• The Brokenwood Mysteries

  11:45 PM - 1:35 AM

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  The Brokenwood Mysteries Season Final: Mike comes up against an all-female motorcycle gang when someone amongst their ranks is murdered. S9 E6

• Te Karere

  1:35 AM - 2:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Infomercials

  2:00 AM - 2:30 AM

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  2:30 AM - 3:00 AM

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  3:00 AM - 3:30 AM

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  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

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  4:30 AM - 5:00 AM

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  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Breakfast

  6:00 AM - 9:00 AM

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  Breakfast Start your day off right (informed and smiling) as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

• Lingo

  9:00 AM - 10:00 AM

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  10:00 AM - 11:00 AM

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• Tenable

  12:00 PM - 1:00 PM

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Down For Love

  2:00 PM - 3:00 PM

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  Down For Love 18-year-old model Lily-Mae she embarks on her dating life. Carlos reveals the secrets to keeping his long-distance relationship alive. Josh is ready to get back in the dating ring, S1 E4

• Deal Or No Deal UK

  3:00 PM - 4:00 PM

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  Deal Or No Deal UK Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of his brave contestants takes on the infamous Banker for a life-changing cash prize.

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• The Chase

  5:00 PM - 6:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Seven Sharp

  7:00 PM - 7:30 PM

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  Seven Sharp Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

• The Great British Bake Off

  7:30 PM - 8:45 PM

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  The Great British Bake Off It's the semi-final and the bakers show off their patisserie prowess with buttery breakfast pastries and a classic-but-theatrical Technical. Who'll make final-worthy fruit entremets?

• Would I Lie To You?

  8:45 PM - 9:20 PM

  PG

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  Would I Lie To You? Host Rob Brydon and team captains Lee Mack and David Mitchell sort fact from fiction with Munya Chawawa, Bob Mortimer, Professor Alice Roberts and Snoochie Shy.

• Coronation Street

  9:20 PM - 10:20 PM

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Deal Or No Deal Australia

  10:20 PM - 10:50 PM

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  Deal Or No Deal Australia Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

• Shortland Street

  10:50 PM - 11:25 PM

  PG

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  Shortland Street Esther's intimidated by Marty's rising star.

• Race Across The World

  11:25 PM - 12:40 AM

  PG

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  Race Across The World Season Premiere: Five teams set off from Vancouver on a race across Canada. Without smartphones, internet access or credit cards, they will need plenty of ingenuity to make it to the finish line. S3E1

• Hell's Kitchen

  11:10 PM - 12:10 AM

  16-L

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  Hell's Kitchen The chefs are challenged with putting together some fabulous burgers using an assortment of wild ingredients thrown their way by chef Ramsay.

• Interview With The Vampire

  12:10 AM - 1:10 AM

  16-VLC

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  Do You Know What It Means To Be Loved To Death Armand joins the interview, and he and Louis tell Molloy the story of how they met. S2 E2

• Emmerdale

  1:10 AM - 1:35 AM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  1:35 AM - 2:05 AM

• Infomercial

  2:05 AM - 2:35 AM

• Heroes

  2:35 AM - 4:05 AM

  M-VC

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  The Wall While Peter tries to save Sylar based on his precognitive vision of Emma, Lauren goes after Samuel and Claire learns the dark secrets of Noah's past. S4 E18

• Neighbours

  4:05 AM - 4:30 AM

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  4:30 AM - 5:00 AM

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  5:00 AM - 5:30 AM

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  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:25 AM

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  Feel The Rhythm Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:25 AM - 6:30 AM

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Buzz's Epic Little Missions

  6:30 AM - 7:00 AM

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  Buzz's Epic Little Missions Buzz goes time traveling, finds some mysterious objects hidden in the ngahere, paddles a real-life waka, and Dad challenges Buzz to a tuatua cook-off. Who will win?

• Spongebob Squarepants

  7:00 AM - 7:25 AM

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  The Monster Who Came To Bikini Bottom/ Welcome To The Bikini Bottom Triangle A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Lego Dreamzzz

  7:25 AM - 7:50 AM

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  Private Eye Mateo lets Cooper read his comic book, but it quickly goes missing. Private investigator Izzie takes on the case but uncovers a new crime in the process.

• Royals Next Door

  7:50 AM - 8:10 AM

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  Royal Camping Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element.

• Paw Patrol

  8:10 AM - 8:35 AM

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  Dino Rescue: Pups Save A Pterodacty/ Dino Rescue: Pups And The Big Rumble No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:35 AM - 9:00 AM

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  Swiper The Explorer Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  9:00 AM - 9:30 AM

• Les Mills Adult Classes

  9:30 AM - 10:00 AM

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  Grit 44 Cardio Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Meghan Markle Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG-V

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  Home And Away Dean and Levi are in hot pursuit. Mackenzie and Ziggy are in grave danger. Eden’s in the dust of Kirby going solo.

• Shortland Street

  11:30 AM - 12:00 PM

  PG-C

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  Shortland Street Disaster threatens to derail the ED fundraiser.

• Tipping Point Australia

  12:00 PM - 1:00 PM

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Australian Survivor: Brain V Brawn II

  1:00 PM - 2:05 PM

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  Australian Survivor: Brain V Brawn II A game changing advantage will be unleashed, and the consequences will ring out across the island.

• The Big Bang Theory

  2:05 PM - 3:00 PM

  PG

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  The Pork Chop Indeterminacy Leonard, Howard, and Raj all become smitten with Sheldon's twin sister, Missy; and Leonard devises a plan to eliminate his rivals! S1 E15

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

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  The Scrunchie Rule Beverly tries to combat an empty nest by nursing coach Mellor back to health after a fall from the rope climb; Erica and her roommates get on each other's nerves. S5 E16

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  PG

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  5:30 PM - 6:00 PM

  PG

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  The Outing A student newspaper reporter mistakenly portrays George and Jerry as a couple, leading them to conflicted emotions about being perceived as gay. S4 E17

• The Big Bang Theory

  6:00 PM - 6:30 PM

  G

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  The Separation Triangulation Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

• Home And Away

  6:30 PM - 7:00 PM

  PG-V

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  Home And Away Dean and Levi are against the clock. Will Mackenzie and Ziggy survive? Rose says goodbye.

• Shortland Street

  7:00 PM - 7:30 PM

  PG

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  Shortland Street Esther's intimidated by Marty's rising star.

• Emergency

  7:30 PM - 8:35 PM

  M-LC

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  Emergency Dr Mark Putland and the Royal Melbourne Hospital trauma team have minutes to save a truck driver's severed leg. Nurse Chelsea Jones fears a horse rider might be paralysed.

• Rob And Romesh VS

  8:35 PM - 9:35 PM

  16-LC

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  Strongnman Rob and Romesh take on the strongman world, travelling to Iceland to train with former champion Magnús Ver Magnússon as they aim to compete one-on-one at to find out who is the strongest.

• Never Mind The Buzzcocks

  9:35 PM - 10:20 PM

  M-L

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  Never Mind The Buzzcocks Host Greg Davies oversees musical festivities; the legendary Nile Rodgers and comedian Russell Howard join Daisy May Cooper; Noel Fielding and Jamali Maddix welcome singer-songwriter Mae Muller.

• Olivia Attwood's Bad Boyfriends

  10:20 PM - 11:25 PM

  16-L

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  Olivia Attwood's Bad Boyfriends The competition heats up with the first elimination. The girlfriends are stunned when Olivia puts the boys in charge. Deano confronts his cheating past.

• CSI: Crime Scene Investigation

  11:25 PM - 1:20 AM

  16-C

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  Chaos Theory The CSI team race against the clock and are led in many different directions as they search for a missing college freshman whose bags are packed. S2 E2

• Last King Of The Cross

  11:30 PM - 12:35 AM

  16-VLC

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  Episode 10 As John aspires to escape Kings Cross for good, the bombing of Ezra's Bentley and his subsequent revenge might make war unavoidable. S1 E10

• Infomercials

  12:35 AM - 2:00 AM

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  2:00 AM - 4:00 AM

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  4:00 AM - 6:00 AM

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• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  Never Say Die Shawn outlines his idea to build a mega-dredge in front of potential investors. S6b E16

• Gold Rush

  6:55 AM - 7:55 AM

  PG-LC

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  Attack Or Retreat After a key piece of equipment dies, Fred wonders if it's time to pull the plug. Parker's crew struggle to keep up their fast pace when a conveyor belt goes down.

• Barnwood Builders

  7:55 AM - 8:50 AM

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  Harvesting History The team discovers a pre-Civil War cabin that's practically perfect in Ballard, West Virginia. The guys go to extraordinary lengths to save the old home. S10 E8

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  8:50 AM - 10:30 AM

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• House Hunters International

  10:30 AM - 11:00 AM

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  Motorbikes And Major Moves An adventurous entrepreneur heads to Playa del Carmen, Mexico, to set up a vegan-focused travel business. S175 E8

• Beachfront Bargain Hunt Renovation

  11:00 AM - 12:00 PM

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  Destined for Destin A family look for a fixer-upper home in Destin. He does most of the work, but soon realises it can spiral out of control. S1 E10

• Married At First Sight Australia

  12:00 PM - 1:30 PM

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  Episode 32 The second last Dinner Party looks like it could be the end for one of the experiment's most memorable couples.

• Say Yes To The Dress UK

  1:30 PM - 2:00 PM

  PG

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  The To Show Or Cover Show Eccentric bride Hazelle wants a gown that shows her tattoos. But her strict step-mum wants them covered. And, will Khiea and her mum ever agree on a style?

• Million Dollar Listing NY

  2:00 PM - 3:00 PM

  PG-LC

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  The Wolves Of Wall St. Fredrik heads to the Hamptons for business. Meanwhile, Ryan works on a listing with a dance instructor. S3 Ep11

• Guy's Grocery Games

  3:00 PM - 4:00 PM

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  Diners, Drive-Ins and Dives Tournament: Finale The finalists must dish out their best diner breakfast using a grocery list 'written' in emojis. Plus, the chefs create the ultimate drive-in burger.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

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  Beachfront And Center In Sargent, Texas Coastal home seekers discover some of the most surprisingly affordable beachfront locales, proving that it doesn't take millions to live on the water.

• Island Life

  4:30 PM - 5:00 PM

  G

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  Moving Back To St. Simons Island A couple is moving from Nebraska to the beaches of St. Simons Island, GA, where he grew up. S17 E14

• Aussie Gold Hunters

  5:00 PM - 6:00 PM

  PG-L

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  Episode 10 The Gold Gypsies could be sitting on a fortune but must decide whether to take a huge gamble. Plus, a water shortage brings Shane and Russell's operations to a halt. S5 Ep10

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• The Middle

  7:00 PM - 7:30 PM

  PG-L

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  The Scratch Frankie must create the illusion of a picture-perfect family when an accident causing a small scratch on Brick leads a social worker to visit the Heck household.

• All New The Graham Norton Show

  7:30 PM - 8:35 PM

  M-L

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  Episode 21 - Compliation Show A compilation of highlights from the series, featuring a host of stars, including Demi Moore, Timoth‚e Chalamet, Cher, Denzel Washington, Nicole Kidman and many more.

• Vince

  8:35 PM - 9:05 PM

  M-L

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  Episode 8 Vince has at last landed his dream role, and all is right in his world once again. But as he prepares to walk up on stage, Lou appears to tell him some bad news.

• New Zealand Today

  9:05 PM - 9:35 PM

  16-LSC

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  Episode 6 Guy tracks down NZ's most famous lawn mower and is both shocked and stoked when he finally sits down with the legendary "Jim". Then, there's a Naked Baker in trouble. S4 E6

• Shameless

  9:35 PM - 10:35 PM

  18-VLSC

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  Its Time To Kill The Turtle When Frank gives up drinking, Carl and Debbie enjoy having their dad back despite Lip's warning it won't last. Meanwhile, Fiona scrambles to find a better job.

• Paris & Nicole: The Encore

  10:35 PM - 11:25 PM

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  OMG We're doing An Opera Faced with producing an opera for their 20-year reunion, Paris and Nicole learn just how much work they have in front of them.

• Selling The Hamptons

  11:25 PM - 12:25 AM

  PG-L

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  The Showcase Showdown Nest Seekers host a multi-day tour in hopes of starting an annual event. Meanwhile, JB confronts Kenny about touring the Sandcastle behind his back.

• Snapped

  11:00 PM - 12:00 AM

  M

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  Janet Tyburski A doting grandmother alerts police when she recognizes her daughter's dead body on the evening news, triggering an investigation that proves blood isn't always thicker than water.

• 24 Hours In Emergency

  12:00 AM - 12:55 AM

  M-C

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  One Fine Day 29-year-old dental nurse Kerry arrives from Essex by emergency air ambulance on the hospital's new helipad. She lost control of her motorbike, completely severing her right leg below the knee.

• Infomercials

  12:55 AM - 2:00 AM

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  2:00 AM - 6:00 AM

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  6:00 AM - 8:00 AM

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  8:00 AM - 10:00 AM

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• Keeping Up With The Kardashians

  10:00 AM - 10:50 AM

  PG-LC

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  The Art Of The Prank Kim and Khloe try to get to the root of Kourtney's bad attitude, which ignites another huge fight between the girls. Meanwhile Kim makes Kendall a promise she can't keep.

• Snapped

  10:50 AM - 11:40 AM

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  Janet Tyburski A doting grandmother alerts police when she recognizes her daughter's dead body on the evening news, triggering an investigation that proves blood isn't always thicker than water.

• The Real Housewives of Orange County

  11:40 AM - 12:35 PM

  M

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  The Tipping Point The ladies enjoy their final days in Mexico and travel to Tulum. Jennifer questions all of her relationships and hopes that a shaman can bring her clarity.

• Botched

  12:35 PM - 1:35 PM

  PG-LSC

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  Welcome To Jurassic Schnoz Dr. Dubrow helps an eating disorder survivor feel beautiful in her own skin by downsizing her breasts, while Dr. Nassif sends a dinosaur nose back to the Jurassic era.

• Ambulance UK

  1:35 PM - 2:45 PM

  M-C

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  Episode 5 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Million Dollar Listing: New York

  2:45 PM - 3:50 PM

  PG

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  Good As Gold One agent is newly married, one agent is newly spiritual, and one agent is....well, NEW. S6 Ep1

• Hoarders

  3:50 PM - 4:45 PM

  PG

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  Eileen / Judy Ronald is a fire-fighter who is legally mandated to report hoarded homes. But in this case the hoarder is his wife, Eileen, and the house is his own. S5 Ep1

• Keeping Up With The Kardashians

  4:45 PM - 5:40 PM

  PG-LC

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  Drop Dead Gorgeous Kris worries that pregnant Khloe is taking her healthy lifestyle too far and putting her baby at risk. Meanwhile Scott's business trip to Miami takes a wild turn.

• Top Chef

  5:40 PM - 6:40 PM

  PG

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  Something Old, Something New Eight new chefs and eight returning chefs battle it out in Charleston, SC. S14 Ep1

• Property Brothers: Forever Home

  6:40 PM - 7:35 PM

  G

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  A Fresh Start A veteran, cancer survivor and mother of two looking for a fresh start purchased a home that is far from perfect; Drew and Jonathan help overhaul the space to transform the house.

• Ambulance UK

  7:35 PM - 8:50 PM

  M-C

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  Episode 6 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Below Deck Down Under

  8:50 PM - 9:45 PM

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  Kiss And Don't tell Anthony puts Tzarina in a bind causing her to crack under pressure. Harry's fate on Katina is determined as we learn the extent of his injury and Marina asks Wihan on a date.

• The Real Housewives Of NYC

  9:45 PM - 10:40 PM

  M

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  A Tantrum And A Truce The Puerto Rico trip continues as the women shop and explore San Juan. Erin reveals an explicit picture of Abe to Jenna and Brynn that draws criticism from others.

• Snapped

  10:40 PM - 11:40 PM

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  Roxanne Buck When authorities discover a young woman's body in a shed, they struggle to determine whether her killer is someone under her own roof or the result of an illicit affair.

• 24 Hours In Emergency

  11:40 PM - 12:35 AM

  M-C

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  Seize the Day The specialist neurosurgical team at St George's treat a 19-year-old who sustained multiple spinal injuries in a motocross crash.

• Whakaata Māori

  11:13 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Cocomelon

  6:35 AM - 6:40 AM

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Tūhura

  6:40 AM - 6:45 AM

  G

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  Niua and Hura travel to Te Rotorua-nui-a-Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai. (R)

• Tākaro Tribe

  6:45 AM - 7:00 AM

  G

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  Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  Tired of this weird game, Josh decides it's time to go home but is soon running for his life from creatures emerging from a strange bone-lined fort. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. Te Kura Kaupapa Māori o Otepou. (R)

• Te Nūtube Haka

  7:50 AM - 8:20 AM

  G

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)

• Haka Life Wharekura

  8:20 AM - 8:30 AM

  G

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Up 2

  10:00 AM - 10:30 AM

  G

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  Hosts Piri Weepu and Matua Parkinson travel around Aotearoa to see what some of our sporting heroes have been up too. Piri and Mutts catch up with NZ Māori legend Rua Tipoki. (R)

• Ata Toi + Wai

  10:30 AM - 11:00 AM

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  Join the dynamic trio Chey Milne, Tawaroa Kawana and Jordyn With A Why as they celebrate music through a distinctly Māori lens. Pere Wihongi discusses the many facets of kapa haka. (R)

• Your Island My Home

  11:00 AM - 12:00 PM

  G

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  Taiwanese Pangcah artists and New Zealand Māori artists exchange and experience each other's unique cultures, lifestyles and hospitality of the different tribes and the Pangcah villages.

• Older Than Ireland

  12:00 PM - 1:30 PM

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  A hundred years of a life in Ireland as seen through the eyes of thirty different men and women aged one hundred years or over. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

  G

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  Niua and his drone sidekick Hura travel to Te Rotorua-nui-a-Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:10 PM - 4:20 PM

  G

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  Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister. (R)

• Te Nūtube

  4:20 PM - 4:30 PM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

  G

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  Children from kura across the country showcase their haka skills. (R)

• Te Nūtube Haka

  4:50 PM - 5:20 PM

  G

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. It's the second wānanga for Te Nūtube Haka. Things are ramping up as they get into the poi and haka. (R)

• Haka Life Wharekura

  5:20 PM - 5:30 PM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Pukuhohe

  5:30 PM - 6:00 PM

  G

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  Game show testing the Māori language skills of two teams. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

  G

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  Highlights from the Haka Regionals 2024. (R)

• Episode 1

  6:30 PM - 7:00 PM

  G

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  NEW: Round up! FRESH TV IS BACK for SEASON 15 and we’re straight into Miss Pacific Islands in the beautiful Solomon Islands! Queens all around, but who ends up with the crown? (R)

• The Ring Inz

  7:00 PM - 7:30 PM

  PG

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  Teeps is overjoyed that a TV crew will be filming Turuz journey to regionals. The kapa are not so thrilled when the crew turn up in the most private of places, cameras rolling. (R)

• Rage Against The Rangatahi 2

  7:30 PM - 8:00 PM

  PG

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  Mindfulness - Stressed out on social?  The Gen Zs share their tips for mental wellbeing. (R)

• Only In Aotearoa

  8:00 PM - 8:30 PM

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  Short and sharp comedy skits from a Māori perspective. (R)

• Not Even

  8:30 PM - 9:00 PM

  M

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  Liz tries to impress her whanau by singing at karaoke, but this only makes her feel like more of an outsider. A sympathetic Taaps helps her learn a waiata to sing at Aunty Bella's party. (R)

• End Of The Valley

  9:00 PM - 9:30 PM

  PG

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  NEW: Family, Right? Pressure from Kaea’s family begins to build while Ngāti Kiokio mourns a loved one.

• Dear Flora Aka Pour Toi Flora

  9:30 PM - 10:30 PM

  M

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  Algonquin brother and sister were taken away from their parents and sent to an Indian residential school. Years later both siblings are still trying to make peace with their painful past. (R)

• Sort Of

  10:30 PM - 10:50 PM

  M

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  A big-hearted series about Sabi Mehboob, a fluid millennial who straddles various identities. (R)

• K Rd Chronicles

  10:50 PM - 11:00 PM

  PG

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  A look at homelessness from the inside. Six, once homeless herself, now a journalist, is our guide to the diverse, harsh and often tragic world of the people living on and around Karangahape Road. (R)

• Whakaata Māori

  11:00 PM - 6:30 AM

  More info

  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Aussie Bull Catchers

  11:25 PM - 12:05 AM

  PG

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  Aussie Bull Catchers Clarry eyes off his cattle quota, determined to make target for his Indigenous clients who dream of building a new life on their ancestral lands at Horse Island. S2 E5

• Aussie Bull Catchers

  12:05 AM - 12:40 AM

  PG

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  Aussie Bull Catchers Gale-force winds tear across the outback, causing pandemonium for bull catchers. It's Liz Cook's first time mustering as a helicopter pilot, but extreme weather causes a mid-flight emergency. S2 E6

• From Dusk Till Dawn

  12:40 AM - 1:40 AM

  16-VLC

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  Bring Me The Head Of Santanico Pandemonium Richie and Seth hatch a plan to complete Santanico's revenge. S2 E7

• Duke - Back In The Future

  1:40 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 11:25 AM

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  On DUKE Today... Here's what's on DUKE today.

• The Chase Australia

  11:25 AM - 12:25 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• The Unxplained With William Shatner

  12:25 PM - 1:25 PM

  PG-C

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  Secrets Of Abandoned Places From the ancient Babylonian’s to modern day urban explorers, mankind has always been fascinated by abandoned places. What is the allure that draws us to these post-apocalyptic landscapes?

• Swamp People

  1:25 PM - 2:20 PM

  PG

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  Cajun Queen As aggressive gators invade every corner of the swamp, Troy and Pickle chase the bulldozing monster called Freight Train before it rips the bayou to shreds.

• Hyundai Country Calendar

  2:20 PM - 2:55 PM

  G

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  On The Sheeps Back A mixed farm where wool, meat and cropping all fight for supremacy. website

• Hyundai Country Calendar

  2:55 PM - 3:25 PM

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  Remote Run The pull of the remote Muzzle Station sees the next generation return to where they grew up. website

• The Chase Australia

  3:25 PM - 4:30 PM

  G

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Fish Of The Day

  4:30 PM - 5:00 PM

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  Tonga Join Clarke Gayford on Fish of the Day this week as he heads to Vava’u in Tonga to fish, dive and explore this amazing island destination.

• Curse Of Oak Island

  5:00 PM - 6:00 PM

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  The Silver Spooner Just as the team receives scientific evidence that there is a massive amount of silver is the Money Pit, the first snow of the harsh winter falls on Oak Island.

• Superstore

  6:00 PM - 6:30 PM

  PG

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  Favoritism Amy tries to make Mateo her new assistant, leading to accusations of favouritism and a group competition in the store. S5 E13

• Brooklyn Nine Nine

  6:30 PM - 7:00 PM

  PG

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  The Cruise Jake and Amy go on a cruise together, but their vacation is spoiled when they discover an old adversary is on board with them. S3 E13

• Two And A Half Men

  7:00 PM - 7:30 PM

  PG-C

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  The Voodoo That I Do Do Charlie bribes Jake into taking ballet lessons so he can vie for the affections of the teacher. S3 E8

• 2 Broke Girls

  7:30 PM - 8:00 PM

  M-S

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  And The Big Hole After Han fires Caroline, Max tries coaxing her to apologise. S2 E20

• Border Security

  8:00 PM - 8:30 PM

  G

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  Border Security Follow Australian Customs and Border Protection officers as they attempt to enforce the country's various quarantine, customs, immigration and finance laws.

• Police Strike Force

  8:30 PM - 9:30 PM

  PG

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  Police Strike Force Strike Force pull off one of Australia’s largest drug busts, taking down some dopey cocaine cowboys in the process and an outlaw motorcycle gang is brought to its knees. S1 E3

• New: Road Wars

  9:30 PM - 10:00 PM

  M-VC

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  High Stakes Chase An apparent rear-ending in Myrtle Beach leads to a frightening confrontation with a gun. A motorcyclist on a New York highway has a devastating head-on collision with a sedan.

• New: Road Wars

  10:00 PM - 10:30 PM

  M-VC

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  Top 10: Braking The Law The rules of the road clearly don't apply in this top 10 episode of "Road Wars."

• South Seas Spearo

  10:30 PM - 11:30 PM

  PG-L

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  Far North Redemption After an action packed start, both South Sea Spearo teams are right in the mix to claim the title at the annual Anglers Escape charity fishing competition, but who will finish stronger?

• Catching Lightning

  11:30 PM - 12:45 AM

  16-L

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  Catching Lightning Lee Murray begins training with MMA legends and sets his sights on becoming a UFC champion. Fighters, MMA coaches, and police investigators recount the rise and fall of Murray's career.

• Mel Giedroyc: Unforgiveable

  11:10 PM - 12:10 AM

  M-LSC

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  Mel Giedroyc: Unforgiveable Mel Giedroyc and Lou Sanders are joined by Graham Norton, Desiree Burch and Alex Brooker as they compete to convince Mel that they are the worst of the worst and therefore Unforgivable.

• Hell's Kitchen

  12:10 AM - 1:10 AM

  16-L

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  Hell's Kitchen The chefs are challenged with putting together some fabulous burgers using an assortment of wild ingredients thrown their way by chef Ramsay.

• Interview With The Vampire

  1:10 AM - 2:10 AM

  16-VLC

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  Do You Know What It Means To Be Loved To Death Armand joins the interview, and he and Louis tell Molloy the story of how they met. S2 E2

• Emmerdale

  2:10 AM - 2:35 AM

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:35 AM - 3:05 AM

• Infomercial

  3:05 AM - 3:35 AM

• Heroes

  3:35 AM - 5:05 AM

  M-VC

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  The Wall While Peter tries to save Sylar based on his precognitive vision of Emma, Lauren goes after Samuel and Claire learns the dark secrets of Noah's past. S4 E18

• Neighbours

  5:05 AM - 5:30 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  5:30 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:25 AM

  G

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  Feel The Rhythm Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:25 AM - 7:30 AM

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  Kiri And Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

• Buzz's Epic Little Missions

  7:30 AM - 8:00 AM

  G

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  Buzz's Epic Little Missions Buzz goes time traveling, finds some mysterious objects hidden in the ngahere, paddles a real-life waka, and Dad challenges Buzz to a tuatua cook-off. Who will win?

• Spongebob Squarepants

  8:00 AM - 8:25 AM

  G

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  The Monster Who Came To Bikini Bottom/ Welcome To The Bikini Bottom Triangle A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

• Lego Dreamzzz

  8:25 AM - 8:50 AM

  G

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  Private Eye Mateo lets Cooper read his comic book, but it quickly goes missing. Private investigator Izzie takes on the case but uncovers a new crime in the process.

• Royals Next Door

  8:50 AM - 9:10 AM

  G

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  Royal Camping Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element.

• Paw Patrol

  9:10 AM - 9:35 AM

  G

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  Dino Rescue: Pups Save A Pterodacty/ Dino Rescue: Pups And The Big Rumble No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:35 AM - 10:00 AM

  G

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  Swiper The Explorer Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Infomercial

  10:00 AM - 10:30 AM

• Les Mills Adult Classes

  10:30 AM - 11:00 AM

  G

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  Grit 44 Cardio Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

  PG

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  Meghan Markle Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG-V

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  Home And Away Dean and Levi are in hot pursuit. Mackenzie and Ziggy are in grave danger. Eden’s in the dust of Kirby going solo.

• Shortland Street

  12:30 PM - 1:00 PM

  PG-C

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  Shortland Street Disaster threatens to derail the ED fundraiser.

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Australian Survivor: Brain V Brawn II

  2:00 PM - 3:05 PM

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  Australian Survivor: Brain V Brawn II A game changing advantage will be unleashed, and the consequences will ring out across the island.

• The Big Bang Theory

  3:05 PM - 4:00 PM

  PG

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  The Pork Chop Indeterminacy Leonard, Howard, and Raj all become smitten with Sheldon's twin sister, Missy; and Leonard devises a plan to eliminate his rivals! S1 E15

• The Goldbergs

  4:00 PM - 5:00 PM

  PG

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  The Scrunchie Rule Beverly tries to combat an empty nest by nursing coach Mellor back to health after a fall from the rope climb; Erica and her roommates get on each other's nerves. S5 E16

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  6:00 PM - 6:30 PM

  PG

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  6:30 PM - 7:00 PM

  PG

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  The Outing A student newspaper reporter mistakenly portrays George and Jerry as a couple, leading them to conflicted emotions about being perceived as gay. S4 E17

• The Big Bang Theory

  7:00 PM - 7:30 PM

  G

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  The Separation Triangulation Raj finds himself in the middle of a domestic drama when he learns the woman he’s dating has a very upset husband; Sheldon infuriates Leonard. Guest starring Beth Behrs (2 Broke Girls). S11 E14

• Home And Away

  7:30 PM - 8:00 PM

  PG-V

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  Home And Away Dean and Levi are against the clock. Will Mackenzie and Ziggy survive? Rose says goodbye.

• Shortland Street

  8:00 PM - 8:30 PM

  PG

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  Shortland Street Esther's intimidated by Marty's rising star.

• Emergency

  8:30 PM - 9:35 PM

  M-LC

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  Emergency Dr Mark Putland and the Royal Melbourne Hospital trauma team have minutes to save a truck driver's severed leg. Nurse Chelsea Jones fears a horse rider might be paralysed.

• Rob And Romesh VS

  9:35 PM - 10:35 PM

  16-LC

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  Strongnman Rob and Romesh take on the strongman world, travelling to Iceland to train with former champion Magnús Ver Magnússon as they aim to compete one-on-one at to find out who is the strongest.

• Never Mind The Buzzcocks

  10:35 PM - 11:20 PM

  M-L

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  Never Mind The Buzzcocks Host Greg Davies oversees musical festivities; the legendary Nile Rodgers and comedian Russell Howard join Daisy May Cooper; Noel Fielding and Jamali Maddix welcome singer-songwriter Mae Muller.

• Olivia Attwood's Bad Boyfriends

  11:20 PM - 12:25 AM

  16-L

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  Olivia Attwood's Bad Boyfriends The competition heats up with the first elimination. The girlfriends are stunned when Olivia puts the boys in charge. Deano confronts his cheating past.

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Chop Of The Mornin To Ya Amanda Freitag and Laura Vitale arrive prepare to teach Bobby a lesson in defeat! They bring in chefs Asif Syed and Jordan Frosolone.

• Restaurant: Impossible

  12:00 AM - 12:50 AM

  G

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  Ambush: Cray, Cray Robert tries to save the failing Cray Eatery and Drinkery in Columbus, Ohio, from its inexperienced and dismissive restaurant owner before she runs it into the ground. S13 E7

• Salvage Hunters

  12:50 AM - 1:40 AM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Border Security Australia

  2:05 AM - 2:30 AM

  PG-C

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  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

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  Episode 10 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Barnwood Builders

  3:00 AM - 3:50 AM

  G

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  Barnwood Living Pavilion The crew are building a timber-frame pavilion behind their showroom. Mark wants to build these outdoor living structures as kits using a notching system.

• Ridley

  3:50 AM - 4:45 AM

  M-VC

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  The Memory Jar - Part 2 Following the discovery of a body in Colden Vale village, Ridley intensifies his efforts to unravel the mystery of what happened to missing wife and mother Tara Dunning. S2 E8

• Salvage Hunters

  4:45 AM - 5:35 AM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  Chop Of The Mornin To Ya Amanda Freitag and Laura Vitale arrive prepare to teach Bobby a lesson in defeat! They bring in chefs Asif Syed and Jordan Frosolone.

• Mysteries At The Museum

  6:30 AM - 7:30 AM

  PG-C

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  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Restaurant: Impossible

  7:30 AM - 8:30 AM

  G

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  Ambush: Cray, Cray Robert tries to save the failing Cray Eatery and Drinkery in Columbus, Ohio, from its inexperienced and dismissive restaurant owner before she runs it into the ground. S13 E7

• Salvage Hunters

  8:30 AM - 9:30 AM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Mysteries At The Museum

  9:30 AM - 10:30 AM

  PG-C

  More info

  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Border Security Australia

  10:30 AM - 11:00 AM

  PG-C

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  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Border Security Australia

  11:00 AM - 11:30 AM

  PG-C

  More info

  Episode 10 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Barnwood Builders

  11:30 AM - 12:30 PM

  G

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  Barnwood Living Pavilion The crew are building a timber-frame pavilion behind their showroom. Mark wants to build these outdoor living structures as kits using a notching system.

• Mysteries At The Museum

  12:30 PM - 1:30 PM

  PG-C

  More info

  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Salvage Hunters

  1:30 PM - 2:30 PM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  2:30 PM - 3:00 PM

  G

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Border Security Australia

  3:00 PM - 3:30 PM

  PG-C

  More info

  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Restaurant: Impossible

  3:30 PM - 4:30 PM

  G

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  Ambush: Third Ambush Is the Charm Robert ambushes Tasso, the stubborn owner of newly established Broad Street Bistro in North Versailles, Pennsylvania. S13 E8

• Beat Bobby Flay

  4:30 PM - 5:00 PM

  G

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  Fright Club Eddie Jackson and Jesse Palmer join forces to deliver Bobby's worst nightmare. Frank 'The Bull' Terzoli and John Patterson compete to take down Bobby.

• Mysteries At The Museum

  5:00 PM - 6:00 PM

  PG-C

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  The Father Of The American Cavalry Don Wildman examines the stories of the man who saved George Washington, a civil rights pioneer and the bizarre sighting of a UFO. S10 E5

• Salvage Hunters

  6:00 PM - 7:00 PM

  PG

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  Jersey Drew takes an epic trip to Jersey where he meets the island's biggest hoarder. At an old manor house, he is carried away by an estate-made 1950s swing and trapeze. S10 E4

• Salvage Dawgs

  7:00 PM - 7:30 PM

  G

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  Esther Ludwig Mansion The Salvage Dawgs go back to Pennsylvania to save what they can from an old mansion before it gets demolished. They salvage chandeliers and mantles. S7 E2

• Border Security Australia

  7:30 PM - 8:00 PM

  PG-C

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  Episode 12 A Chinese student is cautioned by the Australian Federal Police for carrying a large wad of cash. S1 E12

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 11 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

  8:30 PM - 9:30 PM

  G

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  Episode 6 The team unleash their DIY know-how on an animal rescue centre in Llanelli in Wales. At the home build, a shed becomes a tiki bar, and a vintage trolley is restored at the Tool Bus. S1 E6

• Blue Lights

  9:30 PM - 10:35 PM

  16-VL

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  The Fear A paramilitary-style assault case has Grace determined to bring the McIntyres to their knees. When Gordy pulls away from Angela, she becomes desperate for help. S1 E3

• Mysteries At The Museum

  10:35 PM - 11:35 PM

  PG-C

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  The Father Of The American Cavalry Don Wildman examines the stories of the man who saved George Washington, a civil rights pioneer and the bizarre sighting of a UFO. S10 E5

• Beat Bobby Flay

  11:35 PM - 12:05 AM

  G

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  Fright Club Eddie Jackson and Jesse Palmer join forces to deliver Bobby's worst nightmare. Frank 'The Bull' Terzoli and John Patterson compete to take down Bobby.

• Surgeons: At The Edge Of Life

  10:45 PM - 12:00 AM

  M-C

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  All or Nothing Surgeons at NHS Lothian take on high risk surgery to repair a failing heart and take extreme measures to prevent the return of breast cancer in their young patient.

• Snapped

  12:00 AM - 1:00 AM

  M

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  Janet Tyburski A doting grandmother alerts police when she recognizes her daughter's dead body on the evening news, triggering an investigation that proves blood isn't always thicker than water.

• 24 Hours In Emergency

  1:00 AM - 1:55 AM

  M-C

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  One Fine Day 29-year-old dental nurse Kerry arrives from Essex by emergency air ambulance on the hospital's new helipad. She lost control of her motorbike, completely severing her right leg below the knee.

• Infomercials

  1:55 AM - 3:00 AM

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  Infomercials

• Infomercials

  3:00 AM - 7:00 AM

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  Life According To Otto Meet cattleman Otto Kilcher who sees life a little differently. Some people think he's crazy, but it's just his readiness to accept whatever life brings him. S2 Specials 1

• Building Alaska

  8:55 AM - 9:50 AM

  G

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  The Wrong Stuff The three build teams have problems with broken generators and a missing crew member. Meanwhile, Dave decides to go solo despite the risks of working alone. S6 E3

• Homestead Rescue

  9:50 AM - 10:50 AM

  M-V

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  Under Siege Josh and Kim raise pigs in Virginia. But with pigs destroying their homestead and predators killing livestock, is it time to let go of their free-range dream? S1 E4

• Swamp Loggers

  10:50 AM - 11:45 AM

  PG-L

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  Redemption Day The pulp mill shut down puts the Goodson crew to the test. As pressure mounts, the truckers clash over stolen loads and Bobby's stuck in the middle. S2 E8

• Alaska: The Last Frontier

  11:45 AM - 12:45 PM

  PG-LC

  More info

  Life According To Otto Meet cattleman Otto Kilcher who sees life a little differently. Some people think he's crazy, but it's just his readiness to accept whatever life brings him. S2 Specials 1

• Hoffman Family Gold

  12:45 PM - 1:40 PM

  M-L

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  Fortune In The Wash To hit his million-dollar goal, Todd pushes his team to get a third wash plant up and delivering gold. Plus, Andy is on a mission to revamp the mine's roads.

• Bering Sea Gold

  1:40 PM - 2:40 PM

  PG-LC

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  Mr Gold And The New Kid The two mega dredges race to reach a contested claim site. Hank wins the race, but Shawn gets the last laugh. Plus, Emily heads out with her new, poached crew. S3 Ep 14

• Treasure Quest: Snake Island

  2:40 PM - 3:35 PM

  PG

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  Hot On The Trail The team uses explosives to blast their way to the treasure. Shawn and Javier unearth the expedition's largest find yet, confirming they are on the right track. S2b Ep 13

• Building Off The Grid: Hawaii Dome House

  3:35 PM - 4:35 PM

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  Hawaii Dome House A mother-and-son team pulls up stakes from the crowded confines of Orange County to build an off-grid family commune outside Keaau, Hawaii. S4 E3

• Swamp Loggers

  4:35 PM - 5:35 PM

  PG-L

  More info

  Redemption Day The pulp mill shut down puts the Goodson crew to the test. As pressure mounts, the truckers clash over stolen loads and Bobby's stuck in the middle. S2 E8

• Garage Squad

  5:35 PM - 6:30 PM

  PG

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  Mystery 442 A mouse infested 1972 Olds Cutlass is a riddle, wrapped in a mystery, inside an enigma. Will the Garage Squad be able to resurrect this beaten beauty? S2 Ep 2

• Alaska: The Last Frontier

  6:30 PM - 7:30 PM

  PG-LC

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  Homestead Innovations For the Kilchers, necessity truly is the mother of invention and recycling takes on a whole new level - from make-do parts to tasty roadkill suppers. S2 Specials 2

• Diesel Brothers

  7:30 PM - 8:30 PM

  PG-LC

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  Diesel Goat Heavy D enlists a unique semi-amphibious off-road military vehicle that gives Redbeard a sinking feeling. Meanwhile, time's up for the Diesel Bi-Wheel.

• Kindig Customs

  8:30 PM - 9:30 PM

  PG

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  The Kindig Coronet The '67 Coronet build continues. Vinnie wanted to go all out on this build and Dave has done some of his most innovative design work to date. S5 E14

• Street Outlaws: No Prep Kings: Team Attack

  9:30 PM - 10:30 PM

  PG-LC

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  X Factor Part 1 Of 2 At the Illinois Team Attack event, Chuck struggles to make a borrowed transmission work well enough to battle through. Lizzy Musi jumps behind the wheel in search of redemption.

• Swamp Loggers

  10:30 PM - 11:30 PM

  PG-L

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  Buckle Down The crew faces a looming deadline as they prepare for a company move. S2 E9

• Garage Squad

  11:30 PM - 12:25 AM

  PG

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  Mystery 442 A mouse infested 1972 Olds Cutlass is a riddle, wrapped in a mystery, inside an enigma. Will the Garage Squad be able to resurrect this beaten beauty? S2 Ep 2

• The Endgame

  11:00 PM - 12:00 AM

  M-VLC

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  Gold Rush As Snow White operatives attempt to get into the Federal Reserve's vault, Val races against time to prevent an economic collapse.

• Infomercials

  12:00 AM - 6:00 AM

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• Infomercials

  6:00 AM - 8:00 AM

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• Takaro Tribe

  8:00 AM - 8:15 AM

  G

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  Episode 2 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Takaro Tribe

  8:15 AM - 8:30 AM

  G

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  Episode 3 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Kiri And Lou

  8:30 AM - 8:35 AM

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  Shine Your Light Kiri and Lou fall down a hole into a cave. The pair are guided to safety by some singing glowworms.

• Kea Kids News

  8:35 AM - 9:00 AM

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  Episode 30 Today on Kea Kids News: A hospital ship! A farmer's art! Dead possums! Stunning islands! And a chip with a heart!

• NRL Try Time

  9:00 AM - 10:00 AM

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  NRL Try Time 3 TUE MAR 25 - Missed the latest NRL action? Lara Pitt showcases the best tries from latest round of the NRL Telstra Premiership in a jam-packed hour.

• Infomercials

  10:00 AM - 12:00 PM

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• Sal's NBL: Wk 2 Hls

  12:00 PM - 1:05 PM

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  Sal's NBL - Week 2 Hls Highlights of Week 2 of the Sal's National Basketball League

• Five Bedrooms

  1:05 PM - 2:00 PM

  M-SLC

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  Four Meats Ben's ex asks him to look after Mia at the house. Excited, he takes the opportunity to cook everyone dinner. Unfortunately, some undercooked meat sets them all up for a messy night!

• Ka Pai Living

  2:00 PM - 2:30 PM

  M-L

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  Episode 7 Karen and Kyle bring out their A-games when the TV network makes it clear that the next season of Ka Pai Living will only require one host.

• Only In Aotearoa

  2:30 PM - 3:00 PM

  PG-L

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  Episode 3 A sharp and funny sketch series about things that people "Only in Aotearoa" would understand. Told from a distinctly Maori perspective, all skits this season are written by a talented...

• Rural Delivery

  3:00 PM - 3:30 PM

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  Episode 9 Flipping innovation brings success for a Marlborough oyster farmer. Conservation, tourism, and farming combine on an alpine property near Kaikoura. A mushroom business thrives in...

• Fishy Business

  3:30 PM - 4:00 PM

  PG-C

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  Fishy Business 10 Season 9 finale: Whether it's catching massive fish in spectacular NZ locations or diving with man-eating sharks, Adam Clancey, Darren Shields, and company put you right at the centre of...

• NRL Try Time

  4:00 PM - 5:00 PM

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  NRL Try Time 3 TUE MAR 25 - Missed the latest NRL action? Lara Pitt showcases the best tries from latest round of the NRL Telstra Premiership in a jam-packed hour.

• Aotearoa Rugby Pod

  5:00 PM - 6:05 PM

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  Aotearoa Rugby Pod 7 James Parsons, Bryn Hall and Ross Karl give the player's view on the biggest talking points in rugby every week.

• The Office

  6:05 PM - 6:30 PM

  PG-C

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  A.A.R.M. (Part 1) The office gets ready for the premiere of the documentary. Angela brings her baby to work. Andy attends auditions for The Next Great A Cappella Sensation.

• The Office

  6:30 PM - 7:00 PM

  PG-L

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  A.A.R.M. (Part 2) The office gets ready for the premiere of the documentary. Angela brings her baby to work. Andy attends auditions for The Next Great A Cappella Sensation.

• The Crowd Goes Wild

  7:00 PM - 7:30 PM

  PG

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  Crowd Goes Wild, The 16 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Matt Wright's Wild Territory

  7:30 PM - 8:30 PM

  M-VLC

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  Trouble In Paradise A sightseeing boat is stalked by an aggressive monster croc. Matt is tasked with apprehending an "uncatchable" crocodile. S1 Ep5

• The ACC Does Game Of 2 Halves

  8:30 PM - 9:00 PM

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  Acc Does Game Of 2 Halves Episode 16 Ep 16 - Laura McGoldrick tests the Alternative Commentary Collective and the biggest names in sport on their sporting knowledge. This week's guests: Kerian Reid; Dai Henwood; Eric...

• Funny Woman

  9:00 PM - 10:00 PM

  16-SL

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  Episode 4 As the show's ratings soar, Sophie enjoys life as one half of the UK's favourite couple. That is until she learns of Clive's infidelity. Dennis encourages Sophie to fight back by being...

• I Hate Suzie

  10:00 PM - 10:40 PM

  16-VSLC

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  Shame Suzie attempts to present an unashamed and strong front against hackers who seek to shame and degrade sexually liberated women like herself. However, Suzie can't help but feel ashamed.

• The Crowd Goes Wild

  10:40 PM - 11:10 PM

  PG

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  Crowd Goes Wild, The 16 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• UFC On Sky 11

  11:10 PM - 11:40 PM

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  UFC On Sky 11 Join Ravinder Hunia and guests previewing all the upcoming UFC fight action.

• Sky Speed

  11:40 PM - 12:10 AM

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  Skyspeed 6 Sky Speed brings you up to speed with all the latest motorsport action happening locally and abroad.

• Mysteries At The Museum

  11:30 PM - 12:30 AM

  PG-C

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  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Beat Bobby Flay

  12:30 AM - 1:00 AM

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  Chop Of The Mornin To Ya Amanda Freitag and Laura Vitale arrive prepare to teach Bobby a lesson in defeat! They bring in chefs Asif Syed and Jordan Frosolone.

• Restaurant: Impossible

  1:00 AM - 1:50 AM

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  Ambush: Cray, Cray Robert tries to save the failing Cray Eatery and Drinkery in Columbus, Ohio, from its inexperienced and dismissive restaurant owner before she runs it into the ground. S13 E7

• Salvage Hunters

  1:50 AM - 2:40 AM

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  2:40 AM - 3:05 AM

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Border Security Australia

  3:05 AM - 3:30 AM

  PG-C

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  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Border Security Australia

  3:30 AM - 4:00 AM

  PG-C

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  Episode 10 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Barnwood Builders

  4:00 AM - 4:50 AM

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  Barnwood Living Pavilion The crew are building a timber-frame pavilion behind their showroom. Mark wants to build these outdoor living structures as kits using a notching system.

• Ridley

  4:50 AM - 5:45 AM

  M-VC

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  The Memory Jar - Part 2 Following the discovery of a body in Colden Vale village, Ridley intensifies his efforts to unravel the mystery of what happened to missing wife and mother Tara Dunning. S2 E8

• Salvage Hunters

  5:45 AM - 6:35 AM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  6:35 AM - 7:00 AM

  G

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Beat Bobby Flay

  7:00 AM - 7:30 AM

  G

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  Chop Of The Mornin To Ya Amanda Freitag and Laura Vitale arrive prepare to teach Bobby a lesson in defeat! They bring in chefs Asif Syed and Jordan Frosolone.

• Mysteries At The Museum

  7:30 AM - 8:30 AM

  PG-C

  More info

  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Restaurant: Impossible

  8:30 AM - 9:30 AM

  G

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  Ambush: Cray, Cray Robert tries to save the failing Cray Eatery and Drinkery in Columbus, Ohio, from its inexperienced and dismissive restaurant owner before she runs it into the ground. S13 E7

• Salvage Hunters

  9:30 AM - 10:30 AM

  PG

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  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Mysteries At The Museum

  10:30 AM - 11:30 AM

  PG-C

  More info

  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Border Security Australia

  11:30 AM - 12:00 PM

  PG-C

  More info

  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Border Security Australia

  12:00 PM - 12:30 PM

  PG-C

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  Episode 10 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Barnwood Builders

  12:30 PM - 1:30 PM

  G

  More info

  Barnwood Living Pavilion The crew are building a timber-frame pavilion behind their showroom. Mark wants to build these outdoor living structures as kits using a notching system.

• Mysteries At The Museum

  1:30 PM - 2:30 PM

  PG-C

  More info

  Arrow Stork Don Wildman uncovers the truth behind one of nature's greatest riddles, a doomed space station and a family feud that transformed New York City. S10 E4

• Salvage Hunters

  2:30 PM - 3:30 PM

  PG

  More info

  Lambretta Drew revs up at the Lambretta Scooter Museum in Weston Super Mare - will a vintage bike tempt him? S10 E3

• Salvage Dawgs

  3:30 PM - 4:00 PM

  G

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  Trinity Lutheran Church The Salvage Dawgs take on an old church in Greencastle. They remove the windows, saving the large bell and executing an idea for a console. S7 E1

• Border Security Australia

  4:00 PM - 4:30 PM

  PG-C

  More info

  Episode 11 It's a close call as Customs makes a big discovery inside a phone book. And a passenger learns his fate after trying to fool our border security. S1 E11

• Restaurant: Impossible

  4:30 PM - 5:30 PM

  G

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  Ambush: Third Ambush Is the Charm Robert ambushes Tasso, the stubborn owner of newly established Broad Street Bistro in North Versailles, Pennsylvania. S13 E8

• Beat Bobby Flay

  5:30 PM - 6:00 PM

  G

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  Fright Club Eddie Jackson and Jesse Palmer join forces to deliver Bobby's worst nightmare. Frank 'The Bull' Terzoli and John Patterson compete to take down Bobby.

• Mysteries At The Museum

  6:00 PM - 7:00 PM

  PG-C

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  The Father Of The American Cavalry Don Wildman examines the stories of the man who saved George Washington, a civil rights pioneer and the bizarre sighting of a UFO. S10 E5

• Salvage Hunters

  7:00 PM - 8:00 PM

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  Jersey Drew takes an epic trip to Jersey where he meets the island's biggest hoarder. At an old manor house, he is carried away by an estate-made 1950s swing and trapeze. S10 E4

• Salvage Dawgs

  8:00 PM - 8:30 PM

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  Esther Ludwig Mansion The Salvage Dawgs go back to Pennsylvania to save what they can from an old mansion before it gets demolished. They salvage chandeliers and mantles. S7 E2

• Border Security Australia

  8:30 PM - 9:00 PM

  PG-C

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  Episode 12 A Chinese student is cautioned by the Australian Federal Police for carrying a large wad of cash. S1 E12

• Border Security Australia

  9:00 PM - 9:30 PM

  PG-C

  More info

  Episode 11 Australian border control agents monitor 20,000 travellers entering Australia each day. They protect the country from all kinds of threats, from smugglers to exotic diseases.

• Tool Club

  9:30 PM - 10:30 PM

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  Episode 6 The team unleash their DIY know-how on an animal rescue centre in Llanelli in Wales. At the home build, a shed becomes a tiki bar, and a vintage trolley is restored at the Tool Bus. S1 E6

• Blue Lights

  10:30 PM - 11:35 PM

  16-VL

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  The Fear A paramilitary-style assault case has Grace determined to bring the McIntyres to their knees. When Gordy pulls away from Angela, she becomes desperate for help. S1 E3

• Mysteries At The Museum

  11:35 PM - 12:35 AM

  PG-C

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  The Father Of The American Cavalry Don Wildman examines the stories of the man who saved George Washington, a civil rights pioneer and the bizarre sighting of a UFO. S10 E5

• First Time Fixer

  11:40 PM - 12:05 AM

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  Keep Calm And Do It Yourself A couple with minimal renovation experience races against a six month deadline to take on a historic home in Columbus, Georgia.

• House Hunters

  12:05 AM - 12:30 AM

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  Town vs. Country A Redding, CA, couple with two daughters are eager to move out of her parents' home and find their own place.

• Unsellable Houses

  12:30 AM - 1:20 AM

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  A New Place Like Home Lyndsay and Leslie help guide a couple's decision between updating their current home, or starting over with new construction.

• Rico to the Rescue

  1:20 AM - 2:10 AM

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  Our House Is Making Us Sick A family is forced to move out when they discover mould in their home. With astronomical costs to get them back home, Rico must be savvier than ever.

• No Demo Reno

  2:10 AM - 3:00 AM

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  Porcelain Punch Up Jenn helps a couple renovate their house in a casual and traditional style, but Jenn and Victor clash over some porcelain countertops.

• Good Bones

  3:00 AM - 3:50 AM

  PG

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  The Wedding Studio Mina tackles her biggest challenge yet renovating a 6,000 square foot bridal shop. With only 60 days to the opening, Mina and the team must deliver.

• Home Town

  3:50 AM - 4:40 AM

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  Wood, Brick And Clay A designer in love with mid-century design looks to buy her first home. Ben and Erin present options that will satisfy her love of natural elements.

• Windy City Rehab

  4:40 AM - 5:30 AM

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  An Expensive Exit Alison is given four months to design the top floors of a city condo, but things get complicated when the city code requires a second exit.

• House Hunters International

  5:30 AM - 6:00 AM

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  A Legacy In Yucatan, Mexico A longtime dream of owning a generational family compound has a couple uprooting from Texas to Mexico's Yucatan Peninsula.

• Home in a Heartbeat with Galey Alix

  6:00 AM - 6:50 AM

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  Order In The Court A busy couple converted their garage into a bedroom, but they still don't have enough space.

• First Time Fixer

  6:50 AM - 7:15 AM

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  Keep Calm And Do It Yourself A couple with minimal renovation experience races against a six month deadline to take on a historic home in Columbus, Georgia.

• House Hunters

  7:15 AM - 7:40 AM

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  Town vs. Country A Redding, CA, couple with two daughters are eager to move out of her parents' home and find their own place.

• Perfect Home Asia

  7:40 AM - 8:05 AM

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  Penang, Malaysia A family of five tries to keep daily life as normal as possible while house hunting in Malaysia.

• House Hunters International

  8:05 AM - 8:30 AM

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  A Legacy In Yucatan, Mexico A longtime dream of owning a generational family compound has a couple uprooting from Texas to Mexico's Yucatan Peninsula.

• House Hunters International

  8:30 AM - 8:55 AM

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  Follow The Lights To Wagga After living for many years in Edmonton, Alberta, Canada, a couple decides to move to Wagga Wagga, Australia.

• House Hunters

  8:55 AM - 9:20 AM

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  First Home In Bryan, Texas Newlyweds are moving from Maryland to Texas to buy their first home together.

• House Hunters Renovation

  9:20 AM - 10:10 AM

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  The Mother Of All Renovations As the son of a designer, he has ideas about their next family home. Emotions and costs run high as he brings in his mum to help with the work.

• Home in a Heartbeat with Galey Alix

  10:10 AM - 11:00 AM

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  Dan Cave A single dad wants to turn his three-story family home into the bachelor pad of his dreams. Galey steps in to help transform his home.

• Barbie Dreamhouse Challenge

  11:00 AM - 11:50 AM

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  Barbie: Out Of The Box Find out what it took to build the real-life Barbie DreamHouse with unseen footage of each challenge, new interviews, outtakes, trivia and takeaway.

• Ugliest House in America

  11:50 AM - 12:15 PM

  PG-L

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  Southwestern Ugly Three ugly homes in the Southwest battle for the chance at a $150,000 makeover! They include a cowboy-themed dome under a mountain and a retro house.

• Hawaii Life

  12:15 PM - 12:40 PM

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  From Seattle To Amazing Maui A couple leaves Seattle behind for a new island lifestyle. They are looking for properties with additional dwellings to rent out for extra income.

• Married to Real Estate

  12:40 PM - 1:30 PM

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  Short-Term Rental Reno A couple that has inherited a childhood home wants to turn it into a short-term rental property. Egypt and Mike transform it into a dream bungalow.

• Perfect Home Asia

  1:30 PM - 1:55 PM

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  Penang, Malaysia A family of five tries to keep daily life as normal as possible while house hunting in Malaysia.

• House Hunters International

  1:55 PM - 2:20 PM

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  A Legacy In Yucatan, Mexico A longtime dream of owning a generational family compound has a couple uprooting from Texas to Mexico's Yucatan Peninsula.

• House Hunters International

  2:20 PM - 2:45 PM

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  Bella Vita In Bergamo A man plans to return home to Bergamo, Italy, with his fianc‚e in tow, and she is eager to take advantage of the culture.

• House Hunters

  2:45 PM - 3:10 PM

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  Settling Down In San Antonio A young couple just starting a family buy their first home in San Antonio.

• First Time Fixer

  3:10 PM - 3:35 PM

  G

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  Keep Calm And Do It Yourself A couple with minimal renovation experience races against a six month deadline to take on a historic home in Columbus, Georgia.

• House Hunters

  3:35 PM - 4:00 PM

  G

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  Town vs. Country A Redding, CA, couple with two daughters are eager to move out of her parents' home and find their own place.

• Barbie Dreamhouse Challenge

  4:00 PM - 4:50 PM

  G

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  Barbie: Out Of The Box Find out what it took to build the real-life Barbie DreamHouse with unseen footage of each challenge, new interviews, outtakes, trivia and takeaway.

• Ugliest House in America

  4:50 PM - 5:15 PM

  PG-L

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  Southwestern Ugly Three ugly homes in the Southwest battle for the chance at a $150,000 makeover! They include a cowboy-themed dome under a mountain and a retro house.

• Hawaii Life

  5:15 PM - 5:40 PM

  G

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  From Seattle To Amazing Maui A couple leaves Seattle behind for a new island lifestyle. They are looking for properties with additional dwellings to rent out for extra income.

• House Hunters Renovation

  5:40 PM - 6:30 PM

  G

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  The Mother Of All Renovations As the son of a designer, he has ideas about their next family home. Emotions and costs run high as he brings in his mum to help with the work.

• Married to Real Estate

  6:30 PM - 7:30 PM

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  Space To Entertain A family is anxious to get out of his mother's house and find a place of their own. They're looking for a home with an open design for entertaining.

• House Hunters International

  7:30 PM - 7:55 PM

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  Saint-Emilion For The Holidays A young family is ready to trade small town British Columbia for the wine region of Saint-Emilion, France.

• House Hunters

  7:55 PM - 8:20 PM

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  Living The Los Angeles Dream A family needs a home with a lot more space for themselves and their young son, but that comes at a pretty penny in pricey Los Angeles.

• Barbie Dreamhouse Challenge

  8:20 PM - 9:10 PM

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  Beware Of The Demon Door Mike, Michael and Sherry come to a family's rescue after a basement trench was left behind by a contractor who took their money and disappeared.

• House Hunters Renovation

  9:10 PM - 10:00 PM

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  Swipe Right For Reno They met on a dating app and are ready to buy a home together. At nearly seven feet tall, everything he does is big, including renovation projects.

• Ugliest House in America (Premiere)

  10:00 PM - 10:25 PM

  PG-L

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  A Northern Kind Of Ugly Three homes in the Northern Region compete for chance at a $150,000 makeover! They include a stone castle and a carpet-filled '70s throwback.

• Hawaii Life (Premiere)

  10:25 PM - 10:50 PM

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  Bay Area To The Big Island After years in a stressful Silicon Valley job, a California woman leaves the mainland behind to work remotely from Hawaii's Big Island.

• House Hunters International

  10:50 PM - 11:15 PM

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  Saint-Emilion For The Holidays A young family is ready to trade small town British Columbia for the wine region of Saint-Emilion, France.

• House Hunters

  11:15 PM - 11:40 PM

  G

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  Living The Los Angeles Dream A family needs a home with a lot more space for themselves and their young son, but that comes at a pretty penny in pricey Los Angeles.

• First Time Fixer

  11:40 PM - 12:05 AM

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  Second Time's A Charm Best friends return to flip a friend's rental in beautiful Park City, Utah.With some help from Chip and Jo, the girls take on a new set of challenges.

• Newshour

  11:00 PM - 12:00 AM

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  Up-to-date news and analysis from around the world.

• News Live

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• Inside Story

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Witness

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  See Me As I Am A heart-warming coming-of-age story about a teenage girl diagnosed with autism who tries to find her place in life.

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• Talk to Al Jazeera

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• All Hail The Planet

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• Africa Direct

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  Go Telem/Friend of Bee/Mechanic Sea Music making in Sierre Leone, bees in Democratic Republic of Congo and scrap metal diving off Cape Verde Islands - three short films from African filmmakers.

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• Inside Story

  9:30 AM - 10:00 AM

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• People and Power

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  24032025 Investigative documentary series examining the use and abuse of power.

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• Studio B: The AI Series

  12:30 PM - 1:00 PM

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  AI and The Global South Nobel peace prize laureate Maria Ressa and Urvashi Aneja explore the consequences for the Global South of current AI development.

• News Live

  1:00 PM - 1:30 PM

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• Inside Story

  1:30 PM - 2:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• Al Jazeera World

  2:00 PM - 3:00 PM

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  Flavours of The Arab Golden Age A series of one-hour documentaries showcasing films from across the Al Jazeera Network.

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  3:00 PM - 3:30 PM

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• The Stream

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  The Stream is where Al Jazeera's audience becomes a global community.

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• Apocalypse Maybe

  4:30 PM - 5:00 PM

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  This Is Not A Drill Hawaiians respond to a threat of nuclear attack and a survivor tells of coping with the Hiroshima bombing.

• News Live

  5:00 PM - 5:30 PM

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• All Hail The Planet

  5:30 PM - 6:00 PM

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  Billionaires, Big Tech & Climate 'Solutions' Is techno-optimism helping or harming in the fight against climate change?

• News Live

  6:00 PM - 6:30 PM

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  Up-to-date news and analysis from around the world.

• Inside Story

  6:30 PM - 7:00 PM

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  Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.

• News Live

  7:00 PM - 7:30 PM

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  Up-to-date news and analysis from around the world.

• Studio B: The AI Series

  7:30 PM - 8:00 PM

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  AI and The Global South Nobel peace prize laureate Maria Ressa and Urvashi Aneja explore the consequences for the Global South of current AI development.

• Newshour

  8:00 PM - 9:00 PM

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  Up-to-date news and analysis from around the world.

• News Live

  9:00 PM - 9:30 PM

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  Up-to-date news and analysis from around the world.

• People and Power

  9:30 PM - 10:00 PM

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  24032025 Investigative documentary series examining the use and abuse of power.

• News Live

  10:00 PM - 10:30 PM

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  Up-to-date news and analysis from around the world.

• The Bottom Line

  10:30 PM - 11:00 PM

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  Al Jazeera English gets to the bottom line on US politics and policies and how they affect the world.

• Newshour

  11:00 PM - 12:00 AM

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• Everyone Else Burns

  11:30 PM - 12:00 AM

  M-SL

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  Episode 3 When the lease agreement for the church falls through, the Order finds itself without a place of worship. David quickly solves the problem by volunteering his family home, without asking...

• The Endgame

  12:00 AM - 1:00 AM

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  Gold Rush As Snow White operatives attempt to get into the Federal Reserve's vault, Val races against time to prevent an economic collapse.

• Infomercials

  1:00 AM - 7:00 AM

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• Infomercials

  7:00 AM - 9:00 AM

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• Takaro Tribe

  9:00 AM - 9:15 AM

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  Episode 2 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Takaro Tribe

  9:15 AM - 9:30 AM

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  Episode 3 Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go.

• Kiri And Lou

  9:30 AM - 9:35 AM

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  Shine Your Light Kiri and Lou fall down a hole into a cave. The pair are guided to safety by some singing glowworms.

• Kea Kids News

  9:35 AM - 10:00 AM

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  Episode 30 Today on Kea Kids News: A hospital ship! A farmer's art! Dead possums! Stunning islands! And a chip with a heart!

• NRL Try Time

  10:00 AM - 11:00 AM

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  NRL Try Time 3 TUE MAR 25 - Missed the latest NRL action? Lara Pitt showcases the best tries from latest round of the NRL Telstra Premiership in a jam-packed hour.

• Infomercials

  11:00 AM - 1:00 PM

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• Sal's NBL: Wk 2 Hls

  1:00 PM - 2:05 PM

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  Sal's NBL - Week 2 Hls Highlights of Week 2 of the Sal's National Basketball League

• Five Bedrooms

  2:05 PM - 3:00 PM

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  Four Meats Ben's ex asks him to look after Mia at the house. Excited, he takes the opportunity to cook everyone dinner. Unfortunately, some undercooked meat sets them all up for a messy night!

• Ka Pai Living

  3:00 PM - 3:30 PM

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  Episode 7 Karen and Kyle bring out their A-games when the TV network makes it clear that the next season of Ka Pai Living will only require one host.

• Only In Aotearoa

  3:30 PM - 4:00 PM

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  Episode 3 A sharp and funny sketch series about things that people "Only in Aotearoa" would understand. Told from a distinctly Maori perspective, all skits this season are written by a talented...

• Rural Delivery

  4:00 PM - 4:30 PM

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  Episode 9 Flipping innovation brings success for a Marlborough oyster farmer. Conservation, tourism, and farming combine on an alpine property near Kaikoura. A mushroom business thrives in...

• Fishy Business

  4:30 PM - 5:00 PM

  PG-C

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  Fishy Business 10 Season 9 finale: Whether it's catching massive fish in spectacular NZ locations or diving with man-eating sharks, Adam Clancey, Darren Shields, and company put you right at the centre of...

• NRL Try Time

  5:00 PM - 6:00 PM

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  NRL Try Time 3 TUE MAR 25 - Missed the latest NRL action? Lara Pitt showcases the best tries from latest round of the NRL Telstra Premiership in a jam-packed hour.

• Aotearoa Rugby Pod

  6:00 PM - 7:05 PM

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  Aotearoa Rugby Pod 7 James Parsons, Bryn Hall and Ross Karl give the player's view on the biggest talking points in rugby every week.

• The Office

  7:05 PM - 7:30 PM

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  A.A.R.M. (Part 1) The office gets ready for the premiere of the documentary. Angela brings her baby to work. Andy attends auditions for The Next Great A Cappella Sensation.

• The Office

  7:30 PM - 8:00 PM

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  A.A.R.M. (Part 2) The office gets ready for the premiere of the documentary. Angela brings her baby to work. Andy attends auditions for The Next Great A Cappella Sensation.

• The Crowd Goes Wild

  8:00 PM - 8:30 PM

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  Crowd Goes Wild, The 16 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Matt Wright's Wild Territory

  8:30 PM - 9:30 PM

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  Trouble In Paradise A sightseeing boat is stalked by an aggressive monster croc. Matt is tasked with apprehending an "uncatchable" crocodile. S1 Ep5

• The ACC Does Game Of 2 Halves

  9:30 PM - 10:00 PM

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  Acc Does Game Of 2 Halves Episode 16 Ep 16 - Laura McGoldrick tests the Alternative Commentary Collective and the biggest names in sport on their sporting knowledge. This week's guests: Kerian Reid; Dai Henwood; Eric...

• Funny Woman

  10:00 PM - 11:00 PM

  16-SL

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  Episode 4 As the show's ratings soar, Sophie enjoys life as one half of the UK's favourite couple. That is until she learns of Clive's infidelity. Dennis encourages Sophie to fight back by being...

• I Hate Suzie

  11:00 PM - 11:40 PM

  16-VSLC

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  Shame Suzie attempts to present an unashamed and strong front against hackers who seek to shame and degrade sexually liberated women like herself. However, Suzie can't help but feel ashamed.

• The Crowd Goes Wild

  11:40 PM - 12:10 AM

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  Crowd Goes Wild, The 16 Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek!

• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing from Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  12:00 AM - 1:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  1:00 AM - 2:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  2:00 AM - 3:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS/INTL

  3:00 AM - 4:00 AM

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  Live Racing from Australia & UK. Bet on your phone, online or in-store with the TAB.

• The Box Seat

  4:00 AM - 5:00 AM

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  Join Matt Cross and Greg O'Connor on The Box Seat, with Michael Guerin and Craig Thompson joining in on the fun, offering expert analysis and the latest updates!

• The Road To The Championships

  5:00 AM - 5:30 AM

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  The Sky Australia team preview the Championship races as we head into the autumn carnival.

• Punters Intelligence

  5:30 AM - 6:00 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• Guerin Report

  6:00 AM - 6:30 AM

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  Michael is in Matamata to chat with Lance O'Sullivan about his career as a trainer and jockey, and the highs and lows that have come with both.Ê

• The Box Seat

  6:30 AM - 7:30 AM

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  Join Matt Cross and Greg O'Connor on The Box Seat, with Michael Guerin and Craig Thompson joining in on the fun, offering expert analysis and the latest updates!

• Racing Replay Cambridge

  7:30 AM - 8:15 AM

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  Replay from Tuesday's Cambridge harness meeting - 18 March.

• Harness Trials

  8:15 AM - 9:00 AM

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  Harness trials from Rangiora - 13 March.

• Thoroughbred Trials

  9:00 AM - 10:00 AM

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  Thoroughbred trials from Ellerslie & Foxton - 11 March.

• The Road To The Championships

  10:00 AM - 10:30 AM

  G

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  The Sky Australia team preview the Championship races as we head into the autumn carnival.

• Punters Intelligence

  10:30 AM - 11:00 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• The Box Seat

  11:00 AM - 12:05 PM

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  Join Matt Cross and Greg O'Connor on The Box Seat, with Michael Guerin and Craig Thompson joining in on the fun, offering expert analysis and the latest updates!

• Trackside 1 LIVE - NZ/AUS

  12:05 PM - 1:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  1:00 PM - 2:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  2:00 PM - 3:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  4:00 PM - 5:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  5:00 PM - 6:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  6:00 PM - 7:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  7:00 PM - 8:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  8:00 PM - 9:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  9:00 PM - 10:00 PM

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  Live Racing from Addington & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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• Trackside 2 LIVE - AUS

  11:00 PM - 12:30 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  12:30 AM - 1:30 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  1:30 AM - 2:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  2:00 AM - 2:30 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  2:30 AM - 3:10 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Thoroughbred Trials

  3:10 AM - 4:30 AM

  G

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  Thoroughbred trials from Ellerslie - 10 September.

• Harness Trials

  4:30 AM - 5:00 AM

  G

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  Harness trials from Ashburton - 10 September & Rangiora - 12 September.

• Australian Trials

  5:00 AM - 6:00 AM

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  Australian gallops trials coverage from Rosehill - 16 September.

• The Box Seat

  6:00 AM - 7:00 AM

  G

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  Join Matt Cross & Greg O'Connor for the new Box Seat with Michael Guerin & Craig Thompson joining in on the fun.

• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Running With Fire

  12:00 AM - 12:30 AM

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  Bible Revival Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• A Very Tall Man

  12:30 AM - 1:00 AM

  G

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  Eroni Clarke - Part 1 Join Gary Hoogvliet for a heartwarming conversation with rugby legend, Eroni Clarke, who wore his faith on his sleeve as proudly as his All Blacks jersey. Part 1 of 2 website

• Church Unlimited

  1:00 AM - 2:00 AM

  More info

  Sunday Service Tak Bhana from Church Unlimited Auckland has a desire and passion to see God's people burning with an unquenchable zeal that results in their loving and serving Him with all their heart and strength. website

• New Creation TV

  2:00 AM - 2:30 AM

  PG

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

  G

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  Worship videos from a range of contemporary Christian artists. website

• Mosley

  3:00 AM - 5:00 AM

  PG

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  Kiwi animation featuring the voice talents of Lucy Lawless, Temuera Morrison and Rhys Darby, this animated feature follows a fictional creature on the run from a life of servitude on the farm. website

• Grace At Your Place

  5:00 AM - 6:00 AM

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  Grace Vineyard Church Christchurch Join us wherever you are for Church At Home here on Shine TV. Enjoy worship and teaching from Grace Vineyard Church in Christchurch. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Anglican Diocese, Nelson

  6:03 AM - 7:00 AM

  G

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  Sunday Service from the Anglican Diocese of Nelson The Anglican Diocese of Nelson is a family of evangelical churches shaped by Anglican tradition and committed to carrying out the mission of Christ. Reaching out to our South Islanders in NZ. website

• Ryan Defrates: Secret Agent

  7:00 AM - 7:30 AM

  G

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  Exploding Hot Sauce Ryan faces an evil, hot-sauce-wielding granny and learns the importance of teamwork. website

• Ancestors: New Testament

  7:30 AM - 8:00 AM

  G

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  Centurion, Paul/ Saul, Lydia Discover how similar we are to our faith ancestors from the New Testament. These hilarious animations reveal more about Bible heroes and villains and that God selected to do extraordinary things. website

• Torchlighters

  8:00 AM - 8:30 AM

  G

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  The Saint Patrick Story An action-packed animated series featuring real-life heroes of the faith. Highlighting the life-changing experiences of Christian men, women and children who dedicated themselves to God's call. website

• Running With Fire

  8:30 AM - 9:00 AM

  G

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  Bible Revival Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• New Creation TV

  9:00 AM - 9:30 AM

  PG

  More info

  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Thoughts & Comments

  9:30 AM - 10:00 AM

  PG

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• The 700 Club

  10:00 AM - 11:00 AM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Helping Hands TV

  11:00 AM - 11:30 AM

  PG

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  Highlighting the impact-makers and game-chnagers across Australia along with conversations to empower viewers to make a positive impact in their own circles of influence. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

  PG

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• As Luck Would Have It

  12:00 PM - 1:30 PM

  PG

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  As Luck Would Have It follows Lindsey, a driven New York businesswoman who travels to a charming Irish village to acquire a valuable piece of land for a resort. website

• Living and Launching

  1:30 PM - 2:00 PM

  G

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  Facing the Fears and the Family The Mullings are moving to Miami to plant a church. But all their plans go awry with news that they're pregnant with child number four. Join the journey as they live and launch out into God's plan. website

• The Good Road

  2:00 PM - 2:30 PM

  PG

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  Five Years if You're Lucky (Mbale, Uganda) Life is precious. But in Eastern Uganda, it can seem elusive. Earl and Craig discover some of the brightest lights in the darkest conditions. website

• Book By Book

  2:30 PM - 3:00 PM

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  Colossians: Jesus is The Centre of Everything Beth Peltola and the panel look at how Jesus is described in detail and is the very image of God, in the book of Colossians. website

• Bethlehem Baptist Church

  3:00 PM - 4:00 PM

  G

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  Sunday Service Bethlehem Baptist Church are all about encouraging people, real community, and encountering God every day. Seeking to build a strong community of believers in Tauranga and beyond. website

• Ryan Defrates: Secret Agent

  4:00 PM - 4:30 PM

  G

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  Exploding Hot Sauce Ryan faces an evil, hot-sauce-wielding granny and learns the importance of teamwork. website

• Ancestors: New Testament

  4:30 PM - 5:00 PM

  G

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  Centurion, Paul/ Saul, Lydia Discover how similar we are to our faith ancestors from the New Testament. These hilarious animations reveal more about Bible heroes and villains and that God selected to do extraordinary things. website

• Torchlighters

  5:00 PM - 5:30 PM

  G

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  The Saint Patrick Story An action-packed animated series featuring real-life heroes of the faith. Highlighting the life-changing experiences of Christian men, women and children who dedicated themselves to God's call. website

• Jerusalem Dateline

  5:30 PM - 6:00 PM

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  Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

• The 700 Club

  6:00 PM - 7:00 PM

  PG-C

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Thoughts & Comments

  7:00 PM - 7:30 PM

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• Today with J John

  7:30 PM - 8:00 PM

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  Paul Williams J.John helps us understand what following Jesus is really about. With heart-warming interviews and life-transforming sermons, this series is for those exploring or wanting to deepen their faith. website

• The Encounter

  8:00 PM - 8:30 PM

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  Disconnected Amidst a power blackout, a technology-obsessed suburban family discovers just how disconnected they have become from each other. website

• Global Impact Conference

  8:30 PM - 9:00 PM

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  An Unstoppable Ministry - Ps Bartholomew Orr Explore the transformative power of revival as described by Ps Bartholomew Orr in this impactful message on Jonah 3. website

• Worship By Hillsong

  9:00 PM - 9:30 PM

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• Jerusalem Dateline

  9:30 PM - 10:00 PM

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  Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

• Running With Fire

  10:00 PM - 10:30 PM

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  Bible Revival Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website

• Thoughts & Comments

  10:30 PM - 11:00 PM

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  Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

• The Way of the Master

  11:00 PM - 11:30 PM

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  Judgment of God We should not judge others, but God will judge us all. Are you ready? website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Secrets Unsealed

  11:00 PM - 12:00 AM

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  Being Ready for Jesus to Come - Part 2 This powerful series dives deep into end-time prophecy & sheds light on the timing & purpose of Satan's counterfeit. S1E9 website

• Ancient Discoveries

  12:00 AM - 12:30 AM

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  The Cure of all Crime, Sin, Suffering & Death Daniel McKibben reveals what the cure is to all the crime, sin, suffering and death. S1E10 website

• Clash of Minds

  12:30 AM - 1:00 AM

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  Big Bang or Big God Walter Veith looks at Evolution & Creation, two world views that could hardly be more diverse, with far-reaching consequences for mankind. S1E1 website

• Celebrating Life in Recovery

  1:00 AM - 2:00 AM

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  Freedom from Anger Season 7 topics include grieving, eating disorders, anger, meth addiction, low self-worth, rebellion, & homosexuality but no problem is too big for God. S7 E07 website

• Prophetic Secrets of the New World Order

  2:00 AM - 3:00 AM

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  Nimrods New World Order Ps Hal Mayer unveils the times in which we live. Thrilling times because the things prophesied in God's word are actually coming to pass in this generation. S1 E1 website

• The Classroom of the Remnant

  3:00 AM - 4:00 AM

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  Schooled or Educated This eye-opening series presented by Joshua White effectively exposes Satan's plan for today's children, and offers a practical way back to God's design. S1E3 website

• Give Me the Bible - Your Bible and You

  4:00 AM - 5:00 AM

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  Which Translation is Best? Pastor Kenneth Cox looks at the history of the biblical record to find out which bible translation is best S9 E2 website

• Bruce Telfer

  5:00 AM - 5:45 AM

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  Unravelling Revelation - Part 12 Join Bruce Telfer as he takes you through a step by step Bible study of the book of Revelation. S1E12 website

• Creation Scapes

  5:45 AM - 6:00 AM

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  My Father's World A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E31 website

• Revelation of Hope

  6:00 AM - 7:00 AM

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  Thief in the Night Taj Pacleb encourages us all to shake off our sleepiness because Jesus is coming soon & to put on the armour of light, the righteousness of Jesus. S1E2 website

• Better Life Today

  7:00 AM - 7:30 AM

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  Adventist Frontier Missions Join Charlie Oliver as he talks with Conrad Vine about Adventist Frontier Missions as they seek to share the Gospel with the hardest to reach people in the world. S1E3116 website

• 3ABN KIDS Critters & Creation

  7:30 AM - 7:45 AM

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  Careful Crested Gecko Come & meet God's creatures & observe His creation together with host, Keith Nelson. Be amazed at God's handiwork & love. S1E2 website

• 3ABN KIDS X-Press

  7:45 AM - 8:00 AM

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  Keeping Your Eyes on God Meet kids from around the world to see how they are shining for Jesus while developing their character with Aunt Francine & Khalil. S1E74 website

• Hope International Camp 2024

  8:00 AM - 9:00 AM

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  The Gospel Crisis Chris Hudson talks about the importance of fully surrendering our lives to God & letting go of every sin. S1E3 website

• BREAKING NEWS

  9:00 AM - 10:30 AM

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  Or previous What's Up Prof This time slot is reserved for breaking news. If nothing is available we will play a previous episode of What's Up Prof. website

• Quo Vadis

  10:30 AM - 11:30 AM

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  Osteoporosis - Nothing to Crack Up About Doctor John Clark talks about how to have strong bone health in this episode of Blueprint for Health & Healing. S1E8 website

• 3ABN - Spotless

  11:30 AM - 12:30 PM

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  The Lord Hears - The Lord Remembers In this series you will gain a more intimate understanding of God's amazing self sacrificing love & a fresh revelation of the person Jesus Christ. S1E9 website

• White Horse Media

  12:30 PM - 1:00 PM

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  The Day of Judgment - Part 6 Discover what the Bible says about the Day of Judgment & how we can be found 'not guilty' on that solemn day - Part 6. S1E6 website

• It Is Written

  1:00 PM - 1:30 PM

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  The Solution to the Healthcare Crisis John Bradshaw interviews cardiologist Dr Marcum to find answers to our health issues, so we can fully enjoy our lives. S1 E18162 website

• Clash of Minds

  1:30 PM - 3:00 PM

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  Africa-The Big Five A film documentary that deals with the famous 5 animals of Africa, along with what concerns us all, the five great questions of life. S1E1 website

• It Is Written USA

  3:00 PM - 3:30 PM

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  Line Upon Line - Series 5 - 13 A Bible question-and-answer program, co-hosted by John Bradshaw & Wes Peppers - Series 5. S1E13 website

• Belt of Truth

  3:30 PM - 4:00 PM

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  The Media Mind - Part 9 Join Scott Ritsema and be inspired by a God who knows how to maximize our joy, as entertainment & social media addiction are saturating the lives of millions-Part 9. S1E9 website

• Cook 30 For Kids

  4:00 PM - 4:30 PM

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  Aromatic Tofu & Vegetable Curry Chef Jeremy Dixon helps children prepare healthy, kid-friendly meals in 30 minutes. This time Jeremy is cooking Aromatic Tofu & Vegetable Curry. S1E19 website

• Better Life Today

  4:30 PM - 5:00 PM

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  Job's Wife Jeanette Stark & her guests uncover the often overlooked story of Job's wife & the valuable lessons we can glean from her journey. S1E75 website

• Prophecy End2End

  5:00 PM - 5:30 PM

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  Pre-Historic Revelation - Part 1 In this series Gordon Gosset talks about the prophecies and how these are proof that we can believe in God and the bible. S1E3 website

• Receiving the Word

  5:30 PM - 6:00 PM

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  Every Knee Shall Bow Mike Thompson talks about how within every one of us is the innate desire to worship something greater than ourselves. S1E384 website

• That You May Know

  6:00 PM - 7:00 PM

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  Born Again In this series Chad Kreuzer examines the issues that pertain to having a successful Christian walk so that you may know you have eternal life. S1 E1223 website

• AIG - Answers News

  7:00 PM - 7:30 PM

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  This New Archaeological Discovery is Early Evidence of Christianity There's a new archeological discovery that is early evidence for Christianity. The hosts share their perspectives on this topic. S1E1 website

• Red River Outpost Camp Meeting

  7:30 PM - 9:00 PM

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  Good News Conrad Vine talks about three aspects in relation to the good news of the arrival of Jesus Christ to this earth. S1E1 website

• Salvation in Symbols & Signs

  9:00 PM - 9:30 PM

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  The Faith of Jesus Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E63 website

• White Horse Media

  9:30 PM - 10:30 PM

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  Satan's War on the Spirit of Prophecy Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E41 website

• Apison SDA

  10:30 PM - 11:30 PM

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  Prophecies Decoded - Part 5 Learn how you can have hope for the future by decoding the prophecies of Revelation, using the Bible as the key, with Jason Vyhmeister & Ryan Walker. S1E5 website

• Steps To Life

  11:30 PM - 12:00 AM

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  What the Bible Predicts About the Future In this presentation John Grosboll shows how accurate the Bible is in predicting our future. S1E19 website

• Evolution Impossible

  11:30 PM - 12:00 AM

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  Major Problems with Radiometric Dating Figuring out the age of something in nature is not always an easy task. There is one dating method that scientists tell us is very simple and reliable though - Radiometric Dating. Is it really? website

• Creation Magazine Live

  12:00 AM - 12:30 AM

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  The Atheist's Creation Story All thinking people have to answer the question of origins. This episode explores what atheists have to believe about where they came from. website

• Real Family Talk

  12:30 AM - 1:00 AM

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  Your Questions Answered: Marriage Woes Today Willie and Elaine Oliver, with Juliana Baioni, answer some questions about marriage and relationships. website

• Lifestyle

  1:00 AM - 1:30 AM

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  Growing Pains - Jeremy and Joanie Miller Is there someone in your life dealing with substance abuse? Jeremy Miller, known on the hit sitcom Growing Pains, along with his fiancee, Joanie Miller, and they share their journey. website

• Faith and Finance

  1:30 AM - 2:00 AM

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  Money and Marriage, Money and Singles In this episode "Money and Marriage, Money and Singles" Edward Reid uses biblical principles and shares practical lessons of life about money management. website

• Sisters in Arms

  2:00 AM - 2:30 AM

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  In the Midst of Pure Light Olympia Morata The Renaissance, often associated with great men, has a hidden gem, Olivia Morata. She translated the Bible, gave lectures in Latin and ventured where no woman had ventured before website

• InVerse

  2:30 AM - 3:00 AM

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  Renewing the Mind - Saving Hurting People Is there a space where the bible speaks about Mental Health? Join the Inverse team to learn more on this topic. website

• Thinking Creation

  3:00 AM - 3:30 AM

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  God and the Big Bang Can the 'Big Bang' really explain the origin of galaxies, the solar system, the earth and life, as a result of the combined actions of chance and natural laws? Or was life and the universe designed? website

• Mums At The Table

  3:30 AM - 4:00 AM

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  Getting Information and Support The Mums at the Table chat about where to get information and advice, effective parenting styles and getting your child to listen website

• Hymns of the Forefathers

  4:00 AM - 4:30 AM

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  Sydney Continue the celebration in sight and sound as we follow the musical story of the English church from the 18th and 19th Centuries website

• Authentic

  4:30 AM - 5:00 AM

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  Answers for a Skeptic Part 2 - Bible Mistakes On this week's episode of Authentic, host Shawn Boonstra continues his series called "Answers for a Skeptic" by focusing on the claim that the Bible is full of mistakes and contradiction website

• The Magna Carta Unlocked- Docco

  5:00 AM - 6:00 AM

  PG-C

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  Sacrifice and Rembrance The Duke of Wellington's greatest triumph on the battlefield can be traced directly back to the sacrifice of the people, institutions, and way of life that grew out of Magna Carta. website

• Healthy Living

  6:00 AM - 6:30 AM

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  Back Pain / Arthritis Pain is horrible to deal with. If prolonged or frequent, it significantly impacts the quality of life. What lifestyle practices can reduce chronic pain such as back pain and arthritis? website

• Creation Magazine Live

  6:30 AM - 7:00 AM

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  The Atheist's Creation Story All thinking people have to answer the question of origins. This episode explores what atheists have to believe about where they came from. website

• Awesome Science

  7:00 AM - 7:30 AM

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  Yellowstone National Park Travel to the wonders of Wyoming and explore America's first national park with Noah as he shows you strong evidence for a catastrophic event that formed the petrified forests and canyons website

• Creation Crafts

  7:30 AM - 7:45 AM

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  Leaving Your Mark Mark and Suzi have fun teaching the kids all about string art grafiti and leaving their mark. website

• The Tuis

  7:45 AM - 8:00 AM

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  Robot Butler On The Tuis episode today, Marica replaces herself and finds out it's not all pancakes and curry. website

• Go Healthy For Good

  8:00 AM - 9:00 AM

  PG-C

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  Suicide Prevention in Teens In todays episode Dr McKibben looks at ways we as seasoned adults can help the younger generation navigate through challenging times website

• Reliving Mark

  9:00 AM - 9:30 AM

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  One Who Forgives Sin In evaluating Jesus' radical declaration that He had forgiven the sins of a paralytic, Carl explores a reconstructed Jewish home and examines the claim that the house where the miracle occurred. website

• The Cute Ones

  9:30 AM - 10:00 AM

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  Puppy Love From vast savannahs and lush rainforests to our very own homes, the series explores and celebrates what makes an animal cute. website

• New Perceptions

  10:00 AM - 10:35 AM

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  Yes, Can Do - Dare With Attitude Dwight Nelson talks about how to dare with an attitude. A daring attitude leads to "WE CAN DO ...Because ...HE CAN DO". website

• Live at Psalter Studio

  10:35 AM - 11:00 AM

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  Oh Give Thanks The Promise, perform 'Oh Give Thanks' and a special trio piece original entitled 'My Yes' + Eric & Monique share more of the music testimony. website

• Real Family Talk

  11:00 AM - 11:30 AM

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  Your Questions Answered: Marriage Woes Today Willie and Elaine Oliver, with Juliana Baioni, answer some questions about marriage and relationships. website

• Secrets of Britain's Great Cathedrals

  11:30 AM - 12:00 PM

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  Salisbury Cathedral Secrets of Britain's Great Cathedrals explores Salisbury Cathedral, featuring interviews with historians and experts and breathtaking aerial footage. website

• It Is Written

  12:00 PM - 12:30 PM

  M-C

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  The Greatest War War and unrest have long troubled the city of Sarajevo in Bosnia and Herzegovina. Events which occurred in Sarajevo started WWI. But a greater trouble shakes the world right now, the Greatest War. website

• Summer Snow

  12:30 PM - 2:00 PM

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  Summer Snow Dan struggles to keep it together after his wife's death. He doesn't cook, do hair, or know how to help his three children without his beautiful wife and her unshakable faith in God. website

• Family Reunion Concert

  2:00 PM - 2:30 PM

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  Del and Friends - part 3 Del and Friends is a spirit-filled, tender yet refreshingly humorous look at the life and music of a remarkable servant of God by featuring some of Del's most beloved songs - part 3 website

• My Story, My Song

  2:30 PM - 3:00 PM

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  Andy Litchfield Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guests is Andy Litchfield website

• Evolution Impossible

  3:00 PM - 3:30 PM

  PG-C

  More info

  Major Problems with Radiometric Dating Figuring out the age of something in nature is not always an easy task. There is one dating method that scientists tell us is very simple and reliable though - Radiometric Dating. Is it really? website

• Hymns of the Forefathers

  3:30 PM - 4:00 PM

  G

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  Sydney Continue the celebration in sight and sound as we follow the musical story of the English church from the 18th and 19th Centuries website

• Awesome Science

  4:00 PM - 4:30 PM

  G

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  Yellowstone National Park Travel to the wonders of Wyoming and explore America's first national park with Noah as he shows you strong evidence for a catastrophic event that formed the petrified forests and canyons website

• Creation Crafts

  4:30 PM - 4:45 PM

  G

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  Leaving Your Mark Mark and Suzi have fun teaching the kids all about string art grafiti and leaving their mark. website

• The Tuis

  4:45 PM - 5:00 PM

  G

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  Robot Butler On The Tuis episode today, Marica replaces herself and finds out it's not all pancakes and curry. website

• Go Healthy For Good

  5:00 PM - 6:00 PM

  PG-C

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  Suicide Prevention in Teens In todays episode Dr McKibben looks at ways we as seasoned adults can help the younger generation navigate through challenging times website

• Cross Connection - Matthew

  6:00 PM - 7:00 PM

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  Status in the Kingdom of Heaven Jesus said "Whoever wants to become great among you must be your servant". Does that mean we should stop trying to work our way up in life? website

• Authentic

  7:00 PM - 7:30 PM

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  Answers for a Skeptic Part 2 - Bible Mistakes On this week's episode of Authentic, host Shawn Boonstra continues his series called "Answers for a Skeptic" by focusing on the claim that the Bible is full of mistakes and contradiction website

• The Magna Carta Unlocked- Docco

  7:30 PM - 8:30 PM

  PG-C

  More info

  Sacrifice and Rembrance The Duke of Wellington's greatest triumph on the battlefield can be traced directly back to the sacrifice of the people, institutions, and way of life that grew out of Magna Carta. website

• My Story, My Song

  8:30 PM - 9:00 PM

  G

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  Andy Litchfield Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guests is Andy Litchfield website

• Animal Encounters

  9:00 PM - 9:30 PM

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  Cango Ranch Come face to face with a mighty 4-metre Nile crocodile during a cage dive. Our three adventurers also spend time with a python, to the delight of some, but not all. website

• Faith and Finance

  9:30 PM - 10:00 PM

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  Money and Marriage, Money and Singles In this episode "Money and Marriage, Money and Singles" Edward Reid uses biblical principles and shares practical lessons of life about money management. website

• InVerse

  10:00 PM - 10:30 PM

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  Renewing the Mind - Saving Hurting People Is there a space where the bible speaks about Mental Health? Join the Inverse team to learn more on this topic. website

• The Cute Ones

  10:30 PM - 11:00 PM

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  Puppy Love From vast savannahs and lush rainforests to our very own homes, the series explores and celebrates what makes an animal cute. website

• Thinking Creation

  11:00 PM - 11:30 PM

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  God and the Big Bang Can the 'Big Bang' really explain the origin of galaxies, the solar system, the earth and life, as a result of the combined actions of chance and natural laws? Or was life and the universe designed? website

• New Perceptions

  11:30 PM - 12:05 AM

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  Yes, Can Do - Dare With Attitude Dwight Nelson talks about how to dare with an attitude. A daring attitude leads to "WE CAN DO ...Because ...HE CAN DO". website

• Parliament TV

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• Parliament TV

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  The next sitting of the House of Representatives will start at 2pm on 27 March 2025. Details subject to change. For more information, go to www.parliament.nz website

• Parliament TV

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• Question Time

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  Live coverage of the House of Representatives including question time. Details subject to change. For more information, go to www.parliament.nz website

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  Live coverage of legislative debates. Details subject to change. For more information, go to www.parliament.nz website

• Full replay

  6:00 PM - 10:00 PM

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  Replay of proceedings from earlier today website

• Question Time replay

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  Replay of proceedings from earlier today website

• arTVox: Urban Art, Into the light, ki te marama

  11:00 PM - 12:00 AM

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  The next sitting of the House of Representatives will start at 2pm on 1 April 2025. Details subject to change. For more information, go to www.parliament.nz website

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

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• Financial Daily Report

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

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  Andrew's talkshow covering news stories of New Zealand.

• News Headline

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

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• Good Afternoon NZ

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• News On The Hour

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

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• Chief Editor's Time

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

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  A casual talk on classic books.

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  A casual talk show involves reviews on classic art and literature works.

• News On The Hour

  7:30 PM - 9:00 PM

  G

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

  G

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 11:55 PM

  G

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  11:55 PM - 12:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock

• After Dark

  12:00 AM - 6:00 AM

  PG

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  Enjoy an overnight journey of music video classics to the latest in new music.

• Breakfast Selection

  6:00 AM - 9:00 AM

  PG

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  A fast paced mix of music videos designed to raise the morning vibe

• Mood = Chill

  9:00 AM - 10:00 AM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Groovin

  10:00 AM - 11:00 AM

  PG

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  An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.

• Mood = Chill

  11:00 AM - 12:00 PM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Pop

  12:00 PM - 1:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Indie

  1:00 PM - 1:30 PM

  PG

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  A twist of indie

• Mood = Rockin'

  1:30 PM - 2:00 PM

  PG

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  Rock from the 70' to now

• Mood = Pop

  2:00 PM - 3:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Rockin'

  3:00 PM - 4:00 PM

  PG

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  A twist of indie and rock from the 70' to now

• Mood = Groovin

  4:00 PM - 5:00 PM

  PG

  More info

  An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.

• Mood = Pop

  5:00 PM - 6:00 PM

  PG

  More info

  A selection of pop from the 80's to now

• Mood = Pop

  6:00 PM - 7:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Rockin'

  7:00 PM - 8:00 PM

  PG

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  Rock from the 70' to now

• Mood = Pop

  8:00 PM - 9:00 PM

  More info

  A selection of pop from the 80's to now

• Resurrection Selection

  9:00 PM - 10:00 PM

  PG

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  Pumping out an hour of bangers from a different era Mon-Thurs

• Mood = Up

  10:00 PM - 11:00 PM

  PG

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  Up beat mix of contemporary and classic music videos

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock from the 70' to now

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

  G

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

  G

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

  G

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

  G

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  Latest space shows Latest space shows website

• Wairarapa Stuff

  8:00 AM - 9:00 AM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

  G

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Economics Explained

  11:00 AM - 12:00 PM

  G

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

  G

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

  G

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

  G

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  6:00 PM - 7:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

  G

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

  G

  More info

  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Scishow

  10:00 PM - 11:00 PM

  G

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  Science facts and information Science facts and information website

• Arrow

  11:00 PM - 12:00 AM

  G

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Music 101 Pocket edition

  11:04 PM - 12:04 AM

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  Charlotte Ryan hosts four hours of music interviews, live performances, behind the scenes, industry issues and great music

• All Night Programme

  12:04 AM - 5:00 AM

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  A live-hosted programme of features, music, news and weather

• First Up with Nathan Rarere

  5:00 AM - 6:00 AM

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  News and current affairs with Nathan Rarere, weekdays at 5am.

• Morning Report with Ingrid Hipkiss and Corin Dann

  6:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• Nine to Noon with Kathryn Ryan

  9:06 AM - 12:00 PM

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  Kathryn Ryan talks to the people driving the news in New Zealand and around the world.

• Midday Report

  12:00 PM - 1:06 PM

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  The latest national and world news, plus business, rural and sports news and the long range weather forecast.

• Afternoons with Jesse Mulligan

  1:06 PM - 4:00 PM

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  An upbeat mix of the curious and the compelling, from the stories of the day to life's big questions

• Checkpoint with Lisa Owen

  4:00 PM - 6:00 PM

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  RNZ's drive time news programe hosted by Lisa Owen.

• The Panel with Wallace Chapman

  6:00 PM - 7:06 PM

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  The Panel features a range of panellists from across the opinion spectrum, together with expert phone guests.

• The Detail

  7:06 PM - 7:30 PM

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  RNZ National

• Our Changing World

  7:30 PM - 8:06 PM

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  Stories about science and nature from out in the field and inside the labs across Aotearoa New Zealand. Winner 2022 New Zealan

• Nights with Emile Donovan

  8:06 PM - 8:15 PM

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  RNZ Nights with Emile Donovan

• Pacific Waves

  8:15 PM - 8:30 PM

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  RNZ National

• Nights Continues

  8:30 PM - 10:00 PM

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  RNZ Nights with Emile Donovan

• News at Ten

  10:00 PM - 10:15 PM

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  RNZ National

• Nights continues with Emile Donovan

  10:15 PM - 11:04 PM

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  RNZ Nights with Emile Donovan

• The Mixtape

  11:04 PM - 12:04 AM

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  RNZ National

• Evenings

  10:00 PM - 12:00 AM

  More info

  Join David Morriss for a little night music.

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Mornings

  6:00 AM - 10:00 AM

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  Great music to start your day

• Days

  10:00 AM - 3:00 PM

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  A journey through the great works of classical music

• Three to Seven

  3:00 PM - 7:00 PM

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  Bryan Crump brings you a mix of the fresh and the familiar from school’s out to dinner time and beyond.

• Evenings

  7:00 PM - 7:30 PM

  More info

  Join David Morriss for a little night music.

• Music Alive

  7:30 PM - 10:00 PM

  More info

  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Evenings

  10:00 PM - 12:00 AM

  More info

  Join David Morriss for a little night music.

• No Program information

• No Program information

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

  More info

  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 8:00 PM

  PG

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  Music videos website

• JUICE TV - Resurrection Selection - 2000's

  8:00 PM - 9:00 PM

  PG

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  The biggest hits from the 2000's website

• JUICE TV

  9:00 PM - 12:00 AM

  PG

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  Music videos website