• Good With Wood

  11:45 PM - 12:40 AM

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  Good With Wood Mel Giedroyc hosts as five remaining woodworkers build a four-poster bed and carve an Indian block print. But will their skills be the stuff of dreams or a living nightmare? S3 E6

• The Big Interiors Battle

  12:40 AM - 1:35 AM

  M-L

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  The Big Interiors Battle It's time for a holiday as the remaining designers make over a much-loved but tired space in the Peak District. Can they create a multi-use space that also reflects the surroundings?

• Te Karere

  1:35 AM - 2:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Religious

  2:00 AM - 2:30 AM

• Infomercials

  2:30 AM - 3:00 AM

• Infomercials

  3:00 AM - 3:30 AM

• Infomercials

  3:30 AM - 4:00 AM

• Infomercials

  4:00 AM - 4:30 AM

• Infomercials

  4:30 AM - 5:00 AM

• Infomercials

  5:00 AM - 5:30 AM

• Te Karere

  5:30 AM - 6:00 AM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• The Dog House

  6:00 AM - 7:00 AM

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  The Dog House While a ten year old searches for his BFFF, a retired nurse looks to pour her love into something new, and a biker seeks a travel buddy.

• The Restaurant That Makes Mistakes

  7:00 AM - 8:00 AM

  G

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  The Restaurant That Makes Mistakes Eight volunteers living with dementia open a restaurant under the guidance of top chef Ben Bayly. Will serving their first paying customers put them to the test? S1 E2

• Kirstie And Phil's Love It Or List It Brilliant Builds

  8:00 AM - 9:00 AM

  G

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  Douwnstairs Dilemmas Kirstie and Phil look back at two downstairs dilemmas, from a paw-ly laid out pet pad in Royal Wootton Bassett to an already-extended Alnwick abode.

• Lingo

  9:00 AM - 10:00 AM

  G

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  Lingo Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

• Tipping Point

  10:00 AM - 11:00 AM

  G

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  Tipping Point Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

• The Chase

  11:00 AM - 12:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

• Tenable

  12:00 PM - 1:00 PM

  G

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

  1:00 PM - 1:30 PM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

  1:30 PM - 2:00 PM

  PG-C

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  Coronation Street Long-running drama with the residents of England's most famous cobbled street.

• Rich House, Poor House

  2:00 PM - 3:00 PM

  G

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  Rich House, Poor House Two families find out how the other half lives, swapping homes, social status and budgets with people from opposite ends of the financial spectrum and class divide.

• Tipping Point

  3:00 PM - 4:00 PM

  G

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

• Te Karere

  4:00 PM - 4:30 PM

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  Te Karere Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

• Deal Or No Deal Australia

  4:30 PM - 5:00 PM

  G

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• The Chase

  5:00 PM - 6:00 PM

  G

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

  6:00 PM - 7:00 PM

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Find My Country House New Zealand

  7:00 PM - 7:30 PM

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  Mid Canterbury Sarah and Tania want to settle in Mid Canterbury, in a home that blends rural charm with modern conveniences. Will Mid Canterbury’s picturesque landscapes deliver the property they’re hoping for?

• The Repair Shop

  7:30 PM - 8:30 PM

  G

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

• Help! We Bought A Hotel

  8:30 PM - 9:30 PM

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  Help! We Bought A Hotel The transformation of an Italian palazzo into a classy hotel starts to pay off. And a couple turn some dilapidated houses in the Tuscan countryside into a diffused hotel complex.

• Location Location Location

  9:30 PM - 10:30 PM

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  Edinburgh Buying a house can be a tricky business, especially in England! Property experts Phil and Kirstie help out some lucky locals in their quest to find their dream home in Edinburgh.

• Deal Or No Deal Australia

  10:30 PM - 11:00 PM

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  Deal Or No Deal Australia Join Grant Denyer in Deal or No Deal, the high-pressure, high-stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

• Hard Quiz

  11:00 PM - 11:40 PM

  PG

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  Hard Quiz Tom Gleeson hosts the quiz show where the only prizes are glory and a Big Brass Mug. This week’s topics are Rafael Nadal, Spongebob Squarepants, dingoes, and New Yorker cartoons. And... DRAW!

• Last Woman On The Planet

  11:40 PM - 12:50 AM

  M-SC

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  Greece Comedian Sara Pascoe learns how to do the world's most endangered jobs. This episode in Greece, she meets the last monk in a monastery, and a family of church bell makers. S2 E1

• The Rookie

  10:15 PM - 12:05 AM

  M-C

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  The Rookie Officer Chen goes under cover to infiltrate an illegal firearm operation; Detective Harper and Officer John Nolan work together to solve a mystery involving severed limbs found around the city. S5 E21

• Evil

  12:05 AM - 1:00 AM

  16-VLC

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  Evil Ben and David join a train engineer who believes he is being haunted on the tracks. S4 E7

• Emmerdale

  1:00 AM - 1:25 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  1:25 AM - 1:55 AM

• Infomercial

  1:55 AM - 2:25 AM

• Heroes

  2:25 AM - 3:55 AM

  M-V

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  Company Man H.R.G.'s past catches up to him as Matt and Ted Sprague come to Texas looking for answers. S1 E17

• Neighbours

  3:55 AM - 4:20 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  4:20 AM - 5:00 AM

• Infomercial

  5:00 AM - 5:30 AM

• Infomercial

  5:30 AM - 6:00 AM

• Les Mills Born To Move

  6:00 AM - 6:30 AM

  G

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  All Over Again Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  6:30 AM - 6:35 AM

  G

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  Refreshing Kiri and Lou decide to go swimming but the water is too cold for Lou. When Kiri splashes him and laughs, Lou’s feelings are hurt.

• Spidey And His Amazing Friends

  6:35 AM - 7:00 AM

  G

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  Follow That Sea Monster/ It's Bad To Be Goooed Peter Parker, Miles Morales and Gwen Stacy join forces with Hulk, Ms Marvel and Black Panther to fight their common enemies and learn that working together as a team is the best.

• Kamp Koral

  7:00 AM - 7:25 AM

  G

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  Helter Shelter/ Reveille Revolution At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Rise Of The Teenage Mutant Ninja Turtles

  7:25 AM - 7:45 AM

  PG

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  The Longest Flight / Hypno! Part Deux Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Brain Busters

  7:45 AM - 8:15 AM

  G

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  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Paw Patrol

  8:15 AM - 8:40 AM

  G

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  Pups Save The Gliding Turbots/ Pups Sve No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  8:40 AM - 9:05 AM

  G

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  Roberto The Robot Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Mediabook Infomerical 2024

  9:05 AM - 9:35 AM

• Les Mills Adult Classes

  9:35 AM - 10:00 AM

  G

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  Lm Core 49 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  10:00 AM - 11:00 AM

  PG

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  Julianne Moore Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  11:00 AM - 11:30 AM

  PG-V

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  Home And Away The water's warm and the drama's even hotter! Don't miss the latest from the guys and girls in Summer Bay.

• Up All Night

  11:30 AM - 12:00 PM

  PG-C

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  New Car Reagan's love for online shopping takes a bizarre turn when she and Chris go on the hunt for a practical family car. S1 E4

• Tipping Point Australia

  12:00 PM - 1:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  1:00 PM - 1:30 PM

  PG-S

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  Born & Raised While promoting her new book about Pawnee, Leslie falls prey to some "gotcha" journalism. Meanwhile, Ann is determined to bond with Ron and April. S4 E3

• Superstore

  1:30 PM - 2:00 PM

  PG

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  Back To Work Amy tries to impress the visiting district manager with a perfect day, but a workplace accident threatens her plan. S2 E3

• The Big Bang Theory

  2:00 PM - 3:00 PM

  G

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  The Property Division Collision Dividing up their possessions becomes an all-out war between Leonard and Sheldon! S10 E10

• The Goldbergs

  3:00 PM - 4:00 PM

  PG

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  The Most Handsome Boy On The Planet Barry is excited when a modelling representative approaches him in the mall, but Erica thinks it's a scam. Meanwhile, Adam tries to mend fences between Murray and his dad. S2 E9

• Tipping Point Australia

  4:00 PM - 5:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  5:00 PM - 5:30 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  5:30 PM - 6:00 PM

  G

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  The Baby Shower Kramer talks Jerry into getting cable television service from an illegal source. S2 E10

• The Big Bang Theory

  6:00 PM - 6:30 PM

  G

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  The 2003 Approximation When Leonard announces he's moving in with Penny, an emotional Sheldon decides to relive 2003 - a time where he had no emotions attached to anyone. S9 E4

• Motorway Patrol

  6:30 PM - 7:00 PM

  PG

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  Motorway Patrol When the motorway gets backed up one driver offroads it, and a mini Mitzi meets a maxi truck in a hit and run.

• Movie: Sing

  7:00 PM - 9:00 PM

  G

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  Sing In a city of humanoid animals, a hustling theatre impresario's attempt to save his theatre with a singing competition becomes grander than he anticipates. Starring Reese Witherspoon. (2016)

• The Amazing Race

  9:00 PM - 10:25 PM

  G

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  The Amazing Race Season Premiere: Thirteen new teams embark on the journey of a lifetime when host Phil Keoghan kicks off the 36th season of THE AMAZING RACE. Teams begin in Puerto Vallarta, Mexico.

• The Hundred With Andy Lee

  10:25 PM - 11:20 PM

  PG-C

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Dinner Date

  11:20 PM - 12:15 AM

  PG

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  Alex Alex from Birmingham is going to be given five menus, each of which has been put together by a potential blind date.

• Gold Rush

  11:45 PM - 12:45 AM

  PG-LC

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  The Nugget Hunter After a walkout on his team, Parker must take action. Rick and his dad go aerial prospecting and spot an old cabin that may prove valuable in their hunt for gold.

• Infomercials

  12:45 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 4:00 AM

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  Infomercials

• Infomercials

  4:00 AM - 6:00 AM

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  Infomercials

• Bering Sea Gold

  6:00 AM - 6:55 AM

  PG-LC

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  No Man Left Behind Shaun Pomrenke is teaching his 17-year-old son the ropes on the Christine Rose, but his father's vision of the future doesn't match his own. S4 Ep 12

• Gold Rush

  6:55 AM - 7:55 AM

  PG-LC

  More info

  The Nugget Hunter After a walkout on his team, Parker must take action. Rick and his dad go aerial prospecting and spot an old cabin that may prove valuable in their hunt for gold.

• Barnwood Builders

  7:55 AM - 8:50 AM

  G

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  Raising A Massive Timber Frame Barn Mark Bowe and the guys work in downtown Lewisburg, West Virginia, to raise a massive timber frame as the new shelter for the farmers market. S2 E3

• Infomercials

  8:50 AM - 10:30 AM

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  Infomercials

• House Hunters International

  10:30 AM - 11:00 AM

  G

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  Canals And Cobblestones Of Amsterdam A globetrotter is finally ready to sit still and find a home in picturesque Amsterdam. S172 E3

• Home Town

  11:00 AM - 12:00 PM

  G

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  Inspired By The Sea A woman who has been renting for years is ready to buy a home. S4 E2

• Sister Wives

  12:00 PM - 1:00 PM

  PG-L

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  The Worst Goodbye Janelle frustrates Kody with another change to her living situation. Plus, Mykelti urges the family to get together for one last awkward goodbye.

• Pitbulls & Parolees

  1:00 PM - 2:00 PM

  PG

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  You Are Free Tania struggles to rescue a puppy hiding under a shed. A potential adopter seeks a companion for her dog, and a beloved employee learns he's finally off parole.

• Million Dollar Listings NY

  2:00 PM - 3:00 PM

  PG-LC

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  Reach High Fredrik seeks the biggest listing of his career. Elsewhere, Ryan deals with an emotional seller. S3 Ep4

• Guy's Grocery Games

  3:00 PM - 4:00 PM

  G

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  Something Spells Good Four chefs are challenged to create a salad with only six pounds of ingredients. Later, the finalists must make a burger with an item from every aisle.

• Beachfront Bargain Hunt

  4:00 PM - 4:30 PM

  G

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  A Beach Home Where The Family Can Meet Iowa teachers seek a place to spend their summers with their family in Manasota Key, Florida. They hope to find a beachfront home for under $350,000.

• House Crashers

  4:30 PM - 5:00 PM

  G

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  Indoor Entertaining Goes Outdoors Marc and Belkis love to entertain but their house is just too small. The crew creates an indoor-like feel outside that's perfect for entertaining.

• Gold Rush

  5:00 PM - 6:00 PM

  PG-LC

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  Leave No Gold Behind Tony hunts for new ground to save his mining empire, while Rick battles ageing equipment. And, Parker's new foremen race to get the season back on track.

• ThreeNews

  6:00 PM - 7:00 PM

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  ThreeNews ThreeNews presents comprehensive coverage of global and local news.

• All New The 1 Percent Club UK

  7:00 PM - 8:00 PM

  PG

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  Episode 10 Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.

• Thank God You're Here

  8:00 PM - 9:00 PM

  PG-LSC

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  Episode 1 Urzila Carlson, Aaron Chen, Julia Zemiro and Mark Bonanno step through the blue door for the first episode of the return season of Thank God You're Here, with new host, Celia Pacquola.

• The Big Swindle

  9:00 PM - 10:00 PM

  M

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  The Million Pound Swindler Wayne Johncock is scammed out of 180,000 pounds by his neighbour, Rajesh Ghedia. As Ghedia's lies unravel, police discover that Wayne is not his only victim.

• Hannibal

  10:00 PM - 10:55 PM

  16-VC

  More info

  Hassun Jack Crawford risks his job by going against the FBI's directives and revealing to the court that it was his hand that pushed Will to his limit.

• Deadly Waters With Captain Lee

  10:55 PM - 11:55 PM

  M-VC

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  Island Paradise Lost When a couple goes missing, the discovery of a grisly bait freezer leads investigators through a precarious gauntlet involving a fishing boat, missing anchor, diamond ring and surprise informant.

• Infomercials

  11:55 PM - 2:00 AM

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  Infomercials

• 24 Hours In Emergency

  11:50 PM - 12:45 AM

  M-C

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  I Got You Babe Josh is rushed into A&E with head and spinal injuries after coming off his motorbike. Phoenix is in paediatrics after sucking on a bleach tablet.

• Infomercials

  12:45 AM - 2:00 AM

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  Infomercials

• Infomercials

  2:00 AM - 6:00 AM

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• Infomercials

  6:00 AM - 8:00 AM

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  Infomercials

• Infomercials

  8:00 AM - 10:00 AM

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  Infomercials

• Keeping Up With The Kardashians

  10:00 AM - 11:00 AM

  PG-C

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  Havana Good Dayÿ The girls jet off to the formerly restricted country of Cuba. Meanwhile, Kourtney butts heads with a family member. S12 Ep12

• Top Chef

  11:00 AM - 11:55 AM

  PG

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  Commander's Palace An elimination Quickfire challenge keeps the chef'testants on their toes, as they make dishes with items on Dana Cowin's worst Food Trends list. S11 Ep3

• The Real Housewives of Orange County

  11:55 AM - 1:00 PM

  PG-LSC

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  Big O's And Broken Toes Gina's double date with Shane's cousin is canceled due to a broken toe. Emily goes to Tamra and Eddie for help to lose weight and learns the situation is more extreme than she thought.

• Botched

  1:00 PM - 1:55 PM

  PG-C

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  Double D-Isaster Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Property Brothers: Forever Home

  1:55 PM - 2:50 PM

  G

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  Fostering An Upgrade Jonathan and Drew upgrade a super-sized family's home to give them a modern space the next generation can enjoy

• Million Dollar Listing: New York

  2:50 PM - 3:50 PM

  PG-LC

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  Will Haze For Listing Ryan visits an old fraternity brother who could deliver a big commission check. S2 Ep7

• The Dog Rescuers

  3:50 PM - 4:45 PM

  PG

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  Episode 3 In Merseyside Inspector Anthony Joynes tries to prevent boisterous bulldog named Boika and his 12 puppies, meeting the same gruesome fate as the pup's mother.

• Keeping Up With The Kardashians

  4:45 PM - 5:40 PM

  PG-C

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  Havana Good Nightÿ The Kardashian Cuban vacation continues and Scott comes down with a major case of FOMO, and Kim tries to resolve the tension over Kylie's Puma endorsement. S12 Ep13

• Top Chef

  5:40 PM - 6:35 PM

  PG

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  Captain Vietnam The Vietnamese culture has a strong presence in New Orleans. The chef'testants get a crash course in these customs and are tasked with creating a multi-course Vietnamese meal. S11 Ep4

• Property Brothers: Forever Home

  6:35 PM - 7:35 PM

  G

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  Suburban Vegas Upgrade Jonathan and Drew upgrade a super-sized family's home to give them a modern space the next generation can enjoy.

• Ambulance UK

  7:35 PM - 8:50 PM

  M-LC

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  Episode 4 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Tattoo Fixers On Holiday

  8:50 PM - 9:50 PM

  M-LSC

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  Episode 6 This week, Sketch hides a Kardashian catastrophe, Alice gives Lana's emoji a facelift, and Jay is moved by a family's story of bravery.

• 911 Crisis Centre

  9:50 PM - 10:20 PM

  M-LC

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  What To Expect 911 Dispatcher Abby Encarnacion is pregnant and must navigate working 12-hour shifts, taking highly emotional calls, and instructing CPR to a mother who discovers her son is unresponsive.

• 911 Crisis Centre

  10:20 PM - 10:50 PM

  M-LC

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  Put To The Test It's dispatcher Marra Wargo's first week in her new position as Supervisor. She leads the team through a storm of emergencies, panicked witnesses, and a dog in danger.

• Snapped

  10:50 PM - 11:50 PM

  M

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  Martha Ann McClancy A churchgoing southern woman loses her husband to tragedy, but a cloud of suspicion haunts her new marriage and leads investigators to a new conclusion.

• 24 Hours In Emergency

  11:50 PM - 12:45 AM

  M-C

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  Everybody Needs Somebody Wendy is rushed to St George's with an open ankle fracture after falling in her garden.

• Whakaata Māori

  11:00 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Cocomelon

  6:30 AM - 6:35 AM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Cocomelon

  6:35 AM - 6:40 AM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music.

• Tūhura

  6:40 AM - 6:45 AM

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived. (R)

• Tākaro Tribe

  6:45 AM - 7:00 AM

  G

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  Waea Wao gives Tākaro Tribe another riddle, and they have to follow sounds in the forest to solve it. (R)

• Darwin and Newts

  7:00 AM - 7:10 AM

  G

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  7:10 AM - 7:20 AM

  G

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  Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister. (R)

• Te Nūtube

  7:20 AM - 7:30 AM

  G

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  7:30 AM - 7:40 AM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  7:40 AM - 7:50 AM

  G

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  Children from kura across the country showcase their haka skills. Ngā Mahuri. (R)

• Te Nūtube Haka

  7:50 AM - 8:20 AM

  G

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. We get to see how their first practice is going and whether they learnt the new songs and haka. (R)

• Haka Life Wharekura

  8:20 AM - 8:30 AM

  G

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Oranga Ngākau

  8:30 AM - 9:30 AM

  G

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  Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy. (R)

• Whānau Bake-Off

  9:30 AM - 10:00 AM

  G

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  A baking show that pits whānau against each other in a battle for bragging rights. (R)

• Lucky Dip On The Road

  10:00 AM - 10:30 AM

  G

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  A family game show series with a heartland community feel. Hosts Luke Bird and Marcia Hopa take the show on the road. (R)

• Rage Against The Rangatahi 2

  10:30 AM - 11:00 AM

  PG

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  Materialism - Are Gen Zs all about the mighty dollar? (R)

• Pluck

  11:00 AM - 11:30 AM

  G

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  Pluck follows 73 year old Jean Neshausen's journey to weave her final korowai for her daughter. As she faces her own mortality, Jean doesn't just want to make this korowai - she needs to. (R)

• Unsettled

  11:30 AM - 12:00 PM

  PG

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  Henry makes an impassioned plea for the mourning community of Beezee to come together and Myles reveals that he may have been connected to the overdose of his fellow student. (R)

• Rage Against The Rangatahi

  12:00 PM - 12:30 PM

  PG

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  Friends - Good friend, fake friend, and who to friend on social media. (R)

• Only In Aotearoa

  12:30 PM - 1:00 PM

  PG

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  Short and sharp comedy skits from a Māori perspective. (R)

• Funny Whare - Gamesnight

  1:00 PM - 1:30 PM

  PG

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  This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears. (R)

• Tōku Reo

  1:30 PM - 2:00 PM

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  Professor John Moorfield's Māori language course supported by an interactive website. (R)

• Ōpaki

  2:00 PM - 2:30 PM

  G

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  Pānia Papa uses games, music and activities to teach Māori. (R)

• Ako

  2:30 PM - 3:00 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Ako

  3:00 PM - 3:30 PM

  G

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  Pānia Papa presents Māori language lessons for intermediate-level learners. (R)

• Cocomelon

  3:30 PM - 3:35 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Cocomelon

  3:35 PM - 3:40 PM

  G

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  Join the CoComelon family in a world that centres on the everyday experiences of young children through toe-tapping music. (R)

• Tūhura

  3:40 PM - 3:45 PM

  G

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  Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the cliffs on west coast of Auckland. (R)

• Takaro Tribe

  3:45 PM - 4:00 PM

  G

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  Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live. (R)

• Darwin and Newts

  4:00 PM - 4:10 PM

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  An animated series for youngsters who love to figure out how things work. (R)

• Island of Mystery

  4:10 PM - 4:20 PM

  G

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  When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair. (R)

• Te Nūtube

  4:20 PM - 4:30 PM

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  Two clever cousins, Atareta and Te Haakura, share their world with their followers. (R)

• Kia Mau

  4:30 PM - 4:40 PM

  G

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  A fun sing-along Māori performing arts series for children. (R)

• Tamariki Haka

  4:40 PM - 4:50 PM

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  Children from kura across the country showcase their haka skills. Te Kāpehu Whetū. (R)

• Te Nūtube Haka

  4:50 PM - 5:20 PM

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  Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. Final preparations are underway, however there are issues with the sound. Will they make the stage or not? (R)

• Haka Life Wharekura

  5:20 PM - 5:30 PM

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  Follow reigning champions, Te Wharekura o Hoani Waititi Marae, as they compete against other kura tuarua at Ngā Kapa Haka Kura Tuarua o Aotearoa 2024 in Whakatū. (R)

• Pukuhohe

  5:30 PM - 6:00 PM

  G

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  Game show testing the Māori language skills of two teams. (R)

• Haka Regionals 2024

  6:00 PM - 6:30 PM

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  Highlights from the Haka Regionals 2024. (R)

• Mō Te Atea

  6:30 PM - 7:00 PM

  G

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  Tatai Henare explains to us the simplicity involved in his composition and his philosophies on storytelling. (R)

• Hakapedia

  7:00 PM - 7:30 PM

  G

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  The ultimate game show where Haka freaks battle it out. Brother vs Sister - while one has the Yarns does the other have the Chops to outsmart both the Matanga and her brother? (R)

• Merchants Of The Wild

  7:30 PM - 8:00 PM

  G

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  Six indigenous strangers travel within the territory of Kespukwik aka Nova Scotia, and must work together, as they are immersed in culture and faced with their own survival. (R)

• Tapuwae Leave Only Footprints

  8:00 PM - 8:30 PM

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  Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. (R)

• Intrepid Journeys

  8:30 PM - 9:30 PM

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  Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Judy Bailey in Iguazu & Brazil. (R)

• Whiua Te Paatai

  9:30 PM - 10:00 PM

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  Fluent reo Māori speakers are in the hot seat to answer the tough questions. (R)

• Mura O Te Ahi

  10:00 PM - 10:30 PM

  PG

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  Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)

• Ki Tua

  10:30 PM - 11:00 PM

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  Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives. (R)

• Lifted

  11:00 PM - 11:26 PM

  G

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  Sons of Zion founder Riapo Panapa is on the road again in the USA with Aotearoa music legends and the hardest working band in the industry - Katchafire. (R)

• Whakaata Māori

  11:26 PM - 6:30 AM

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  Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

• Grime & Punishment

  11:30 PM - 12:20 AM

  PG

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  Grime & Punishment When Harrow waste warrior Joe uses a covert camera on a fly-tipped alley in the North London borough, the footage he gets back leaves him speechless for the first time in his career. S2 E13

• Duke - Back In The Future

  12:20 AM - 6:00 AM

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  6:00 AM - 1:10 PM

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• The Chase Australia

  1:10 PM - 2:00 PM

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  The Chase Australia Australian version of the critically acclaimed game show. Four strangers work individually and as a team to build a cashpot. Standing in their way is the Chaser, one of the world's top trivia brains.

• Live: Super Smash Women's Cricket

  2:00 PM - 5:10 PM

  More info

  Canterbury Magicians V Wellington Blaze Live coverage of the Women's Super Smash match between the Canterbury Magicians and the Wellington Blaze from Hagley Oval in Christchurch.

• On Duke Today...

  5:10 PM - 5:45 PM

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  On DUKE Today... Here's what's on DUKE today.

• Live: Super Smash Men's Cricket

  5:45 PM - 9:15 PM

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  Canterbury Kings V Wellington Kings Live coverage of the Men's Super Smash match between the Canterbury Kings and the Wellington Firebirds from Hagley Oval in Christchurch.

• Hungry Jack’s NBL25 Season

  9:15 PM - 11:15 PM

  More info

  Hungry Jack’s Nbl25 Season Join us for coverage of the BNZ Breakers Round 18 match against the Brisbane Bullets from Spark Arena in Auckland.

• CSI: Crime Scene Investigation

  11:15 PM - 12:00 AM

  M-VC

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  Genetic Disorder When the body of a naked dead man is discovered by Dr. Robbins' wife in their master bedroom, it leads to a lot of questions for the CSI team. S12 E10

• The Rookie

  11:15 PM - 1:05 AM

  M-C

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  The Rookie Officer Chen goes under cover to infiltrate an illegal firearm operation; Detective Harper and Officer John Nolan work together to solve a mystery involving severed limbs found around the city. S5 E21

• Evil

  1:05 AM - 2:00 AM

  16-VLC

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  Evil Ben and David join a train engineer who believes he is being haunted on the tracks. S4 E7

• Emmerdale

  2:00 AM - 2:25 AM

  PG-C

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Infomercial

  2:25 AM - 2:55 AM

• Infomercial

  2:55 AM - 3:25 AM

• Heroes

  3:25 AM - 4:55 AM

  M-V

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  Company Man H.R.G.'s past catches up to him as Matt and Ted Sprague come to Texas looking for answers. S1 E17

• Neighbours

  4:55 AM - 5:20 AM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• TVNZ2 Returns At 5am

  5:20 AM - 6:00 AM

• Infomercial

  6:00 AM - 6:30 AM

• Infomercial

  6:30 AM - 7:00 AM

• Les Mills Born To Move

  7:00 AM - 7:30 AM

  G

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  All Over Again Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

• Kiri And Lou

  7:30 AM - 7:35 AM

  G

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  Refreshing Kiri and Lou decide to go swimming but the water is too cold for Lou. When Kiri splashes him and laughs, Lou’s feelings are hurt.

• Spidey And His Amazing Friends

  7:35 AM - 8:00 AM

  G

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  Follow That Sea Monster/ It's Bad To Be Goooed Peter Parker, Miles Morales and Gwen Stacy join forces with Hulk, Ms Marvel and Black Panther to fight their common enemies and learn that working together as a team is the best.

• Kamp Koral

  8:00 AM - 8:25 AM

  G

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  Helter Shelter/ Reveille Revolution At Kamp Koral, the craziest sleepaway camp in the kelp forest, 10-year-old SpongeBob and his pals spend the summer building underwater campfires, catching jellyfish and swimming in Lake Yuckymuck.

• Rise Of The Teenage Mutant Ninja Turtles

  8:25 AM - 8:45 AM

  PG

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  The Longest Flight / Hypno! Part Deux Four brothers work together to discover more about their mystic ninja powers and the hidden magical realm beneath the sewers of New York City.

• Brain Busters

  8:45 AM - 9:15 AM

  G

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  Brain Busters Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!

• Paw Patrol

  9:15 AM - 9:40 AM

  G

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  Pups Save The Gliding Turbots/ Pups Sve No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

• Dora The Explorer

  9:40 AM - 10:05 AM

  G

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  Roberto The Robot Dora, a seven-year-old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

• Mediabook Infomerical 2024

  10:05 AM - 10:35 AM

• Les Mills Adult Classes

  10:35 AM - 11:00 AM

  G

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  Lm Core 49 Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

• The Drew Barrymore Show

  11:00 AM - 12:00 PM

  PG

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  Julianne Moore Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

• Home And Away

  12:00 PM - 12:30 PM

  PG-V

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  Home And Away The water's warm and the drama's even hotter! Don't miss the latest from the guys and girls in Summer Bay.

• Up All Night

  12:30 PM - 1:00 PM

  PG-C

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  New Car Reagan's love for online shopping takes a bizarre turn when she and Chris go on the hunt for a practical family car. S1 E4

• Tipping Point Australia

  1:00 PM - 2:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Parks And Recreation

  2:00 PM - 2:30 PM

  PG-S

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  Born & Raised While promoting her new book about Pawnee, Leslie falls prey to some "gotcha" journalism. Meanwhile, Ann is determined to bond with Ron and April. S4 E3

• Superstore

  2:30 PM - 3:00 PM

  PG

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  Back To Work Amy tries to impress the visiting district manager with a perfect day, but a workplace accident threatens her plan. S2 E3

• The Big Bang Theory

  3:00 PM - 4:00 PM

  G

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  The Property Division Collision Dividing up their possessions becomes an all-out war between Leonard and Sheldon! S10 E10

• The Goldbergs

  4:00 PM - 5:00 PM

  PG

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  The Most Handsome Boy On The Planet Barry is excited when a modelling representative approaches him in the mall, but Erica thinks it's a scam. Meanwhile, Adam tries to mend fences between Murray and his dad. S2 E9

• Tipping Point Australia

  5:00 PM - 6:00 PM

  G

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  Tipping Point Australia Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

• Neighbours

  6:00 PM - 6:30 PM

  G

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  Neighbours Return to the sun-washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

• Seinfeld

  6:30 PM - 7:00 PM

  G

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  The Baby Shower Kramer talks Jerry into getting cable television service from an illegal source. S2 E10

• The Big Bang Theory

  7:00 PM - 7:30 PM

  G

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  The 2003 Approximation When Leonard announces he's moving in with Penny, an emotional Sheldon decides to relive 2003 - a time where he had no emotions attached to anyone. S9 E4

• Motorway Patrol

  7:30 PM - 8:00 PM

  PG

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  Motorway Patrol When the motorway gets backed up one driver offroads it, and a mini Mitzi meets a maxi truck in a hit and run.

• Movie: Sing

  8:00 PM - 10:00 PM

  G

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  Sing In a city of humanoid animals, a hustling theatre impresario's attempt to save his theatre with a singing competition becomes grander than he anticipates. Starring Reese Witherspoon. (2016)

• The Amazing Race

  10:00 PM - 11:25 PM

  G

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  The Amazing Race Season Premiere: Thirteen new teams embark on the journey of a lifetime when host Phil Keoghan kicks off the 36th season of THE AMAZING RACE. Teams begin in Puerto Vallarta, Mexico.

• The Hundred With Andy Lee

  11:25 PM - 12:20 AM

  PG-C

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  The Hundred With Andy Lee Host Andy Lee is joined in the studio by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick.

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Sugar And Spice, But Not So Nice Pastry chefs Josh Johnson and Dana Cree both want the sweet rush of victory! S13 E1

• Restaurant: Impossible

  12:00 AM - 12:50 AM

  G

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  Soul Searching Robert travels to Hagerstown, Maryland, to get the Georgia Boy Cafe owners back on speaking terms and address the heaping health hazards in the kitchen. S7 E6

• Salvage Hunters

  12:50 AM - 1:40 AM

  G

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Salvage Dawgs

  1:40 AM - 2:05 AM

  G

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Border Control: Spain

  2:05 AM - 2:30 AM

  PG-C

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  Episode 3 The Civil Guard makes a shocking discovery in a woman's suitcase, officers work hard to open a hidden compartment in a car and a shipment containing logs is not what it seems.

• Border Security Australia

  2:30 AM - 3:00 AM

  PG-C

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  Episode 6 An Australian returning from Vietnam attracts customs attention with his nervous behaviour. S4 E6

• Ciao House

  3:00 AM - 3:50 AM

  PG-L

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  Happy Birthday, Mom! The six remaining chefs are challenged to make three dishes featuring charcuterie board ingredients, and one must be a dessert. S2 E7

• Accused

  3:50 AM - 4:40 AM

  M

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  Jiro's Story Jiro's mother has taken care of his brother Sam ever since the accident that left Sam with a traumatic brain injury, but when their mother dies, Jiro has a big decision to make. S1 E10

• Salvage Hunters

  4:40 AM - 5:35 AM

  G

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Salvage Dawgs

  5:35 AM - 6:00 AM

  G

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Beat Bobby Flay

  6:00 AM - 6:30 AM

  G

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  Sugar And Spice, But Not So Nice Pastry chefs Josh Johnson and Dana Cree both want the sweet rush of victory! S13 E1

• Mysteries At The Museum

  6:30 AM - 7:25 AM

  PG

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  The Jersey Devil Don explores a plaster cast of hoof prints made by a mythic beast and a presidential train car that remains shrouded in mystery. S4 E6

• Restaurant: Impossible

  7:25 AM - 8:20 AM

  G

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  Soul Searching Robert travels to Hagerstown, Maryland, to get the Georgia Boy Cafe owners back on speaking terms and address the heaping health hazards in the kitchen. S7 E6

• Beat Bobby Flay

  8:20 AM - 8:50 AM

  G

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  Sugar And Spice, But Not So Nice Pastry chefs Josh Johnson and Dana Cree both want the sweet rush of victory! S13 E1

• Salvage Hunters

  8:50 AM - 9:45 AM

  G

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Mysteries At The Museum

  9:45 AM - 10:40 AM

  PG

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  The Jersey Devil Don explores a plaster cast of hoof prints made by a mythic beast and a presidential train car that remains shrouded in mystery. S4 E6

• Salvage Dawgs

  10:40 AM - 11:05 AM

  G

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Border Control: Spain

  11:05 AM - 11:35 AM

  PG-C

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  Episode 3 The Civil Guard makes a shocking discovery in a woman's suitcase, officers work hard to open a hidden compartment in a car and a shipment containing logs is not what it seems.

• Border Security Australia

  11:35 AM - 12:05 PM

  PG-C

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  Episode 6 An Australian returning from Vietnam attracts customs attention with his nervous behaviour. S4 E6

• Ciao House

  12:05 PM - 1:05 PM

  PG-L

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  Happy Birthday, Mom! The six remaining chefs are challenged to make three dishes featuring charcuterie board ingredients, and one must be a dessert. S2 E7

• Mysteries At The Museum

  1:05 PM - 2:00 PM

  PG

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  The Jersey Devil Don explores a plaster cast of hoof prints made by a mythic beast and a presidential train car that remains shrouded in mystery. S4 E6

• Salvage Hunters

  2:00 PM - 2:55 PM

  G

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Salvage Dawgs

  2:55 PM - 3:20 PM

  G

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Border Control: Spain

  3:20 PM - 3:50 PM

  PG-C

  More info

  Episode 3 The Civil Guard makes a shocking discovery in a woman's suitcase, officers work hard to open a hidden compartment in a car and a shipment containing logs is not what it seems.

• Restaurant: Impossible

  3:50 PM - 4:45 PM

  G

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  Unlucky Number Seven Named in honour of their combined seven children, this engaged couple's restaurant Seven in La Porte, Indiana, is anything but lucky. S7 E7

• Beat Bobby Flay

  4:45 PM - 5:15 PM

  G

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  Fancy Vs. Rustic Sunny Anderson and Katie Lee bring out the claws as they set up two motivated chefs to bring down Bobby Flay. S13 E2

• Mysteries At The Museum

  5:15 PM - 6:10 PM

  PG

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  Margery the Medium Don investigates a chilling ritual to summon the dead and the story of a pastor found at the scene of a scandalous crime. S4 E7

• Salvage Hunters

  6:10 PM - 7:05 PM

  G

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  Fun And Midway Games Drew travels to Woodlands castle in Somerset and falls in love with some vintage toys. S6 E5

• Salvage Dawgs

  7:05 PM - 7:30 PM

  G

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  Roanoke College The team saves architectural elements at Roanoke College in Salem. Key items include railings, brick pavers, Gothic lighting and a safe from the 1940s. S3 E10

• Border Control: Spain

  7:30 PM - 8:00 PM

  PG-C

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  Episode 4 A passenger with a suspicious suitcase is taken to the police station and customs officers carry out a lengthy inspection on a van that has arrived from Morocco.

• Border Security Australia

  8:00 PM - 8:30 PM

  PG-C

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  Episode 7 A passenger arrives in Melbourne with just a plastic bag and raises suspicion. Plus, the mail centre discovers an unusually large concealment of narcotics. S4 E7

• Celebrity Catchphrase

  8:30 PM - 9:30 PM

  G

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  Episode 7 The much loved family game show, hosted by Stephen Mulhern, where three celebrities play each episode for charity. S4 E7

• The Great Pottery Throw Down

  9:30 PM - 10:30 PM

  PG

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  Animal Water Feature & Strawberry Planter The potters test their green thumbs during 'Garden Week,' creating animal-inspired water features and throwing strawberry planters. S4 E7

• Mysteries At The Museum

  10:30 PM - 11:30 PM

  PG

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  Margery the Medium Don investigates a chilling ritual to summon the dead and the story of a pastor found at the scene of a scandalous crime. S4 E7

• Beat Bobby Flay

  11:30 PM - 12:00 AM

  G

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  Fancy Vs. Rustic Sunny Anderson and Katie Lee bring out the claws as they set up two motivated chefs to bring down Bobby Flay. S13 E2

• Snapped

  11:50 PM - 12:50 AM

  M

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  Eve Nance When a beloved Wisconsin father disappears, his wife blames drugs, but close friends suspect a violent confrontation that ended a marriage filled with secrets.

• 24 Hours In Emergency

  12:50 AM - 1:45 AM

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  I Got You Babe Josh is rushed into A&E with head and spinal injuries after coming off his motorbike. Phoenix is in paediatrics after sucking on a bleach tablet.

• Infomercials

  1:45 AM - 3:00 AM

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• Keeping Up With The Kardashians

  11:00 AM - 12:00 PM

  PG-C

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  Havana Good Dayÿ The girls jet off to the formerly restricted country of Cuba. Meanwhile, Kourtney butts heads with a family member. S12 Ep12

• Top Chef

  12:00 PM - 12:55 PM

  PG

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  Commander's Palace An elimination Quickfire challenge keeps the chef'testants on their toes, as they make dishes with items on Dana Cowin's worst Food Trends list. S11 Ep3

• The Real Housewives of Orange County

  12:55 PM - 2:00 PM

  PG-LSC

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  Big O's And Broken Toes Gina's double date with Shane's cousin is canceled due to a broken toe. Emily goes to Tamra and Eddie for help to lose weight and learns the situation is more extreme than she thought.

• Botched

  2:00 PM - 2:55 PM

  PG-C

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  Double D-Isaster Paul helps a female impersonator who isn't comfortable walking the streets without makeup. Meanwhile, a woman with sideshow boobs goes under the knife to help her marriage. S3 Ep4

• Property Brothers: Forever Home

  2:55 PM - 3:50 PM

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  Fostering An Upgrade Jonathan and Drew upgrade a super-sized family's home to give them a modern space the next generation can enjoy

• Million Dollar Listing: New York

  3:50 PM - 4:50 PM

  PG-LC

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  Will Haze For Listing Ryan visits an old fraternity brother who could deliver a big commission check. S2 Ep7

• The Dog Rescuers

  4:50 PM - 5:45 PM

  PG

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  Episode 3 In Merseyside Inspector Anthony Joynes tries to prevent boisterous bulldog named Boika and his 12 puppies, meeting the same gruesome fate as the pup's mother.

• Keeping Up With The Kardashians

  5:45 PM - 6:40 PM

  PG-C

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  Havana Good Nightÿ The Kardashian Cuban vacation continues and Scott comes down with a major case of FOMO, and Kim tries to resolve the tension over Kylie's Puma endorsement. S12 Ep13

• Top Chef

  6:40 PM - 7:35 PM

  PG

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  Captain Vietnam The Vietnamese culture has a strong presence in New Orleans. The chef'testants get a crash course in these customs and are tasked with creating a multi-course Vietnamese meal. S11 Ep4

• Property Brothers: Forever Home

  7:35 PM - 8:35 PM

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  Suburban Vegas Upgrade Jonathan and Drew upgrade a super-sized family's home to give them a modern space the next generation can enjoy.

• Ambulance UK

  8:35 PM - 9:50 PM

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  Episode 4 Ambulance takes viewers to the heart of the NHS, showcasing frontline struggles and the raw reality of life and death through the eyes of those who live it daily.

• Tattoo Fixers On Holiday

  9:50 PM - 10:50 PM

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  Episode 6 This week, Sketch hides a Kardashian catastrophe, Alice gives Lana's emoji a facelift, and Jay is moved by a family's story of bravery.

• 911 Crisis Centre

  10:50 PM - 11:20 PM

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  What To Expect 911 Dispatcher Abby Encarnacion is pregnant and must navigate working 12-hour shifts, taking highly emotional calls, and instructing CPR to a mother who discovers her son is unresponsive.

• 911 Crisis Centre

  11:20 PM - 11:50 PM

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  Put To The Test It's dispatcher Marra Wargo's first week in her new position as Supervisor. She leads the team through a storm of emergencies, panicked witnesses, and a dog in danger.

• Snapped

  11:50 PM - 12:50 AM

  M

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  Martha Ann McClancy A churchgoing southern woman loses her husband to tragedy, but a cloud of suspicion haunts her new marriage and leads investigators to a new conclusion.

• Te Reo

  10:56 PM - 11:30 AM

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  11:30 AM - 12:00 PM

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  12:30 PM - 1:00 PM

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  1:00 PM - 1:30 PM

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  1:30 PM - 2:00 PM

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  2:00 PM - 2:30 PM

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  2:30 PM - 3:00 PM

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• Ako

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• ASB Polyfest 2024

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

• ASB Polyfest 2024

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  Whakaata Māori presents performances from the Māori stage of the ASB Polyfest 2024, the largest festival of it's kind. (R)

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• Ngā Kapa Haka Tuarua o Aotearoa 2024

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• Ngā Kapa Haka Tuarua o Aotearoa 2024

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  10:30 PM - 10:56 PM

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  10:56 PM - 4:30 PM

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  Hard Quiz Tom Gleeson hosts a clash of epic proportions on Hard Quiz! Where else would you see the clarinet go head-to-head with Transformers, Australian pythons, and Islamic political movements?

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• Kirstie And Phil's Love It Or List It Brilliant Builds

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  Douwnstairs Dilemmas Kirstie and Phil look back at two downstairs dilemmas, from a paw-ly laid out pet pad in Royal Wootton Bassett to an already-extended Alnwick abode.

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  Tenable Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. The more top ten lists, the greater the jackpot.

• Emmerdale

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  Emmerdale Long-running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

• Coronation Street

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• Rich House, Poor House

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  Rich House, Poor House Two families find out how the other half lives, swapping homes, social status and budgets with people from opposite ends of the financial spectrum and class divide.

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  Tipping Point Quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.

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• Deal Or No Deal Australia

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  6:00 PM - 7:00 PM

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  The Chase It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

• 1News At Six

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  1News At Six The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

• Find My Country House New Zealand

  8:00 PM - 8:30 PM

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  Mid Canterbury Sarah and Tania want to settle in Mid Canterbury, in a home that blends rural charm with modern conveniences. Will Mid Canterbury’s picturesque landscapes deliver the property they’re hoping for?

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  The Repair Shop Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

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  Help! We Bought A Hotel The transformation of an Italian palazzo into a classy hotel starts to pay off. And a couple turn some dilapidated houses in the Tuscan countryside into a diffused hotel complex.

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  Edinburgh Buying a house can be a tricky business, especially in England! Property experts Phil and Kirstie help out some lucky locals in their quest to find their dream home in Edinburgh.

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• Dom Does America

  11:35 PM - 12:30 AM

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  Police Officer Dom is put through his paces on the front line of American law-enforcement, working as a police officer on the Gulf Coast of Texas. S1 E7

• Grime & Punishment

  12:30 AM - 1:20 AM

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• Duke - Back In The Future

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  DUKE - Back In The Future We'll catch you later on DUKE.

• On Duke Today...

  7:00 AM - 2:10 PM

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• Live: Super Smash Women's Cricket

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  Canterbury Magicians V Wellington Blaze Live coverage of the Women's Super Smash match between the Canterbury Magicians and the Wellington Blaze from Hagley Oval in Christchurch.

• On Duke Today...

  6:10 PM - 6:45 PM

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• Live: Super Smash Men's Cricket

  6:45 PM - 10:15 PM

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• Hungry Jack’s NBL25 Season

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• Sold On SLC

  11:45 PM - 12:45 AM

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• Gold Rush

  12:45 AM - 1:45 AM

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  The Nugget Hunter After a walkout on his team, Parker must take action. Rick and his dad go aerial prospecting and spot an old cabin that may prove valuable in their hunt for gold.

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• Bering Sea Gold

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  7:55 AM - 8:55 AM

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  The Nugget Hunter After a walkout on his team, Parker must take action. Rick and his dad go aerial prospecting and spot an old cabin that may prove valuable in their hunt for gold.

• Barnwood Builders

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  Raising A Massive Timber Frame Barn Mark Bowe and the guys work in downtown Lewisburg, West Virginia, to raise a massive timber frame as the new shelter for the farmers market. S2 E3

• Infomercials

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• House Hunters International

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• Home Town

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• Sister Wives

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  The Worst Goodbye Janelle frustrates Kody with another change to her living situation. Plus, Mykelti urges the family to get together for one last awkward goodbye.

• Pitbulls & Parolees

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  You Are Free Tania struggles to rescue a puppy hiding under a shed. A potential adopter seeks a companion for her dog, and a beloved employee learns he's finally off parole.

• Million Dollar Listings NY

  3:00 PM - 4:00 PM

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  Reach High Fredrik seeks the biggest listing of his career. Elsewhere, Ryan deals with an emotional seller. S3 Ep4

• Guy's Grocery Games

  4:00 PM - 5:00 PM

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  Something Spells Good Four chefs are challenged to create a salad with only six pounds of ingredients. Later, the finalists must make a burger with an item from every aisle.

• Beachfront Bargain Hunt

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  A Beach Home Where The Family Can Meet Iowa teachers seek a place to spend their summers with their family in Manasota Key, Florida. They hope to find a beachfront home for under $350,000.

• House Crashers

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  Indoor Entertaining Goes Outdoors Marc and Belkis love to entertain but their house is just too small. The crew creates an indoor-like feel outside that's perfect for entertaining.

• Gold Rush

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  Leave No Gold Behind Tony hunts for new ground to save his mining empire, while Rick battles ageing equipment. And, Parker's new foremen race to get the season back on track.

• ThreeNews

  7:00 PM - 8:00 PM

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• All New The 1 Percent Club UK

  8:00 PM - 9:00 PM

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• Thank God You're Here

  9:00 PM - 10:00 PM

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  Episode 1 Urzila Carlson, Aaron Chen, Julia Zemiro and Mark Bonanno step through the blue door for the first episode of the return season of Thank God You're Here, with new host, Celia Pacquola.

• The Big Swindle

  10:00 PM - 11:00 PM

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  The Million Pound Swindler Wayne Johncock is scammed out of 180,000 pounds by his neighbour, Rajesh Ghedia. As Ghedia's lies unravel, police discover that Wayne is not his only victim.

• Hannibal

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  Hassun Jack Crawford risks his job by going against the FBI's directives and revealing to the court that it was his hand that pushed Will to his limit.

• Deadly Waters With Captain Lee

  11:55 PM - 12:55 AM

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• Fast N' Loud

  11:20 PM - 12:15 AM

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  This is so Farfegnugen Aaron's plan to build a "junkyard Porsche" capable of going head-to-head against Richard's 2015 Porsche 911 Turbo S goes awry when the conversion kits he's bought don't fit.

• Alaskan Bush People

  12:15 AM - 1:05 AM

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  Water To Ice The ranch faces another crisis when the water supply freezes. Plus, the Wolfpack must problem solve to get the house back on track in time for the deep freeze. S5 E13

• Diesel Brothers

  1:05 AM - 1:55 AM

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• Kindig Customs

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• Street Outlaws: No Prep Kings: Team Attack

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• Insane Pools: Off The Deep End

  3:35 AM - 4:25 AM

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• Fast N' Loud

  4:25 AM - 5:10 AM

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• Alaskan Bush People

  5:10 AM - 6:00 AM

  PG

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  Water To Ice The ranch faces another crisis when the water supply freezes. Plus, the Wolfpack must problem solve to get the house back on track in time for the deep freeze. S5 E13

• Diesel Brothers

  6:00 AM - 6:50 AM

  PG-LC

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  Get Pitted Heavy D continues to work on his ambitious diesel-powered boat conversion. Meanwhile, the race is on to be ready for the epic showdown against the Dirty 7.

• Insane Pools: Off The Deep End

  6:50 AM - 7:40 AM

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• Fast N' Loud

  7:40 AM - 8:30 AM

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• Alaskan Bush People

  8:30 AM - 9:20 AM

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  Water To Ice The ranch faces another crisis when the water supply freezes. Plus, the Wolfpack must problem solve to get the house back on track in time for the deep freeze. S5 E13

• Kindig Customs

  9:20 AM - 10:10 AM

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• Street Outlaws: No Prep Kings: Team Attack

  10:10 AM - 11:00 AM

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• Insane Pools: Off The Deep End

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• Alaskan Bush People

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  Jeepin It Real A 1979 Jeep CJ-7 Renegade rolls into the workshop, but it's rusted out. Ant repairs the damage, while Mike revives its tired faux-denim stonewashed upholstery.

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• Speed Is The New Black

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• Fast N' Loud

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  Get Pitted Heavy D continues to work on his ambitious diesel-powered boat conversion. Meanwhile, the race is on to be ready for the epic showdown against the Dirty 7.

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• Fast N' Loud

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• Alaskan Bush People

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• Unexplained And Unexplored

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• Ancient Unexplained Files

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• Fast N' Loud

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  8:15 AM - 8:30 AM

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• Kiri And Lou

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• PAWN STARS

  2:00 PM - 3:00 PM

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• Rural Delivery

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• Diners, Drive-Ins, And Dives

  3:30 PM - 4:00 PM

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  International Infusion Guy Fieri is looking for food with international flavours. An eatery in Delaware is putting Thai into sausage and Cuban into sandwiches.

• Pip Cheshire

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• Portrait Artist of the Year

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  Portrait Artist Of The Year 7 This weeks subjects are Josh Widdicombe, Nicky Spence, Shirley Ballas

• The Office

  6:00 PM - 6:30 PM

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  Delivery (Part 1), The Pam and Jim try to stall going to the hospital when Pam's contractions begin. The rest of the office tries to distract Pam from the pain with food and entertainment.

• The Office

  6:30 PM - 7:00 PM

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  Delivery (Part 2), The Michael anxiously waits for Pam and Jim's baby to be born. Back at the office, Erin makes Andy jealous when she has lunch with Kevin.

• FRIDAY FAMILY FLICKS - OPEN SEASON 3

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  Open Season 3 Animated: Boog switches places with a grizzly bear in a travelling circus. Voices Of: Matthew J. Munn, Nika Futterman (2010)

• Sick Note

  8:30 PM - 9:00 PM

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  Braking Bad Dr Glennis makes a dangerous mistake as Daniel chases after Will. Meanwhile, Katerina has Linda catalogue Kenny's antique erotica.

• Sick Note

  9:00 PM - 9:30 PM

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  Constable Polly Convinced that Daniel and Dr Glennis are murderers, Officer Hayward dresses up as a woman to spy on them. However, it isn't long until his undercover operation hits a snag.

• In The Long Run

  9:30 PM - 10:00 PM

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  Episode 1 Walter's mother comes to visit the family. A troubling event reminds Bagpipes of the fragility of life. Agnes gets involved in plans to improve the estate.

• In The Long Run

  10:00 PM - 10:30 PM

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  Episode 2 Concerned about Valentine's lifestyle, Mama tries to find her son someone special to settle down with. Kirsty spots an opportunity for her catering business.

• Mr. Mayor

  10:30 PM - 11:00 PM

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  Sister Cities Neil can't wait to show off his dealmaking skills with the visiting mayors of L.A.'s sister cities. Chaos ensues when a group of film extras are mistaken for the real mayors.

• Mr. Mayor

  11:00 PM - 11:30 PM

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  Venus On The Moon Neil bursts Orly's bubble about her "perfect mother". Arpi uses the office's high school interns to help get a bill passed. Mikaela tries to get a handle on her work-life balance.

• Macgruber

  11:30 PM - 12:00 AM

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  Scientist, The MacGruber and the gang go undercover at a gala in Miami to stop Queeth from synthesising Brimstone.

• Mysteries At The Museum

  11:30 PM - 12:30 AM

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  The Jersey Devil Don explores a plaster cast of hoof prints made by a mythic beast and a presidential train car that remains shrouded in mystery. S4 E6

• Beat Bobby Flay

  12:30 AM - 1:00 AM

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  Sugar And Spice, But Not So Nice Pastry chefs Josh Johnson and Dana Cree both want the sweet rush of victory! S13 E1

• Restaurant: Impossible

  1:00 AM - 1:50 AM

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  Soul Searching Robert travels to Hagerstown, Maryland, to get the Georgia Boy Cafe owners back on speaking terms and address the heaping health hazards in the kitchen. S7 E6

• Salvage Hunters

  1:50 AM - 2:40 AM

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Salvage Dawgs

  2:40 AM - 3:05 AM

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Border Control: Spain

  3:05 AM - 3:30 AM

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  Episode 3 The Civil Guard makes a shocking discovery in a woman's suitcase, officers work hard to open a hidden compartment in a car and a shipment containing logs is not what it seems.

• Border Security Australia

  3:30 AM - 4:00 AM

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  Episode 6 An Australian returning from Vietnam attracts customs attention with his nervous behaviour. S4 E6

• Ciao House

  4:00 AM - 4:50 AM

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  Happy Birthday, Mom! The six remaining chefs are challenged to make three dishes featuring charcuterie board ingredients, and one must be a dessert. S2 E7

• Accused

  4:50 AM - 5:40 AM

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• Salvage Hunters

  5:40 AM - 6:35 AM

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• Salvage Dawgs

  6:35 AM - 7:00 AM

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  Hylton Victorian The Salvage Dawgs team saves parts of an old Victorian-style farmhouse. At the Old Virginia Brick Company, Mike and Robert learn how to hand-throw bricks. S3 E9

• Beat Bobby Flay

  7:00 AM - 7:30 AM

  G

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  Sugar And Spice, But Not So Nice Pastry chefs Josh Johnson and Dana Cree both want the sweet rush of victory! S13 E1

• Mysteries At The Museum

  7:30 AM - 8:25 AM

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  The Jersey Devil Don explores a plaster cast of hoof prints made by a mythic beast and a presidential train car that remains shrouded in mystery. S4 E6

• Restaurant: Impossible

  8:25 AM - 9:20 AM

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• Beat Bobby Flay

  9:20 AM - 9:50 AM

  G

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• Salvage Hunters

  9:50 AM - 10:45 AM

  G

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  Choochoosing Memorabilia Drew gets to live every schoolboy's dream by working a 1940s steam engine. S6 E4

• Mysteries At The Museum

  10:45 AM - 11:40 AM

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• Salvage Dawgs

  11:40 AM - 12:05 PM

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• Border Control: Spain

  12:05 PM - 12:35 PM

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• Border Security Australia

  12:35 PM - 1:05 PM

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• Ciao House

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• Mysteries At The Museum

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• Salvage Hunters

  3:00 PM - 3:55 PM

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• Salvage Dawgs

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• Border Control: Spain

  4:20 PM - 4:50 PM

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• Restaurant: Impossible

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• Mysteries At The Museum

  6:15 PM - 7:10 PM

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  8:30 PM - 9:00 PM

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  10:30 PM - 11:30 PM

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• Mysteries At The Museum

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  Margery the Medium Don investigates a chilling ritual to summon the dead and the story of a pastor found at the scene of a scandalous crime. S4 E7

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  Horns, Domes And Turrets Jack goes to St. Louis where a Catholic church has undergone a conversion, and to the California desert where a colour burst has recently been sold.

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  3:00 AM - 3:50 AM

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  A Taste For Travel In Parma A couple is moving their large family to one of Italy's gastronomy hubs, Parma, and they're eager for their six daughters to embrace Italian culture.

• House Hunters Asia

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  The Man Cave Balcony Newlyweds seek their first home together with room for both a studio and a nursery.

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  Love For La Grange Alison Victoria and Joe Mazza kickstart a trio of projects in La Grange, Kentucky. They start with a mural dedicated to a couple of local trailblazers.

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• Holmes Family Rescue (Premiere)

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  All Things Family Friendly In Lisbon A job opportunity inspires an Oregon family to change everything they know and relocate to Lisbon, Portugal.

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• Kiri And Lou

  9:30 AM - 9:35 AM

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  Important Kiri, Lou, and their friends encounter extreme flatulence.

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  9:35 AM - 10:00 AM

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  Episode 6 Today on Kea Kids News: Kids are hunting pigs and deer! Government boot camps for kids are here! Brothers get a hole-in-one! And climate protests have just begun!

• A-League Men's Hls Adelaide United v...

  10:00 AM - 10:30 AM

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  A-League Men: Hls - Adelaide United V Auckland Fc R14 (Mwr) Highlights of A-League 2024/25 as Adelaide United take on Auckland FC at Coopers Stadium, Australia.

• TGL (GOLF LEAGUE) HLS

  10:30 AM - 11:00 AM

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  Hls: Golf: Tgl NY V Atl Highlights of TGL brings New York GC and Atlanta Drive GC head-to-head at SoFi Center, FL. Witness intense team competition in a cutting-edge format.

• Infomercials

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  Australian Open Tennis Hls Day 12 Highlights from Day 12 of the 2025 Australian Open bringing you a selection of the best action from all of the courts held at Melbourne Park.

• Coastguard Search & Rescue

  2:00 PM - 3:00 PM

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  Episode 5 Mark Cam investigates a tragic event at Poole Harbour in Dorset. An inspection team is shocked when they board a vessel reported to be polluting the Merseyside waterways. S2 Ep5

• PAWN STARS

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  Best Of - Pop Culture Rick and Chum must harness their inner superpowers to make deals on an Andy Warhol Superman print and a signed Bat Phone. Rick then hops across the pond to check out an original Banksy.

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  Episode 18 We visit a new organisation for NZ's plant producers. A group of Southland farmers and their community focus on water care. A family flower production and retail business in Manawatu.

• Diners, Drive-Ins, And Dives

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  International Infusion Guy Fieri is looking for food with international flavours. An eatery in Delaware is putting Thai into sausage and Cuban into sandwiches.

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  Pip Cheshire Matthew joins architect Pip Cheshire to explore what the future of inner-city living might look like.

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  Portrait Artist Of The Year 7 This weeks subjects are Josh Widdicombe, Nicky Spence, Shirley Ballas

• The Office

  7:00 PM - 7:30 PM

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  Delivery (Part 1), The Pam and Jim try to stall going to the hospital when Pam's contractions begin. The rest of the office tries to distract Pam from the pain with food and entertainment.

• The Office

  7:30 PM - 8:00 PM

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  Delivery (Part 2), The Michael anxiously waits for Pam and Jim's baby to be born. Back at the office, Erin makes Andy jealous when she has lunch with Kevin.

• FRIDAY FAMILY FLICKS - OPEN SEASON 3

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  Open Season 3 Animated: Boog switches places with a grizzly bear in a travelling circus. Voices Of: Matthew J. Munn, Nika Futterman (2010)

• Sick Note

  9:30 PM - 10:00 PM

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  Braking Bad Dr Glennis makes a dangerous mistake as Daniel chases after Will. Meanwhile, Katerina has Linda catalogue Kenny's antique erotica.

• Sick Note

  10:00 PM - 10:30 PM

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  Constable Polly Convinced that Daniel and Dr Glennis are murderers, Officer Hayward dresses up as a woman to spy on them. However, it isn't long until his undercover operation hits a snag.

• In The Long Run

  10:30 PM - 11:00 PM

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  Episode 1 Walter's mother comes to visit the family. A troubling event reminds Bagpipes of the fragility of life. Agnes gets involved in plans to improve the estate.

• In The Long Run

  11:00 PM - 11:30 PM

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  Episode 2 Concerned about Valentine's lifestyle, Mama tries to find her son someone special to settle down with. Kirsty spots an opportunity for her catering business.

• Mr. Mayor

  11:30 PM - 12:00 AM

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  Sister Cities Neil can't wait to show off his dealmaking skills with the visiting mayors of L.A.'s sister cities. Chaos ensues when a group of film extras are mistaken for the real mayors.

• Trackside 1 LIVE - AUS

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• Trackside 1 LIVE - AUS/INTL

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• The Form

  3:45 AM - 4:15 AM

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• Australian Trials

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  Australian gallops trials coverage from Randwick - 14 January.

• Racing Replay Ashburton

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  Replay from Tuesday's Ashburton harnes meeting - 14 January.

• Racing Replay Riccarton

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  Replay from Wednesday's Riccarton thoroughbred meeting - 14 January.

• The Form

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• Formline

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  Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing

• Punters Intelligence

  7:30 AM - 8:00 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• Racing Replay Riccarton

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  Replay from Wednesday's Riccarton thoroughbred meeting - 14 January.

• The Form

  8:30 AM - 9:00 AM

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• Formline

  9:00 AM - 10:00 AM

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  Host Greg Radley is joined by form experts Ron DufficyÊand Brad Gray, for a comprehensive previewÊof NSW Saturday thoroughbred racing

• The Leg Up

  10:00 AM - 11:00 AM

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  LIVE: The Leg Up lads preview the weekend ahead of racing.

• Punters Intelligence

  11:00 AM - 11:30 AM

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  Ben Way, Brad Gray and Nick Berney crunch the key statistical data from the past week to help you find your next winner.

• The Form

  11:30 AM - 12:00 PM

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• Trackside 1 LIVE - NZ/AUS

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  Live Racing from Addington, Blenheim & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

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  Live Racing from Addington, Blenheim & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  3:00 PM - 4:00 PM

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  Live Racing from Addington, Blenheim & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

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  Live Racing from Addington, Blenheim, Whanganui & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

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  Live Racing from Blenheim, Whanganui, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

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• Trackside 1 LIVE - NZ/AUS

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  Live Racing from Blenheim, Whanganui, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  8:00 PM - 9:00 PM

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  Live Racing from Whanganui, Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - NZ/AUS

  9:00 PM - 10:00 PM

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  Live Racing from Cambridge & Australia. Bet on your phone, online or in-store with the TAB.

• Trackside 1 LIVE - AUS

  10:00 PM - 11:00 PM

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• Trackside 1 LIVE - AUS

  11:00 PM - 12:00 AM

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• Trackside 2 LIVE - AUS

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• The Form

  12:00 AM - 12:30 AM

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• Formline

  12:30 AM - 1:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  1:30 AM - 2:30 AM

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• Punters Intelligence

  2:30 AM - 3:00 AM

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  Ben Way, Brad Davidson and Brad Gray crunch the key statistical data from the past week of racing to help you find your next winner.

• Trek To The Everest

  3:00 AM - 4:00 AM

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  The Sky Australia team give you the low down on The Everest race.

• The Playbook

  4:00 AM - 4:30 AM

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  Bernadette Cooper, Michael Maxworthy & Nicole Thomas cover upcoming Queensland racing this weekend.

• Formline

  4:30 AM - 5:30 AM

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  Host Greg Radley is joined by Ron Dufficy and a team of NSW experts for a thorough preview of Saturday racing.

• Get On

  5:30 AM - 6:30 AM

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• The Form

  6:30 AM - 7:00 AM

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• Trackside 2 LIVE - USA

  7:00 AM - 9:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  9:00 AM - 11:00 AM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - USA

  11:00 AM - 1:00 PM

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  Live coverage from North America. Bet online at TAB.co.nz or Download the TAB app

• Trackside 2 LIVE - AUS

  1:00 PM - 3:00 PM

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• Trackside 2 LIVE - AUS

  3:00 PM - 5:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  5:00 PM - 7:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  7:00 PM - 9:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  9:00 PM - 11:00 PM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Trackside 2 LIVE - AUS

  11:00 PM - 12:00 AM

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  Live Racing coverage from Australia. Bet online at TAB.co.nz

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• LIFE TV with Paul de Jong

  12:00 AM - 12:30 AM

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  Day in Lieu - Ep4 Working hard is important, but what happens when it takes over? Today we look at how we need to be more intentional about living a balanced life, and how rest enables us to reach further than before. website

• Give Me An Answer

  12:30 AM - 1:00 AM

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  A Priori Knowledge Engaging Skeptics, Exploring Faith, Doubts, and Reason. Real Answers to tough questions about Christianity. Cliffe and son Stuart Knechtle handles these and other tough questions everywhere they go. website

• LIFE Sunday Service

  1:00 AM - 2:00 AM

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  Why the Bible - with Ps Luke de Jong Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• New Creation TV

  2:00 AM - 2:30 AM

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• Shine Worship

  2:30 AM - 3:00 AM

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  Worship videos from a range of contemporary Christian artists. website

• 90 Minutes in Heaven

  3:00 AM - 5:00 AM

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  Don Piper meets with a car accident and is pronounced dead. But before he gets revived, he visits and experiences heaven for 90 minutes. Stars Hayden Christensen and Kate Bosworth. website

• Life FM Presents

  5:00 AM - 6:00 AM

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• God's Word Fresh 4 U Today

  6:00 AM - 6:03 AM

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  Berni Dymet has an inspiring and on-point message each day - fresh from God's timeless Word for today's busy world. website

• Word For You

  6:03 AM - 6:30 AM

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  Life of David - Episode 8 Teaching and testimonies with Pastors Terry and Jayne Calkin from Journey Church in Auckland. website

• Legacy TV

  6:30 AM - 7:00 AM

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  Fruit not Nuts Pt4 Kiwi preaching from John Faiz of Legacy Church. Birthed out of a desire to reach lost people and serve the poor, Legacy is growing a vibrant, multicultural church in the city of Palmerston North. website

• Bibleman

  7:00 AM - 7:30 AM

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  Pulverizing the Plans of the Prince of Pride (An Adventure in Humility) Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

• Friends and Heroes

  7:30 AM - 8:00 AM

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  Desperate Measures Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  8:00 AM - 8:30 AM

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  10/10 - Part 4 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• The River Church

  8:30 AM - 9:00 AM

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  Imago Dei 1 - Made In His Image / Ps Peter Morton Beginning our new series 'Imago Dei' - looking at what it means to have been made in God's image and how it creates a solid foundation of worth and value in our lives that can never be taken away. website

• New Creation TV

  9:00 AM - 9:30 AM

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  Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website

• The Way of the Master

  9:30 AM - 10:00 AM

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  Why Love? Atheism cannot account for love. Without God, there can be no love. website

• The 700 Club

  10:00 AM - 11:00 AM

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• The Kindness Diaries

  11:00 AM - 11:30 AM

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  The Gift of Education Leon and Kindness One breakdown in Patna, connect with their royal roots over tea in Darjeeling, experience Gross National Happiness and learn a thing or two at school in Calcutta. website

• Enjoying Everyday Life

  11:30 AM - 12:00 PM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Jerusalem Dateline

  12:00 PM - 12:30 PM

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  Chris Mitchell brings timely reports on events in the Middle East. Bringing a Biblical and prophetic perspective to these daily news events that shape our world. website

• Living The Dream

  12:30 PM - 1:00 PM

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  Victorian In the episode, Tori and Jason, renovate the Victorian from a junky house that is falling apart to a spacious and comfortable design. website

• Today with J John

  1:00 PM - 1:30 PM

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  Facing the Canon: John Lawson J.John speaks with John Lawson, author of ‘If a Wicked Man’, who found true freedom behind bars. website

• On Mic

  1:30 PM - 2:00 PM

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  The Treaty of Waitangi, What Is Being Defended? What’s at Stake Here? Panel 2 of 3 Laidlaw College historian Dr Sam Carpenter (trustee, Karuwhā Trust), Rev. Keri-Ann Hokianga (Mihingare  Maori Tikanga), and Dean of Taranaki Cathedral, Rev. Jay Ruka (author, Huia Come Home).  website

• EveryONE ASIA 2024

  2:00 PM - 3:00 PM

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  Speaker: Christine Caine In this session with Christine Caine she states that Christian superstars will not evangelize the world by 2033. Rather "Christians filled with the Holy Spirit, through the power of the Holy Spirit." website

• LIFE Sunday Service

  3:00 PM - 4:00 PM

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  Why the Bible - with Ps Luke de Jong Worship and teaching from LIFE Church with Pastor Luke de Jong and the leadership team. LIFE see church as a place to call home. An open door to all who desires a real relationship with a loving God. website

• Friends and Heroes

  4:00 PM - 4:30 PM

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  Desperate Measures Friends and Heroes is an animated children's adventure based in Ancient Egypt, Israel and Rome.The story follows young friends Macky and Portia as they fight for justice against the Roman Empire. website

• ARISE Kids TV

  4:30 PM - 5:00 PM

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  10/10 - Part 4 Join the ARISE KIDS JR team for our "10/10" episode. This series is all about Gods Top 10 - The 10 Commandments! We learn all about why we have them and how we can learn them! website

• Life FM Presents

  5:00 PM - 6:00 PM

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  Life FM brings you the best current Christian music videos with a bit of banter, fun, games and faith from the Life FM studio. website

• The 700 Club

  6:00 PM - 7:00 PM

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  The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

• Good Guys Doing Good

  7:00 PM - 7:30 PM

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  Canines 4 Christ Tim travels to the mountains of Appalachia to meet a star labrador team, and their trainer, Hank Hough, who are spreading the Good News to thousands through their captivating K-9 act. website

• The Committee

  7:30 PM - 7:45 PM

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  Mr. Riley continues to narrow-mindedly push the agenda of the Compass Committee, while Chuck once again amusingly derails the small group, this time with an investigation of discipleship. website

• The Committee

  7:45 PM - 8:00 PM

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  During the heated debate over the favorite Compass Committee snack - donuts or fruit platter - the lights go out! Searching in the dark, The Committee discovers how antiquated the church is. website

• Percy vs Goliath

  8:00 PM - 10:00 PM

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  Percy Schmeiser, an old farmer, must take on a corporate giant after their GMOs are found in his crops. However, due to limited resources, he joins hands with a budding attorney and an activist. website

• Turning Point

  10:00 PM - 10:30 PM

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  Special Event at Madison Square Garden - Part 1 Dr. Jeremiah shares about the history and importance of the Bible during the special event filmed at Madison Square Garden in New York City. website

• Studio 5

  10:30 PM - 11:00 PM

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  Studio 5 explores the intersection of celebrity, popular culture and faith. Take an inside look at movies, music, sports and television through artists at the forefront of the entertainment industry. website

• Miracle Living Today

  11:00 PM - 11:30 PM

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  Have you ever asked for a miracle in your life? Many people have experienced the miraculous intervention of God. Join hosts Gordon Robertson and Ashley Key as they share inspirational true stories. website

• Enjoying Everyday Life

  11:30 PM - 12:00 AM

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  Joyce Meyer's humorous and blunt preaching style confronts negative attitudes and brings the joy of knowing Christ into our everyday experience. website

• Prophetic Secrets of the New World Order

  11:00 PM - 12:00 AM

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  Europe the Model for New World Order Ps Hal Mayer unveils the times in which we live. Thrilling times because the things prophesied in God's word are actually coming to pass in this generation. S1 E8 website

• What's Up Prof

  12:00 AM - 1:30 AM

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  The Jesuits & The Counter Reformation W Veith & M Smith discuss one of the most sinister and spiritually dangerous strategies satan has devised to counter the Word of God. S1E212 website

• Conroe SDA Church

  1:30 AM - 2:30 AM

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  The Time of the End In this series, come & gain a deeper understanding of how God is guiding your life & how He wants you to prepare for the Lord's imminent return. S1E1 website

• Creation Scapes

  2:30 AM - 3:00 AM

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  Prayer A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E315 website

• Ultimate Purpose

  3:00 AM - 4:15 AM

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  How Did We Get Here? The origin of man is one of life's greatest mysteries. Can we find clear answers? Join Pastor Doug as he digs deep into these questions. S1 E2 website

• Creation Scapes

  4:15 AM - 4:30 AM

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  Natures Symphony A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E34 website

• The Cathars

  4:30 AM - 5:00 AM

  PG-C

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  Cathars-Part 3 Dr Alberto Treiyer shares the story of the Cathars, also known as the Albigensians from Albi - a city in southern France where this movement flourished. S1E3 website

• Better Life Today

  5:00 AM - 5:30 AM

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  A Modern Day Resurrection Guest Larren Cole shares the amazing story of how he saw God restore life to his young son. A modern day resurrection story. S1E68 website

• God So Loved The World

  5:30 AM - 6:00 AM

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  Summer 07 Hear these smiling, talented young people as they share from their own hearts, with their host, Mike Lemon, about their passion, their love for God. S2 E7 website

• Pathway to Paradise

  6:00 AM - 7:00 AM

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  The Church What is the church & what is God's purpose for the church. Discover the Bible's answers to these questions in this message. S1E12 website

• Country Wisdom

  7:00 AM - 7:30 AM

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  Peace in Sorrow Her son was shot and killed, now less than a year later, she shares the story and has much to share about life and how to get through it. S2E5 website

• Travelling Through the Word

  7:30 AM - 8:00 AM

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  Building the Boat Join Aunties Becky and Bobbie for some exciting stories for children. S1E2 website

• Pathway to Paradise

  8:00 AM - 9:30 AM

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  If You Only Knew Randy Skeete shares an encouraging message of God's love & forgiveness, & the promise that He remembers our sins no more. S1E1 website

• Roanoke SDA

  9:30 AM - 10:15 AM

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  Earth Wars - Part 3 Chris Buttery talks about the deadly results of sin & understanding the foundation of Salvation - Part 3. S1E13 website

• Creation Scapes

  10:15 AM - 10:30 AM

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  Prayer A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E37 website

• Receiving the Word

  10:30 AM - 11:00 AM

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  An Expression of Eternal Thanks - Part 1 Mike Thompson reflects on what God did to rescue the children of men & how it involved the greatest sacrifice ever made - Part 1. S1E1 website

• Prophecy Odyssey

  11:00 AM - 12:00 PM

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  The Spirit & Power of Elijah In this series, Doug Batchelor dives deep into a variety of compelling topics, with a special focus on the Second Coming of Jesus - Part 6. S1E6 website

• Dare To Dream Network

  12:00 PM - 12:30 PM

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  What is Truth Davie Garcia shares his journey from spiritual uncertainty to occultism & New Age exploration, & how the Bible led him to discern truth amidst deception. S1E13 website

• White Horse Media

  12:30 PM - 1:45 PM

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  Satan's False Trinity Join Steve Wohlberg as he presents 'Thursday Live', a programme where you will hear God's Word & find answers to the many questions you may have. S1E33 website

• Testimony

  1:45 PM - 2:00 PM

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  Jacqueline Morosan A short testimony in which Jacqueline describes her quest to find the meaning of life & the defining moments that changed the course of her journey.S1E30 website

• Repairing the Breach

  2:00 PM - 3:15 PM

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  Rebuilding Our Faith Andreas Mellas shows the parallels between Israel in Nehemiah's time and the Church today, especially its spiritual condition. S1E3 website

• Creation Scapes

  3:15 PM - 3:30 PM

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  Reflections of Spring A journey through Gods creation with music videos that mix scenic views with hymns & songs of praise. S1E40 website

• Pathway to Paradise

  3:30 PM - 4:00 PM

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  Life on the Road Tim & Stacey Rumsey talk about the importance of family unity, preparing for the devil's attacks, and God's power. S1E38 website

• 3ABN Worship Hour

  4:00 PM - 5:00 PM

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  The Battle of Armageddon - Part 1 James Rafferty invites us to fully embrace God, casting aside lukewarm faith & worldly distractions for a steadfast walk with Christ. S1E83 website

• Salvation in Symbols & Signs

  5:00 PM - 5:30 PM

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  Abomination of Desolation Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E54 website

• It Is Written

  5:30 PM - 6:00 PM

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  The Bread of Life John Bradshaw talks about Jesus as the bread of life & shares wonderful spiritual lessons relating to the symbolic representation of bread. S1E24287 website

• Sac Central Study Hour

  6:00 PM - 7:00 PM

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  God's Love and Justice Join the study team at Sacramento Central SDA Church as they discuss the lessons within this quarter under the topic - God's Love and Justice. website

• The Incredible Journey

  7:00 PM - 7:30 PM

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  Blessed are the Persecuted This episode looks at the life of Dietrich Bonhoeffer, who was persecuted by the Nazi regime in Germany and became a modern-day martyr. S1E111 website

• Columbia SDA

  7:30 PM - 8:15 PM

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  The Righteous Serpent In this series Hiram Rester delves deep into the Word of God & looks at the life of Moses & relates it to our lives. S1E9 website

• Lineage-Season 2

  8:15 PM - 8:30 PM

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  Episodes 12-13-14 This series helps us understand our spiritual heritage and explores the link between the past, present and future. S1E22 website

• Ancient Discoveries

  8:30 PM - 9:30 PM

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  Warning - Armageddon Just Ahead Daniel McKibben talks about the signs that indicate that Jesus is coming soon & that we are living in end times. S1E1 website

• Village SDA

  9:30 PM - 10:30 PM

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  The Making of the Wise and the Foolish Dennis Page encourages us to share our abilities & serve the Lord through the power of the Holy Spirit. S1E1 website

• Revelation 18 Insights

  10:30 PM - 11:00 PM

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  Blood Is Thicker Than Water Andrea Williams talks about unlocking an ancient tool to help us all have a deeper relationship with God. S1E1 website

• AIG - Answers News

  11:00 PM - 11:30 PM

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  Does God's Gender Matter In this episode of Answers News the hosts share their perspectives as Bible-believing Christians on the topic of God being gender-neutral. S1E1 website

• Amazing Facts Doug Batchelor

  11:30 PM - 12:00 AM

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  The Fullness of Time - Part 1 Doug Batchelor shares an indepth bible study into the prophecies that prove that Jesus was who He said He was - Part 1. S1E18 website

• New Perceptions

  11:30 PM - 12:10 AM

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  Mission Impossible (Maybe) 01 - We Are A Missionary Band Join Dwight Nelson through his series " Mission Impossible - Maybe ?" as he uncovers its possibilities in this weeks title : We Are A Missionary Band. website

• Go Healthy For Good NZ

  12:10 AM - 1:00 AM

  PG-C

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  Sudden Cardiac Death Among young adults, sudden cardiac arrest is most often due to undetected genetic conditions. Prevent it happening again by asking the right questions, of the right experts, and doing the right test website

• Authentic

  1:00 AM - 1:30 AM

  PG-C

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  The 10 Commandments Series - An Authentic Life In this weeks episode, Shaun Boonstra explores the idea of what a perfect life before God would look like. website

• Healthy Living

  1:30 AM - 2:00 AM

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  High Fat Foods and the Brain Alzheimers, stroke and poor mental performance. Is there a common denominator causing these issues? Find out on this episode of Healthy Living. website

• Thursday Night Club - Movie

  2:00 AM - 3:30 AM

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  Thursday Night Club When a young woman filled with the Christmas spirit suffers a devastating loss, her four closest friends work to bring the spirit back to her by helping others website

• It Is Written

  3:30 AM - 4:00 AM

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  Digging Up the Truth There are many good reasons why you can believe the Bible, and one of the greatest reasons is archaeology. Dr Michael Hasel joins John Bradshaw to discover why archaeology can be faith building website

• Lifestyle Magazine

  4:00 AM - 4:30 AM

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  Parenting, Hope, & Humor Kristina Kuzmic is a comedian, mother of three, been divorced, a single mother, then a newlywed with teens and a newborn. Her videos of hope and humor have had more than a billion views website

• Hymns of the Forefathers

  4:30 AM - 5:00 AM

  PG-C

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  Amazing Grace Enjoy a journey through some of England's most beautiful scenery and places of worship, learning about the history of hymns. Classic hymns such as Amazing Grace. website

• Evolution Impossible

  5:00 AM - 5:30 AM

  PG-C

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  But isn't evolution A fact? The question of, where life originally came from, intrigues everyone and there are a variety of different theories. Today we expore the most common of these: Evolution! Is it even possible? website

• Table Talk - The Big Picture

  5:30 AM - 6:30 AM

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  God's Purpose in Creation The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Creation website

• Creation Magazine Live

  6:30 AM - 7:00 AM

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  Fossils - Evidence for Biblical Creation Fossils provide remarkable support for the Bible's account of history. This week we focus on some fossils that are difficult to fit into the 'millions of years' timescale, but fit well with the Bibl website

• Most Important Questions

  7:00 AM - 8:00 AM

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  How About My Body? Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers the question, "How about my body?" website

• Safari Vet School

  8:00 AM - 8:30 AM

  PG-C

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  Capturing Eland and Giraffe UK Vet students learn the tough challenges and terrors of being a wildlife vet. An eland move, and a breeding pair of giraffes website

• Country Wisdom

  8:30 AM - 9:00 AM

  PG-C

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  Drug Addict Gives Bible Study He tried all the world had to offer. Even married a stripper, but then the still small voice of God called them both to His side. Then tragedy struck. website

• Classical Destinations

  9:00 AM - 10:00 AM

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  Classical Destinations - Great Britain Explore a rich cultural journey with the heritage of classical music in Great Britain - its influence, composers, and iconic venues. website

• Kew Gardens - A Year In Bloom

  10:00 AM - 10:50 AM

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  Peonies The peonies are out in Kew Gardens, with staff and visitors enjoying their moment in the sunshine. Joe undertakes a massive, year long renovation of the peony garden. website

• My Story, My Song

  10:50 AM - 11:20 AM

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  Naomi Streimer Join your host Kandus Thorp to hear powerful stories of how God has used music to bless both listeners and performers alike. Today's guest is Naomi Streimer website

• Creation Astronomy

  11:20 AM - 12:00 PM

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  Our Created Universe - Unexplained Mass Spike Psarris examines what we know about the universe, comparing evolutionary models of how it came into being with the reality of what we observe in the heavens today - part 2 website

• The Incredible Journey

  12:00 PM - 12:30 PM

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  The Race That Stops a Nation - Melbourne Cup Join Gary Kent at the Flemington Racecourse to learn about one of the oldest, richest handicap races in horse racing. We will also discover that each of us is caught up in a race, the race of life. website

• Healthy Living

  12:30 PM - 1:00 PM

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  High Fat Foods and the Brain Alzheimers, stroke and poor mental performance. Is there a common denominator causing these issues? Find out on this episode of Healthy Living. website

• Table Talk - The Big Picture

  1:00 PM - 2:00 PM

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  God's Purpose in Creation The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Creation website

• Lifestyle Magazine

  2:00 PM - 2:30 PM

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  Shaken Baby Syndrome Anyone can lose their temper in a stressful situation. "Shaken Baby Syndrome" kills more than 1,500 infants every year in the US. website

• Stupid Money

  2:30 PM - 3:00 PM

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  Wasting Money Living Well is a store serving customers with Christian books, music, food, and gifts. Employees share the different ways they have spent money unwisely, and what they've learned. website

• Cliff!

  3:00 PM - 3:30 PM

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  Just Set Down Here Is life really meaningless and purposeless, even though lunch is good? website

• Hope Church

  3:30 PM - 4:00 PM

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  Beyond Redemption - From Failure To Forgiveness When Peter denied Jesus, he thought his failure was final. Yet God's grace restored him, offering a second chance and new purpose, showing that no failure is beyond redemption. website

• Most Important Questions

  4:00 PM - 5:00 PM

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  How About My Body? Young people ask many tough questions about life, the universe, and God, and today Doug Batchelor answers the question, "How about my body?" website

• Mums At The Table

  5:00 PM - 5:30 PM

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  Teaching Your Child To Pray The Mums at the Table chat about teaching your child to pray, body issues in boys and safe medication to take during pregnancy website

• Country Wisdom

  5:30 PM - 6:00 PM

  PG-C

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  Drug Addict Gives Bible Study He tried all the world had to offer. Even married a stripper, but then the still small voice of God called them both to His side. Then tragedy struck. website

• Hope Sabbath School

  6:00 PM - 7:00 PM

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  God@s Love and Justice - God Is Compassionate And Passionate Old Testament prophets revealed God's passion and even jealousy for us. How did God demonstrate this love through the ministry of Jesus? website

• Arnion

  7:00 PM - 7:30 PM

  PG-C

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  The Son We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website

• It Is Written

  7:30 PM - 8:00 PM

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  Forgiveness- Preparation For Eternity Join John Bradshaw and discover the transformative nature of forgiveness in Louis Zamperini's story and the vital impact it has on our own salvation. website

• Forgive To Live

  8:00 PM - 8:30 PM

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  Choosing Forgiveness Too often we hurt more than necessary simply because we would rather suffer than forgive. For some reason, we believe that staying angry is better than getting over our anger. website

• The Evidence

  8:30 PM - 9:00 PM

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  Miracle Match Finding hope and a new life in an unlikely place. The story of one selfless man saving the life of a stranger website

• Hope At Night

  9:00 PM - 10:00 PM

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  Does Science Prove Evolution? Don't most intellectual and rational people believe we evolved? Scientist Dr. Standish shares whether the Biblical creation account can undergo scrutiny against evolutionary biologists. website

• Creation Astronomy

  10:00 PM - 10:40 PM

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  Our Created Universe - Unexplained Mass Spike Psarris examines what we know about the universe, comparing evolutionary models of how it came into being with the reality of what we observe in the heavens today - part 2 website

• Missions Today

  10:40 PM - 11:05 PM

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  Fiji Fiji is a tropical paradise; but it isn't all paradise. Many people are in need and live in poverty, which is why the volunteer team are there. website

• Prophecy Unsealed

  11:05 PM - 12:10 AM

  PG-C

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  Bible Secrets To Good Health Is God concerned about our physical health? Should we be asking God about how he wants us to live? Is health a matter of chance or a matter of choice? Brian McMahon explores these questions today. website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm and will include the Prime Minister's statement and debate on the statement. More details at www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 AM - 6:00 PM

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm and will include the Prime Minister's statement and debate on the statement. More details at www.parliament.nz website

• arTVox: showcasing work by NZ artists

  6:00 PM - 6:00 AM

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  The first sitting of the House of Representatives for 2025 will be on 28 January at 2pm and will include the Prime Minister's statement and debate on the statement. More details at www.parliament.nz website

• Global Online

  11:55 PM - 12:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• China News Live

  12:00 AM - 1:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Focus

  1:00 AM - 1:30 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Financial Daily Report

  1:30 AM - 2:00 AM

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  Daily important news and current issues picks from different sectors, experts are invited to provide unique insights and review on selected topics.

• Evening Express

  2:00 AM - 3:00 AM

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  Phoenix Evening Express reports world events with in-depth coverage of the latest social, economic, cultural and sports news from Hong Kong, Taiwan and China.

• Chief Editor's Time

  3:00 AM - 3:30 AM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News talk

  3:30 AM - 4:15 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  4:15 AM - 5:00 AM

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  Global Online captures all the interesting info on net, striving to hook up with the viewers via Phoenix website at near real time.

• Weekend Midnight Express

  5:00 AM - 5:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Anti-Epidemic Coronavirus Special

  5:30 AM - 6:00 AM

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  The war against coVID-19 is in full swing. This program provides you with the latest developments of covid-19, the latest deployment of joint prevention and control, panoramic consultation of global protests, and personal scientific advice on epidemic prevention.

• News On The Hour

  6:00 AM - 6:30 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Financial Journal

  6:30 AM - 7:00 AM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• Dou's Show

  7:00 AM - 7:30 AM

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  7:30 AM - 8:30 AM

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  A package of international headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  8:30 AM - 10:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  10:00 AM - 10:30 AM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• News On The Hour

  10:30 AM - 11:00 AM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• CCTV News

  11:00 AM - 12:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  12:00 PM - 1:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• News On The Hour

  1:00 PM - 2:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Phoenix Morning Express

  2:00 PM - 2:30 PM

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  The bright and early morning news program has all the ingredients to get the audience off to a great start.

• Financial Journal

  2:30 PM - 3:00 PM

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  Giving you an up-to-date analysis of market movements, Financial Journal also has authoritative and professional comments on key financial issues.

• News On The Hour

  3:00 PM - 3:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Chief Editor's Time

  3:30 PM - 4:00 PM

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  Daily key issues around the world are discussed on Chief Editor's Time. In-depth analyses and discussion gives viewers a better understanding of the issue.

• News On The Hour

  4:00 PM - 5:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Little Angel's Family

  5:00 PM - 5:25 PM

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  A Programme designed for kids, packed with story telling, handcrafts, dancing and songs entertainment.

• Enjoy Reading

  5:25 PM - 5:30 PM

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  A casual talk on classic books.

• Dou's Show

  5:30 PM - 6:00 PM

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  A casual talk show involves reviews on classic art and literature works.

• News Headline

  6:00 PM - 7:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• Unsolved Files

  7:00 PM - 7:30 PM

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  A casual talk show on anecdotes world wide.

• News On The Hour

  7:30 PM - 9:00 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• Good Afternoon NZ

  9:00 PM - 10:00 PM

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  A package of headline news of the day and interactive live programme with information, comments and points with the audience.

• China City Report

  10:00 PM - 10:30 PM

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  A collective report on citizen's life in China.

• Phoenix Focus

  10:30 PM - 11:30 PM

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  Provides live coverage of news and current affairs from around the world, bringing viewers the latest breaking news.

• News talk

  11:30 PM - 11:55 PM

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  News Talk is packed with subjective, authoritative and unique facts, treating the viewer to a detailed, incisive and informative news feature.

• Global Online

  11:55 PM - 12:00 AM

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  China News Live reports the latest and the biggest events & news from Hong Kong, Taiwan and China. Bring you the up-to-day information & trends related to our everyday life.

• Mood = Rockin'

  11:00 PM - 12:00 AM

  PG

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  A twist of indie and rock from the 70' to now

• After Dark

  12:00 AM - 6:00 AM

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  Enjoy an overnight journey of music video classics to the latest in new music.

• Breakfast Selection

  6:00 AM - 9:00 AM

  PG

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  A fast paced mix of music videos designed to raise the morning vibe

• Mood = Chill

  9:00 AM - 10:00 AM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Groovin

  10:00 AM - 11:00 AM

  PG

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  An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.

• Mood = Chill

  11:00 AM - 12:00 PM

  PG

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  Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop

• Mood = Pop

  12:00 PM - 1:00 PM

  PG

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  A selection of pop from the 80's to now

• Mood = Indie

  1:00 PM - 1:30 PM

  PG

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  A twist of indie

• Mood = Rockin'

  1:30 PM - 2:00 PM

  PG

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  A twist of indie and rock from the 70' to now

• Mood = Pop

  2:00 PM - 3:00 PM

  PG

  More info

  A selection of pop from the 80's to now

• Mood = Rockin'

  3:00 PM - 4:00 PM

  PG

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  A twist of indie and rock from the 70' to now

• Groovin

  4:00 PM - 5:00 PM

  PG

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  An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.

• Mood = Pop

  5:00 PM - 7:30 PM

  PG

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  A selection of pop from the 80's to now

• The Plug

  7:30 PM - 8:00 PM

  PG

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  Premiering this weeks best homegrown music video - thanks to APEX Rental Cars

• Friday Night Rock

  8:00 PM - 10:00 PM

  PG

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  Two hours of the best rock videos from the 60's to today

• Mood = Up

  10:00 PM - 12:00 AM

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  Up beat mix of contemporary and classic music videos

• Arrow

  11:00 PM - 12:00 AM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Space Updates

  12:00 AM - 1:00 AM

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  Latest space shows Latest space shows website

• Biographics

  1:00 AM - 2:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Wairarapa Stuff

  2:00 AM - 3:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Space Updates

  3:00 AM - 4:00 AM

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  Latest space shows Latest space shows website

• Economics Explained

  4:00 AM - 5:00 AM

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  Economics explained Economics explained website

• Wairarapa Stuff

  5:00 AM - 6:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Biographics

  6:00 AM - 7:00 AM

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  Long form biographics of famous people Long form biographics of famous people website

• Space Updates

  7:00 AM - 8:00 AM

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• Wairarapa Stuff

  8:00 AM - 9:00 AM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• History

  9:00 AM - 10:00 AM

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  NZ and Wairarapa History NZ and Wairarapa History website

• Arrow

  10:00 AM - 11:00 AM

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• Economics Explained

  11:00 AM - 12:00 PM

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  Economics explained Economics explained website

• Arrow

  12:00 PM - 1:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Biographics

  1:00 PM - 3:00 PM

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  Long form biographics of famous people Long form biographics of famous people website

• Scishow

  3:00 PM - 4:00 PM

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  Science facts and information Science facts and information website

• Flite Test

  4:00 PM - 5:00 PM

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  Join the flite test team as they build race and fly model aircraft Join the flite test team as they build race and fly model aircraft website

• Arrow

  5:00 PM - 6:00 PM

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• Arrow

  6:00 PM - 7:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Wairarapa Stuff

  7:00 PM - 8:00 PM

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  Different Stuff from all around the Wairarapa Different Stuff from all around the Wairarapa website

• Arrow

  8:00 PM - 9:00 PM

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  Recent shows recorded at Arrow Studios Go to www.arrowfm.co.nz to see which shows will be airing today. website

• Arrow

  9:00 PM - 10:00 PM

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• Scishow

  10:00 PM - 11:00 PM

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• Arrow

  11:00 PM - 12:00 AM

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• The Mixtape

  11:06 PM - 12:04 AM

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  RNZ National

• All Night Programme

  12:04 AM - 6:00 AM

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  A live-hosted programme of features, music, news and weather

• RNZ Feature Programming

  6:00 AM - 6:25 AM

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  RNZ National

• The Best of The Detail

  6:25 AM - 7:00 AM

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  RNZ National

• Morning Report with Alexa Cook and Paddy Gower

  7:00 AM - 9:06 AM

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  Authoritative and comprehensive coverage of local and world events from 6 to 9am weekdays with Susie Ferguson and Corin Dann

• RNZ Summer Times with Anna Thomas

  9:06 AM - 12:00 PM

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  Join Anna Thomas as she takes a series of roadtrips with well-known Kiwis, exploring the best food, books, podcasts, and movies t

• WOMAD 2024

  12:00 PM - 12:06 PM

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  RNZ National

• On the Air with Tony Stamp and Maggie Tweedie

  12:06 PM - 7:06 PM

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• The Best of The Detail

  7:06 PM - 7:30 PM

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• RNZ Feature Programming continues

  7:30 PM - 11:06 PM

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• Summer Evenings

  10:00 PM - 12:00 AM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• Music Through the Night

  12:00 AM - 6:00 AM

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  Keeping you company through the wee hours from midnight to 6am.

• Summer Mornings

  6:00 AM - 10:00 AM

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  Enjoy a bright start to you day with great music and good company from RNZ Concert.

• Summer Days

  10:00 AM - 3:00 PM

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  Great music and good company, whatever you're up to. Details at rnz.co.nz/concert/schedules

• Summer Three to Seven

  3:00 PM - 7:00 PM

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  Great music and good company for your afternoon from RNZ Concert. Details at rnz.co.nz/concert/schedules

• Summer Evenings

  7:00 PM - 8:00 PM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• Music Alive

  8:00 PM - 10:00 PM

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  the best seat in the house for live concerts featuring local and international artists. Details at rnz.co.nz/concert/schedules

• Summer Evenings

  10:00 PM - 12:00 AM

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  Great music and good company as you relax into the evening. Details at rnz.co.nz/concert/schedules

• No Program information

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• JUICE TV

  9:00 PM - 12:00 AM

  PG

  More info

  Music videos website

• JUICE TV

  12:00 AM - 1:00 AM

  PG

  More info

  Music videos website

• France 24 News

  1:00 AM - 7:00 AM

  PG

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  Live overnight coverage from the France 24 English News service website

• JUICE TV

  7:00 AM - 6:00 PM

  PG

  More info

  Music videos website

• JUICE TV

  6:00 PM - 7:30 PM

  PG

  More info

  Music videos website

• JUICE TV - The Plug

  7:30 PM - 8:00 PM

  PG

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  Premieres of this week's latest local releases - freshly squeezed New Zealand music every Friday website

• JUICE TV - Friday Night Rock

  8:00 PM - 10:00 PM

  PG

  More info

  Showcasing the best of Rock from the 60's to today website

• JUICE TV

  10:00 PM - 12:00 AM

  PG

  More info

  Music videos website