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  Going for Grand in Atlanta Emigrating from the Caribbean as kids, parents of twin boys are now ready to buy a grand home in the Atlanta area. He loves European architecture, but she's got her heart set on...

• Island Life

  4:25 AM - 4:50 AM

  G

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  Home With a View on Topsail Empty nesters who have been visiting Topsail Island, North Carolina, for more than 20 years are ready to relocate permanently and it's the perfect time to make the move to an oceanfront...

• Caribbean Life

  4:50 AM - 5:15 AM

  G

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  Season 16 Ep 4 An adventurous Ohio couple wants to leave the snow behind for a new home in Punta Cana, Dominican Republic.

• Home Town

  5:15 AM - 6:00 AM

  G

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  Porch Dreams Amanda is returning to Mississippi after seven years of living in San Antonio, and she wants an historic home that has a front porch and room for entertaining.

• Caribbean Life

  6:00 AM - 6:25 AM

  G

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  Living The Dream Life In Honduras Jay and Lavinia are tired of landlocked Texas. They love scuba diving and are fed up with Texas' lack of diving opportunities. So, they move to Honduras.

• House Hunters

  6:25 AM - 6:50 AM

  PG

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  Fancy Vs. Functional In Georgia A family is ready to buy a home after living in an apartment. She's looking for a home with plenty of space, while he wants a townhouse with little maintenance. S180 Ep7

• Home Town

  6:50 AM - 7:45 AM

  G

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  So Long Loft, Hello Home Ben and Erin create an open concept and outdoor space with an arbour when a family of four trades in their loft for a home with a yard on a $200,000 budget.

• House Hunters

  7:45 AM - 8:10 AM

  PG

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  Doctor And A Dreamer In Oregon, A A couple looks to buy their first home, if they can actually agree on one. She's saying no way to a fixer-upper, but he's a dreamer who thinks they can swing it. S181 Ep7

• House Hunters International

  8:10 AM - 8:35 AM

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  Out Of Debt And Off To Vienna A recently debt-free young woman wants a dog-friendly apartment in Vienna on a teacher's budget.

• House Hunters International

  8:35 AM - 9:00 AM

  G

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  South to Liberia, Costa Rica After years of working stressful jobs in Illinois, a couple is flying south to Liberia, Costa Rica. He needs to be close to the airport and have Wi-Fi, but she needs a big kitchen with...

• House Hunters

  9:00 AM - 9:25 AM

  G

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  Going for Grand in Atlanta Emigrating from the Caribbean as kids, parents of twin boys are now ready to buy a grand home in the Atlanta area. He loves European architecture, but she's got her heart set on...

• Mexico Life

  9:25 AM - 9:50 AM

  G

  More info

  Modern Versus Traditional In Puerto Vallarta Mexico Ready to leave the chaos of California, a couple want to settle down in a beachfront destination, with their search bringing them to Puerto Vallarta.

• Mediterranean Life

  9:50 AM - 10:20 AM

  G

  More info

  Unplugging In Costa Tropical Holly, Jason and their son are swapping life in San Francisco for the slower pace of sunny Spain, but need to find a house with a pool close to their son's school.

• Bahamas Life

  10:20 AM - 10:45 AM

  G

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  From Scrubs To Sandals First-time parents from New Orleans are seeking a home in family-friendly Hope Town where they can take time out from the stresses of life and their busy schedules as doctors.

• Hawaii Life

  10:45 AM - 11:15 AM

  G

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  Episode 4 After Casey's cancer went into remission, he and Megan decided to stay in Hawaii and live life fully. They seek a three-bedroom home near friends on Oahu.

• Island Life

  11:15 AM - 11:40 AM

  G

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  Home With a View on Topsail Empty nesters who have been visiting Topsail Island, North Carolina, for more than 20 years are ready to relocate permanently and it's the perfect time to make the move to an oceanfront...

• Caribbean Life

  11:40 AM - 12:10 PM

  G

  More info

  Season 16 Ep 4 An adventurous Ohio couple wants to leave the snow behind for a new home in Punta Cana, Dominican Republic.

• Caribbean Life

  12:10 PM - 12:35 PM

  G

  More info

  Living The Dream Life In Honduras Jay and Lavinia are tired of landlocked Texas. They love scuba diving and are fed up with Texas' lack of diving opportunities. So, they move to Honduras.

• Home Town

  12:35 PM - 1:20 PM

  G

  More info

  Porch Dreams Amanda is returning to Mississippi after seven years of living in San Antonio, and she wants an historic home that has a front porch and room for entertaining.

• House Hunters

  1:20 PM - 1:50 PM

  PG

  More info

  Fancy Vs. Functional In Georgia A family is ready to buy a home after living in an apartment. She's looking for a home with plenty of space, while he wants a townhouse with little maintenance. S180 Ep7

• Home Town

  1:50 PM - 2:40 PM

  G

  More info

  So Long Loft, Hello Home Ben and Erin create an open concept and outdoor space with an arbour when a family of four trades in their loft for a home with a yard on a $200,000 budget.

• House Hunters

  2:40 PM - 3:05 PM

  PG

  More info

  Doctor And A Dreamer In Oregon, A A couple looks to buy their first home, if they can actually agree on one. She's saying no way to a fixer-upper, but he's a dreamer who thinks they can swing it. S181 Ep7

• House Hunters International

  3:05 PM - 3:30 PM

  G

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  Out Of Debt And Off To Vienna A recently debt-free young woman wants a dog-friendly apartment in Vienna on a teacher's budget.

• Caribbean Life

  3:30 PM - 4:00 PM

  G

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  Getting Back To My Roots On Barbados A Canadian family, originally from the Caribbean, wants to escape the snow for life in Barbados after a recent opportunity to relocate jobs.

• 100 Day Dream Home

  4:00 PM - 5:00 PM

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  Family Referral Impressed by their sibling's home, an expecting couple calls on Brian and Mika for their own build. They work to blend both bold and dark with light, airy styles.

• 100 Day Dream Home

  5:00 PM - 6:00 PM

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  Honeymoon Home Brian and Mika help an engaged couple build a dream home – complete with guest house – where they can start their life together after their honeymoon.

• House Hunters

  6:00 PM - 6:30 PM

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  Yuck About The Ranch An engaged woman got approval to buy a home without her fiance knowing. Now that he's on board, he's wants to renovate, but she wants a move-in ready. S180 Ep8

• House Hunters

  6:30 PM - 7:00 PM

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  Eight Long Years In Houston A couple looks for their first home together. She wants to settle down in the suburbs, but he's not ready to give up city life. S181 Ep8

• House Hunters International

  7:00 PM - 7:30 PM

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  Getting Diplomatic In Mexico City A Mexican diplomat and his family return to Mexico City after 16 years abroad.

• Selling The Big Easy

  7:30 PM - 8:00 PM

  G

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  Episode 5 Manor vs. Peaceful Palace: A New Orleans couple is ready to upgrade their home and wants to get the best bang for their buck, which means moving outside the city.

• Christina On The Coast

  8:00 PM - 8:30 PM

  G

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  Sweet Master Suite A couple renovating their Huntington Beach home has one room left to conquer. Can Christina turn their cramped, dark master suite into their dream bathroom?

• My Lottery Dream Home

  8:30 PM - 9:00 PM

  G

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  Season 13 Ep 9 David helps a growing family get out of a cramped apartment and into a house with more space in Bangor, Main.

• My Lottery Dream Home

  9:00 PM - 9:30 PM

  G

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  Season 13 Ep 10 David helps a Miami woman who received an inheritance find a restful vacation condo in South Beach, Florida.

• Castle Impossible

  9:30 PM - 10:30 PM

  PG

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  Princess And The Zzzzs: The Hunters Lodge Bedroom Daphne and Ian take on the cottage her grandfather used as his home. Their plan is to create a luxurious bedroom suite for brides and grooms. S1 Ep5

• House Hunters International

  10:30 PM - 11:00 PM

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  Get Wellington, New Zealand A family of five from New York City relocates to Wellington, New Zealand, for a job opportunity. He wants a backyard, a garage and a bike commute, but she's unsure if she could live far...

• House Hunters

  11:00 PM - 11:30 PM

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  Chicago Burbs or Not Young parents need a bigger place for their growing family in Chicago. She wants a historic home in the city, but he wants something newer and bigger in the suburbs.

• Caribbean Life

  11:30 PM - 12:00 AM

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  Getting Back To My Roots On Barbados A Canadian family, originally from the Caribbean, wants to escape the snow for life in Barbados after a recent opportunity to relocate jobs.

• Inside Story

  11:30 PM - 12:00 AM

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  Episode 208 Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 AM - 1:00 AM

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  Latest news and in-depth analysis from around the world.

• Newshour

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  Latest news and in-depth analysis from around the world.

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  2:00 AM - 2:30 AM

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  Up-to-date news and analysis from around the world.

• Flatten The Curve

  2:30 AM - 3:00 AM

  G-CV

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  Episode 2 In Episode 2, Flatten the Curve examines why we aren't ready for the next pandemic.

• Newshour

  3:00 AM - 4:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  4:00 AM - 4:30 AM

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• The Bottom Line

  4:30 AM - 5:00 AM

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• News Live

  5:00 AM - 5:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 AM - 6:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  6:00 AM - 7:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  7:00 AM - 7:30 AM

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• Counting the Cost

  7:30 AM - 8:00 AM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• News Live

  8:00 AM - 8:30 AM

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• Al Jazeera Untangles - Genocide

  8:30 AM - 9:00 AM

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  Myanmar - The Rohingya Genocide How Myanmar stripped the Rohingya of citizenship and protection, leading to mass expulsions now at the centre of a genocide case at the ICJ.

• Newshour

  9:00 AM - 10:00 AM

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• Newshour

  10:00 AM - 11:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 AM - 11:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 AM - 12:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 PM - 1:00 PM

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  Latest news and in-depth analysis from around the world.

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  Up-to-date news and analysis from around the world.

• Witness

  1:30 PM - 2:00 PM

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  The Return Inspirational and provocative stories providing a fresh and informative insight into the world's key events as they impact on the lives of ordinary people.

• Newshour

  2:00 PM - 3:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  3:00 PM - 3:30 PM

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  Up-to-date news and analysis from around the world.

• Talk to Al Jazeera

  3:30 PM - 4:00 PM

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  27072026 One-on-one conversations with global leaders, icons, influencers and alternative voices shaping our times.

• News Live

  4:00 PM - 4:30 PM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  4:30 PM - 5:00 PM

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• News Live

  5:00 PM - 5:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 PM - 6:00 PM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• News Live

  6:00 PM - 6:30 PM

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  6:30 PM - 7:00 PM

  G

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

  7:00 PM - 8:00 PM

  G

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  Latest news and in-depth analysis from around the world.

• News Live

  8:00 PM - 8:30 PM

  G

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  Up-to-date news and analysis from around the world.

• Al Jazeera Untangles - Genocide

  8:30 PM - 9:00 PM

  G

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  Myanmar - The Rohingya Genocide How Myanmar stripped the Rohingya of citizenship and protection, leading to mass expulsions now at the centre of a genocide case at the ICJ.

• News Live

  9:00 PM - 9:30 PM

  G

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  Up-to-date news and analysis from around the world.

• Flatten The Curve

  9:30 PM - 10:00 PM

  G-CV

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  Episode 2 In Episode 2, Flatten the Curve examines why we aren't ready for the next pandemic.

• Newshour

  10:00 PM - 11:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 PM - 11:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

  G

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  12:00 AM - 1:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  1:00 AM - 1:45 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Racing Replay Otaki

  1:45 AM - 2:05 AM

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  Replay from Saturday's Otaki gallops meeting - 25 July

• Racing Replay Te Rapa

  2:05 AM - 2:30 AM

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  Replay from Saturday's Te Rapa gallops meeting - 25 July

• Racing Replay Addington

  2:30 AM - 3:15 AM

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  Replay from Sunday's Addington harness meeting - 26 July

• Racing Replay Winton

  3:15 AM - 4:00 AM

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  Replay from Sunday's Winton harness meeting - 26 July

• Australian Trials

  4:00 AM - 4:30 AM

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  Australian gallops trials coverage from Rosehill - 24 July.

• Winter Weigh In

  4:30 AM - 5:00 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Racing Replay Australia

  5:00 AM - 6:00 AM

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  Replay from Saturday's Australian gallops meetings -25 July

• Racing Replay Te Rapa

  6:00 AM - 6:30 AM

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  Replay from Saturday's Te Rapa gallops meeting - 25 July

• Racing Replay Otaki

  6:30 AM - 7:00 AM

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  Replay from Saturday's Otaki gallops meeting - 25 July

• Australian Trials

  7:00 AM - 7:30 AM

  G

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  Australian gallops trials coverage from Rosehill - 24 July.

• Winter Weigh In

  7:30 AM - 8:00 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Racing Replay Australia

  8:00 AM - 9:00 AM

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  Replay from Saturday's Australian gallops meetings -25 July

• Australian Trials

  9:00 AM - 9:30 AM

  G

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  Australian gallops trials coverage from Rosehill - 24 July.

• Racing Replay Addington

  9:30 AM - 10:15 AM

  G

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  Replay from Sunday's Addington harness meeting - 26 July

• Racing Replay Winton

  10:15 AM - 11:00 AM

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  Replay from Sunday's Winton harness meeting - 26 July

• Racing Replay Te Aroha

  11:00 AM - 11:30 AM

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  Replay from Sunday's Te Aroha gallops meeting - 26 July

• Winter Weigh In

  11:30 AM - 12:10 PM

  G

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Trackside 1 LIVE - NZ/AUS

  12:10 PM - 1:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  4:00 PM - 5:00 PM

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  Live Racing from Cambridge & Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  5:00 PM - 6:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  6:00 PM - 7:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  7:00 PM - 8:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - INTL

  12:00 AM - 12:45 AM

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  International Live Racing coverage. Bet online or instore with TAB and Betcha.

• Racing Replay Alexandra Park

  12:45 AM - 1:30 AM

  G

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  Replay from Friday's Alexandra Park harness meeting - 24 July

• Racing Replay Australia

  1:30 AM - 2:30 AM

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  Replay from Saturday's Australian gallops meetings -25 July

• Racing Replay Te Rapa

  2:30 AM - 3:00 AM

  G

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  Replay from Saturday's Te Rapa gallops meeting - 25 July

• Racing Replay Otaki

  3:00 AM - 3:30 AM

  G

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  Replay from Saturday's Otaki gallops meeting - 25 July

• Racing Replay Te Aroha

  3:30 AM - 4:00 AM

  G

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  Replay from Sunday's Te Aroha gallops meeting - 26 July

• Racing Replay Addington

  4:00 AM - 4:45 AM

  G

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  Replay from Sunday's Addington harness meeting - 26 July

• Racing Replay Winton

  4:45 AM - 5:30 AM

  G

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  Replay from Sunday's Winton harness meeting - 26 July

• Australian Trials

  5:30 AM - 6:00 AM

  G

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  Australian gallops trials coverage from Rosehill - 24 July.

• Racing Replay Te Aroha

  6:00 AM - 6:25 AM

  G

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  Replay from Sunday's Te Aroha gallops meeting - 26 July

• Winter Weigh In

  6:25 AM - 6:55 AM

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  Emily Murphy brings you Winter Weigh In, your place for Thoroughbred racing news, reviews and insights throughout the colder months.

• Trackside 2 LIVE - USA

  6:55 AM - 9:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  7:00 PM - 8:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  8:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  9:00 PM - 10:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  10:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  G

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  Joyce Meyer Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Anglican Diocese, Nelson

  12:00 AM - 1:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• The Dream Centre

  1:00 AM - 2:00 AM

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  Sunday Service Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

• New Creation TV

  2:00 AM - 2:30 AM

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Sanctuary on Shine

  2:30 AM - 3:00 AM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Fragrance of Faith

  3:00 AM - 3:55 AM

  PG

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  Justice Meet with pioneers that are finding innovative ways of making healthcare accessible, helping refugees, working alongside governments against social injustice and human trafficking. website

• The Luckiest Man

  3:55 AM - 5:00 AM

  PG

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  The John Paine Story A successful entrepreneur, adventurer and family man's inspiring story of hope and transformation in the midst of his 15 year journey with ALS. website

• Turning Point

  5:00 AM - 5:30 AM

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  When the Holy Spirit Controls Your Life One of the most difficult things to do is to live consistently for Christ. But when the Holy Spirit controls us, we are able to be more effective in our daily Christian life. website

• Running With Fire

  5:30 AM - 6:00 AM

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  Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• LIFE Sunday Service

  6:03 AM - 7:00 AM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Superbook

  7:00 AM - 7:30 AM

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  The Tower of Babel and the Day of Pentecost Chris and Joy struggle to communicate with a new student in their school who just moved from India. Suddenly Superbook takes Chris, Joy and Gizmo back in time when God created multiple languages. website

• The Blello Show

  7:30 AM - 8:00 AM

  G

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  20 INTEGRITY 2 Magnetic Putty Putty! But not just any old putty! Magnetic Putty! It’s putty! It’s magnetic! It’s slimy and sticky and fun! Join Kyle, Lyds, Extra Bear and Stu as they learn how to make super cool magnetic putty. website

• Bibleman

  8:00 AM - 8:15 AM

  G

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  Expelling the Empress of Unhappiness Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Little Worship Company

  8:15 AM - 8:30 AM

  G

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  JOY Each of these beautifully produced episodes contains all age worship, Bible truths, and quotes designed to help children and families discover how God has lovingly and carefully made us all. website

• Life TV with Paul de Jong

  8:30 AM - 9:00 AM

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  One name, has outlived every government, overpowered every accusation against him and stood the test of time. While trends have come and gone, He is as relevant today as he ever was. He is Jesus. website

• New Creation TV

  9:00 AM - 9:30 AM

  G

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Thoughts & Comments

  9:30 AM - 10:00 AM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• The Living Waters Podcast

  11:00 AM - 11:30 AM

  PG

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  Mormonism And Its False Teachings While the cult of Mormonism is known for kind members and for verbiage that can sound a lot like Christianity, Christians need to love the truth (and Mormons!). website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  G

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  Joyce Meyer Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Christian World News

  12:00 PM - 12:30 PM

  PG

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  George Thomas and Wendy Griffith round up recent events affecting Christians around the globe. Stories focus on international missions, revival and provide in-depth coverage of Christians worldwide. website

• Secrets of Sacred Architecture

  12:30 PM - 1:30 PM

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  Unlocking the elements of design that make these innovative structures so fascinating and unveiling the meaning embedded in religious architecture. website

• What's Your Everest?

  1:30 PM - 2:30 PM

  PG

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  Shine TV Special Bjorn Brickell of Life FM with Sue van Schreven of Orphans Aid International, along with a dedicated team of supporters take on their personal 'Everest' in this lifechanging trek to Everest Base Camp. website

• Studio 5

  2:30 PM - 3:00 PM

  PG

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  Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

• Turning Point

  3:00 PM - 3:30 PM

  G

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  When the Holy Spirit Controls Your Life One of the most difficult things to do is to live consistently for Christ. But when the Holy Spirit controls us, we are able to be more effective in our daily Christian life. website

• Katherine Ruonala

  3:30 PM - 4:00 PM

  G

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  Katherine Ruonala shares a practical message of love and hope. Her ministry is used to spread the fires of revival and ignite a fresh passion in the hearts of believers to go deeper into God. website

• Superbook

  4:00 PM - 4:30 PM

  G

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  The Tower of Babel and the Day of Pentecost Chris and Joy struggle to communicate with a new student in their school who just moved from India. Suddenly Superbook takes Chris, Joy and Gizmo back in time when God created multiple languages. website

• The Blello Show

  4:30 PM - 5:00 PM

  G

  More info

  20 INTEGRITY 2 Magnetic Putty Putty! But not just any old putty! Magnetic Putty! It’s putty! It’s magnetic! It’s slimy and sticky and fun! Join Kyle, Lyds, Extra Bear and Stu as they learn how to make super cool magnetic putty. website

• Bibleman

  5:00 PM - 5:15 PM

  G

  More info

  Expelling the Empress of Unhappiness Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Little Worship Company

  5:15 PM - 5:30 PM

  G

  More info

  JOY Each of these beautifully produced episodes contains all age worship, Bible truths, and quotes designed to help children and families discover how God has lovingly and carefully made us all. website

• The Living Waters Podcast

  5:30 PM - 6:00 PM

  PG

  More info

  Mormonism And Its False Teachings While the cult of Mormonism is known for kind members and for verbiage that can sound a lot like Christianity, Christians need to love the truth (and Mormons!). website

• The 700 Club

  6:00 PM - 7:00 PM

  PG-C

  More info

  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Thoughts & Comments

  7:00 PM - 7:30 PM

  PG

  More info

  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• Just Jake

  7:30 PM - 9:00 PM

  PG

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  An emerging country star returns to his hometown to overcome his serious writers' block, and reunites with his high school sweetheart. website

• Sanctuary on Shine

  9:00 PM - 9:30 PM

  G

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• TV4DADS: Alaskan Adventure

  9:30 PM - 10:00 PM

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  Episode Thirteen Dedicated to fathers and father-figures around the world, this exciting series features solid teaching, fun and adventure! In season three, the team head to Alaska for the ultimate Dad adventure. website

• Encounter

  10:00 PM - 10:30 PM

  PG

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  Unexpected In a world increasingly focused on the environment, many people look for spiritual significance in the natural world, leading to movements like Wicca or New Age practices. website

• Thoughts & Comments

  10:30 PM - 11:00 PM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• Katherine Ruonala

  11:00 PM - 11:30 PM

  G

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  Katherine Ruonala shares a practical message of love and hope. Her ministry is used to spread the fires of revival and ignite a fresh passion in the hearts of believers to go deeper into God. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  G

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  Joyce Meyer Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• BREAKING NEWS

  10:30 PM - 12:00 AM

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  BREAKING NEWS This time slot is reserved for breaking news. If nothing is available we will play a new programme of note. website

• Midnight Cry

  12:00 AM - 12:30 AM

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  Persecution of the Five Fallen Kingdoms This presentation looks at how America is repeating historical patterns of church-state union, leading to future religious persecution & ruin. S1E1 website

• Granite Bay SDA

  12:30 AM - 1:30 AM

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  Leah Rod Thompson explores the life of Leah & talks about the challenges of marriage, the pain of feeling unloved, & the importance of shifting one's focus toward God. S1E4 website

• Scriptures Illustrator

  1:30 AM - 2:00 AM

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  The Return of Pope Leo is No Accident This presentation exposes the growing push for enforced worship, the healing of the deadly wound, & the final global test foretold in Revelation. S1E11 website

• Secrets Unsealed

  2:00 AM - 2:30 AM

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  What if I Keep Failing Stephen Bohr, CA Murray & David Salazar look at various topics and provide answers to questions that have been sent in. S7E17 website

• Country Wisdom

  2:30 AM - 3:00 AM

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  Living Through Tragedy Jim Ayer & Janice Nelson talk with Marianne & TJ, an ER doctor & his wife, as they share their story of faith & resilience following a life-altering tragedy. S1E4 website

• It Is Written

  3:00 AM - 3:30 AM

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  The Character of God John Bradshaw delves into the Bible & addresses the seeming dissonance between a God who destroys & the God of love. S1E24288 website

• Hope International Camp 2025

  3:30 AM - 4:30 AM

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  From Atheism to Faith Graham Hood shares his personal testimony of how God transformed his life & the power of His great love working in his life. S1E1 website

• Revelation 18

  4:30 AM - 5:00 AM

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  Title Fight Gordon Gosset talks about the hope of the gospel message which will go to the whole world. S1E5 website

• Amazing Facts Doug Batchelor

  5:00 AM - 5:30 AM

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  The Great Judgment Day - Part 2 Doug Batchelor reminds us that In a world filled with suffering, chaos, pain, & uncertainty, there is one unshakable source of hope - Jesus Christ - Part 2. S1E22 website

• Natural Remedies at Home

  5:30 AM - 6:00 AM

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  Herbs of the Bible Andrea Williams talks about various herbs mentioned in the Bible and how to use them as natural remedies to benefit our bodies. S1E1 website

• Roanoke SDA

  6:00 AM - 6:45 AM

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  Inside Out Chris Buttery talks about the transforming power of�God's grace, which permeates the heart, to change a person from the inside out. S1E61 website

• Creation Scapes

  6:45 AM - 7:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E29 website

• The Incredible Journey

  7:00 AM - 7:30 AM

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  Is There Slavery Today There are more slaves in our world today than ever before. Gary Kent discusses the freedom we can find in a faith in Jesus. S1E143 website

• Granite Bay Church

  7:30 AM - 8:15 AM

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  Addressing the Sin Problem In this series, Dwayne Lemon shares the ultimate solution to the sin problem, as shown through the message of The Sanctuary. S1E1 website

• Lineage

  8:15 AM - 9:00 AM

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  Marie Durand Be inspired by the unwavering faith of Marie Durand, who was imprisoned for 38 years due to her religious beliefs & family connections. S1E1 website

• Till Plains SDA

  9:00 AM - 10:00 AM

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  The Tradition Above All Other Traditions Conrad Vine shares a thought-provoking study which examines how God's eternal truths transcend human customs. S1E1 website

• Making Sense of it All

  10:00 AM - 10:30 AM

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  The Open Door Heather Anderson shares encouraging messages based on the idea of a jigsaw puzzle and how to make sense of our life here on earth. S1E3 website

• Belt of Truth

  10:30 AM - 11:30 AM

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  Exposed-The Red Heifer Deception Scott Ritsema talks about prophetic misunderstandings that are diverting people away from understanding the true nature of the antichrist agenda & deception. S1E1 website

• Cook 30

  11:30 AM - 12:00 PM

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  Salad Mix New Zealand Cafe Chef, Jeremy Dixon, demonstrates how you can make a really tasty, healthy, vegetarian meal for your family in just 30 minutes. S1 E9 website

• WHAT IS TRUTH

  12:00 PM - 1:30 PM

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  The Kingdom of God Robert Veith and Marlou Smith take a deep dive into the Kingdom of God - what it is, where it is, and what it means for believers today. S1E56 website

• Your Bible Questions Answered

  1:30 PM - 2:00 PM

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  What Will Heaven Be Like Pastor Marvin Clark and Chuck Austin answer your Bible questions. In this episode they discuss heaven and what it will be like there. S1 E285 website

• Prophetic Inspiration

  2:00 PM - 2:30 PM

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  Ellen G White - A Genuine Prophet In this series Adventist biblical scholars answer tough questions about Ellen G. White positively by looking at the biblical model. S1E1 website

• Prophecies of Hope

  2:30 PM - 3:45 PM

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  Revelation's Millennium In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E16 website

• Creation Scapes

  3:45 PM - 4:00 PM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E26 website

• 3ABN KIDS Creation is Science

  4:00 PM - 4:15 PM

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  Magnetic Attraction Learn about magnetic poles and how to connect with God in today's episode. S1E9 website

• 3ABN KIDS Bible Gems

  4:15 PM - 4:30 PM

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  Be Happy in the Lord Get ready to dig into the Bible and watch its characters come alive. God hears our cries and gives us reasons to be happy. S1E5 website

• 3ABN Today

  4:30 PM - 5:30 PM

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  Tough Texts & Real Life Questions Join the 3ABN Panel as they discuss the topic, Tough Texts & Real Life Questions..and more. S1E148 website

• A Closer Look

  5:30 PM - 6:30 PM

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  A Piece of Cake Ps Randy Skeete proposes that we take a closer look into the Word of God. He goes deep into scripture illuminating verses that will help us grow. S1 E1 website

• Anchors Of Truth 21 - Called, Chosen & Faithful

  6:30 PM - 7:30 PM

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  Wretched, Miserable & Victorious Justin Torossian explores the spiritual condition of the Laodicean church, symbolic of God's last-day people, & the path to victory through Christ. S1E1 website

• Amazing Sanctuary

  7:30 PM - 8:30 PM

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  The Sanctuary World View An inspiring series which reveals powerful secrets, not only about your future, but also your eternal salvation. S1E1 website

• IIW Canada

  8:30 PM - 9:00 PM

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  Behind the Shadows David Ng shares the harrowing story of his wife's descent into spiritual oppression & her deliverance. S1E206 website

• Behold the Lamb

  9:00 PM - 10:00 PM

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  Sabbath Restoration Kenny Shelton looks at the restoration of the Seventh-day Sabbath & how the observance is a vital, obedient response to God before Christ's return. S1E1 website

• Earths Final Countdown_12

  10:00 PM - 11:00 PM

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  The Rapture In this series Dr Duane McKey talks about where the earth is heading, what God says in His Word and how we can be assured that God is still in control. S1E12 website

• Secrets Unsealed

  11:00 PM - 12:00 AM

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  The Faith Once Delivered to the Saints Daniel Miranda explores Jude's epistle, urging believers to defend the faith against false teachings with compassion, love, & mission. S1E20 website

• A Taste of Praise - Movie

  11:00 PM - 12:30 AM

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  A Taste of Praise A gripping drama on faith, conviction, and equality - unpacking the struggles of religious freedom, tolerance, and unity in a diverse, divided society. website

• Faith and Finance

  12:30 AM - 1:00 AM

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  Saving and Investing Edward Reid uses biblical principles and shares practical lessons of life about money management for "Saving and Investing" website

• Stupid Money

  1:00 AM - 1:30 AM

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  Charitable Giving Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money. website

• A Glimpse of Tomorrow

  1:30 AM - 2:30 AM

  PG-C

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  Marriage Secrets from Eden In today's presentation we learn that in Gods Word, He reveals to us some wonderful marriage tips that will enhance the marriage life. website

• Beginnings

  2:30 AM - 3:30 AM

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  Worldviews In Collision There are many views in the world that collide and divide. It is survival of the fittest. How do we find the right answers that make sense? website

• The Search

  3:30 AM - 4:00 AM

  PG-C

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  A Hero Searching for a true hero? A hero worth trusting can be found today as Geoff Youlden looks at this topic in depth website

• It Is Written

  4:00 AM - 4:30 AM

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  When History Repeats The Roman Emperor Diocletian was responsible for the worst period of persecution in the history of the Christian Church - persecution so intense it is mentioned in the book of Revelation. website

• 7th Street Theatre

  4:30 AM - 5:00 AM

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  Shelley - part 2 7th Street Theatre is a series about five Christian actors who perform a weekly stage show for their community. Today Jamie's story with Shelley continues website

• Proclaiming Jesus

  5:00 AM - 5:30 AM

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  The Name By Jesus What is in a name? Discover that there is more to the name of Jesus than you might think. His name is power and only He can set us free as He is the way to God website

• Table Talk - Righteousness

  5:30 AM - 6:30 AM

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  There is None Righteous The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - None Righteous website

• My Story, My Song - Concerts

  6:30 AM - 7:00 AM

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  Matt and Josie Minikus Join your host Kandus Thorp to hear a concert from guests Matt and Josie Minikus website

• Bible Buzz

  7:00 AM - 7:15 AM

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  Job Trusted God We have a choice between good and evil. Let's watch to see who wins the battle of the hosts. website

• Kids' Camp Sing-Along

  7:15 AM - 7:30 AM

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  Faithful Father Singing can bring real joy and build your trust in God so, come join the Kids at Camp as they sing along to some well-known songs. website

• Bible Heroes Battle

  7:30 AM - 8:00 AM

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  The Battle With Joseph Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph. website

• Go Healthy For Good

  8:00 AM - 9:00 AM

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  Lifestyle Change for Your Personality Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain those good habits. So what can we do? website

• Authentic

  9:00 AM - 9:30 AM

  PG-C

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  Birds of Paradise Most of us seem to remember a time when things were a whole lot better than now. Shawn Boonstra says it is because God has put eternity in our hearts. website

• Answers In Genesis

  9:30 AM - 10:30 AM

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  Ape Men - The Grand Illusion The consensus among secular scientists is that man evolved from an ape-like creature over a period of millions of years. But what is that claim based on? website

• Garden Pantry

  10:30 AM - 11:00 AM

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  Drying Herbs, Preserving Sun-Dried Tomatoes, and Biodynamic Gardens Be self-sustainable from your own backyard. Grow and harvest fruit and veggies; cook, preserve and freeze produce for winter; get back to the basics of healthy eating and grow and process your own f website

• Hope Sabbath School

  11:00 AM - 12:00 PM

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  Letters To New Christians - All to the Glory of God The church in Corinth faced major challenges with sin but Paul reminds us of the power of cleansing in Jesus. Discover how Christ offers complete victory and renews your faith.

• Sisters in Arms

  12:00 PM - 12:30 PM

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  In the Shadow of the Sword Marie Durand After the Edict of Nantes revocation, people in France faced danger on all sides. Marie Durand was imprisoned 38 years in the Tower of Constance for refusing to recant her faith website

• God So Loved the World -Winter

  12:30 PM - 1:00 PM

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  Rock of Ages Winter is a hard season with shorter days, and the beauty of summer all gone. Death seems to have taken its grip on the world. But in both the natural and spiritual world, the gift of God is life website

• Finding Home

  1:00 PM - 1:30 PM

  PG-C

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  Kaitaia Can drug dealers, addicts, and abuse victims change their lives? In Kaitaia, the love of Jesus has healed the hearts of people so completely that they now positively serve the local community. website

• Bible Land Passages

  1:30 PM - 1:55 PM

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  In The Shadow Of Gilboa - Reaping and Sowing In the Shadow of Gilboa: Reaping and Sowing is a documentary about epic events in the life of the Israelite people during the time of the Judges and Kings of ancient Israel. website

• A Song For When Life's Falling Apart

  1:55 PM - 2:30 PM

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  Songs For The Wounded Soul 2501 (Songs For The Wounded Soul - Prt 3) Join Pr Randy Roberts as he reflects on Psalm 61, offering hope for overwhelmed hearts and pointing to God as our refuge, steady rock, and present help when there seems no way out. website

• Line Upon Line

  2:30 PM - 3:00 PM

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  Blasphemy, Spirits in Prison, & Two Witnesses "When Jesus died and was placed in the tomb, did He go to the 'spirit prison' and preach the gospel?" Pastors John and Wes offer Bible answers to this question and more. website

• Archaeology and Jesus

  3:00 PM - 3:30 PM

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  The Shape of the Cross The Bone Man, Dr. Israel Hershkovitz, analyzes the only evidence of crucifixion while Dr. Craig Evans squeezes into the "Leper's tomb" in the field of blood before investigating the Dead Sea Scrol website

• Authentic

  3:30 PM - 4:00 PM

  PG-C

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  By the Rivers of Babylon Time to reconstruct a tapestry: Shawn Boonstra traces the beautiful threads that tie the Temple, Israel, and Messiah her Prince all together. website

• Bible Buzz

  4:00 PM - 4:15 PM

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  Job Trusted God We have a choice between good and evil. Let's watch to see who wins the battle of the hosts. website

• Kids' Camp Sing-Along

  4:15 PM - 4:30 PM

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  Faithful Father Singing can bring real joy and build your trust in God so, come join the Kids at Camp as they sing along to some well-known songs. website

• Bible Heroes Battle

  4:30 PM - 5:00 PM

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  The Battle With Joseph Contestants compete against each other in Bible trivia to see who is worthy to face off against the Hero Joseph. website

• Go Healthy For Good

  5:00 PM - 6:00 PM

  G

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  Lifestyle Change for Your Personality Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain those good habits. So what can we do? website

• Table Talk - Righteousness

  6:00 PM - 7:00 PM

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  There is None Righteous The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - None Righteous website

• Hope Church

  7:00 PM - 7:30 PM

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  Crossing Over - Crossing at a Cost Compassion sounds beautiful until it interrupts your comfort. Crossing Over reveals a love that gives freely, forgives deeply, and chooses sacrifice over convenience. website

• Unhooked

  7:30 PM - 8:00 PM

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  Enablers In her own words, Nadine shares how childhood experiences weakened her willpower and ability to say no! Her desire to please and avoid controversy prolonged her husband's addictive habits. website

• Hope At Night

  8:00 PM - 9:00 PM

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  Is Something Missing from Your Life? Is the life you're living the life you want? Shawn Boonstra and former pageant winner Paige Parnell finally found the solution to the emptiness inside their hearts. website

• Line Upon Line

  9:00 PM - 9:30 PM

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  Blasphemy, Spirits in Prison, & Two Witnesses "When Jesus died and was placed in the tomb, did He go to the 'spirit prison' and preach the gospel?" Pastors John and Wes offer Bible answers to this question and more. website

• Stupid Money

  9:30 PM - 10:00 PM

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  Charitable Giving Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money. website

• The Heavens Declare

  10:00 PM - 11:00 PM

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  The Amazing Stars Everyone asks questions about where we are in the universe. This Episode explores the amazing Stars we see, all designed by God in just a few days. website

• God So Loved the World -Winter

  11:00 PM - 11:30 PM

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  Rock of Ages Winter is a hard season with shorter days, and the beauty of summer all gone. Death seems to have taken its grip on the world. But in both the natural and spiritual world, the gift of God is life website

• Stories of Amazing Grace

  11:30 PM - 12:00 AM

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  Frank Williams Join Chester Stanley and his guest Frank Williams as he shares his story of amazing grace website

• Parliament TV

  11:00 PM - 12:00 AM

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• Parliament TV

  12:00 AM - 6:00 AM

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• Parliament TV

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• Question Time

  2:00 PM - 3:30 PM

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  General Debate. Details subject to change. For more information, go to www.parliament.nz website

• Debates

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• Question Time replay

  6:00 PM - 7:30 PM

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• Debates

  7:30 PM - 10:00 PM

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  Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Question Time replay

  10:00 PM - 11:00 PM

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  Replay of proceedings from earlier today website

• Parliament TV

  11:00 PM - 12:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 30 July 2026. Details subject to change. For more information, go to www.parliament.nz website

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  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

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  RNZ National’s flagship news programme known for breaking news stories, incisive interviews with politicians across the politica

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

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  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and interviews with newsmakers.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 8:06 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with an interesting mix of experts, leaders,

• Nights with Emile Donovan

  8:06 PM - 8:30 PM

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• Midweek Mediawatch

  8:30 PM - 9:06 PM

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  A critical look at the New Zealand media hosted by Colin Peacock and Hayden Donnelly

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  9:06 PM - 9:45 PM

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• Music Through the Night

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

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  Great music to start your day

• Days

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  A journey through the great works of classical music

• Three to Seven

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Music Alive

  7:00 PM - 9:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  9:00 PM - 12:00 AM

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  Join David Morriss for a little night music.

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  Join Jon E for the best in Christian music and teaching. website

• Overnights

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  Music on Overnights website

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  Andrew Curtis breaks out from his weekly morning spot on The Brightside to bring you a show that's directly from the man himself. website

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• 20 The Countdown Magazine

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  Eloise hosts the Life FM Night Show, the perfect way to wrap up your day! website

• Overnights

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• Morning Wake Up

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  Start it up with Sela and Bjorn on The Morning Wake Up, weekdays between 6-10am! Bringing you the best music, crack up chat, and good times a plenty. website

• Days

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  Days with Sherryn - stay in the know with music and inspirational chat from 10am to 3pm weekdays website

• The Arvo bravo

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  Life FM’s Afternoon Show with Rachel & Baty is the only place to be hanging out week day afternoons! The perfect way to close off the working day! Entertainment, faith, and the music you love too! website

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  Eloise hosts the Life FM Night Show, the perfect way to wrap up your day! website

• Evening Devotion

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  Wind down with Nights on Sanctuary. Cathy Jenke brings you real conversations, thoughtful reflections, and the best in Christian music to help you relax and refocus.  website

• Overnights

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  Enjoy uninterrupted praise and Worship taking you through the early hours of the morning. website

• Morning Sanctuary

  6:00 AM - 10:00 AM

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  Wake up with The Morning Sanctuary! Nerida and Lee bring you the perfect mix of uplifting conversation, encouragement, and plenty of incredible music to start your day right. website

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  Spend your late morning and early afternoon with Tom on Sanctuary. From 10am to 2pm, enjoy a refreshing blend of worship music, uplifting stories, and gentle encouragement to carry you through your day. website

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• Evening Devotion

  7:00 PM - 12:00 AM

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  Wind down with Nights on Sanctuary. Cathy Jenke brings you real conversations, thoughtful reflections, and the best in Christian music to help you relax and refocus.  website