• Matlock

  11:35 PM - 12:25 AM

  PG

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  Who Are You? The team confronts an unexpected final hurdle they need to overcome to bring Senior to justice for his role in the Wellbrexa cover-up. S2 E15

• Kidnapped: The Chloe Ayling Story

  12:25 AM - 12:55 AM

  M-C

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  Kidnapped Stuck in Milan and longing for home, Chloe undergoes a pretrial that forces her to relive her ordeal and face MD in court. Meanwhile, her case begins to stir up public attention. S1 E4

• House Of Gods

  12:55 AM - 1:55 AM

  M-VL

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  Ramadan Sin Ramadan sees large donations come into the mosque, solving Isa's immediate cash flow problems; Sheikh Mohammad's plan for a new school struggles to gain committee approval. S1 E3

• Chateau DIY

  1:55 AM - 2:45 AM

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  Chateau DIY Tim and Sasha are transforming a wine barrel into a bespoke wine store, and new château family the Hutsons are renovating an L-shaped hallway.

• TVNZ1 Quiz

  2:45 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Rural Delivery

  6:00 AM - 6:30 AM

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  Rural Delivery A family-owned technology-enabled fleet of machines in Southern Manawatu; a Massey University study on calf rearing techniques; and a Cambridge gin distillery committed to locally sourced botanicals.

• Find My Country House: Canada

  6:30 AM - 7:00 AM

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  Orillia Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• Tagata Pasifika

  7:00 AM - 7:25 AM

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  Tagata Pasifika Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

• Songs Of Praise

  7:25 AM - 8:00 AM

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  Environment Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

• Susan Calman's Grand Day Out

  8:00 AM - 9:00 AM

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  All Countryside Susan celebrates the countryside and all it has to offer. As she enjoys an adventure at Hopetoun House, billed as Scotland's finest stately home, she recalls highlights from her country trips over the

• Q+A With Jack Tame

  9:00 AM - 10:05 AM

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  Q+A With Jack Tame 2026 21 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  10:05 AM - 10:35 AM

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  Waata Cribb Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  10:35 AM - 11:05 AM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• The Great British Bake Off

  11:05 AM - 12:35 PM

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  The Great British Bake Off It's Bread Week and the bakers take on a savoury Signature, an instructionless Technical and Horns of Plenty. Who'll rise to the occasion, and who will knead to dust themselves off?

• Find My Country House

  12:35 PM - 1:30 PM

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  Ballarat Loredana and Alan are leaving Inverleigh behind to be closer to their grandchildren in Ballarat. With up to $1.3 million to spend, they tour three very different homes.

• Off The Grid With Colin And Manu

  1:30 PM - 2:30 PM

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  Off The Grid With Colin And Manu The boys head north to the Bay of Islands to cook with friends, before Ninety Mile Beach for a cook and fish in a tinny on the Kaipara Harbour.

• Rugby: The Classics v Poverty Bay

  2:30 PM - 4:30 PM

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  Classics V Poverty Bay Live coverage of an unforgettable afternoon of rugby as former All Blacks players don the boots for ‘The Classics’ as they come up against the Poverty Bay Wekas from Rugby Stadium in Gisborne.

• Highway Cops

  4:30 PM - 5:00 PM

  PG

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  Highway Cops There’s a ute wrapped around a power pole and other drivers walking through the downed live cables. A community detention offender is found far from home and outside of curfew.

• The Chase

  5:00 PM - 6:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  7:00 PM - 7:30 PM

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  Remote Roots A local man returns to Rēkohu/Chatham Island, bringing new ideas about how to farm in the remote area and embracing opportunities to preserve ancient Moriori traditions.

• Off The Grid With Colin And Manu

  7:30 PM - 8:30 PM

  PG

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  Off The Grid With Colin And Manu Season Finale: In Auckland, Colin and Manu go all out, stepping into the boxing ring and attempting to make their own pies, before closing the journey with a final feast for the crew’s families.

• A Woman Of Substance

  8:30 PM - 10:30 PM

  M-S

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  A Woman Of Substance Series Premiere: The rags-to-riches rise of Emma Harte from maid to business mogul; in the 1970s, Emma faces a coup from within her family, while in 1911, Emma grapples with a forbidden romance. S1 E1

• The Boy That Never Was

  10:30 PM - 11:35 PM

  16-L

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  The Boy That Never Was Throwing Robin off the trail, Harry convinces her that he now knows she was right, seeing Dillon was all in his head. S1 E4

• Q+A With Jack Tame

  11:35 PM - 12:30 AM

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  Q+A With Jack Tame 2026 21 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Movie: Strays

  11:15 PM - 1:05 AM

  16-LC

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  Strays An abandoned pup falls in with a ragtag crew of foul-mouthed dogs hellbent on getting him home to deliver payback to his deadbeat owner. With the voices of Will Ferrell and Jamie Foxx. (2023)

• Citadel

  1:05 AM - 2:30 AM

  16-VL

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  Citadel Nadia, Kyle and Carter work together to evade Manticore and protect the X Case, but suspicion of one of our heroes reaches a boiling point, leading to an explosive reckoning. S1 E5

• C*A*U*G*H*T

  2:30 AM - 3:35 AM

  16-VLC

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  Cancelled All hell breaks loose as The Dingo attempts to kill the boys. Phil takes a bullet where it hurts, and Rowdy must suck up all his courage to get it out. S1 E4

• Superman & Lois

  3:35 AM - 4:25 AM

  PG

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  A Regular Guy Clark tries to hide the secret that he's Superman which becomes complicated by Jonathan and Jordan. S4 E7

• Fresh

  4:25 AM - 4:50 AM

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  Fresh Fresh Beats turned Nadi Market into music, using everyday market sounds plus, we linked up with Ni-Vanuatu artist Rosalie Norton to celebrate Vanuatu Language Week.

• TVNZ2 Returns At 5am

  4:50 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Darwin & Newts

  6:00 AM - 6:20 AM

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Mecha Builders

  6:20 AM - 6:45 AM

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  All Mechas On Deck Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems.

• Bluey

  6:45 AM - 7:05 AM

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  Army Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Night Eyes

  7:05 AM - 7:15 AM

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  Orchard Of The Damned Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.

• Miraculous: Tales Of Ladybug & Cat Noir

  7:15 AM - 7:40 AM

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  Ephemeral Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• Animaniacs

  7:40 AM - 8:05 AM

  PG

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  Animaniacs They're back! The Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.

• Island Of Mystery

  8:05 AM - 8:20 AM

  G

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  The Moa Pit Join the exciting time travelling adventures with Josh, Rangi, Kura, Toro, Tiare and Hikuroa as they set sail across the motu to find all the godsticks to get him back to the future to save the rohe.

• Young Riders

  8:20 AM - 8:30 AM

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  Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.

• What Now?

  8:30 AM - 9:30 AM

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  What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware!

• The Voice Australia

  9:30 AM - 11:00 AM

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  Blinds The Blind Auditions are heating up! Ronan is the only coach to not have any artists on his team yet... can he change that tonight? Or will the other coaches stand in his way?

• Home And Away

  11:00 AM - 1:25 PM

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  Home And Away Eden fears a great loss. Mackenzie’s patience wears thin. David struggles to join the dots.

• Celebrity Sabotage

  1:25 PM - 2:30 PM

  PG

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  The Great Kitchen Cook Off This week celebs take on 'The Great Kitchen Cook Off’ a fake cookery themed show hosted by Celebrity Chef Monica Galetti, who is totally in on the whole thing. S1 E3

• Football: Tottenham v Auckland FC

  2:30 PM - 5:00 PM

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  Tottenham Hotspur V Auckland Fc Live coverage of Tottenham Hotspur’s tour down under with their match against Auckland FC Phoenix from Eden Park in Auckland.

• Sullivan's Crossing

  5:00 PM - 6:00 PM

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  Sullivan's Crossing Maggie tries to help Cal deal with his conflicted feelings towards his father. Meanwhile, Sully worries about how he will compete with the new development. S3 E4

• Celebrity Tipping Point NZ

  6:00 PM - 7:00 PM

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  Celebrity Tipping Point NZ It’s comedy legend Justine Smith, actor Rebekah Randell, and Warrior’s halfback Luke Metcalf against the mighty machine, battling it out for a $10,000 jackpot prize for their charity.

• Booze Patrol

  7:00 PM - 7:30 PM

  PG

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  Stressed For Nothing Retiree Colin admits he got up to some very silly drinking and driving in his younger days... downing up to two slabs of beer in a day! He swears he’s a changed man in his older age...

• Masterchef Australia

  7:30 PM - 9:00 PM

  G

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  Masterchef Australia It's the start of Sweet Week and confectionary king Adriano Zumbo challenges the cooks to hero a mystery ingredient in a dessert. The top three dishes will win immunity from tomorrow's elimination.

• Movie: Spider-Man: No Way Home

  9:00 PM - 12:00 AM

  M-V

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  Spider-Man: No Way Home Spider-Man seeks the help of Doctor Strange to forget his exposed secret identity as Peter Parker. Strange's spell goes horribly wrong, leading to unwanted guests entering their universe. (2021).

• Gold Channel Three

  11:30 PM - 1:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 3 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  1:30 AM - 3:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 4 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  3:30 AM - 5:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 5 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  5:30 AM - 7:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 6 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  7:30 AM - 10:00 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 7 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Glasgow 2026: Netball

  10:00 AM - 10:20 AM

  More info

  Glasgow 2026 - Netball - Hls: New Zealand V Scotland Highlights of the Glasgow Commonwealth Games Netball, New Zealand v Scotland. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026: Netball

  10:20 AM - 10:35 AM

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  Glasgow 2026 - Netball - Hls: Australia V Tonga Highlights of the Glasgow Commonwealth Games Netball, Australia v Tonga. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026 - Swimming Hls

  10:35 AM - 11:10 AM

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  Glasgow 2026 - Swimming Day 2 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 2 Swimming Morning Session. From Tollcross International Swimming Centre.

• Glasgow 2026: 3X3 Basketball

  11:10 AM - 12:20 PM

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  Glasgow 2026 - 3x3 Basketball Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 3x3 Basketball. From SEC Centre.

• Glasgow 2026 - Swimming Hls

  12:20 PM - 1:30 PM

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  Glasgow 2026 - Swimming Day 2 Afternoon Session Hls Highlights of the Glasgow Commonwealth Games, Day 2 Swimming Afternoon Session. From Tollcross International Swimming Centre.

• Glasgow 2026 - Artistics Gymnastics Hls

  1:30 PM - 2:40 PM

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  Glasgow 2026 - Artistic Gymnastics Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 Artistic Gymnastics. From The Arena.

• Hls: Glasgow 2026 - Lawn Bowls Day 2

  2:40 PM - 3:50 PM

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  Hls: Glasgow 2026 - Lawn Bowls Day 2 Day 2 highlights from the Glasgow Commonwealth Games.

• Glasgow 2026: Boxing

  3:50 PM - 5:00 PM

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  Glasgow 2026 - Boxing Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 Boxing Day. From SEC Centre.

• Glasgow Daily Highlights

  5:00 PM - 6:00 PM

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• ThreeNews

  6:00 PM - 6:30 PM

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  Sunday 26 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Millionaire Hot Seat AU

  6:30 PM - 7:00 PM

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  Episode 2 With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

• Crowd Goes WIld Three

  7:00 PM - 7:30 PM

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  Crowd Goes Wild, The 52 WED 26 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Gold Channel Three

  7:30 PM - 9:30 PM

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• Gold Channel Three

  9:30 PM - 11:30 PM

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• Gold Channel Three

  11:30 PM - 1:30 AM

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  Glasgow 2026 - Live Gold Channel Day 3 Part 3 Coverage of the Glasgow Commonwealth Games, Day 3. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Police Strike Force

  11:30 PM - 12:25 AM

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  Episode 3 In one the more bizarre tales, Strike Force pull off one of Australia's largest drug busts, taking down some dopey cocaine cowboys in the process and an outlaw motorcycle gang is brought...

• Infomercials

  12:25 AM - 5:00 AM

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• Top Chef: All Stars

  5:00 AM - 6:00 AM

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  Its Like They Never Left Fifteen of the competition's fiercest challengers return to face-off in the toughest season yet!

• Top Chef: All Stars

  6:00 AM - 6:50 AM

  PG

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  Jonathon Gold Standard, The This week the chefs honor the late, great Pulitzer-Prize winning food critic Jonathan Gold.

• Top Chef: All Stars

  6:50 AM - 7:40 AM

  PG

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  Strokes Of Genius Comedic superstars Ali Wong and Randall Park swing by the Top Chef kitchen for a Quickfire Challenge tasking the chefs to make the wackiest fried rice they can.

• Top Chef: All Stars

  7:40 AM - 8:30 AM

  PG

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  Youre So Fresh Kelly Clarkson drops into the Top Chef kitchen for a Quickfire based on her new movie, Trolls.

• Top Chef: All Stars

  8:30 AM - 9:20 AM

  PG

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  Bring Your Loved One To Work In the Quickfire, the chefs play a game of telephone with their loved ones trying to reproduce the dish their family member is currently eating at a nearby restaurant.

• Keeping Up with the Kardashians

  9:20 AM - 10:10 AM

  PG-LC

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  Losing It In Lockdown Kim struggles to balance work life and mom life in quarantine, while Khloé gets creative to keep herself entertained.

• Keeping Up with the Kardashians

  10:10 AM - 11:00 AM

  PG-LC

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  Love Lockdown Khloé feels pressured to make a decision about her romantic future with Tristan & Scott heads to a treatment center to work on his health.

• Storage Wars

  11:00 AM - 11:20 AM

  PG-L

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  Old Man And The Spree, The In Oceanside, Kenny’s fear of sharks sparks a bold outfit. Rene brings his “bargain army� to intimidate rivals and score, while Darrell pushes forward, refusing to take no for an answer.

• Storage Wars

  11:20 AM - 11:45 AM

  PG-L

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  She Bidded Me With Science In Placentia, Lisa’s fact-based approach stirs trouble. Ivy and his son uncover mysterious sports gear, while Rene stands firm and secures a solid win.

• Hoarders

  11:45 AM - 12:45 PM

  PG

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  Andy Becky Otter Part 1 Andy and Becky feel it's their right to live however they want, even if that's among 250 tons of hoard; they soon find themselves in a battle with the city government.

• Million Dollar Listing: NY

  12:45 PM - 1:40 PM

  PG

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  Episode 7 Steve lands an opportunity to sell an amazing penthouse, but he has to go against his #1 rule. S6 Ep7

• Million Dollar Listing: NY

  1:40 PM - 2:35 PM

  PG

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  Episode 8 Ryan starts to doubt his sales strategy of having no sales strategy. S6 Ep8

• Heathrow

  2:35 PM - 3:05 PM

  PG

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  Episode 11 This week at Heathrow Terminal 4 opens exclusively for travellers arriving from red list countries, but in tonight's episode 24 of them are missing their bags.

• Heathrow

  3:05 PM - 3:35 PM

  PG

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  Episode 12 Tonight signals the final approach for Heathrow Britain's Busiest Airport in this current series. The timely topic of sustainability is its theme, with Airside Ian testing his new...

• Hoarders

  3:35 PM - 4:30 PM

  PG

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  Andy Becky Otter Part 2 Andy and Becky feel it's their right to live however they want, even if that's among 250 tons of hoard; they soon find themselves in a battle with the city government.

• Storage Wars

  4:30 PM - 5:00 PM

  PG-L

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  Not So Easy Rider Barry heads to Riverside with a masked bidder and forms a winning plan. Brandi and Danielle’s mystery balls lead to a quirky trip, while Rene seeks a cleanse after a risqué locker.

• Storage Wars

  5:00 PM - 5:30 PM

  PG-L

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  An Austrian In Perris In Perris, Brandi stays positive. Darrell scores with vintage totes, while Gunter pushes Rene’s limits by insisting on a locker nearly full of garbage.

• Storage Wars

  5:30 PM - 6:00 PM

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• Storage Wars

  6:00 PM - 6:30 PM

  PG-L

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  High Tea And Boxed Whine Brandi lets Danielle lead the way in Santa Ana, and their bargain purchase is a trip. Rene takes a gamble on interesting packaging and Ivy discovers that his acquisition may be a total...

• Movie: Ghostbusters II

  6:30 PM - 8:40 PM

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  Ghostbusters II 1989 They're back! Four years removed from their previous adventures, The Ghostbusters return with twice the know-how and twice the particle power to save the world-again. Starring Bill...

• Charmed By The Devil

  8:40 PM - 10:35 PM

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  Charmed By The Devil In 1973, Doug Gretzler embarked on a road trip that spiraled into a brutal killing spree. Drawing from over 500 hours of recorded conversations with Gretzler himself, hear his darkest...

• Summer House

  10:35 PM - 11:35 PM

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  Season 10 Ep 16 Apres a summer filled with drama, the housemates throw one final party. Lindsay pulls Carl for their first chat in two years. West and Ciara go beyond friends, while Kyle and Amanda face...

• In The City

  11:35 PM - 12:25 AM

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  Welcome To New York At the end of another turbulent summer in the Hamptons, Mother Hubbard activates her friend group in the city. Kyle and Amanda head back to the city for a fall filled with uncertainty.

• Whakaata Māori

  11:26 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Kori Club

  6:30 AM - 6:36 AM

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  Kori Club is a captivating series for 0-8-year-olds that marries the charm of "The Wiggles" with the magic of Te Ao Māori. (R)

• Cocomelon

  6:36 AM - 6:40 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  6:40 AM - 6:44 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Binnabånnas - Te Reo

  6:44 AM - 6:54 AM

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  Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three-year-old. (R)

• Kiri & Lou

  6:54 AM - 7:00 AM

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  Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre-historic Aotearoa NZ. (R)

• Bigsies and Littles

  7:00 AM - 7:07 AM

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  An animated series for tamariki about two little kororā living their lives between the moving of the tides. (R)

• Island of Mystery

  7:07 AM - 7:18 AM

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  With the maero no longer a threat, Kura invites Ruiha to join them on the journey up the maunga to find the godstick and hopefully Rangi too. (R)

• Te Nūtube

  7:18 AM - 7:27 AM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Darwin and Newts

  7:27 AM - 7:39 AM

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• Te Pāmu Kūmara

  7:39 AM - 7:50 AM

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  Tai and Nīkau are given a grand tour, while Amaia's suspicions grows. Nan is forced to make a heavy decision. (R)

• Fly My Pepeha

  7:50 AM - 8:00 AM

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  Tamariki series offering an immersive journey into the heart of the rich landscapes of Aotearoa and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions. (R)

• Pūkana 2025

  8:00 AM - 8:30 AM

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  Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  8:30 AM - 9:00 AM

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  Highlights of the most prestigious Māori kapa haka event on the school calendar. (R)

• Ngā Kapa Haka Kura Tuarua 2024

  9:00 AM - 9:30 AM

  G

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• Mulan: Princess Warrior

  9:30 AM - 11:10 AM

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• Loading Docs 2022 - Power Of Emotion

  11:10 AM - 11:30 AM

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  A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games. (R)

• Tagata Pasifika 2026

  11:30 AM - 12:00 PM

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• Fresh 2026

  12:00 PM - 12:26 PM

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• Waiata Anthems

  12:26 PM - 12:30 PM

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  Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould. (R)

• Avatar: The Last Airbender

  12:30 PM - 1:00 PM

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• Nanakia 2.0

  1:00 PM - 1:30 PM

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  Tiki takes the boys deep into the Rotoiti wilderness to show off his possum trapping and food harvesting skills while camping out under the stars. (R)

• Red Earth Uncovered

  1:30 PM - 1:55 PM

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• Waiata Anthems

  1:55 PM - 2:00 PM

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  Commercial success made William Singe lose his sense of self. At his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau. (R)

• Heritage Rescue

  2:00 PM - 2:50 PM

  G

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  Host Brigid Gallagher is at Devonport Museum. The area is home to a number of monumental events including the first female votes and the first hanging of a Pākehā in New Zealand. (R)

• Someday Stories 6 2022

  2:50 PM - 3:00 PM

  PG

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  Kava "˜o Aotearoa, a collective of Pasifika cultural leaders, reactivates the ancient Tu'i Tonga kava ceremony for contemporary use in Aotearoa in a way that honours tangata whenua. (R)

• Matau Bros Gone Fishing

  3:00 PM - 3:30 PM

  PG

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  Follows hard-case Māori anglers, Matene, Dazza and Jeff Cleave (Ngati Wai, Te Rarawa, Tainui) as they fish for knowledge, and fish for kai mo te tēpū. (R)

• Native Ride

  3:30 PM - 4:00 PM

  G

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  A handful of unforgettable Māori characters stride out on a 100-day quest to tame a totally wild Ruatahuna horse for a grand competition in this stunning and poignant series. (R)

• Tales From Zambia

  4:00 PM - 4:52 PM

  PG

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  Explore Zambia's diverse wildlife, from majestic elephants to playful baboons, through this captivating collection. Venture into breathtaking habitats and witness fascinating animal behaviours. (R)

• Loading Docs 2021 - Tumanako Hope

  4:52 PM - 5:00 PM

  PG

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  Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices. (R)

• Bamay

  5:00 PM - 5:32 PM

  G

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  A showcase of Australia’s most diverse and stunning landscapes, shot from the air and inspired by the word Bamay, which means land in the Bundjalung language from northern New South Wales. (R)

• Autaia Haka Theatre

  5:32 PM - 5:48 PM

  G

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  A new voice in Autaia, Pukekohe High, shares its roots in working the land, highlighting whānau connections to kai cultivation, particularly potatoes, and what it means to be Māori in Pukekohe. (R)

• Autaia Haka Theatre

  5:48 PM - 6:00 PM

  G

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  A grounded and locally-inspired piece, Pukekohe High presents a performance steeped in whenua, whānau, and working the land - honouring the generations who tilled the soil before them. (R)

• Senior Kapa Haka Regionals 2026 - Repackage

  6:00 PM - 6:20 PM

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  Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition. (R)

• Here the Wild Things Are

  6:20 PM - 6:30 PM

  PG

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  A global race to discover the weird and wonderful wild hidden in our city streets. (R)

• The Hui

  6:30 PM - 7:00 PM

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  A compelling mix of current affairs investigations, human interest and arts and culture stories. (R)

• Te Ao With Moana

  7:00 PM - 7:31 PM

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  Te Ao with Moana is an award-winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience. (R)

• Taumata 3001

  7:31 PM - 8:30 PM

  PG

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  From an imagined point one thousand years into the future, we give a sliver of our most recent history the perspective of distance. We consider the 21 years after the 1984 Hui Taumata when a resurgent Māori people confronted their oppressiona and survived it. (R)

• Day One Shorts 2025

  8:30 PM - 8:45 PM

  16

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  Desperate for his big break, an aspiring musician discovers a forgotten, musical icon at a nightclub who may hold the key to his dreams—but the answers come with a heavy cost. (R)

• My Neighbour Adolf

  8:45 PM - 10:25 PM

  M

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  In 1960s South America, A Holocaust survivor suspects his neighbour is Adolf Hitler. Disbelieved, he investigates and reluctantly befriends the man to gather evidence. (R)

• Waiata Anthems

  10:25 PM - 10:41 PM

  G

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  Kiwi songwriter Tim Finn, guided by Hana Mereraiha and a group of strong wāhine Māori, experiences the joy of translation and reinterpretation of 'Six Months in a Leaky Boat'. (R)

• Someday Challenge

  10:41 PM - 10:45 PM

  PG

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  A film making challenge for rangatahi to tell stories about issues they care about.

• Red Earth Uncovered

  10:45 PM - 11:15 PM

  G

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  A half-hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends. (R)

• Whakaata Māori

  11:15 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• CSI: Crime Scene Investigation

  10:30 PM - 1:00 AM

  16-VC

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  Csi: Unplugged When a blackout cripples the city, the CSIs must revert to old-school methods to solve the case of a missing child. S12 E16

• Live: UFC Fight Night

  1:00 AM - 7:00 AM

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  UFC Fight Night: TBA V TBA Live coverage of the UFC Fight Night from the Etihad Arena in Abu Dhabi, United Arab Emirates which will feature Magomed Ankalaev from Russia taking on American Khalil Rountree Jnr.

• On Duke Today...

  7:00 AM - 11:25 AM

  More info

  On DUKE Today... Here's what's on DUKE today.

• The Office U.S

  11:25 AM - 12:35 PM

  PG

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  The Promotion David Wallace breaks the bad news that not everyone will get a raise this year. Dwight reaches his breaking point with Jim and looks to the rest of the office for allies. S6 E3

• The Simpsons

  12:35 PM - 1:25 PM

  G

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  Mr. Lisa's Opus In the future, Lisa writes her application essay for Harvard, as she recalls past disappointing birthdays. S29 E8

• Ghosts

  1:25 PM - 2:20 PM

  PG-C

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  Viking Funeral When Thorfinn's bones are discovered on the property, he asks Sam to conduct the traditional Viking funeral he's always wanted. S1 E3

• Swamp People: Serpent Invasion

  2:20 PM - 3:15 PM

  PG

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  Full Speed Ahead Season Finale: In the final hours of python season, hunters launch a full assault to win the battle against the invaders.

• South Seas Spearo

  3:15 PM - 4:15 PM

  PG

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  Three Kings Part 1 The group head to the northernmost point of NZ, 50 miles off the tip of the mainland - the remote and revered Manawatawhi, a.k.a. the Three Kings, home to world-record kingfish and feisty sharks.

• Seized At Sea

  4:15 PM - 5:10 PM

  G

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  Seized At Sea Agents intercept a boat carrying migrants, with one in dire need of medical attention. At Port Newark, officers try to stop a West African gang shipping a stolen car abroad.

• The Unxplained With William Shatner

  5:10 PM - 6:05 PM

  PG

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  Islands Of The Damned There are islands throughout the world that despite their scenic and tranquil beauty, evoke nothing but fear and dread.

• Swamp People: Serpent Invasion

  6:05 PM - 7:00 PM

  PG

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  Python Showdown As the heat begins to wear on the hunters, the King of the Swamp launches a contest to catch the biggest python; each hunting team uses their local knowledge to devise different strategies. S5 E5

• New: Wild Kai Legends

  7:00 PM - 7:30 PM

  PG

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  Benny And Hine Tāmati dives into the waters of the Far North alongside two formidable wāhine of the moana—freediving champion Benny Meredith and master carver and cultural practitioner Hine Waitai Dye. S6 E6

• The Simpsons

  7:30 PM - 8:30 PM

  PG-C

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  Haw-Haw Land When the Simpsons go to a STEM conference, Lisa falls for a crooning jazz pianist named Brendan. Meanwhile, Bart discovers that he has an affinity for chemistry. S29 E10

• New: Love Island UK

  8:30 PM - 9:40 PM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Forensics: Murder Scene

  9:40 PM - 10:45 PM

  16-C

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  Parven Detectives investigate a gruesome discovery at a recycling plant in Yorkshire where an intact human foot is found among the waste.

• New: Road Wars

  10:45 PM - 11:10 PM

  M

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  Flippin Tow Truck A confrontation between motorists in Toronto turns into a group rumble in the street. In Texas, an ex-convict risks his life to save a wounded officer during a freeway shootout. S4 E12

• New: Wild Kai Legends

  11:10 PM - 11:40 PM

  PG

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  Benny And Hine Tāmati dives into the waters of the Far North alongside two formidable wāhine of the moana—freediving champion Benny Meredith and master carver and cultural practitioner Hine Waitai Dye. S6 E6

• NZ Hunter Adventures

  11:40 PM - 12:40 AM

  PG-C

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  Peak Pursuit - Part 1 Venturing deep into South Westland, the team hunts tahr and chamois while taking on the towering Mt Dechen above the Landsborough catchment in a thrilling alpine pursuit.

• Movie: Adrift

  10:20 PM - 12:15 AM

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  Adrift Shailene Woodley stars in this true story of survival, as a young couple's chance encounter leads them first to love, and then to adventure as they face a catastrophic hurricane out at sea. (2018)

• Movie: Strays

  12:15 AM - 2:05 AM

  16-LC

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  Strays An abandoned pup falls in with a ragtag crew of foul-mouthed dogs hellbent on getting him home to deliver payback to his deadbeat owner. With the voices of Will Ferrell and Jamie Foxx. (2023)

• Citadel

  2:05 AM - 3:30 AM

  16-VL

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  Citadel Nadia, Kyle and Carter work together to evade Manticore and protect the X Case, but suspicion of one of our heroes reaches a boiling point, leading to an explosive reckoning. S1 E5

• C*A*U*G*H*T

  3:30 AM - 4:35 AM

  16-VLC

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  Cancelled All hell breaks loose as The Dingo attempts to kill the boys. Phil takes a bullet where it hurts, and Rowdy must suck up all his courage to get it out. S1 E4

• Superman & Lois

  4:35 AM - 5:25 AM

  PG

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  A Regular Guy Clark tries to hide the secret that he's Superman which becomes complicated by Jonathan and Jordan. S4 E7

• Fresh

  5:25 AM - 5:50 AM

  G

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  Fresh Fresh Beats turned Nadi Market into music, using everyday market sounds plus, we linked up with Ni-Vanuatu artist Rosalie Norton to celebrate Vanuatu Language Week.

• TVNZ2 Returns At 5am

  5:50 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Darwin & Newts

  7:00 AM - 7:20 AM

  G

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  Darwin & Newts Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

• Mecha Builders

  7:20 AM - 7:45 AM

  G

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  All Mechas On Deck Elmo, Cookie Monster, and Abby Cadabby are robot heroes-in-training who use their STEM superpowers to solve wacky larger-than-life problems.

• Bluey

  7:45 AM - 8:05 AM

  G

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  Army Meet Bluey, an inexhaustible six-year-old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

• Night Eyes

  8:05 AM - 8:15 AM

  G

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  Orchard Of The Damned Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.

• Miraculous: Tales Of Ladybug & Cat Noir

  8:15 AM - 8:40 AM

  G

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  Ephemeral Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

• Animaniacs

  8:40 AM - 9:05 AM

  PG

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  Animaniacs They're back! The Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.

• Island Of Mystery

  9:05 AM - 9:20 AM

  G

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  The Moa Pit Join the exciting time travelling adventures with Josh, Rangi, Kura, Toro, Tiare and Hikuroa as they set sail across the motu to find all the godsticks to get him back to the future to save the rohe.

• Young Riders

  9:20 AM - 9:30 AM

  G

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  Young Riders They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.

• What Now?

  9:30 AM - 10:30 AM

  G

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  What Now? Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across Aotearoa! Haere mai ki te whare o te hūwareware!

• The Voice Australia

  10:30 AM - 12:00 PM

  G

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  Blinds The Blind Auditions are heating up! Ronan is the only coach to not have any artists on his team yet... can he change that tonight? Or will the other coaches stand in his way?

• Home And Away

  12:00 PM - 2:25 PM

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  Home And Away Eden fears a great loss. Mackenzie’s patience wears thin. David struggles to join the dots.

• Celebrity Sabotage

  2:25 PM - 3:30 PM

  PG

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  The Great Kitchen Cook Off This week celebs take on 'The Great Kitchen Cook Off’ a fake cookery themed show hosted by Celebrity Chef Monica Galetti, who is totally in on the whole thing. S1 E3

• Football: Tottenham v Auckland FC

  3:30 PM - 6:00 PM

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  Tottenham Hotspur V Auckland Fc Live coverage of Tottenham Hotspur’s tour down under with their match against Auckland FC Phoenix from Eden Park in Auckland.

• Sullivan's Crossing

  6:00 PM - 7:00 PM

  PG

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  Sullivan's Crossing Maggie tries to help Cal deal with his conflicted feelings towards his father. Meanwhile, Sully worries about how he will compete with the new development. S3 E4

• Celebrity Tipping Point NZ

  7:00 PM - 8:00 PM

  G

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  Celebrity Tipping Point NZ It’s comedy legend Justine Smith, actor Rebekah Randell, and Warrior’s halfback Luke Metcalf against the mighty machine, battling it out for a $10,000 jackpot prize for their charity.

• Booze Patrol

  8:00 PM - 8:30 PM

  PG

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  Stressed For Nothing Retiree Colin admits he got up to some very silly drinking and driving in his younger days... downing up to two slabs of beer in a day! He swears he’s a changed man in his older age...

• Masterchef Australia

  8:30 PM - 10:00 PM

  G

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  Masterchef Australia It's the start of Sweet Week and confectionary king Adriano Zumbo challenges the cooks to hero a mystery ingredient in a dessert. The top three dishes will win immunity from tomorrow's elimination.

• Movie: Spider-Man: No Way Home

  10:00 PM - 1:00 AM

  M-V

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  Spider-Man: No Way Home Spider-Man seeks the help of Doctor Strange to forget his exposed secret identity as Peter Parker. Strange's spell goes horribly wrong, leading to unwanted guests entering their universe. (2021).

• Movie: Heat

  10:00 PM - 1:15 AM

  16-VSLC

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  Heat Drama: A career criminal considers getting out of the business after one last score, while an obsessive cop desperately tries to put him behind bars. Stars: Al Pacino, Robert De Niro (1995)

• Infomercials

  1:15 AM - 6:00 AM

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  Infomercials Brought to you by The Shopping Channel

• Kiri And Lou

  6:00 AM - 6:05 AM

  G

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  Ordinary Day Kiri is having an ordinary kind of day, and she doesn't feel like doing much. However, Pania's extraordinary farts make the day amazing!

• Kiri And Lou

  6:05 AM - 6:10 AM

  G

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  Something Something, The Kiri and Lou decide to take Pania a giant fruit for a present. As they bring it to her, they can't resist having a taste of it. And another. And another.

• Katie's Kuri

  6:10 AM - 6:20 AM

  G

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  E Noho & E Tu (Sit & Stand) After Katie freezes up, Whaea Kaz tries an unorthodox approach, and suddenly it clicks. Just as her confidence grows, Katie learns her final test will be performed in front of friends...

• Katie's Kuri

  6:20 AM - 6:30 AM

  G

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  Tikina & Waiho (Fetch & Leave It) With the big test looming, Katie and Rascal begin to work as a team, and the new commands finally stick. Meanwhile, Uncle Mark embarks on his own te reo Maori journey.

• Drawing Show, The

  6:30 AM - 6:35 AM

  G

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  Hamburger The Great Eraser is hungry, so Penny draws a delicious burger. Can Great Eraser turn it into the real thing?

• Drawing Show, The

  6:35 AM - 6:40 AM

  G

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  Kitten Sometimes a cool drawing starts with a weird squiggle. Watch Penny turn a scribble into a super cute kitten.

• Last Moa, The

  6:40 AM - 6:50 AM

  G

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  Robot Rampage Inspired by a sci-fi movie, Ted builds a giant robot to catch Moa. Kiwi and Moa's agility and quick thinking easily outmatch it, forcing Ted to double down with an even bigger creation.

• Last Moa, The

  6:50 AM - 7:00 AM

  G

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  Feathers Of Deception Noticing Moa's fascination with her own reflection, Ted makes a clumsy moa costume. Moa is delighted to meet what she believes is another of her kind, but Kiwi sees through the disguise.

• Music & The Spoken Word

  7:00 AM - 7:30 AM

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  Music And The Spoken Word 26 Religious Programme.

• Hour of Power

  7:30 AM - 8:30 AM

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  Hour Of Power 21 Religious Programme.

• Beyond Today

  8:30 AM - 9:00 AM

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  Bt403: The Importance Of Watching The Importance of Watching - Your life and spiritual well-being depend on hearing and acting upon God's warning messages, made clear in His Word. United Church of God, NZ. Host: Darris...

• Tagata Pasifika

  9:00 AM - 9:30 AM

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  Tagata Pasifika 13 Tagata Pasifika brings you the latest in Pacific news and current affairs.

• Rural Delivery

  9:30 AM - 10:00 AM

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  Episode 7 We check out a family-owned fleet of machines in Manawatu. A Massey University study looks into calf rearing techniques. A Cambridge gin distillery is committed to locally sourced...

• Extreme Makeover: Home Edition

  10:00 AM - 11:00 AM

  PG

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  Warren Family, The Season 11 premiere: Hosted by Clea Shearer and Joanna Teplin, the beloved series returns with more mind-blowing builds for deserving families. A recent widow is given a fresh start in...

• Extreme Makeover: Home Edition

  11:00 AM - 12:00 PM

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  Hutson Family, The Clea and Joanna meet a deserving family-of-six who're all living in a small three-bedroom home in Florida. To add to their stress, their daughter is battling a devastating cancer...

• World's Most Scenic Railway Journeys

  12:00 PM - 1:00 PM

  PG

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  Norway Season 1 premiere: Narrated by Bill Nighy, this series takes an unforgettable ride through the most spectacular landscapes on Earth. This episode rolls through the enchanted beauty of...

• World's Most Scenic Railway Journeys

  1:00 PM - 2:00 PM

  PG

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  Canada Jump aboard the iconic Rocky Mountaineer for a trip through some of Canada's most staggering natural beauty. This journey has everything from coastal rainforests to desert-like canyons....

• Formula E Hls - Tokyo 1

  2:00 PM - 3:00 PM

  G

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  FIA Formula E Rd14 Tokyo E-Prix Extended Hls Extended highlights of the FIA Formula E Championship. Round 14. From Tokyo street circuit, Koto City, Tokyo.

• LIVE: Sal's NBL

  3:00 PM - 5:00 PM

  G

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  Sal's NBL - 109 - Live: Auckland Tuatara V Taranaki Airs LIVE coverage from the 109th match of Sal's National Basketball League between the Auckland Tuatara and Taranaki Airs at Eventfinda Stadium, Auckland.

• World's Funniest Weather, The

  5:00 PM - 5:30 PM

  PG-L

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  Nutcracker Sweet!, The Our painfully funny version of the holiday classic The Nutcracker Suite. Weather reporters get a serious case of the giggles. A group of people get really dirty. S1 Ep6

• Pointless Australia

  5:30 PM - 6:00 PM

  G

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  Episode 54 Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

• Pointless Australia

  6:00 PM - 6:30 PM

  G

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  Episode 1 Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.

• Border Security

  6:30 PM - 7:00 PM

  PG-C

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  Border Security 7 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• Border Security

  7:00 PM - 7:30 PM

  PG-C

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  Border Security 8 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.

• Ambulance

  7:30 PM - 8:30 PM

  M-VLC

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  Stalker On The Line Call handler Caelainn and her colleagues are frustrated by a sexually abusive caller who has already rung 999 seven times in the last hour. Jude does all he can to stop the creepy man....

• World's Most Scenic River Journeys

  8:30 PM - 9:30 PM

  G

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  River Bure, England Season 2 premiere: Embark on a captivating journey along England's River Bure. Drift through historic open fenlands and uncover a world where nature and leisure beautifully intertwine.

• 7/7: The London Bombings

  9:30 PM - 10:40 PM

  M-VLC

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  Episode 4 The police believe they've shot one of the 21 July bombers, but did they get the right guy? Two decades on, the people involved reveal how the London bombings have shaped their lives. Pt...

• Ridley

  10:40 PM - 11:40 PM

  M-C

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  Hollow Tree: Part 1, The When a decomposed body is discovered deep in the woods, Ridley unearths a connection to a cold case. Ridley brings disgraced ex-copper Jean Dixon back to investigate. Pt 1 of 2. S2 Ep3

• NRLW Delayed - Eels v Warriors

  11:40 PM - 1:40 AM

  G

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  Replay: NRL Women's 2026: Eels V Warriors R4 Coverage of the 2026 NRL Women's Premiership as Eels takes on Warriors at Eric Tweedale Stadium, Sydney.

• American Chopper

  11:30 PM - 12:25 AM

  PG-L

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  Operation Reconciliation OCC builds a bike for Veterans Airlift Command, and PJD finishes a bike for One Call Concepts. After his mother's death, Senior is more determined than ever to reconcile with Mikey and...

• Kindig Customs

  12:25 AM - 1:15 AM

  PG-L

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  Nomad No Way After many stops and starts, a 1955 Nomad is ready to go all the way. The gang have their biggest task of the year getting the warped metal back into the shape.

• Gold Rush: White Water

  1:15 AM - 2:00 AM

  PG-LC

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  First Gold In the remote Chilkat Mountains, Fred and Dustin Hurt are on a treasure hunt for Alaska’s unfound gold deposits. Will they find the first flakes of white water gold?

• All New Bering Sea Gold

  2:00 AM - 2:45 AM

  PG-LC

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  Pit And The Pugilists, The Shawn clears the ice on his gold-rich inland claim to reduce summertime mud. A crew fight sidelines Vern's lucrative run. Chris makes a risky wager.

• Gold Rush: Mine Rescue

  2:45 AM - 3:35 AM

  PG-LC

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  Brothers in Arms Two reunited brothers are once again strained by mining struggle in Montana. Freddy and Juan must successfully execute a high-stakes treasure hunt.

• Lone Star Law

  3:35 AM - 4:25 AM

  PG-C

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  Small Town Troubles In Port Lavaca, Game Wardens Chelsea and Ben Bailey are sent a video of a woman illegally hunting wild hogs from a boat. Game Warden Richards responds to someone hunting on private...

• American Chopper

  4:25 AM - 5:15 AM

  PG-L

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  Operation Reconciliation OCC builds a bike for Veterans Airlift Command, and PJD finishes a bike for One Call Concepts. After his mother's death, Senior is more determined than ever to reconcile with Mikey and...

• Kindig Customs

  5:15 AM - 6:00 AM

  PG-L

  More info

  Nomad No Way After many stops and starts, a 1955 Nomad is ready to go all the way. The gang have their biggest task of the year getting the warped metal back into the shape.

• Tanked

  6:00 AM - 6:50 AM

  PG

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  Tanks N' Roses Grammy-nominated rockstar and former Guns N' Roses guitarist, DJ Ashba, shows up at ATM and asks Brett and Wayde to build him a creepy skull-themed aquarium.

• Tanked

  6:50 AM - 7:40 AM

  PG

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  Bill Engvall: Here's Your Tank Comedian Bill Engvall wants a Zenlike fish tank for his new office in Hollywood, but weight restrictions throw a wrench in their plans. In Vegas, the guys build a tank for the home of...

• Last Chance Garage

  7:40 AM - 8:30 AM

  PG

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  66 Continental Transplant To revive a stalled 1966 Lincoln project, Tony Jr. puts a modern LS into the classic. Plus, the guys give a 2008 Smart Car form and function.

• Ice Lake Rebels

  8:30 AM - 9:15 AM

  PG

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  Honeymoon Is Over, The The artic community battles a harsh polar freeze. Newlyweds Stephan and Allyce scramble to save their aging houseboat, while Pike Mike must insulate his home.

• North Woods Law

  9:15 AM - 10:05 AM

  PG-C

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  Officer Down After a reckless UTV hits Officer Holmes, Officer Mancini gets him medical help while managing the scene. A crash kills a doe, leaving twin fawns vulnerable, and firecrackers trouble a...

• I Was Prey

  10:05 AM - 10:55 AM

  PG-VC

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  Wicked Bite A timber rattlesnake strikes a man whilst he’s out picking berries in the Blue Ridge Mountains. Plus, a woman swimming in a Florida river is bitten by an alligator.

• Getaway Driver

  10:55 AM - 11:40 AM

  PG-LC

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  Electric Shock A Tesla, a '66 Impala Wagon and an S2000 try to outrun an elite team of pursuers in a real-life high-speed car chase. A wrong turn sends one driver over the edge.

• American Chopper

  11:40 AM - 12:35 PM

  PG-L

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  Operation Reconciliation OCC builds a bike for Veterans Airlift Command, and PJD finishes a bike for One Call Concepts. After his mother's death, Senior is more determined than ever to reconcile with Mikey and...

• Yukon Men

  12:35 PM - 1:35 PM

  PG-VLC

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  Boiling Point The lack of snowfall prevents Stan from reaching his trapline. Charlie joins Stan to defend an ancestral trapline from an unknown invader. Courtney passes on dying native traditions to...

• Yukon Men

  1:35 PM - 2:35 PM

  PG-LC

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  Less Than Zero Villagers race to prepare for an early cold snap. Stan uses Yukon engineering to make a risky repair to his truck, while Chris and Jessi enlist their dog Tozi to help them haul firewood.

• Yukon Men

  2:35 PM - 3:35 PM

  PG-LC

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  Running on Empty The countdown to the dark days causes a mad dash for food. Chris and Jessi venture onto thin ice to net whitefish. Stan and Charlie join forces on a perilous hunt for caribou.

• Yukon Men

  3:35 PM - 4:30 PM

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  Art of the Eel With dark days fast approaching, Chris and Jessi use Yukon ingenuity to bring light to the Cosna. Stan goes trapping with his dog team. Pat and James travel to a village to net eels for...

• Yukon Men

  4:30 PM - 5:30 PM

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  Dog Days of Winter Charlie fights to save Tanana's water supply with help from Stan. Chris' father, Stuart, returns to the homestead he established forty years ago to help build a key piece of infrastructure.

• American Chopper

  5:30 PM - 6:30 PM

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  Rick's News Junior revamps the Black Widow bike while OCC works on a two-bike build. Mikey hires a personal trainer to lose weight; Rick announces his engagement.

• Expedition Unknown

  6:30 PM - 7:30 PM

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  Revealing The Triangle Part 2 Of 610 Josh Gates uses cutting-edge technology to investigate the Bermuda Triangle. S6 E11

• Last Chance Garage

  7:30 PM - 8:30 PM

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  Father And 41 Hudson Tony Jr. merges components from two Hudsons to breathe new life into an old flame. Despite many issues, a '68 Chevelle is transformed by the team.

• All New Texas Metal

  8:30 PM - 9:30 PM

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  Ram Tow 49 Ford Show Bill and his team customise a 2023 Dodge Ram truck. The Ekstensive team must build a beat-up, old '49 Ford truck almost entirely by hand.

• Texas Metal: Loud And Lifted

  9:30 PM - 10:30 PM

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  Velocity Raptor 1 Way Diesel contends with 50 years of rust on a 1973 Peterbilt 352 COE, and Mod Mofia gives a 2018 Ford VelociRaptor a high-performance overhaul.

• Junkyard Empire

  10:30 PM - 11:30 PM

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  Season 5 Ep 10 A badass '68 RS-SS Camaro hasn't run in more than 20 years, but now it's time to turn the former cover car into a 1,200 horsepower street car.

• American Chopper

  11:30 PM - 12:30 AM

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  Rick's News Junior revamps the Black Widow bike while OCC works on a two-bike build. Mikey hires a personal trainer to lose weight; Rick announces his engagement.

• The Walsh Sisters

  11:30 PM - 12:35 AM

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  The Walsh Sisters Series Finale: An important event forces the Walsh sisters to confront their past and a new revelation changes the lives of the family. S1 E6

• Matlock

  12:35 AM - 1:25 AM

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  Who Are You? The team confronts an unexpected final hurdle they need to overcome to bring Senior to justice for his role in the Wellbrexa cover-up. S2 E15

• Kidnapped: The Chloe Ayling Story

  1:25 AM - 1:55 AM

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  Kidnapped Stuck in Milan and longing for home, Chloe undergoes a pretrial that forces her to relive her ordeal and face MD in court. Meanwhile, her case begins to stir up public attention. S1 E4

• House Of Gods

  1:55 AM - 2:55 AM

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  Ramadan Sin Ramadan sees large donations come into the mosque, solving Isa's immediate cash flow problems; Sheikh Mohammad's plan for a new school struggles to gain committee approval. S1 E3

• Chateau DIY

  2:55 AM - 3:45 AM

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  Chateau DIY Tim and Sasha are transforming a wine barrel into a bespoke wine store, and new château family the Hutsons are renovating an L-shaped hallway.

• TVNZ1 Quiz

  3:45 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Infomercials

  5:30 AM - 6:00 AM

• Infomercials

  6:00 AM - 6:30 AM

• Infomercials

  6:30 AM - 7:00 AM

• Rural Delivery

  7:00 AM - 7:30 AM

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  Rural Delivery A family-owned technology-enabled fleet of machines in Southern Manawatu; a Massey University study on calf rearing techniques; and a Cambridge gin distillery committed to locally sourced botanicals.

• Find My Country House: Canada

  7:30 AM - 8:00 AM

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  Orillia Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

• Tagata Pasifika

  8:00 AM - 8:25 AM

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  Tagata Pasifika Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

• Songs Of Praise

  8:25 AM - 9:00 AM

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  Environment Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

• Susan Calman's Grand Day Out

  9:00 AM - 10:00 AM

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  All Countryside Susan celebrates the countryside and all it has to offer. As she enjoys an adventure at Hopetoun House, billed as Scotland's finest stately home, she recalls highlights from her country trips over the

• Q+A With Jack Tame

  10:00 AM - 11:05 AM

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  Q+A With Jack Tame 2026 21 Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

• Waka Huia

  11:05 AM - 11:35 AM

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  Waata Cribb Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.

• Marae

  11:35 AM - 12:05 PM

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  Marae Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

• The Great British Bake Off

  12:05 PM - 1:35 PM

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  The Great British Bake Off It's Bread Week and the bakers take on a savoury Signature, an instructionless Technical and Horns of Plenty. Who'll rise to the occasion, and who will knead to dust themselves off?

• Find My Country House

  1:35 PM - 2:30 PM

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  Ballarat Loredana and Alan are leaving Inverleigh behind to be closer to their grandchildren in Ballarat. With up to $1.3 million to spend, they tour three very different homes.

• Off The Grid With Colin And Manu

  2:30 PM - 3:30 PM

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  Off The Grid With Colin And Manu The boys head north to the Bay of Islands to cook with friends, before Ninety Mile Beach for a cook and fish in a tinny on the Kaipara Harbour.

• Rugby: The Classics v Poverty Bay

  3:30 PM - 5:30 PM

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  Classics V Poverty Bay Live coverage of an unforgettable afternoon of rugby as former All Blacks players don the boots for ‘The Classics’ as they come up against the Poverty Bay Wekas from Rugby Stadium in Gisborne.

• Highway Cops

  5:30 PM - 6:00 PM

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  Highway Cops There’s a ute wrapped around a power pole and other drivers walking through the downed live cables. A community detention offender is found far from home and outside of curfew.

• The Chase

  6:00 PM - 7:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  7:00 PM - 8:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Hyundai Country Calendar

  8:00 PM - 8:30 PM

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  Remote Roots A local man returns to Rēkohu/Chatham Island, bringing new ideas about how to farm in the remote area and embracing opportunities to preserve ancient Moriori traditions.

• Off The Grid With Colin And Manu

  8:30 PM - 9:30 PM

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  Off The Grid With Colin And Manu Season Finale: In Auckland, Colin and Manu go all out, stepping into the boxing ring and attempting to make their own pies, before closing the journey with a final feast for the crew’s families.

• A Woman Of Substance

  9:30 PM - 11:30 PM

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  A Woman Of Substance Series Premiere: The rags-to-riches rise of Emma Harte from maid to business mogul; in the 1970s, Emma faces a coup from within her family, while in 1911, Emma grapples with a forbidden romance. S1 E1

• The Boy That Never Was

  11:30 PM - 12:35 AM

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  The Boy That Never Was Throwing Robin off the trail, Harry convinces her that he now knows she was right, seeing Dillon was all in his head. S1 E4

• CSI: Crime Scene Investigation

  11:30 PM - 2:00 AM

  16-VC

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  Csi: Unplugged When a blackout cripples the city, the CSIs must revert to old-school methods to solve the case of a missing child. S12 E16

• Live: UFC Fight Night

  2:00 AM - 8:00 AM

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  UFC Fight Night: TBA V TBA Live coverage of the UFC Fight Night from the Etihad Arena in Abu Dhabi, United Arab Emirates which will feature Magomed Ankalaev from Russia taking on American Khalil Rountree Jnr.

• On Duke Today...

  8:00 AM - 12:25 PM

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• The Office U.S

  12:25 PM - 1:35 PM

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  The Promotion David Wallace breaks the bad news that not everyone will get a raise this year. Dwight reaches his breaking point with Jim and looks to the rest of the office for allies. S6 E3

• The Simpsons

  1:35 PM - 2:25 PM

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  Mr. Lisa's Opus In the future, Lisa writes her application essay for Harvard, as she recalls past disappointing birthdays. S29 E8

• Ghosts

  2:25 PM - 3:20 PM

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  Viking Funeral When Thorfinn's bones are discovered on the property, he asks Sam to conduct the traditional Viking funeral he's always wanted. S1 E3

• Swamp People: Serpent Invasion

  3:20 PM - 4:15 PM

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  Full Speed Ahead Season Finale: In the final hours of python season, hunters launch a full assault to win the battle against the invaders.

• South Seas Spearo

  4:15 PM - 5:15 PM

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  Three Kings Part 1 The group head to the northernmost point of NZ, 50 miles off the tip of the mainland - the remote and revered Manawatawhi, a.k.a. the Three Kings, home to world-record kingfish and feisty sharks.

• Seized At Sea

  5:15 PM - 6:10 PM

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  Seized At Sea Agents intercept a boat carrying migrants, with one in dire need of medical attention. At Port Newark, officers try to stop a West African gang shipping a stolen car abroad.

• The Unxplained With William Shatner

  6:10 PM - 7:05 PM

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  Islands Of The Damned There are islands throughout the world that despite their scenic and tranquil beauty, evoke nothing but fear and dread.

• Swamp People: Serpent Invasion

  7:05 PM - 8:00 PM

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  Python Showdown As the heat begins to wear on the hunters, the King of the Swamp launches a contest to catch the biggest python; each hunting team uses their local knowledge to devise different strategies. S5 E5

• New: Wild Kai Legends

  8:00 PM - 8:30 PM

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  Benny And Hine Tāmati dives into the waters of the Far North alongside two formidable wāhine of the moana—freediving champion Benny Meredith and master carver and cultural practitioner Hine Waitai Dye. S6 E6

• The Simpsons

  8:30 PM - 9:30 PM

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  Haw-Haw Land When the Simpsons go to a STEM conference, Lisa falls for a crooning jazz pianist named Brendan. Meanwhile, Bart discovers that he has an affinity for chemistry. S29 E10

• New: Love Island UK

  9:30 PM - 10:40 PM

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  Love Island UK The global reality sensation that offers gorgeous singletons a sizzling summer of romance is back for its thirteenth series with fabulous host, Maya Jama.

• New: Forensics: Murder Scene

  10:40 PM - 11:45 PM

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  Parven Detectives investigate a gruesome discovery at a recycling plant in Yorkshire where an intact human foot is found among the waste.

• New: Road Wars

  11:45 PM - 12:10 AM

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  Flippin Tow Truck A confrontation between motorists in Toronto turns into a group rumble in the street. In Texas, an ex-convict risks his life to save a wounded officer during a freeway shootout. S4 E12

• Gold Channel Three

  10:30 PM - 12:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 2 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  12:30 AM - 2:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 3 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  2:30 AM - 4:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 4 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  4:30 AM - 6:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 5 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  6:30 AM - 8:30 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 6 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  8:30 AM - 11:00 AM

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  Glasgow 2026 - Live Gold Channel Day 2 Part 7 Coverage of the Glasgow Commonwealth Games, Day 2. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Glasgow 2026: Netball

  11:00 AM - 11:20 AM

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  Glasgow 2026 - Netball - Hls: New Zealand V Scotland Highlights of the Glasgow Commonwealth Games Netball, New Zealand v Scotland. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026: Netball

  11:20 AM - 11:35 AM

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  Glasgow 2026 - Netball - Hls: Australia V Tonga Highlights of the Glasgow Commonwealth Games Netball, Australia v Tonga. From The OVO Hydro, Scottish Event Campus, Glasgow.

• Glasgow 2026 - Swimming Hls

  11:35 AM - 12:10 PM

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  Glasgow 2026 - Swimming Day 2 Morning Session Hls Highlights of the Glasgow Commonwealth Games, Day 2 Swimming Morning Session. From Tollcross International Swimming Centre.

• Glasgow 2026: 3X3 Basketball

  12:10 PM - 1:20 PM

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  Glasgow 2026 - 3x3 Basketball Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 3x3 Basketball. From SEC Centre.

• Glasgow 2026 - Swimming Hls

  1:20 PM - 2:30 PM

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  Glasgow 2026 - Swimming Day 2 Afternoon Session Hls Highlights of the Glasgow Commonwealth Games, Day 2 Swimming Afternoon Session. From Tollcross International Swimming Centre.

• Glasgow 2026 - Artistics Gymnastics Hls

  2:30 PM - 3:40 PM

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  Glasgow 2026 - Artistic Gymnastics Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 Artistic Gymnastics. From The Arena.

• Hls: Glasgow 2026 - Lawn Bowls Day 2

  3:40 PM - 4:50 PM

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  Hls: Glasgow 2026 - Lawn Bowls Day 2 Day 2 highlights from the Glasgow Commonwealth Games.

• Glasgow 2026: Boxing

  4:50 PM - 6:00 PM

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  Glasgow 2026 - Boxing Day 2 Hls Highlights of the Glasgow Commonwealth Games, Day 2 Boxing Day. From SEC Centre.

• Glasgow Daily Highlights

  6:00 PM - 7:00 PM

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  Glasgow 2026 - Daily Highlights Day 2 Day 2 highlights from the Glasgow Commonwealth Games.

• ThreeNews

  7:00 PM - 7:30 PM

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  Sunday 26 July 2026 ThreeNews presents comprehensive coverage of global and local news.

• Millionaire Hot Seat AU

  7:30 PM - 8:00 PM

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  Episode 2 With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

• Crowd Goes WIld Three

  8:00 PM - 8:30 PM

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  Crowd Goes Wild, The 52 WED 26 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Gold Channel Three

  8:30 PM - 10:30 PM

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  Glasgow 2026 - Live Gold Channel Day 3 Part 1 Coverage of the Glasgow Commonwealth Games, Day 3. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Gold Channel Three

  10:30 PM - 12:30 AM

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  Glasgow 2026 - Live Gold Channel Day 3 Part 2 Coverage of the Glasgow Commonwealth Games, Day 3. Join our hosts as we highlight the Kiwis in action and the best of the rest.

• Mayday: Air Disaster

  11:30 PM - 12:30 AM

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  Deadly Detail China Airlines Flight 120 catches fire after the plane has landed, and an evacuation follows. The pilots must escape from a cockpit window. The blaze all but destroys the aircraft.

• Police Strike Force

  12:30 AM - 1:25 AM

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  Episode 3 In one the more bizarre tales, Strike Force pull off one of Australia's largest drug busts, taking down some dopey cocaine cowboys in the process and an outlaw motorcycle gang is brought...

• Infomercials

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• Top Chef: All Stars

  6:00 AM - 7:00 AM

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  Its Like They Never Left Fifteen of the competition's fiercest challengers return to face-off in the toughest season yet!

• Top Chef: All Stars

  7:00 AM - 7:50 AM

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  Jonathon Gold Standard, The This week the chefs honor the late, great Pulitzer-Prize winning food critic Jonathan Gold.

• Top Chef: All Stars

  7:50 AM - 8:40 AM

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  Strokes Of Genius Comedic superstars Ali Wong and Randall Park swing by the Top Chef kitchen for a Quickfire Challenge tasking the chefs to make the wackiest fried rice they can.

• Top Chef: All Stars

  8:40 AM - 9:30 AM

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  Youre So Fresh Kelly Clarkson drops into the Top Chef kitchen for a Quickfire based on her new movie, Trolls.

• Top Chef: All Stars

  9:30 AM - 10:20 AM

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  Bring Your Loved One To Work In the Quickfire, the chefs play a game of telephone with their loved ones trying to reproduce the dish their family member is currently eating at a nearby restaurant.

• Keeping Up with the Kardashians

  10:20 AM - 11:10 AM

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  Losing It In Lockdown Kim struggles to balance work life and mom life in quarantine, while Khloé gets creative to keep herself entertained.

• Keeping Up with the Kardashians

  11:10 AM - 12:00 PM

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  Love Lockdown Khloé feels pressured to make a decision about her romantic future with Tristan & Scott heads to a treatment center to work on his health.

• Storage Wars

  12:00 PM - 12:20 PM

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  Old Man And The Spree, The In Oceanside, Kenny’s fear of sharks sparks a bold outfit. Rene brings his “bargain army� to intimidate rivals and score, while Darrell pushes forward, refusing to take no for an answer.

• Storage Wars

  12:20 PM - 12:45 PM

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  She Bidded Me With Science In Placentia, Lisa’s fact-based approach stirs trouble. Ivy and his son uncover mysterious sports gear, while Rene stands firm and secures a solid win.

• Hoarders

  12:45 PM - 1:45 PM

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  Andy Becky Otter Part 1 Andy and Becky feel it's their right to live however they want, even if that's among 250 tons of hoard; they soon find themselves in a battle with the city government.

• Million Dollar Listing: NY

  1:45 PM - 2:40 PM

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  Episode 7 Steve lands an opportunity to sell an amazing penthouse, but he has to go against his #1 rule. S6 Ep7

• Million Dollar Listing: NY

  2:40 PM - 3:35 PM

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  Episode 8 Ryan starts to doubt his sales strategy of having no sales strategy. S6 Ep8

• Heathrow

  3:35 PM - 4:05 PM

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  Episode 11 This week at Heathrow Terminal 4 opens exclusively for travellers arriving from red list countries, but in tonight's episode 24 of them are missing their bags.

• Heathrow

  4:05 PM - 4:35 PM

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  Episode 12 Tonight signals the final approach for Heathrow Britain's Busiest Airport in this current series. The timely topic of sustainability is its theme, with Airside Ian testing his new...

• Hoarders

  4:35 PM - 5:30 PM

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  Andy Becky Otter Part 2 Andy and Becky feel it's their right to live however they want, even if that's among 250 tons of hoard; they soon find themselves in a battle with the city government.

• Storage Wars

  5:30 PM - 6:00 PM

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  Not So Easy Rider Barry heads to Riverside with a masked bidder and forms a winning plan. Brandi and Danielle’s mystery balls lead to a quirky trip, while Rene seeks a cleanse after a risqué locker.

• Storage Wars

  6:00 PM - 6:30 PM

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  An Austrian In Perris In Perris, Brandi stays positive. Darrell scores with vintage totes, while Gunter pushes Rene’s limits by insisting on a locker nearly full of garbage.

• Storage Wars

  6:30 PM - 7:00 PM

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  Pretty Fly For A Locker In San Bernardino, Ivy takes on a new buyer. Kenny eyes a demanding locker, while Lisa targets a smaller unit but lands the catch of the day.

• Storage Wars

  7:00 PM - 7:30 PM

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  High Tea And Boxed Whine Brandi lets Danielle lead the way in Santa Ana, and their bargain purchase is a trip. Rene takes a gamble on interesting packaging and Ivy discovers that his acquisition may be a total...

• Movie: Ghostbusters II

  7:30 PM - 9:40 PM

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  Ghostbusters II 1989 They're back! Four years removed from their previous adventures, The Ghostbusters return with twice the know-how and twice the particle power to save the world-again. Starring Bill...

• Charmed By The Devil

  9:40 PM - 11:35 PM

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  Charmed By The Devil In 1973, Doug Gretzler embarked on a road trip that spiraled into a brutal killing spree. Drawing from over 500 hours of recorded conversations with Gretzler himself, hear his darkest...

• Summer House

  11:35 PM - 12:35 AM

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  Season 10 Ep 16 Apres a summer filled with drama, the housemates throw one final party. Lindsay pulls Carl for their first chat in two years. West and Ciara go beyond friends, while Kyle and Amanda face...

• House Hunters

  11:30 PM - 12:00 AM

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  Season 190 Ep 10 A young professional wants a home with a reduced footprint and room to entertain.

• Mysteries At The Museum

  12:00 AM - 12:50 AM

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  Death of Princess Di and More Don examines one of the eeriest atmospheric events of all time, the fortuitous error that turned the tides of war and the shocking secret behind the death of an international icon.

• Restaurant Impossible

  12:50 AM - 1:40 AM

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  Delusions Of Grandeur Robert Irvine tries to help two delusional brothers face reality to save their failing French bistro.

• Kindred Spirits

  1:40 AM - 2:30 AM

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  Body Box, The Amy, Adam and Chip investigate an old hospital in Tennessee. Once a beacon of hope, the abandoned building is now rumoured to be haunted by a dog-like entity.

• Say Yes To The Dress: Bridesmaids

  2:30 AM - 3:00 AM

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  Mini Maid of Honor A bride teams up with her 7-year-old Maid of Honor and little sister to battle against their pushy older sister. Another bride fights over dress styles with her fashion-forward brother...

• The Dead Files

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  Never Human Amy and Steve head to Ohio, where dark forces are causing a rift in a couple's marriage. Even worse, the newlyweds are under constant attack.

• Conjuring Kesha

  3:50 AM - 4:40 AM

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  Songs For The Dead Kesha and pop star Betty Who explore the mysterious Antoinette Hall. The opera house recently reopened, awakening spirits and stirring long-buried secrets inside.

• Winner Cake All

  4:40 AM - 5:35 AM

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  Loni Love Means Funny Business It’s no joke as comedian Loni Love challenges the bakers to make a comedy-themed cake for the 55th anniversary party of a legendary comedy club.

• Girl Meets Farm

  5:35 AM - 6:00 AM

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  Cool Mom On The Go Molly Yeh shares simple, on-the-go recipes to make life easier, like oatmeal cookie salads, cheesy pancetta kale and white bean melts, harissa potato chip frittata and fridge cake.

• House Hunters

  6:00 AM - 6:30 AM

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  Season 190 Ep 10 A young professional wants a home with a reduced footprint and room to entertain.

• Through The Bible With Les Feldick

  6:30 AM - 7:00 AM

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• Mysteries At The Museum

  7:00 AM - 7:45 AM

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  Death of Princess Di and More Don examines one of the eeriest atmospheric events of all time, the fortuitous error that turned the tides of war and the shocking secret behind the death of an international icon.

• Restaurant Impossible

  7:45 AM - 8:30 AM

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  Delusions Of Grandeur Robert Irvine tries to help two delusional brothers face reality to save their failing French bistro.

• Winner Cake All

  8:30 AM - 9:15 AM

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  Loni Love Means Funny Business It’s no joke as comedian Loni Love challenges the bakers to make a comedy-themed cake for the 55th anniversary party of a legendary comedy club.

• Bake It 'til You Make It

  9:15 AM - 10:05 AM

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  Crazy Cookie People Cookie Con is the biggest cookie contest on the calendar, and Maythe, RaChelle, Sumera and Kareem all vie to win.

• Say Yes To The Dress: Bridesmaids

  10:05 AM - 10:30 AM

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  Mini Maid of Honor A bride teams up with her 7-year-old Maid of Honor and little sister to battle against their pushy older sister. Another bride fights over dress styles with her fashion-forward brother...

• Girl Meets Farm

  10:30 AM - 10:55 AM

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  Cool Mom On The Go Molly Yeh shares simple, on-the-go recipes to make life easier, like oatmeal cookie salads, cheesy pancetta kale and white bean melts, harissa potato chip frittata and fridge cake.

• Little People, Big World

  10:55 AM - 11:45 AM

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  One Word Short Of Saying The Right Thing Zach, Tori and the kids adjust to life with a newborn. Chris comes to a revelation about his past decisions.

• Curvy Brides' Boutique

  11:45 AM - 12:40 PM

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  Karen K Epsiode, The Jodie wants a unique dress for her wedding to fiancé Sammy, who is transgender. And, Jo and Al help bride Karen put herself first and find a dream dress.

• Cake Wars

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  Valentine's Day Love is in the air, as four professional cake artists compete to create a romantic chocolate dessert. Whose cake will be featured as a celebration centrepiece? S2 Ep5

• Winner Cake All

  1:35 PM - 2:30 PM

  G

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  Loni Love Means Funny Business It’s no joke as comedian Loni Love challenges the bakers to make a comedy-themed cake for the 55th anniversary party of a legendary comedy club.

• Say Yes To The Dress: Bridesmaids

  2:30 PM - 3:00 PM

  PG

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  Mini Maid of Honor A bride teams up with her 7-year-old Maid of Honor and little sister to battle against their pushy older sister. Another bride fights over dress styles with her fashion-forward brother...

• House Hunters

  3:00 PM - 3:30 PM

  G

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  Season 190 Ep 10 A young professional wants a home with a reduced footprint and room to entertain.

• Mysteries At The Museum

  3:30 PM - 4:30 PM

  PG

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  Spacecraft Heist and More Don investigates a CIA mission to steal a Soviet spacecraft, a battle in the trenches with a deadly microbe and the amazing solution to an ancient Egyptian riddle.

• Restaurant Impossible

  4:30 PM - 5:30 PM

  G

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  Season 3 Ep 1 Chef Robert Irvine kicks off at Moss' Prime Rib and Spaghetti House, in Elyria, Ohio, in what may be the most intense show to date.

• Girl Meets Farm

  5:30 PM - 6:00 PM

  G

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  Rosh Hashanah Rowdy Good Fun Molly Yeh hosts a Rosh Hashanah dinner featuring challah donuts with squash jam, herby cheese, preserved lemon brisket, fried potatoes and honey whiskey cake.

• Bake It 'til You Make It

  6:00 PM - 7:00 PM

  PG

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  I've Got A Masterpiece Here Lili, RaChelle, Sumera and Kareem compete head-to-head for the top prize at America's largest desserts festival.

• Say Yes To The Dress: Bridesmaids

  7:00 PM - 7:30 PM

  PG

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  Budget Bullies One bossy and busty bridesmaid may ruin the entire dress shopping experience when she hates every gown the bride loves. Meanwhile, another bridesmaid refuses to spend just $6 more than...

• Cupcake Wars

  7:30 PM - 8:30 PM

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  Blue Man Group Former baker's assistants return and battle for the chance to have their cupcakes featured at a VIP Las Vegas party for the world-renowned Blue Man Group.

• Barefoot Contessa: Back To Basics

  8:30 PM - 9:00 PM

  PG-C

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  Cook Like A Pro: Beefed Up Ina sets her sights on beef. Tonight, she shares her tips for preparing it roasted, ground, sliced, sauteed, and seared.

• Barefoot Contessa: Back To Basics

  9:00 PM - 9:30 PM

  PG-C

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  Cook Like A Pro: Make-Ahead Thanksgiving Ina Garten shares pro tips on pulling off the ultimate make-ahead, low-stress Thanksgiving feast.

• Spring Baking Championship

  9:30 PM - 10:30 PM

  G

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  Moms Spring Getaway The four remaining bakers celebrate Mother’s Day by creating margarita desserts. Then, they make look-alike baked goods of various creatures.

• Cake Wars

  10:30 PM - 11:30 PM

  PG

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  Shark Lagoon Watch out! These cakes have some serious teeth as Cake Wars takes on the great wonders of the deep: Sharks! S2 Ep6

• House Hunters

  11:30 PM - 12:00 AM

  G

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  Season 190 Ep 11 Best friends and soon-to-be roommates with different priorities look for a home in Norfolk, VA.

• Caribbean Life

  11:30 PM - 12:00 AM

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  Getting Real In Bocas Del Toro Two sisters are finally reunited after Riley decides to move her family to Bocas del Toro, Panama. She needs a family-friendly home for her two kids.

• Extreme Homes

  12:00 AM - 12:45 AM

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  Mushroom, Pie, Foam, Fins This range of modern living spaces includes a Californian house covered in wrap-around art, a home in Spain shaped like a pie slice and a mushroom-shaped Japanese house.

• You Live In What?

  12:45 AM - 1:30 AM

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  Caboose, Fuselage, Gas Station In New Orleans, a gas station is turned into a luxurious apartment, while a fuselage and an auto body shop have been converted into living spaces.

• Beachfront Bargain Hunt

  1:30 AM - 1:55 AM

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  Gettin' Mama A Gulf Front View In Orange Beach, Alabama A couple wanting to buy in their childhood vacation spot of Orange Beach, Alabama, is looking for a beachfront condo with a Gulf view.

• Renovation 911

  1:55 AM - 2:45 AM

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  Cracked Toilets And Laundry Louse Ups After a major flood in a couple's home, Lindsey and Kirsten have the task of matching their ad-perfect kitchen to exactly what was there before.

• Renovation Impossible

  2:45 AM - 3:35 AM

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  From Junk To Gem Russell helps an indecisive couple - with a tight timeline and budget - create the forever home of their dreams.

• House Hunters International

  3:35 AM - 4:00 AM

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  St. John Someday A couple from Washington, DC are moving to St. John in the US Virgin Islands to enjoy their retirement. He is insistent they need a rental home under budget.

• House Hunters

  4:00 AM - 4:25 AM

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  Returning Home to Michigan A buyer looks for a grand house in a trendy Michigan suburb. His friend thinks what he wants and what he can afford are worlds apart.

• Why The Heck Did I Buy This House?

  4:25 AM - 5:15 AM

  G

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  Desert Luxe Kim transforms a '50s midcentury ranch into a couple's dream desert oasis.

• Extreme Homes

  5:15 AM - 6:00 AM

  G

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  Mushroom, Pie, Foam, Fins This range of modern living spaces includes a Californian house covered in wrap-around art, a home in Spain shaped like a pie slice and a mushroom-shaped Japanese house.

• Caribbean Life

  6:00 AM - 6:25 AM

  G

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  Getting Real In Bocas Del Toro Two sisters are finally reunited after Riley decides to move her family to Bocas del Toro, Panama. She needs a family-friendly home for her two kids.

• Beachfront Bargain Hunt

  6:25 AM - 6:50 AM

  G

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  Gettin' Mama A Gulf Front View In Orange Beach, Alabama A couple wanting to buy in their childhood vacation spot of Orange Beach, Alabama, is looking for a beachfront condo with a Gulf view.

• You Live In What?

  6:50 AM - 7:40 AM

  G

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  Caboose, Fuselage, Gas Station In New Orleans, a gas station is turned into a luxurious apartment, while a fuselage and an auto body shop have been converted into living spaces.

• House Hunters International Renovation

  7:40 AM - 8:30 AM

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  Renovate Once Shame On You Renovate Twice Shame On A couple who successfully renovated their previous house in Australia now look for a project in Amsterdam. But, is the job too big for them to complete?

• House Hunters International

  8:30 AM - 8:55 AM

  G

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  St. John Someday A couple from Washington, DC are moving to St. John in the US Virgin Islands to enjoy their retirement. He is insistent they need a rental home under budget.

• House Hunters

  8:55 AM - 9:20 AM

  G

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  Returning Home to Michigan A buyer looks for a grand house in a trendy Michigan suburb. His friend thinks what he wants and what he can afford are worlds apart.

• Renovation 911

  9:20 AM - 10:10 AM

  G

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  Cracked Toilets And Laundry Louse Ups After a major flood in a couple's home, Lindsey and Kirsten have the task of matching their ad-perfect kitchen to exactly what was there before.

• Renovation Impossible

  10:10 AM - 11:00 AM

  G

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  From Junk To Gem Russell helps an indecisive couple - with a tight timeline and budget - create the forever home of their dreams.

• Why The Heck Did I Buy This House?

  11:00 AM - 11:50 AM

  G

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  Desert Luxe Kim transforms a '50s midcentury ranch into a couple's dream desert oasis.

• Extreme Homes

  11:50 AM - 12:40 PM

  G

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  Mushroom, Pie, Foam, Fins This range of modern living spaces includes a Californian house covered in wrap-around art, a home in Spain shaped like a pie slice and a mushroom-shaped Japanese house.

• Beachfront Bargain Hunt

  12:40 PM - 1:05 PM

  G

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  Gettin' Mama A Gulf Front View In Orange Beach, Alabama A couple wanting to buy in their childhood vacation spot of Orange Beach, Alabama, is looking for a beachfront condo with a Gulf view.

• You Live In What?

  1:05 PM - 1:55 PM

  G

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  Caboose, Fuselage, Gas Station In New Orleans, a gas station is turned into a luxurious apartment, while a fuselage and an auto body shop have been converted into living spaces.

• House Hunters International Renovation

  1:55 PM - 2:45 PM

  G

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  Renovate Once Shame On You Renovate Twice Shame On A couple who successfully renovated their previous house in Australia now look for a project in Amsterdam. But, is the job too big for them to complete?

• Renovation 911

  2:45 PM - 3:30 PM

  G

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  Cracked Toilets And Laundry Louse Ups After a major flood in a couple's home, Lindsey and Kirsten have the task of matching their ad-perfect kitchen to exactly what was there before.

• Caribbean Life

  3:30 PM - 4:00 PM

  G

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  Following Our Hearts To Honduras A family of three decide to make the move from landlocked Texas to tropical Roatan, Honduras. They need to find their dream home for a bargain price.

• Lakefront Bargain Hunt Renovation

  4:00 PM - 5:00 PM

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  Big Wow On Lake Wedowee, A A contractor and his wife renovate their new home on Lake Wedowee, Alabama, which needs major improvements.

• Lakefront Bargain Hunt Renovation

  5:00 PM - 6:00 PM

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  Loving Life On Lake Tawakoni A family with big renovation plans looks to transform their new vacation property on Lake Tawakoni, Texas, by opening up the kitchen, remodelling the bathroom, and building a multi-level...

• Beachfront Bargain Hunt

  6:00 PM - 6:30 PM

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  Bringing Up Baby In Ocean City Maryland An expectant couple had one of their first dates on the shores of Ocean City, Maryland. Now, they want a vacation home on this seaside metropolis.

• House Hunters International Renovation

  6:30 PM - 7:30 PM

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  Much Coronado About Nothing A couple moves from Canada to Coronado, Panama, to start a B&B. With a tight budget and schedule, can they get ready in time?

• Good Bones

  7:30 PM - 8:30 PM

  PG

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  Quaint Cottage With Vintage Vibes Mina and Karen must figure out how to add plenty of bells and whistles without losing a quaint cottage's vintage charm.

• Home Town

  8:30 PM - 9:30 PM

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  Maui Of Mississippi, The A couple who have lived on islands their entire lives are ready to downsize in Laurel, so Erin shows them renovation options for two cosy homes.

• Farmhouse Fixer

  9:30 PM - 10:30 PM

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  Farmhouse For A Chef, A Jon Knight and Kristina Crestin transform an outdated farmhouse into a warm family home with a chef's kitchen and a goat jungle gym.

• House Hunters International

  10:30 PM - 11:00 PM

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  Wine or Beach in South Africa A couple move to the coast in South Africa. They can’t agree on location, he wants to be near a beach and she wants to be near the equestrian academy.

• House Hunters

  11:00 PM - 11:30 PM

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  From Brooklyn to the Beach A Brooklyn native looks for a Cape May, New Jersey escape. One sister chips in financially, but their practical versus go-big approaches clash.

• Caribbean Life

  11:30 PM - 12:00 AM

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  Following Our Hearts To Honduras A family of three decide to make the move from landlocked Texas to tropical Roatan, Honduras. They need to find their dream home for a bargain price.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 AM - 1:00 AM

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  Latest news and in-depth analysis from around the world.

• Newshour

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  Latest news and in-depth analysis from around the world.

• News Live

  2:00 AM - 2:30 AM

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  2:30 AM - 3:00 AM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

  3:00 AM - 4:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

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  Up-to-date news and analysis from around the world.

• People and Power

  4:30 AM - 5:00 AM

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  In Their Own Hands - Ghana's Drug Vigilantes Citizen vigilantes patrol Ghana's streets, fighting an opioid crisis. We meet those taking the law into their own hands.

• News Live

  5:00 AM - 5:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 AM - 6:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

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  Latest news and in-depth analysis from around the world.

• News Live

  7:00 AM - 7:30 AM

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  Up-to-date news and analysis from around the world.

• The Listening Post

  7:30 AM - 8:00 AM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

• News Live

  8:00 AM - 8:30 AM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  8:30 AM - 9:00 AM

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• Newshour

  9:00 AM - 10:00 AM

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  Latest news and in-depth analysis from around the world.

• Newshour

  10:00 AM - 11:00 AM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 AM - 11:30 AM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 AM - 12:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Newshour

  12:00 PM - 1:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  1:00 PM - 1:30 PM

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  Up-to-date news and analysis from around the world.

• UpFront

  1:30 PM - 2:00 PM

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  Frank, blunt and inquisitive, UpFront cuts through the headlines to get to the heart of the matter with influential guests and newsmakers.

• Newshour

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  Latest news and in-depth analysis from around the world.

• News Live

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  Up-to-date news and analysis from around the world.

• 101 East

  3:30 PM - 4:00 PM

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  Fighting TB in The Philippines 101 East meets the doctors using drone technology to fight tuberculosis and save lives in remote communities in the Philippines.

• News Live

  4:00 PM - 4:30 PM

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  Up-to-date news and analysis from around the world.

• People and Power

  4:30 PM - 5:00 PM

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  In Their Own Hands - Ghana's Drug Vigilantes Citizen vigilantes patrol Ghana's streets, fighting an opioid crisis. We meet those taking the law into their own hands.

• News Live

  5:00 PM - 5:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  5:30 PM - 6:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• News Live

  6:00 PM - 6:30 PM

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  Up-to-date news and analysis from around the world.

• The Listening Post

  6:30 PM - 7:00 PM

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  What is being reported by world media and how? Richard Gizbert guides you through the global news maze.

• Newshour

  7:00 PM - 8:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  8:00 PM - 8:30 PM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  8:30 PM - 9:00 PM

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  Weekly discussion show on U.S. politics and policies hosted by Steve Clemons.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• Counting the Cost

  9:30 PM - 10:00 PM

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  Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.

• Newshour

  10:00 PM - 11:00 PM

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  Latest news and in-depth analysis from around the world.

• News Live

  11:00 PM - 11:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  11:30 PM - 12:00 AM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  12:00 AM - 1:00 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 3:45 AM

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  Live Racing from Australia & UK. Bet online or instore with TAB and Betcha.

• Australian Trials

  3:45 AM - 4:15 AM

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  Australian gallops trials coverage from Rosehill - 24 July.

• Racing Replay Cambridge

  4:15 AM - 4:45 AM

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  Replay from Wednesday's Cambridge gallops meeting - 22 July

• Racing Replay Riccarton

  4:45 AM - 5:15 AM

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  Replay from Thursday's Riccarton gallops meeting - 23 July

• Racing Replay Addington

  5:15 AM - 6:00 AM

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  Replay from Friday's Addington harness meeting - 24 July

• Racing Replay Alexandra Park

  6:00 AM - 6:45 AM

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  Replay from Friday's Alexandra Park harness meeting - 24 July

• Racing Replay Waverley

  6:45 AM - 7:15 AM

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  Replay from Friday's Waverley gallops meeting - 24 July

• Racing Replay Addington

  7:15 AM - 8:00 AM

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  Replay from Friday's Addington harness meeting - 24 July

• Australian Trials

  8:00 AM - 8:30 AM

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  Australian gallops trials coverage from Rosehill - 24 July.

• Racing Replay Waverley

  8:30 AM - 9:00 AM

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  Replay from Friday's Waverley gallops meeting - 24 July

• Racing Replay Alexandra Park

  9:00 AM - 9:45 AM

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  Replay from Friday's Alexandra Park harness meeting - 24 July

• Racing Replay Addington

  9:45 AM - 10:30 AM

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  Replay from Friday's Addington harness meeting - 24 July

• Australian Trials

  10:30 AM - 11:00 AM

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  Australian gallops trials coverage from Rosehill - 24 July.

• Betcha Sunday Session

  11:00 AM - 12:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

  12:00 PM - 1:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

  2:00 PM - 3:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

  3:00 PM - 4:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

  4:00 PM - 5:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Betcha Sunday Session

  5:00 PM - 6:00 PM

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  LIVE: Finish the weekend withÊBetcha SundayÊSession. Join us for racing action from Te Aroha, Manuaku, Winton & Addington.

• Trackside 1 LIVE - AUS

  6:00 PM - 7:00 PM

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  Live Racing from Australia. Bet online or instore with TAB and Betcha.

• Trackside 1 LIVE - AUS

  7:00 PM - 8:00 PM

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• Trackside 1 LIVE - AUS

  8:00 PM - 9:00 PM

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• Trackside 1 LIVE - AUS

  9:00 PM - 10:00 PM

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• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - AUS

  12:00 AM - 1:10 AM

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  Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

• Racing Replay Addington

  1:10 AM - 1:50 AM

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  Replay from Friday's Addington harness meeting - 24 July

• Racing Replay Alexandra Park

  1:50 AM - 2:30 AM

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  Replay from Friday's Alexandra Park harness meeting - 24 July

• Racing Replay Waverley

  2:30 AM - 3:00 AM

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  Replay from Friday's Waverley gallops meeting - 24 July

• Racing Replay Cambridge

  3:00 AM - 3:30 AM

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  Replay from Wednesday's Cambridge gallops meeting - 22 July

• Racing Replay Riccarton

  3:30 AM - 4:00 AM

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  Replay from Thursday's Riccarton gallops meeting - 23 July

• Australian Trials

  4:00 AM - 4:30 AM

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  Australian gallops trials coverage from Rosehill- 24 July.

• Racing Replay Addington

  4:30 AM - 5:15 AM

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  Replay from Friday's Addington harness meeting - 24 July

• Racing Replay Alexandra Park

  5:15 AM - 6:00 AM

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  Replay from Friday's Alexandra Park harness meeting - 24 July

• Racing Replay Waverley

  6:00 AM - 6:25 AM

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  Replay from Friday's Waverley gallops meeting - 24 July

• Australian Trials

  6:25 AM - 6:55 AM

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  Australian gallops trials coverage from Rosehill- 24 July.

• Trackside 2 LIVE - USA

  6:55 AM - 9:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online or instore with TAB and Betcha.

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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• Trackside 2 LIVE - AUS

  7:00 PM - 8:00 PM

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• Trackside 2 LIVE - AUS

  8:00 PM - 9:00 PM

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• Trackside 2 LIVE - AUS

  9:00 PM - 10:00 PM

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• Trackside 2 LIVE - AUS

  10:00 PM - 11:00 PM

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• Trackside 2 LIVE - AUS

  11:00 PM - 12:15 AM

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• Bethlehem Baptist Church

  11:00 PM - 12:00 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Running With Fire

  12:00 AM - 12:30 AM

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  Message title to be confirmed Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• Katherine Ruonala

  12:30 AM - 1:00 AM

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  Katherine Ruonala shares a practical message of love and hope. Her ministry is used to spread the fires of revival and ignite a fresh passion in the hearts of believers to go deeper into God. website

• Life FM Presents

  1:00 AM - 2:00 AM

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• Word For You

  2:00 AM - 2:30 AM

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  The Journey - Episode 4 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Sanctuary on Shine

  2:30 AM - 3:00 AM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Never too Late to Celebrate

  3:00 AM - 4:30 AM

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  Career-focused dentist Camila is reluctant to celebrate her 30th birthday but inspired by Javi, a Spanish teacher, the two plan a 'quinceañera' themed party to honour her Hispanic heritage. website

• Give Me An Answer

  4:30 AM - 5:00 AM

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  Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• Anglican Diocese, Nelson

  5:00 AM - 6:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Turning Point

  6:03 AM - 6:45 AM

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  When the Holy Spirit Controls Your Life One of the most difficult things to do is to live consistently for Christ. But when the Holy Spirit controls us, we are able to be more effective in our daily Christian life. website

• Legacy TV

  6:45 AM - 7:15 AM

  PG

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  Ps John - Everything but the Cross Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• The River Church

  7:15 AM - 7:45 AM

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  Sunday Service from Pakuranga campus The River Church based in Pakuranga, Auckland is a church that loves God, and loves people — and believe that with God all things are possible! website

• Bethlehem Baptist Church

  7:45 AM - 8:30 AM

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Word For You

  8:30 AM - 9:00 AM

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  The Journey - Episode 5 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• The Dream Centre

  9:00 AM - 10:00 AM

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  Sunday Service Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and preaching from Chris Sola and the leadership team of The Dream Centre NZ. website

• Church Unlimited

  10:00 AM - 11:00 AM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• LIFE Sunday Service

  11:00 AM - 12:00 PM

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  Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Grace At Your Place

  12:00 PM - 1:00 PM

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  Grace Vineyard Church Christchurch Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and teaching from Grace Vineyard Church in Christchurch. website

• Anglican Diocese, Nelson

  1:00 PM - 2:00 PM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Catholic Diocese of Auckland

  2:00 PM - 3:00 PM

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  Sunday Mass Today's Sunday Mass from various venues around New Zealand from the Catholic Diocese of Auckland. website

• The Family Project

  3:00 PM - 3:30 PM

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  For This Reason God unites the first two humans in a wedding and commands them to be fruitful and multiply. What does this tell us about God—and about ourselves as bearers of His image? website

• NEW Signed, Sealed, Delivered

  3:30 PM - 5:00 PM

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  A Tale of Three Letters The POstables are back identifying the intended recipients of a trio of dead letters which have a surprising, personal impact on all of them. website

• Sanctuary on Shine

  5:00 PM - 5:30 PM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Turning Point

  5:30 PM - 6:00 PM

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  When the Holy Spirit Controls Your Life One of the most difficult things to do is to live consistently for Christ. But when the Holy Spirit controls us, we are able to be more effective in our daily Christian life. website

• Today with J John

  6:00 PM - 6:30 PM

  PG

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  Peter Anderson J.John sits down with Peter Anderson, Lead Pastor of City on a Hill Church in Edinburgh, to explore the journey of building a church from humble beginnings to a thriving, multi-community movement. website

• Footsteps of Faith

  6:30 PM - 7:00 PM

  PG

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  Mother Theresa - Part 2 We take a look at the countries that shaped Mother Teresa, Masedonia, Ireland and India and go into the influences that led her to become a nun and a missionary to Calcutta, India. website

• Drive Thru History

  7:00 PM - 7:30 PM

  PG

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  How Christianity Changed India Dave Stotts tells the story of Christianity's journey to India, Sri Lanka and Nepal. website

• When Calls The Heart

  7:30 PM - 8:30 PM

  PG

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  Up in Smoke Ep 2. Nathan responds to fire in Goldie National Park while Elizabeth leads relief efforts in Hope Valley. website

• Britain's Great Cathedrals

  8:30 PM - 9:30 PM

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  York and Canterbury Explore cathedrals and abbeys found throughout England and Wales, featuring interviews with historians and experts and breathtaking footage of the cathedrals' legendary facades and soaring interiors. website

• Sanctuary on Shine

  9:30 PM - 10:00 PM

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  New Zealand's Worship Station on Shine TV. Enjoy some of the best worship music videos with captioned lyrics to help draw you deeper into the presence of God. Listen to more at yoursanctuary.co.nz website

• Church Unlimited

  10:00 PM - 11:00 PM

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  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• Anglican Diocese, Nelson

  11:00 PM - 12:00 AM

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Country Wisdom

  11:30 PM - 12:00 AM

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  Living Through Tragedy Jim Ayer & Janice Nelson talk with Marianne & TJ, an ER doctor & his wife, as they share their story of faith & resilience following a life-altering tragedy. S1E4 website

• Prophecies of Hope

  12:00 AM - 1:15 AM

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  Revelation's Millennium In this series Bill McClendon digs deep into the Bible and shares the wonderful hope found in the prophecies of God. S1E16 website

• Testimony

  1:15 AM - 1:30 AM

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  God Changes Lives - Marcus Moynihan Marcus Moynihan shares his personal testimony of how good & gracious God is & his transformed life. S1E52B website

• Creation Scapes

  1:30 AM - 2:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E319 website

• Autumn Leaves

  2:00 AM - 3:00 AM

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  Living With Anger Conrad Vine explores the destructive effects of unresolved anger, while distinguishing between righteous indignation & selfish anger. S1E3 website

• The Book of Daniel

  3:00 AM - 4:00 AM

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  Part 1 A series of Bible studies taking an in-depth look at the book of Daniel in order to better understand what God is trying to show us in this fascinating book. S1E1 website

• Natural Remedies at Home

  4:00 AM - 4:30 AM

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  Herbs of the Bible Andrea Williams talks about various herbs mentioned in the Bible and how to use them as natural remedies to benefit our bodies. S1E1 website

• Better Life Today

  4:30 AM - 5:00 AM

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  More Modern Day Resurrections Douglas and Sayuri share more amazing stories of modern day resurrections. If you enjoy miracle stories this program is for you. S1E69 website

• Scripture Mysteries

  5:00 AM - 5:45 AM

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  The Most Incredible Prophecy A documentary series that seeks to discover the truth behind a number of Biblical subjects. Archaeologists & theologians around the world shed light on these issues. S1 E2 website

• Creation Scapes

  5:45 AM - 6:00 AM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E110 website

• Granite Bay Church

  6:00 AM - 6:45 AM

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  Addressing the Sin Problem In this series, Dwayne Lemon shares the ultimate solution to the sin problem, as shown through the message of The Sanctuary. S1E1 website

• Lineage

  6:45 AM - 7:30 AM

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  Marie Durand Be inspired by the unwavering faith of Marie Durand, who was imprisoned for 38 years due to her religious beliefs & family connections. S1E1 website

• Revelation 18

  7:30 AM - 8:00 AM

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  Title Fight Gordon Gosset talks about the hope of the gospel message which will go to the whole world. S1E5 website

• Tim Matsis

  8:00 AM - 9:00 AM

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  The Truth About The Sabbath Tim Matsis focuses on the blessing of the Sabbath, reflecting on God's desire for us to spend time with Him. S1E1 website

• Hope International Camp 2025

  9:00 AM - 10:00 AM

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  If My People Ron Kelly talks about our need to earnestly seek God in order to have a heart of humility and follow His leading in our lives. S1E1 website

• Angels' 1 Message

  10:00 AM - 11:00 AM

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  Introduction In this series Pastor John Anderson will take you through the Three Angels' Message verse by verse, phrase by phrase. S1E1 website

• Amazing Sanctuary

  11:00 AM - 12:00 PM

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  The Sanctuary World View An inspiring series which reveals powerful secrets, not only about your future, but also your eternal salvation. S1E1 website

• San Francisco Central SDA Church

  12:00 PM - 1:00 PM

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  The Nature of God Mark Ferrell reminds us of the importance of relying solely on the Bible to understand the character of God & His plan for our lives. S1E12 website

• 3ABN Today

  1:00 PM - 2:00 PM

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  Tough Texts & Real Life Questions Join the 3ABN Panel as they discuss the topic, Tough Texts & Real Life Questions..and more. S1E148 website

• BREAKING NEWS

  2:00 PM - 3:30 PM

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  BREAKING NEWS This time slot is reserved for breaking news. If nothing is available we will play a new programme of note. website

• A Closer Look

  3:30 PM - 4:15 PM

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  A Piece of Cake Ps Randy Skeete proposes that we take a closer look into the Word of God. He goes deep into scripture illuminating verses that will help us grow. S1 E1 website

• Creation Scapes

  4:15 PM - 4:30 PM

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  Creation Scapes A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E116 website

• The Incredible Journey

  4:30 PM - 5:00 PM

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  Is There Slavery Today There are more slaves in our world today than ever before. Gary Kent discusses the freedom we can find in a faith in Jesus. S1E143 website

• Cook 30

  5:00 PM - 5:30 PM

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  Salad Mix New Zealand Cafe Chef, Jeremy Dixon, demonstrates how you can make a really tasty, healthy, vegetarian meal for your family in just 30 minutes. S1 E9 website

• Behold the Lamb

  5:30 PM - 6:30 PM

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  Sabbath Restoration Kenny Shelton looks at the restoration of the Seventh-day Sabbath & how the observance is a vital, obedient response to God before Christ's return. S1E1 website

• Wonders Without Number

  6:30 PM - 7:00 PM

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  Fingerprint of God If you want answers to questions about the accuracy of the Bible, or just to be encouraged by the truths of scripture, watch this fascinating study. S1 E13 website

• IIW Canada

  7:00 PM - 7:30 PM

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  Behind the Shadows David Ng shares the harrowing story of his wife's descent into spiritual oppression & her deliverance. S1E206 website

• Granite Bay SDA

  7:30 PM - 8:30 PM

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  Leah Rod Thompson explores the life of Leah & talks about the challenges of marriage, the pain of feeling unloved, & the importance of shifting one's focus toward God. S1E4 website

• Scriptures Illustrator

  8:30 PM - 9:00 PM

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  The Return of Pope Leo is No Accident This presentation exposes the growing push for enforced worship, the healing of the deadly wound, & the final global test foretold in Revelation. S1E11 website

• Sam Braga

  9:00 PM - 10:00 PM

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  The Prophetic Code - 5 Be inspired by the profound, revealing insights that Sam Braga will present, founded in cracking the Prophetic Codes of the Ancient Scriptures. S1E5 website

• Faith and Prayer

  10:00 PM - 11:00 PM

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  Faith of Abraham Gem Castor talked about the faith of Abraham & how it relates it to our own experience. S1E2 website

• FIRSTLIGHT PROPHECY NEWS

  11:00 PM - 11:30 PM

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  Heaven's Views on Earth's News This time slot is reserved for Firstlight Prophecy News. If nothing is available we will play a previous episode. website

• Secrets Unsealed

  11:30 PM - 12:00 AM

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  What if I Keep Failing Stephen Bohr, CA Murray & David Salazar look at various topics and provide answers to questions that have been sent in. S7E17 website

• Answers In Genesis

  11:30 PM - 12:30 AM

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  Authentic Christ By studying the fulfilment of Bible prophecies which point to the coming of Christ, we can understand the significance of Jesus at Calvary and all that His death really means. website

• Hope At Night

  12:30 AM - 1:30 AM

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  Could Life Really Build Itself? Is science an enemy of faith, or a window to the Creator? Harvard- and MIT-trained scientist Dr. Robert Stadler joins molecular biologist Dr. Suzanne Phillips to explore it. website

• Stupid Money

  1:30 AM - 2:00 AM

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  Kids and Money Most of us would love to have more money, but sometimes we make stupid decisions with it. Join the team to unpack how to stop making stupid decisions and be smarter with your money. website

• Wahroonga On the Road USA

  2:00 AM - 2:30 AM

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  Heaven Join Lloyd Grolimund as he travels to some of North America's magnificent landmarks and today shares what the Bible has to say about heaven. website

• Gods Last Message to the World

  2:30 AM - 3:30 AM

  PG-C

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  Two Marks - Two Decisions: Your Choice God's last message to the world is presented in detail because Jesus loves the world and earnestly desires the world to be ready for His soon return. So will we be ready? Allan Lindsay looks at it. website

• The Incredible Journey

  3:30 AM - 4:00 AM

  PG-C

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  Corrie ten Boom Join Gary Kent to explore the incredible story of the ten Boom family who risked everything to shelter refugees in World War Two. Discover how faith and love conquer hate today. website

• Answers In Genesis

  4:00 AM - 5:00 AM

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  Ape Men - The Grand Illusion The consensus among secular scientists is that man evolved from an ape-like creature over a period of millions of years. But what is that claim based on? website

• A Glimpse of Tomorrow

  5:00 AM - 6:00 AM

  PG-C

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  Marriage Secrets from Eden In today's presentation we learn that in Gods Word, He reveals to us some wonderful marriage tips that will enhance the marriage life. website

• Bible Land Passages

  6:00 AM - 6:30 AM

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  In The Shadow Of Gilboa - Reaping and Sowing In the Shadow of Gilboa: Reaping and Sowing is a documentary about epic events in the life of the Israelite people during the time of the Judges and Kings of ancient Israel. website

• Faith Development

  6:30 AM - 7:00 AM

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  What Is God Like Karen Holford looks at the question of what is God really like. website

• Hope Sabbath School

  7:00 AM - 8:00 AM

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  Letters To New Christians - All to the Glory of God The church in Corinth faced major challenges with sin but Paul reminds us of the power of cleansing in Jesus. Discover how Christ offers complete victory and renews your faith.

• The Rescue

  8:00 AM - 8:25 AM

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  The Rescue Plan, part 1 After struggling with guilt, Jack decides to confess to Mr. Adams and waits to find out what the consequences will be. website

• Ryan Defrates Secret Agent

  8:25 AM - 9:00 AM

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  The Robot Recital After years of students refusing to practise, an embittered piano teacher finally snaps. She has created an army of robotic instruments programmed to destroy all bad music website

• Hope Church

  9:00 AM - 9:30 AM

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  Crossing Over - Crossing at a Cost Compassion sounds beautiful until it interrupts your comfort. Crossing Over reveals a love that gives freely, forgives deeply, and chooses sacrifice over convenience. website

• Lessons for Living

  9:30 AM - 10:00 AM

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  One Question To Change Your Destiny The Forbes writer of "The 35 Questions" notes how much he is shaped by the questions he asks. One day a young man asked Jesus what he considered was a deep and challenging question. website

• Table Talk - Righteousness

  10:00 AM - 10:55 AM

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  There is None Righteous The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - None Righteous website

• A Song For When Life's Falling Apart

  10:55 AM - 11:30 AM

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  Songs For The Wounded Soul 2501 (Songs For The Wounded Soul - Prt 3) Join Pr Randy Roberts as he reflects on Psalm 61, offering hope for overwhelmed hearts and pointing to God as our refuge, steady rock, and present help when there seems no way out. website

• The Dig

  11:30 AM - 12:00 PM

  PG-C

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  Arrival People from around the world gather in the wilderness of Wyoming to spend a month discovering dinosaur bones together. Some unwelcome wildlife joins camp. website

• The Incredible Journey

  12:00 PM - 12:30 PM

  PG-C

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  The Great American Road Trip Explore the historic road trip of Horatio Jackson as we discover how faith and perseverance conquer the impossible. Learn how you can find strength for your journey today. website

• Live at Psalter Studio

  12:30 PM - 1:00 PM

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  Walkin' Jacpueline Jewel and Josh Cunningham share their story of how they came to create music together, and they share the stories behind their songs "Walkin'", "A Love With No Ending", and others. website

• Go Healthy For Good

  1:00 PM - 2:00 PM

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  Lifestyle Change for Your Personality Achieving or maintaining health goals can be a struggle. We know what we should do, we might even try it, but we often don't sustain those good habits. So what can we do? website

• Amazing Discoveries

  2:00 PM - 3:00 PM

  PG-C

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  Egypt and the Lost Cities of the Dead Mark Finley explores ancient Egyptian ruins and the lost cities of the dead as part of this journey through biblical prophecy website

• Real Family Talk

  3:00 PM - 3:30 PM

  PG-C

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  Sex and the Christian Sex and the Christian With Michael Carducci, Daniel and Kirsten Varela website

• Line Upon Line

  3:30 PM - 4:00 PM

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  Blasphemy, Spirits in Prison, & Two Witnesses "When Jesus died and was placed in the tomb, did He go to the 'spirit prison' and preach the gospel?" Pastors John and Wes offer Bible answers to this question and more. website

• Wild Britain

  4:00 PM - 4:30 PM

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  Chalk, Suxxex In this series Ray Mears explores some of Britain's most beautiful areas of natural beauty, to uncover the fascinating wild life that lives there. This week he is in Chalk, Sussex. website

• My Story, My Song - Concerts

  4:30 PM - 5:00 PM

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  Matt and Josie Minikus Join your host Kandus Thorp to hear a concert from guests Matt and Josie Minikus website

• Love Me

  5:00 PM - 6:00 PM

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  Home At Last Pt1 Sit down and experience God's love through our Happy Family Bible Seminar website

• Radical Makeovers

  6:00 PM - 6:30 PM

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  Letting Go Stay tuned as young woman around the world share their courageous stories of how their faith in Christ is the key to wellness, overcoming their difficulties and the understanding of lasting Beauty. website

• Archaeology and Jesus

  6:30 PM - 7:00 PM

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  The Shape of the Cross The Bone Man, Dr. Israel Hershkovitz, analyzes the only evidence of crucifixion while Dr. Craig Evans squeezes into the "Leper's tomb" in the field of blood before investigating the Dead Sea Scrol website

• It Is Written

  7:00 PM - 7:30 PM

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  Conspiracy - Area 51 Find out how the devil is working harder than ever to get people to believe the propaganda he spreads throughout the world. website

• Classical Destinations

  7:30 PM - 8:30 PM

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  Classical Destinations - Italy At the heart of Italian classical music, delve into a journey with its musical legacy, esteemed composers and renowned venues. website

• Live at Psalter Studio

  8:30 PM - 9:00 PM

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  Walkin' Jacpueline Jewel and Josh Cunningham share their story of how they came to create music together, and they share the stories behind their songs "Walkin'", "A Love With No Ending", and others. website

• Unhooked

  9:00 PM - 9:30 PM

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  Enablers In her own words, Nadine shares how childhood experiences weakened her willpower and ability to say no! Her desire to please and avoid controversy prolonged her husband's addictive habits. website

• Stories of Amazing Grace

  9:30 PM - 10:00 PM

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  Frank Williams Join Chester Stanley and his guest Frank Williams as he shares his story of amazing grace website

• InVerse

  10:00 PM - 10:30 PM

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  Closing Scenes Of Christ's Life - - The Last Teachings Find comfort in divine promises during difficult seasons of life. Discover how God turns your deepest heartbreaks and trials into lasting joy when you trust His faithful plan today.

• Answers In Genesis

  10:30 PM - 11:30 PM

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  Ape Men - The Grand Illusion The consensus among secular scientists is that man evolved from an ape-like creature over a period of millions of years. But what is that claim based on? website

• God So Loved the World -Winter

  11:30 PM - 12:05 AM

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  Rock of Ages Winter is a hard season with shorter days, and the beauty of summer all gone. Death seems to have taken its grip on the world. But in both the natural and spiritual world, the gift of God is life website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 28 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

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  The next sitting of the House of Representatives will start at 2pm on 28 July 2026. Details subject to change. For more information, go to www.parliament.nz website

• arTVox: Urban Art, Into the light, ki te marama

  6:00 PM - 6:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 28 July 2026. Details subject to change. For more information, go to www.parliament.nz website

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• Arrow

  11:00 PM - 12:00 AM

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• Space Updates

  12:00 AM - 1:00 AM

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• Biographics

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• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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• Economics Explained

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  Economics explained Economics explained website

• Wairarapa Stuff

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

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• Wairarapa Stuff

  8:00 AM - 9:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

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• Economics Explained

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  Economics explained Economics explained website

• Arrow

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

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  Long form biographics of famous people Long form biographics of famous people website

• Arrow

  2:00 PM - 3:00 PM

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• Scishow

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Inside Out

  11:06 PM - 12:12 AM

  More info

  RNZ National

• Culture 101

  12:12 AM - 12:00 AM

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  Perlina Lau hosts a weekly show about creativity and culture in Aotearoa.

• Evenings

  11:05 PM - 12:00 AM

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  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 7:30 AM

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  Great music to start your day

• Hymns on Sunday

  7:30 AM - 8:00 AM

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  A weekly selection of traditional and modern hymns with Robyn Jaquiery

• Mornings

  8:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• The Musical Omnivore

  3:00 PM - 5:00 PM

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  Scratchy records, classic artists, baroque-fever, and the great romantics.

• RNZ Concert Afternoon

  5:00 PM - 7:00 PM

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  RNZ Concert

• Music Alive

  7:00 PM - 9:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Sound Lounge

  9:00 PM - 11:00 PM

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  A weekly forum for contemporary music

• New Music Dreams

  11:00 PM - 12:00 AM

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  RNZ Concert

• Nights

  7:00 PM - 12:00 AM

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  Nights with Rosemary Jane is your place for world-renowned teaching and music, to encourage and inspire. website

• Overnights with Gary

  12:00 AM - 6:00 AM

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  Gary Hoogvliet is... A Very Tall Man. website

• The Brightside

  6:00 AM - 10:00 AM

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  The Brightside on Rhema is your feel-good, faith-filled breakfast show where you’ve always got a seat at the table. Enjoy real conversations and the kind of company that starts your day right, so get up with Andrew and Becci. website

• Thoughts and Comments

  10:00 AM - 2:00 PM

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  Thoughts & Comments, hosted by Andrew Urquhart, brings social commentary to current issues and a faith perspective to the latest news.  website

• Drive with Kat

  2:00 PM - 6:00 PM

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  Drive with Kat has your perfect blend of music, faith, fun and games for the whole family each afternoon. website

• Thoughts and Comments - Evening Edition

  6:00 PM - 7:00 PM

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  Thoughts & Comments, hosted by Andrew Urquhart, brings social commentary to current issues and a faith perspective to the latest news.  website

• Nights

  7:00 PM - 12:00 AM

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  Nights with Rosemary Jane is your place for world-renowned teaching and music, to encourage and inspire. website

• Nights

  7:00 PM - 12:00 AM

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  Host of the Bible Boost and Seven Minute Sermon podcasts, it's George Penk. website

• Overnights

  12:00 AM - 6:00 AM

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  Listen along for the best from Life FM's playlist into the early hours of the morning. website

• Te Awa

  6:00 AM - 10:00 AM

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  Te Awa with Sherryn website

• Days

  10:00 AM - 3:00 PM

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  Holly on Days website

• Afternoons

  3:00 PM - 7:00 PM

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  Baty on Afternoons website

• Nights

  7:00 PM - 12:00 AM

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  More info

  Host of the Bible Boost and Seven Minute Sermon podcasts, it's George Penk. website

• Nights

  6:00 PM - 12:00 AM

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  It's wonderful to share Saturday and Sunday evenings with you on Sanctuary, the new home of Praise and Worship music. I hope you will enjoy our wonderful lineup of music and reflections on faith. website

• Overnights

  12:00 AM - 6:00 AM

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  Enjoy uninterrupted praise and Worship taking you through the early hours of the morning. website

• Mornings

  6:00 AM - 12:00 PM

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  Sanctuary's master of the music, Peter Shaw has been on the air-waves since the very beginning. He'd love you to get in touch with a message to the studio. website

• Afternoons

  12:00 PM - 6:00 PM

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  Host of the Evening Devotion during the week on Sanctuary - it's Cathy Jenke. She'd love to hear from you with a message to the studio. website

• Nights

  6:00 PM - 12:00 AM

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  It's wonderful to share Saturday and Sunday evenings with you on Sanctuary, the new home of Praise and Worship music. I hope you will enjoy our wonderful lineup of music and reflections on faith. website

• No Program information

• JUICE TV

  10:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 3:00 AM

  PG

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  Music videos website

• France 24 News

  3:00 AM - 9:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• Music and the Spoken Word

  9:00 AM - 9:30 AM

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  The church of Latter-day Saints presents The Tabernacle Choir website

• JUICE TV

  9:30 AM - 10:00 AM

  PG

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  Music videos website

• The Incredible Journey

  10:00 AM - 10:30 AM

  PG

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  Join Gary Kent in his ceaseless search for people and things that have experienced The Incredible Journey website

• JUICE TV

  10:30 AM - 12:00 AM

  PG

  More info

  Music videos website